Hydrogen Peroxide Inhalation Guide: Bill Munro Method

General Feedback
Posted by Saoirse (Nyny, Usa) on 10/28/2010

Hi--I said I would get back in a week--but whooooa-! I'm using the 3% diluted 50-50 with water/2 sprays/ twice in the evening--around 8PM then 1am,
Started on Monday evening--
What I expected the peroxide to do, it most certainly did, bringing to mind the past when bronchaid/over-the counter tablets would literally have the congestion running out of your bronchials---
Of course the wheezing increased, all that gunk and ^rap loosened and making its way up and out-
I will state I skipped it yesterday but will continue every other day with that mixture, and let you know how it goes-
_________________________
Something dawned on me here about others fearful of some kind of nicotine "dump" due to the release of all this mucus--
I don't think we store or accumulate the nicotine component of tobacco... then why would we feel the need for a smoke---isn't nicotine water soluble and passes through after a period of time ???? any pharmacologists, etc out here ?
Know the "tar" could accumulate--
____________________________
OK--got it. It doesn't.


Side Effects
Posted by Cindy (Illinois, USA) on 09/07/2021 433 posts

I've never tried lime juice but lemon juice under the arms will not only stop the odor there but also remove it from whatever you're wearing.


Lung Issues
Posted by Joan (Brooklyn, New York) on 08/01/2010
★★★★★

I have emphysema. I get tested every 6 months to check the oxygen in my lungs.. Before I inhaled 3% peroxide my test prove my COPD was getting worse... But this time, after inhaling peroxide for three weeks my lungs have greatly improved. My pulmonologist was impressed at the technician's report that he tested me on difficult state of the art machines that measure the capacity of air in each test and he indeed reported much better than the previous three years.

I didn't tell her what I was doing. I was afraid she would try and stop me... Joan

Breathing Issues
Posted by Michael (Kingston, Jamaica) on 07/20/2010
★★★★★

H2o2 healed my chest condition

I used h2o2 as suggested by Bill Munro, inhaling it some time ago when I had a wheezing chest and cough that wouldn't go away for over four months. After I started using the hydrogen peroxide, it went away in roughly one week. AND HAS NEVER RETURNED. I still use it occasionally now whenever anything goes wrong.

Colds, Flu, Viruses
Posted by Rickeyjackson (Southwest, Az, Usa) on 06/28/2010
★★★★☆

i had the exact outcome as you. however, instead of giving up, i continued and am all the better for having done so. i went to urgent care twice and was diagnosed with acute bronchitis. i was given steroids, antibiotics, cough medicine and an inhaler both times and nothing worked. i decided to come here because i've had much success with turmeric on boils. i was, at that time, close to ruining my lungs completely as i coughed chronically with mucus filling my lungs but not coming out. i was also in extreme pain in my trunk area and lungs. the bottom line was when i researched my condition and found out that i actually have COPD because of the new symptoms of my feet and wrists swelling and massive water retention.

i saw this section and immediately sent for a dollar-store spray bottle, for we are currently vacationing and i needed something immediately. i had regular 3% peroxide from the dollar store and did not dilute it. i started inhaling as directed and immediately began to cough more and felt like i had the flu. i thought i was dying. the following morning, my coughs became productive and scary. i started with massive amounts of yellow phlem, then it changed to bloody, then yellow, green, yellow, cloudy, then clear, which is where i am today. i have spells of coughing when i feel the tickle at the back of my throat and it doesn't cease completely until i have coughed up the major portion of phlem. i am no longer panting from simply putting on my clothes and i can sleep. i am not in shape to go out in public just yet as i have no idea when i will start the coughing session. however, i am ten thousand percent better and i know this would not have been possible had i not come to this site.

i do have a question: WILL THE EXPELLING EVER CEASE COMPLETELY OR IS THERE ANYTHING I CAN DO TO DECREASE MY RECOVERY TIME? i have been inhaling cinnamon and clove oil with steam, but i can only do that while not out. i am missing being active...


Colds, Flu, Viruses
Posted by Blue Star (Tennessee) on 06/23/2017

I have found that drinking a tea made of simmered ceylon cinnamon sticks will generally stop coughing and boost the immune system as to no herpes outbreak.


Colds, Flu, Viruses
Posted by Pamaley (California) on 11/20/2020

Maybe you didn't do enough. t started with my sinus hurting and knew it was going to get bad. So I immediately did the inhalation. I think I overdid it 15xs on 1st day w/10-15, spray each X but nothing bad happened except my throat hurt a bit which drinking Aloe Vera fixed. The inhalation stop the sinus head congestion, coughing but I still felt overall malaise. 2nd day same. I almost thought the malaise was a tradeoff but then I realized that's how bad the virus was and I would've felt that bad with the sinus head congestion n coughing. Day 3 feelin better. Came in waves. feelin good 2 bad, bck n forth. By night I was good 2 go, back to norm...hurrah. Thank you much. You may have saved my life. I'm goin to try to get Covid19 tested to see if it was the virus. I TG 4 this site.


Colds, Flu, Viruses
Posted by Mike (Sanborn, New York) on 08/28/2011
★★★★★

I also have pulmonary fibrosis and have been looking into holistic methods of treatment. I just started the peroxide treatment yesterday so I can't give you any results yet but I am taking large doses of Serrapeptase that will breakdown the scar tissue in the lungs. I also nebulize a product called MMS that you can purchase on e-bay.

The serrapeptase info can be found at (http://www.biomediclabs.com/pulmonary_fibrosis) I have used both since I was diagnosed with Mantle Cell Lymphoma and pulmonary fibrosis 2 years ago. The cancer was in remission in 2 months and my lungs are getting better. I also had blood clots in my lungs as well as a Pseudomonas Aeruginosa infection. Both are under control now. There is hope for your father. I will let you know how the peroxide works.


Side Effects
Posted by Thankgod4hp (Miami, Florida) on 02/25/2010

Hi, i have been inhaling 3%hp for the past 3 days and have a slight chest cold. I imagine it is due to a "detoxing" or die off of bad stuff and i would like to know if anyone else has experienced the same. Thanks.

Breathing Issues
Posted by Thankgod4hp (Miami, Florida) on 02/24/2010
★★★★★

first let me say that i am a real person who is actually inhaling 3% peroxide!! i actually spoke with bill munro on 2/23/10 because i was very skeptical if he was a real person or not!! to my surprise he is a very well spoken man! i asked him for instructions on inhaling 3%hp and was advised to inhale/pump mist 5 to 6 times a day with a nasal spray. i am a cigarette smoker (pack a day) for the past 12 years and recently started with shortness of breath. i have been inhaling 3%hp for three days now and all i have to say is wow, wow, wow! after the first few hours of starting i felt drowsy and had no energy, but the second day and today are totally different!! i have an abundance of energy and all i can say is wow, wow, wow!! how can something so inexpensive be so beneficial?? if you are reading this and you are skeptical, don't be...if you are suffering with an ailment and have been unsuccessful with modern medicine, you have nothing to lose..you can buy 3%hp from any drug store and check the label to make sure that it has no stabilizers, i have read alot on the internert regarding 3%hp and people are saying don't use it because of the stabilizers but what they are failing to mention is that you can in fact buy it without stabilizers!!!!! i truly thank god for his many blessings and much love to his angel bill munro!! please get out of the box in which our society/government has most of us in!!!

EC: A few months ago we received a very expensive e-book on hydrogen peroxide therapy and the inhalation method was mentioned in it. However, the authors neglected to mention the fabulous creator of this method, Bill Munro. Let us never forget that dear Bill is the inventor of the hydrogen peroxide inhalation method!!

On a side note, this same e-book copied some of the content from Earth Clinic's hydrogen peroxide section without permission and without sourcing that it came from Earth Clinic. This is the second time in a year that we've found plagiarized content from EC in a book! The first time was a book on Oil Pulling, where the author took 25 testimonials from EC without permission. Yes, that's right, 25 posts. A Curezone.com moderator alerted us about that copied content. You can read all about it on curezone. If you buy this book on Oil Pulling and DON'T find an errata sheet inside the front cover, please let us know.

 

Breathing Issues
Posted by Pat Pickett (AZ) on 04/22/2021

Actually, Bill Munro said he used the regular drug store 3% hydrogen peroxide, stabilizers and all!


H. Pylori
Posted by Jeanette (Surrey, Canada) on 01/08/2010

Do you know if the hydrogen peroxide inhalation spray will kill the h pylori virus?


Coughs
Posted by Jennifer (Chandler, Az) on 01/05/2016
★★★★★

Yes! Exactly what happened to me. Two weeks of coughing stopped a few days after 2 treatments. Amazing!!


Coughs
Posted by Heather (Colorado Springs, Co) on 11/02/2009
★★★★★

Inhaling H202 cured my kids coughs.

My family got the swine flu at the end of August. For 6 weeks we passed that thing around each of us getting it more than once. One son had it for 3 days each week for 4 weeks and one ended up in the hospital with pneumonia. We all got over the fever fine, but 4 were left with nasty coughs that just wouldn't quit. I tried AVC, but my kids hated it so much that they wouldn't drink it consistently, so I bought a nebulizer online and used half drugstore H202 (1-2 ml) and half water (1-2 ml) in the medicine cup. I had them each inhale for about 10 minutes 2 times per day.

Within 2 days they were 90% better, and the ones who still had a little cough were better in 3. And that was after coughing for 4-5 weeks. I think the little viruses were hiding in the lungs and then reappearing when they got their numbers back up. After I started the H202, no one had a reoccurence of the flu.


Asthma
Posted by Mama To Many (Tennessee) on 08/14/2014

Dear Norma,

We have used hydrogen peroxide from the grocery store in a nebulizer. We dilute it to 1%. We put 1 dropper of peroxide (3%) and 2 droppers of distilled water into the medicine cup. It might be wise to use even less to begin. Maybe make it .5% (1/2 dropper peroxide plus 2 droppers distilled water.) Also, try just a few inhales and see how you do. It seems to make one want to cough that say, colloidal silver does, but wow, it has been so helpful when we use it.

~Mama to Many~


Multiple Cures
Posted by Ed2010 (Oakville, Canada) on 10/03/2012

This is to Songbirdsiren. If you ever thought why Dandelion grows widely in North America. Mother nature has given us the seasonal remedies according to different geographical regions.

Dandelion is not only a liver, kidney, spleen strengthner. But it is also wonderful anti allergic remedy to toxins. And coughs, itching cause of allergens.

Just make a dandelion tea and drink once in day or two.

Pluck fresh leaves of dandelion on the sidewalk or on the road side. If you want to use dandelion leaves from your garden or your neighbour's garden make sure it is not sprayed with weed killers.

Boil a cup of water, add 1 dandelion leaf and simmer it for 5 mins and drink it. You can see difference in 3 days.


Steaming Vs Inhalation
Posted by Sumesh (Mumbai, India) on 08/22/2009

Hi Deb

Thanks so much for your response. Yes I will continue with the inhalation. I actually used a lower dilution 2% for last 2 days and the throat is already better. I will start using 3% from today and I hope I will have similar results.

Btw, I am able to do it only twice a day -before going to work and after returninng from work-since I can't find a good nasal spray bottle

Thanks again.

Cheers
Sumesh

PS- if anybody has had a similar experience, please share for the benefit of others.Thanks


Breathing Issues
Posted by Tom (Boise, Id) on 08/07/2009
★★★★★

My wife has had breathing problems for years (the dr`s say it is from smoking... not true, it has bubbles in the phlem they pop when you crush them.) I gave her mouth to mouth as her lungs were stuck together and she was suffocating and could not keep from passing out. As she exhaled I breathed some of her air in to my lungs . I have this now, I wheeze when I sleep and have become very tired. I also cough very hard, three times of taking antibiotics has not stopped it. I tried your hp by inhaling the fumes from a bottle by placing on my lips because I had no spray bottle. It is also mixed with iodine as I can smell it. It stopped the coughing & phlem in less than 18 hours. I and my wife are heavy smokers. It increased my lungs capacity's to process air. I have recovered lots of the energy I did not know I had lost. Today is the second day after trying this. Yesterday I could do more reps of the exercises than before. Hydrogen peroxide works amazingly well, I am impressed. There is no storm today, so we will buy the real thing. Hydrogen peroxide and a nasal spray bottle. I and my wife are feeling much better lots of energy. I would like to thank all the people here for you information. This will get rid of this virus of that, I have no fear. Thanks a lot to you all.

Multiple Cures
Posted by Marilyn (Sedona, AZ) on 07/30/2009

Thank you BILL MONRO

Where to start? My journey back to good health began when I was 40 years old. I am now 55, and although much improved after accupuncture, holistic chiropracty, craniosacral therapy, daily reiki, I have endured five surgeries last year (melanoma, bi-mastectomy, hysterectomy,squamous & basal skin cancers). At this rate, I'm thinking I NEED to try a different approach or I'm going to be running out of body parts. I have also been diagnosed with hypotension, now hypertension, parvovirus B19, epstein-barr virus, hypothyroidism with goiters, undifferentiated connective tissue disease, adrenal insufficiency all which are under control with medications. For over a year I am suffering from leg/knee/feet pain, weakness and twitching which is not restless leg syndrome.

A Reiki friend told me hydrogen peroxide therapy because of my troubles with cancer. I tried ingesting drops of 35% food grade H2O2 diluted in 7 oz distilled water, beginning with 5 drops 3xday and graduating up to 16 drops 3 x day. I did notice improved breathing. But at this level, my stomach started to become a bit nauseous 30 minutes after each dose, and the timing of administering the dose was awkward-1 hr before meals/3 hrs after.

I came upon this website and read about Bill Monro. Then watched his YouTube. Wow! I am excited about trying his H2O2 inhalation method. No muss, no fuss. I sent Bill an email and right away he emailed me and the next day we were talking on the phone. What an amazing guy! I got my nasal spray bottle and after talking with Bill, we decided 6-7 sprays while deeply inhaling 6-7 times a day was a good dose for my cancers. Although the melanoma was CUT OUT (wide and deep), I have two visible basal cell cancers on my arm right now. I can't wait to see them dissappear, and what better method can a person have to be able see results so visibly? I'm also hoping for some leg improvement, and have read about artificial sugars aspartame/splenda poisoning and have removed all of that from my daily diet. It is in so many things, I thought I had stopped it, but now I'm really motivated to read all the labels!

I have such hope. I am on day 2 of the inhalation method. I'll keep you posted.
THANKS BILL!!! You are a truly special person.

Marilyn in Sunny Sedona

Coughs
Posted by Brenda (Ottawa, ON Canada ) on 05/30/2009
★★★★★

3% HP cured bad cough

May 29, 2009

My 14 year old son tried the inhale method below with much success. He woke up with a sore throat in the morning. He took the cayenne pepper in orange juice to get rid of the sore throat. It worked like a charm!! Then he asked me if there was a good remedy for a cough. I found your info on using a 3% food grade hydrogen peroxide and thought we would give it a try. I had 35% food grade hydrogen peroxide in the house so I mixed it up according to the direction: 2oz of 35% HP with 22 oz of distilled water = 3% HP. We put it into misting bottles and he proceeded to inhale this in the evening. He woke up early Saturday morning feeling much better! His sore throat is gone, and his cough is almost gone too. This stuff is awesome!! I feel this would be totally effective on any kind of Swine/Bird flu. We are grateful for this wonderful web site!

Cheers

Brenda

GERD
Posted by Sarah (Tuscon, AZ) on 05/24/2009
★★★★★

I keep a solution of pure water and H202 (20:1 ratio) on my bathroom sink for oral cleansing. I once had a stomach acid back up so bad I felt as though I had drank battery acid ( not too much exaggerating it was soooo painful), so I ran to the bathroom and sprayed enough of my sol. to gargle with and INSTANT relief. Not 100% but I stopped crying. I did it again and then followed this by mixing 1 TBS acv and 1/2 tsp of organic baking soda. what a life saver!


Multiple Cures
Posted by Elizabeth (Nashville, TN) on 04/26/2009
★★★★★

First off, I just want to say that I have been HOOKED on earthclinic for the past month or so. I have multiple problems that I have been researching and earthclinic has alot of excellent resources. I have been doing Bill Munro's inhalation therapy with H202 as directed (straight 3% peroxide in a nasal pump). I started 5 days ago (5-10 pumps 3 or 4 times a day) and I feel GREAT!!!! I have more energy, better mental clarity and even my dark circles are getting lighter!!! I feel like for the first time my body is actually getting enough oxygen. I will definitely keep up the therapy for a while to see if this helps my asmtha, candida, allergies, ....my lungs have been less tight during this allery season. I've also been oil pulling with Olive Oil for the past week....my mouth seems healthier and my taste seems better. I will probably try sesame oil to see if I get even more results. Best of luck to everyone!!!!!

Breathing Issues
Posted by Anthony (Durban, Kwa Zulu Natal, South Africa) on 11/08/2009

My wife (62) and I (61) have been taking H2O2 since 1998. I brush my teeth every third day with a 50ml distilled water and 20 drops 35% food grade H2O2.

We both orally drink 25ml with 10 drops 35% FG H2O2 each in the morning half an hour before we have our coffee. Oxygen gives life.


Breathing Issues
Posted by Scott (Revelstoke, B.c.) on 07/01/2010

You're very right Sandra, in the U.K they have used hydrogen peroxide for many yrs until the drug companies hammered it. But funny they still use honey for ulcers. Honey turns to hydrogen peroxide when it meets skin, carrot and cranberry juice are rich in it. With that, if hydrogen peroxide did cause cancer, we would have to stay away from rain water, veggies and fruits.


Breathing Issues
Posted by Redcairo (Miami, Ok) on 11/20/2011

There are other research studies which indicate, for example, that 'animal' protein causes cancer while 'plant' protein does not, but if you look at the study or read the writing of a researcher in the field who does, you see it's basically bad-science if not outright fraud. In many cases, the reason AP did and PP didn't, is because the PP was not complete in animo acids; and when the AP did, it's because the animals in the study lived long enough to develop symptoms of the poison they were also being given; all the others were already goners! In the last couple decades especially, pharma companies have realized that funding a small research study to find a specific desired/presented result (sometimes even when the presented result is, when you read the article vs. The abstract, the *opposite* of what was found! ), and then promoting that with a press release, is like millions of dollars worth of free advertising, in every form of media, plus it's got the air of scientific authority. Science has become a marketing outlet. Unless you study it a good deal, or follow the writings of people you come to respect as understanding the larger situations, it's best to consider everything you hear/read reference to with a gigantic grain of salt. Particularly when it starts telling you that natural, healthy elements that nature or even the body itself makes (e. g. cholesterol, h202) are 'deadly' (you'd better buy some drugs to save you! ).

I've lost tons of weight and cured tons of symptoms by pretty much taking nearly everything the official government and health agencies recommend and doing the opposite. Diet of grains? Nix. Avoid Cholesterol? It's not just for breakfast anymore. ;-) You get the idea. Be skeptical (even of me! ) if you haven't really researched something yourself.

Best - PJ


Energy
Posted by Pam (Pittsburgh, PA) on 03/27/2009
★★★★☆

I have been inhaling peroxide for about a month now-the first couple of weeks I was sick with laryngitis (I believe that was my body's way of getting rid of bacteria). Now when I inhale it, I only experience the positive effects of it once in awhile. The very first day I did it, I felt more alert, then I was sick with laryngitis, now I only feel alert and more energy once or twice a week (I am inhaling it every 4 hours or so and 5-7 sprays). Am I doing it wrong? Any feedback would be appreciated!

Energy
Posted by Jane (Seattle, Wa) on 03/27/2009

To Pam: I have been doing the peroxide inhalation on and off for the last 2 years and can tell you it doesn't necessarily give you more energy if you have candida and fungus issues. The peroxide is superb for viruses though. Try an anti-yeast diet and you should feel more energy within a few days!


Where to Find Nasal Pumps
Posted by Coregon (Medford, Or, Usa) on 04/10/2010

I had a great idea for Hydrogen Peroxide inhalers, if you don't want to use the nose spray bottles. I was looking online for fine mist spray bottles and came across a perfume atomizer..the kind used back in the 50's, glass with a tube and bulb (to squeeze to make mist come out). There are also modern glass perfume atomizers. I've found these at essential oil shops, and perfumeries, as well as on Amazon and Ebay. They produce a very fine mist, and are made of glass. The only thing to keep in mind is it would be better to buy a tinted glass (they sell dark blue) rather than clear, since peroxide should not be exposed to light. The average price for a small bottle is about $2.50. (Note: Because the contents will be going into your lungs, you would not want to use an old perfume bottle, even if washed, it retains residual perfume).


HPV
Posted by J (Se) on 09/06/2020

I followed the Bill Munro instructions for peroxide in relation to meal time. I did slip up a couple of times, and I remember feeling bubbling up in my stomach, but no pain or anything. I'm currently doing it now and I am doing it 1 hour before a meal. I pumped the nasal sprayer five or six times in the back of my throat while inhaling.


Sinus Issues
Posted by Raoul (Wageningen, Holland) on 09/13/2012

Hi, My name is Raoul and I have Asthma, Bronchitis and Allergic to pretty much everything. (I love my cats! :P)

Ive just used a 1.5% FG HP in the mouth and 1 spray up each nostril to stop a allergic reaction to something i've been in contact with. After a slight tingle, the irritation seems to have stopped (withing 1 minute) after 10 mins it still feels the inside of the nostrils is still a bit swollen (from the reaction). And sinds its nearly bed time I wont inhale it just yet. (i need every minute on my 4 sleep-cycles :P) ill keep you guys posted on the progress.

To all the future users: get Food grade HP. Use distilled water to dilute. Don't fear, let Knowledge guide you!


Breathing Issues
Posted by Yvano (Nanaimo, B C Canada) on 06/21/2011
★★★★★

I have chronic bronchitis for 25 years on prescription medication, I wonted to stop all this puffer, ( ventolin) ( advair( corticosteroide ), So I heard about hydrogen peroxide, last mount I stoped all medication, I waited 2 weeks before I started the hp, the first day I used my nebuluzer for 10 minutes in morning 15 minutes evening with hp, the tird day I got sick but not frome the hp was frome witraw of steroide cortico, now after a mount I am using just 3 to 4 puffs with nebulizer morning and evening and I am great, no couphing up mucus, no couphing at all; now I use (aple cider vinegar also for litle probleme, luke me I have found that site, and tanks to Mr. BILL MUNRO the promotor of this wonderful therapy.. French man from Canada.....


Colds, Flu, Viruses
Posted by Nicola (Toowoomba, Queensland Australia) on 06/23/2011
★★★★★

I'm having the best respite from a lifetime of asthma, allergies and chronic bronchitis since beginning three natural therapies. A) I take Vit D3 drops (Bioceuticals brand from health food shop) daily. B) I paint Lugol's iodine solution on my skin several times a week (just half a dropper full). C) I inhale 3% H Peroxide via the mouth about 6 times a day. The latter also lessened the pain from my Dercum's Disease (painful lipomatosis) by about 80% and cleared my thinking. I also sleep well now, and not too long and breathe and move better/more easily.


Multiple Cures
Posted by Joyce (Joelton, Tn) on 06/17/2008 495 posts

Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold.


Multiple Cures
Posted by Tom (Montreal) on 04/20/2022

UV-C germicidal light with Ozone will kill airborne bacteria, virus, mold pores, and even mold inside walls. For room size of up to 600 sqft, I'd get a light with at least 30-Watts with a remote control timer & use it for an hour every few weeks as needed. Since UV-C light is harmful to eyes, exposed skin, plants, animals, the room must be vacated and well-ventilated afterward to get rid of ozone gas.


Multiple Cures
Posted by Kathie (Brisbane, Queensland, Australia ) on 08/01/2012

I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer". www.youtube.com/watch?v=OzR-Q2hpeUQ

Very simple.


Muscle Spasms
Posted by Ginny (NY, NY) on 02/19/2008
★★★★★

Hello. I wanted to give you an update for another hydrogen peroxide inhalation cure. I wrote in a couple of weeks ago about how it stopped my flu in its tracks after a few hours (yes, I never got sick). Well, last night while I was asleep, my left neck muscle and shoulder blade went into a spasm. It was very painful and even more so when I got up in the morning. I went around yelping like a dog every time I moved my head or left arm. Anyway, after a few hours of this, I suddenly remembered that Bill M had written about how he used his remedy to stop a muscle spasm. I got out my little sinus spray bottle filled with h202 and did 6 quick squirts into my mouth (I like to hold my breath as long as possible after I spray and then spit out the left over peroxide). The excruciating pain jolts went away almost immediately and my neck and shoulder were back to normal after a few hours. Actually I can't tell you how long it took because I forgot about it until tonight when I realized that not only did I have no pain, but I had full mobility of my neck! I have had this same spasm occur lots of times over the years and it usually takes a good 2-3 days to recover. I LOVE THIS REMEDY!

Sinus Issues
Posted by MRS. L (Upstate NY, USA) on 01/14/2008
★★★★★

after years of adult onset asthma, i feel "a lot" better since taking a tsp. of straight cider vinegar at night before bed. i hardly ever wake up wheezing, anymore. also, i have tried peroxide inhalation (50/50 mix of 3% peroxide with water in a spray bottle 2x a day.) stings like heck at first, but i can breathe through my nose again. i also take 1500 mg, or more, of vitamin c per day. i feel great again!


Appetite Suppressant
Posted by Tina (Charleston, SC) on 10/25/2007
★★★★★

I have just tried the inhalation method. I went to a pool store to get Hydrogen peroxide without stabilizers. The only one they had was 27% with water only. So I diluted this to 4 drops to 1 oz. I am happy with the increased energy I feel. I am hoping this will keep my candida under control. I will try the spray every 2 hours. I noticed my appetite has decreased a great deal.

Appetite Suppressant
Posted by Mari (Fernley, Nv) on 09/01/2012

Pool supply has food grade hydrogen peroxide. It has no additives and so is labeled Pool grade to clear water of germs but is food grade. It's just not ususally the 35%, it's lower. If you look to food grade suppliers, you will also find they sell the pool grade and list it as food grade.


Appetite Suppressant
Posted by Jennifer (Northumberland, England) on 12/02/2014

I am proof that hydrogen peroxide works. I use it in my ears if I feel a cold coming on and I haven't had a cold in 5 years. I also inhale it and drink it. My lung function has improved to near normal and I have much more energy. If anyone is thinking of using it, please take note of how to use it safely because it can be fatal if used incorrectly. Best thing I ever found on the net. By the way, I am not a daft teenager, I am a pensioner so I took a good look at this before I tried it.


Allergies
Posted by Asmfshr (Paulden, Az. U.s. ) on 09/12/2010

The bloating comes from eating too much acidic food and or drink [orange juice, tomatos, sugar, coffee, ect].. Try drinking only water for the whole day then using the H2o2, no more bloating.


Allergies
Posted by Sharon (Blue Mountains, Australia) on 08/06/2020

Hello Frances, I was just wondering where you got your nebulizer from? I am also in a Australia but the ones I have found for sale are pricey. Thanks in advance, Sharon



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