Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Improved Sleep
Posted by Robert Henry (Ten Mile, Tn.) on 02/10/2015

HI YOU GOOD PEOPLE DOIN, , , , , , , , , stole this from another poster, so I take no credit, but just want to say that it is working for us and our daughter.

We bought these humidifiers at Christmas, and we add a half cup of H2O2 to a half gallon of faucet water and turn it on when we go to bed. It keeps our nasal passages open so we don't breathe through our mouth. It is working for our Atlanta daughter also.

My wife is not white headed, she is silver headed. I had a few grey hair but now I'm becoming a blonde as the original poster said was happening to him.

In the early 50's all us teeny bopper Rednecks bleached our pompadour to get the wemmins attention at the local swimming pool. Now at my age I could not follow up. Guess I best start sleeping in a shower cap of some sort.

Ya'll behave for a change.


Improved Sleep
Posted by Jack (Palm Bay, Florida) on 05/23/2009

Began Bil Munro's inhalation method around noon yesterday. Found a nasal inhaler at a local store, easily acquired for about five bucks. Followed Mr. Monro's instructions and after only two inhalations of 3% solution (in purified water)slept better than I have in years! Today, I have had three inhalations of 7 pumps each and feel great with no side effects as yet. I'm 65 years old and in good health, some old injury pain has seemed to ease a bit. I will continue treatments and provide updates as my wife and I go along.