I've been getting heartburn since I was 11 or 12. Many misdiagnoses and 30 years later, I found out that I had ACHALASIA. This is a condition where the Lower Esophageal Sphincter (LES) does not properly relax and open to allow food/liquid to pass into the stomach. The pain is unbelievable and sipping ice water slowly was the best solution most of the time. I was probably born this way; don't know if it's true for everyone. I've had several medical/surgical procedures. The best was one that "tore" open the LES muscle so food can pass through to my stomach. It doesn't last forever, but with experimentation and avoiding foods that get "stuck," I get along just fine. I'm so grateful to the doctor that finally gave me the barium swallow and diagnosed my condition!
I just started getting acid reflux and have been awakened in my sleep from it (twice so far) and I've never had a digestive problem before. So it was quite baffling. I just started taking ibuprofen regularly to combat the pain in an arthritic knee. Funny that this is the only change in my diet and all of a sudden I have acid reflux. Well, it turns out that ibuprofen will do havoc on your digestive system. So, I will try the apple cider vinegar cure. But, wanted to make sure everyone with this problem is warned that there is a likelihood that their acid reflux problem may be related to taking medications such as ibuprofen. I am hopeful that stopping the pain medication and drinking the ACV will fix the problem.
re acv the pharmaceutical companies do not want the public to know what is the main cause of acid reflux ie the low level of acid in the stomach. The annual profits on prescribed/over the counter antacids must run into many millions of pounds for the drug companies. I just hope many more people like me find your fantastic website.
Re the Acid reflux problem: I took an Iridologist class with Dr. Bernard Jenson and we learned that the problem is not too much acid but low acid. Which we could verify by reading the fibers of the eyes. So the pharmaceutical co.s making a killing selling the purple pill as a cure are totally misleading the public. The purple pill turns off acid pumps and if anything make it worse. That the purple pill cures the damage done to the esophagus may be partially true in that one does not have any acid in the stomach to break down the proteins. But one wonders what the long term effect of sending partially broken down proteins through ones digestive system. Another cure we recommended after determining the persons problem was truly not high acid but low acid, was to recommend they take plant HCL (hydrocloric acid) and they can test it themselves. With a high protein meal at first take one see how it works for them then 2, and keep upping the amount until they learn what their system needs.
Another easy cure it to avoid eating heavy meals especially high protein meals at end of day when you are tired. It is the tiredness that causes the sphincter muscles to relax conserving energy that is the cause of acid reflux. So when one is tired and lays down to sleep the acid then can slosh out of the stomach into the esophagus, so they end up with what we call heart burn. Not of course tis the burning by ones acid in the stomach of the esophagus.
a good red wine for acid reflux cure
Ok.....i just spent the last 6 hrs battling a severe case of acid reflux....i might deal with this 2 to 3 times a year, but this was the absolute worst....i actually thought it could be a heart attack so obviously that didn't help matters....i was popping pepsid and tums and downing bottled water to no avail....checked your website but had no applecider vinegar or baking soda. No way did i think red wine would do me any good, but i wanted to calm my mind so i poured two big glasses, drank them rather quickly about an hour ago....and its all gone...back to feeling myself again. Maybe someone could tell me scientifically how this could be?
Atlantic City, Nj/usa
Cambridge, Ma Usa
I had terrible acid reflux and was afraid of getting esophagus cancer. My acid reflux was so bad my throat would swell. Twice daily, drink one fourth cup of redwine vinegar in three fourths glass of water until well and repeat if acid reflux returns. Give God the glory. I'm totally free of acid reflux.
Stress was cause of my Acid Reflux:
3 weeks ago today after lunch at work, I had experienced some acid reflux pain. It was beyond heartburn and made me concerned. I wasn't sure why I was having this so I researched online. The cause: Not digesting my food properly.
So I spent money on digestive enzymes and stress reduction supplements - $50. Then I returned the next morning buying a Chinese herbal remedy supplement - $30. After not sleeping still from the pain at night, I decided to see the doctor and get a prescription for Prevacid - $25. I tested my ph and it was 5.5 so I bought a body ph reduction supplement - $25. Then another supplement - $20. All of this with no relief.
Finally, I tried Apple Cider Vinegar which helped ($4) and allowed me to sleep at night, but during the day and in the evenings, the suffering continued. I couldn't eat this and can't eat that. I overall dropped 10 pounds in almost 3 weeks. I was convinced I had an ulcer or maybe CANCER!
Finally after consulting with family and self-evaluation and insufficient funds at the bank, I found the root-cause of my Acid Reflux - Stress and Worrying!!! I tried relaxation techniques and positive thinking, and last night at dinner, I ate a veggie burger with a WHEAT bun and salad with RANCH DRESSING and FRIED SHRIMP and HOT SOUP and had almost zero problems afterwards. Today, I have had no Apple Cider Vinegar and the stress is down. My Acid Reflux is so much better and is improving. My esophagus is so imflammed still and will need time to fully heal. But in my case, my Stress and Worry caused my problem. Before you decide that you are stuck with Acid Reflux forever, try relaxing first. That may be your problem - Stress!!
I was having stress at work and tend to be a worry-wart at heart. I am my mother's child. She died of pancreatic cancer at age 51. She was under constant stress all her life. I'll be 25 next month and plan on living a long time. Stress will not kill me!
Also, another important thing too is to be calm when I eat. That makes such a big difference!
Portland, OR USA
Salt & Vinegar potato chips? I don't have acid reflux but I've noticed testimonials about ACV or Vinegar + Baking Soda. ACV or Vinegar are both forms of acetic acid. Baking Soda is sodium bicarbonate, I don't want to bore everyone with a lot of chemistry mumbo jumbo so I'll get to the point. When you mix the two (acetic acid + sodium bicarbonate) you get sodium acetate which is the same thing used to flavor Salt & Vinegar potato chips. I thought someone might be interested in trying the chips as a junkfood junkie cure.
Acid reflux, especially in people over 25 is generally caused by too little acid, rather than too much acid in the stomach. I saw miraculous results with unpasteurized sauerkraut on my friends and family who had GERD.
Sauerkraut is made by mixing shredded cabbage with a tablespoon of sea salt, covering up with a cabbage leaf and leaving on the counter 3-5 days, until the cabbage is soured. Then refrigerate. Eat a tablespoon when you get acid reflux, or related stomach problems. They will disappear instantaneously. Your heartburn will vanish. Your bloating will vanish. Your stomachache will vanish.
The whole proton pump inhibitor industry is a gigantic scam. PPIs are also extremely detrimental to health.
I noticed that saurkraut had not been mentioned for relief of acid reflux. I know that lots of german delis serve this with their meals....The fermentation of the kraut is really good for the digestive system...really helpful to decrease acid reflux.
FWIW, sea salt, any kind will also give instant relief to acid reflux. I stumbled into a few years ago, and brought a small container to a weekend seminar in Albuquerque in 2012, and folks seen me using it and they wanted to try it too, lol, but it was good for all interested. I carried it in a small 15-ml nalgene bottle on the ready at a moments notice. I no longer need it, cuz I got a hold of some of my dietary issues. Anyways, others had relux and needed the salt and so were grateful, and I was glad to share.
The water cure has helped countless people quickly get rid of acid reflux and without cost. All that is required is to quit caffeine & alcohol while drinking half your body weight in ounces of water along with 1/4 tsp. of salt, preferably unprocessed sea salt per day and the acid problem should be gone in a few days. 2 glasses of water with a pinch of salt in most cases will quickly stop acid reflux discomfort. Anyone not quickly cured, just email me. All we ask is that you in turn pass it on to others. Bob
Oak Lawn, Il.
The best and most effective cure for acid reflux, even the most serious case, is to drink one to two tablespoonful of Sesame oil on a empty stomach first thing in the morning. It will be difficult to stomach during the first few days but there after you will acquire a taste for it. Also take the same quantity fifteen minutes after the night meal. Please do not drink any water immediately after drinking the oil it will defeat the purpose.
It has to be taken every day for about ten days for a permanent cure.
The roasted sesame seed oil is more effective than the cold pressed and it has to be 100% pure oil. This oil is available at any Chinese grocery. It is also very necessary that one drinks hot water with one's meals. Drinking cold or iced water or drinks after each meal will only prolong the ailment and inhibit cure. Spicy and/or oily food for the night meal is a no, no. It will only aggravate the stomach acid.
I have acid Reflux 30 yrs now. I have used different hospital medication but have not helped so far. I have had about 6 endoscopy in different countries but have found neither ulcer no any other problem. In 2002 I had an acid check a machine was inserted in my stomach through my nostril and was kept for 24 hours and found normal acid that was in St Thomas Hospital London, Then I went to India at Okhla hospital, Delhi and repeated various checking and found no ulcer, no hernia no kidney stone and not even appendicitis and recently I went to Chennai Apollo hospital and had several checkups but yet still no problem was found.
The problem now since I turned 40 yrs now I have developed more complications whenever I have an acid attack my pressure also increases, I have changed my diet but simply it doesn't help, I tried caustic soda actually it made me worse the pressure had risen and had palpitations as well. Should anybody can advise me what to do please.
North Providence, Rhode Island
I have always slept on my right side and the other night I read on the internet that acid reflux sufferers should sleep on their left side. I was looking for relief as I hadn't slept through the night in a long time so I gave it a try. It helped!. I've slept on my left side for two nights now and actually slept through the entire night both times. Second day, I also had less trouble during the day with the acid reflux.