Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Lung Issues

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Posted by Chris Martian (Victoria, Bc, Canada) on 10/08/2009


Iv'e been inhaling 3 percent hydrogen peroxide for just over a week now at 4-5 pumps 3 times daily. The first 3 or 4 days it worked great cleared my lungs out got rid of my cold it worked well. After that i got a sore throat and have been coughing up green and yellow stuff. I'm a smoker, smoke about a pack a day, just curious if any one else has had these symptoms.

Replied by Lisa
(Thousand Oaks, Ca, USA)

Well Chris, usually mucous is clear but when you get an infection it turns yellow and then green. The sore throat probably was an indication at the onset of an infection hence the change in mucous color. The hydrogen peroxide can help clear up the infection so you might want to continue.

Lung Issues
Posted by Peggy (Bainbridge Island, WA) on 05/04/2009

Hello, I have been struggling with a lung infection called MAC for about 10 years. It is a rare distant relative of TB which then causes all sorts of secondary infections of bronchitis. I have just started using Bill Munro's inhalation method. I am wondering if any else out there has been diagnosed with MAC and if you have had any positive experiences with H202 or any other remedy, I believe I have tried everything from diets to drugs to Chinese medicine to acupuncture. I am hoping that the H202 works because its really my last hope... I will keep you posted on the H202 inhalation. I've started gently, 3 inhalations 4X a day.

EC: More about Mycobacterium avium complex on Wikipedia.

Replied by Peggy
(Bainbridge Island, WA)


I have a chronic lung infection. I wrote about it a few days ago. I started the inhalation therapy last Sunday (6 days ago) with one inhalation and then now I am up to 4 inhalations 5 -6 times a day. My breathing is worse, my chest hurts and I am extremely tired. The interesting thing is that my chronic cough has gone away but the other symptoms worry me. Has anyone experienced these? Any suggestions? I'm afraid that if I have some sort of infection sores in my lungs that they are being very irritated.

Replied by Elizabeth
(Nashville, TN)

This is in response to the post by Peggy from BI, Wash....I have asmtha and was suffering from a lung infection a couple of weeks ago...I started inhaling around this time and did find it to be a little uncomfortable at times. My chest was tight and I got headaches and felt just plain yucky but I kept on inhaling. I am going on my 4th week of inhaling H202 and I wonder how I functioned before. Best of luck to you.

Replied by Morgan
(Bournemouth, UK)

this is really interesting due to many benefits of getting extra oxygen. so i've been researching to find out as much as I can, and also to make sure it is safe.

From what I can tell, this H202 inhalation method is probably true, in which case Bill really has got an incredible amount of benefit from this method of taking H202 and with minimal side effects

However, on the other hand. until i see proof i cannot be totally convinced.

there are some more than unsavory people out there who will do anything to profit from drugs and destroy alternative medicine, and I know it wouldn't be difficult to pay a guy to do this if it were a ploy to give alt medicine a bad name, and to trick idiots into making themselves sick

that being said however, i have trusted bill enough to try it on myself

i have been using this for a week now.

new symptoms: cough
multiple chest worries

it feels like there is sores in my lungs when i breath. and the top of my lungs/chest/up to my throat feels like its being pressured. it feels like someone punched me in the throat

anyway, here is a bit of info I found:

Ozone, the tri-atomic oxygen, is less stable than O2 and its otherwise helpful free radical O1 could become toxic if given in the wrong amount. In the same way, oxygen, which is absolutely needed to sustain life, can also be toxic if excessive amounts are introduced into the body, especially under hyperbaric conditions, in other words under pressure. With its additional O1, ozone when breathed irritates the respiratory mucus membrane because this lining of the lungs is filled with toxins inhaled from the air. The O1 in ozone oxidizes or burns up these pollutants and the resultant oxides cause irritation and a coughing reaction to expel them. If the air we breathed was pure oxygen, ozone would most likely not have this effect. Nonetheless, the effect of over-oxidation of toxins in the lungs due to excess O1 can damage the respiratory mucous membrane, which is why it is never taken directly into the lungs. Similarly if too large a quantity were introduced into the blood, ozone could damage the blood cells for the same reason (over-oxidation). Yet this would be difficult to achieve because it is easily avoided due to the tell-tale coughing sensation that arises when the body reaches its saturation point. Thus, if ozone is used cautiously, it can never be given in excess and can only improve the metabolism of the oxygen in the cell.

This is very worrying for me as I am a heavy cannabis smoker. I probably inhale more than half a gram of multiple poisons and drugs and crap everyday if you work it out and look at whats in the tobacco and cannabis smoke that i breath. this stuff being oxidized in my lungs worries the hell out of me.

I recommend ANYONE who smokes NOT to use this method.

Until someone steps forward who is a smoker and has tried this for a duration of more than a couple of months, I would seriously reconsider the risk.

I may or may not continue. I feel that it is important for us to learn but also we can not forget our original agenda: health.

Replied by Dianne
(Orillia, Canada)

Peggy Not familiar with MAC however bronchitis & asthma I know; I hardly ever use my inhaler anymore I used to use 2puffs x 4 per day, sometimes even more being a smoker, plus I had a steroid as well, now maybe 2 or 3 times in 6 mos. and no steroids. I now use the good quality Oil of oregano I sniff it right out of the bottle, in the beginning I inhaled everytime I thought about it. the deeper the better, there are lots of labels out there however you only get what you pay for the cheapest is usually just that cheap. This stuff is great, many many uses I'm sure it will kill some of the bacteria and infection check it out on the internet Your breathing will inprove and the phlem breaks up and if you have a cold or stuffy nose yep it clears the nasal passages. good luck and good health Blessings Dianne

Replied by Frank
(New York, NY)

To Morgan: Besides your lungs, you should also be considering what cannabis is doing to your liver.

Replied by Peggy
(Bainbridge Island, WA)

Dear Elizabeth in Nashville,

Thank you so much for your response. I have a few questions for you. Did you continue to use your asthma inhalers while on the H202? Do you still need them? You said you wouldn't be without the H202 now. How is your breathing? Is the chest tightness and asthma gone?

I had to stop the H202 after several days - I think I increased the number of inhalations too quickly. I have started gain with a very very low dose (one inhalation 3 times a day) and at the moment I'm still uncomfortable but want to persist for several more weeks gradually increasing the number of inhalations and see how I feel.

Replied by Elizabeth
(Nashville, TN)

Hello Peggy...to answer your questions I do still take my asmtha medication.. (Advair diskus)...I try to space my medication and the HP out so I don't take them at the same time. I am currently going to a Dr. that specializes in HP therapy and she said there should be no problem if I continue taking my medications. I currently have no chest tightness and I haven't taken a rescue inhaler in weeks. I think one of the reasons for this is because I have been coughing up mucus that would have usually stayed in my lungs if not for the HP. I don't think my asmtha will ever go away but if I can keep it under control than I am HAPPY. I can even work out and not have to use my albuterol...which is nice! I have been continously taking the HP (8 pumps 3 times a day) and may increase this gradually. I have honestly not felt this good in YEARS. I was always so TIRED..sometimes I didn't think I would make it out of bed. Now I have tons more energy.

I started out slow the first couple of days...just 3-5 pumps once a day. Plus I had been drinking BS (1/4 tspn in 4 oz water once daily) to alkalize my body so this may have helped with the detox effect.

Hope everything goes well for you!

Replied by Alex
(St. Paul, MN)

To Morgan: Curious as to whether or not you continued with the inhalation process. I'm not a heavy cannabis smoker, but still do occasionally with friends (maybe 2-3 times a month). Wondering if your situation has improved.

Replied by Catherine
(Wellington, New Zealand)

Peggy & Elizabeth, Have you read "the watercure". Dr Batmanghelidg asserts that asthma is caused by dehydration..the lungs partly shutting down to conserve the body's water which we use up at around 2 litres a day. Even if you think this sounds way out, the book is definitely worth reading, I have had really great benefit from following his advice. Also, it doesn't cost anything to do the watercure!

Replied by Nancy

Dr. suspects I also have MAC. Asthma and COPD symptoms although I have never smoked. Couple of spots on my lungs. Been getting increasingly worse except for a year when I took IV ozone treatments. I am trying the peroxide inhalation method but 5-6 times a day was creating a sore throat so I have cut back to 3 times a day, hoping to slowly build up. Can anyone explain to me why a person has trouble sleeping when inhaling h202 later in day? Thanks for any and all input. I am desperate to breath better without meds.

Lung Issues
Posted by Larry (San Antonio, TX) on 04/19/2009


I've used the Bill Munro's drug store 3% H2O2 method for about 3 days. It increased my lung capacity and cleared my sinuses but it also gave me a sore throat on the 3rd day. Then I got a bloody nose and coughed up blood. I guess it's possible that the blood in the lungs drained down from the nose but I suspect it's doing something quite harmful to my lungs.

Replied by Larry
(San Antonio, TX)

I wrote a post about throat irritation and coughing up blood about two weeks ago. I talked to Bill Munro about it and he suggested that it might be a die off of an old virus. I took a break for a couple of days and then resumed the H2O2 inhaling but with a 1% solution instead of the 3%. This is working much better. I frequently still get mucus in my lungs after inhaling the H2O2 but I'm considering it to be beneficial and I think it is a clearing out process. I may up to dose to 2% at some point.

Replied by Larry
(San Antonio, Tx)

Here's an update. My chest congestion is much improved from a change in diet to zero carbs. I still use the hydrogen peroxide spray but very infrequently if I feel my lungs getting congested. I found I couldn't use it several times a day for several days without throat pain and additional chest congestion. It works great to clear out my lungs when used occasionally.

Lung Issues
Posted by Lori (D, Colorado) on 07/10/2008

I found using 3% peroxide over the counter from walmart didn't help with my bronchial problem in fact I think it has made it worse. I always get pneumonia for the last 3 years.This year with me doing the home remedies I didn't get it until I had my grandson for a week and he ended up getting it. So immediately I inhaled the peroxide like the post said to do and it made me have a cough attack and my breathing was more constricted. that was 4 weeks ago I did the inhilation 4 times and each time it didn't help I think it made it worse. now I'm still coughing a dry cough like I do after I get pneumonia. Any suggestions? I won't do the inhilation ever again. Every body is different.

Replied by Rob
(niagara falls, usa)

Well, u said ur coughing like you do after an pneumonia, than it must of helped cause you got rid of it. woooow.

Replied by Brent
(Phx, Az)

re: worse cough, not better? Well, possibly find out what kind of infection the cough is from: mold related, pnemonia or? Nutrients to increase your immune system is so important. Enteric coated Vitamin C helps to improve it, plus B-complex, multi-vitamin, multi-mineral. Also try hyperbaric oxygen chamber.

Replied by Cindy
(Wichita, KS)

For the woman with asthmatic children I would definitely recommend the so-called "watercure". Instructions are free and the only cost is for sea salt.

In my H2O/H2O2 research I've noticed a similarity in the greatly varied responses to this therapy. and it occurs to me it makes perfect sense that water in a dehydrated body (it is estimated that over 70% in US are chronically dehydrated) would have a profound and greatly varied, overall effect, just as an influx of oxygen would.

It seems that some are frightened by what is called the "healing crisis", but one must remember that oxygen (like plain water) is going to have an effect on EVERYthing, including problems one may not even be aware they are having. These "new" things may flair up, temporarily, as they are cleared and appear to be side effects when they are merely the healing of previously unknown problems.

I'm glad I found this site. Now I have water with extra oxygen plus, less craving for cigarettes! And now, if I could just get rid of this craving for coffee...

Thanks EarthClinic!!

Lung Issues
Posted by Doug (Denver, Colorado) on 01/27/2008

I came down with pneumonia Jan 2007. Doctors at the urgent care gave me Factive and it cleared up the pneumonia at first. Then around summertime (same year) I developed a chronic cough which I felt was from the initial pneumonia. Around Novemeber I came down with full blown bronchitis, or some kind of a lung obstruction. I ran into Bill's HP treatment protocol and everything is fine now. What a rough year I had in 2007 regarding my health. This was especially difficult for a guy that has never been sick in his life. I will never stop using HP again. All of this suffering could have been stopped months ago. Thanks again Bill and Earth Clinic....

Lung Issues

Dear sir/madam. i am trying bill munro's inhalation method at present and i am feeling some improvement. i would like to try taking h2o2 orally along with the inhalation method but i am unsure on the safety of doing this . Ido 3% h2o2 @6 puffs four times a day. my problem is emphysema. i am a 66 yr old male. can you or perhaps bill comment.

Replied by Ruby
(Saint John, New Brunswick, Canada)

Hi Jim, I also have end of life emphysema with the barrel chest and it is very painful.

Will you email me, scared.


Lung Issues
Posted by Brenda (Springville, Tennessee) on 05/10/2007

Hi everyone, I'd like to add an update on my uses of HP. I use the inhaled method, 10 squirts, twice in a row, usually 2 or 3 times a day,and am so very happy with it. I no longer have bronchitis! I was dignosed with Graves disease Dec 06 which caused terrible jitters and rapid heartbeats. I inhale the HP when this happens and within minutes the jitters and rapid heartbeat subside! I can't thank Earthlink.com enough! I tell all my friends about HP and to email Bill Munro, and I tell that Bill will call them back promptly! A special thanks to Bill!

Lung Issues
Posted by Densie (Hampton Bays, NY) on 09/07/2006

I have been a Respiratory Therapist for 13 years. The H2O2 may be benefiting those with poor lung function but those with normal lung function should be saturating in the high 90's anyway. Normal lung function and hemaglobin supply 98-99% of the capacity of the hemaglobins ability to carry oxygen. It can not carry more then 100%. I do believe the H2O2 has benefical properties (due to my own research). However, I don't believe it is do to the increased O2 to the body. It is probably more due to the antibacterial and antiviral properties of the H2O2 that produce these desired results.


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Posted by Nancy (Ohio) on 02/03/2006

I have a friend who had been diagnosed with Mesothelioma and he spent his life savings of over 450K on modern medical treatments that got him nowhere. He then searched the internet with a relative that is an R.N. and found out about Hydrogen Peroxide therapy. He used the food-grade hydrogen peroxide, a few drops in his drinks and also Coral Calcium and a few months or so later...walah...NO CANCER!!! I believe the HP cleansed his body/lungs and the Coral Calcium strengthened him. Thank God that he found this! He is a really neat guy!

Multiple Ailments

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Posted by Buzz (New Mexico, US) on 04/05/2015

Have been to doctors for so many ailments and absolutely not one positive thing to say. going to try hp.. mayo clinic told me to come home and do pelvic floor exercises. on a cpap machine for 8 yrs now and I swear it is causing me to have chronic stomach problems.. diarrhea... hands and feet swell, muscles ache... I hurt from head to toe, is easier to say... have nebulizer.. would like more info on % of food grade hp? how often to use?

Replied by Sam
(Miami, FL)

You need an assessment of your health. Go to jingherbsanalysis.com and do TCM assessment, then set up a free 15 min. Consult with them or $150 consult, they will give you a $150 certificate, so it is still free. I have tried to find an online diagnostic service where you answer close to 1000 questions about your health and symptoms, but have no luck so far. I used them in 2006-07, they are in Hawaii and it is all computerized. If I find it I will let you know. You need to know what is going on. Resetting your body is another way to go, but google about it. Ice water showers is all I know. You need to stress your body enough for it to reset itself and that is something you need to decide for yourself. With too many symptoms you need to step back and evaluate it from the holistic approach. You did not tell anything about yourself, symptoms, the approach would be different if you are 25 or 65.

Replied by Sandy
(Pittsburgh Pa)

I have chronic bronchitis. MDs almost killed me. They failed to diagnose hypothyroid disease for years until I was almost dead. All they did was prescribe antibiotics for years, which ruined my entire body and my health. It's been a long road back, but now I'm much healthier. H2O2 was a huge part of my recovery in ALL areas.

I use 1/2 H2O2 (Buy 3% food grade hydrogen peroxide at Whole Foods) and 1/2 distilled (DO NOT use tap) water in my nebulizer cup. Inhale this for 15 minutes. If this is too strong or too long for you, work up to it. I use it every other day.

You also might want to try Probiotics and/or organic Apple Cider Vinegar (2 TBSP/DAY) for your intestinal problems. Also buy a juicer! Veggie juice will help cure everything! Get rid of ALL junk food-sugar, flour, anything processed. Eat organic as much as you can.

Best advice, find a good integrative MD and stay away from conventional MDs. I would be dead by now if I was taking medical advice from them. Also read online the symptoms of hypothyroid. If you think you have it, find an integrative DR. who will actually listen to you, and prescribe these hormones.

Replied by sorcha

inhalation works-definitely getting BACK ON TRACK as so sick & tired of being sick & tired--prescribed crap is crap, same for doctors touting them-will try later the 3 drops peroxide in each EAR as theeee ears/eustachions have ME going insane vertigo, pain nonstop dammmmit--I BELIEVE BILL M testimony

peroxide therapy

Multiple Cures

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Posted by John (Spring Hill, Fl) on 08/04/2016

I got very sick. 28 doctor could not help me. Just took my money. To make a long story short it left me with vertigo and many other health issues remain. Even got my appendix out and could not fight off any sickness too well or drive. I've been on hydrogen peroxide inhale and taking it drinking it most days and I am progressing tremendously. I've driven a lot more. I feeling much better. I feel on this track I should be healed within the next 6 months to a year. Please, without this I believe I wouldn't have survived many more years.

Replied by Geoffrey Terry
(Adelaide, Australia)

Hi John.

Glad to hear that all is going well for you with the Hydrogen peroxide. I see where you mentioned you take it most days. Just a suggestion - try and take the H2O2 every day, you will get better results faster. All the best to you.

Multiple Cures
Posted by Kauaian Brodah!!! (Kauai, Hawaii) on 03/15/2016

Aloha from Hawaii,

I have been using Hydrogen Peroxide 3% as an inhalation treatment when fighting cold/flu symptoms of the nasal passages or lungs for decades.

I use it every time I get any form of runny/stuffy nose or any itching lungs/coughing. It really is amazing how fast it works. I clear my nasal passages out with 2-3 quick sprays up each nostril (and it hurts!! ) this is not for wimps as it does get really sharply painful for a few seconds and sometimes feels like my head is going to blow off!! My sweet, lovely, little wife does it too, so unless you are truly a wimp...you'll be fine. LOL

However, using this method along with sudafed to open passages if blocked (so the h2o2 can get up there) I have not had a sinus infection or bronchitis for over 20 years. I used to get bronchitis and sinusitis every year when I caught cold. I started doing H2O2 mist instinctively because it just made sense to me that it would destroy the viruses and bacteria that were causing the issue in the first place. I had read a book called: Hydrogen Peroxide: Medical Miracle and felt that if it could perform so well in all those medical studies without harming any of the patients...it would be good for my nose and lungs.

So, nasal mister with 3% hydrogen peroxide in it and use it any time there is a symptom of any kind. If I end up with a bad cold as recently happened because I didn't get up at night and do this, I just do it every few hours daily until the issue (nasal or lung) is gone. I also use ozonated water machine to make quarts of ozone water to drink 3-4 times daily and eat very little food when fighting illness of any kind.

As a retired RN I can tell you right now that if everyone used this method to fight disease we would all be far healthier and better off.

Blessings and Aloha.

Replied by Carol
(Belfast, Northern Ireland)

Hello, I read your post and was impressed. I suffer from chronic sinusitis problems and can't breathe through my nose at all I can't clear it at all -- even with my prescribed prescribed medication sprays.
I would like to know do you use 3% peroxide with how much (warm) water?
Thanking you, Carol. x

Replied by Myway

Here is my remedy for chronic sinus problems - I like to spread the word. 1) 1 teaspoon of black seed oil (nigella sativa) at night. 2) In the morning, oil pull with organic, cold pressed, unrefined coconut oil. Work up to 20 minutes. I do it in the shower. I have done this for the last couple years....my sinus issues are adios!

Good luck!

Replied by John

Can any appreciable amount of oxygen get into bloodstream from inhaling H2O2 mist several times a day?

Multiple Cures
Posted by George (Ontario, Canada) on 09/26/2014

I have been inhaling H202 for 8 years just as Bill Munro showed, - drugstore H202.- six times a day , give or take a few. No lower back pain , and best of all my carcinoma is gone.

Multiple Cures
Posted by Michelle (Airlie Beach, Australia) on 01/07/2012

After 3-4 weeks of taking H2O2 via your inhalation method my painful legs are 90% cured. They have become so bad over the last several years I have a Disability sticker for parking. The anti inflammatories doctors prescribe were losing their effect.

I tried drinking H2O2 years ago but could not stand the taste. I started the inhalation method hoping to cure a cough I have had for 6 years (mould related) and that is looking promising.

Why don't doctors know these things?



Replied by Mawgee
(Shelton, Wa)

Doctors do know these things....... but they are cheap...


The doctors or the curative method? Just kidding, this is all so well researched over many years by medical doctors and their published papers. It's the universities that are holding it back in their curriculum. If a doctor does hear about it he has to be convinced and that's not easy with their intentionally biased learning process. It's supposed to be the practice of medicine but as many of us know it's the practice of a dogma. They are missing out on helping so many people.

Multiple Cures
Posted by Donuts (Belgrade, Mt, Usa) on 10/04/2011

I've been inhaling H2O2, food grade, 3% for about a month.

1. I had previously been diagnosed with parkinsonism and my shaking decreased by about 95%

2. I've been taking prescription sleep medication for over 20 years, I feel more rested and I'm off all sleeping meds.

3. I have been itching over my whole body for over a year, have gone repeatedly to doctors including Allergy specialists and my itching has decreased without any medications but H2O2 by about 90%.

My question based on my understanding that pathogens and diseased cells do not thrive well in 1. Alkaline or 2. Well oxygenated cells, blood and interticial fluids, is, can I add a bit of baking soda (aluminum free) to my H2O2 (shake it up) and inhale it so that my stomach acid affect is by-passed and I get baking soda (dissolved) directly into my blood stream through my lungs? Thanks Donuts