Hydrogen Peroxide Inhalation Method by Bill Munro

Multiple Cures

26 User Reviews
5 star (24) 
3 star (1) 

Posted by Thomas (Bangkok, Thailand) on 03/30/2009
5 out of 5 stars

Personally I've endured the misery of chronic impairment of normal physiological functions affecting my body for 10 yrs - to such a degree any quality of life was amiss. First diagnosed (then aged 43) with a mini stroke (due to my life in the fast lane) smoking & drinking - as though my existence depended on it.

My Doctor prescribed me with beta blockers, aspirin and simvastatins to offset any impending heart attacks, my body wishing to punish me for self indulgence in life's extremities to my person.

Not knowing I was allergic to the aspirin, took them in abundance like one eats chocolate smarties, thinking these would still allow me to indulge in my favourite pastimes. I started to notice my nose was flowing with a watery like substance which was liquefied (secretion) running down my face at regular intervals.

My breathing became impaired to say the least, now becoming an involuntary mouth breather embroiled with an array of unremitting ailments like -- Apnea the sleeping disorder, Breathlessness, Blood pressure increasing to danger levels, chronic Bronchitis kicking in, severe Asthma attacks, Fatigue with little energy to spare -- to name but a few.

After all that crap I decided the best venue was self prognosis and started buying Prednisolone to stop the Rhinitis and asthma attacks and shrink the polyps - what a disaster? Stupidly thinking I could take these easily with no side effects because all the previous medication prescribed by Doctors caused me no harm.

1) I became dependant after only 3 months.
2) I had to increase the dosage to get any benefit.
3) If not taken on time I couldn't walk up five steps without going into a chronic asthma attack.
4) My heart started pumping like a steam engine on an upward struggle.
5) In an effective manner, I felt I was dying?

Besides all that, the dangers of misuse of that drug are abundantly clear -- avoid at all costs?

Falling into despair and living in a different Country, I needed to find a remedy quickly or my tea was out - so to speak. I started reading on the Net all sorts of concoctions' that I'd already tried or was contemplating giving them the once over.

I stumbled over the Hydrogen Peroxide stories, becoming engrossed in this miracle cure sanctioned by the Creme De La Creme and dignitaries from all walks of life including Nobel Prize winners. My obsession was great, would this save me from further wretchedness? Many people just write it of as mere bleach or snake oil, a commonly used term to describe commercial products and methods which are considered bogus or fraudulent.

Nobody takes a gun to these non believers to their head and say, drink this? It's up to each individual and should not make harsh comments when nobody has EVER died taking it - unless you believe the Commercial stories of someone dying because they had intravenous H202 injections - or something along those lines.

Anyway, I ended up being enthralled by a conversation with Mr B.Munro from the US on how he had cured the big-C? I immediately set upon my crusade to bring me back to my former health. I did the same as Mr Munro, never bothered waiting on getting the 35% food grade, just starting off with a bottle of 3% commercial grade. I inhaled this about 6 times to get it into my lungs as far back as I humanely could. This was late in the early morning and forgot that it was oxygenated keeping me up all night, although within 15 minutes I never cared less - it started to work.

I'm still taking the H202 and will continue until it feels that I've improved enough to stop if I need to have a break.

I hope this gives an insight into my troubles and hope it may help some other people in the same position as me.

Many Thanks


Multiple Cures
Posted by Rae (Dallas, TX) on 01/24/2009
5 out of 5 stars

Hydrogen Peroxide Inhalation: I am a 40 year old African-American female. I started doing the Hydrogen Peroxide Inhalations on 1/10/2009 and I have already noticed a changed in my gray hair. I dyed my hair black a week prior to starting this remedy, and the gray usually resurfaces in about a week around the edges. I noticed the edges are majority black with a few strands of gray. I have gray hair all over (even gray pubic hair.) I have noticed that my gray pubic hair is now 85% black with only a few gray. I had a clogged gland in my breast tissue (a lump), and that has completely gone away.

I put the hydrogen peroxide in a nasal pray bottle and I spray 5 pumps every 4 hours. After each spray, I hold it in my lungs for as long as I can, then exhale through my nose. I do this 5 times. I keep the spray bottle in my purse so that I won't forget nor have the chance to miss my inhalations.

It burned my throat at first and I got hoarse, but that went away after a couple of days. Another thing I noticed is that my skin is clear (I have had acne since I was 12) and the facial hair I had started developing is minimal now.

I will let you know how it's going after another 2 weeks.

I am definitely impressed by this. I am not using anything else right now because I want to be sure which method is causing which results.

Replied by Angel
(Spring Hill, Kansas)

What type of H2o2 are you referring to, the 3% kind found in regular stores or foods grade 35%? If you are using the 3% in a nasal spray bottle, are you diluting it? What ratio? I'm very interested! I'm a nearly 40, causasion female who began to grey @ age 18

Replied by Rae
(Dallas, TX)

I use the 3% Hydrogen Peroxide that I bought from CVS and I am not diluting it.

Replied by Gloria
(Plano, Tx)

i think you need 35% food grade, then dilute it to 3%.

Replied by Denise
(Terre Haute, Indiana)

Just got to this very interesting site and have read everything from the top. Somewhere up there is a sentence that clearly says "We now do NOT suggest Food Grade Hydrogen Peroxide due to its dangers if not properly diluted. See Page 1 for dangers."

Anyhoo I will be trying this very soon!!!

Replied by Kat
(Hickville, Oh, Usa)

I checked the ingredient label on the over the counter brand of Hydrogen Peroxide Solution at the CVS Pharmacy.

Ingredients: Hydrogen Peroxide 3%
So does this mean it is actually food grade?
32 ounces is $1.99.

Replied by Regina
(Miami Beach, Fl, Usa)

This message is for Rae from Dallas. Are you still doing the Hydrogen Peroxide Inhalation, and if so, did it totally reverse your gray hair?

Multiple Cures
Posted by Michelle (Charlotte, NC) on 01/17/2009
3 out of 5 stars

Better But With Side Effects

I have to say, The first time I was on this site, reading about Hydrogen Peroxide, I was worried, But then when I tried it, I started coughing, I had to get used to this, then I started coughing up alot of mucus. I starting getting a high feeling..I've had so many toxins in my body, alot of it was coming out, and it wasn't nice, but in order to be healed your body has to get rid of this stuff, so sometimes you will feel worst and then better, not the other way around...This is normal.. I have been having problems with my weight, and feeling like my muscles were wasting away...when I started inhaling Hydrogen Peroxide, I started getting my muscle mass back, and feeling healthier.. I love it, and This is the best thing for me... I think everyone should try it...

Stay Blessed

Multiple Cures
Posted by Ken (Gold Coast, QLD) on 11/25/2008
5 out of 5 stars

I found that 3% H202 helped me with my pneumonia and airway track infections which I have had twice this year: My breathing is so much better. Also found it to move on sore throats and blocked noses from flu..gone instantly: I use it daily as spray inhaler: And I will find it does so much more:

Vitamin C Powder: IT WORKS and simple

It worked for me: Skin cancers gone
Now another that is wonderful is Vitamin C powder....great to move on skin cancers, boils, warts and many many other things....Method to use the powder is to wet infection by either sorbaline or olive oil....then taken a large pinch of Vit C dust and rub into the infected area keep rubbing until it turns into paste then keep rubbing until it disapates......do each day until skin cancer moves away: It worked for me: Skin cancer is just a virus...I also have heard that it also helps with cancers within...

NOTE: Now it must not be used on Kemo people to use it.....as it will not work..it will crystalize inside ones body: The powder can be taken orally with water or juice it can be purchased from either a chemist or health food stores for around $10 Aus

And it does much more: Injections of high dosage Vit C into infected area's also helps for ones who R ill...I also wonder about aids plus other viruses and infections? Much more


Replied by Jim
(Runaway Bay, Queensland, Australia)

Ken, where can you buy 3% H202 on the Gold Coast? on what I have read here it may help with my problem.

EC: Check out the South Pacific section of our H202 Where to Buy page.

Multiple Cures
Posted by Jim (Stettler, Alberta, Canada) on 08/14/2008
5 out of 5 stars

I have been taking Apple Cider Vinegar (ACV) and Hydrogen Peroxide (H2O2) for about a week now and am amazed. 2Tbls in water 3 times a day and H2O2 spritzed into my throat twice a day - when I remember. Got used to the ACV quickly, the H2O2 still tastes like crap but they are working wonders so I keep on. Had sinus infection for decades and, as a smoker, congested lungs. Both cleared up within a week! Also, pain in right shoulder and left elbow is gone.

Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression.

Multiple Cures
Posted by Lynn (Texas) on 06/16/2008
5 out of 5 stars

I tried the H2O2 inhalation method with great success, but had to use this with a nebulizer and had GREAT, IMMEDIATE RESULTS. I too knew this was the answer but was very scared of this method. I had already tried drinking it without great success and too much trouble. After reading all of the amazing testimony on earthclinic, I knew I had to give this a shot.

With the spray method, I didn't get the huge, immediate, great success that everyone else had described. It often caused me to cough as it just wasn't a fine enough mist for me to inhale. I stuck with it for several months determined that I would eventually get these results that everyone else was seeing. I have been suffering for years from extreme fatigue, depression, back pain, insomnia, muscle and body aches all over, weight gain, allergies symptoms, and the older I get more symptoms arise. You name it, I am probably dealing with it. I was desperate to find some relief to just feel normal again. I had given up on medical doctors as they only wanted to prescribe antidepressants or just consider me a hypochondriac.

After months of only slight improvement in energy and relief of a few other symptoms, I borrowed a nebulizer from a friend and saw INSTANT RELIEF. I wasn't sure of the dosage, so I just sprayed 6-10 sprays in the medicine cup as I would have done in my throat. At this time, I had a headache, congestion, and just wasn't feeling well. I was going to take some Tylenol and a nap but wanted to try this first. It only took about 3 minutes to complete with the nebulizer and WOW!!! My headache was instantly gone. The brain fog that I thought had cleared before with the spray method had cleared even more. Everything was bright and clear. I didn't have to lay down, I was outside working for the rest of the day. Slept better than I ever had that night. I woke up feeling GREAT, which NEVER happens. I usually ache all over in the mornings and I wasn't hurting a bit that morning, OR SINCE. Backaches are gone, muscle aches are gone. Congestion cleared immediately. I still have drainage from allergies but not the congestion. I was having problems with my contacts with the eye doctor stating that my eyes were just not getting enough oxygen due to my contacts and years of wearing contacts. I was to the point that I could no longer get my contacts in. I am now wearing them without steroid drops or any drops of any kind and without irritation.

I did have some detoxing effects early on with the spray method. It felt like the flu only without fever and other symptoms. I have been told that I have a yeast overgrowth in my system and was told after later that this was probably yeast die off or just normal detoxing symptom.

My husband was having back pains with trouble standing upright one day, so I convinced him to try it. Reluctantly and with much urging, he did try the breathing treatment. He could stand upright immediately and all back pain was gone. He admitted he felt better with more energy.

Now, I get up feeling great and grab the nebulizer instead of a cup of coffee. I am up and going all day without the lulls and sinking feelings. I am so happy that I didn't give up. The only down fall, which after the benefits doesn't even seem like a downfall at all, is that there is a very slight burning/irritation felling in the back of my throat. One drink of water afterward or during treatment and it is gone. I thought this could be reduced by diluting the solution more if it was too much for other people. There is room in the medicine cup of the nebulizer for more water as it only uses about 1/4 of the allowed amount at the medication line. Also, if you begin to feel a little lightheaded, then you would want to stop as you have enough oxygen at that point and cut the number of sprays back by one or two. Just see how much is left in the medicine cup when you got the lightheaded feeling. I have now purchased a small portable nebulizer on the internet with a car adapter for less than $70. Others are even less than that $30-$40.

My family has been suffering the affects of mold in our house long after remediation and now with the treat of Bird Flu, I felt that we didn't stand a chance. After watching a program on the Bird Flu, my son approached me and stated that he doesn't have a chance. He has such a weakened immune system. Now, I truly feel that not only will we make it, but will be healthier than we have ever been.

Thank you so much Bill for all of your help in guiding me through this. He was so much help. I emailed him questions, and he gave me a call and talked me through it all. He is such a wonderful person to go out of his way for everyone the way that he does, and he is so happy to do it.

Replied by Joyce
(Joelton, Tn)
510 posts

Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold.

Replied by Deb
(Pg, UT)

No bleach does not kill mold. it will only retard the growth for a while. It will start growing again. The only way to kill it is: Believe it or not, With a solution using Hydrogen Peroxide and another natural substance. I can't remember the name would have to look it up. It's the only thing that will actually kill it. I have suffered greatly the past year from mold exposure so I have done my research.

Replied by Adam
(Port Coquitlam, BC, Canada)
5 out of 5 stars

I am using food grade (diluted correctly) hydrogen peroxide with the inhaling method
6 pumps / 5 times day.

The 'nebulizer' also did the trip for me.
Once I tried this (from reading this post) I was amazed!
What a high I got and rush of energy!
Clarity and a great sense of well being as well.
I have been going through some 'healing crisis' since I tried a H202 bath and drank some 3% (food grade) as well.

Unfortunately many of the spray bottles we all find don't all work that well.
Many just spray a semi fine mist or even steams of liquid.
Then not much gets into the lungs.
A good quality one is needed or possibly the portable nebulizer.

I already had a nasal/throat steamer that I got from my acupuncturist.
It is really the same as the nebulizer but you just push your face into the cup and steam flows into your face. You can either set it for forced breathing or having it flow to you.

My nebulizer is not very practice to take around but first thing in teh morning wil do the trick!

I am going to search for a high quality nasal sprayer though (misting)

Replied by Kathie
(Brisbane, Queensland, Australia)

I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer". www.youtube.com/watch?v=OzR-Q2hpeUQ

Very simple.

Multiple Cures
Posted by Leane (Rossville, KS) on 09/13/2007
5 out of 5 stars

Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane

Multiple Cures
Posted by Tom (Lexington, NC) on 01/21/2007
5 out of 5 stars

I started inhaling drugstore Hydrogen Peroxide 3% diluted to 1% with water in a nasal spray bottle. I inhale 4 puffs 5 times a day. My sinus infection has cleared and as an unexpected surprise my vision has greatly improved. I see clearer and colors are more vibrant. I most certainly will continue to use the H2O2 for it has greatly improved my health.

Multiple Cures
Posted by Sherry (Statesboro, GA) on 11/05/2006
5 out of 5 stars

I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.

Multiple Cures
Posted by Martin (Alameda, CA) on 08/27/2006
5 out of 5 stars

I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net.

Multiple Cures
Posted by Elizabeth (USA) on 06/07/2006
5 out of 5 stars

Hi Mr. Munro. Want to thank you again for the phone call. I am spreading the word and I will bet you get more emails. I am feeling so good that it is scary. I am inhaling at least 8 times a day at 4 to 5 sprays. I have so much energy. I am breathing so much better and my arthritis is not bothering me except for a tad bit of stiffness in my fingers in the morning but no pain at all. I had a balance problem and that is gone already. My balance being off made me bounce off of walls and one of my feet would drag now and then and almost trip me. I can breathe through my nose again. Lots of gunk clearing out of my lungs and sinuses. My mind is clear and sharp. I feel like I have turned back the hands of time! It is amazing!! Didn't think I could ever feel this good again. I have had what I call a healing crisis where I felt like I had a case of the flu and ran back and forth to the bathroom and felt queasy to my stomach but I know that it is my body healing and detoxing and I am drinking a lot more water with fresh lemon juice in it. I might feel lousy for a little while but it quickly passes and I am feeling great again. Will continue the h2o2 therapy and I am going to pass it on to as many people as I can.

Multiple Cures
Posted by Rob (USA) on 06/02/2006
5 out of 5 stars


Replied by Barty
(Cork, Ireland)

Hi, I'm curios to know did the HP affect your friend after the bone marrow transplant, as I know its not recommended for transplant patients.

Muscle Spasms

2 User Reviews
5 star (2) 

Posted by Ginny (NY, NY) on 02/19/2008
5 out of 5 stars

Hello. I wanted to give you an update for another hydrogen peroxide inhalation cure. I wrote in a couple of weeks ago about how it stopped my flu in its tracks after a few hours (yes, I never got sick). Well, last night while I was asleep, my left neck muscle and shoulder blade went into a spasm. It was very painful and even more so when I got up in the morning. I went around yelping like a dog every time I moved my head or left arm. Anyway, after a few hours of this, I suddenly remembered that Bill M had written about how he used his remedy to stop a muscle spasm. I got out my little sinus spray bottle filled with h202 and did 6 quick squirts into my mouth (I like to hold my breath as long as possible after I spray and then spit out the left over peroxide). The excruciating pain jolts went away almost immediately and my neck and shoulder were back to normal after a few hours. Actually I can't tell you how long it took because I forgot about it until tonight when I realized that not only did I have no pain, but I had full mobility of my neck! I have had this same spasm occur lots of times over the years and it usually takes a good 2-3 days to recover. I LOVE THIS REMEDY!

Replied by Ramona
(Greater Boston, MA)
5 out of 5 stars

Muscle spasms/leg cramps

In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.



4 User Reviews
5 star (2) 
4 star (1) 

Posted by Linda K. (Newburgh, IN) on 09/07/2021

I am 68 and currently fighting Cov. I have always been prone to bronchitis which can turn into bronchial infection and/or pneumonia. I feel it is leaning toward pneumonia and I've been told to nebulize hydrogen peroxide.

All I have is the usual 3% solution, but even I've been told I can use this, I should dilute it with saline. I only have a nasal saline solution that is 0.65% sodium chloride solution. Does anyone know how to use these?

Replied by MissM
(New York)

Here's what I used for Covid - mine lasted 8 months.

I purchased Ayr saline and used two ways.

First emptying it out and filling it with FOOD grade 3 percent

hydrogen peroxide and inhaling it into lungs as shown in video on this website.

Ayr saline with two drops 5 percent lugols solution as a protective nose spray.

I used mucinex to remove fluid from lungs - warning this can be intense. I had copious fluid in my lungs that caused my voice to change, and coughing everyday for hours. Does it work yes, but you will be coughing up a lot of fluid.

Eucalyptus steams for lung. Boiled distilled water, no more than two drops of eucalyptus ESSENTIAL oil, NOT fragrance oil which is synthetic. Boil water, add to bowl with drops of essential oil. Let cool for a few minutes and steam lungs as long as you can.

Ipratropium Bromide nasal solution spray, if you are getting

runny nose which can land in the chest. This works and is very helpful.

I was diagnosed with COPD because doctors couldn't figure out how to help me. I did not use steroids!

Replied by Volker
(Berlin (Germany))

It would be a good idea for you to get this book written by Thomas Levy MD. He explains a lot about nebulizing HPO. You can also download a free copy:

Posted by Sue (Westfield, IN) on 08/18/2021
0 out of 5 stars

Is increased heart rate after HP nebulization normal?