Coconut Oil
Health Benefits

Coconut Oil Benefits, Side Effects and Reviews

Sore Throat Infections, Chronic

2 User Reviews
5 star (2) 
  100%

Posted by Siva, Dr (Batlagundu, Dindigul, Tamilandu) on 03/01/2007
★★★★★

chronic throat infection resistance to all major antibiotics now one tablespoon of coconut oil with one clove taken internally gives very good results.


Storing Coconut Oil

Posted by Goldenchick (Concord , Nc) on 02/21/2013

I bought EVCO a couple of weeks ago but just now read on the label refrigerate after opening does this mean it as bad now since I have not not sure whether to throw it away?

Replied by Om
(Hope, , B.c. Canada)
02/21/2013

the question about how to store coconut oil. It does not get rancid or spoiled, ever! Go for 15 years and it will be good. This, according to my research on CO. In hot countries where it originates, most people have no fridges. It is a treasure from the gods. Enjoy. Om

Replied by Mmsg
(Somewhere, Europe)
02/21/2013

Goldenchick, the coconut oil doesn't need refrigeration. If it goes bad it'll smell off or have black mold. Mine never went off, except for a little vial I kept in the bathroom. I think the moisture there made mold on it.

Jenny
(Philadelphia)
05/31/2018

Store it in a glass jar. I have mine in glass and it has never spoiled even in the bathroom! :)


Stretch Marks

1 User Review
5 star (1) 
  100%

Posted by Jackie (Beaverdam, Virginia) on 02/25/2006
★★★★★

I used coconut oil during my twin pregnancy and got no stretch marks at all (they weighed 6 & 7 pounds, that's 13 pounds of baby!). I rubbed it on my stomach every day 2 times (morning & evening). I used it again with my second pregnancy and still have no stretch marks (he weighed 11 pounds).


Sunburn

2 User Reviews
5 star (2) 
  100%

Posted by Stephanie (Rancho Cucamonga, CA) on 04/17/2008
★★★★★

I started using Virgin Coconut Oil and I love it. I usually sunburn the first time I lay out in the sun, then peel, then I tan afterwards. I usually lay out without sunscreen or tanning lotion. So, I decided to put VCO on my body and layed out in the sun for four hours. I burnt a little, but nothing compared to usual. I also applied VCO twice a day after that and didn't peel at all, but it turned into a great tan. I will use VCO forever. P.S. I also started taking it internally 3X a day-yummy.

Replied by Terri
(Leavenworth, Wa)
02/04/2010
★★★★★

Virgin Coconut Oil is great for sunburns (any kind of burn for that matter). If you mix Lavender and/or Eucalyptus essential oil in with VCO it will take the sting and heat out, helps prevent blistering and peeling. My friends and family laughed and thought I was crazy but now all come to get the "Burn Cream"


Sunscreen

3 User Reviews
1 star (3) 
  100%

Posted by Anushka (Panaji, Goa) on 12/09/2009

Can pa___e brand coconut oil be used as sunscreen even in peak hours of sun?

Replied by Sandy (sandhya)
(Bangalore, India)
12/10/2009
★☆☆☆☆

WARNING!

coconut oil is not a sun-screen. In fact, coconut oil promotes sun burn. Never expose urself to the sun with coconut oil on ur skin.


Sunscreen
Posted by Renee (New York, New York) on 07/28/2009
★☆☆☆☆

WARNING!

I tried the coconut oil as sunscreen, and got very burned! I was out at the peak of the sun for four hours, but in any case, coconut oil does have amazing benefits, but this is not one of them. At least not during peak hours.

Replied by Mikola
(Cincinnati, Oh)
05/31/2011
★☆☆☆☆

I agree with Renee. I foolishly used EVCO for sun protection yesterday, a very sunny day, and I have a very bad sunburn as a result.


Sweet Cravings

1 User Review
5 star (1) 
  100%

Posted by Karen (Everett, Ma) on 04/26/2010
★★★★★

i have been using coconut oil for 3 days and i cannot believe the reduction of cravings for sweets!


Teeth

2 User Reviews
5 star (2) 
  100%

Posted by Jake (Chicago, IL) on 10/09/2007
★★★★★

Many thanks to Lucille from Jersey City. I had sensitive gums and nerves for several months after having two dental procedures - removal of an impacted and decayed wisdom tooth -lower left,and placement of a crown on a molar above. I was very sensitive to cold especially but hot as well. Oil pulling with coconut oil just three times cured it 95%. It was hard to believe after it was so sensitive it virtually went away. I rarely feel anything anymore except with extreme temperatures and I see even that declining as the days go by.


Teeth
Posted by Lucille (Jersey City, USA) on 04/23/2007
★★★★★

Wow! I just read this cure [oil pulling] for the first time and decided to try it with my organic coconut oil. I still can't believe it but the chronic sensitivity I had in two of my teeth is gone! It's hard to tell which teeth were hurting! And my teeth feel different.


The Elderly and Children

Posted by Sangeetha (Grand Cayman, Cayman Islands) on 06/29/2009

Is VCO good for any age? My mother is 70 years old and suffers from diabetes and bigh blood pressure. I know VCO is good for diabetes. Is it also god for high blood pressure? Is it ok for a 70 year old with these ailments to drink VCO?

Also, due to so many benefits includes its ability to fight virus and bacteria, I wanted to give it to my 6 1/2 year old daughter, maybe in smaller quantities of 1 tsp to begin with, gradually increasing to 2 tsp. a day. Is it alright for a child that age to drink VCO?

Thank you in advance for responses.

Replied by Kyra
(Cortlandt Manor, New York)
06/30/2009

I give all of my children, ages 2 - 12 1 tablespoon of Extra Virgin Coconut Oil daily.

Replied by Roger
(Colorado Springs, Colorado)
03/05/2012

I am 66 and in pretty good shape/health. If I were to introduce coconut oil to an older person, I would start very small and watch for any changes.


Thrush

1 User Review
5 star (1) 
  100%

Posted by Rodney (Delaware) on 04/18/2006
★★★★★

I suffered with thrush for 9 mos. Tried Nystatin and several other RX meds. Tried all of the popular probiotics and even tried the expensive Three-Lac. Three-Lac did offer some relief but could not completely get rid of the problem. One week of extra Virgin coconut oil from GNC, Emerald labs did the trick. I had several days of pure hell from upset stomach, loose bowels stomach pain and so on. This eventually subsided and the benefits have been nothing short of miraculous. I wish I had known of this product earlier, it would have saved me a ton of misery and saved me a boat load of cash.


Tumors

1 User Review
5 star (1) 
  100%

Posted by Anita (Augusta, GA, USA) on 04/20/2008
★★★★★

I started taking coconut oil (virgin for eating and regular coconut oil for cooking) and in 3 months a tumor I had in my ear that I was suppose to have removed by a surgeon, shrunk to almost nothing, the doctor mentioned he had never had a patient were a tumor in the ear shrunk that fast, so I guess the coconut is working!


Ulcer

1 User Review
5 star (1) 
  100%

Posted by WT (Spartanburg, SC ) on 05/29/2008
★★★★★

I've always been a fan of natural remedies since childhood. I discovered coconut oil years ago while looking for a vinegar and oil recipe. We've always used RBD (refined, bleached, deoderized) and now use the Luanna brand found in Wal-Mart. A couple years ago I had increasing stomach pain over a several week period. It started out like hunger pains and got progressively worse. It got to the point that it wouldn't go away even after eating. I figured it must be an ulcer.

I had read that coconut oil killed the ulcer causing bacteria. I got on the internet and researched the dosage and began taking a tablespoon in the morning and another at night.

After three days or so the pain was gone and I stopped taking it. A few weeks later the pain came back. I figured if you take antibiotics for 7-10 days I should probably do the same with the coconut oil. Again the pain left in three days or so but I kept taking it for a week. That's been probably three years or so. I also try and eat fried eggs once every weekend just for good health.

PS: an arterial ultrasound on my carotid arteries, taken last year after about 8 years consuming the stuff, showed no evidence of plaque buildup.

I've smoked up to 2 packs a day until quitting 2 years ago and have never taken cholesterol meds. I'm 45 and my dad was 90% blocked by age 61.nI also take 4+ Grams of cheap ascorbic acid vitamin C almost daily.

Replied by Ann
(Casper, Wy)
09/19/2011

AWESOME!!! ... What an amazing report! It's nice to read a post from someone who has taken EVCO for many yrs. THANKS!

Replied by Jenn
(Ottawa, On)
05/10/2012

RBD coconut oil is not EVCO.


Virgin Vs Extra Virgin Coconut Oil

Posted by Michael (New Zealand) on 12/17/2016

There have been several postings recently concerning the many merits of Coconut Oils in their various shapes and forms. Nothing wrong there, EXCEPT that folks seem to be unaware that whilst the appellation "Virgin" and "Extra Virgin" actually mean something when one is referring to OLIVE OILS, they don't mean a hell of a lot when one is referring to Coconut Oils, (if you are seeking clarification on industry-applicable, certification authorities that is)!! This is NOT BAD, it is just that one should look at Coconut Oils from a different perspective and not judge them by similar criteria. So, as far as I am aware, one should not place too much reliance on a brand of C.O. that claims to be a virgin as if you were looking at an Olive Oil! As for "Extra Virgin", I don't think anyone would be bold enough to make such a claim. The Pacific Islanders do the best that they can, but the processing to a very high standard has various challenges and costs associated with it. Cold-pressed, "organic" and filtered oils, as well as processed oils, are out there. The Island oils usually get imported into New Zealand for final quality control. If you wish to learn more you could do worse than refer to an internet site where a few independent reviewers, review these issues/concerns and where these technicalities are nicely put forth (including any health concerns you might have). Coconut Oils are a real gift to humanity. I like my one. I consume a half teaspoon each day. We are now able to track our oil to a specific (Pacific) Island which is rather nice. Just trying to sift through the dross of misinformation!! Knowledge is power folks. Get acquainted with your foods!

Cheers, Michael


Warnings

1 User Review
1 star (1) 
  100%

Posted by Velvet (Mountain Home, Arkansas) on 12/30/2007
★☆☆☆☆

WARNING!

Coconut Oil. I have been using CO for a year now and I have no outstanding reports to make on it, but today I tried the CO bath. Now I am disabled and I have a handicap hand rail and I use the non skid mat in my tub and I never gave it a thought that when I went to get out I could not. I used my wash cloth and a towel for more traction but I was not strong enough to overcome the oily tub and mat. I struggled for a long while and it took awhile for me to get turned over on my side so I could use my painful knees, but I finally made it up and out. This is just to let others who are disabled in their legs, knees, etc be careful and know that you are going to be very slippery. I am laughing now, but it wasn't funny at the time. For the record I have used CO on my face for a year now and I cook everything in CO and I take it 1 tsp at a time in my protein drinks. I do not do the TB amount. so far I have no bad re-actions. I just hope it is doing something good inside.



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