I have heard coconut oil works well for some ppls acne but avocado oil is great for acne and overall nourishig your face. It an antibacterial, natural sunscreen and helps in the collagen process. Organic extra virgin cold pressed olive oil is also great for skin, been using it for over a year now although, I am 31 and ppl think I am 23. Will try the coconut oil for my slight cellulite though, thanks.
After reading miraculous things about coconut oil a couple of years ao, I gave it a try. I read suggestions for what sounded like huge dosages, but instead I just started using it instead of butter on toast, and for cooking, and in hot cereal and baking--just to taste, like any other food. Other times I use olive oil, and I take fish oil sometimes. I like coconut oil a lot, and feel good with it, but my most interesting observation is that these past two winters have been the first in a long time when I've needed no hand lotion, and even doing lots of dishes doesn't dry my hands like it used to. And in general I notice that my skin seems much softer and smoother. But I can't imagine eating it straight off the spoon, or in the quantities some people talk about... Maybe some of the bad reactions are just *overdoses*, from eating more fat at once than the body's able to digest?
(Vancouver, BC, Canada)
(Sibbu, Sarawak, Malaysia)
At 24 I had my first experience of seborrheic dermatitis, and had it for about 2 years. I can honestly remember one girl commenting 'it looks like his nose is turning green', to be honest I couldn't care less what she said, but there were times when i felt so low I didn't want to leave the house. I might have been exaggerating, but my nose was going from small red marks, to be inflamed burn marks, to a yellow gewy substance which would eventually harden.
I tried so many things. At first the steroid cream I used did the job in the short term. But it was no long term cure I was comfortable with. If I stopped using it it was back in a week. Maybe less. So I stopped using that pretty early. I also used aveeno yeast cream, aloe vera (from a bottle and from a plant), going on a yeast free and sugar free diet (to be honest this lasted about a month and a half, and don't think I went completely all out. But tried to cut the main stuff out), and garlic- none of these things worked.
Funnily enough, when I went to the states, it practically seemed to go on its own.
Then I decided to use coconut oil. externally (100% coconut oil- the brand is pukka). I applied it about once every day, not very much was needed as it is a very oily product. Actually I started by using this and taking it internally, eating crushed coconut from a jar with a spoon. but now I just apply it externally. I've been doing this for about 4 to 5 months now, and it is already feeling like a miracle cure, so I hope it carries on like this! I only had one major flare up since, whereas before I was getting one every other week. I hope I'm not speaking to soon, but it's really helped my confidence, and probably changed my life for the better. And something so simple! Just gotta thank the people on this website (and this website for this).
Of course a downside could be seen as it coming back if I stop using it. But who knows, it might even go for good!
I have been using Organic Coconut Oil for 2 years now as a "skin lotion". When I started using it I was 43 and already using a top product for anti-aging. The product had worked some to reduce wrinkles but in just a couple of days the CO worked so much better. now at almost 45 I have very little wrinkles. I use just a little bit on my fingers and spread so thin that no one can tell that I use an oil on my face. My 17 year old daughter uses it also.
I started using the CO for other things and one of the best is on a canker sores. It does not hurt unless you rub it too hard. I had no pain all day and did not have to put more on until bed time. I put a dab of CO on a Q-tip and applied it to the sore.
(Nashville , TN)
(Fort Macleod, Ab)
I have been using organic virgin coconut oil on my face and body for 2 weeks now. It has improved the texture of my skin however I seem to always looked flushed on my face and neck, almost looks like I am sunburnt. I have very fair skin and have been using only a medium coverage amount on my face and neck so that it absorbs almost completly. Has anyone else experienced this and does it calm down? Is it removing the dead skin layers as it seems to look like the effects of a light chemical peel?
i discovered coconut oil about 4 yrs ago and was using it for seborhea, and for dry patches of skin. I rubbed it into my cuticles each night, and on day 6, i realized the wart that had been on my finger for a few years was totally GONE! It had to be the oil, because i was not using a wart remover. Also, i have found that coconut oil helps heal my seborhea patches quickly, whereas medicines did not.
According to D'Adamo and the "Eat Right 4 Your Type" diet, just about no one should eat coconut oil. I'm a fan of that diet, but I also know that one size does not fit all. Some of the things ER4YT says I can tolerate, in truth, I cannot (wine, sulfa drugs, etc). As a Type A, non-secretor, it says that I can tolerate coconut milk. But not coconut oil? It doesn't make all that much sense to me. I started taking it for thyroid help, but I love what it has been doing for my skin. I haven't had any side effects so far. I don't understand how anyone can lose weight taking this tho. At 120 calories in 1 tbls, if you take it 4 times a day, you are adding 480 calories.
(Rustenburg, North West South Africa)
My skin suffered the tear and wear of using numerous brands of different brands of cosmetics til the combination of these different chemicals being used on these cosmetics, resulted to facial skin damages. Wrinkles, and the worst which made me embarrassed everytime when people got surprised to see the black spots on my face which i knew from prolong used of differrent chemicals. I have tried numerous products to get rid of it. Some will give me an effect of two weeks but afterward the damaged on my face becomes worst. My face dont seem to response to any cosmetic, the more cosmetics i used the worst it becomes so, i thought of experimenting on natural remedies.I have started making my own formula when i came across this site which made my research more valid. Every night, as i watched tv i massage VCO on my legs and arms it made my skin so soft @ flawless. When i wear skirt, people thought i have stockings on my legs.
For my face, 3x a week, i combined
1 tsp of molasses or
1/4 tsp of ACV [APPLE CIDER VINEGAR]
1/2 tsp of VCO [VIRGIN COCONUT OIL]
1 tsp of turmeric
1/2 tsp of oats
Make to a paste, splash face with warm water and gently massage the paste on your face. Let it stay 10-20minutes. Rinse it with warm water.
Then i toned my face with ACV, Hydrogen peroxide and water and moisturize my face with alternating VCO and grapeseed oil. Amazing it gradually whitened my face naturally, wrinkles free with less expenses. I am 49 yr old grandma with 3 grandchildren mistaken as more years younger than my age. Thanks to this site, it made me more creative combining the natural resources that are abundant in our country Philippines. By the way, i make my own VCO and sell to my friends also. I use VCO externally and internally as it is the cleanest and the cheapest oil on earth. I enjoy the benefit of a monolaurin found in VCO the same benefit found in a mothers milk. I rarely got sick as VCO is a natural antibiotic, that can get rid of viral @ bacterial lepid coated illnesses.Thanks to this heaven sent site and to the people who openly shares thier beneficial testimonies. God Bless Us All as we continue to spread and share the good news. Email me @ let me know how this works with you.
(Fort Macleod, Ab)
(Worden , Il. Usa)
I have been using coconut oil for about an year now, and I love it! I rarely drink it, however, I use it as a lotion instead of the store brand. My skin looks and feels great. Since it is a bit oily, I started to put it on my face. Mostly around my eyes and forehead. My younger sister commented once that I don't have any wrinkles and she has. She wanted to know my secret. I told her of course. I further told her that if you cannot drink the store brand lotions, why is she putting it on her skin? Coconut oil can be eaten. I also use it to moisten my lips. And on a couple occasions for hemorrodes- I know I misspelled that.
I started taking extra virgin coconut oil in order to asisst in losing weight-it has not done that but I do notice a massive difference in my complexion. I have had acne since highschool-since taking EVCO, I do not break out anymore. for a month my skin has been clear! Crazy but true.
(New York, New York)
(San Jose, Ca)
(Kiama, New South Wales, Australia)
I have been using coconut oil as a moisturizer for about a year now.
I read on numerous internet sites and blogs about how it was a miracle product for all kinds of skin ailments including acne.
So I started using on my face and body--it has been a great replacement for body lotion, and has mildly improved the keritosis pilaris on my upper arms, but using it on my face was a BIG mistake! I am still suffering from the consequences (pimples all over, including places where I had NEVER had them before). I have since learned that people with small pores, like me, should not use thick natural oils on the face, because the molecules are too large. People with larger pores (darker skin usually) can benefit from it, but it can really clog up people will small pores! Jojoba and tea tree oils are the only oils suitable for my delicate face.
Just want to warn others!
Better But With Side Effects
To those of you who have had problems with using coconut oil on the face resulting in breakouts, redness, whiteheads etc. If you wish to try Coconut oil on the face use only a very, very thin layer. I'm talking a teeny, tiny amount. You could also try coconut soap instead to clean the face. There are many good natural brands online from which to choose.
Used many oils including virgin coconut oil in many of my skin care cosmetic formulations. But thats history. My problem has always been cystic acne. In my late forties and it is without a doubt extrmely debilitating. Large cysts would form on my face and it would take weeks for them to subside leaving a purple mark for many months. After My business mail order business went down the toilet due to 9/11. Nobody trusted the mail. I realized I had a klo of virgin coconut oil left in my refridgerater. Literally stumbled on the idea that VCO would help acne. Skeptical about putting straight oil on oily acne skin. I gave it a shot because one of my best sellers of my cosmetic formulations was an oil based, black head removal cream containg organic jojoba oil, actually it is a remarkable oil for rducing large pores. Bottom line is that cysts or leasins would be reduced within 48 to 72 hours. I was stunned to say the least. For two years I have had almost totaly relief from a lifetime problem. I have just started taking it internally since I realized I have had candida, probably for 35 plus years because of the massive amounts of tetracycline, minocin etc. (unconscionably destructive acne anitibiotics) It truly does smooth and soften the skin. My face looks like the moon, from acne scarring, although my wife says I exaggerate but It makes me look younger for sure and for certain. Don't use refined or fractionated coconut oil on your face it must be unrefined virgin oil. It really is miraculous. Cheers all.
I see a lot of people still preaching sun avoidance. If you will only think about it, you will realize nothing could be more unnatural than avoiding the sun. The most important thing is to moisturize with a good plant based oil. I use EVOO, and though it takes considerably longer than more popular oils to absorb, once absorbed it does a much better job healing. Conventional wisdom says there is no such thing as a protective base tan. Reality shows there is.You do need to build up slowly, but a half hour a day of full body exposure is really quite minimal, and will pay benefits in terms of natural Vitamin D production. Don't hide from the sun, you will make yourself sick. Use moderation, and moisturize, and you will be much happier and healthier.
I LOVE virgin unrefined coconut oil as a daily moisturizer! I can see a huge difference in my skin on my face as well as everywhere else on my body. Here's a great place to find it cheap, and yes, it is virgin unrefined organic. Soaperschoice.com. You have to buy 7 lbs at a at a time, but it costs only $3.88 a pound! I use it for cooking and find it to be a wonderful taste in vegetables! Even my kids like it!. It clears up acne, diaper rash, and dandruf. Here's my natural beauty regimine: My face and body wash is a natural coconut oil based castile soap mixed with baking soda as a natural exfolient. The soap I use is planet brand dish soap. Innexpensive and completely natural ans safe for the environment. I also use the soap as a shampoo. (They have a great website. Go visit it.) I use hydrogen peroxide 3% as a facial toner. then I use the Coconut oil as my daily moisturizer for face and body. I use only a light dusting of mineral makeup, if any at all. I brush my teeth with hydrogen peroxide 3% and a baking soda sea salt mix. This has been the best stuff for my teeth I've ever used! My teeth feel increadibly clean My complexion has improved 100% since using the oil. I have had roseca type spots on my cheeks which have greatly diminished over the past 2 weeks since I started using the oil. I can see fine lines on my face disappearing! I usually only wash my face in the morning then apply the oil. At night, I just put more oil all over my face before going to bed. My skin is naturally normal-dry, so this might be too much for someone with oily complexion. Experiment for yourself. Remember, anytime you need natural products like this, dont pay retail. There are plenty of candle and soap supply places that carry this stuff in bulk for great prices, and are available to the public....including essential oils. Do your homework and start making your own natural homemade beauty products!There are thousands of recipes all over the web. It's not hard. Thanks to earthclinic for being here on the web and for everyone who posts their stories! God bless each one of you, and feel free to email me with any questions.
(Los Angeles, Ca, Usa)