You must must must try the water cure and its various aspects. Sinus/allergies and aching joints are classic signs of dehydration.
I used the water cure successfully to rid myself of most allergy symptoms I even started having asthma symptoms which went away in two days of drinking sufficient water. You need 1/2 your weight in ounces of water and a little unrefined sea salt per day the pink Himalayan is great. You also need iodine, I used kelp and then later Lugol's solution. Magnesium, I use magnesium oil. The rest of what you need you will most likely get from your food. The water has made a huge difference for others who I have recommended it to.
One lady is off daily doses of Benadryl. Now she only takes it as needed. I am off of Zyrtec. I have stopped needing antibiotics 4 to 6 times a year! This has been a huge life change for me! I am about to turn 40 and I am so proud of taking control of my own health!
For the earth clinic families who work hard to find natural ways of dealing with allergies, asthma and related inflammation...hats off. The long term use of anticholinergic drugs (like Benadryl) can have devastating long term brain health effects "down the road" for our population. Dementia and alzheimers are devastating our families.
If you know someone who takes anticholinergic drugs daily, please pass on the following sites. You could be helping someone's future tremendously.
I have just started taking 1 tablespoon of ACV with 1/2 teaspoon baking soda mixed together with a glass of water 3 times a day and have found my sinuses and my eyes are no longer a problem with my allergy symptoms... Thank you Earth Clinic!!!
My allergies were the worst ever this spring so after reading about cures on your website I decided to try ACV and cayenne. Not only did it eliminate my allergy symptoms, but the unexpected side benefits are great! My chronically runny nose -gone, constant throat clearing -gone, red rimmed eyes -gone, HOT FLASHES - GONE!My complexion is clearer and I have more energy. This is unbelievable. I use generic ACV and don't feel the need to switch to unfiltered.
(Bowling Green, Ohio, Usa)
This is an update for using ACV. I have been making great PICKLES with it and it works for my allergies! I had to give it another try and decided I needed ACV diluted -Maybe it was too strong for my system.....
So here's the Recipe:
1 cucumber - sliced thin
1 red onion - sliced thin
1/4 cup of turbinado sugar or to taste
1 teaspoon sea salt or kosher salt
3/4 cup of ACV - raw
1 cup of filtered water
4 or 5 minced fresh garlic cloves - or more
dried pepper flakes to taste
1/2 teaspoon dried dill weed
1/8 teaspoon tumeric
In quart sized (very clean) mason jar, place cucumbers, garlic, onions, and then the rest of ingredients. Place lid on snugly and shake gently to mix all. Open jar and push down cucumbers so that all is submerged in brine. Keep in the refrigerator. Let sit a day or two to let flavors develop -if you can! Flavor only gets better .
I think these must be pretty healthy! Lots of sulphur from the garlic and onions, and probiotic effect from ACV and cucumbers and healing herbs, too.
My skin looks a lot better, too. I use Extra Virgin olive oil on it after my bath. Love it! Put it on when skin is still moist.
Good Luck!! PICKLES work for me!!!
EC: Sounds yummy, thanks for posting your recipe!
For years I have been a huge fan of ACV for many common ailments, and recently I've discovered that a solution of ACV and water (about 1:10) works GREAT to immediately stop an itchy runny nose and clear up sinus congestion. I use an old nose spray bottle, well cleaned, and then filled with my solution. I spray a couple times in each nostril and then breathe deeply: watch out, as it does sting! But then immediately, all my aggravating symptoms stop and stay away for hours. This is so convenient and natural!
For several years now, I've woken up with severe allergy symptoms in the morning which generally take an hour or two to clear up. About 3 days ago, I noticed that when I drank some ACV and honey in water, my symptoms cleared almost immediately! So I've been doing it every day since with the same results! I'm completely amazed!
Turmeric, ACV, and local honey cured my allergies AND acne
Two weeks ago I started an ACV and Turmeric regimen for allergies with a wonderful side-effect! My skin is georgeous! I take 1tsp of ACV in 8oz of water 4-5 times per day. I drink 8oz of warm soy milk, 4 dashes of turmeric, 1 dash of black pepper, and 1tsp of local honey once a day. I live on a farm with cows, horses, dogs, hay and LOTS of pollen. I was taking OTC drugs twice a day with little relief. My eyes would swell, tear up and itch; and I'd sneeze like crazy. For two weeks I have not taken ANY otc drugs, and the worst I've had is a little bit of eye itching. Another wonderful side-effect is that I HAVE ENERGY! LOTS OF IT! Everything I've used is straight off the grocery store shelf - not organic. Except the honey - local farmer's market. This website has saved me lots of money and grief...thank you!
(Manhattan, New York)
We have a mug of vinegar tea every morning and it actually tastes delicious -I put 1 Tbs raw ACV in a mug, then half fill it with hot water. I add 1 teaspoon of raw honey and mix it up. Then I top it up with cold water and finally, the part that makes it taste delicious, I add a dash of ground cinnamon! It makes it taste like apple crumble in a mug! And we never have allergy issues because we start every day off with this drink. Highly recommend it to anyone!
Allergy, I have a worst allergy problem than most people. But about 3 weeks ago I started to use baking soda to rinse my sinuses. I have no problem now and that is why I share this with your readers. Thanks, Olkeriil
Take a full dropper of Bee Propolis in a tablespoon of Manuka Honey (also containing 85% bee pollen). It TOTALLY cured my allergies! Also gastritis.
I used to need antibiotics at least 5-7x pr yr. for chronic rhinitis/sinusitis. Comes from a yeasty gut. Allergic nose sinusitus=chronic sinus infections! .... NO MORE!!!
Clean out yourself also- and eat clean. Get rid of the yeast too- and you'll be better in NO time.
Local bee pollen for allergy symptoms
I am extremely lucky to know a bee keeper who suffers as I do from allergies. It comes loose, rather than in capsules, and is from bees about 45 minutes from my home. Local pollen is very important to me.
While symptomatic, I use 1/2 tsp. in oatmeal or in an all-fruit smoothie daily. Otherwise, take 1/2 - 1 tsp every 2-3 days. Once I began two years ago, I have not had a single sinus headache or post nasal drip. The first time I tried it, I used a little more because I'd been ill for almost a month. The wad of phlegm that sat in my throat was gone overnight after taking my first 1 Tbl dose in a smoothie. After 3 days of taking 1 tsp daily, all symptoms were gone.
Bee pollen works by desensitizing your body to the pollen that travels through the air and causes your body to react. With small daily doses, your body builds up its defenses to fight off the allergens and avoid reaction in the future. Buy local if possible so it helps you build resistance against daily allergens.
Pure Black Seed Oil: I have suffered with allergies and asthma for years. It developed in my adult years. Have taken just about everything for both. They just seem to get worse and the meds work less and less. I tried this out of desperation. Guess what.... I don't take any meds for allergies or asthma anymore. Haven't had to in over 6 months. It is good for several things. It's an ancient remedy from Egypt. The liquid taste horrible. Get the black seed oil soft gels so you don't have to put up with the taste.
I have been taking the herb Butterbur for several weeks now for my itchy eyes and throat. I have been trying to figure what is causing the allergy so I can try and get to the root of the problem but haven't as of yet. The Butterbur works great as long as I'm consistent. But when I back off the itching comes back with a vengeance. The thing I've read about Butterbur is it can cause liver problems if taken longer than 12 weeks. This concerns me because I'm closing in on about 8 weeks and am no closer to finding a cure. Just the Butterbur bandaid. Does anyone know anything about this herb and possibly give me any advise concerning the long term side effects about it? It's the only thing that's helping me and the thought of having to stop taking it is putting me in panic mode.