The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Dercum's Disease
Posted by Chenaya (Toowoomba, Queensland, Australia) on 10/20/2013
★★★★★
Hi, as I've had the benefits of the Hydrogen Peroxide Inhalation Method these past 2.5 years for my rare disease, I thought it high time to post the results here on this wonderful site.
3 years ago I had a sudden onset of a rare fat disorder called Dercum's Disease (Adiposis Dolorosa). After being mocked by my general practitioner, I insisted he refer me to a specialist dermatologist, as I'd read they had the most experience in recognising the unusual symptoms and being able to identify it as Dercum's. I had already googled the symptoms and was devastated to find the match with DD. The specialist invited me to Grand Rounds, where another 48 dermatologists and pathologists examined and questioned me. The majority agreed that I have DD. There is no cure, no treatment other than pain control, so I was cast upon my own resources.
Being an ex teacher, I'm up to a bit of research and happily I lucked upon this site. I don't know what made me think that Bill Munro's inhalation method with the H2O2 might be of some help, but decided I had everything to gain and nothing to lose. 2. 5 years on and I now tell any interested parties that I have a life back. I can now do all my own housework once again, laundry, driving and even working, albeit not in my former profession and only part time.
Each month that went past saw me in less pain, more mobile and less stiff. The shocking nerve pain lessened, I slept better and even regained my ability to focus and remember things. My mood improved too. At 57 now, I would venture to say that I am as active as the average woman my age, but realise that diet will have to be changed drastically if I am to head off some of the illnesses my elderly parents are experiencing, such as celiac disease, kidney problems, leucaemia and heart failure. I now want to go wheat and gluten free.
The byproduct of this method is that I no longer have any arthritic pain or back pain. It oxygenates the cells. I must still work on regaining fitness, develop a modest daily walking and stretching program and drink more water.
I still have a bit of pain after activity, tenderness and the lipomas (lumps), but it all continues to get more manageable by the month, thereby restoring to me that most valuable of commodities - hope. Life is sweet.
I hope that any of you with a fat disorder, arthritic conditions, gout etc... Will consider doing this simple, cheap and accessible H2O2 method to see if it might have something to offer you. There are no side effects. Hydrogen Peroxide occurs naturally in our bodies, I'm given to understand, so you are safe using it at the 3% strength.
Hydrogen Peroxide Inhalation Therapy for Children
Posted by Mama To Many (Tennessee, Usa) on 09/13/2013
David,
Thanks so much for sharing! I do give my daughter Vitamin D also. Forgot about that. I do that to help prevent colds; didn't realize it was good for asthma.
Thanks for sharing a source for nasal sprayers--that is helpful. Are you saying you use the nebulizer to get baking soda, magnesium and colloidal silver to the lungs? Is that for asthma too, or something else? Also, how much of those do you use? I have thought about getting a regular nebulizer for such things.
Really appreciate your input and experience. Thanks!
~Mama to Many~
Hydrogen Peroxide Inhalation Therapy for Children
Posted by Elida (Houston, Tx) on 10/17/2014
Hi just Read your experience and if your daughter still have strong allergies try Honey suckle plant scientific name Justicia spicigera in spanish muitle
My daughter had asthma and exema you need 8MG of the fresh plant put it to slow boil in 1/2 a litter of water for 20 min the tea is extremely red it barely taste herbal u can ad honey or sugar. But she needs to drink it daily as many times she can my daughter is difficult to take new things but after one week her wezing stopped, and her skin is really clear she needed singular pills daily and loratadine and some times outside an inhaler now she takes loratadine before petting an animal but she does not Start wheezing as before just by being near now she dont take meds daily.
My husband and I started with the tea just as healthy caution you can read about the plant and benefits of it it's great youll be amazed hope you're daughter gets of the meds too god bless
Lung Issues
Posted by Jonathan (San Diego, Ca.) on 09/09/2013
Hello,
I have been researching holistic approaches to cancer as well as reversing the effects of damage to lung tissue from smog, chemicals and pollutants in the air we breath.
My father has had asthma since he was 6 years old and I am going to recommend he try the nasal pump with 3% hydrogen peroxide for his condition. I first heard about this method from a neighbor of mine who claims he cured his dad's lung cancer by providing him with hydrogen peroxide through a nebulizer. I was fascinated! I am fed up with the FDA mafia trying to make money and take advantage of the sick at such an exhorbitant price. Techniques like these cannot even legally be administered as a practice here in the states. Only surgery and chemo are currently legal. Its sad, not to mention downright wrong and immoral that we cannot share these alternate methods freely with the public without having to look over our shoulder or risk getting shut down if we use the wrong verbatim for advertising or information.
Thank You,
Jonathan
Detoxing
Posted by Ellis (Bowdon, Nd) on 01/26/2013
One thing to remember is that it took us a long time to get to where we are in our ill health and it will take awhile to get back to feeling better again. When you experience detox, that means that the therapy is working. You may have to scale back a little on your therapy for a time in order to tolerate the detox symtoms. Persistence is the key. Stick with it and you will feel better.
General Feedback
Posted by Judy (Moody, Alabama) on 08/05/2012
I have been inhaling food grade 3% h202 for copd. I have been on it about 2 months inhaling two times in the morning and two times in the evening. It seem to make my breathing worse. has anyone else had this happen? any advice? or should I stop taking it.
Asthma
Posted by Peter (Pontypridd UK) on 12/16/2024
★★★★★
Sorry it's been so long, I would not recomend this but I have taken many times over 30 puffs in one single go, I have never had any bad side effects ever from doing so, I don't use hp3% every day now as I'm lazy, silly really I do need to get back to it, but it did change my life, I don't wake up in the nights fighting for my life anymore or in hospital as often happened, my lungs are still a mess, destroyed by a massive smokeing habit, but the HP3% has made life way easier, I switched to Vaping, whilst way better than all the chemicals in smoking has it's on problems, addiction overload can't but the bloody thing down, same for most people I speak to, but it's a habbit addiction nothing more, I also think vaping has caused me to get Psorisis.
Dosage
Posted by Tracy (San Augustine, Texas) on 03/04/2012
I think you should follow Bill Munro's dosage suggestions or at least work your way up to them & have patience. Everyone's body is different. Disease & other health problems can affect people differently. Look for other ways to improve your health as an adjunct to the HP therapy. By reinforcing your immune system in other ways, you may help to boost the efficacy of the HP therapy. Eat healthier & more simply. If your body is spending too much time digesting processed food & trying to remove dietary & enviromental toxins from the body, it cannot devote the needed time to heal itself. That is why many people don't get the same results as others. Excess phlegm and/or mucus may just be part of the body's way of cleansing itself. You can reduce your HP dosage until the mucous level drops or you can take other natural aids to further cut the levels of excess mucus that is being produced. Things like lemon juice in a glass of water can often help, as well as other natural remedies. The key point is to continue your HP therapy so that you can continue to improve.
Dosage
Posted by Donna (Missouri, US) on 12/19/2014
Herman, I have asthma and was about to go on oxygen when I found this site. After 5 days of using Bill Monroe hp inhalation thearpy I'm much better. However I've kept a crock pot full of distilled water and 1 oz 35% hydrogen peroxide heating on high by my chair I believe that has helped too. Tomorrow I'm getting a cool air humidifier to add the hp as a nightime aid. I'm coughing and wheezing much less. This site has been of a real value to me. If I can't find 35% hp around here, I will order online. Good Luck
Steaming Vs Inhalation
Posted by David (London, England) on 03/09/2012
Hi Tim, Sorry for delayed response & thank you for the suggestion.
Whilst I was enquiring about mullein locally, fortunately everything was calming down with ordinary tap water drinking & steam inhalation & thank God everything seems ok now but once again thank you for your response.
David
Asthma
Posted by Jessica (Kingston, On, Canada) on 01/10/2013
Hi there my son is 4 years old and has cystic fibrosis. Since he was one year old we have spent a good portion of his little life in hospitals on antibiotics for a bacteria he grew in his lungs called pseudomonas. I was reading about hydrogen peroxide inhalation benefiting the lungs. He already takes an inhaled antibiotic twice a day everyday, as well as ventolin and hypertonic saline. I am wondering if it H2O2 therapies could benfit him and his damaged lungs. I would also like to know what method you would suggest I try. The spray, nebulizer or vaporizer? Thank you so much and I am so glad I stumbled apon this article. Jessica
Asthma
Posted by brent (ohio) on 03/22/2024
I would suggest a bi pap machine at night with 2 or 3 drops of HP in the bi pap well.
Asthma
Posted by Quint (Wales, Uk) on 01/24/2012

Hi. I am similar to yourself. I tried the HP (food grade) 3% and watered it down a little with medical purified water to see how I reacted. So far, I have had four puffs once a day over two days. Since this, I have not stopped producing clear phlegm that I am having to cough up and my asthma seems to be aggravated.
Do I continue? Is this normal for some people? Should I cut out the extra water and just do the 3%? I would be grateful for any advice please, because at the moment, I don't fancy carrying on, but I see so many benefits from others testimonials.
Many thanks
Lung Issues
Posted by Timh (Louisville, Usa) on 12/08/2011 2041 posts
NAC will boost Glutathione which is like a second immune system. Be sure to take recommended at least 200 mcg Selenium and extra B-6 for the NAC to work properly; 500 mg 2 times daily during infection and reduce as health improves. Also drink plenty of clean water and kidney stones shouldn't be a problem, but with many yrs infection, kidney disease is common so one may want to drink some Cranberry juice on occasion. Watermelon, Parsley, and Juniper Berries are all good for kidneys and will help clear infection.
Mike, are you filtering the air in your house??? If not, improving air quality could help. In times of any possible lung infection, I put a few drops eucalyptus on my shirt just below my chin so to breath the germ-killing oils into the lungs. Even better is to have a steam-room with eucalyptus for inhalation therapy. Also I use Colloidal Silver one day then H2O2 next day Nebulized for my lung conditions. Astragalus Root is a very good immune & lung tonic.
General Feedback
Posted by Gracer (Ore City, Tx) on 12/12/2011 67 posts
Update 6/11/2016
For my burning and stinging facial candida pain, 1 tablespoon taken mornings of macadamia oil takes the sting out of my candida pain, making it bearable, livable and hardly noticeable. I tried a few times to discontinue taking macadamia oil but the burning and stinging returns.
I have taken the macadamia oil for 5 years now since 2011, and it cured my fungal toenail in 2 months or two 16 oz bottles at 2 tablespoons after meals internally per day. Macadamia oil taken internally cured my intermittent numbness and tingling in my toes during the same 2 months. (Please see my other posts about this.)
(here was a place selling urea peroxide capsules that give me energy and help me wake up earlier and rested but this place was instructed to stop selling the urea peroxide capsules. They are appealing the decision. Maybe magnesium peroxide capsules are still available.
Breathing Issues
Posted by Scottb (Silver City, Nm) on 07/14/2014
Hello, Kellyjo... You didn't say if you'd stopped smoking. At age 59 I finally switched to an e-cigarette (after 45 years trying to quit and inevitably relapsing). It's been a little over five years since I lit my last cigarette (still "vape" constantly, but have reduced my nicotine levels). I started using a nebulizer with 3% H2O2 back when I still smoked--it helped, but like I you I fell out of the habit (after a couple of messy house moves and whatnot). Now I've dug the nebulizer out from a old cardboard box under the bathroom sink and have begun using it again. With the H2O2 mist going into clear lungs I REALLY notice an immediate difference. I use it combined with yogic breathing technique and my lungs feel nearly as good as they did 50 years ago. I've taken up mountain hiking...trust me, my muscles give out long before my lungs do.
General Feedback
Posted by Hattonhall (Woodridge, Queensland, Australia) on 01/20/2012
Yes Jason.. I have....
My reason for trying this was because of the severe problem I have had for 2yrs continually producing sticky phlegm and finding it difficult to clear from my throat (and lungs). In fact it is as if I am a mucous production factory. When I wake I feel a "swog" of mucous in my throat that has collected overnight and I have to "unswog" my throat and spit it out. Then it's back to the 24/7 mucous production!
15 mins ago I took my first dose of 3% "H. P. " and this is what happened to me:-
I took 2 inhalations from the sprayer pumping it 4 times on each inhale.
1. First sensation a terrible burning at back of my throat then down into my oesophagus.
2. A terrible feeling of Nausea.
3. Burning sensation in the upper chest (Lungs I figure)
4. A terrible feeling of fear that I had poisoned myself. Wondered if I had mis-read the instructions and should have used the HP on my hair instead! And considered calling the online poisons centre for advice.
5. BAD Vomiting symptoms, (but no vomiting as I had not eaten for more than 6 hours - I guess)
6. Feeling ill and Nauseous and coughing a lot. Then coughing up sticky bubbly mucous.
7. Feeling so bad, I gulped down a glass of water to flush the HP on my throat and mouth down into my stomach and then mouthwashing and spitting it out in the kitchen sink.
8. Reflex coughing continued along with vomiting reflex down into my stomach and then coughing up more sticky bubbly mucous, this time onto a plate.
9. I put my finger into the mucous to feel and see its consistency. As I moved my finger..... So the mucous stuck to my fingertip and was pulled across the surface drawing along behind my fingertip. (I thought... Maybe I've accidentally found a new Superglue ?)
10. Cough cough drink drink drink , , retch retch retch...... (why am I doing this? I ask myself)
I am pleased to report that the nausea and retching and feeling bad has passed. My chest feels a little clearer and I am not presently coughing up mucous. I have just taken a Vitamin E capsule and drunk my first shot of ACV.
1 Cup of water microwaved for 30secs to warm it up.
2 Teaspoons Apple Cider Vinegar(8% strength).
2 Teaspoons of Maple Syrup.
The warm liquid enabled the Maple Syrup to dissolve easily and I drank it like it was Ambrosia from the Gods!
Right now I feel fine again and will get back into my HP/ACV/Vitamin E Regime for the nextr few weeks to see if I have in fact found a miracle cure for my ailments.
My chemist has had a field day with me, my wallet has thinned a little... But what the heck. If $50 turns things around, that's gonna be worth every red cent I now have to account to the wife for........... When she gets home!
Lung Issues
Posted by Nannyb (London, England) on 04/23/2013
Hi - I've just read your post and realise it was written some years ago but would be interested to know if you found long lasting relief from COPD with inhaling H2O2. Please could you give me more details (I know about dilution) but would appreciate more info on how you inhale, how much, how often. Thanking you in anticipation. Nanny B.
Lung Issues
Posted by Ann (Uk) on 03/21/2016
Hi all, This site is great but also drives me crazy as many posts are not specific information for the newer user.
To Mama to Many - you said "By the way, when I use hydrogen peroxide in the nebulizer, I use 5 drops of peroxide to 35 drops of distilled water 2-4 times a day or as needed".
Can you explain what percentage H202 (for the 5 drops) did you use? Was it 3%? Then to that you added 35 drops of distilled water - what is the end H202 solution percentage? If I am reading some of the other entries it seems a 1.5 solution is good for nebulizing? Did your breathing improve and how long did it take?
How many inhalations of the nebulizer do you use each time (I assume it is a nebulizer with a nose/mouth piece). I don't have a nebulizer yet but aim to get a mini one.
Was interested in knowing 1) if the size of particle of the mist matters - should one get the finest particle size nebulizer - if so do you know what particle size would be optimum? and 2) are some nebulizers better than others, eg stronger power?
If I do the PUMP SPRAY method - which I feel would be difficult to get into the lower lung - I would use a 3% H202 directly and not add more distilled water? Is that correct?
I am looking to "cure" COPD!
If using H202 in a neti pot to clear sinuses anyone know if straight 3% H202 is OK (so not diluting in water)
Thanks in advance to any responders with specific answers to my questions. Much appreciated. Ann UK
General Feedback
Posted by Tom (Elberton, Georgia) on 11/04/2010
★★★★★
For years and years every cold I got fell into my chest and I often ended up with broncitis several times a year. I have been nebulizing h2o2 for the past 4 years as soon as I feel a sore throat and haven't had the stuff get into my lungs yet. I gave a friend a nebulizer who suffered worse than me from things getting into her chest and she was reluctant to try it until it had started in her chest--she called back 2 days later to say the h2o2 had stopped the cold in its tracks---it is very important to spray early and often when you first feel an onset. 4 or5 breaths at a time 4 or 5 times a day usually does it.
Colds, Flu, Viruses
Posted by Mayii (Greenwich, Connecticut) on 11/04/2010
I had never heard of this technique. I'm one of the person that get a cold pretty quick, and if I don't take care of it soon I get bronchitis. This has really help me. I'm reading this for my biology class and it has really help me... Thank you so much for everything, keep up your good work.!
General Feedback
Posted by Saoirse (Nyny, Usa) on 10/28/2010
Hi--I said I would get back in a week--but whooooa-! I'm using the 3% diluted 50-50 with water/2 sprays/ twice in the evening--around 8PM then 1am,
Started on Monday evening--
What I expected the peroxide to do, it most certainly did, bringing to mind the past when bronchaid/over-the counter tablets would literally have the congestion running out of your bronchials---
Of course the wheezing increased, all that gunk and ^rap loosened and making its way up and out-
I will state I skipped it yesterday but will continue every other day with that mixture, and let you know how it goes-
_________________________
Something dawned on me here about others fearful of some kind of nicotine "dump" due to the release of all this mucus--
I don't think we store or accumulate the nicotine component of tobacco... then why would we feel the need for a smoke---isn't nicotine water soluble and passes through after a period of time ???? any pharmacologists, etc out here ?
Know the "tar" could accumulate--
____________________________
OK--got it. It doesn't.
Colds, Flu, Viruses
Posted by Rickeyjackson (Southwest, Az, Usa) on 06/28/2010
★★★★☆
i had the exact outcome as you. however, instead of giving up, i continued and am all the better for having done so. i went to urgent care twice and was diagnosed with acute bronchitis. i was given steroids, antibiotics, cough medicine and an inhaler both times and nothing worked. i decided to come here because i've had much success with turmeric on boils. i was, at that time, close to ruining my lungs completely as i coughed chronically with mucus filling my lungs but not coming out. i was also in extreme pain in my trunk area and lungs. the bottom line was when i researched my condition and found out that i actually have COPD because of the new symptoms of my feet and wrists swelling and massive water retention.
i saw this section and immediately sent for a dollar-store spray bottle, for we are currently vacationing and i needed something immediately. i had regular 3% peroxide from the dollar store and did not dilute it. i started inhaling as directed and immediately began to cough more and felt like i had the flu. i thought i was dying. the following morning, my coughs became productive and scary. i started with massive amounts of yellow phlem, then it changed to bloody, then yellow, green, yellow, cloudy, then clear, which is where i am today. i have spells of coughing when i feel the tickle at the back of my throat and it doesn't cease completely until i have coughed up the major portion of phlem. i am no longer panting from simply putting on my clothes and i can sleep. i am not in shape to go out in public just yet as i have no idea when i will start the coughing session. however, i am ten thousand percent better and i know this would not have been possible had i not come to this site.
i do have a question: WILL THE EXPELLING EVER CEASE COMPLETELY OR IS THERE ANYTHING I CAN DO TO DECREASE MY RECOVERY TIME? i have been inhaling cinnamon and clove oil with steam, but i can only do that while not out. i am missing being active...
Colds, Flu, Viruses
Posted by Blue Star (Tennessee) on 06/23/2017
I have found that drinking a tea made of simmered ceylon cinnamon sticks will generally stop coughing and boost the immune system as to no herpes outbreak.
Colds, Flu, Viruses
Posted by Pamaley (California) on 11/20/2020
Maybe you didn't do enough. t started with my sinus hurting and knew it was going to get bad. So I immediately did the inhalation. I think I overdid it 15xs on 1st day w/10-15, spray each X but nothing bad happened except my throat hurt a bit which drinking Aloe Vera fixed. The inhalation stop the sinus head congestion, coughing but I still felt overall malaise. 2nd day same. I almost thought the malaise was a tradeoff but then I realized that's how bad the virus was and I would've felt that bad with the sinus head congestion n coughing. Day 3 feelin better. Came in waves. feelin good 2 bad, bck n forth. By night I was good 2 go, back to norm...hurrah. Thank you much. You may have saved my life. I'm goin to try to get Covid19 tested to see if it was the virus. I TG 4 this site.
Side Effects
Posted by Thankgod4hp (Miami, Florida) on 02/25/2010

Hi, i have been inhaling 3%hp for the past 3 days and have a slight chest cold. I imagine it is due to a "detoxing" or die off of bad stuff and i would like to know if anyone else has experienced the same. Thanks.
Breathing Issues
Posted by Thankgod4hp (Miami, Florida) on 02/24/2010
★★★★★
first let me say that i am a real person who is actually inhaling 3% peroxide!! i actually spoke with bill munro on 2/23/10 because i was very skeptical if he was a real person or not!! to my surprise he is a very well spoken man! i asked him for instructions on inhaling 3%hp and was advised to inhale/pump mist 5 to 6 times a day with a nasal spray. i am a cigarette smoker (pack a day) for the past 12 years and recently started with shortness of breath. i have been inhaling 3%hp for three days now and all i have to say is wow, wow, wow! after the first few hours of starting i felt drowsy and had no energy, but the second day and today are totally different!! i have an abundance of energy and all i can say is wow, wow, wow!! how can something so inexpensive be so beneficial?? if you are reading this and you are skeptical, don't be...if you are suffering with an ailment and have been unsuccessful with modern medicine, you have nothing to lose..you can buy 3%hp from any drug store and check the label to make sure that it has no stabilizers, i have read alot on the internert regarding 3%hp and people are saying don't use it because of the stabilizers but what they are failing to mention is that you can in fact buy it without stabilizers!!!!! i truly thank god for his many blessings and much love to his angel bill munro!! please get out of the box in which our society/government has most of us in!!!
EC: A few months ago we received a very expensive e-book on hydrogen peroxide therapy and the inhalation method was mentioned in it. However, the authors neglected to mention the fabulous creator of this method, Bill Munro. Let us never forget that dear Bill is the inventor of the hydrogen peroxide inhalation method!!
On a side note, this same e-book copied some of the content from Earth Clinic's hydrogen peroxide section without permission and without sourcing that it came from Earth Clinic. This is the second time in a year that we've found plagiarized content from EC in a book! The first time was a book on Oil Pulling, where the author took 25 testimonials from EC without permission. Yes, that's right, 25 posts. A Curezone.com moderator alerted us about that copied content. You can read all about it on curezone. If you buy this book on Oil Pulling and DON'T find an errata sheet inside the front cover, please let us know.
Breathing Issues
Posted by Pat Pickett (AZ) on 04/22/2021
Actually, Bill Munro said he used the regular drug store 3% hydrogen peroxide, stabilizers and all!
H. Pylori
Posted by Jeanette (Surrey, Canada) on 01/08/2010
Do you know if the hydrogen peroxide inhalation spray will kill the h pylori virus?
Coughs
Posted by Jennifer (Chandler, Az) on 01/05/2016
★★★★★
Yes! Exactly what happened to me. Two weeks of coughing stopped a few days after 2 treatments. Amazing!!
Coughs
Posted by Heather (Colorado Springs, Co) on 11/02/2009
★★★★★
Inhaling H202 cured my kids coughs.
My family got the swine flu at the end of August. For 6 weeks we passed that thing around each of us getting it more than once. One son had it for 3 days each week for 4 weeks and one ended up in the hospital with pneumonia. We all got over the fever fine, but 4 were left with nasty coughs that just wouldn't quit. I tried AVC, but my kids hated it so much that they wouldn't drink it consistently, so I bought a nebulizer online and used half drugstore H202 (1-2 ml) and half water (1-2 ml) in the medicine cup. I had them each inhale for about 10 minutes 2 times per day.
Within 2 days they were 90% better, and the ones who still had a little cough were better in 3. And that was after coughing for 4-5 weeks. I think the little viruses were hiding in the lungs and then reappearing when they got their numbers back up. After I started the H202, no one had a reoccurence of the flu.
Asthma
Posted by Mama To Many (Tennessee) on 08/14/2014
Dear Norma,
We have used hydrogen peroxide from the grocery store in a nebulizer. We dilute it to 1%. We put 1 dropper of peroxide (3%) and 2 droppers of distilled water into the medicine cup. It might be wise to use even less to begin. Maybe make it .5% (1/2 dropper peroxide plus 2 droppers distilled water.) Also, try just a few inhales and see how you do. It seems to make one want to cough that say, colloidal silver does, but wow, it has been so helpful when we use it.
~Mama to Many~
Colds, Flu, Viruses
Posted by Julia (Spokane, Wa) on 09/10/2009
★★★★★
Wow, I can't believe how effective the hydrogen peroxide has been on killing whatever virus I had. I have had a really, really bad cold which went into my lungs and caused breathing problems (I have a little asthma) for almost two weeks. I also had the sore throat and cough - used the cayenne last week and within a day or two that was totally gone. But I was still miserable with the congestion and labored breathing. Read about the hydrogen peroxide inhalation therapy. So this morning I went out and bought the nasal sprayer, and 3% HP, and gave it a go. I did a few squirts as I breathed in once. Couldn't tell much at first, but slowly I noticed the congestion leaving and feeling more and more energetic. I did another round a few hours ago, and tonight I am breathing normal, very very little congestion, and I feel full of energy and life! I am having trouble falling asleep, too much energy, but I'm sure not complaining about that. Oh, I forgot to mention, I took a HP bath too, just poured one of those small 15 oz. bottles into the bath water and stayed in there for 45 minutes. All the warnings on other sites did scare me I have to admit, so I'm still not sure if I am brave enough to make this a regular practice, but to oust a bad cold or flu I will do it in a heartbeat again!!! Thank you Earth Clinic.
Colds, Flu, Viruses
Posted by Sonya (Manhattan, USA) on 08/25/2009
★★★★★
My husband started feeling symptoms of the flu on Friday, but I didn't feel them until Monday. I started inhaling 3% peroxide to the back of my throat and into my lungs following Bill Munro's instructions right away. I felt immediately better (literally, 5 minutes later) but 20 minutes later I felt the virus returning to my head. Instead of waiting the 2-3 hours for the inhalation like the instructions state, I decided to inhale again. Again my symptoms disappeared almost immediately. I kept inhaling every time I felt the symptoms returning and by midnight, I didn't have any more symptoms. I went to sleep, symptom free and did the peroxide again this morning, after an 8 hour break and will continue to inhale every 2-3 hours now. I am not 100% (mild congestion) but am doing sooo much better than my husband who is still miserable with congestion.
I am coming to the conclusion that the key to this inhalation method is starting it as soon as you feel the symptoms and then continuing it for a day or two. Don't stop doing it even if you feel better! I also think that inhaling every few hours is not enough if you have a bad strain of the virus. Inhaling every time I feel symptoms returning has been the key to kicking this virus. No doubt I will be able to test my findings again this winter, but hopefully not with the swine flu.
Good luck everyone. We need to be prepared for a bad swine flu season!
Steaming Vs Inhalation
Posted by Sumesh (Mumbai, India) on 08/22/2009
Hi Deb
Thanks so much for your response. Yes I will continue with the inhalation. I actually used a lower dilution 2% for last 2 days and the throat is already better. I will start using 3% from today and I hope I will have similar results.
Btw, I am able to do it only twice a day -before going to work and after returninng from work-since I can't find a good nasal spray bottle
Thanks again.
Cheers
Sumesh
PS- if anybody has had a similar experience, please share for the benefit of others.Thanks
Coughs
Posted by Brenda (Ottawa, ON Canada ) on 05/30/2009
★★★★★
3% HP cured bad cough
May 29, 2009
My 14 year old son tried the inhale method below with much success. He woke up with a sore throat in the morning. He took the cayenne pepper in orange juice to get rid of the sore throat. It worked like a charm!! Then he asked me if there was a good remedy for a cough. I found your info on using a 3% food grade hydrogen peroxide and thought we would give it a try. I had 35% food grade hydrogen peroxide in the house so I mixed it up according to the direction: 2oz of 35% HP with 22 oz of distilled water = 3% HP. We put it into misting bottles and he proceeded to inhale this in the evening. He woke up early Saturday morning feeling much better! His sore throat is gone, and his cough is almost gone too. This stuff is awesome!! I feel this would be totally effective on any kind of Swine/Bird flu. We are grateful for this wonderful web site!
Cheers
Brenda
GERD
Posted by Sarah (Tuscon, AZ) on 05/24/2009
★★★★★
I keep a solution of pure water and H202 (20:1 ratio) on my bathroom sink for oral cleansing. I once had a stomach acid back up so bad I felt as though I had drank battery acid ( not too much exaggerating it was soooo painful), so I ran to the bathroom and sprayed enough of my sol. to gargle with and INSTANT relief. Not 100% but I stopped crying. I did it again and then followed this by mixing 1 TBS acv and 1/2 tsp of organic baking soda. what a life saver!
Broad Benefits
Posted by Elizabeth (Nashville, TN) on 04/26/2009
★★★★★
First off, I just want to say that I have been HOOKED on earthclinic for the past month or so. I have multiple problems that I have been researching and earthclinic has alot of excellent resources. I have been doing Bill Munro's inhalation therapy with H202 as directed (straight 3% peroxide in a nasal pump). I started 5 days ago (5-10 pumps 3 or 4 times a day) and I feel GREAT!!!! I have more energy, better mental clarity and even my dark circles are getting lighter!!! I feel like for the first time my body is actually getting enough oxygen. I will definitely keep up the therapy for a while to see if this helps my asmtha, candida, allergies, ....my lungs have been less tight during this allery season. I've also been oil pulling with Olive Oil for the past week....my mouth seems healthier and my taste seems better. I will probably try sesame oil to see if I get even more results. Best of luck to everyone!!!!!
Breathing Issues
Posted by Anthony (Durban, Kwa Zulu Natal, South Africa) on 11/08/2009
My wife (62) and I (61) have been taking H2O2 since 1998. I brush my teeth every third day with a 50ml distilled water and 20 drops 35% food grade H2O2.
We both orally drink 25ml with 10 drops 35% FG H2O2 each in the morning half an hour before we have our coffee. Oxygen gives life.
Breathing Issues
Posted by Scott (Revelstoke, B.c.) on 07/01/2010
You're very right Sandra, in the U.K they have used hydrogen peroxide for many yrs until the drug companies hammered it. But funny they still use honey for ulcers. Honey turns to hydrogen peroxide when it meets skin, carrot and cranberry juice are rich in it. With that, if hydrogen peroxide did cause cancer, we would have to stay away from rain water, veggies and fruits.
Breathing Issues
Posted by Scott (Revelstoke, B.c.) on 07/01/2010
You're right about the drug companies. That's why they put chlorine in our water, to take the hydrogen out. funny, since they started doing that cancer and other fungal rated went up from 1 in 26 to 1 in 4, did some reading on flouride as well.....banned in europe for a reason, why are we still using it?