hi, i have acid reflux for 4 years, and what help me is eating a mango a day or when i feel the acid reflux active. I do not take any medication for acid reflux at this time i use to take nexium, but the mango does just as good without the side effect.
After an great dinner and two apple pie and vanilla ice cream I went to bed. I woke up at 1 AM with some moderate heartburn. I drank 1 oz. of Mangosteen Juice and by 1:15 I was able to lay down without any pain. It worked better than Alkaseltzer.
i'am currently trying the mangosteen remedy (very expensive Xango). The xango is helping me with everything. i had bad headaches, no energy dry skin back aches, toe nail discoloration, smoke too many cigarettes and the list goes on. I feel 500 percent better. although i think i am going to try the apple cider remedy. i was reading the part (nays, i believe) where the people where getting sick or not working or whatever and i wanted to let people know that everyone's bodies are different and every person may need a different dosage. if a person gets sick from a remedy they need to start off with a lower dosage and work their way up. the body cannot deal with a new strange thing entering and taking over. healthy for you or not. introduce yourself and work your way up. some people need to start off twice a week for a couple of weeks then add more and more to your diet until you met your needs. some people every other day and so on and so forth. don't give up and good luck!
I have been dealing with acid reflux, acid indigestion and gastritis on and off for years. GI docs put me on Prilosec then Prevacid after scopies where they saw erosion and hiatial hernia. The Prevacid gave me a life threatening intestinal infection of C. Difficile. Mainstream medicine knows little of this and thinks you only get it from antibiotics. After a year of recovery from the c. diff (and loss of 45 lbs in six weeks) my acid reflex and terrible acid burning came back.
H.pylori is a very common intestinal bacterium that most docs overlook as well. The antibiotic treatment is terrible and many do not kick it with this and become sicker. The tests (stool, breath) for h. pylori are unreliable.
I am now treating acid reflux and for h. pylori naturally with Mastic (sometimes called Mastic gum).
Also taking digestive enzymes (Digest by Transformation) before meals and made major nutritional changes to get PH balanced. You can buy the little strips to test urine PH at health food store. This is essential.
Seeing an excellent licensed naturopathic doctor has helped me enormously with this. There is so much more to tell but not enough time or room.
Please do not believe the mainstream line on this and avoid PPI's, OTC antacids, prescriptions, etc!!!!! These things exacerbate the problem.
Two good websites are: Weston Price foundation and Cure zone for more info.
Be and get well naturally!
I had severe acid reflux and ulcers.I took mastic gum by Now co.There are other companies too. I took capsules. It WILL cure both ailments,but you must keep taking it until you get symptons vanish -of course! It has been shown to fight prostate cancer.See net for tests and research. Great substanceif one stays with it. A million times better than baking soda!
Saint John, Nb, Canada
Take 6 mg of melatonin every night at bedtime. It strengthens your stomach sphincter making it harder for acid to travel up your throat. I've been doing it for 1.5 mos and feel 70% better!
I've had reflux for a few years now and I've been taking 40 mg Protonix mostly to control it, and it did for the most part, but the burning always woke me up in the mornings and my sleep/rest time suffered. I discovered recently that drinking a few ounces of milk before go to sleep helps a great deal, eliminating about 95% of that burning sensation. Now I can sleep in more often than I have for years. I hope this helps you.
I'm thinking about trying to get off the meds altogether by taking the ACV.
Milk cures reflux for me. If you get more heartburn, drink more milk!
Panther Land, Usa
Regina, Saskchewan, Canada
If you get heart burn or Acidity, just grab the milk bottle from your refrigerator and drink little of it may be 1/4 of a glass instead of taking any antacid tables. you would get the relief from acidity immediately.
Except for a little fat free milk in the morning, I eliminated milk from my evenings and afternoons and it helped my acid reflux.
Hi there, I am yet to try vinegar but when i get a reflux attack half a glass of milk seems to do the trick for me.
I spent 2 years fighting acid reflux. I ate antacids like candy til the doctor put me on Zantac, then I started taking those like candy. Finally, my pastor gave me some dried mint leaves and told me to steep 1 teaspoon in a cup of water and drink. One cup a day for a week. By the second day I hadn't had an attack. By the end of the week I threw away my Zantac. The tea was only used for a week as it was. After about 1 month the erosion was healed and it would be 4 years before I would have heartburn again. I drink the tea and have no more problems. I use vinegar once or twice a year if I get heartburn again but the tea did a total turn around. None of my doctors believe I used to have acid reflux. Note: the mint used can even be the kind you find on the spice rack at the local grocery store.
I have heard of mint juice as an Indian remedy. Haven't tried it though.
I just did my science fair project on this subject and got a 1st, and Best of Show. I found that peppermint will actually lower the acidity in your stomach. Like a mint (like peppermint candy) or peppermint tea will help lower the acid in your stomach that produces the acid that gives you heartburn.
Hi, It seems that having Miso soup helps reduce my acid reflux problem. Wondering if anyone else has experienced this too! Kiran.