Hydrogen Peroxide Inhalation Method by Bill Munro

Posted by Ellen (USA) on 02/20/2021
5 out of 5 stars

I see many questions about 'nebulizers'.

Here's what my research showed; I also contacted Dr Clark's Store and asked questions (below):



Use a nebulizer:

A nebulizer is a device that turns liquid solutions into vapors for inhalation. Compounds can be used in a nebulizer to help localize the delivery of the treatment to the lungs during times of respiratory distress, unlike an oral treatment that first has to go through the digestive tract before it can be delivered to the organs. Nebulize 3 ml of a 3% hydrogen peroxide solution and 1 drop of Lugol's iodine every 1-2 hours throughout the day at the first sign of respiratory distress. Nebulizers are readily available online. Follow the manufacturer's operating instructions as models can differ.



I saw Dr Clark's nebulizer instructions (below). Are these instructions for 'this particular' nebulizer? Also, do I add any other liquid to the dose below and is 3% 'food grade' peroxide is ok to use,? Thank you.

INSTRUCTIONS: Nebulize 3 ml of a 3% hydrogen peroxide solution and 1 drop of Lugol's iodine every 1-2 hours throughout the day at the first sign of respiratory distress.


Response: Hi: Thank you for contacting us! Yes the directions you received are for this particular nebulizer, and you will only add the hydrogen peroxide and lugols iodine to the dose and Yes, 3% food grade peroxide will be okay to use for the nebulizer. If you have any further questions plesae let us know!

Kind Regards, Priscilla Customer Service Representative

ALSO...here's the dilution formula for 35% peroxide: 11oz Distilled Water : 1oz 35% Food Grade Peroxide = 3% solution

Lung Issues
Posted by Jeannie (ID) on 11/10/2021

God Bless you. I am too all over the internet and found Bill Munroe's recipe as I am trying to save my father from post covid 5 weeks now. How many times a day and how often did your dad nebulize? My dad seems to want it every 2-4 hours and he takes 3 big inhales. Can he take all that is in the little container which is attached to his nebulizer? it only holds 2 tbsl. The box said that the container where the peroxide and water goes is 1 treatment but so worried we do not want to overdo it. Did you use water or saline? I am using 1 part HP and 3 parts purified water. He has to have his inhaler at night to open his breathing up or he will not sleep and panic. we are going on day 3 of nebulizing and he said he feels it is helping him but I'm wondering if we are not giving him enough. They gave him an xray and told him he has scar tissue from covid but hoping the nebulizer will heal him. Thank you for your post as I am hanging on to everything I read to help save my dad. God Bless you.

Lung Issues
Posted by John (North Carolina) on 11/27/2022

Robert, I do the same thing. I buy food grade 35% H2O2 by the gallon and cut it to 1 1/2 by 22 to 1 dilution with distilled H2O. I breath it in my nebulizer to control my serious lung condition and it never fails. O3 also works, another discussion, tho! John

Back Injury Pain
Posted by Epeach (Ga) on 05/10/2018
4 out of 5 stars

Better But With Side Effects

H2O2 Inhalation for Back Injury

I began the H2O2 inhalation therapy about a week ago. I reduced food grade peroxide to 1.5%. I found that my throat burned (severe enough that it felt like strep), like others have complained about. As a remedy for that, I sprinkled a small pinch of baking soda in my hand with some water and sniffed it. I also mixed 1/2 tsp. baking soda with 1/2 cup of water, gargled and swallowed. I got relief within minutes.

I detoxed terribly with Lugol's, recently. I thought my system was clean. Now, I am detoxing again, although, not as severe. I have had 5 days of congestion headaches, pimples in random places, sinus stuffiness, sores in my mouth, and my eyes are discharging. I received increased energy and insomnia the first few days, as many have reported.

I am using the H2O2 inhalation for back pain and peripheral neuropathy. I have noticed some decrease in pain. I pray with continued use, I will heal completely.

I would love some feedback from others that have used H2O2 for pain.

Lung Issues
Posted by Geoffrey Terry (Adelaide, Australia) on 06/06/2016

Hi Robert,

No I was not coughing up any black mucus when I started on the FGH2O2, I had given up smoking quite some time prior to finding out about the Hydrogen Peroxide Therapy, at that time though I was on a mucus clearing tablet, called "BISOLVON" in Australia, 2 times daily, it's an over the counter medicine and is excellent it just turns mucus to liquid, so with just a little cough, and just spit, no hacking cough that can leave you very breathless.

But now I do not need it as the H2O2 does the job and I'm always mucus free.

Thanks Robert for the question, all the best.


Hi Freda.

Thanks for the question, I take the FGH2O2, in 8 OZ of distilled water. These days though I still take 25 drops of H2O2 3 times daily, but if I'm going to be away from home for any length of time, I take my little inhalation spray that I mix myself...1 part 35% FGH2O2 to 11 parts water, you can mix this in a glass and then fill the spray container, then drink the rest! I hope I have answered your question Freda, if not, or you need more info do please contact me again.. All the best.


Posted by Jude (Fremont, California) on 05/30/2015

Hi Mama to Many,

No other new stuff taken since been using 3%. Husband Googled black tongue, so I had one cup of coffee today instead 2-3, also did 3 pumps of the 3% instead of 6 today, husband said tongue looked a little better. So I'll see what happenens by Monday. I know strange, but was scary when I saw my tongue that way. I don't know when the tongue started to turn black. Thanks for you reply and concerns.

New update: Yep! It's the Peroxide that has been causing the Black tonuge, Dental Hygienist said. after talking th the Hygienist, my wife cut down from 6 pumps 2 time a day to 3 pumps 2 times a day.

I found on line to use pineapple on the tonuge for 40 seconds and then chew it, told the hygienist too, she said that will work and other types of fruit too. Wife been doing the pineapple treatment for about a week, tonuge is looking a lot better. Hygienist said some people talking different med's may repspond different to them on a reaction, so my wife is, with the black tongue. Hyienisttold us of some kind of medical term which to hard to explain things about the tongue.

We where at at a funeral reception yesterday, people that know my wife of having her Asthma, ask her how come she is not coughing, she told them about the H2O2 on using it, they said it's a big BLESSING! Thanks to Bil we owe all to him.

Posted by John (Jacksonville, Nc) on 08/17/2015

Moderation until you get a working balance or your body adapts. I have been using H2o2 for about 18 years now in many ways and was glad to see a posting by someone using it in their ears. That's the process I use the most. I haven't had a cold, the flu, thrown up or had the runs since I started. When I feel something coming on, if I can, it's into a hot bath with a book and a bottle of food quality, 35% H2o2 that's been reduced down to 3%. I pour the liquid into my ear and wait for it to quit foaming, dump it out and put some fresh in. Keep at it until there's no more fizzing.Do both ears although sometimes it will be just one ear you'll get a reaction from. If you watch it late, it will mitigate and shorten symptoms. Use whole cloves for any kind of stomach upset (which is usually a light case of food poisoning...we really are all a little slobbish in the kitchen) take several cloves and let them soften in mouth...then chew and swallow. It's from the "old" days when there was no refrigeration and they were eating a whole lot of rotten meat. If you really feel like chucking it up, brew a quick tea and drink that. Amazing how well it works. Peace, out...JV

Posted by Ron F. (Kansas) on 03/06/2017

I was swirling 3% hydrogen peroxide around in my mouth for 10 minutes a day based on an article I read that it would help whiten teeth. After doing this about 3 days my tongue turned blackish. I stopped swishing it and within a couple days the black tongue went back to normal. When I inhale 3% HP, I always have a little water after to rinse the HP out of my mouth. Never any tongue issues that way for me.

Improved Sleep
Posted by Robert Henry (Ten Mile, Tn.) on 02/10/2015
5 out of 5 stars

HI YOU GOOD PEOPLE DOIN, , , , , , , , , stole this from another poster, so I take no credit, but just want to say that it is working for us and our daughter.

We bought these humidifiers at Christmas, and we add a half cup of H2O2 to a half gallon of faucet water and turn it on when we go to bed. It keeps our nasal passages open so we don't breathe through our mouth. It is working for our Atlanta daughter also.

My wife is not white headed, she is silver headed. I had a few grey hair but now I'm becoming a blonde as the original poster said was happening to him.

In the early 50's all us teeny bopper Rednecks bleached our pompadour to get the wemmins attention at the local swimming pool. Now at my age I could not follow up. Guess I best start sleeping in a shower cap of some sort.

Ya'll behave for a change.


Breathing Issues
Posted by Robert (Arnaudville, La) on 09/25/2014

Thanks to all that gave some feedback. I need much at this time as I am experimenting and confident there is help out there. Shortness of breath and pounding of the heart is something I never considered would happen to me. But two years ago I was given a rubber mattress and I washed it very good, wrapped it in visqueen, sprayed inside the visqueen with flea and bed bug poison and left it in the hot sun. Later I brought it in and in my sleep I knocked over the spray poison can. The tip broke off and I inhaled a good deal of the poison. This is all I can think of that could have caused my breathing problem. Thereafter I started getting weak and had difficulty doing many things. At first I could walk 100 feet, then 75 feet then 30 feet and now I can walk 25 feet but I pay the price. I seem to have a severe breathing problem as no other. Just turning over in bed causes my heart to beat very fast. It is scary but when it levels out it feel great. OK! I tried all the prescribed stuff in the Doctor's crystal ball and I'm no better. so I'm on a quest to find an alternative treatment. The last 90 days was very intolerable. Before that I could function. Now! How long can I last like this? Have any lasted very long using HP? I have no choice but to use HP as albuterol, predersone and all the sprayers are a waste of time and money. So far HP is the best in my opinion. Yes! 3% is too strong in a nebulizer but fine in a midst sprayer. I even use some in my CPAP and oxygen concentrator. I am also taking high doses of powdered vitamin c. and occasionally a diatomaceous earth cleanse. My lungs are scarred but I'm not convinced that they cannot be restored some. My feet are starting to swell. Please post your results that relate to my cause. Thanks.

Posted by Kathy (Oklahoma, US) on 09/19/2014

Erin, I am going to try the Bill Munro method for my breathing, how long did it take before you noticed a difference in your breathing? Thank you so much, I finally have some hope, so tired of getting out of breath just walking across the house.

About Bill Munro
Posted by Karen (Mi., US) on 02/10/2015

Sad to hear Mr. Munro passed. I spoke with him 2 years ago on the telephone after contacting him through email. Wonderful man he was. Giving heart to help others on their quest to healthier living.

About Bill Munro
Posted by Smith (San Barbara) on 01/21/2018

My very smart MD did medical grade hydrogen peroxide IV and I felt dramatically better in a few hours and the new day I felt totally cured. My doctor had me do a few for a few weeks

About Bill Munro
Posted by Pat (Cape Town South Africa) on 01/28/2018

Hello, I'm new to this conversation

I have chronic asthma and gerd and would like to try the 35% food grade hp in my nebulizer, what dilution do I use for the nebulizer. Please advise.

Many thanks


About Bill Munro
Posted by Terry (Uk) on 03/14/2018

Hi Rosina,

I gave Pat the reply for the correct dilution for 35% because that is what she was using.

I personally use 12% hydrogen peroxide, and it is food grade! The companies I use dilute the higher concentration hydrogen peroxide with distilled water to bring it in line with the law over here(uk). As you mentioned you can only get hydrogen peroxide at 35% in the uk, with a licence. The 3% you can buy over here from a chemist, is like you say at £1.05 a bottle, but that is for mouth wash, it has stabilizers in it, and is not to be swallowed!

This is the company I use, www.apcpure.com (I have nothing at all to do with them by the way, other than get my HP from them.) This is what they say about the 12%

"APC Pure is the largest manufacturer of Food Grade Hydrogen Peroxide Solutions in the UK. We use only carefully sourced Aseptic Food Grade Hydrogen Peroxide and blend it with Pharmaceutical Grade (BP) Water to ensure our customers can safely use it for any application."

You can also get your distilled water from them too!


About Bill Munro
Posted by Minerva (AZ) on 10/25/2021

Glad I came across this website. I began Oxygen Therapy (known as Brown's gas too) and I coughed more nasty stuff off my chest. I will try this Mr. Munro's protocol... God bless him and earthclinic for sharing this helpful tip.

About Bill Munro
Posted by Patricia (Tx) on 12/13/2018

I buy 35% online. Look it up, many places sell it. It works on nail fungus, warts and many other things. Best product on the market with many uses.

About Bill Munro
Posted by Tina (Queensland) on 05/31/2022

Mary, use 1/4 teaspoon of 3% H202 and add 7 1/4teaspoons Saline solution this gives you a concentration of .1%.

To make a saline solution : Add 1 teaspoon salt (Himalayan & not iodised and not sea salt as it contains nano particles of plastic) to 2 cups cooled sterilized water (boiled tank water or distilled water (no tap water) allow it to dissolve. This makes a .9% saline solution. Or you can buy saline from a chemist shop.

Hydrogen Peroxide Inhalation Therapy for Children
Posted by David (Central, Sc) on 09/13/2013

Several years ago, my grand daughter, who is going on 9 yrs, developed breathing problems. My daughter took her to the doctor, where they prescribed ambuterol, to be delivered by a nebulizer, which was furnished as well. It was about that time that I discovered Earth Clinic, and was diligently searching for an alternative solution... Came across the hydrogen peroxide section, and of course, was fascinated and motivated to change our course of action. Doing so with food grade hydrogen peroxide, I noticed significant relief to her breathing... Still use that nebulizer to this day for all kinds of stuff, I.E. Home made colloidal silver, baking soda, magnesium oil, etc... Anyway I wanted to add something that I came across almost at the same time that I added to the equation about a month later. Namely, Vitamin D3. I found a chewable tablet form in 5,000 I.U. by now products, and I would (and still do to this day) crush the tablet up and give to her on the spoon accompanied with some raw milk. Bottom line: no more asthma symptoms. Now, every once in a blue moon, if she gets stuffed up nasally, I simply spray 3% food grade up her nostrils, one spray, using one of those nose sprayer formula bottles procured from the dollartree store for, you guessed it, a dollar. Hope this compliments the otherwise rich knowledge procured from this blessed site!

Dercum's Disease (Painful Lipomas)
Posted by Nicola (Cambooya, Queensland, Australia) on 02/04/2013
5 out of 5 stars

Having done the whole H2O2 inhalation method diligently for about 18 months now (thanks Bill Munro and earth clinic), I feel it's time to report on the undoubted improvement in my health.

In October 2010, I came down with a rapid onset of what turned out to be the supposedly rare "Dercum's Disease", also known as "Adiposis Dolorosa". It is a fat disorder, whereby lipomas or fatty lesions form in any part of the body, but most often subcutaneously. 1% of any population will have these fatty lumps and they are usually benign and entirely painless, but in Dercum's sufferers (and I use that term advisedly), a whole syndrome comes into effect -short term memory dysfunction, severe pain, mobility problems, cognitive dysfunction, fogginess in thinking and great fatigue. Lumps can appear overnight, which is frightening. We need to be hugged very gently and repetitive movements aggravate lumps in or on our muscles and nerves. Carrying shopping bags on our upper forearms is a no no. Very, very few doctors know or care to acknowledge the existence of this scary disease. We are left to google, network with fellow sufferers and disseminate both natural (H202 inhalation) and allopathic treatments that work for us individually. And we are all individuals in our we experience any condition and cure/treatment. For me, stumbling across Bill Munro's video on this site was a Godsend, literally. I felt, having read Bill's account of his self treatment that it just might have relevance to my Dercum's Disease. I also have lifelong asthma and an auto-immune form of low thyroid, called Hashimoto's Thyroiditis. I know I move too little and hence my lymph drainage is less than ideal. The fatigue and pain was absolutely overwhelming.

I decided H202 was affordable, available and extremely easy to inhale, in my case, at regular 1.5 hour intervals during the day and about 5 pumps of the nasal spray bottle on each long inhalation into the back of the mouth. I have no side effects other than a lot of belching if I've overused. I have a much improved quality of life, much, much less pain (I'd been struggling on paracetamol with codeine tablets) and much better mobility. I can walk mostly without pain again, am fitter and can do my own housework and shopping once again. I even applied for a job yesterday :). Not sure yet if I will be able to manage it, but - 'nothing ventured, nothing gained'. Certainly I don't feel up to a full-time job as the fatigue and memory issues continue, but I am experiencing continued improvement, month by month, so who knows how well I may become? I do continue to take my asthma and thyroid medications and am still a 56 year old post menopausal woman, so jumping over puddles will probably not be happening any time soon, but I am once again happy to be here.

Posted by Lessley (Nj ) on 01/08/2017
5 out of 5 stars

Dear Peter~

A shout out of THANKS to you for your hilarious but ESSENTIAL info. you shared on the FGH2O2!! WOOT! I am using this inhalation method now for the past 3 days and my lungs are loving me again :) What a miracle source this is and let's continue to share our success and health with our world.

Bless and cyber hugs XO ~Lessley

Lung Issues
Posted by Mike88 (Brisbane, Au) on 11/13/2011
5 out of 5 stars

I have suffered with lung infections on a grand scale since 1999. Tests have ruled out genetic immune or enzyme disorders of any kind. I have never been a smoker but my parents were and my mother died of emphysema. I am now 56. I have been on antibiotics almost continuously for many years mainly for Haemophilus influenzae or Pseudomonas. The latter being responsible for hospitalization for IV administration of antibiotics. A tough time indeed. As soon as the antibiotics are finished an infection returns. The organisms of the past few years were not antibiotic resistant. Of course this has no doubt lead to lung damage and a diagnosis of probable COPD etc. No recent CT to prove but symptoms and a FEV of 3.2 suggestive if continued decline of lung function and disability by way of physical impairment. My Dr noting a lung transplant as my only hope if needed in the future. Gene therapy another maybe one day. Anyway the last time I completed my 8 week antibiotic treatment the infection and lung inflammation started to return once again!

This time after reading the experiences and advice regarding peroxide at 3% inhalation I decided to try it before more antibiotics. The effect was rapid. The usual bad tasting light green phlegm disappearing within days. I have only been using it around a week so far. And with the exception of a slight sore throat no adverse reactions to report. If this works I expect an increase of life expectancy of many years. I shall report again in due course. As for lung function improvement I do not have any data to advise as yet. Also I still struggle with discomfort in the chest/lung area. But again time will tell.

Multiple Cures
Posted by Donuts (Belgrade, Mt, Usa) on 10/04/2011

I've been inhaling H2O2, food grade, 3% for about a month.

1. I had previously been diagnosed with parkinsonism and my shaking decreased by about 95%

2. I've been taking prescription sleep medication for over 20 years, I feel more rested and I'm off all sleeping meds.

3. I have been itching over my whole body for over a year, have gone repeatedly to doctors including Allergy specialists and my itching has decreased without any medications but H2O2 by about 90%.

My question based on my understanding that pathogens and diseased cells do not thrive well in 1. Alkaline or 2. Well oxygenated cells, blood and interticial fluids, is, can I add a bit of baking soda (aluminum free) to my H2O2 (shake it up) and inhale it so that my stomach acid affect is by-passed and I get baking soda (dissolved) directly into my blood stream through my lungs? Thanks Donuts

Breathing Issues
Posted by Kellyjo (Knightstown, Indiana, Usa) on 07/01/2011
5 out of 5 stars

Hello, I am a 49 year old mother of six and 3 year breast cancer survivor. After grueling chemo and 3 surgeries finally resulting in double mastectomy, I was troubled with systemic Candida. All I can say is Thank God for your website!!!!!! I found you when researching treatment for recurring skin allergies of my dog. I used the borax/peroxide treatment for her and she is completely symptom free for a year now.

I have been following your Candida Cure protocols for 2 months now, my tongue is pinking up, digestive issues are GONE, and have not felt this good since BEFORE cancer diagnosis. I was diagnosed with Histoplasmosis scarring of the lungs 4 months ago, (Dr. First thought was metastatic Breast Cancer) and have had severe breathing issues since then.

I started 3% Hydrogen Peroxide Inhalation 3 days ago. I am a 20 year, pack a day smoker. THANK YOU, THANK YOU, THANK YOU!!!!!! I have not breathed this well since college. I will continue this for the rest of my life, and after experiencing such trouble-free breathing for the first time in a long time, I now am going to quit this awful habit for good! Your website is a miracle for me, and I am recommending it to any and all of my loved ones. God Bless!!!! KellyJo

Breathing Issues
Posted by Kellyjo (Knightstown, Indiana) on 06/17/2013

Hi Megg. I stopped the hydrogen peroxide inhalation protocol for about 6 months. Can't tell you why, chaotic families issues. Started feeling bad again, started inhaling religiously again a week ago, and already breathing much better. Needless to say, I am definitely NOT lapsing again!!!! Thank you so much for asking about me....KellyJo

General Feedback
Posted by Jimbo (Talisay, Philippines) on 03/17/2011
5 out of 5 stars

bill, I use h202 a couple of times a month to clear my lungs, I am 71 and smoke at least 2 packs of cigaettes a day I have found that h202 cleans out my lungs very well, also live in philippines and was asked to buy this guy some medicine, went to see him, he was about 50 years old, and doubt if he weighed 60 pounds, just skin and bones, he was on his knees next to bed and every time he took a breath he coughed, so he couldnt sleep or eat, looked like he was dying. I got him 3% peroxide and sprayer, he inhaled it and his cough was gone within 30 seconds that was 3 years ago he is ok now, but inhales a spray of h202 every night before he goes to bed, dont know what he had, but the hydrogen peroxide worked wonders.

I also give my 3 dogs a rinse with it to get rid of bugs, and it works great, { but the dogs hate it} they start scratching when the paraites start dying. It is a great mange cure. Thanks for the info on the h202, I really beleived it saved this guys life, and it has sure helped me also, thanks again

Lung Issues
Posted by Mama To Many (Tennessee) on 06/05/2015

We have used the inhalation method with the little nasal sprayer and the nebulizer with peroxide. (We dilute it a lot when putting it in the nebulizer.

While it seems like the nebulizer would do a more thorough job of dispersing the particles to the lungs, I am not totally sure it would be a superior method.

First of all, it the pump is much more convenient than the nebulizer, so it would be easier to do it more often. Second of all, we have seen both ways help with lung issues. And this website has a lot more stories of people using the pump method with success. (Not that they tried a nebulizer first, it is just more accessible to most people.)

Maybe you could try both and see if you notice anything different with each method. By the way, when I use hydrogen peroxide in the nebulizer, I use 5 drops of peroxide to 35 drops of distilled water 2-4 times a day or as needed.

We have not used peroxide for cancer, just for other lung issues.

From my very limited research on cancer, it seems some types have been treated with baking soda. I have also read of using a baking soda solution in the nebulizer (not necessarily for cancer.)

Here are some links about baking soda. I am truly amazed at how well baking soda works to help many conditions. My favorite way is the baking soda bath for my children, but I digress. :)

Dr. Sircus on nebulizing sodium bicarbonate

page of links to other articles on Baking Soda

Please let us know how it goes.

~Mama to Many~

Lung Issues
Posted by Jax (London, Uk) on 05/02/2016

Hi Ben,

The info you provided seems worth investigating.

I've been recently diagnosed with emphysema (although a non-smoker) and at present I only suffer from cough and little sputum so I'm desperately trying to get rid of my infection in the hope to stabilise my condition at least.

At the moment I'm in a strict sugar-free diet, plant-based (live food like sprouts, etc) with a few known supplements like NAC, proteolytic enzymes (containing Serrapeptase), beta glucan, Omega-3's.

At the same time I'm nebulising Magnesium Chloride, Nascent Iodine and just started H2O2.

Although some of the therapies you mention like extra corporeal blood oxygenation and ozonation and uvbi sound worth pursuing, I'm not well-off enough to consider them.

>>"Alts have prove them wrong.."

Could you please tell us who is Alts?

I have searched the connection of Gallium nitrate and its application for COPD on line but could not find anything, are there any links you could provide?

Do you know of any COPD patients who had any success with this treatment?

Thanks for posting this,

Side Effects
Posted by Gary (Kitchener, On) on 07/16/2020

Hi, Type lime juice youtube video

My wife & I use as a spray once in morning and do not have any B.O. for 24 hours.. Works like a charm

Good luck.

Lung Issues
Posted by Mike (Scottsdale, Az) on 06/29/2010
5 out of 5 stars

Great Results! - Bill Munroes Inhaling Method

April of this year I turned 66. Most all of my life I have had a bronchial condition that would cause me to continually try to clear my chest of phlegm. Especially in the morning or after eating foods containing dairy. Very irritating to say the least!

I absolutely abhor the traditional medical practitioners of today. I see most of them as intellectuals being educated beyond their ability to really care about taking care of the patient. My mother was misdiagnosed in the hospital using another patient's blood! And yes she died as a result. Could tell of many more such cases with other family members and friends. Check out this story from today on Yahoo News:


Now onto my experience with Bill Munro's Inhaling method. As Bill said he uses standard store HP of 3% - available most anywhere. Costco has the large bottles even cheaper.

Over the past 6 or 7 months, I had noticed what felt like a string going down my throat into my lung area. It would cause me to cough even more that usual - all to no relief. At the first part of May of 2010, an apparent virus had hit me hard. Coughing all night, no sleep etc. High fever. And I developed an unusual back ache that went from the right side of my upper rear back area down into the groin area. For many years I had always had a challenge with my back going out until I started taking a Chelated Magnesium that my Alternative Doc recommended. For years, it stopped the back problems until this came along.

In 2007 I had actually purchased a gallon of Wyn's Water which is 3% FGHP in distilled water. But never really started using it. Having forgot about it, and needing relief quickly, I came to good old EC having remembered reading many testimonies about HP and bronchial conditions.

After reading Bill Munro's testimony, I went to the drug store and bought some 3% HP - yes with all of those bad stabilizers and started in Bills' method of spraying several times per day - about 6 to 8 and pumping the sprayer around 8 to 10 times.

Additionally, I also found a testimony by someone on EC that used great mix of Clove Leaf Oil, Cinnamon Leaf Oil, and Oregano Oil. Oregano Oil was pretty expensive so I used some Olive Leaf Oil I had. All are powerful anti-fungals. As recommended, I put some water in a small saucepan bringing it to a boil and added 3-5 drops of each oil. Draped a small dish towel over my head and started deeply inhaling as best I could. This treatment immediately started to break up the phlegm.

As to the fever treatment, I found info on EC about fantastic results using Aluminum oil for burns. But no reports of anyone or anyway to use it for fever. I now have a very funny picture of me with Aluminum Foil wrapped around my head! It was amazing, that as soon as I did this, the foil became very hot! I kept it on for about an hour until I went to bed. Can only say that my fever broke the next day. Who knows on that one? Also read somewhere that HP will raise the body temp.

I did this every night before going to bed along with the HP spraying. I started coughing up all kinds of junk and after only a few days noticed a definite increase in my lung capacity and energy levels were excellent. This nasty virus stayed around for almost all of May!

I kept a large Styrofoam cup next to the bed and in my car to cough all this nasty stuff into. It was interesting that in the morning when I would get up there would be all of this phlegm in the cup that you could not wash out even with very hot water. I thought, wow, know wonder you can't get it out of your system. I wanted to see how the HP worked on this. Just poured a little in the cup and watched as the HP started doing its magic. In a few minutes it had broke up all of the phlegm and it washed right out of the cup. Thought that is exactly what is going on inside of body.

While I am now using the 3% FGHP Wyn's Water HP for my internal spraying, I still have the question of how can you gargle and rinse - as recommended on the bottle and elsewhere - with the store bought and think it is not getting into your body??

I had no side effects of any kind using the store bought product that Bill Munroe uses also. I also had some kind bad of problem in my anus that has plagued me for years and has now completely disappeared. This was an amazing plus.

My back problem also went away! I did also buy an Inversion Board - that is great- and elevated the head of my bed 6 inches. Also from a post on EC.

God Bless all who post here.


Colds, Flu, Viruses
Posted by Nadine (Union Grove, Wisconsin) on 03/06/2017 14 posts

I would try turmeric. It seems to help support many different organs in the body. I started using it and it seems to help my lungs and the memory. Get a good organic turmeric and use black pepper. Put it in some warm water drink down. They also say fat helps into the system. 1/2 t turmeric 1/4t pepper. Use it on your food also. Best to you God Bless

General Feedback
Posted by Joyce (Joelton, Tn) on 04/14/2010 509 posts

Hello Geoff from Birch Run, Michigan,

Sorry you are having problems and hope you are much better now. Had a little trouble with some of your spelling but think I got the gist of your complaints: beginning of common cold, used peroxide and got worse, now decided that worse because used the peroxide. Not sure what the return of "wam" means (did you mean warmth & fever?) or did you mean, try the peroxide again - Wham! fever & chills return? Your really tired is easy enough to understand, but your "shifty vision" leaves me wondering if you mean nystagmus or what some people call "dancing eyes" or something else?

First question I have is how did you use the peroxide, - orally, inhalation, external or what???? I tried the oral peroxide a long time ago and found that my stomach just couldn't tolerate it, so gave it up.

After reading about Bill's ingenious method of inhaling the drug store variety of peroxide, my curiosity got aroused and I tried it with his drug store variety. I tried it a few times and my stomach did not object to inhalation of H202 since it didn't pass through my GI tract and it worked wonders for opening both my chest and head up. OK! Figuring it would work just as well and probably better without any stabilizers in it, I purchased some 35% food grade peroxide to eliminate the stabilizers and use it more often than before. No problems whatever except for the taste of the small amount left in my mouth that didn't get inhaled and the benefits derived far out weigh that small distaste of H202.

As for the sickly color, almost scaly look of your hands, I can't say what that might be. If sickly color is "white & cold" makes one wonder if you might have Raynaud's disease. However, one can never rule out some weird reaction to anything, even a food, vitamin or mineral. My hands get icy cold, pale when exposed to some smelly perfumes.

I was told by a worrried grandmother whose young granddaughter kept having recurrent urinary tract infection, that when they finally played detective (as instructed) with everything that went in her mouth and found the problem, I was dumbfounded when she named Flintstone vitamins as the culprit causing the recurrent UTI's. After some thought, it seems more likely that it was the food coloring and the chemicals used to flavor them up like candy that caused the problem, not the vitamins. My suggestion to her was to get the child some uncolored and unflavored vitamins to take. They did and no problem with the vitamins then. If you think it is the peroxide, then I definitely would not repeat it.

If you think it might be the stabilizers in the drug store variety of H202, you might try the food grade without stabilizers to see if that is the problem. If you were trying it any method other than inhalation, try it that way to see if it makes a difference. WARNING!! If you are using a higher concentration of peroxide, be sure to dilute it down to the 3 to 3.5% solution before trying it by inhalation or any other method.

AS for the yeas and nays - I have read many of both on EC. I even read of one on EC who reacted to MSM, which I have been taking for at least 15 years with no problems, and none of the other people who started using it when I told them that it helped me, have ever had any problem with it yet.

Some unlikely things do seem to work wonders. Did you ever hear of the "chicken manure" tea the old folks used to brew up in the old days? That really blew my mind when I heard it. No way was I ever going to knowingly try it. Well, in reading a book on the history of medicine, I was astounded by reading that they first found aureomycin (an early antibiotic) in the white part of the chicken manure, which is the part that my mother said the old folks used to make their chicken manure tea. Well, maybe it would work, but my total anatomy rebels against the thought of it so I will just keep on taking my pokeweed berries (which I grew up believing to be poison), and other herbal remedies.

Hope you are feeling fit as a fiddle and no longer in need of any "doctoring" for any ailments. As the old fellow said when asked to what he attributed his longevity: "The main thing is just keep on breathing". Been practicing it ever since I read it.

Posted by Wanda (Philadelphia, Pennsylvania) on 03/22/2010
5 out of 5 stars

HP really works for asthma breathing difficulties & gave me a burst of energy! I was scepticle of it but did try, & wow i'm amazed,! why no one knows this? Thanks to this website i can breathe again. First time user, can't thank mr.monro enough!wow,wow,wow. is right.

Posted by Peter (La, Ca, Usa) on 01/27/2010

SECOND MONTH INTO hp DROPS PROTOCOL and holding on maintenance level (I've chosen 3x5 drops of 35% in glass of chlorine-free water, my blood glucose is slashed 50% and insulin use slashed 40%, no side effects, lost 25 lbs in 6 weeks with normal-diabetic diet,energized, and working on completely dropping insulin

Multiple Cures
Posted by Plainlydressed (Williamsport, Pa) on 10/07/2009

PAMM, based on your medical history, I'm wondering if the symptoms could be from heavy detoxing. Sounds like your body needs to rid itself of alot of toxins and the h2o2 might work pretty heavily on this. The cleansing symptoms would be very extreme. I would definitely proceed with caution, but I would still suggest that your body will experience severe detox cleansing symptoms regardless of the natural remedy that is used, to rid itself of the disease.

Multiple Cures
Posted by Michelle (Charlotte, NC) on 01/17/2009
3 out of 5 stars

Better But With Side Effects

I have to say, The first time I was on this site, reading about Hydrogen Peroxide, I was worried, But then when I tried it, I started coughing, I had to get used to this, then I started coughing up alot of mucus. I starting getting a high feeling..I've had so many toxins in my body, alot of it was coming out, and it wasn't nice, but in order to be healed your body has to get rid of this stuff, so sometimes you will feel worst and then better, not the other way around...This is normal.. I have been having problems with my weight, and feeling like my muscles were wasting away...when I started inhaling Hydrogen Peroxide, I started getting my muscle mass back, and feeling healthier.. I love it, and This is the best thing for me... I think everyone should try it...

Stay Blessed

Breathing Issues
Posted by Stuart (Salinas, Ca) on 07/04/2011

Just for the record, I would like to comment on the data link that Nancy from Buffalo, WY, USA mentioned where she found the statement that;

"Smokers and individuals who have used prescription and nonprescription drugs delivered into the lungs are well advised to seriously reconsider H2O2 inhalation therapy. Upon entering the lungs, the oxidation reaction dislodges and delivers some substances directly into the bloodstream. In the case of smokers, this results in a possible extreme nicotine overdose that can cause heart failure."

I, personally, went to that site and contacted the company about this totally misleading statement. They admitted that it was the COMBINATION of H2O2 and colloidial silver that could cause these effects - NOT the H2O2 by itself. Their response to my challenge was the following;

"This applies very specifically to the combination of H2O2 and colloidal silver, not specifically for h2o2 alone (although I do believe that people with serious lung histories start slowly and gently when using H2O2 inhalation therapy).

Appetite Suppressant
Posted by Ed (Ocala, Fl) on 01/06/2015
5 out of 5 stars

H2O2,35% FG, is exactly the same whether used for pools or other, according to one supplier, whom I buy my supplies from. You don't get some things like droppers, but you will get a lower price when ordering pool H2O2. Will name supplier upon request.

Posted by Kelly (Seattle) on 11/16/2021

Linda, Bill Munro -- the man who basically invented the H202 inhalation method, used regular ol' 3% hydrogen peroxide -- in that good ol' brown bottle -- and extended his life by 14 years. It doesn't have to be the pricey 'food-grade' 35%.

Posted by Cristina (Atlanta, Ga) on 10/04/2011

Be careful not to mix food grade HP in your vaporizer, my mother had me do this last year when I got sick and it ended up highlighting my hair. I didn't realize it for a few days, because I don't spend a lot of time in front of the mirror. A friend pointed it out.

Posted by Nancy (Ohio) on 02/03/2006
5 out of 5 stars

I have a friend who had been diagnosed with Mesothelioma and he spent his life savings of over 450K on modern medical treatments that got him nowhere. He then searched the internet with a relative that is an R.N. and found out about Hydrogen Peroxide therapy. He used the food-grade hydrogen peroxide, a few drops in his drinks and also Coral Calcium and a few months or so later...walah...NO CANCER!!! I believe the HP cleansed his body/lungs and the Coral Calcium strengthened him. Thank God that he found this! He is a really neat guy!

Posted by My Personal Action (Wilmington, DE) on 08/08/2022
5 out of 5 stars

Here is my protocol - with anything respiratory or sinus related. Look up Dr. Brownstein - he developed this protocol in the 90's……I use it and haven't gotten sick -

You Need:

1. A desktop nebulizer with a nose and mouth mask

2. 3 ml normal saline solution

3. Two drops of 2% Lugol's Iodine

4. One drop of 3% Food Grade Hydrogen Peroxide.

Always keep these items on hand - nebulize as needed!

Panic Attacks
Posted by Susan (California) on 06/26/2022
5 out of 5 stars

Hydrogen Peroxide Inhalation for Panic Attacks

I used a sinus inhaler (the kind used for head colds). I rinsed it well and filled it with H2O2. I pumped it 2-4 times into the back of my mouth, sucked it in as hard as I could and held it for 5-10 seconds. Do that 3-4 times and do it 3-4 times a day. I noticed within 2-3 days that I no longer had panic attacks. I would do the inhaling whenever I went out to the store, or whatever, and within 2 weeks I found that I didn't need to do it anymore. I always thought that the panic attacks were tied to my ADHD but...I don't know how it worked, it just did.

Side Effects
Posted by Teena (Victoria) on 09/14/2021 235 posts

You might further dilute to 1 or 1.5% for a time, and add some zinc and vitamin c to support the cleansing and milk thistle or Dandelion for the liver. After a week try the 3% again, the 1 or 1.5% will be of benefit too just slower

Best to you.

Posted by MissM (New York ) on 09/08/2021

Here's what I used for Covid - mine lasted 8 months.

I purchased Ayr saline and used two ways.

First emptying it out and filling it with FOOD grade 3 percent

hydrogen peroxide and inhaling it into lungs as shown in video on this website.

Ayr saline with two drops 5 percent lugols solution as a protective nose spray.

I used mucinex to remove fluid from lungs - warning this can be intense. I had copious fluid in my lungs that caused my voice to change, and coughing everyday for hours. Does it work yes, but you will be coughing up a lot of fluid.

Eucalyptus steams for lung. Boiled distilled water, no more than two drops of eucalyptus ESSENTIAL oil, NOT fragrance oil which is synthetic. Boil water, add to bowl with drops of essential oil. Let cool for a few minutes and steam lungs as long as you can.

Ipratropium Bromide nasal solution spray, if you are getting

runny nose which can land in the chest. This works and is very helpful.

I was diagnosed with COPD because doctors couldn't figure out how to help me. I did not use steroids!

Posted by Linda (Michigan ) on 10/30/2022

Make your own saline 1tsp pink Himalayan salt to 16oz of distilled water. Equals .09 the same as human fluid.

Posted by cfitz (Georgia) on 05/08/2021

To Cherie:

See Mr Munro's instructions:


He says to empty the contents of a saline nasal pump and clean it out and sterilize it before filling it with 3% HP.

Humbly suggest doing a web search on:

“nebulized saline solution for treatment of asthma”

and/or: “mixing hydrogen peroxide with saline solution”



Side Effects
Posted by Carole (Nm) on 07/16/2020
0 out of 5 stars

Have been using H2O2 inhalation for a week or so:

3-5 sprays per 2 or 3 inhalations per day, any chance my lightheadedness is a side effect? If yes, what to do?

Posted by Paul B. (Ohio) on 04/15/2020

I use the nebulizer just like I would if using Albuterol for inhalation with the regular mouthpiece. I use the 3% H2O2 from Walmart. Definitely reduces cold/flu distress.

Posted by John T. (United States) on 03/20/2020

Technically. H202 will kill any virus or bacteria it comes into contact with. I think it will do a great job of making the mouth and mucus membranes a very unfriendly place for a virus to breed. Follow some of the protocols for mouth rinsing and ear rinsing daily, and you decrease your chances of getting such an infection. Once you have it internally, I think H2O2 is less effective than the Lipisomal High dose Vitamin C taken orally, then switch to Colloidal Silver in the nebulizer several times a day and NO virus will survive in your system. I really wish the media would talk about these "cures" that the Chinese are using on their population with success.


Posted by John T. (United States) on 03/20/2020

I don't see why not. A vapor nebulizer does create a fine mist, which is important to get it as deep into your lungs as possible. The important question or warning is about inhaling it into your nose and sinus passages. I'm no expert, but I keep reading that one should NOT inhale via the nose thus getting it into your sinuses. I suspect that the oxidizing nature of H2O2 can, and will eat through your delicate nasal membranes over time, and with too high a concentration of peroxide. That is just a common sense response. I could be wrong.