Acid Reflux
Natural Remedies

Natural Remedies for Acid Reflux Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Papaya
Posted by John (Slana, Alaska) on 01/07/2008
★★★★★

I just wanted to share the cure for Acid Reflux with y'all. I suffered with Acid Reflux for years; I couldn't drink a glass of water without an attack, until I tried the following method.

On a daily basis take a couple Papaya Enzyme tablets and a Fenugreek capsule with each meal; and once a day drink a 16oz fruit smoothy w/Aloe Vera juice replacing 2/3s the apple juice used to make the smoothy. Within three days, my reflux was gone. Within two weeks I was eating anything I wanted with no reflux at all. I haven't had Acid Reflux since then (four years.)

P.S. I'm the kind of guy who enjoys a bowl of chili at midnight; this cure works.


Multiple Remedies
Posted by Jaci (Fremont, CA) on 01/02/2008
★★★★★

Guess what I just learned. Instead of trying to calm the acid in our stomachs, it is timing of production of the acid. By taking a thumbnail amount of ginger (even if you chew and spit it out) before and after your meal, or cayenne pepper, it will release the acid so it can do it's job and get out of the stomach. And for healing the esophagus take 70% slippery elm back powder and licorice powder and mix in water till a consistency of light oatmeal. Take a tablespoon every hour. This heals the esophagus. Good Luck!


Cell Salts
Posted by Janine (Brisbane, Australia) on 12/26/2007
★★★★★

I had acid reflux during my first pregnancy and had some relief with over the counter alkalizers. This pregnancy I didn't want to alkalize my stomach acid so I can digest effectively - but I still needed some relief. My naturopath recommended nat phos, the cell salt (also called SP or sodium phosphate) which is working very well, at least as well as antacids without the worry of poor digestive side effects or aluminium additives. Be sure to chew the tablet, or dissolve it in warm water.


Reader Theories
Posted by RB (Pentwater, USA) on 11/22/2007

Heartburn acid reflux can also be started by sudden stress. You may not even be aware of this happening. I too have had acid reflux heartburn on in off for some years. Mine started with a death of my father, then I was a care giver to my mother while raising my 6 mo old child. Off in on for 16 yrs. Went to a crabby mean ole Gastro Dr. the same one I had 2 stomach scopes. !st time said maybe had IBS. The 2nd one, he said it was all in my head & my nerves were doing to me. Wrote down this Globus word Told me this, then off he went.Just over a mo. this acid stuff has been bothering me. I'm in Menopause, have allergies, am anxious, some times depressed. Have to live in the cold weather for now. I think a number of things can make your health bad just in your home. Hot air force furnace for one,gas or oil. carpet in your house can be real bad for any one health. I have it all over but don't have the funds to get rid of it. I just recently found this nice place. My acid is back & me too, burning in my back between my shoulder blades. Notice today after Turkey day. tasted so good, but forgot & ate salad with onion in gravy, & over ate. My Dr. just runs more blood work. I am trying Acv, raw apples. I hope something natural helps. We all get tired of being sick with something. now days there is so much polutions in the air. Thanks for reading.

Reader Theories
Posted by Sandra (Humboldt, Tn) on 07/31/2012

First I do not have my Gallbladder so stomach has worsened since when it comes to eating. I found that on occassion I would have bloat in my stomach when I would eat anything, like the food was not digesting and would sit in there for days, ouch hurt. Nothing helped. Not baking soda, gas tabs, nothing. I could see the air pumping up my tummy and it stayed in there, no gas no burping just bloated pain. Which of course greatly reduced ability to eat anything. I felt full all the time. Hardly ever did I have acid reflux, but on occassion I would get a sharp pain in my chest that took my breath away and made my heart race for a few seconds till it passed. Feeling of someone scared me bad. Anyway I found out by accident something that worked for the acid and bloat.

I started drinking cinnimon and honey tea I make Step One: Boiling 8 ounces of filtered water in the microwave for 1.50 minutes, then stirred in one level teaspoon of SIAGON(Spelling ?) ground cinnimon (because the cheap stuff turns to snot looking stuff impossible to filter, yuck! ) steep 30 minutes cover cup with plastic wrap of sandwich baggy. This makes one days worth which is two servings. You can drink it warm or room temp. Just don't add the honey to really hot water because it destroys the honey's properties.

Next Step: Pour half the tea in the cup you will be drinking out of reserving the remander infusion of cinnimon tea for at or around hour before bedtime.

Next step: add 1/4 teaspoon honey to the 1/2 cup of cinnimon infused tea, and stir. [I use local honey from my area due to allergies, store bought will work. ]

NEXT: Add 4 more ounces of filtered water to make a full 8 ounce cup and drink it on an empty stomach 15 minutes in the morning brefore eating and on an empty stomach before bed. Do not drink the sediment as it can upset your tummy. You can add 1/4 tsp ground or 1 slice of fresh ginger to the cinnimon mix at steeping time and that also helps restore natural balance in your tummy if you have been on meds for reflux. Not only will this over time rid you of your issue but will help with weight loss and detoix your intestines of sludge. Drink filtered water perferably room tempature cool or tepid and wait to see the difference you get. Never drink ice cold drinks when eating it turns the fats in your food to sludge in you stomach and wrecks havoic in your gut.

*If you can't find SIAGON cinnimon use the cheap stuff but there is a trick to getting the slimy blob to settle onthe bottom of the cup before pouring off measured amount for tea. After steeping stir, wait hour or so to settle on bottom then pour off for tea. Or make this the night before for morning tea to be room temp and then add filtered water to the remainder 4 ounces infused tea mix to equal 8 ounces. Stir and cover then by bed time the residue will settle to bottom of cup then just take care when pouring off this time no need to add water because you already did that. Tea time. I am having to do this for now due to stores here not carrying the SIAGON cinnmon right now.


Reader Theories
Posted by Joyce (Nashville, TN) on 09/27/2007

Acid reflux/PUD (peptic ulcer disease)

As far back as I can remember, my entire family played the eat and race to the baking soda to counteract the acid problem. I finally stumbled upon the cause of my constant heartburn, indigestion, and nausea, and flatulence (gas) in my thirty's. Elimination of all bleached flour from my diet worked wonders for my stomach problems. My PUD has only hit me once since I discovered this. I devoured a bunch of raw broccoli with dip over 2 days. I finally had to realize that the dip probably contained bleached flour. which caused the problem, since I have eaten raw broccoli since then with no problem. I now have what some call a cast iron stomach. I can eat hot salsa, black coffee, have my occaasional liquor on the rocks with no problem.

About 15 years later, I was researching PUD for a term paper. I learned that PUD became a problem in the uppersocioeconomic group about 11 years after someone came up with bleaching flour. It was so expensive only the wealthy could afford it. Some years later it became cheap enough that the middle socioeconomic group could afford it. Yep, PUD moved into this group about the same num of years later. Then somebody in (Minnesoto, I think) came with a process of bleaching it that made it so everyone could afford it. You guessed it-after approximately the same number of years later, PUD moved into this group also. My AHA! conclusion -SOMETHING IN BLEACHING PROCESS CAUSES UPSET STOMACH WHICH PROGRESSES TO PUD.

Now I still have a question. Can anyone explain why drinking,eating acid foods (tomatos, citrus juices, etc) from metal cans causes upset stomach or why eating bananas be they ripen enough to get brown speckles on peeling does the same.

Whatever, my advice to everyone is to eat your food as close to the way God grows it, if you want to be healthier.


Reader Theories
Posted by Danielle (Hiram, GA) on 09/27/2007

I love this website and natural remedies are my first line of defense when it comes to ailments, but i had to go the pharmacuetical path when it came to my Acid reflux. I was diagnosed with a peptic ulcer when i was 12yrs old, and from that point i was on prescription acid reducers. My stomach pain would be so bad that i would have to throw-up to relieve the pressure. I tried ACV, baking soda, mustard, you name it. Everything was a temporary fix. And i knew I didn't want to pop pills the rest of my life. I'm 32 now and 3 yrs ago a fear of problems developing in my esophugus and stomach, from years of acid reflux lead me to go to a Gastro-specialist, who diagnosed me with a bacteria in my stomach that caused the problem. After a week of Prayer and many antibiotics i was finally freed from that curse. I haven't had any problems, Praise GOD in 3yrs. If you are a long term suffer of acid reflux as i was, please look into the possibility of a stomach bacteria, but if you suffer only occasionally, the natural remedies mentioned on this website will work just great.


OTC
Posted by Terri (Carmel, Indiana) on 07/08/2007
★☆☆☆☆

WARNING!

I have suffered from Acid Reflux for years and took the "purple pill", which helped my symptoms most of the time. In May, I was rushed to the ER with horrific stomach pains. After a colonoscopy, upper GI, barrage of blood work, it was discovered that I had pancreatitis. Very strange since I don't fit the profile for the disease (don't drink, gallbladder removed, healthy diet). My chiropractor told me to research the purple pill and imagine my shock when the possible side effects of the pill was PANCREATITIS - of which there is no cure!! I immediately went off the pill and found your site while looking for a cure for the acid reflux. I am hoping the ACV works! If anyone is on the purple pill, BEWARE.

Cayenne
Posted by Bruce (Lake City , Florida USA) on 07/04/2007
★★★★★

On the subject of acid reflux and heartburn, I have all but eliminated it after 20 or so years of suffering. I used to keep a large bottle of Tums with me at all times. The acid reflux was horrible, waking me up in bed with searing pain in my throat and gasping for air, not knowing if this would be the end. The choking went on for half an hour or more. Milk, more Tums, water, juice, nothing gave instant relief. Like magic, after about three months, I had lost almost all of the symtoms of the acid reflux and heartburn. You can cure yourself easily if you are determined. It will take perseverence and patience and will gradually go from bad to good in three months or so. Cayenne Pepper is the answer! Now on a regular basis I take from one to two heaping tablespoons of granulated cayenne with my meals. Not on any cereal though! Usually if you can start off with a litle and work up to a large dose like I did, it will become easy and things after a while will not seem to taste right without it. I am so happy I don't use Tums anymore and I don't have stomach problems. I would encourage anyone to read about "cayenne pepper healing effects." Do a Google search and you will be surprised at what you read about its healing effects. I get my cayenne from a wholesale club in bulk containers. I use Tone's ground cayenne pepper and it is about $4.00 for a 1 LB container. That should last you about six months or more. Good luck and remember, you will have to get used to the heat or it won't work. In addition to taking the cayenne pepper, don't go to sleep on a full stomach. Give it 3 or 4 hours before you go to sleep. Bruce N. Strnad


Apples
Posted by Danie (Virginia, MN) on 06/14/2007
★★★★★

Ive lived with acid reflux burning for over 25 years and tried so many over the counter and medicalprescriptions and nothing seemed to help. I was on the computer some time back and came upon a testimonyial about a person who found a certain apple that cured his acid reflux and wanted money to get the name of apple. I thought it was a fluke just wanting money but began buying differant types of apples off an on none of them helped. While on a vacation trip my wife bought some jonagold apples and I sliced it up and ate little slices thru out the day. Im quite amazed at the affect these apples have done in releaving the pain i've always had in sturnum area. Its six days now. Its like a miricle. IM wondering if anyone else with similar pain could also get such fantastic results??? please let me know. P s. Ive tried the acv with baking soda remidies and not much help for me and I about gag when I use them.


Aloe Vera
Posted by Cachis (Reno, Nv) on 04/26/2012

Lisa, I had similar problems as you mentioned. I had a colonoscopy done, but specialist did not find anything. My family doctor said that I had acid reflux but I could not afford the medicine and he prescribed one from over the counter. Since new technology and doctors' knowledge did not find the reason of my symptoms I decided to stop all medicine (I do not recommend this in your own, talk with your doctor first) and test which one was making me ill.

I found out that a medicine for diabetes was causing stomach and back pain; fatigue; depression; constipation, and other problems. I asked to stop all meds for diabetes and gave me insulin if I needed any medicine. I had to find a doctor who was willing to change from pills to injections. Three months later, my stomach problems were gone and I stopped taking any medicine for diabetes, but my stomach kept bleeding every day constipated or not. I made a drink with cabbage and water. I blended half of a head of cabbage with 2 cups of water, let it rest for 30 minutes, and ate the top mixture during the day, three table spoons every three or four hours, until I ate the whole mixture -- I did not drink the water or juice below the mixture. I drank this mixture for three days between meals or 15 minutes before meals.

The book of raw fruits and vegetables juices and drinks by William, H. Provides a list of juices that could help with many illness and stomach problems with back pain is one of them. Do not stop asking and looking until you get what your body is asking to recuperate. Also, try the water treatment based on a Japanese theory, which is working for me to get rid of many problems caused by my stomach problems.

Good luck to you!


Aloe Vera
Posted by Linda (New Haven, Ct, United States) on 04/26/2012

@ Lisa I agree with Bill & Joyce. I too was given medication to reduce my acid & that only made it worse. The acid made me cough constantly. My customers thought I was a smoker & kept trying to persuade me to quit smoking but I don't smoke! LOL

I would cough so badly that I threw up 2 or 3 times a day at work. The burning pain was dreadful. I really wanted off the pills and onto something that worked! Came to this site and tried the ACV & it worked beautifully. I took it faithfully with each meal & the acid attacks stopped as well as the coughing. Then I became a bit lax & took it less frequently & the acid came back. Just recently bought another 1 gallon jug & it's back onto my regimen of 2 tsp in 8 oz water three times a day.

Ditch the pills & try the ACV. You won't be sorry. It will help, just give it a fair try.

Linda :-)


Aloe Vera
Posted by Mmsg (Somewhere, Europe) on 04/27/2012

Lisa, the posts about too LITTLE acid are probably right in the stomach acid department. What I am referring to is general acidity of your whole system. For that, alkalizing will slowly get to the root of the problem.


Miso Soup
Posted by Kiran (Canton, MI) on 06/04/2007
★★★★★

Hi, It seems that having Miso soup helps reduce my acid reflux problem. Wondering if anyone else has experienced this too! Kiran.


Acidophilus
Posted by Max (Greene, NY) on 05/20/2007
★★★★★

I have been suffering from acid reflux for many years; I came across your website and tried the pure cherry juice as well as the acidophilus pills. I ran out of the cherry juice and can't comment on how well it worked but I can tell you that the acidophilus has been working; I was taking it at night after my meal and was sleeping without a problem. I'd recently taken a few generic pain relievers and coincidentally or not my acid reflux returned; I'm going to carefully monitor when I take it and how I feel from now on.


Apple Cider Vinegar, Baking Soda
Posted by Dee (Fairfax, VA) on 05/16/2007
★★★★★

I'd been having terrible heartburn for over a week. So bad that that my kids and husband were very worried. A few years ago I had six ulcers! But didn't want to start the standard gastro treatments lansoprazole or purple pills - I'm well aware of the downsides to them. My gastric problem was probably caused by my ADHD, I frequently forget to eat because I get so hyperfocused I don't notice I'm hungry!So, I went looking for a homeopathic cure and found your website. I read a whole bunch of stuff and probably confused one thing with another nevertheless this is what happened: I made the ACV mixture adding the Baking Soda also 2 tbsp Aloe juice; 1 tbsp of organic honey; 1 tbsp of'Coconut Oil (using warm water, which melts the honey and VCO). I tried with and without the VCO and for those who find the ACV drink unpalatable the VCO helps alot! The heartburn stopped in 24 hours! Major miracle. I felt focused, relaxed, energetic and pain free. The only side effect of note was/is gas. Is this from the VCO? Is there anything I can do about that? And is it OK to blend all this together? Should I be drinking it before or after or with a meal? I don't know about the other magical effects of VCO its only been 2 days! Thanks for this great site, its already helped me a lot!


Banana
Posted by Frank (Dublin Ireland, Southern Ireland) on 04/30/2007
★★★★★

having had reflux for five years, i started taking a banana a day. after about two weeks, i tried to do without my NEXIUM TABELT. which previously would only last for three nights. this time however, i have not had a NEXIUM TABLET after 15 days. frank

Aloe Vera
Posted by Linda (Palestine, TX) on 04/27/2007
★★★★★

I have LPR (Larngopharyngeal reflux). I drink 4 oz. of Aloe Vera juice each morning on an empty stomach. I am able to eat anything I like, without heartburn or indigestion, which also curbs the LPR created by the acid reflux.

Baking Soda and Water, Lose Weight
Posted by Todd (Salt Lake City, Utah) on 03/27/2007
★★★★★

I have found two things that take away my acid reflux. First is baking soda and water. I see some of the cures talks about combining vinegar with baking soda. I can't imagine this would help. Combine the two in a kitchen sink, its a mess. The second solution is loose 10 lbs. For some reason when I loose 10 lbs. and get down to what I should weigh I dont suffer from it half as much. Thats what has helped me.


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