Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Colds, Flu, Viruses
Posted by Jay (Altoona, Florida) on 05/16/2008
★★★★★

Hydrogen Peroxide Inhalation: While in Tucson, Arizona for an extended stay I caught a respiratory virus that nearly stopped my clock. The coughing was so severe and so frequent that I feared I would have a stroke. It was so bad that I literally could not sleep and was declining in health rapidly. I tried every over the counter cold medication I could buy with no improvement. Finally in desperation I bought a "Ocean Saline Nasal Sprayer Inhaler" --emptied out the contents --and replaced the saline with Hydrogen Peroxide 3% straight from the drug store shelf.I sprayed the H202 both in my throat and nose and relief was immediate. Within 3 hours the cough was under control. I continued using the spray for a week until the virus was killed. The only negative part of the cure was I lost my sense of smell and taste for several months. My taste and smell slowly returned to normal over a 6 month period. To say that I was scared by this virus, would be a gross understatement. To say that I am THANKFUL for H202, would also be an understatement. I am convinced it truly saved my life. 55 year old male.

Colds, Flu, Viruses
Posted by Rex (Yanni, Az) on 06/27/2016

Next time do half saline and half peroxide or 2/3 saline and 1/3 peroxide 3%.


Breathing Issues
Posted by John (Sevierville, Tn.) on 07/28/2011

Use in a CPAP machine, I have used H202 for 18 months in my CPAP machine,

mixture is 1OZ in gal of distilled water. It works great,

John


Muscle Spasms
Posted by Ramona (Greater Boston, MA) on 10/18/2008
★★★★★

Muscle spasms/leg cramps

In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.

Ramona


Fatigue
Posted by Christiane (Los Angeles, CA) on 10/31/2007
★★★★★

I have been experimenting with several remedies. I have been doing the HP inhalation for a few weeks now but only when fatigued. I use a throat spray bottle and spray a few times until I cough while inhaling, that seems to be the only way that I can determine that it's not just coating the back of my throat. I notice that it works almost immediately to get me out of that "desperately need more sleep" haze. It lifts that "heavy" feeling. I tried it again 2 days ago when I only got 4 hours of sleep with the intent that if I did the HP inhalation and it worked AGAIN then I would be convinced. I'm completely convinced for fatigue purposes at this time. I intend to increase my usage soon.

Also, I read where someone mentioned using iodine on cysts. I am using it on a cyst (may be caused by an ingrown hair or not!)on my shin, about the size of the circumferance of a sharpie marker. I started this a few weeks ago and was applying the iodine once a day for about 3 days straight. Then I forgot about it. I just happened to look this morning and it has shrunk by about half and the skin on top just peeled off. I will be starting up again today to see if I can get rid of it completely over the next week or so.

I have Candida but no insurance and I was trying a product that has been rated as the number 1 recommended product. Unfortunately, it felt like my kidneys were not happy about it so I had to get off of it. I am going to try some other methods to see if it helps. I'll post when I know more.

Fatigue
Posted by Annie (Mexico) on 05/12/2010

Hi, for candida try a vaginal douche with 1 cup of distilled water an 5 ml.or one spoonful of 3% Hydrogen Peroxide Daily.


Appetite Suppressant
Posted by John (Illinois, USA) on 09/07/2010

The writer Tina, typed the following, "So I diluted this to 4 drops to 1 oz.". What did she dilute?? 4 drops to 1 oz of what? Thank You.

EC: 4 drops of 27% hydrogen peroxide to1 oz of water.


Appetite Suppressant
Posted by Karen (Mi., US) on 02/10/2015

If you use too high of a concentration of hydrogen peroxide you risk burning delicate tissues in the lung and will not be able to reverse that damage. That is why it is VERY IMPORTANT to use food grade and make certain it is diluted down to 3%.


Allergies
Posted by Tamara (USA) on 05/13/2021

How much did you use in the vaporizer for it to highlight your hair?


Allergies
Posted by Blane R. (Central Fl) on 12/05/2018

I do this all the time in mine - I use food grade stuff, and just shoot seven or eight shots into it. Not sure if that's anywhere near enough. I don't see why you can't use more, but haven't tried.


Digestive Issues
Posted by Jonna (Los Angeles) on 09/15/2007
★★★★★

Lately I have been having a hell of a time with digestive issues. Not sure what is going on -- it may be that I am eating way too much hormone injected chicken and turkey now that I moved in with my partner, who has to eat meat at least once a day or he gets sick. On the other hand, I ate a Trader Joe's garlic naan last week at home with a homemade curry and woke up to extreme abdominal pain and brain fog. Second time that happened with the naan, will have to check the ingredients next time I go. So perhaps I am allergic to wheat now. I don't know. At any rate, after a week of snail's pace recovery with Apple Cider Vinegar and Baking Soda, molasses, etc., I decided to a) eat vegetarian and b) do Bill Munro's h202 inhalation therapy. I started the peroxide therapy yesterday at about noon. By 8pm the brain fog that I have had for a week disappeared. This morning, exactly 24 hours later, my digestive tract finally feels back to normal. No more abdominal pain. I did 6 pumps of 3% h202 (drugstore brand) every 2- 3 hours. I think eating only rice and vegetables the last few days was helpful too. Yahoo!

Multiple Cures
Posted by Leane (Rossville, KS) on 09/13/2007
★★★★★

Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane


Lung Issues
Posted by Brenda (Springville, Tennessee) on 05/10/2007
★★★★★

Hi everyone, I'd like to add an update on my uses of HP. I use the inhaled method, 10 squirts, twice in a row, usually 2 or 3 times a day,and am so very happy with it. I no longer have bronchitis! I was dignosed with Graves disease Dec 06 which caused terrible jitters and rapid heartbeats. I inhale the HP when this happens and within minutes the jitters and rapid heartbeat subside! I can't thank Earthlink.com enough! I tell all my friends about HP and to email Bill Munro, and I tell that Bill will call them back promptly! A special thanks to Bill!


Asthma
Posted by Leonard Roque (Cape Coral, Fl.) on 10/28/2014

Are you still with us Melissa? I am an engineer and pretty good with figures. Do you need any help with dilution ratios ?

Good luck and GOD Bless.

Leonard


Asthma
Posted by Bethany (el paso) on 01/19/2023

3% is 1/12th of 35% ( 3x12=36 Close enough). To go from 35% to 3%, you need to 1/12 of the solution-H2O2 and the other 11/12 of the solution in distilled water. 1:11 is the ratio. So if you use 1 oz of 35% H2O2, add 11 oz of distilled water and you will have 3%.


Detoxing
Posted by William (Evans, Ga) on 09/24/2014

Steve...you mentioned a 1 ounce spray bottle and 4 drops of 3% HP food grade....what did you fill the 1 ounce bottle with....distilled H2O?


Colds, Flu, Viruses
Posted by Georgie (Marietta, GA) on 01/31/2007
★★★★★

Since I heard about the h202 inhalation method on your site last winter, I have used it to treat viruses about 8 times. It is really the #1 remedy of all time in my opinion. Funnily enough, all my friends are scared to try it even though I tell them to just try it! But I did get my mother to use it (73 years old and going strong). She LOVES it now! At any rate, last night I started to get a sore throat and felt terrible and weak. I inhaled 2 hours apart and woke up feeling 100%.

Colds, Flu, Viruses
Posted by Katie (Salmon, Idaho) on 01/24/2007
★★★★★

On January 5, '07 I came down with the flu---VERY high fever, body aches and pains and nasty cough. I have not been this sick for about 7 years. After day 5 of high fevers with no relief, I went to the doc and got some antibiotics---which did work and by the 3rd day I was feeling dramatically better. But the COUGH---it just would not quit and was dragging me down making me feel like I was getting sick all over again and I felt like I had been hit by a Mack truck--no energy and just not feeling like I was quite well yet. So on day 16 of this illness, I came across this website for h2o2 inhalation. I just happened to have a spray bottle and some h2o2, and desperate for anything to start me healing, I tried it. The cough had been SO bad, every breath was a cough and it was keeping me up all night and I would have cough attacks that left me gagging. I was sore and exhausted. For 2 days, I have been taking a homeopathic cough remedy every 2 hours---but the sugar content was making me nauseated. SO---I went whole hog into this hydrogen peroxide bit---I drank a capful of 3% in a large glass of water, and then spray inhaled it about every hour. I noticed right away that when I did cough, it was productive rather than a dry, hacking cough. I drank the peroxide about every 2 hours and was inhaling about 6-8 sprays every hour or so. WOW---I have not had a dose of cough medicine for over 12 hours only using the h2o2 spray and I am truly impressed. In fact, I woke up around 2 a.m. needing to cough, did the spray-inhalation, and I did cough, but it was all productive and I went back to sleep and actually SLEPT!

When my husband got up this morning, as he has been fighting this lung germ also and has a nasty cough, I had him do the spray and drink the peroxide. Within an hour, he had a VERY productive cough attack and was impressed with how good he felt after that junk came out. Already seeing relief, I am sold on h2o2 therapy, and am telling everyone I know about it. I got an extremely strong virus with an obvious bacterial component, so I expect to do a round the clock therapy for at least a couple more days to get all the bacteria and virus out of my system. This is definitely the cheapest remedy that actually works that I have EVER tried. THANKS so much for this website and all the info!!!


Multiple Cures
Posted by Sherry (Statesboro, GA) on 11/05/2006
★★★★★

I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.


Side Effects
Posted by Daniel (Chicago, IL) on 10/23/2006

Bill's inhalation method turned my tongue yellowy green for more than two weeks though. I only did it for about two weeks and then saw that my tongue was yellowy green. This lasted for about two and a half weeks and freaked me out. I put lemon juice in my water and I think that helped get rid of it. I just want readers to know that this is a risk. However, I am going to try the other method - ingesting the 35% food grade H202. I will let you know how I get on. Danny. If anybody wants to talk to me about this, Bill has my phone number.

Multiple Cures
Posted by Martin (Alameda, CA) on 08/27/2006
★★★★★

I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net.


Multiple Cures
Posted by Barty (Cork, Ireland) on 04/29/2009

Hi, I'm curios to know did the HP affect your friend after the bone marrow transplant, as I know its not recommended for transplant patients.


Side Effects
Posted by Bonnie (Geneva, FL) on 05/16/2006

I used hydrogen peroxide (food grade mix to 3% mixture), that I inhaled. I misted and inhaled and I couldn't breath had to call 911. Thought I was going to pass out. Scared the hell out of me.


Colds, Flu, Viruses
Posted by DL (Los Angeles, Ca) on 04/09/2006
★★★★★

After having great luck with inhaling drugstore h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!

Side Effects
Posted by Betsy (Federal Way, WA) on 12/17/2023

I have been trying to use the Hydrogen peroxide inhalation method but when the mist hits my throat, it burns and I begin coughing. Has anyone else experienced this? Am I doing something wrong, or am I just sensitive. Maybe I should dilute the peroxide.

Energy
Posted by Galina (Usa) on 11/08/2023

Did you use 3% hydrogen peroxide and how many minutes?


COPD
Posted by SteefenJo (Netherlands, Zoetermeer) on 03/08/2023

Hydrogen Peroxide Inhalation Method:

My wife has now used it for the first time, via a nebulizer, but she felt the first time that her throat was being squeezed. My wife has COPD. Does this happen more often and what could you do about it?

Cancer
Posted by Jen (Australia) on 11/09/2022

RE Bill Munro's Inhalation of H202.. this is going to be used mainly to hopefully reduce, kill off, a large tumor, any breathing / lungs would be secondary.

I have reduced 35% to the 3% H202 as recommended, but am not sure if I got it right? As there be a fair bit of "foaming" in the mouth, after pumping several times when inhaling the 3% H202 we only experienced this when doing the One Minute Cure protocol when one increases the drops every day to 25 and then goes backwards! .. But was not expecting this foaming with 3% H202, and yes it is Food grade diluted. Thanks for your thoughts!

EC: Hi Jen,

Yes, there is typically foaming from the leftover 3% peroxide, and should be spat out. I mentioned this in EC's peroxide inhalation YouTube instructional video from 2014. Deirdre

Hair Colour
Posted by VG (Makati City, Philippines) on 06/17/2023

Can I use non-food grade hydrogen peroxide for nose and throat spays? I ask this question because food grade HP isn't sold in pharmacies here.



NEXT