10 Natural Allergy Relief Remedies That Are Fast And Effective

Nettles

Posted by Sheila (Cork, Ireland) on 10/27/2011

I have used nettles as an allergy cure for many years.

In "The Healing Power Of Rainforest Herbs" By Leslie Taylor ( the book is online ) nettles are the number one cure for allergies.

Fresh is best. I put mine in salt water for a minute to kill any insects. They can be used as a salad vegetable, added to soup or made into a tea.

For emergencies I keep dried nettle leaves in store. These can be purchased cheaply at most health food stores.

I searched online for the list of vitamins and minerals and came across Dr. Christopher's Herbal Legacy: www.herballegacy.com

He lists nettles as containing:

Vitamins A C D E F K P B complexes, thiamin, riboflavin, niacin, B6, selenium, zinc, iron, magnesium, boron, sodium, iodine, chromium, copper and sulfur.

Good Luck and God Bless You

Love Is The Answer


Niacin

Posted by Gean (Salina, Kansas) on 09/17/2012
5 out of 5 stars

My husband has had ragweed allergies for many years, and we've tried everything. Many times he had to sleep sitting up in a chair during the ragweed season because he couldn't breathe lying down, because of nasal congestion. This year he tried niacin, and within 20 minutes of taking it he has no more symptoms whatsoever. It has to be nicotinic acid, the kind that makes you flush. He takes 750 to 1000 mg twice a day. If the pollen count is very high he has to take the higher dose, otherwise 750 will do it. Do not take the no-flush kind, or the slow release kind. Has to be nicotinic acid - you can get it at health food stores. Do not take it more than twice a day, otherwise it can be harmful to the liver. Take at least as much mg vitamin C as niacin per day.


Oil Pulling

Posted by Mln (Clinton, NJ) on 04/12/2013
5 out of 5 stars

Sunflower Oil cured the nasal allergies that had plagued me all of my life in under a year. I used to take a cheaper 24 hour pill 365 days. During grass and ragweed season I had to ADD a 12 hour non-drowsy pill.

I only "pulled" the oil once in the morning for 20 minutes. After I spit out the oil, I rinse with a small amount (1/4 teaspoon or a bit more) of a mixture of baking soda and salt in a quarter cup of cool water. I rinse/spit/rinse and brush my teeth right then but don't use toothpaste.

I kept oil pullling up because I love the way my teeth are whiter, my mouth feels like I just went to the dentist, and that my breath is very clean. The plaque is nearly non-existent.

I recently noticed that I like doing crafts with my fingers again. I never realized that I might have arthritis, but I guess I did because I'm happily using my fingers again!

I highly recommend oil pulling as I've also noticed that even the back of my teeth have gotten whiter and the teeth cleaning at the dentist is easier and less odorous.


Posted by Liz (Tabanan, Bali, Indonesia) on 08/14/2012
5 out of 5 stars

I had been suffering severely each year during harvesting of the rice with acute hayfever symptoms. My eyes were red and very itchy and a runny, itchy nose with a scratchy throat. I had been taking Claryntyne for some time but was looking for something natural as it seemed this was an ongoing life condition. Through this wonderful website I discovered oil pulling. I was a little skeptical of course as the whole idea of oil pulling was very strange to me. However, being in the land of coconut oil and having some at my disposal in the bathroom to rub on my skin daily I figured it couldn't hurt to try. This was back towards the end of 2011. The first morning I tried was a Friday I pulled for 15min - timing it. The first day I did it twice - morning and night.

On the Saturday I woke with the most acute case of allergies I had ever had, I ended up spending the whole day in bed. However, I read here somewhere not to give up as it can sometimes make it worse before it gets better. So I persisted and within about 3 weeks all symptoms had gone. I kept pulling for about 3 months and then we went away on holidays for 3 weeks and I broke the routine. And the whole time my allergies didn't come back. When I talked with people about this I used to say things like - well it could have been a coincidence, maybe it went away because I stopped eating something different.

However, about a month ago it started again. Itchy eyes, scratchy throat and a slightly runny nose. I was kind of pleased because it was my opportunity to test oil pulling for a 2nd time. I am extremely pleased to say that I have been oil pulling again now for about 3 weeks or so and I have no allergy symptoms again. This for me is proof that it actually works. I've recommended it to many people but I think they are just not sure. This time around also I have only been pulling in the morning for 10mins while I'm in the shower! I will continue to oil pull with coconut oil for a long time to come.


Posted by Michael (Los Angeles, CA) on 08/19/2008
5 out of 5 stars

Oil-Pulling (remedy) for allergies (ailment):

I started oil-pulling with Sesame oil about 3 months ago. It took a little while to get used to 1 whole Tablespoon of oil for 15-20 minutes, but I just did my normal morning routine while oil-pulling. I have not had to take any prescription allergy medications that I usually took at least a few times per month or when pollen counts were very high in my area. I oil-pull every morning when I wake up without fail and find that I have increased energy and no allergies.


Posted by Gregory HOod (Washington, DC) on 12/29/2007
5 out of 5 stars

I started oil pulling 20 dec 07. have used olive, safflower, hemp, sesame, oils. also i have had others try the pull also. so far noticed from safflower are teeth got white, gums felt firmer, sinus's cleared, allergies diminished. from hemp i got sleepy. others that tried olive it immediately raised their mood levels and depression. gout pain eased with only one olive oil pull. i also add a couple of drops of peppermint in the tablespoon to kill the germs and open the sinus's too. sesame did not get any immediate results maybe because it is toasted . all in all everyone i have told that used it have been very happy with the results. only problem is trying to explain to them how it works. so i tell them that it works like oil in an auto engine that catches dirt and when you change the oil the dirt comes out. my nephew that is a plumber in oregon relayed that to me when i was trying to tell him to do the pull he automatically understood how the process could work. in his profession he stated that plumbers work with oil and water all of the time. smart nephew i have.


Posted by Mark K (Ellensburg, WA) on 10/10/2007
5 out of 5 stars

I stumbled across this website looking for a cure for my allergies. I have missed weeks from work due to allergies in the last year. I used ACV and that helped with the allergies but I still had some problems. I started oil pulling and I could really see the toxins leaving my body thru mucas ect.. After two weeks my allergies have been cured and I feel great.


Oregano Oil

Posted by Tina (Ohio) on 03/25/2014
1 out of 5 stars

Unfortunately oregano oil doesn't do anything for my allergies. Nose/sinuses still bad, eyes still irritated and hurting.


Posted by Jason H. (Phoenix, AZ) on 07/10/2008
5 out of 5 stars

About 2 weeks ago, I came down with some nasty allergies where my eyes were itching, watering, swelling, and just driving my crazy. My nose was also very runny. I take Oil of Oregano and Apple Cider Vinegar every day, but read about taking the Oil of Oregano sublingually. I started doing that twice day putting 3 drops under my tongue and holding it there for 60 seconds, then swallow with juice or water. Big difference! The allergies decreased by 80% within a couple hours. This stuff is awesome!


Probiotics

Posted by Ana Maria (Waterbury, Ct) on 09/09/2012

Allergies- Read about Probiotics this might help. If interested you can search on the internet the best brands.


Posted by Stephanie (Charlotte, NC) on 02/05/2009
5 out of 5 stars

Probiotics works for allergies. I am a lot better now. This is what I do. I take 3 cloves of garlic a day- diced up and eaten on sprouted wheat toast with cream cheese. Yummy! Really! I take 1 Kyodophilus probiotic and 2 fish oil pills and drink a small glass of strawberry kefir. I drink a lot of water throughout the day with a little of the kefir mixed in to give it flavor and get more good bacteria because kefir is full of beneficial bacteria. This works for me and also my teenage son takes 2 kyodophilus + 2 fish oils + a little kefir everyday and he is doing great!!! YEAH! p.s. we really try to stay away from sugary starchy foods. Also, we have tried many kinds of probiotics, but this is the best we've ever tried.


Psyllium Husk

Posted by Ricardo (Palm Coast)
5 out of 5 stars

I started to suffer from allergies about 7 years ago. I took over the counter medication to help me with the allergies. Chlorotabs was the only medication to help throughout allergy season. Last year in November I did a colon cleansing using physillum husk for 3 months. I did not know or was it mention in the books I read that the colon cleansing would get rid of my allergies. This was the first year that I did not use any allergy pills because I no longer suffer from allergies.


Quercetin

Posted by Unapiccolina (Irvine, Ca) on 01/14/2012
5 out of 5 stars

I have had horrible allergies for 20 years and have taken just about everything. At the health food store I came across Quercetin & Bromelain. The Quercetin helps with histamine production. The Bromelain (comes from pineapple) helps with sinus swelling. If you are allergic to pineapple you shouldn't take this. Also Vitamin C helps the immune system.

I just wish someone had shared this with me 20 years ago. It took about a week to work for me, but I now wake up every morning without headaches, grogginess, stuffy nose, or puffy eyes. This is what I have been taking and it has been life changing!

Quercetin - 500 mg or more

Bromelain - 250 mg or more

Vitamin C - 1,000 mg

In researching Quercetin, I also found that it's naturally occuring in foods like black/green tea, red onion, apples, red grapes, tomato, cranberries, spinach, broccoli, carrots, strawberries, blueberries and pears. I have also been eating more of these items as well.

Hope this helps,

UnaPiccolina


Raspberries

Posted by Toni (Graham, NC) on 05/04/2009
5 out of 5 stars

I suffered from allergies for 27 years. One day I heard that Raspberries were good for allergies so I gave them a try. I will eat about four in the morning and 4 in the afternoon. I usually suffer from runny and itching nose, sneezing, watery eyes. It all disappeared, but you do have to eat them daily. Oh by the way I buy the frozen kind.


Raw Milk

Posted by Tracey (Indianapolis, In) on 02/04/2010
5 out of 5 stars

Raw Milk has pretty much cured my severe allergies. When I was a child, my parents were told I had cystic fibrosis because of the severity of my symptoms. When I was 8 they finally got the true diagnosis of out-of-control allergies. I was put on several medicines and my parents were told to make some pretty drastic lifestyle changes to get them under control.

Then when I was 10 or 11, a couple of things happened: I hit puberty, and we started getting raw milk from a farmer. My parents were still worried about my famine victim appearance, and admire the robust-looking kids of a professor friend who lived on a small farm. The friend told my dad that he had several cows, and all seven of his kids were drinking the milk. He was aware of the track record of raw milk in treating illnesses, and told my dad that a couple of my distant cousins in town were also drinking it. He didn't tell my dad about how it had been used in the past, though.

A couple of years later, everyone was marveling how I'd outgrown my allergies; even my allergist was amazed at my turnaround. I was gradually weaned off most of my medicines.

Then I went away to college, and my allergies returned within about 5 months, just a tad. Just enough to need a rescue inhaler and be on antihistamines that year. But they gradually worsened, until within 10 years I was on all kinds of experimental drugs, and within 12 years I was as bad as I'd ever been. I almost died when my son was 11 months old from a food reaction, only the second I'd ever had. Mine were all molds and pollens and danders.

About 2 years after that, we moved and I made new friends. One of them told me about someone who was going to have raw milk, and I was excited because it just represented health to me. I couldn't have the extensive garden and orchard my parents had had to plant when I was a child, but I could at least give my kids raw milk.

And within 6 months, I was wondering why there was no ragweed season. Within 12 months I'd let most of my allergy medicines run out without refilling them. And within 14 months, I'd been challenged by spending the night in a room with 5 of my top allergies, only to awaken with clear sinuses and lungs, still alive, even though I had no medicines with me.

I then found out that there had been a particularly severe ragweed season that year, and I hadn't even realized it. I realized the only thing that had changed for me during that time was adding raw milk to my diet. So I did some research and found out about the natural steroids in the cream that are destroyed by heat, and how substances in the milk heal small leaks in the intestines that may contribute to allergies.

At the same time, I noticed my 12-month-old daughter's eczema had vanished. I'd thought it wasn't active during the summer; then realized it hadn't reappeared during the winter. She now has lovely skin at age 10. And no cavities ever, because she's had pasteurized milk only a handful of times in her life.

That's the biggest thing I've noticed from drinking it, and it's such a huge thing in my life. The two times that I've had trouble getting raw milk for several months since then, at the end of that time period I would sometimes react to my strongest allergens again, just a little; and my daughter would sometimes have slight flair-ups of eczema. We do our utmost to make sure we can have raw milk!



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