I have suffered the worst seasonal allergies from pollen and after 6 months of daily RAW milk kefir (8 oz daily) I can now say I am allergy free. I can step out and do anything on highest pollen days when people are suffering, but the allergies don't bother me anymore.
If you have access to RAW milk, please make kefir from it and consume and see how it changes your life.
Additionally it made my bowel movements normal, and my acne disappear too. Unreal!
I found that Rosa Mosqueta oil rubbed on my nose and under my eyes before bed helps considerably to open my nasal breathing. It also has numerous other cosmetic benefits... Buy organic. I too am a mouth breather prone to nasal alergies... Asthma. It also has other cosmetic benefits... (other rosehip oils may provide the same benefit but I haven't tried)
I've had minor allergies for most of my life & progressive allergies for about 8yrs. Many of my symptoms are "sub clinical" & even the Allergists have dismissed me as a chronic complainer when I describe my symptoms. My most recent issue is that if I take pain Tylenol or Benedryl I get chills & a weird, creepy-crawling feeling inside of my lower back. I asked the Dr. to check my kidneys but an ultra-sound looked normal. I'm now going to look into liver stress thanks to your article. I can't believe the Dr.s didn't make the connection at the time of my visit!
San Fernando, San Fernando, Philippines
San Fernando, San Fernando, Philippines
I HAVE BEEN HAVING SEASONAL ALLERGIES EVER SINCE DURING SPRING AND FALL. I WOULD GET RUNNY NOSE, ITCHY & WATERY AND SWOLLEN EYES. SOMETIMES I WOULD HAVE TO BLOW MY NOSE A DOZEN TIMES IN 1/2 HR AFTER I WAKES UP. AFTER RESEARCHING FOR A LONG TIME I CONCLUDED YOU MUST PEVENT THE ALLERGENS FROM EACHING YOUR BLOODSTREAM. YOU CANNOT COVER YOUR NOSE BUT I HAD ANOTHER IDEA. YOU CAN COAT THE INSIDE OF THE NOSE WITH VASELINE. I HAVE BEEN DOING THIS FOR ABOUT A MONTH, MORNING AND NIGHT AND HAVEN'T HAD TO BLOW MY NOSE NOT MORE THAN TWICE SINCE THEN. NO ITCHY, WATERY OR SWOLLEN EYES. I WAS SURPRISED IT WORKS. IT EVEN PREVENTS SNEEZING AND THE COMMON COLD. I USED TO TAKE CLARITIN BUT HAVEN'T TAKEN ANY SINCE THEN.
I had really really bad allergies at age 50, I was in bed for three weeks with vertigo. I was not going to let this happen to me again, I did reseach and found taking vitamin C doses every few hours till you reach your level of saturation to avoid upset tummy.. My allergies were kicked!! I also take a stress vitamin B complex with it. I am so much healthier.. I take a quality brand, wouldn't trust the junk [email protected] GOOD LUCK
I have had what I think is a sinus infection or allergies for 6 days now. Overall I am doing better, but the stuffy nose that switches from one side to the other, along with the pressure is driving me crazy.
I had successfully been treating this condition with high doses of Vitamin C. I would take 1 GRAM capsules, 2 at a time every 2 hours until my stomach said "enough". With this method, all my symptoms would reduce to nothing. I would be aware of some inflamation in the sinuses, but no stuffy nose or pain or anything. But whenever I would stop taking the VitC the symptoms would come back. I am up to 20 GRAMS a day. Normally a person could only tollerate one gram to three grams a day when healthy.
So the reason I say all this is I wanted this condition to leave, not just be almost gone, so I read what others here had done and took 2 tablespoons ACV in 24oz water. I experience what others did in the way of a rapid draining of mucus. Unfortunately it was temporary and not complete. I did this a few times during the day.
I am back to taking the VitC as described above. Hopefully this will take care of it within the next few days as I have always had great sucess when I took VitC for colds in the past. I have always been able to eliminate symptoms, and reduce the time the cold hung around to just a few days - plus still go to work and do the other things I had to do. The trick is taking enough, stay away from sugar, and be faithfull in taking it every hour or two hours or what the schedule may be.
Good luck to you others that are searching for non-medical treatments.
Vitamin C for Insect Bites and Allergies: I had a spider bite once that swelled on my forearm like a half-egg under the skin. I took 3-4G of ascorbic acid, the cheap Vitamin C from Sams club, about once every hour and a half or so. By dark the swelling was down to maybe 10%. I continued overnight and all day the next day. During that time, while in the yard working, I felt something on my arm. I looked down to see a "fireant" biting feverishly the back of my hand. I assumed there must be something wrong with him as I didn't feel any burning. Another one bit me later with the same results. I only noticed a feeling like something was crawling on me. The wounds never swelled, turned red or itched! It must have been the massive doses of C circulating in my blood.
I estimated I consumed about 40 grams of C over a 24hr period. Normally that much C will give you severe diarrhea and gas! I had neither.
I also take it for severe allergy flareups with great and quick relief, though only last for 2-4 hours, depending on the intensity of the allergen.
For dust and pollen allergies I have to say that vitamine E saved me frome years of itchy eyes runy nose and lots of missery I was taking 800mg a day until I was 100% ok I finished the botle of 100 caps.I was good for like 3 years then they came back but now I know the remedy.
Charity just posted these words on the New EC site: "stress causes dehydration which causes histamine to be released". Hmmmmm, taking this a step further, could dehydration be a co-cause of a hay fever attack?? I wonder.
Having started drinking more water recently (mainly boiled tap water), the hay fever attacks HAVE reduced significantly. I wonder about that. If so, it's an easy way to feel more comfortable!
Suffered allergies for two weeks; itchy watery eyes, runny nose, dry skin. Increased water to half my body weight in ounces and adding 1/8 tsp of sea salt per 24 oz of water. ACV didn't work for me, neither did just increasing water. However adding the salt to the water did the trick. Dehydration causes histamines to be released. Salt helps water get into cells and hydrate the body. Otherwise the water ends up in the toilet. Your electrolytes may be out of balance which can activate histamines. ACV didn't work for me because I believe I didn't need those minerals, I needed salt. In a half day, I felt 100% better. God IS that awesome!
My boyfriend, age 47, had horrible allergies for 15 years, and headaches since childhood. Sinusitis, too. Pills, nasal sprays, antibiotics, you name it, he tried it. He had headaches almost every day and ate excedrin migraine tablets like they were going out of style. He regularly went to a specialist for his sinus problems. Nothing helped, and the last bout of antibiotics made him feel horrible. I heard about doing a water cure, which is basically drinking half your body weight in water daily and taking a few pinches of unprocessed sea salt daily. We started the salt and water protocol, and never looked back, no headaches, no sinus problems, no allergies. We rode 800 miles on his motorcycle over Memorial day 3 day weekend, in late May and there was pollen gallore, NOTHING. NO allergies. He can breathe! He smells the air, and he sleeps at night with a clear nose, and NO MORE SNORING.
We've been doing this for 5 months, just a few pinches of sea salt each day and drinking half our body weight in ounces of water every day: neither of us had even a smidgen of allergies ALL the past 5 months since we started the water cure. NO allergies. All through Spring, Summer, and now early Fall. We've been outdoors all day long in hayfever season, with all the ragweed and both of us were fine. No snoring, our skin looks phenomenal (YAY) and our joints are as limber as they were in our 20's, no popping or creaking or crunching when stretching and moving. Even my neck is loose and moves in any position smoothly. Digestion is optimal. This water cure is my way of life now, FOR LIFE. Simple sea salt and water has done us both the WORLD of good! Super cheap (almost free) and extraordinarily effective. The only cure we need!
PS - he hasn't needed any of those expensive allergy meds he used to need daily! He no longer uses over the counter pain meds daily for headaches. It's wonderful!!!
Regarding allergies - yes the allergy shots, the rotation elimination diet, the fear, the planning, the suffering... Been there and done that and then the stomach aches, back aches, neck aches... all for not. The water cure by Dr. Batmanghelidj answered all that was screaming for help inside of me.... Dehydration signals present themselves in the form of histamine. When the body is low on water or salt or potassium or magnesium or calcium or trace minerals it sends out histamine to get our attention.
I have had chronic seasonal allergies all of my life. I've tried everything from weekly shots to popular prescription medications. Granted, shots work over time but were costly, painful and inconvenient.
I started drinking two cups of yerba mate tea sweetened with stevia twice a day during the spring when my allergies are near their worst. After three days, my allergies were all but gone. Prior to this, I was practically bed-ridden with swollen itchy eyes, fatigue and congestion.
I was able to decrease the dosage to just one cup a day after a month. I drink it every morning, even during the winter months. I am able to go outside and mow the lawn now without getting sick for two days! If I do get a huge dose of allergens for whatever reason, I just simply drink an extra cup and the symptoms dissipate within fifteen mins or so.
I got my sister to try and she is also pleasantly surprised. She can't even sit in grass without breaking out in hives so I can only imagine how her lungs reacte to allergens. She is 90% off of her prescription meds. She still takes one if her breathing becomes too labored from her reactions.
I highly recommend this tea to anyone who has suffered from seasonal allergies. I almost forget that it's allergy season when it comes around, that is until I see people suffering all around me and realize that I'm finally not one of them!
Las Vegas, Nv
I've recently had an increase in allergies, which I've read could be related to copper toxicity. Note that vegetarians are particularly susceptible, as most zinc-rich vegetarian foods are also high in copper. High-zinc/low-copper foods are mainly animal products, which I haven't been eating much of lately! Sure enough, I was eating a lot of copper-rich foods and taking copper through my B-complex and multivitamin!
Well, I reduced those supplements and added a 50mg chelated zinc tablet. My skin is less dry, is clearing up, and I have more energy! I also have noticed an increase in libido, which apparently zinc has been known to do.