Black Cumin oil is the beat all end all for Migraines and many other ailments. You can buy the black seed oil or black Cumin seeds black and black cumin mean the same thing.
There is the one post here on Earth Clinic about the seeds and the lady said her and her mother chew on the seeds. I take the seeds in a table spoon and just smash them w/ another table spoon then just drink water to swallow them. Eat them right off the spoon then make sure to lick the bottom of the other spoon drink at least 12 ounces of water relief is quick like the other woman said. Just a little easier and the seeds don't taste disgusting but they don't taste great either. I have been told by a friend of mine that has been taking Black Cumin for many years if you have the oil or crush the seeds and rub it on you temples and for head this also will help alot.
Soooo many uses for Black Cumin you should research it and be pleasantly surprised.