I am one of thousands that has acid reflex. I was provide a presciption from my doctor that said I would have to be on it forever. The drugs did not cure this condition, so I looked for a natural way of relieving this condition. I have tried the apple cider viniger, and it did work for me. But, I have also found that digestive enzymes have been my answer. I use a -complete- formula that helps digest all your food. I have tested them for two months with extreme success. I hope this info will help others. Good Luck and lets get natural.
Always sleep on your left side, so stomach acids don't drain into your stomach. Start taking good natural digestive enzymes to break down the food that is rotting and stuck in your small intestine area. This gets things moving and the acid reflux stops. Also get lots of fiber or take capsules of psyllium with a big glass of water before bed. Stay away from antacids that stop the acid that your body is creating to try to break down the rotting foods. Just keep it all moving away from the top end and out the bottom end. Drink plenty of water! :)
I was diagnosed with Acid reflux two years ago at 27. I was given that (blue red)pill, but I like others realized that once i was off it, my acid reflux came back. I am not 100% sure what has caused it but have narrowed it down to the intake of soda as a youth. I am intrested to find the correlation between the extra large sized drink given out by fast food restraunts and the increased case of acid-reflux. Did the case increase upon their introduction? As for possible cure's I have tried a few...the best results came with digestive enzymes...I also tried goat milk which did alright but I am lactose intolerant...I have also read about a type of yogurt, helps that was popular in the 60's, but I don't know the name, if anyone knows what I am talking about please post the name. It has a natural way of stabilizing the digestive cultures in our system. Avoid grease, spice, and acids...especially vinegar...and eat slow...that is the biggest adjustment that has helped me...eat really, slow and smaller portions..
(Las Vegas, Nv)
I tried the ACV with honey and it worked some, but did not last. The pickle juice helped some, but again not lasting. I read on another website where people had success with digestive enzymes and aloe vera gel. I went to GNC and they said many customers like an enzyme formula plus Lactobacillus acidophilus bacteria along with aloe vera liquid. They said that acid reflux often stems from a lack of enzyme activity. These enzymes also contain betaine hydrochloride to increase stomach acid. I was on Protonix for a while, but I didn't like the way it made me feel. I decided to stop it and try the enzymes instead. These have absolutely cured my reflux!! I take two per meal and have been able to eat whatever I want. They are easy to break open if you don't want to try and swallow the capsules. I break them open and mix them with a glass of water before I eat. Don't worry, it doesn't taste bad at all! GNC even suggested sprinkling them in yogurt, milk, or directly on your food. I also take 2 ounces of aloe vera liquid each night. I wanted to share my success so that you may have the same relief I have. I'm glad I don't have to sit up in bed at night anymore! Best wishes!
Papaya enzymes cure acid reflux. Best remedy on the market. Take six first time. One later hour six more. Next day six a day. Then four a day until reflux is gone. I eat them like candy until pain is gone. You will thank me.
After being diagnosed with acid reflux I used digestive enzymes for several months with limited success. I added acv (2T in a glass of water 3 times a day) which seemed to totally relieve the symptoms of coughing and excess acid for several months. I never get heartburn, rather I get a raspy cough and a croaky voice and acid in the back of my throat. From one day to the next, the acv stopped working and I increased the dosage (while still taking digestive enzymes) to no avail. I was recently diagnosed with bronchitis and was given anti biotics and am currently taking 150mg of ranitidine twice daily and 40 mg of omeprazole once a day which is slowly reversing the cough and excess acid and calming my system. in all of the acv cures I've encountered no one seems to differentiate between a person who produces too much acid and a person who produces too little and isn't that an important distinction? Also, can't too much acv produce its opposite effect? Most sufferers seem to produce too little acid and I believe I ended up created an internal environment that produced way too much acid and led to bronchitis. Any advice would be greatly appreciated, particularly because I would like to wean myself off the drugs I'm taking. Thanks
I've been suffering from severe acid reflux for 13 long years now. Doctors did numerous endoscopy and declared that I've small hiatus hernia and acid reflux. They put me on PPI medication and I used all sort of PPIs like protonix, omeparzole, esomeprazole etc. Nexium (esomeprazole) worked for me best. With this one I almost did not have any problem. But, I've been taking it since 13 long years everyday!! The problem of these medications(chemicals) is it will kill you one day if you keep on taking it for so long. It prevents the body to absorbe the essential nutrients/minerals from the food you take. So, as a result, with prolonged use of these medicines you get other side effects like decreasing bone density and all other form of problems and gradually it will take you towards a silent death. But, no doctors will tell you these facts to you. The pharmacitucal companies warn you to take it not more than 4 months max. You have other options like surgery - but, no guarantee that will work for you and doctors will allow you to do it. In my case the doctors said surgery will not be effective for me. Also, the surgeries need to be repeated after some times if it works.
Then...I started looking for alternative medicines as I was desparate to get rid of Nexium. I searched all the web sites like this one and tried homeopathic medicines, apple cider vinegar, apple etc. But, all these did not work for me. Then in this site I came to know about natural digestive enzymes and probiotics. Medicines like Nexium works by stopping the acid production in stomach - which ultimately harms the body as you need the acid in stomach to digest the food. Digestive enzymes and probiotics works on the root cause of the acid problem of the stomach. They help in digesting the food quickly/properly so the body is not required to produce excess acid thereby reducing the cause of acid reflux. I could not think of a single day without Nexium. But, since I've been started using digestive enzymes and probiotics they helped me - I'm not taking the Nexium currently as I'm taking digestive enzymes and probiotics. My symptoms are not fully gone - but, definitely they are less with these. I believe if I do more research with these natural remedies it will help to keep this monster away. But, anyway you need to take them for ever as long as you live. But, it is better and safe to take it like food, as long as you live - and not like Nexium. So, my suggestion to all the trillions of sufferers worldwide to try your best to work out a natural solution which suites your body most and definitely try to get rid of PPI and other form of chemical medications. Try the digestive enzymes and probiotics - available in health food stores and also in pharmacies - in US.
I've one question though - does anybody know the side effects, problems (if any) of using digestive enzymes and probiotics for prolonged period or has anyone experienced any problem. Though these are natural products - we all know too much of everything is bad. So, I would be really interested to know this - as, if it works, I need to take it forever.
(Louisville, Ky, Usa)
(San Fernando, La Union, Philippines)
(Atlanta, Ga, Usa)
(San Fernando, Philippines)
(Louisville, Ky, Usa)
(Atlanta, Ga, Us)
(San Fernando, La Union\\\\\\\\, Philippine)
(Atlanta, Ga, Us)
(Quezon City, Philippines)
I almost always have a lump in my throat from acid reflux. I even bought special wedge pillows but I couldn't get used to them, they were so uncomfortable. All that really helps is eating three hours before bed and not laying down until the three hours are up.
Don't Eat Before Bed
Yes when I had reflux due to lack of acid Apple Cider Vinegar helped but so does changing the diet to more clean foods and not eating close to when you will sleep (elevate your head if you need to).
i am a 22 year old male and i have being struggling with acide reflux with sometime now. i have found that the cure for this disease is very simple. all you need is two eggs, two slices of bread and a long glass of milk. thats right just scramble some eggs with just a touch of salt and stick it between two slices of bread and wash it down with a large glass of cold milk and your cured, you will sleep like a baby.
My mom uses an egg yolk, honey and milk for me since I was little when it attacks. Egg yolk -- try to use twice a week but every day use warm milk [whole milk works better] and one teaspoon of honey for three to four days. Once I use this, I don't get the acid reflux for more than six months or so. Trust me I have tried so many things but nothing works like milk and honey. I have never try the AVC. I will try it.
I had reflux attacks so bad that I went to the emergency room on several occasions thinking that I was having a heart attact. I was getting most of my calories at the time from whole grains and legumes. I read that concentrated carbohydrates are not a natural food for man, and they can contribute to creating an environment that encourages the growth of bad bacteria that have a hand in reflux. I went low carb-paleo and stopped eating all grains and legumes. The reflux disappeared in TWO DAYS. The arthritis tht I had developed in my neck and shoulders disappeard in TEN DAYS
I've just recently learned that acid reflux can be a symptom of adult-onset soy allergy, or soy intolerance. It is very simple to see if this is all, or part, of the problem. Just eliminate all soy products from the diet for 2 weeks and see if symptoms improve. Please note that soybean oil, soy lecithin, and soy protein isolate are in a wide variety of foods, supplements, and vitamins, so it's very important to read labels carefully. For example, most brands of mayonaise are made with soybean oil, as are most products that contain vegetable oil or vegetable shortening. Factory-farmed eggs also contain a lot of soy, since soy protein is fed to the chickens; ditto for farmed fish. So many people must avoid these foods as well. After eliminating all soy from the diet for at least 2 weeks, deliberately eat something very high in soy content, preferably unfermented, such as soy milk. If your acid reflux symptoms return, you have your answer.
As a bonus, several other health issues have resolved since eliminating soy, including a decrease in chronic arthritis pain, brain fog/short term memory issues, loose bowels, insomnia, and vitamin B and D deficiencies. After some study, I've found that these are all common side effects of adult soy allergies.
I was fighting Acid Reflux for over 45 Years I've tried every pill and formula out there and read every book on the market. I have one remedy that works for me. I call it the Blaster I got it out of a juicing book and it will keep the fire from starting 90% of the time. I use a Vita-Mix blender and put in 2 glasses of filtered water - 1 Banana - 1 Mango - 1/2 Papaya - 1 large slice of pinapple- 1 orange - I blend it into a drink and drink a 8 oz glass 2 times per day - the mix is enough for roughly 3 days you don't want to make it for more time it loses it's effect and there are plenty of other healthy perks along with it - I keep it refrigerated in a stainless steel thermos.
(Ft Lauderdale, FL)
I suffered with the discomfort of Acid Reflux for years. Often times, I would be doubled over and holding my chest. In the last two months, I stumbled upon a remedy. I drink equal parts of apple juice and Cranberry/ Grape juice. I no longer have to take Prilosec OTC. Praise God for this natural, simple and cost effective cure. In addition, thank you for providing this wonderful website for others to share their natural cures for Acid Reflux.