Hydrogen Peroxide Inhalation Method by Bill Munro

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13 User Reviews
5 star (9) 
4 star (1) 

Posted by Cindy (Coal City, Il.) on 09/18/2011

First question.. I know that you have answered questions concerning this many times, but what I want to know is how long do I leave the nebulizer run and how many times a day(with 1% hydrogen peroxide)? My son, who has severe Cerebral palsy, goes from a cold to pneumonia. When that happens he has to go to the hospital for a week and get antibiotics, and treatments to clear his very congested lungs! . I want to do everything for him at home instead. I read 1% hydrogen peroxide in the nebulizer. Also saw vinegar and sea salt. Does that mean I should do all 3 in the nebulizer?

Do I give him Zopenex(Med) too. When he starts with a cold we do xopenex(via nebulizer) every 2-4 hours to open up his lungs.

Next question...... I give him 1/2 tsp. of Himalyan salt a day in his tube feeding. His food goes directly into the jejunum. He also has to have everything that accumulates in his stomach drained out 24/7. The reason is that his reflux is so bad that he will aspirate anything left in there. But in doing that he is losing electrolytes. That is why I give him the himalyan salt. Any suggestions on what I can give him to replace electrolytes? Magnesium and potassium get low and he has to be hospitalized for that too!

Replied by Sayno2gmo
(Vancouver, Bc, Canada)

Cindy you could try good quality pure coconut water (no added sugar/water) to replace electrolytes, this is what many athletes use. Also, you could give him magnesium baths using ancient minerals bath salts (magnesium chloride), absorbs rapidly through the skin. All the best.

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Posted by Babs (Grayslake, Il) on 09/16/2011
0 out of 5 stars

I started using the 35 percent dropper method in distilled water several weeks ago. Well, I caught a cold and it is one of the toughest colds I have had in years! I thought that this would help. It has now settled in my lungs, I am constantly coughing and wheezing. I have decided to try the Bill Munro method using the 3 percent.

My question is: is it normal to feel that peroxide bubbling and slight stinging in the throat after inhaling? I am using small spray bottle to administer.

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Posted by Peter (Llandudno, Wales) on 08/16/2011

'02/20/2009: L R from Pretoria, South Africa writes: "Is H2O2 inhalation safe for my son who is on asthma medication?

This concerns H2O2 and particularly inhalation. I read the whole post on inhalation including the warning to smokers and individuals who have had medication via inhalers'

Please could you point me to this warning for smokers I have been searching for it for days now and can't find it. Thanks

Replied by Gavin
(Manganui, Northland, New Zealand)

Be careful with regards to smoking taylor made cigarettes.. They actualy have rice in them as a filler. Burnt rice is highly carcinogenic.. How the heck they have got away with this is mind boggling. They spray 150 chemicals on the mush before its dried out for the rolling machines.

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Posted by Syriana (Cardiff, Wales) on 04/20/2011

Never keep undiluted h202 food grade in glass containers, it'll explode!! Plastic containers only!!

My question is, is it ok to nebulise 3% h202 while on oxycontin slow release pain killers? I tried it today and my lungs and nose feel a bit sore even when I reduced it to 1and 1/2%. Mind, I did smoke a cig 5mins later! I also have just had a full hip replacement, but not too concerned about that. My lungs feel a bit painful, has anyone else had this while nebulising, and is it maybe a possible Herxheimer reaction? Gratefull for n e help or comments thanks x

Replied by Jason
(Witham, Essex, England)
0 out of 5 stars

HI, I tried inhaling 3% HP from the chemist (with stabilisers) 11 days ago. I inhaled about 4 sprays about 3 times.

Ever since this I have had a burning sensation in the top of my chest, has anyone else experienced this? If so, how long does it last and should I seek medical advice?

Any help much appreiciated,


Replied by Sweetberry

Hi Jason from Witham, Essex, England,
Don't take it. Only food grade hp and lower the dose to one spray and gradually work up to your desired dosage hope it will work.

Replied by Hattonhall
(Woodridge, Queensland, Australia)

Yes Jason.. I have....

My reason for trying this was because of the severe problem I have had for 2yrs continually producing sticky phlegm and finding it difficult to clear from my throat (and lungs). In fact it is as if I am a mucous production factory. When I wake I feel a "swog" of mucous in my throat that has collected overnight and I have to "unswog" my throat and spit it out. Then it's back to the 24/7 mucous production!

15 mins ago I took my first dose of 3% "H. P. " and this is what happened to me:-

I took 2 inhalations from the sprayer pumping it 4 times on each inhale.

1. First sensation a terrible burning at back of my throat then down into my oesophagus.

2. A terrible feeling of Nausea.

3. Burning sensation in the upper chest (Lungs I figure)

4. A terrible feeling of fear that I had poisoned myself. Wondered if I had mis-read the instructions and should have used the HP on my hair instead! And considered calling the online poisons centre for advice.

5. BAD Vomiting symptoms, (but no vomiting as I had not eaten for more than 6 hours - I guess)

6. Feeling ill and Nauseous and coughing a lot. Then coughing up sticky bubbly mucous.

7. Feeling so bad, I gulped down a glass of water to flush the HP on my throat and mouth down into my stomach and then mouthwashing and spitting it out in the kitchen sink.

8. Reflex coughing continued along with vomiting reflex down into my stomach and then coughing up more sticky bubbly mucous, this time onto a plate.

9. I put my finger into the mucous to feel and see its consistency. As I moved my finger..... So the mucous stuck to my fingertip and was pulled across the surface drawing along behind my fingertip. (I thought... Maybe I've accidentally found a new Superglue ?)

10. Cough cough drink drink drink , , retch retch retch...... (why am I doing this? I ask myself)

I am pleased to report that the nausea and retching and feeling bad has passed. My chest feels a little clearer and I am not presently coughing up mucous. I have just taken a Vitamin E capsule and drunk my first shot of ACV.

1 Cup of water microwaved for 30secs to warm it up.

2 Teaspoons Apple Cider Vinegar(8% strength).

2 Teaspoons of Maple Syrup.

The warm liquid enabled the Maple Syrup to dissolve easily and I drank it like it was Ambrosia from the Gods!

Right now I feel fine again and will get back into my HP/ACV/Vitamin E Regime for the nextr few weeks to see if I have in fact found a miracle cure for my ailments.

My chemist has had a field day with me, my wallet has thinned a little... But what the heck. If $50 turns things around, that's gonna be worth every red cent I now have to account to the wife for........... When she gets home!

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Posted by Kelly (Cincinnati, Ohio) on 03/26/2011

just a couple of observations: if you are having adverse reactions either

a)you are using it incorrectly with the wrong dilution ratio of h202 to water (probably the main cause)

b) have a sensitivity to it, just as some people take 500mg's of a pain killer whereas, others may only take 200mg's for the same effect. *****Theraputic doses can vary from person to person even with natural remedies*****.

Also, I smoked for many many years but have quit and now see the IRONY of being afraid to try BMIM while once upon a time I was a 2-pack-a-dayer (each and every cigarette containing over 4,000 deadly chemicals ugh! ). I think any of these remedies should be approached with research and starting small up to what works for you. God Bless!

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Posted by Ryan (San Francisco, Ca) on 03/18/2011

i went to the local drug store and the nasel sprays were 15 dollars! So I bought an empty mini spray bottle (the kind for putting hair spray and that kind of stuff when you fly on a plane so it takes up less room. Im wondering if it has as fine of a mist as the nasal spray. Im not sure if the HP is actually getting into my lungs or just my throat. thanks!

Replied by Bev
(Long Beach, Ca)

Wal Mart has the peroxide in the spray bottle.

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Posted by Jimbo (Talisay, Philippines) on 03/17/2011
5 out of 5 stars

bill, I use h202 a couple of times a month to clear my lungs, I am 71 and smoke at least 2 packs of cigaettes a day I have found that h202 cleans out my lungs very well, also live in philippines and was asked to buy this guy some medicine, went to see him, he was about 50 years old, and doubt if he weighed 60 pounds, just skin and bones, he was on his knees next to bed and every time he took a breath he coughed, so he couldnt sleep or eat, looked like he was dying. I got him 3% peroxide and sprayer, he inhaled it and his cough was gone within 30 seconds that was 3 years ago he is ok now, but inhales a spray of h202 every night before he goes to bed, dont know what he had, but the hydrogen peroxide worked wonders.

I also give my 3 dogs a rinse with it to get rid of bugs, and it works great, { but the dogs hate it} they start scratching when the paraites start dying. It is a great mange cure. Thanks for the info on the h202, I really beleived it saved this guys life, and it has sure helped me also, thanks again

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Posted by Larry (Dubuque, Iowa) on 03/02/2011
5 out of 5 stars

I use half 3% hydrogen peroxide and half water via nebulizer and mask, when I feel a cold or sinus infection coming on, or if I have an ear ache, which can often lead to a cold, or vice versa.

The technique I use is to breath shallow through the mouth for half the time, and shallow through the nose the other half. Now it can be irritating to the nose, so just cut back on that if need be. And every now and then take normal deep breaths without the nebulizer. But inhale the nebulizer mist for a total of five minutes. Do this three to four times a day until the symptoms subside, for me this often occured after the first day.

I don't recommend taking deep breaths of the nebulized hydrogen peroxide, as it can be very irritating and cause bronchospasm, so asthmatics, try this remedy at your own risk. You must be well hydrated and have a good cough mechanism to do this remedy, because the bronchial mucosa will swell with phlegm, and you need to have a good cough mechanism. If your cough if weak, or if you're asthmatic, perhaps you can limit yourself to only inhaling lightly only through the nose and focus on the sinuses.

You may cough up a lot of phlegm, and if the sinuses are involved, mucus may literally start pouring out of you. The phlegm may be foamy in appearance, which shows the action of the hydrogen peroxide.

I first tried this about seven years ago, used it for maybe four cold and flu seasons, and haven't had a cold or flu since.

Also, at the first sign of an earache, I get in the shower and wash my ears and rinse, then I tilt my head and pour a bit of plain white vinegar in the ear, then I kind of tug the lobe to get the vinegar down in there, then I stand there for a minute, then I rinse the ear, tilting the head the other way to get the water out. Then I do the other ear just the same. I repeat this two or three times. Then I do the whole process two or three times a day, or until the symptoms subside, which is often in a day or two. I used to get ear infections all the time that required antibiotics, but since starting this method eight years ago, I haven't had an earache episode that required antibiotics.

I keep a bottle of white vinegar in the shower, often putting a bit of vinegar in the ears as a prophylactic. White vinegar is also an excellent aftershave if you get bumps and pimples like do, the from splashing it on is exquisite.

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Posted by Frogant (Amsterdam, Netherlands) on 02/26/2011

After finding the info on inhaling H2O2 (thank you Bill Munro! ) I want to add this to my daily regimen.

My first question may seem stupid but I would rather be sure.

Is it important to inhale on an empty stomach? as with H2O2 ingestion. The thing is when I inhale (have tried only once) Im sure that some 3% H2O2 gets swallowed even tho I spit it out, so could that mean no food in the stomach would be best?

The 3% H2O2 really fizzes in my mouth, reacting with my saliva I guess - should I spit this out or swallow it?

Thanking you in advance.

I will post updates as I see results

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Posted by Aubrey (Watertown, Ny) on 02/24/2011

Hi, I read through the thread on HPI. I'm a student in complementary and alternative medicine and I'm really interested in trying this method for healing. I could not actually find the "food grade" I did find a bottle for 99 cents that says it's 3% first aid antiseptic/oral debriding agent and it does not state whether it has stabilizers in it. I would just like to make sure I purchased the right kind before attempting to use it.

Thank you so much!


Replied by Sarah

Hey, it is not recommended to use the medical(?) grade, only food grade. It can be found online in 12% or 35% I believe.

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Posted by Tom (Elberton, Georgia) on 11/04/2010
5 out of 5 stars

For years and years every cold I got fell into my chest and I often ended up with broncitis several times a year. I have been nebulizing h2o2 for the past 4 years as soon as I feel a sore throat and haven't had the stuff get into my lungs yet. I gave a friend a nebulizer who suffered worse than me from things getting into her chest and she was reluctant to try it until it had started in her chest--she called back 2 days later to say the h2o2 had stopped the cold in its tracks---it is very important to spray early and often when you first feel an onset. 4 or5 breaths at a time 4 or 5 times a day usually does it.

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Posted by Saoirse (Nyny, Usa) on 10/28/2010

Hi--I said I would get back in a week--but whooooa-! I'm using the 3% diluted 50-50 with water/2 sprays/ twice in the evening--around 8PM then 1am,
Started on Monday evening--
What I expected the peroxide to do, it most certainly did, bringing to mind the past when bronchaid/over-the counter tablets would literally have the congestion running out of your bronchials---
Of course the wheezing increased, all that gunk and ^rap loosened and making its way up and out-
I will state I skipped it yesterday but will continue every other day with that mixture, and let you know how it goes-
Something dawned on me here about others fearful of some kind of nicotine "dump" due to the release of all this mucus--
I don't think we store or accumulate the nicotine component of tobacco... then why would we feel the need for a smoke---isn't nicotine water soluble and passes through after a period of time ???? any pharmacologists, etc out here ?
Know the "tar" could accumulate--
OK--got it. It doesn't.

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Posted by Akueden (Seremban, Negeri Sembilan, Malaysia) on 10/13/2010

I have already bought the nasal spray pump and hydrogen peroxide from a pharmacy as used by Mr. Bill Munro in You Tube but the label on the H2O2 bottle says:

"Solution 6% (20 Volume)
Contains: Hydrogen Peroxide 6% w/v
Preservative: Benzoic Acid 0. 01% w/v."

Is this equivalent to a 3% H2O2? Is it safe for me to use this as an oral spray?

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Posted by Samdi230 (Brantford, Ontario Canada) on 10/12/2010

To earth link sir
Concerning bill Munro. He's hapea the way he trite himself. It's fine with me. First I'm man of 76 years old I been fight back COPD since 2003 I'm having all the med DR has describe to me be side that I'm doing some EX. Think was OK tell august 4/2010. 75 days Early I ask my DR for antibiotic and on august 4/2010. I ask again he told me too early I say my pelghm dark yellow green and coughing too many 25 to 35 in 24 H. He say OK delay the antibiotic if you can that was on 4 of august on 29 of august I start discharge dark yellow green thick ugly stuff , my bronchitis was full of bacteria now I cant go to my DR for more the same. Early I was intrusting in H2O2 I read a lots abut it. On august 08/10 I was siting having coffee with friend he ask me that is this I say what ? What he finger point to my hand I t west my hand and see a wound of 3MM/6MM I thought I could hurt my self. Back to august 29 /10 because the antibiotic wasn't working I derided to start H2o2. As they recommend 35% h2o2 bring it down to 3.5% fill it in winnow spray but tel. spray twice in ½ cup of destelet water 3 time a day. And cover my hand wound 15 to 20 times a day. By the way from august the 8 to august 9 my wound grow 4 time it was skin cancer. Douring the first 4 days 3 strange think has happen 1 my gas discharge was so smiley even I can't stand it. 2 my coughing discharge has increase 15% deference shape watery and lighter cooler my hand wound shrank 4 times. Now on october12/10 am hardly to cough my hand wound just gone no more smile and my breathing get better tankx to H2o2

Replied by Zsaqwe
(Brownsville, Texas)

Thanks for your post. I am going to start with H2O2 food grade diluted to 3%. And spray it like Bill Munro suggest. I will post feed back.

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Posted by Tina (Covina, Calif ) on 09/04/2010

Tried inhaling hydrogen proxide 3% 5 squirts through my nose, I felt good and was able to breath freely and slept like a baby but when I woke up the next morning my nose were bleeding really fresh blood was coming out through my nose and hacking some blood. Is this normal? I got so scared that I have to stop inhaling it. I was a smoker for 30 years. I want to continue inhaling it but very concern about the bleeding. Can u tell me if this is normal?

EC: Hi Tina,

Hydrogen peroxide inhalation is done through the mouth, not up the nose! Please read the instructions at the top of the H202 inhalation page and watch Bill Munro's video on YouTube.

Note: We do have a few testimonials in the sinus infection section about spraying 3% hydrogen peroxide up the nostrils.