Hydrogen Peroxide Inhalation Method by Bill Munro

Multiple Cures

Posted by Ken (Gold Coast, QLD) on 11/25/2008
5 out of 5 stars

I found that 3% H202 helped me with my pneumonia and airway track infections which I have had twice this year: My breathing is so much better. Also found it to move on sore throats and blocked noses from flu..gone instantly: I use it daily as spray inhaler: And I will find it does so much more:

Vitamin C Powder: IT WORKS and simple

It worked for me: Skin cancers gone
Now another that is wonderful is Vitamin C powder....great to move on skin cancers, boils, warts and many many other things....Method to use the powder is to wet infection by either sorbaline or olive oil....then taken a large pinch of Vit C dust and rub into the infected area keep rubbing until it turns into paste then keep rubbing until it disapates......do each day until skin cancer moves away: It worked for me: Skin cancer is just a virus...I also have heard that it also helps with cancers within...

NOTE: Now it must not be used on Kemo people to use it.....as it will not work..it will crystalize inside ones body: The powder can be taken orally with water or juice it can be purchased from either a chemist or health food stores for around $10 Aus

And it does much more: Injections of high dosage Vit C into infected area's also helps for ones who R ill...I also wonder about aids plus other viruses and infections? Much more


Replied by Jim
Runaway Bay, Queensland, Australia

Ken, where can you buy 3% H202 on the Gold Coast? on what I have read here it may help with my problem.

EC: Check out the South Pacific section of our H202 Where to Buy page.

Posted by Jim (Stettler, Alberta, Canada) on 08/14/2008
5 out of 5 stars

I have been taking Apple Cider Vinegar (ACV) and Hydrogen Peroxide (H2O2) for about a week now and am amazed. 2Tbls in water 3 times a day and H2O2 spritzed into my throat twice a day - when I remember. Got used to the ACV quickly, the H2O2 still tastes like crap but they are working wonders so I keep on. Had sinus infection for decades and, as a smoker, congested lungs. Both cleared up within a week! Also, pain in right shoulder and left elbow is gone.

Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression.

Posted by Lynn (Texas) on 06/16/2008
5 out of 5 stars

I tried the H2O2 inhalation method with great success, but had to use this with a nebulizer and had GREAT, IMMEDIATE RESULTS. I too knew this was the answer but was very scared of this method. I had already tried drinking it without great success and too much trouble. After reading all of the amazing testimony on earthclinic, I knew I had to give this a shot.

With the spray method, I didn't get the huge, immediate, great success that everyone else had described. It often caused me to cough as it just wasn't a fine enough mist for me to inhale. I stuck with it for several months determined that I would eventually get these results that everyone else was seeing. I have been suffering for years from extreme fatigue, depression, back pain, insomnia, muscle and body aches all over, weight gain, allergies symptoms, and the older I get more symptoms arise. You name it, I am probably dealing with it. I was desperate to find some relief to just feel normal again. I had given up on medical doctors as they only wanted to prescribe antidepressants or just consider me a hypochondriac.

After months of only slight improvement in energy and relief of a few other symptoms, I borrowed a nebulizer from a friend and saw INSTANT RELIEF. I wasn't sure of the dosage, so I just sprayed 6-10 sprays in the medicine cup as I would have done in my throat. At this time, I had a headache, congestion, and just wasn't feeling well. I was going to take some Tylenol and a nap but wanted to try this first. It only took about 3 minutes to complete with the nebulizer and WOW!!! My headache was instantly gone. The brain fog that I thought had cleared before with the spray method had cleared even more. Everything was bright and clear. I didn't have to lay down, I was outside working for the rest of the day. Slept better than I ever had that night. I woke up feeling GREAT, which NEVER happens. I usually ache all over in the mornings and I wasn't hurting a bit that morning, OR SINCE. Backaches are gone, muscle aches are gone. Congestion cleared immediately. I still have drainage from allergies but not the congestion. I was having problems with my contacts with the eye doctor stating that my eyes were just not getting enough oxygen due to my contacts and years of wearing contacts. I was to the point that I could no longer get my contacts in. I am now wearing them without steroid drops or any drops of any kind and without irritation.

I did have some detoxing effects early on with the spray method. It felt like the flu only without fever and other symptoms. I have been told that I have a yeast overgrowth in my system and was told after later that this was probably yeast die off or just normal detoxing symptom.

My husband was having back pains with trouble standing upright one day, so I convinced him to try it. Reluctantly and with much urging, he did try the breathing treatment. He could stand upright immediately and all back pain was gone. He admitted he felt better with more energy.

Now, I get up feeling great and grab the nebulizer instead of a cup of coffee. I am up and going all day without the lulls and sinking feelings. I am so happy that I didn't give up. The only down fall, which after the benefits doesn't even seem like a downfall at all, is that there is a very slight burning/irritation felling in the back of my throat. One drink of water afterward or during treatment and it is gone. I thought this could be reduced by diluting the solution more if it was too much for other people. There is room in the medicine cup of the nebulizer for more water as it only uses about 1/4 of the allowed amount at the medication line. Also, if you begin to feel a little lightheaded, then you would want to stop as you have enough oxygen at that point and cut the number of sprays back by one or two. Just see how much is left in the medicine cup when you got the lightheaded feeling. I have now purchased a small portable nebulizer on the internet with a car adapter for less than $70. Others are even less than that $30-$40.

My family has been suffering the affects of mold in our house long after remediation and now with the treat of Bird Flu, I felt that we didn't stand a chance. After watching a program on the Bird Flu, my son approached me and stated that he doesn't have a chance. He has such a weakened immune system. Now, I truly feel that not only will we make it, but will be healthier than we have ever been.

Thank you so much Bill for all of your help in guiding me through this. He was so much help. I emailed him questions, and he gave me a call and talked me through it all. He is such a wonderful person to go out of his way for everyone the way that he does, and he is so happy to do it.

Replied by Joyce
Joelton, Tn
512 posts

Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold.

Replied by Deb
Pg, UT

No bleach does not kill mold. it will only retard the growth for a while. It will start growing again. The only way to kill it is: Believe it or not, With a solution using Hydrogen Peroxide and another natural substance. I can't remember the name would have to look it up. It's the only thing that will actually kill it. I have suffered greatly the past year from mold exposure so I have done my research.

Replied by Adam
Port Coquitlam, BC, Canada
5 out of 5 stars

I am using food grade (diluted correctly) hydrogen peroxide with the inhaling method
6 pumps / 5 times day.

The 'nebulizer' also did the trip for me.
Once I tried this (from reading this post) I was amazed!
What a high I got and rush of energy!
Clarity and a great sense of well being as well.
I have been going through some 'healing crisis' since I tried a H202 bath and drank some 3% (food grade) as well.

Unfortunately many of the spray bottles we all find don't all work that well.
Many just spray a semi fine mist or even steams of liquid.
Then not much gets into the lungs.
A good quality one is needed or possibly the portable nebulizer.

I already had a nasal/throat steamer that I got from my acupuncturist.
It is really the same as the nebulizer but you just push your face into the cup and steam flows into your face. You can either set it for forced breathing or having it flow to you.

My nebulizer is not very practice to take around but first thing in teh morning wil do the trick!

I am going to search for a high quality nasal sprayer though (misting)

Replied by Kathie
Brisbane, Queensland, Australia

I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer". www.youtube.com/watch?v=OzR-Q2hpeUQ

Very simple.

Posted by Leane (Rossville, KS) on 09/13/2007
5 out of 5 stars

Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane

Posted by Tom (Lexington, NC) on 01/21/2007
5 out of 5 stars

I started inhaling drugstore Hydrogen Peroxide 3% diluted to 1% with water in a nasal spray bottle. I inhale 4 puffs 5 times a day. My sinus infection has cleared and as an unexpected surprise my vision has greatly improved. I see clearer and colors are more vibrant. I most certainly will continue to use the H2O2 for it has greatly improved my health.

Posted by Sherry (Statesboro, GA) on 11/05/2006
5 out of 5 stars

I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.

Posted by Martin (Alameda, CA) on 08/27/2006
5 out of 5 stars

I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net.

Posted by Elizabeth (USA) on 06/07/2006
5 out of 5 stars

Hi Mr. Munro. Want to thank you again for the phone call. I am spreading the word and I will bet you get more emails. I am feeling so good that it is scary. I am inhaling at least 8 times a day at 4 to 5 sprays. I have so much energy. I am breathing so much better and my arthritis is not bothering me except for a tad bit of stiffness in my fingers in the morning but no pain at all. I had a balance problem and that is gone already. My balance being off made me bounce off of walls and one of my feet would drag now and then and almost trip me. I can breathe through my nose again. Lots of gunk clearing out of my lungs and sinuses. My mind is clear and sharp. I feel like I have turned back the hands of time! It is amazing!! Didn't think I could ever feel this good again. I have had what I call a healing crisis where I felt like I had a case of the flu and ran back and forth to the bathroom and felt queasy to my stomach but I know that it is my body healing and detoxing and I am drinking a lot more water with fresh lemon juice in it. I might feel lousy for a little while but it quickly passes and I am feeling great again. Will continue the h2o2 therapy and I am going to pass it on to as many people as I can.

Posted by Rob (USA) on 06/02/2006
5 out of 5 stars


Replied by Barty
Cork, Ireland

Hi, I'm curios to know did the HP affect your friend after the bone marrow transplant, as I know its not recommended for transplant patients.

Muscle Spasms

Posted by Ginny (NY, NY) on 02/19/2008
5 out of 5 stars

Hello. I wanted to give you an update for another hydrogen peroxide inhalation cure. I wrote in a couple of weeks ago about how it stopped my flu in its tracks after a few hours (yes, I never got sick). Well, last night while I was asleep, my left neck muscle and shoulder blade went into a spasm. It was very painful and even more so when I got up in the morning. I went around yelping like a dog every time I moved my head or left arm. Anyway, after a few hours of this, I suddenly remembered that Bill M had written about how he used his remedy to stop a muscle spasm. I got out my little sinus spray bottle filled with h202 and did 6 quick squirts into my mouth (I like to hold my breath as long as possible after I spray and then spit out the left over peroxide). The excruciating pain jolts went away almost immediately and my neck and shoulder were back to normal after a few hours. Actually I can't tell you how long it took because I forgot about it until tonight when I realized that not only did I have no pain, but I had full mobility of my neck! I have had this same spasm occur lots of times over the years and it usually takes a good 2-3 days to recover. I LOVE THIS REMEDY!

Replied by Ramona
Greater Boston, MA
5 out of 5 stars

Muscle spasms/leg cramps

In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.



Posted by Jean B. (Old Glory, Texas) on 07/13/2020
5 out of 5 stars

In response to an old post in the asthma section inquiring if anyone had used peroxide in a nebulier:

Yes, I tried nebulizing 3% hydrogen peroxide because I had a cough that would not go away (no help from doctors), and it was getting worse by the month. I tried many other things via nebulizer but nothing worked until I used OTC regular hydrogen peroxide in an Omron Micro Air nebulizer (palm sized, silent, battery operated).

I took a deep breath and spent the next two minutes trying to catch my breath. I realized caution was in need so took more shallow breaths and finally deeper breaths. That cough went away and never came back! I now use 3% food grade hydrogen peroxide available from Swanson Vitamins.

Posted by Aurelia (Canada) on 04/02/2020

It seems you all use a pump to back of throat. Have any if you used a nebulizer? Because I ordered it an it looks like it has a mask type that I think covers both nose and mouth. And I read here you aren't supposed to get it into your nose. So I'm confused....

Replied by Anon

Hi Aurelia –

Actually, Dr. Brownstein (holistic doctor) just wrote on his blog about nebulizing 3% hydrogen peroxide for coronavirus. He gives the ratio of hydrogen peroxide to saline solution that he uses in his clinic. https://www.drbrownstein.com/there-is-still-hope-out-there-v:-more-about-nebulizing/

He doesn't mention whether to use a mask or a mouthpiece. Perhaps someone who already has a nebulizer can answer your question. Good luck!

Paul B.

I use the nebulizer just like I would if using Albuterol for inhalation with the regular mouthpiece. I use the 3% H2O2 from Walmart. Definitely reduces cold/flu distress.


Hi Paul, What else did you add to the nebulizer with the H2O2? Saline and distilled water and if so how much? Thanks!


Jack - I use the 3% peroxide (“mouthwash”) and I put 3ml of it in my nebulizer just as if it were albuteral.

Posted by Mary Beth (Felton, CA) on 01/08/2020

Would this work using a nebulizer?

Replied by Rex

Dr Frank shallenberger and Dr Robert Rowen both use hydrogen peroxide nebulization. Take powder ascorbic acid after ( Lungs have ascorbic a cider dependent tissue-vit c..use powder) Read shallenberger story on h2o2 nebulization. Works better than inhalation and is close to iv!!!

John T.
United States

Rex, Can you post a link to Shallenbergers H202 protocol you refer to? I cannot find it on his web page. His focus is mostly Ozone Therapy.


Could this cure the corona virus?


Good question... wondering the same thing.

John T.
United States

Technically. H202 will kill any virus or bacteria it comes into contact with. I think it will do a great job of making the mouth and mucus membranes a very unfriendly place for a virus to breed. Follow some of the protocols for mouth rinsing and ear rinsing daily, and you decrease your chances of getting such an infection. Once you have it internally, I think H2O2 is less effective than the Lipisomal High dose Vitamin C taken orally, then switch to Colloidal Silver in the nebulizer several times a day and NO virus will survive in your system. I really wish the media would talk about these "cures" that the Chinese are using on their population with success.


4 out of 5 stars

I work in the service industry and have done this each evening before my shower to fix any viral load in my mouth. I do this first so the shower steam does not deliver virus to my lungs. I have been nebulizing but with an essential oil vaporizer. The only thing Ive been wondering is how long to do it for? If I get a twinge in my throat I do a spray to the back of the throat and spit out the foam

Oran, Algeria

HI, the research about using intravenous Vit. C that you posted here is from February. Are there any more recent papers showing the full outcome from using IV Vit. C?

Replied by John T.
United States

I don't see why not. A vapor nebulizer does create a fine mist, which is important to get it as deep into your lungs as possible. The important question or warning is about inhaling it into your nose and sinus passages. I'm no expert, but I keep reading that one should NOT inhale via the nose thus getting it into your sinuses. I suspect that the oxidizing nature of H2O2 can, and will eat through your delicate nasal membranes over time, and with too high a concentration of peroxide. That is just a common sense response. I could be wrong.

Replied by Volker
Berlin (Germany)

From my understanding: It's a question of concentration/dilution. The advice not to spray in the nose is related to the undiluted 3% HPO. It will irritate too much. I use a 1% solution to spray in the nose and a 0.5% solution in a nebulizer. When nebulizing, I breath through the nose (also closing one nostril at a time) as well as through the mouth.

Please also watch:
(COVID: Nebulizing Hydrogen Peroxide - Demo - Dr. David Marquis)


Posted by Susan (Ireland) on 07/25/2016

Having suffered with reflux, and stomach ulcers, I was afraid the hydrogen peroxide would irritate my throat, and cause the ulcers to come back, so very nervously for the first time I tried drinking 9 drops of the 3% in distilled water, I got a lot of white foam in my mouth, and felt sick, and had a burning sensation down my throat, but only had taken two mouthfuls I think perhaps I used too little distilled water, I put the rest in the bath, Yesterday I only took 1 drop, and increased it gradually to three, and felt comfortable with that. I was just fine. Now today I put 9 drops in distilled water and boiled it to inhale for about ten minutes, it was very relaxing and I felt happy that it wasn't going down into my stomach but straight into my lungs. I will do this again this evening, and see how I'm feeling. I have had a recent diagnosis of a lump on my appendix, and I also have osteoarthritis, while experiencing bouts of inflammation to my joints, I'm hoping for some improvement with this treatment.

Posted by Edith (West Palm Beach, FL) on 12/03/2007
5 out of 5 stars

I am treating my Osteoarthritis w. Diet, Exercise, Sun tanning and Hydrogen Peroxide. I made life style changes before I have found this site, but beside that this site gave me additional help how can I cure my condition. I am 51 years old female 6'6" and 126 lbs. I have an Osteoarthritis in my r. knee for three years. It turned really bad in July. The inflammation flared up in my knee and I had crippling pain in my shoulders and tightness in the back muscles. The pain disturbed my sleep I slept only 3-4 hours at night and I couldn't walk. I remember I was tired since I have had this inflamed arthritis conditions, but I think I was fatigue lot's of times in my earlier life also. It was time to change my diet I thought. My new diet was eating lot's of raw vegetables and fruits and drinking fresh vegetable juices. That really worked, more vegetable juices less sourness! Spending time on the sun 2-3 times a week helped a lot also!!. People forgot about the Sun's healing power and it's FREE! My condition improved a lot within two months. As soon as I got better I started exercising.

I am inhaling 3% Hydrogen Peroxide 3-4 times a day for more than a month. It really helps before the exercise I can do more or if I overwork my knee the soreness and tiredness goes away in 10 minutes after the inhalation. I cannot live without it!

So what is my diet? Raw and some steamed vegetables, juices like fresh carrots, celery, broccoli .....eating baked fish ones or twice a week and maybe one slice of whole wheat bread (not preserved)ones a week and some gout milk yogurt. I am reading everything from Ted. I learned a lot about the vitamins and supplements also. I am drinking the apple cider/baking soda remedies for a couple of weeks since than I cannot kill my energies!! My husband said it's a miracle! The shoulder pain totally has gone my knee improved 50% at least. Four months ago I had trouble to stand up from the chair my leg was so week. Now I am able to walk fast or working out with weights (not heavy weights of course ). Thank you for these wonderful informations on your site. Regards, Edith