Hydrogen Peroxide Inhalation Method by Bill Munro

Breathing Issues
Posted by Fattony (Indianapolis, In) on 04/05/2014 3 posts

I'm confused. Bill Munro inhales 3%. I thought this was ok. This what I use though it real tasted bad. If I water down I just need to inhale more to get the same affect. Is there a manual in HP inhaling techniques and doses?

General Feedback
Posted by Diana (Minnesota, Usa) on 12/05/2013

I am not sure if I should quit my Advair before I start inhaling H2O2. I have searched everywhere and can't find an answer to my question. Also I bought 3% food grade hydrogen peroide, will this be the same as diluting the 35%? How much should I do a day? Thanks to everyone on this site!!!

Diluting Food Grade
Posted by Sunny (Ca) on 11/16/2013

I want to know how to dilute 35% food grade Hydrogen Peroxide to 3% for the inhalation method. Also I heard that you need to use distilled water? Can I use reverse osmosis filtered water instead?? Also does the H2o2 weaken if stored diluted in water? Like if I dilute a large amount and then store it. Thanks!

Pass the love>> Forward - Sunny

General Feedback
Posted by Jenny (Chicago) on 11/28/2013

Baia... I wouldn't inhale a mix of vinegar and peroxide. Together they make a chemical compound called peroxycetic acid. It could damage your lungs!

Dercum's Disease
Posted by Chenaya (Toowoomba, Queensland, Australia) on 10/20/2013
5 out of 5 stars

Hi, as I've had the benefits of the Hydrogen Peroxide Inhalation Method these past 2.5 years for my rare disease, I thought it high time to post the results here on this wonderful site.

3 years ago I had a sudden onset of a rare fat disorder called Dercum's Disease (Adiposis Dolorosa). After being mocked by my general practitioner, I insisted he refer me to a specialist dermatologist, as I'd read they had the most experience in recognising the unusual symptoms and being able to identify it as Dercum's. I had already googled the symptoms and was devastated to find the match with DD. The specialist invited me to Grand Rounds, where another 48 dermatologists and pathologists examined and questioned me. The majority agreed that I have DD. There is no cure, no treatment other than pain control, so I was cast upon my own resources.

Being an ex teacher, I'm up to a bit of research and happily I lucked upon this site. I don't know what made me think that Bill Munro's inhalation method with the H2O2 might be of some help, but decided I had everything to gain and nothing to lose. 2. 5 years on and I now tell any interested parties that I have a life back. I can now do all my own housework once again, laundry, driving and even working, albeit not in my former profession and only part time.

Each month that went past saw me in less pain, more mobile and less stiff. The shocking nerve pain lessened, I slept better and even regained my ability to focus and remember things. My mood improved too. At 57 now, I would venture to say that I am as active as the average woman my age, but realise that diet will have to be changed drastically if I am to head off some of the illnesses my elderly parents are experiencing, such as celiac disease, kidney problems, leucaemia and heart failure. I now want to go wheat and gluten free.

The byproduct of this method is that I no longer have any arthritic pain or back pain. It oxygenates the cells. I must still work on regaining fitness, develop a modest daily walking and stretching program and drink more water.

I still have a bit of pain after activity, tenderness and the lipomas (lumps), but it all continues to get more manageable by the month, thereby restoring to me that most valuable of commodities - hope. Life is sweet.

I hope that any of you with a fat disorder, arthritic conditions, gout etc... Will consider doing this simple, cheap and accessible H2O2 method to see if it might have something to offer you. There are no side effects. Hydrogen Peroxide occurs naturally in our bodies, I'm given to understand, so you are safe using it at the 3% strength.

Hydrogen Peroxide Inhalation Therapy for Children
Posted by Mama To Many (Tennessee, Usa) on 09/13/2013


Thanks so much for sharing! I do give my daughter Vitamin D also. Forgot about that. I do that to help prevent colds; didn't realize it was good for asthma.

Thanks for sharing a source for nasal sprayers--that is helpful. Are you saying you use the nebulizer to get baking soda, magnesium and colloidal silver to the lungs? Is that for asthma too, or something else? Also, how much of those do you use? I have thought about getting a regular nebulizer for such things.

Really appreciate your input and experience. Thanks!

~Mama to Many~

Hydrogen Peroxide Inhalation Therapy for Children
Posted by Elida (Houston, Tx) on 10/17/2014

Hi just Read your experience and if your daughter still have strong allergies try Honey suckle plant scientific name Justicia spicigera in spanish muitle

My daughter had asthma and exema you need 8MG of the fresh plant put it to slow boil in 1/2 a litter of water for 20 min the tea is extremely red it barely taste herbal u can ad honey or sugar. But she needs to drink it daily as many times she can my daughter is difficult to take new things but after one week her wezing stopped, and her skin is really clear she needed singular pills daily and loratadine and some times outside an inhaler now she takes loratadine before petting an animal but she does not Start wheezing as before just by being near now she dont take meds daily.

My husband and I started with the tea just as healthy caution you can read about the plant and benefits of it it's great youll be amazed hope you're daughter gets of the meds too god bless

Lung Issues
Posted by Jonathan (San Diego, Ca.) on 09/09/2013


I have been researching holistic approaches to cancer as well as reversing the effects of damage to lung tissue from smog, chemicals and pollutants in the air we breath.

My father has had asthma since he was 6 years old and I am going to recommend he try the nasal pump with 3% hydrogen peroxide for his condition. I first heard about this method from a neighbor of mine who claims he cured his dad's lung cancer by providing him with hydrogen peroxide through a nebulizer. I was fascinated! I am fed up with the FDA mafia trying to make money and take advantage of the sick at such an exhorbitant price. Techniques like these cannot even legally be administered as a practice here in the states. Only surgery and chemo are currently legal. Its sad, not to mention downright wrong and immoral that we cannot share these alternate methods freely with the public without having to look over our shoulder or risk getting shut down if we use the wrong verbatim for advertising or information.

Thank You,


Breathing Issues
Posted by Linda (Wisconsin) on 02/04/2017

The nasal inhaler is suppose to be used in the mouth not up the nose. In Bill Munro's video he explains that using a nasal inhaler emits a fine spray so is easily inhaled via the mouth into the lungs. Hope that helps.

General Feedback
Posted by Megg (North Vernon, Indiana, Usa) on 10/09/2012

I would like to know the amounts you used and how you did it. I would like to use my nebulizer for this.. You can email me at mrichards03(at)cinergymetro.net thanks megg

General Feedback
Posted by Susan (Somerdale, Nj) on 12/17/2012

I just started using hp in my nebulizer.. I add a few drops of albuterol to expand my lungs a bit... Then I inhale 8 puffs.. 2or3 times a day... I have MAC , a chronic lung infection and lately I, ve been very tired and also coughing more... But in these last 2days I am not needing to stop and rest in the middle of the day... I have hope that I can be energetic again!!!! I'll keep you posted. Sue

General Feedback
Posted by Chris (Toronto, Ontario, Canada) on 06/22/2012

Hi, Last night I tried the hydrogen peroxide inhalation method using 3% diluted food grade hydrogen peroxide. I immediately felt pressure in my chest that has not gone away. I also have sustained heavy breathing. Has anyone experienced this? I sprayed about 4-5 times. Is the concentration too strong?

Posted by Herman (Rotterdam, The Netherlands) on 02/21/2012

I have started using Bill Munro's method but find that the doses I inhale are too small to kill off the bacteria and I still produce a lot of phlegm and/or mucus that is (most of the time) difficult to get rid if. Bill states that one must inhale a level of oxygen that kills the bacteria only then will there be relief. The question is to what levels? Has anyone experience with this? How many pumps does one apply each time or does one keep going till the right dose is found? Your comments will be much appreciated.

Posted by Donna (Missouri, US) on 12/19/2014

Herman, I have asthma and was about to go on oxygen when I found this site. After 5 days of using Bill Monroe hp inhalation thearpy I'm much better. However I've kept a crock pot full of distilled water and 1 oz 35% hydrogen peroxide heating on high by my chair I believe that has helped too. Tomorrow I'm getting a cool air humidifier to add the hp as a nightime aid. I'm coughing and wheezing much less. This site has been of a real value to me. If I can't find 35% hp around here, I will order online. Good Luck

Steaming Vs Inhalation
Posted by David (London, England) on 03/09/2012

Hi Tim, Sorry for delayed response & thank you for the suggestion.

Whilst I was enquiring about mullein locally, fortunately everything was calming down with ordinary tap water drinking & steam inhalation & thank God everything seems ok now but once again thank you for your response.


Pulmonary Fibrosis
Posted by Kim (Kansas City) on 09/21/2017

Did you ever start using the hydrogen peroxide for your pulmonary fibrosis? Has it helped? My mother has been diagnosed wit IPF. Just curious...

Multiple Cures
Posted by Michelle (Airlie Beach, Australia) on 01/07/2012

After 3-4 weeks of taking H2O2 via your inhalation method my painful legs are 90% cured. They have become so bad over the last several years I have a Disability sticker for parking. The anti inflammatories doctors prescribe were losing their effect.

I tried drinking H2O2 years ago but could not stand the taste. I started the inhalation method hoping to cure a cough I have had for 6 years (mould related) and that is looking promising.

Why don't doctors know these things?



Multiple Cures
Posted by Mawgee (Shelton, Wa) on 07/04/2012

Doctors do know these things....... but they are cheap...

Posted by Scott (Leduc, Alberta) on 07/30/2012

Hello Joanna: I haven't visited this site for several months. I just saw your message regarding HP inhalation. If you want to email me you can at aasms7(at)yahoo.com.

Regards, Scott

Posted by Jessica (Kingston, On, Canada) on 01/10/2013

Hi there my son is 4 years old and has cystic fibrosis. Since he was one year old we have spent a good portion of his little life in hospitals on antibiotics for a bacteria he grew in his lungs called pseudomonas. I was reading about hydrogen peroxide inhalation benefiting the lungs. He already takes an inhaled antibiotic twice a day everyday, as well as ventolin and hypertonic saline. I am wondering if it H2O2 therapies could benfit him and his damaged lungs. I would also like to know what method you would suggest I try. The spray, nebulizer or vaporizer? Thank you so much and I am so glad I stumbled apon this article. Jessica

Posted by Timh (KY) on 01/07/2015 2075 posts

If I am not mistaken, nebulizing n-acetyl-cysteine (NAC) is effective for cystic fibrosis.

Posted by Timh (KY) on 01/22/2015 2075 posts

J: Do read the E.C. pages for remedies on COPD here https://www.earthclinic.com/cures/copd-treatment-chronic-obstructive-pulmonary-disease.html

Posted by |tony (Snellville, Georgia) on 11/25/2012

How many puff do you take from the mechanical Neubulizer or do you wait and nebulize the entire 5 ml - mixture?

General Feedback
Posted by Jpchris (North Hollywood, Ca, Usa) on 11/19/2011

Hi all,

I have been in contact with Bill Munro regarding 3% hydrogen peroxide inhalation therapy. He made it abundundantly clear that the HP you buy at drug stores is perfectly OK — even with stabilizers.

When I pointed out to him that I had read a lot of posts stating H202 with stabilizers is a real no-no, he said, "Baloney! Don't concern yourself! I've been doing it for umpteen years now and I'm healthy and I haven't had any negative effects."

Lung Issues
Posted by Timh (Louisville, Usa) on 12/08/2011 2075 posts

NAC will boost Glutathione which is like a second immune system. Be sure to take recommended at least 200 mcg Selenium and extra B-6 for the NAC to work properly; 500 mg 2 times daily during infection and reduce as health improves. Also drink plenty of clean water and kidney stones shouldn't be a problem, but with many yrs infection, kidney disease is common so one may want to drink some Cranberry juice on occasion. Watermelon, Parsley, and Juniper Berries are all good for kidneys and will help clear infection.

Mike, are you filtering the air in your house??? If not, improving air quality could help. In times of any possible lung infection, I put a few drops eucalyptus on my shirt just below my chin so to breath the germ-killing oils into the lungs. Even better is to have a steam-room with eucalyptus for inhalation therapy. Also I use Colloidal Silver one day then H2O2 next day Nebulized for my lung conditions. Astragalus Root is a very good immune & lung tonic.

Colds, Flu, Viruses
Posted by Mmsg (Somewhere, Europe) on 08/09/2013

Brenda, I inhale VERY DILUTED h2o2. Any time of day seems ok for me.

General Feedback
Posted by Gracer (Ore City, Tx) on 10/10/2011 51 posts

In the hopes of inhaling a finer mist, I cancelled my Conair facial sauna order and just ordered a MistyMate 2point5 instead. Will see how it goes. My throat got a little irritated on the 1% strength, so I now use a point5% (1/2 %) strength and I like it better. That is 5 parts water to one part of the 3% peroxide from Dollar General or Wal-Mart. My pain did well today inhaling every hour and I am looking forward to receiving the MistyMate because it appears to deliver a large amount of fine mist.

General Feedback
Posted by Gracer (Ore City, Tx) on 10/23/2011 51 posts

Still inhaling the. 5 percent (1/2 %) peroxide with favorable results. Intend to do this long term. Hope to turn any grey areas in my hair to the natural brown like Bill Munro. Still inhaling every half hour when pain is present (3 sprays per breath for 5 breaths) and every hour or two when pain is not present and also whenever I get up during the night.

If cancer is caused by a breakdown in the immune system, and the immune system uses hydrogen peroxide as it's primary defense, then inhaling hydrogen peroxide it seems would reactivate the immune system and possibly cure cancer. That is what I hope with myself, to become immune to and possibly cure any cancer in my body, which I would not be surprised that I have. That is what I hope to accomplish with H2O2 inhalation long term.

General Feedback
Posted by Gracer (Ore City, Tx) on 02/07/2012 51 posts

I still inhale the. 5% peroxide about every hour of the day, after meals and also when I wake up at night, which is maybe twice or so. I have been inhaling for over 4 months now, and nothing I have tried over the last 18 years beats this H2O2 inhalation for a facial pain situation.

Three sprays per breath for ten breaths, using a 2 oz spray bottle from Wal-Mart which costs about $1, using the bottled 3% peroxide from Wal-Mart or Dollar General diluted 5 parts well water (tap water and not chlorinated) to 1 part 3% peroxide.

Now I can eat anything and instead of pain, I just do some sprays and the pain is very much suppressed. I used to worry about what I was going to eat, avoiding hot peppers and many other foods like nuts or sugar. It didn't seem to matter what I ate that brought on pain, but now, it is just the opposite where it doesn't matter what I eat, the pain stays subdued.

I do avoid corn, however, because it stirs up fungal conditions like atheletes foot with me.

General Feedback
Posted by Cindy (Coal City, Il.) on 09/18/2011

First question.. I know that you have answered questions concerning this many times, but what I want to know is how long do I leave the nebulizer run and how many times a day(with 1% hydrogen peroxide)? My son, who has severe Cerebral palsy, goes from a cold to pneumonia. When that happens he has to go to the hospital for a week and get antibiotics, and treatments to clear his very congested lungs! . I want to do everything for him at home instead. I read 1% hydrogen peroxide in the nebulizer. Also saw vinegar and sea salt. Does that mean I should do all 3 in the nebulizer?

Do I give him Zopenex(Med) too. When he starts with a cold we do xopenex(via nebulizer) every 2-4 hours to open up his lungs.

Next question...... I give him 1/2 tsp. of Himalyan salt a day in his tube feeding. His food goes directly into the jejunum. He also has to have everything that accumulates in his stomach drained out 24/7. The reason is that his reflux is so bad that he will aspirate anything left in there. But in doing that he is losing electrolytes. That is why I give him the himalyan salt. Any suggestions on what I can give him to replace electrolytes? Magnesium and potassium get low and he has to be hospitalized for that too!

General Feedback
Posted by Sayno2gmo (Vancouver, Bc, Canada) on 10/11/2011

Cindy you could try good quality pure coconut water (no added sugar/water) to replace electrolytes, this is what many athletes use. Also, you could give him magnesium baths using ancient minerals bath salts (magnesium chloride), absorbs rapidly through the skin. All the best.

General Feedback
Posted by Babs (Grayslake, Il) on 09/16/2011
0 out of 5 stars

I started using the 35 percent dropper method in distilled water several weeks ago. Well, I caught a cold and it is one of the toughest colds I have had in years! I thought that this would help. It has now settled in my lungs, I am constantly coughing and wheezing. I have decided to try the Bill Munro method using the 3 percent.

My question is: is it normal to feel that peroxide bubbling and slight stinging in the throat after inhaling? I am using small spray bottle to administer.

General Feedback
Posted by Gavin (Manganui, Northland, New Zealand) on 08/16/2011

Be careful with regards to smoking taylor made cigarettes.. They actualy have rice in them as a filler. Burnt rice is highly carcinogenic.. How the heck they have got away with this is mind boggling. They spray 150 chemicals on the mush before its dried out for the rolling machines.

General Feedback
Posted by Syriana (Cardiff, Wales) on 04/20/2011

Never keep undiluted h202 food grade in glass containers, it'll explode!! Plastic containers only!!

My question is, is it ok to nebulise 3% h202 while on oxycontin slow release pain killers? I tried it today and my lungs and nose feel a bit sore even when I reduced it to 1and 1/2%. Mind, I did smoke a cig 5mins later! I also have just had a full hip replacement, but not too concerned about that. My lungs feel a bit painful, has anyone else had this while nebulising, and is it maybe a possible Herxheimer reaction? Gratefull for n e help or comments thanks x

General Feedback
Posted by Jason (Witham, Essex, England) on 01/19/2012
0 out of 5 stars

HI, I tried inhaling 3% HP from the chemist (with stabilisers) 11 days ago. I inhaled about 4 sprays about 3 times.

Ever since this I have had a burning sensation in the top of my chest, has anyone else experienced this? If so, how long does it last and should I seek medical advice?

Any help much appreiciated,


General Feedback
Posted by Sweetberry (Ny) on 01/19/2012

Hi Jason from Witham, Essex, England,
Don't take it. Only food grade hp and lower the dose to one spray and gradually work up to your desired dosage hope it will work.

General Feedback
Posted by Kelly (Cincinnati, Ohio) on 03/26/2011

just a couple of observations: if you are having adverse reactions either

a)you are using it incorrectly with the wrong dilution ratio of h202 to water (probably the main cause)

b) have a sensitivity to it, just as some people take 500mg's of a pain killer whereas, others may only take 200mg's for the same effect. *****Theraputic doses can vary from person to person even with natural remedies*****.

Also, I smoked for many many years but have quit and now see the IRONY of being afraid to try BMIM while once upon a time I was a 2-pack-a-dayer (each and every cigarette containing over 4,000 deadly chemicals ugh! ). I think any of these remedies should be approached with research and starting small up to what works for you. God Bless!

General Feedback
Posted by Ryan (San Francisco, Ca) on 03/18/2011

i went to the local drug store and the nasel sprays were 15 dollars! So I bought an empty mini spray bottle (the kind for putting hair spray and that kind of stuff when you fly on a plane so it takes up less room. Im wondering if it has as fine of a mist as the nasal spray. Im not sure if the HP is actually getting into my lungs or just my throat. thanks!

General Feedback
Posted by Bev (Long Beach, Ca) on 03/18/2011

Wal Mart has the peroxide in the spray bottle.

General Feedback
Posted by Larry (Dubuque, Iowa) on 03/02/2011
5 out of 5 stars

I use half 3% hydrogen peroxide and half water via nebulizer and mask, when I feel a cold or sinus infection coming on, or if I have an ear ache, which can often lead to a cold, or vice versa.

The technique I use is to breath shallow through the mouth for half the time, and shallow through the nose the other half. Now it can be irritating to the nose, so just cut back on that if need be. And every now and then take normal deep breaths without the nebulizer. But inhale the nebulizer mist for a total of five minutes. Do this three to four times a day until the symptoms subside, for me this often occured after the first day.

I don't recommend taking deep breaths of the nebulized hydrogen peroxide, as it can be very irritating and cause bronchospasm, so asthmatics, try this remedy at your own risk. You must be well hydrated and have a good cough mechanism to do this remedy, because the bronchial mucosa will swell with phlegm, and you need to have a good cough mechanism. If your cough if weak, or if you're asthmatic, perhaps you can limit yourself to only inhaling lightly only through the nose and focus on the sinuses.

You may cough up a lot of phlegm, and if the sinuses are involved, mucus may literally start pouring out of you. The phlegm may be foamy in appearance, which shows the action of the hydrogen peroxide.

I first tried this about seven years ago, used it for maybe four cold and flu seasons, and haven't had a cold or flu since.

Also, at the first sign of an earache, I get in the shower and wash my ears and rinse, then I tilt my head and pour a bit of plain white vinegar in the ear, then I kind of tug the lobe to get the vinegar down in there, then I stand there for a minute, then I rinse the ear, tilting the head the other way to get the water out. Then I do the other ear just the same. I repeat this two or three times. Then I do the whole process two or three times a day, or until the symptoms subside, which is often in a day or two. I used to get ear infections all the time that required antibiotics, but since starting this method eight years ago, I haven't had an earache episode that required antibiotics.

I keep a bottle of white vinegar in the shower, often putting a bit of vinegar in the ears as a prophylactic. White vinegar is also an excellent aftershave if you get bumps and pimples like do, the from splashing it on is exquisite.