Some clarification and further research evidence for any doubters concerning the true benefits of virgin coconut oil (VCO).
The most useful protective ingredient by far in VCO is lauric acid -- a medium chain triglyceride fatty acid(saturated fat) which, after it enters the body is easily converted to monolaurin -- a monoglyceride and the active and protective form. VCO contains about 50% lauric acid. By comparison, mother's breast milk contains only 20% lauric acid which works to actively protect babies who feed on the milk.
As far as I'm able to work out, monolaurin acts on lipid coated viruses and bacteria in much the same way as BHT (Butylated Hydroxytoluene) and Hydrogen Peroxide. Monolaurin has several weak hydroxyl(OH) chemical bonds which react with all lipid (fat) coated viruses and bacteria in the same way to disrupt their hydrogen bonds, thus fluidizing the lipids and phospholipids in the outer envelope of the virus and completely exposing their DNA for recognition and direct attack and removal by the body's white blood cells, antibodies and neutralase enzymes. Monolaurin additionally also seems to adversely effect signal transduction during replication of these lipid coated pathogens.
To keep it short -- here is a simple list of Viruses and Bacteria that are already known to be destroyed by VCO:
Viruses killed by VCO
* HIV 1 and HIV
* Measles Virus
* Herpes HSV 1
* Herpes HSV 2
* Herpes Viridae (all)
* Human lymphotrophic viruses(type 1)
* Vesicular stomatitis virus (VSV)
* Visna virus
* Epstein-Barr virus
* Influenza virus
* Leukemia virus
* Sarcoma virus
* Syncytial virusr
* Ruboela virus
Bacteria killed by VCO
* Lysteria monocytogenes
* H. Pylori (gram negative)
* Hemophilus Ibnfluenza (gram negative)
* Staphilococcus aureus
* Streptococcus agalactiae
* Groups A, B , F & G streptococci
* E. Coli
* Gram positive organisms
* Gram negative organisms if first pre-treated with a chelator.
Research and evidence sources :
(San Fernando, Luzon, Philippines)
(San Fernando, Luzon, Philippines)
(San Fernando, Luzon, Philippines)
(San Fernando, San Fernando, Philippines)
Better But With Side Effects
I have two tablespoons of coconut oil a day in my morning smoothie which also includes greens, coconut water, a fruit and coconut milk.
It really cuts my appetite for the day (noticed big time when I missed two days and had a ravenous appetite those days)
There is one draw back though that maybe you can answer. Following the smoothie, about 10 minutes later I get really nauseaus and it lasts a good 20 minutes. I know it must be the coconut oil ...what makes that happen and why and should I make it two smoothies with half the oil. Thanks
(Charlotte, North Carolina)
(Beverly Hills, California)
drink two spoon of pure coconut oil which helps u to increse the apatite and helps u to cure thyroid .. it is my own experience.
I have been taking Organic Virgin Coconut Oil for only 3 days now, and let me say my apetite has decreased already. I was one of those people that would eat just because i was bored or because i was stressed out. Not anymore, even if i wanted to eat, i cant, because the oil creates a full feeling. True it is hard to swallow at times, but i grit my teeth and bare it. Sometimes i'll mix it in just a little bit of Organic Apple Juice to mask the taste a little bit. I cant wait to see other things improving.
I have been taking coconut oil mainly because I heard it helps UTI's and i got them chronicly. I never expected it to help my asthma! Iv been taking it a few months and I noticed I wasn't useing my asthma meds. I couldn't believe it. Iv been studying coconut oil like crazy for a week now and found that this stuff is incredible! I eat a lot less cause the oil suppress my hunger, my chronic UTI's are gone, I have way more energy, my asthma is going away, my skin is clearing up, dry skin is gone, candita symptoms are gone, chronic headaches are gone. Coconut oil has given me hope for a new life! Don't take it from me! Educate yourself. There is a ton of science behind this stuff, and research that can help you understand what it does and why.
I massaged coconut oil once a day on my foot for a week and got rid of athlete's foot.
I had a very similar experience with the EVCO. I also use it for an underarm deodorant, along with ACV. I first apply the ACV and let it dry and then apply a very light amount of the EVCO. If I happen to get too much under the arm, I just dab it with a tissue. It does not stain and the light odor of coconut is gone within 1 hour max.
My athletes foot problem cleared in 3 days usage. Amazing how effective it is as an under arm deodorant. I just started to use it 2-3 times a day in hope that it will have a similar effect on my gastritis.
This is a great web site! Thank you all.
within 2 days of using my athlete's foot has totally cleared. My husband has also had the same results.
I had a stubborn case of athlete's foot for several months. Tried every kind of natural/herbal cure that I could think of, but there was no relief. I read about coconut oil bringing healing to skin rashes, so I decided to try it. After a week of applying the oil, twice a day, the rash is gone. I'm also feeding it to our dog every morning with his food. He LOVES it! He 's a young dog with no apparent health problems, but I look at as a preventative measure and I anticipate that it will also help him with flea and tick problems. It's great to have such wonderful natural remedies!!!
Many people who have autism may benefit from an emollient made from powdered epsom salts mixed with coconut oil and then massage with this cream.
(New York, New York)
I started drinking coconut oil and the following happened. My morning lower back pain disappeared. My stretching on a stretching measurement machine immediately jumped from around 93 to 110, as high as the machine could measure. My inflamed tooth became noticably less inflammed. My ability to ***try*** harder during weight lifting improved dramatically, as though I were a 19 year old. There may be other improvements that I can't remember right now. Coconut oil is the bee's knees.
Coconut oil for back pain (pinched nerve)
Yes!!! It worked wonderfully. I rubbed a quarter sized amount of coconut oil on my back a little over an hour ago. It has made the pain go away. I don't know how long the relief will last but I will keep using it.
I was pleasantly surprised it worked! Every winter I suffer with lower back pain. I read about the coconut oil and had some so I thought well I'll try it (I didn't expect it to work) I was so surprised my back pain was gone within minutes I mean no pain! this is wonderful lol. I just took about a small amount maybe teaspoon full in my hand and rubbed it on my back...now I'm a happy camper! Thanks for the tip. Penny in TN
EC: Read more back pain remedies here: https://www.earthclinic.com/cures/back_pain.html
I can also vouch for coconut oil clearing up a chronic bladder infection. I had all of the symptoms of interstitial cystitis (IC), and I found by accident that if I took coconut oil daily, the symptoms completely disappeared. I have been symptom free for well over a month now. I am about to do an experiment and stop taking coconut oil for a period of time to see if the symptoms return or are truly gone for good.
Although I had begun using VCO for other reasons, I realized after only two months that a chronic, "incurable" bladder condition that I had had for twenty-one years was much better. Then it seemed to just disappear. It has been over a year since any symptoms, and I don't expect any. My urologist was astonished.