The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Energy
Posted by Pam (Pittsburgh, PA) on 03/27/2009
★★★★☆
I have been inhaling peroxide for about a month now-the first couple of weeks I was sick with laryngitis (I believe that was my body's way of getting rid of bacteria). Now when I inhale it, I only experience the positive effects of it once in awhile. The very first day I did it, I felt more alert, then I was sick with laryngitis, now I only feel alert and more energy once or twice a week (I am inhaling it every 4 hours or so and 5-7 sprays). Am I doing it wrong? Any feedback would be appreciated!
Energy
Posted by Jane (Seattle, Wa) on 03/27/2009
To Pam: I have been doing the peroxide inhalation on and off for the last 2 years and can tell you it doesn't necessarily give you more energy if you have candida and fungus issues. The peroxide is superb for viruses though. Try an anti-yeast diet and you should feel more energy within a few days!
Colds, Flu, Viruses
Posted by Wanda (Jackson, MO) on 03/01/2009
★★★★★
I did some experimenting on my own after reading numerous articles on H2O2 inhalation methods. I contracted some kind of virus that affected my lungs..with coughing spasms. I filled my cool mist humidifier with 1 gallon of reverse osmosis water and 2 ozs 35% food grade H2O2 and slept with this on thru the night for several nights. First thing I noticed, was that I was able to breathe considerably better with less coughing. This is strictly my own concoction..I was desparate, as conventional medicine was not doing anything for me. Thought I would pass this remedy on......
Where to Find Nasal Pumps
Posted by Coregon (Medford, Or, Usa) on 04/10/2010
I had a great idea for Hydrogen Peroxide inhalers, if you don't want to use the nose spray bottles. I was looking online for fine mist spray bottles and came across a perfume atomizer..the kind used back in the 50's, glass with a tube and bulb (to squeeze to make mist come out). There are also modern glass perfume atomizers. I've found these at essential oil shops, and perfumeries, as well as on Amazon and Ebay. They produce a very fine mist, and are made of glass. The only thing to keep in mind is it would be better to buy a tinted glass (they sell dark blue) rather than clear, since peroxide should not be exposed to light. The average price for a small bottle is about $2.50. (Note: Because the contents will be going into your lungs, you would not want to use an old perfume bottle, even if washed, it retains residual perfume).
HPV
Posted by Cured (Anonymous) on 01/16/2009
★★★★★
I was diagnosed with HPV (the kind that causes genital warts). I inhaled the peroxide for about 2 weeks, and put one cap ful of Rite Aid peroxide in a 20 ounce bottle of water. I went to the doctor for my annual in Nov, and the HPV was gone.
HPV
Posted by J (Se) on 09/06/2020
I followed the Bill Munro instructions for peroxide in relation to meal time. I did slip up a couple of times, and I remember feeling bubbling up in my stomach, but no pain or anything. I'm currently doing it now and I am doing it 1 hour before a meal. I pumped the nasal sprayer five or six times in the back of my throat while inhaling.
Sinus Issues
Posted by Raoul (Wageningen, Holland) on 09/13/2012
★★★★★
Hi, My name is Raoul and I have Asthma, Bronchitis and Allergic to pretty much everything. (I love my cats! :P)
Ive just used a 1.5% FG HP in the mouth and 1 spray up each nostril to stop a allergic reaction to something i've been in contact with. After a slight tingle, the irritation seems to have stopped (withing 1 minute) after 10 mins it still feels the inside of the nostrils is still a bit swollen (from the reaction). And sinds its nearly bed time I wont inhale it just yet. (i need every minute on my 4 sleep-cycles :P) ill keep you guys posted on the progress.
To all the future users: get Food grade HP. Use distilled water to dilute. Don't fear, let Knowledge guide you!
Breathing Issues
Posted by Nancy (Buffalo, WY, USA) on 10/28/2008
★★★★★
I've been a smoker for many years and am trying to quit. I have been reading about the HP Inhalation on this wonderful site, and was quite excited to try it, and started it last night. I have to say with only 3 puffs, I could breathe better than I have in a long time! But..I did come upon some information which concerns me greatly and would like to share with you all in hopes of some knowledgable feedback.
[Smokers and individuals who have used prescription and nonprescription drugs delivered into the lungs are well advised to seriously reconsider H2O2 inhalation therapy. Upon entering the lungs, the oxidation reaction dislodges and delivers some substances directly into the bloodstream. In the case of smokers, this results in a possible extreme nicotine overdose that can cause heart failure.]
The above excerpt is on this page:
http://www.silvermedicine.org/h2o2.html
Any thoughts on this? Ted? anyone?
Thank you
EC: Better to read the entire section from that website:
http://www.silvermedicine.org/h2o2.html
"ALL CAUTION must be used when considering using H2O2 combined with colloidal silver ( and H2O2 in general ) delivered directly into the lungs. The danger lies in the commonly held belief that few adverse effects are possible. This conclusion has been drawn based on the fact that many people use dilutions as high as 3% hydrogen peroxide with no ill effects.
However, certain conditions in the lungs can cause extremely harmful and potentially lethal reactions. Furthermore, less noticeable reactions are possible that have long term implications on health.
Smokers and individuals who have used prescription and nonprescription drugs delivered into the lungs are well advised to seriously reconsider H2O2 inhalation therapy. Upon entering the lungs, the oxidation reaction dislodges and delivers some substances directly into the bloodstream. In the case of smokers, this results in a possible extreme nicotine overdose that can cause heart failure.
It is unknown if this reaction occurs in the same manner with other contaminants such as harmful dusts and pollutants normally not adsorbed through the lungs into the bloodstream. However, it is evident that cell permeability is altered, and therefore all caution must be employed as a matter of life and death.
Furthermore, certain anaerobic bacterial conditions in the lungs can also spark an intensified H2O2 reaction causing possible extreme damage to lung tissues themselves. Again, the danger is that these conditions ( not currently qualified ) are not prevalent, and it is easy for one to be lulled into false sense of safety, thereby putting others at uniformed risk.
Broad Benefits
Posted by Joyce (Joelton, Tn) on 06/17/2008 489 posts
Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold.
Broad Benefits
Posted by Tom (Montreal) on 04/20/2022
UV-C germicidal light with Ozone will kill airborne bacteria, virus, mold pores, and even mold inside walls. For room size of up to 600 sqft, I'd get a light with at least 30-Watts with a remote control timer & use it for an hour every few weeks as needed. Since UV-C light is harmful to eyes, exposed skin, plants, animals, the room must be vacated and well-ventilated afterward to get rid of ozone gas.
Broad Benefits
Posted by Kathie (Brisbane, Queensland, Australia ) on 08/01/2012
I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer".
www.youtube.com/watch?v=OzR-Q2hpeUQ
Very simple.
Colds, Flu, Viruses
Posted by Jay (Altoona, Florida) on 05/16/2008
★★★★★
Hydrogen Peroxide Inhalation: While in Tucson, Arizona for an extended stay I caught a respiratory virus that nearly stopped my clock. The coughing was so severe and so frequent that I feared I would have a stroke. It was so bad that I literally could not sleep and was declining in health rapidly. I tried every over the counter cold medication I could buy with no improvement. Finally in desperation I bought a "Ocean Saline Nasal Sprayer Inhaler" --emptied out the contents --and replaced the saline with Hydrogen Peroxide 3% straight from the drug store shelf.I sprayed the H202 both in my throat and nose and relief was immediate. Within 3 hours the cough was under control. I continued using the spray for a week until the virus was killed. The only negative part of the cure was I lost my sense of smell and taste for several months. My taste and smell slowly returned to normal over a 6 month period. To say that I was scared by this virus, would be a gross understatement. To say that I am THANKFUL for H202, would also be an understatement. I am convinced it truly saved my life. 55 year old male.
Muscle Spasms
Posted by Ramona (Greater Boston, MA) on 10/18/2008
★★★★★
Muscle spasms/leg cramps
In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.
Ramona
Sinus Issues
Posted by MRS. L (Upstate NY, USA) on 01/14/2008
★★★★★
after years of adult onset asthma, i feel "a lot" better since taking a tsp. of straight cider vinegar at night before bed. i hardly ever wake up wheezing, anymore. also, i have tried peroxide inhalation (50/50 mix of 3% peroxide with water in a spray bottle 2x a day.) stings like heck at first, but i can breathe through my nose again. i also take 1500 mg, or more, of vitamin c per day. i feel great again!
Appetite Suppressant
Posted by Tina (Charleston, SC) on 10/25/2007
★★★★★
I have just tried the inhalation method. I went to a pool store to get Hydrogen peroxide without stabilizers. The only one they had was 27% with water only. So I diluted this to 4 drops to 1 oz. I am happy with the increased energy I feel. I am hoping this will keep my candida under control. I will try the spray every 2 hours. I noticed my appetite has decreased a great deal.
Appetite Suppressant
Posted by Mari (Fernley, Nv) on 09/01/2012
Pool supply has food grade hydrogen peroxide. It has no additives and so is labeled Pool grade to clear water of germs but is food grade. It's just not ususally the 35%, it's lower. If you look to food grade suppliers, you will also find they sell the pool grade and list it as food grade.
Allergies
Posted by Asmfshr (Paulden, Az. U.s. ) on 09/12/2010
The bloating comes from eating too much acidic food and or drink [orange juice, tomatos, sugar, coffee, ect].. Try drinking only water for the whole day then using the H2o2, no more bloating.
Allergies
Posted by Sharon (Blue Mountains, Australia) on 08/06/2020
Hello Frances, I was just wondering where you got your nebulizer from? I am also in a Australia but the ones I have found for sale are pricey. Thanks in advance, Sharon
Allergies
Posted by Sandhi (USA) on 09/18/2007
★★★★★
Hi Bill: I am really glad I talked to you that day and tried HP inhalation. It has brought my Ragweed Allergy so much under control. I just pumped HP 4-5 times in my mouth and it literally stopped the sneezing and post nasal drip. You are my inspiration. Now I think I can say something is WORKING against my allergies, when even the famous Vitamin C did not work. thankyou. God bless you and your family.
Allergies
Posted by Andy (Toronto, Canada) on 12/09/2010
Thats a really good question, I dont think it could hurt in any way. Please someone correct me if I am wrong.
Digestive Issues
Posted by Jonna (Los Angeles) on 09/15/2007
★★★★★
Lately I have been having a hell of a time with digestive issues. Not sure what is going on -- it may be that I am eating way too much hormone injected chicken and turkey now that I moved in with my partner, who has to eat meat at least once a day or he gets sick. On the other hand, I ate a Trader Joe's garlic naan last week at home with a homemade curry and woke up to extreme abdominal pain and brain fog. Second time that happened with the naan, will have to check the ingredients next time I go. So perhaps I am allergic to wheat now. I don't know. At any rate, after a week of snail's pace recovery with Apple Cider Vinegar and Baking Soda, molasses, etc., I decided to a) eat vegetarian and b) do Bill Munro's h202 inhalation therapy. I started the peroxide therapy yesterday at about noon. By 8pm the brain fog that I have had for a week disappeared. This morning, exactly 24 hours later, my digestive tract finally feels back to normal. No more abdominal pain. I did 6 pumps of 3% h202 (drugstore brand) every 2- 3 hours. I think eating only rice and vegetables the last few days was helpful too. Yahoo!
Digestive Issues
Posted by Joyce (Joelton, Tn.) on 10/11/2007
Hi Jonna, don't give up on the wheat yet! If you are eating bleached flour bread, try going to l00% whole wheat bread. If the problem decreases, then work on eliminating all bleached flour products, and this takes some thought because a lot of noodles, pastas, thickening in soups, dressings, sauces, saltine crackers contain bleached flour. Also, before you give up on eating chicken and turkey, read the ingredients on the package (even on the raw chicken that you have to take home and cook). If it lists chicken broth, natural flavors or natural flavoring package contains monosodiumglutamate.
Broad Benefits
Posted by Leane (Rossville, KS) on 09/13/2007
★★★★★
Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane
Colds, Flu, Viruses
Posted by Georgie (Marietta, GA) on 01/31/2007
★★★★★
Since I heard about the h202 inhalation method on your site last winter, I have used it to treat viruses about 8 times. It is really the #1 remedy of all time in my opinion. Funnily enough, all my friends are scared to try it even though I tell them to just try it! But I did get my mother to use it (73 years old and going strong). She LOVES it now! At any rate, last night I started to get a sore throat and felt terrible and weak. I inhaled 2 hours apart and woke up feeling 100%.
Colds, Flu, Viruses
Posted by Katie (Salmon, Idaho) on 01/24/2007
★★★★★
On January 5, '07 I came down with the
flu---VERY high fever, body aches and pains and nasty cough. I have not been this sick for about 7 years. After day 5 of high fevers with no relief, I went to the doc and got some antibiotics---which did work and by the 3rd day I was feeling dramatically better. But the COUGH---it just would not quit and was dragging me down making me feel like I was getting sick all over again and I felt like I had been hit by a Mack truck--no energy and just not feeling like I was quite well yet. So on day 16 of this illness, I came across this website for h2o2 inhalation. I just happened to have a spray bottle and some h2o2, and desperate for anything to start me healing, I tried it. The cough had been SO bad, every breath was a cough and it was keeping me up all night and I would have cough attacks that left me gagging. I was sore and exhausted. For 2 days, I have been taking a homeopathic cough remedy every 2 hours---but the sugar content was making me nauseated. SO---I went whole hog into this hydrogen peroxide bit---I drank a capful of 3% in a large glass of water, and then spray inhaled it about every hour. I noticed right away that when I did cough, it was productive rather than a dry, hacking cough. I drank the peroxide about every 2 hours and was inhaling about 6-8 sprays every hour or so. WOW---I have not had a dose of cough medicine for over 12 hours only using the h2o2 spray and I am truly impressed. In fact, I woke up around 2 a.m. needing to cough, did the spray-inhalation, and I did cough, but it was all productive and I went back to sleep and actually SLEPT!
When my husband got up this morning, as he has been fighting this lung germ also and has a nasty cough, I had him do the spray and drink the peroxide. Within an hour, he had a VERY productive cough attack and was impressed with how good he felt after that junk came out. Already seeing relief, I am sold on h2o2 therapy, and am telling everyone I know about it. I got an extremely strong virus with an obvious bacterial component, so I expect to do a round the clock therapy for at least a couple more days to get all the bacteria and virus out of my system. This is definitely the cheapest remedy that actually works that I have EVER tried. THANKS so much for this website and all the info!!!
Broad Benefits
Posted by Sherry (Statesboro, GA) on 11/05/2006
★★★★★
I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.
Side Effects
Posted by Xandy (Sedona, Az) on 05/04/2010
I am having a strange side effect.... my tongue, towards the back of my mouth as far back as I can see, has turned brown with yellow at the edges. It also feels "fuzzy" like all the "buds"(sorry I don't know the technical term) are all "riled up". I am not scared, but have discontinued the method until I can identify what is happening. I still believe this is a helpful remedy and would like to continue if this is just a symptom of detoxing.
Colds, Flu, Viruses
Posted by DL (Los Angeles, Ca) on 04/09/2006
★★★★★
After having great luck with inhaling drugstore h202 for viruses and flu in January and February, I switched from 3% to a dilution of food grade. I wasn't sure about how many drops to add to the inhaler, so I only added 2 drops to filtered water. This wasn't enough! After a couple of days, I felt the beginnings of a virus, which wouldn't have been the case if I had enough oxygen (ie., h202) in my blood. I quickly dumped out the food grade and added back the 3% and pumped 6 times. The viral symptoms disappeared within about 3 hours. It happened fast because I don't think the virus had been in my system very long. I am going to stick to the 3% for viruses and occasionally use the food grade to drink. Since Bill Munro has used the 3% for 12 years, I am not so worried about the additives!
Colds, Flu, Viruses
Posted by Vera (Colorado) on 12/27/2025
Tony, I recommend the substack at https://eclectichealing.substack.com. Klimer there has a lot of experience with inhalation, both peroxide and ozone. Also, Dr Rowen may be of use, https://drrowen.substack.com/
COPD
Posted by SteefenJo (Netherlands, Zoetermeer) on 03/08/2023
Hydrogen Peroxide Inhalation Method:
My wife has now used it for the first time, via a nebulizer, but she felt the first time that her throat was being squeezed. My wife has COPD. Does this happen more often and what could you do about it?
COPD
Posted by mmsg (somewhere, europe) on 03/09/2023
SteefenJo, it is obviously too concentrated for her. Either use MUCH less h2o2, or have her breathe the vapors of hot water with a spritz of h2o2. A nebulizer is very direct, try a farther way of breathing it.
Side Effects
Posted by vladimir (srbija) on 02/09/2021
Ne smete jesti 90' pre I 90' posle udaha H2O2 Početi sa koncetracijom : 0,1 % -0,175 % pa povećavati do 1% . Sa 3% tek posle 15-20 dana korišćenja 1% H2O2
Primer : u 08 h (udahnuti 0,1% ) Ručak u 09h30'...
Translated from Bosnian:
You must not eat 90 'before I 90' after inhalation of H2O2 Start with concentration: 0.1% -0.175% and increase to 1%. With 3% only after 15-20 days of using 1% H2O2
Example: at 08 h (inhale 0.1%) Lunch at 09h30 '...
About Bill Munro
Posted by Victoria (Montreal) on 06/17/2021
Hi Hank,
How amazing you spoke to Bill! My mother has lung cancer and she started inhaling PH 4 months ago. But we were a bit disappointed today after CT scan, that it did not shrink yet, but grew by a few mm since December. Maybe she did not inhale enough, she did 3 pumps 4-5 times a day. We looked at the video again and Bill recommends 7 pumps 6-7 times a day. She also did not close her mouth and waited between the pumps.
Any feedback? we would appreciate enormously!
General Feedback
Posted by Shantanoo (Guwahati, India ) on 06/02/2020
★★★★☆
Can a small video be shown how to do it?
General Feedback
Posted by Anon (Canada) on 06/02/2020
Hi Shantanoo - Here is Bill Munro on YouTube:
https://www.youtube.com/watch?v=aT1_Rkl0B1M How to inhale Hydrogen Peroxide for Good Health This is a video of 83-year-old Bill Munro demonstrating how he inhales Hydrogen Peroxide. For legal protection against lawsuits, he also recommends that only adults who have been properly informed about all the possibilities of using hydrogen peroxide be considered before attempting to do what he does. Please do your homework! Good luck.
Nebulizer
Posted by Paul (Ohio) on 04/27/2020
Jack - I use the 3% peroxide (“mouthwash”) and I put 3ml of it in my nebulizer just as if it were albuteral.
Nebulizer
Posted by John T. (United States) on 03/20/2020
Rex, Can you post a link to Shallenbergers H202 protocol you refer to? I cannot find it on his web page. His focus is mostly Ozone Therapy.
Nebulizer
Posted by Kathy (Florida) on 02/28/2020
Could this cure the corona virus?
Nebulizer
Posted by Mindy (Oregon) on 03/03/2020
Good question... wondering the same thing.
Colds, Flu, Viruses
Posted by Tony (Lexington KY) on 04/02/2021 4 posts
Rick,
i just read your post about your HP method. This is the exact same 3-fold method I use... my post is above yours. yes, if you do all three it pretty much kills it, but sometimes I get fooled...like now.... Sometime I had some funny nasal thing that I thought from the car vent blowing on my face and created a little stuffing up.... BUT, it was actually a cold virus I picked up about 8 days ago.... so, it took me until about day 2 to realize I got fooled so I started the 3-fold method. but as you know, the longer you wait the worse are you chances to killing it in a short time. Anyway, after day 4 I felt it worked and I was all clear, and slowed down the HP.... that was a mistake and that night it came back stronger... So, I've been inhaling every 3-4 hours since Tue and no change. My cold is stable/the same for 5 days, not getting better or worse; so today I'm inhaling every 2 hours to see if stepping up the HP will kick this cold into termination phase. Any suggestions? TF
Side Effects
Posted by Mmsg (Somewhere, Europe) on 01/20/2018
J9, I would continue but no more than once a day until you feel better.
Side Effects
Posted by Bob T. (Seal Beach, Ca) on 03/19/2017
I suggest you get food grade hydrogen peroxide at Amazon's or elsewhere. Dilute it at a 10 or 11 to 1 ratio and use that. You can also dilute the 3% you are using until you get used to it. There is also a protocol for drinking HP in a gradual fashion, good luck.
