Yes- acupuncture is VERY helpful. I'm a chronic sinus sufferer and to some extent just have to live with it. BUT when it gets really bad, I see my acupuncturist 2 or 3 times over a week and the problem is much alleviated. There are good and bad acupuncturists so get a recommendation....
Tried neti pot but that only facilitated the mucus to leave my sinuses. Tried acupuncture and that helped a lot, but when on a course of Phellostatin and that was my first real relief...along with one capsule of Cayenne pepper which took away the post nasal drip...this should not be taken too often as it moves the blood and really clears the system. Chronic sinusitis with digestive problems...it was felt by myself and my acupuncturist that fungus was my problem even though I had take Diflucan almost 2x a month. Acupuncture really helps me along with the Phellostatin and the Cayenne Pepper. Acupuncture assists the body to do the clearing and healing needed. Acupuncture was my final and last straw to try as I had tried most conventional medicine doctors and their treatments. Nasal sprays and prednisone. I do stay away from dairy products, but am now noticing that even if I have some I do not react with inflammation as I did before! I can eat cheese and not sneeze or get stuffy anymore. Wish I had gone this route from the beginning.
For those of you who don't believe the A/C is the cause of the sinusitis, have you considered what lives inside your ductwork? It's not necessarily the air conditioner causing the problem, it's the mold, dust, and bacteria living in the ducts. These are easily cleaned. In my region, I call a local carpet cleaning company who also cleans ductwork with their steam equipment. Works beautifully to clean them.
The Air Conditioner (AC) theory is completely correct. I work in the HVAC industry and can tell you I learned a lot about health during my training. For example on the west coast we use large heat exchangers called cooling towers. The work by running water down a veined surface and pass air over it to evaporate water like a giant air humidifier. At the bottom of the tower is a large (500-1000 gal.) basin of water. Anytime you have a large pool of stagnant water exposed to atmosphere and moving air, bacteria, mold, and viruses will accumulate. And one species begets the other. Mold carry bacteria, bacteria carry viruses. So on occasion these tanks must be cleaned. It's is emptied of all water and refilled with a biocide of extreme toxicity. The reason being if anyone catches a breathe of the dried mold, you WILL get Legionnaires Disease. Care must be taken when designing the air duct system for the building to keep the air intake vents away from the cooling tower. Otherwise the entire building could be infected. Which has happened, btw. Conditioned air also is very dry. Most buildings rehummidify the air to a relative humidity of 40-50%. I always run a cool mist humidifier in my home with my AC during the summer. During winter, the air will naturally be dry. Cold air is denser. Think of squeezing a sponge. There just isn't room for the moisture. Then when the air is heated again and pumped into your home, is is even dryer. There is room for the moisture, and it is going to get it one way or another. It will pull it right thru your skin. So run a warm mist humidifier in the winter with your heater. Be careful not to over do it. That can cause mold issues. If you see condensate on your windows, it's time to turn off the humidifier.
When a air conditioner is running it removes all most all the humidity in the room. The air conditioner coil gets so cold that it dawls in moisture from the air. Similar to how a cold drink will sweat on a hot day. I think the absence of all this humidity dry out the nasal cavity and makes you more prone to infection.
Well there is enough from high end doctors and scientist air conditioners do cause sinus problems in a lot. Spewing mold spores, viral parisites, ect. the cooling unit is a toxin waste site. Repairman who do not handle correct can get very sick. Most don't know the connection 40 years ago I learned this and avoid like a plague and that's what it is. My sinus do still get infection of course my cures have been1- 2tbl sp ACV in large water 3x day, good results. 2- baking soda 1tsp in warm water and nettie pot and 1tsp in large water 3x day. Good results 3- 1tsp food grade activated charcoal in glass of water 3x day good results. At 70 I've never used pharmacuticals as they all weaken the immune system and most likely cause something else to go wrong. Let's face it, if they get you well, they make make no money.
I've had 4 sinus infections in my 32 year life and every single one I can tell you was a result from sleeping in a direct air path from an ac unit. EVERY ONE! I told my husband it was the ac's fault I get these infections and he thinks I'm crazy. Well, it's good to read that others have the same experience. I know it's from the ac but I didn't understand fully why until now.
I have had sinus surgery and have struggled with these sinus infections for over ten years.
Air conditioners are related to sinus infections, and having any type of heater on is even more related. Sinus infections develop when there are irritants in the sinus cavities that your body normally flushes out, but if there is not enough moisture (or other reasons like a deviated septum) they will not flush out like normal. So even just being dehyrdated can help a SI to flourish, but air conditioning and heating systems remove humidity from the air so if your body is used to having humidity help regulate the nose, and it is removed, it can cause bacterial growth in the form of infection.
Every year when the heat gets turned on in our house, I battle them and throughout the winter. That's why Doctors tell people with chronic sinusities to get to (or move to) the beach where the humidity and salt can help naturally.
I agree 100 percent that air conditioners give sinus infections. Every summer i get a sinus infection when air conditioners are in full swing everywhere you go. I avoid them at all costs in the summer.
Out of curiosity, I read your theory about ice cream and have to disagree. I have eaten ice cream ( all kinds ) since I was a kid ( I'm 43 ). I never had sinus problems...until, 7 years ago, when I met my husband, and started sleeping in an air-conditioned room. He practically "lives" on chocolate milk, and loves his air conditioner. He constantly has sinus trouble. I believe the air conditioner is the culprit.
i haven't taken any off the counter medicines for colds since 5 yrs !! and my condition was pretty bad when i came to the US. we got Ajwain seeds from an indian store or you will find it in the indian section of a chinese food store . Ajwain is indian oregano but very strong. every time i get a cold and chest is congested...i take one tsp of ajwain and roast it on a flat pan. once it starts to smoke , quickly put in a kitchen tissue and take deep inhalations, it makes you sneeze since all the nerve in the nose are raw from the cold....but in 5 minutes it all peaceful, no more colds. and RELIEF...esp. helpful in asthmatic attacks.....also have a strong concoction of ginger,black pepper, clove, basil and cinnamon...boil it in water for 5-10 min and after it cools a bit put a tsp of honey and have it hot. honey should not be heated. according to Ayurveda all these thing reduce phlegm in the body.... enjoy
I went through 3 operations for severe nasal polyps that were so bad, I started developing rings under my eyes. Very hard to focus and concentrate and feeling very tired like I had a bowling ball in my head! After a year or 2 they kept coming back and you have to imagine your worst congestion 100 X magnified.
I had my last operation 3 years ago and about this past early February it started coming back with a vengeance. I started taking 1 teaspoon of apple cider mixed in a hot glass of water. On top of that I bought New Zealand Manuka honey (400g) Cup of hot water with a heaping teaspoon of this and a teaspoon of organic cinnamon. Once in the morning and once at night.
Finally took Hydrogen peroxide 3% dipped in a q tip till very saturated and for 1 minute on each side of the nose, slowly worked it through each nasal passage all the way back. I'm a new person and my sense of smell is returning. Feel like I did right after my operation. I do this consistently every day. It works! Good health to everyone! Len
Ancient Ayurvedic method for Sinus Infections
I did my 7 doctor rounds for my sinus infections no luck... So, I did research and cured my sinus infection naturally and so fast. I was amazed by it! I think the magic is in the tea tree and oregano oil.
Get 1 clean sterilized glass quart jar fill it with four cups ( 4 cups makes one quart) of distilled or filtered water. I boil the water for ten minutes to sterilize then you MUST let if cool down to room temperature.
- 1 teaspoon fine sea salt
- 1 teaspoon baking soda (sodium bicarbonate)
- Then add only one drop of Oregano Oil and add one drop of Tea Tree oil. These two oils are strong so one drop of each is all you need.
Pour the cooled solution into neti pot. I used this solution a couple times during the day and then again right before bed.
Here is the key:
When I pour this solution into my sinuses using my neti pot, I stand over the sink and I tilt my head slightly downward in the sink and then I take a deep breath in using my nose while pouring the solution into my sinuses. Then I hung my head upside down for 15 minutes and moved my head side to side and back to get the solution deep into my sinuses. Keep a towel handy in case it begins spilling out.
After 15 minutes I release the solution into the sink and spray the sink with disinfectant. I truly hope this helps someone as much as it has me.
I have had really bad sinus pressure & pain for a couple days & knew it was a sinus infection. I have been reading all the sinus remedies & thought the baby shampoo sounded crazy, but I tried it anyway & it worked immediately! Since I'd been reading a lot ... I made my own concoction of 3 oz saline, 2 drops baby shampoo, a pinch of baking soda & 2 drops raw honey...shook it up & inhaled it. Within minutes the sinus pressure & pain started to give way & cleared out. I could function again. I just used it a 2nd time before bed to make sure I can breathe clear thru the night. No burning or negative affects. I thought I was going to the doctor for antibiotics & now I know that I am not. Thank you for this odd but effective bit of wisdom. I love earthclinic and all the kindred spirits here who take the time to share what works for them... and what doesn't.
I got a nasty sinus infection during the first week of January 2008. I went to my doctor a couple of weeks later and over the next few months I was given a variety of antibiotics, nasal sprays, singular, Claritin and a neti pot. I tried the silver spray and even used grape seed oil, oil pulling and apple cider vinegar but nothing worked until last week when my doctor gave me this simple advice.
She said: "Add two drops of BABY SHAMPOO to your saline nasal spray twice a day." I started that three days ago and I feel a thousand times better!!!!!!!! I am sending her a thank you note next week. Spread the word, use 2 DROPS OF BABY SHAMPOO IN YOUR NASAL SPRAY!
South Florida, Florida
Los Angeles, Ca