Hydrogen Peroxide Inhalation Guide: Bill Munro Method

| Modified on Apr 24, 2024
Hydrogen Peroxide Inhalation Method Bill Munro.

Hydrogen peroxide inhalation therapy has been increasingly recognized as an alternative treatment for various health conditions. Despite the scarcity of comprehensive scientific studies, historical evidence indicates its longstanding use in healing practices.

This article outlines the renowned Bill Munro Hydrogen Peroxide Inhalation Method, a widely acclaimed natural remedy featured on Earth Clinic for over a decade and a half. Additionally, we will share extensive feedback from numerous readers who have experienced benefits using this method for diverse ailments such as viral infections, COPD, respiratory issues, persistent coughs, asthma, cancer, and herpes.

Bill Munro's Renowned Hydrogen Peroxide Inhalation Technique: Detailed Guide

Preparation Steps:

  1. Clean Your Nasal Pump: Thoroughly wash a saline nasal pump with hot, soapy water. Ensure it's rinsed completely.
  2. Fill with Hydrogen Peroxide: Use 3% hydrogen peroxide to fill the sterilized nasal pump. Opt for food-grade hydrogen peroxide when available in your region.

Usage Instructions:

  • Positioning: Direct the nozzle towards the back of your throat. Avoid nostril application.
  • Application: Sharply inhale and depress the pump six times.
  • Frequency: Administer four to six times daily. To combat a virus, apply every two hours.
  • Duration: Viral symptoms typically reduce in 36-48 hours. Persistent cases might need up to two weeks.
  • Initial Test: Begin by testing a minimal dose - pump six times into a teaspoon to gauge the amount inhaled.

Additional Resources:

  • Explore our content on varied conditions in the table of contents and our specialized pages on cancer remedies.

Safety Advisories:

  • Concentration Limits: Never exceed 3% hydrogen peroxide concentration. Higher strengths can be hazardous without proper dilution.
  • Preferred Type: Where possible, choose 3% food-grade hydrogen peroxide. Initially, in 2004, only 35% food grade was available. Now, safer 3% options are accessible. Notably, Bill Munro, the pioneer of this technique, utilized regular 3% peroxide from pharmacies until his passing in 2014 at age 90.

Bill Munro: The Inventor of the Hydrogen Peroxide Inhalation Method

Bill Munro

In 2004, Bill Munro sent his first email to Earth Clinic, introducing his peroxide inhalation method.

I have been inhaling 3% peroxide for over 13 years. And had a bout with Melanoma and Prostate cancer at the same time. At no time would I let anything like a salve be on my open Melanoma because that would take away the oxygen needed to heal from the outside. The peroxide I inhale would supply the oxygen on the inside. I increased the times that I inhale the peroxide into my mouth to 7 or 8 times a day. I used a nasal spray pump. With each inhale, I would pump the pump about 10 times. This went on for four months. I now pump 5 times with each inhale and 7 inhales every day. My PSA blood tests say I am clean now.

Bill Munro suggested that for longstanding viruses in the bloodstream, consistent use of his method (five pumps, six times daily) might show results in 2 to 4 weeks. In the case of cancer, noticeable effects could take around a month, with the recommendation to continue the therapy for 3 to 4 months. Munro's theory was based on the belief that viruses cannot survive in oxygen-rich environments.

If you decide to apply Bill's method for cancer treatment, general health improvement, muscle soreness, or other conditions, please ensure you read our section on side effects. This part of our site compiles feedback from readers who have experienced adverse reactions, providing valuable insights into the potential risks associated with this technique.

Additional Information From Bill Munro

Hydrogen Peroxide is the most overlooked chemical used by man. New uses of it are coming to light every day. Bad bugs be they, in your garden or your body, they cannot live in an oxygen rich environment.

At 69 years old, my muscles were so tight that to get out of bed I would lay on my stomach and back out on to the floor, push down on the bed and stand up. I knew there was something to correct this bad situation.

One morning while having coffee with a friend, I noticed he had brought a small stack of books with him. Being curious, I asked if I could look at the books. The one that stood out to me was "O2xygen Therapies". As I was scanning it, it became more interesting to me. I asked him if I could take it home. It was a week before returning the book.

Being convinced Hydrogen Peroxide was what I was looking for, it was now going to into my system? The book gave three choices. Put 8 to 10 drops in an 8 oz cup and drink it, four times a day. Next was, put a pint of 35% in the bathtub and soak for 1 hour once a week. Or go to a doctor for intravenous infusion once a week. None of these had any appeal to me.

After a week or two I decided that the easiest, and most efficient way was to inhale the 3% peroxide into my mouth and on into my lungs. I just happened to have a "Nasal Spray Pump" (see sample picture below). I dumped the contents out, put in the 3% peroxide as it comes from the drugstore.

Now, how many times do I pump? I settled for one pump per inhale, and 4 times a day. That went on for about a month. As I was laying down for a short rest, I noticed that I was breathing freely. No forced inhale or exhale. That was the first thing that I noticed while inhaling the peroxide.

I then changed the time when to inhale the peroxide. Now I inhale 2 times in the morning and at night. While deep inhaling I pump the pump as many times as I can, usually 8 to 10 pumps each inhale. Another thing I noticed was, I sleep all night with my mouth closed. I used to have heart aches that were very uncomfortable, no more.

My wife and I have been inhaling peroxide for 9 years now and no colds, sore muscles, aches or pains. I take no medication or vitamins. I am less than two years to 80 years old. My lungs don't give out when I work in my garden or other things around the house. My house is 160 years old, so the work never stops. Peroxide keeps our oxygen blood count in the high 90%'s.

One of the first people that used the peroxide as I do was very interesting. He had a low self-esteem. I found out that he was on kidney dialysis. I discussed the peroxide several times with him. Finally one day I went to his house with a nasal spray pump. He opened it and poured out the contents and filled it back up with 3% peroxide.

He sprayed it into his mouth and into his lungs. I said you know how to do it, and I left. Three days later I called him to see if anything had happened. He said that he could breathe easier. Four days later he called me, he was so excited all he could say was "It's working, It's working". I asked "What did it do?". He said he was waking up about an hour and a half before normal and that he was coughing up all the bad stuff that was in his lungs. He went back to bed and when he woke up, he said he had not felt that good in years. From that time on his spirit was always good and his voice was upbeat.

A couple of people told me after four or five years of using the peroxide they stopped. I asked why and both said they did not get sick, and they don't think it was working. You can make that judgment.

One friend of ours goes to the doctor for pacemaker checkups, and the doctor tells him the peroxide will not help him but it will not do him any harm. He is using his second pacemaker. He has told me several times; if it were not for his inhaling the peroxide he would not be here today.

Bill Munro

Bill Munro, who lived to the age of 90, passed away in January 2014. He first introduced his hydrogen peroxide inhalation method to Earth Clinic over a decade earlier, significantly contributing to its popularization.

For those seeking comprehensive guidance on the peroxide inhalation technique, a YouTube tutorial by Deirdre Layne, the founder of Earth Clinic, is highly recommended. Layne herself has successfully used Bill's method for over 15 years, particularly for early intervention against viral infections.

In the past 19 years, Earth Clinic has received numerous testimonials from individuals who have tried the hydrogen peroxide inhalation method. These reviews often reflect positive outcomes in managing a range of health issues, including viruses, COPD, lung problems, chronic coughs, asthma, cancer, and herpes.

If you have personally experimented with the hydrogen peroxide inhalation technique, your insights would be invaluable to our community. We encourage you to share your experiences with us at Earth Clinic, helping others to learn and benefit from your journey!

Related Links:

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions
Natural Remedies for COPD

About Bill Munro

1 User Review
5 star (1) 

Posted by Margo (Santa Fe) on 05/07/2014

Hi, I read with interest your info on H202 inhalation advocated by Bill Munro. I imagine you'd want to know, if you don't already, that he died in January 2014. I tried accessing his website and email, to know avail, so I googled him and discovered this. Thanks for this website, too! It's fantastic.

EC: Hi Margo.

No, we didn't hear about Bill Munro's death. Thank you so much for letting us know. He will be greatly missed by all of us. :(

Replied by Brenda
(Detroit, Mi)

Sorry to hear about Mr. Munro. Does anyone know if this therapy can be done before or after meals or drinks? Is that anything I shouldn't do while inhaling H2O2?

Replied by Sarah
(Monroe, Mi)

How does the 3 hour window relate to the inhaling method? Can I eat and take all of my many vitamins and supplements along with inhaling h202?

Replied by Karen
(Mi., US)

Sad to hear Mr. Munro passed. I spoke with him 2 years ago on the telephone after contacting him through email. Wonderful man he was. Giving heart to help others on their quest to healthier living.

Replied by Sundance

You can use this inhaling method anytime, but if you drink it You should wait 2-3 hours after a meal

Replied by Tbur

I am saddened by this news. I was just trying to email Bill today to see how he has been doing, which led me here to make sure I had his contact info correct. He was such a wonderful, helpful man, eager to help everyone.

Replied by Alan H.
(Homestead, Fl.)

He gave his best...to US...in the best of the EC spirit...freely. He will be missed.

Replied by Robert Henry
(Ten Mile , Tn.)

YEP ALLEN, , , , , , , he was sumpin. I e -mailed him years ago when I first learned that blood cancer was messin with me. I expected an e-mail return, but instead he called me and we talked for about 45 minutes. I now garden with H2O2 as a result of his trail blazing. He is just an example of a regular guy reading and thinking outside the box.

He did the brown bottle stuff and it extended his life from age 64 to 89. I just read a post today that said that the boogie man will get you if you use the brown bottle H2O2. Give me a break.



It's well preserved, so if you don't mind being preserved yourself, dive in!


How did the Bill Monroe method work for your blood cancer?

Replied by Baldev
(Mumbai, India)
185 posts


What happened to Bill, on 26th he has answered the mail. Please, let us know. I hope he is fine. Baldev

EC: Hi Baldev,

You mean Bill Thompson answered the email? It's Bill Munro who passed away over a year ago.

Replied by Baldev
(Mumbai, India)
185 posts

Oh, I am so sorry. Name Bill and Ted are my gurus, I respect them a lot, they have vast knowledge and they have always answered my quarries and cleared my doubts on various matters and my fault is, I never went beyond the first name. So when I saw past tense with Bill, I was shocked and without cross checking I shot the mail.

Thanks, EC


Replied by Jude
(Fremont, California)

Wish husband and I could of met Bill to gave him a big thank you, It worked for me. Have had full blown Asthma big time, every day, every month, every year, coughed up lot of mucus, not anymore. Way less coughing, some people thought I was going to cough up out my lungs.One thing that asthma a little worried, got a black tongue, don't know why? I only did 3 sprays today, instead of 6 pumps. Husband said looks a little better today. I have using the 3% H2O2 mixed with 1/2 water 1/2 3% H202 for 2 months.

Still 10 thumbs up to Bill.

Replied by Gerhard

You should not dilute the peroxide with normal water ever, use only distilled water.

Replied by Lynn R.

I have spent most of my adult life coughing.....I am excited to try the peroxide inhalation..... Sore chest and poor sleep don't help a teacher....I pray that this will work.

Replied by Dawn

Hello, I would love to know how you are doing now. I have chronic cough and probably something else. I have been inhaling the peroxide for over a week, still coughing. I also have chronic pain. I stopped taking all my vitamins. The pains have become worse than ever, can't even lift my coffee pot. My main question, did your mouth get incredibly dry at night? This is something new and I wake up every hour to drink water and cough. I don't have the dry mouth during the day. Any thoughts?

Replied by John

I read on Dr Wilcox site that using a nebulizer for inhaling H2O2 is almost as beneficial as IV therapy of H2O2. Can someone tell me what equipment of instruments I need for a nebulizer therapy? Also, if H2O2 has to be diluted for that, how to dilute the H2O2?

Best regards, John, Thanks

(Cabarlah, Qld., Australia)

Dr Thomas Levy promotes the use of H202 with a nebuliser/nebulizer. I just bought a $23 nebuliser with a face mask; I could have used the spray bottle! I am at risk for the dreaded virus and hope to survive it.

Replied by Smith
(San Barbara)

My very smart MD did medical grade hydrogen peroxide IV and I felt dramatically better in a few hours and the new day I felt totally cured. My doctor had me do a few for a few weeks

Replied by Pat
(Cape Town South Africa)

Hello, I'm new to this conversation

I have chronic asthma and gerd and would like to try the 35% food grade hp in my nebulizer, what dilution do I use for the nebulizer. Please advise.

Many thanks


Sonja S.
(Robina, Australia)

Will it treat Non Tuberculosis Micro Bacteria?


To make 3% solution for your nebulizer using your 35% food grade H2O2, dilute in this ratio: 11:1. So for instance, if you have a mini nebulizer that only holds 1 oz, use 5.5tsp (that would be eleven 1/2 tsp) distilled water and 1/2 tsp 35% H2O2. That will give you a 3% solution for your nebulizer.

Replied by Sandra
(Houston, Tx)

That is very cool. Wish I could find a MD like yours. Been dealing with this cough and fatigue for too long now.

Replied by Sandy

Pat, be very cautious please, and do your homework! I'm just starting with the nebulizer method, using 3% food grade hydrogen peroxide, as recommended; 35% may not be a good idea! Please double check before proceeding....good luck to you.

Replied by Terry

hi pat,

Have a good read of all the posts and you will see that you must never use 35% as it is, it needs to be 3% and no higher for the nasal spray. You will need to dilute it 12 to one, and it must be with distilled water, depending how much you want to mix, may be 1 table spoon of 35% hydrogen peroxide and 12 tablespoons of distilled water, would give you the right concentration. Put rubber gloves on, in case you spill it on your self.

Replied by Rosina L.
(London, United Kingdom)

I see that Terry is also from the United Kingdom? And his message is very up to date? in fact just 4 days ago? I would like to ask Terry where on earth did he get 35 per cent Hydrogen Peroxide from? It is against the law from any seller to stock more than 12 per cent? Only companies can purchase 35 per cent food grade?? In fact most of the chemists have been told they cannot sell 3 per cent!! These bottles I used for mouth washes? It seems so ridiculous! They only cost £1.05 per bottle, how petty can the medical profession be??? Was Terry using simply 3 per cent hydrogen peroxide? As is available on Amazon or Ebay? I have also found out in case anyone is unaware? THERE IS NO SUCH THING AS 3 PER CENT 8 PER CENT 6 PER CENT OR `12 PER CENT FOOD GRADE HYDROGEN PEROXIDE! Please be careful as I went onto a proper site who states 3,6,8 or 12 hydrogen peroxide is NOT FOOD GRADE! I would like to ask Terry or indeed anyone else? Can we use ordinary 3 per cent hydrogen peroxide??? Many thanks Rosina from East London

Replied by Terry

Hi Rosina,

I gave Pat the reply for the correct dilution for 35% because that is what she was using.

I personally use 12% hydrogen peroxide, and it is food grade! The companies I use dilute the higher concentration hydrogen peroxide with distilled water to bring it in line with the law over here(uk). As you mentioned you can only get hydrogen peroxide at 35% in the uk, with a licence. The 3% you can buy over here from a chemist, is like you say at £1.05 a bottle, but that is for mouth wash, it has stabilizers in it, and is not to be swallowed!

This is the company I use, www.apcpure.com (I have nothing at all to do with them by the way, other than get my HP from them.) This is what they say about the 12%

"APC Pure is the largest manufacturer of Food Grade Hydrogen Peroxide Solutions in the UK. We use only carefully sourced Aseptic Food Grade Hydrogen Peroxide and blend it with Pharmaceutical Grade (BP) Water to ensure our customers can safely use it for any application."

You can also get your distilled water from them too!


(East End Of London, United Kingdom)

Hi Terry,

Oh goodness me, so sorry I never saw your reply! You replied in 2018 and it is now 2020! Thank you so much for your information, and how strange that last week I was able to buy 3 per cent Hydrogen peroxide food grade from a company on Amazon.co.uk for round about £23.00 for two x 500 bottles, so I am pleased because it is Food grade. I also bought a 5.5 litre large square plastic container containing distilled water round about £18 I think. Not tried it yet, as researching and trying to help a lady in the USA who is on bottled oxygen, and chronic respiratory problems, awful mucus, and a tumour in the pituitary part of the brain. So thank you so much, and do hope you have improved your condition, if not cured it!!

So sincere aplogies I never replied as I jump around all over Earth Clinic which has so many entries. How wonderful to know us people are trying to help each other. We wouldn't get that from the medical profession!

Kind regards, Rosina x

p.s. the distilled water might have come from APCPURE? cant remember but they definitely both came from Amazon.


In fact Dr Brownstein (Author of the book "Iodine and why we need it so much") cured many patients from Covid with the help of nebulizing of H2O2 food grade, but strongest should be no more then 0.1% H2O2 in saline distilled water (can be alternated with few drops of lugol iodine in saline distilled water). His web site was closed and he was threatened to be shut down, but very similar procedure was recommended also from Dr Mercola


In fact Dr Brownstein (Autor of the book "Iodine and why we need it so much") cured many patients from Covid with the help of nebulizing of H2O2 food grade, but strongest should be no more then 0.1% H2O2 in saline distilled water (can be alternated with few drops of lugol iodine in saline distilled water). His web site was closed and he was threatened to be shut down, but very similar procedure was recommended also from Dr Mercola


For your information, I actually chatted twice to Bill Monro over the phone a very nice genuine man. He is or was very very deaf. But we had a good conversation.

Afterwards I started using his method. I actually buy 6% HP which is easy to find and the same price as 3% so I just dilute it 50/50 .So I get twice as much, for the same money.

I have been doing this for about 11 years on and off. It really helps many different things that are going on in my body.

This time around, I intend to do this method for at least 6 months as I have chronic sunburn, So I'm now inhaling it and putting it onto my skin followed by DMSO to try and get it deeper into my skin.

Also I think it will help me with my normal aches and pains and some times FOGGY days I'm now 77, !!! Look great, but sometimes don't feel great So take care and I hope everything is working out for you.

(New York)

Was happy to see you spoke of the proper way to use h2o2 with distilled saline solution. I have lost my "recipe". Can't find it on Mercola.com. I thought I had saved it but....... Could you please remind me what it is? I have 3% food grade. How much of that to how much salt to how much distilled water to make the solution. And could you please use teaspoons or ounces? I mistakenly left my jar with the recipe in Florida. Thank you so very much!

Replied by Wayne A.

Are there any people who still visit this board? I'm diagnosed with emphysema and been on Anoro and repliclick for a year but the symptoms are getting worse so today I decided I'll try Bill's method but I'm nebulizing. Today is my first day and I'm coughing up all kinds of nasties...Breathing seems a bit easier but sleeping will be the problem. Hopefull now but it's never been this bad.

Marsha gail

It may help for the 1st week of treatment to sleep in an adjustable chair, at least until you stop coughing up all the toxins. Cancers, viruses Can't live in oxygen rich environment! Have you included Oxygen therapy? Best 2 you!


Glad I came across this website. I began Oxygen Therapy (known as Brown's gas too) and I coughed more nasty stuff off my chest. I will try this Mr. Munro's protocol... God bless him and earthclinic for sharing this helpful tip.

Replied by Mmsg
(Somewhere, Europe)

Wayne A., you are finally clearing out the "nasties"! I would keep it up. Make your judgment in a few more days. Give it time to do its thing.

Replied by Myway

Wayne, I can only speak to asthma but, here are are some things I certainl would all together..... if you want to do a complete turnaround.

1. Stop all sugar. Very inflammatory

2. Take a vegetable based vit d with k2 drops a couple times a day (Vit D is a steroid).

3. Drink a couple glasses of green juice daily. Kale, spinach, celery.

4. Take magesium l-threonate to calm the system

5. 1 tsp of nigella sativa, black seed oil, 2x a day to keep your lungs clear.

This is what I do daily. Haven't had an asthma attack in 2 years.



In regards to Myway Usa post on 07/15/2018. Thank you for your advice!!

I have been struggling and suffering with a severe acute case of asthma/bronchitis for 2 years. (have had it all my life but non stop relentless for past 2 years) It has been exhausting, frustrating and left me feeling defeated at times. I don't want to get too hopeful because there have been so many let downs for me in the past 2 years through our modern medicine community regarding my condition.

I've had 3 pulmonologists, 2 ENT'S and a gastroenterologist trying to figure this out. I've been through antibiotics, steroids, asthma inhibitors, nasal steroid sprays, nebulizer of albuterol and saline mixture, multiple CTscans, methacholine challenge (which came up negative! ) bronchoscopy procedure, upper/lower gi scope with bravo implant to rule out reflux, and a surgery to the ethmoid, frontal and sphenoid sinuses. I'm probably leaving out something. All that within a 2 year span!

I began taking Vegan Vitamin D3 + K2 (MK7) Liquid Drops, Magnesium L-Threonate, and Monolaurin Supplement- 3000mg on Thursday evening. Friday evening my Black Cumin Seed Oil Softgels – 1,000mg were delivered and I added that to my regimen.

By Saturday night.....the wheezing that plagued me at night and would send me into coughing fits to almost tears.....was gone!!!! Sunday night no wheezing! My daytime coughing is MUCH less severe than it was and it's only Monday. After surviving 2 years of this, I'm hesitantly optimistic. But part of me can't help but to be full of joy over the possibility of relief! I wish I could thank you personally and I hope you see this so you know that you've changed my life for the much better. Thank you!!!

Replied by Robert Henry
(Ten Mile, Tn)

HI U WAYNE, Bill used 3% in his spray bottle. That is too strong for a nebulizer. Use 1 1/2 % instead. Smokers need to go very slow. Have used this protocol for about 12 years and still perkin. ====ORH====

Replied by Stephanie T
(Illinois Suburbs)

I belong to several FB groups and people are saying that to this day!

Replied by Patricia

I buy 35% online. Look it up, many places sell it. It works on nail fungus, warts and many other things. Best product on the market with many uses.


Have mycoses on my fingers, for some years .. I have tried almost everything! Expensive products, nothing helped .. Someone, who knows about a protocol with oxygen on the nails .. It is said that those with mycosis are often tied to the candida wing. Reading here various testimonials on oxygen .. Does anyone have any experience with inhaling oxygen for candida and mycosis ^ any tangible result? I didn't understand one thing. Do you put 3% pure or diluted oxygen in the nebulizer?How many? Many thanks

Replied by Norma

Robert you said to use the 1 1/2 % hp, I have the 3% in brown bottle, do I just mix the 3% 50-50 with distilled water to get the 1 1/2 %, my breathing is not good at all(yes I am a smoker unfortunately) and I want to try this. thanks

Replied by Hank Gigandet
(Montreal, Canada)

Just wanted to add: I contacted Bill by phone around 2004, when he was 80 years old. He had already been inhaling H2O2 since he was 70 years old, when he first contracted skin melanoma, which was agressive. The doctor told him to quickly go to the clinic to start chemo, but he told the doctor no, that he was going to inhale hydrogen peroxide. The doctor told him he's crazy, that he would kill himself. Bill went off and cured himself fairly quickly and went back to the doctor, who was shocked. The doctor did follow-ups over the 10 years and Bill, and his wife, were never sick. Finally, the doctor was reassured and the doctor started inhaling H2O2 himself.


Hi Hank,

How amazing you spoke to Bill! My mother has lung cancer and she started inhaling PH 4 months ago. But we were a bit disappointed today after CT scan, that it did not shrink yet, but grew by a few mm since December. Maybe she did not inhale enough, she did 3 pumps 4-5 times a day. We looked at the video again and Bill recommends 7 pumps 6-7 times a day. She also did not close her mouth and waited between the pumps.

Any feedback? we would appreciate enormously!


Hello Victoria (Montreal) – I'm sorry to hear about your mom's news with her CT SCAN. Unfortunately, not ALL Remedies work for ALL individuals. 4 months is long enuff to see positive results from any remedy. This is just my 2 cents worth from my experiences in treating lung cancer.

I found this story on foreign webserver

Honey and Ginger Root: He Cured Himself From The Most Dangerous Type Of Cancer And Left The Doctor Shocked - 13 years ago, a man called Ante Kresic from Zagreb, was told he had one of the deadliest cancers- lung cancer. Moreover, he was informed that he won't live much longer.

Yet, he is a perfectly healthy man today, due to his natural cancer treatment with honey and natural herbs. He defeated lung cancer and now he keeps bees.

He was released from the hospital in April and he decided to try the honey treatment. After several months he went for a regular check-up in the hospital in Zagreb, and the doctors were shocked because he was still alive.

Hence, they advised him to proceed with consuming his homemade remedies and therapies. In summer, his disease was gone. When he had his blood checked, there was no sign that he has ever been ill.

Afterwards, Kresic decided to share his experience in order to help people with similar problems like his one.

The stories of Kresic and people like him serve as evidence that honey mixed with other natural spices as ginger, pine needles and other herbs can defeat cancer.

A woman from Bosnia also succeeded in defeating cancer with a mixture prepared from honey and ginger. She recommends that the honey used should be homemade, or bought from reliable beekeepers. She also shared her recipe, hoping to be able to help others.


Chop two big ginger roots and mix them with (18 oz ) ½ kg of organic honey.

Put the mixture in a glass jar and consume 1 tablespoon (use wooden or plastic spoon) 3-4 times a day. The first effects will be achieved in 4 days.

Remember to keep positive and never give up the struggle for your health, regardless of the doctors' predictions, for that is the first step to your improvement.

Herbs that have been tested in labs

Kava Kava Root taken internally as a tincture. Stops 99% of Lung Cancer In 2014, Xing and his fellow bioresearchers at University of Minnesota were looking into the reasons why the kava root has both positive and negative effects, which previously were not very well understood. The research team designed a blend of active kava ingredients, hoping to maximize kava's beneficial properties. In clinical trials with mice, this blend prevented the formation of 99 percent of lung cancer tumors even in the presence of tobacco carcinogens.


Formation in Mice: In this breakthrough experiment just published in Cancer Prevention Research Journal, extracts of kava ‪‬ fed to mice at low concentrations of 0.13 to 0.5% of their diet reduced lung tumour multiplicity by a stunning 99%. The minimum effective dose is actually not yet known since the smallest dose used here was just as effective as the highest dose in suppressing lung cancer. Researchers have also identified the key compounds responsible for kava's anti-cancer activity - known as "Kavalactone-enriched fraction B" (whereas fractions A and C have little anti-cancer effect). Importantly, the B fraction compounds appear to have no liver toxicity, which has been a concern with kava in the past. This may open the path to developing potent, all-natural medicines based on kava for cancer prevention and/or treatment. Note that kava has been served traditionally as a beverage among South Pacific islanders for centuries, and epidemiological evidence has linked kava consumption to an extremely low incidence of certain cancers in these populations.

Sour Sop - Also called graviola or guanabana, (Scientific name: Annona muricata) Laboratory research supports the potential benefits of soursop as a remedy for disease. The Cancer Center summarizes findings that suggest soursop extracts might slow growth of cancer cells or make them more susceptible to anti-cancer drugs. For example, in one study published in 1997 in "Journal of Medicinal Chemistry, " compounds from soursop were tested on breast cancer cells in culture and found to be up to 250 times more effective in killing the cells than some chemotherapy drugs. These laboratory studies with soursop are promising, but research with human subjects is needed to confirm its potential usefulness.

As far back as the 1970s, the National Cancer Institute (NCI) investigated the merits of guanabana, and discovered the stems and leaves of the tree were successful in destroying cancer cells. "Inexplicably, the results [of the NCI research] were published in an internal report and never released to the public. Since 1976, guanabana has proven to be an immensely potent cancer killer in 20 independent laboratory tests, but as of now, no double-blind clinical trials, " reports Christopher Lane, Ph.D., in Psychology Today.

One study conducted at the Catholic University of South Korea and published in the Journal of Natural Products stated that graviola was 10,000 times more effective against cancer than the popular chemotherapy drug, Adriamycin. A second study from South Korea showed that graviola had no negative activity on healthy cells (unlike the devastating effects Adriamycin has on the body), as we saw previously. This study found that a compound derived from the leaves of guanabana was "selectively cytotoxic for the lung (A-549), colon (HT-29), and pancreatic (PACA-2) cell lines with potencies equal to or exceeding those of Adriamycin." And research in the Journal of Natural Products discovered that extracts of guanabana demonstrated pesticidal, antimalarial, antiviral and antimicrobial properties. Likewise, Memorial Sloan Kettering Cancer Center states that guanabana shows anti-inflammatory and anticancer effects in vitro and in vivo.


Burdock Root and Dandelion Root are always my two favorites.

Red Pepper (Cayenne) Compound Halts 91% of Lung Cancer. Beta-Cryptoxanthin, found abundantly in red bell peppers, was shown in this study to reduce the number of lung tumors by 91% in mice. It also markedly improved their survival: after 100 days all non-treated mice had died, but incredibly 94% of the mice being fed beta-cryptoxanthin were still alive.

Coconut Oil Kills 95% of Lung Cancer Cells in Vitro: Researchers have just discovered that an extract of virgin coconut oil markedly reduces viability of human lung cancer cells in vitro by up to 95%. Coconut oil is rich in cancer-fighting polyphenols and antioxidants, and is known to possess anti-bacterial, anti-viral, anti-fungal, anti-HIV, anti-inflammatory and anti-diabetes properties. It's also the richest dietary source of lauric acid, a medium chained fatty acid which severely disrupts cancer cells' metabolism. Coconut oil has already been used in a clinical trial with breast cancer patients, where just two teaspoons (10 ml) twice daily between chemo cycles significantly improved fatigue, sleep difficulties (insomnia) and loss of appetite.

Eggplant Compound Kills 99% of Lung Cancer Cells

Mango Compound Kills 99% of Lung Cancer Cells

Blood Orange Compound Stops 100% of Lung Cancer Growth

Grapefruit Compound Kills 92% of Lung Cancer Cells

Cabbage Kills 97% of Lung Cancer Cells

Oregano Oil Capsules (see below)

Garlic Boosts Anti-Cancer Immune Cells by 400% In Vivo: In this remarkable lab study, an extract of fresh garlic bulbs purchased at a local market potently increased the immune response of mice to breast cancer, boosting their T-cell proliferation by over 400%, and overall lymphocyte proliferation by 200%. Tumor infiltration by CD8+ cells also increased by 468%. All this resulted in 50% slower tumor growth, and the outright destruction of about 60% of the cancer cells in the tumors. Garlic is a powerful medicinal herb with wide ranging properties. Past studies have shown garlic (cooked or raw) consumption may reduce the risk of several cancers including colon, prostate and breast cancer. But emerging evidence now shows specifically that raw garlic may be a very powerful weapon against cancer - in a recent study, eating it twice weekly cut lung cancer risk by almost 50%. Anyone wanting to boost their immune system against cancer should consider adding raw garlic to their diet in addition to other measures such as mushrooms.


Researchers from the Jiangsu Provincial Center of Disease Prevention and Control have claimed that there is an association between eating raw garlic and lung cancer stating that garlic could actually be a preventative agent against lung cancer.

The study notes that garlic has been used in Chinese medicine since the year 2000 BCE and that the compounds that are released when breaking the bulb into cloves may actually lead to the potential preventative powers of the herb. Cooked garlic was not considered in this study.

There have been many studies conducted about garlic that deal with cancer and diallyl sulfide. One study states that diallyl disulfide is one of the most prevalent oil soluable sulfur compounds found in garlic and it inhibits cell growth in many different cell lines. After treatment with DADS (diallyl disulfide) it was found that cancer cells died with just 24 hours of treatment. http://cancerpreventionresearch.aacrjournals.org/content/6/7/711.abstract?sid=98b2869f-6d76-4ba2-96c9-77e98d6dc613

Garlic can be taken both internally with food to reduce nausea and applied topically as a salve nightly.

How to make Garlic Salve: https://www.earthclinic.com/cures/pneumonia.html#gs

If you choose to make the GS. I recommend adding a few essential oils to the mix.

Top on my list is Oregano Oil.

Here is a funny story that BIG Pharma does NOT want you to know.

A series of lab tests were conducted to determine the inhibitory effects of carvacrol (oregano oil) on DMBA induced pulmonary tumorigenesis in rats. Cancer was induced in the lungs of each of the rats. All rats developed lung tumors.

The rats were divided into 3 groups. The first group received no treatment, The second group was treated with the standard antitumor agent, Colchicine and NaCl. The third group was treated with Carvacrol from the Essential Oil of Origanum onites L., in a base of neutral sterile olive oil.

By six days, the rats from the first group all had died. The second group has considerable evidence of slowing tumor development. And in the group that was treated with carvacrol (oregano oil) there was evidence of complete loss of tumor development and the lung tissue was repairing itself.

Note: All rats in control group #3 were still alive for the next 6 months til the lab test ended. (huh?!)

Thyme Essential Oil Potently Kills Lung Cancer Cells in Vitro: Oil from the common herb thyme was discovered to kill up to 97% of human lung cancer cells (A549) in vitro.

Fir Needle Essential Oil has been found to be 96% efficient anti-cancer agent. It works very well against hard tumors.

L Hall
(Brooklyn NY)

Thanks for sharing, I wondered why he started using his technique.


HI U ROZ,,,,,, ORH here and I have had cancer three times in my life and treated it differently as I learned. My doctors love me but they don't like me. That is the way with most marriages. All love their spouse, they just don't like them. I like my TRACTOR DRIVER and we have been married for almost 62 years. I think she likes me. I do tests that normal folks don't do, so I catch cancer in stage I or stage II. Cancer needs your body to be acid and low on oxygen. I spent 45 minutes on the phone with Bill before he died and he is one of the good guys. Your immune system handles your problems until you old as dirt. At 84, I still do a garden because store stuff is garbage. We took tomatoes and peppers to church today to give to the congregation. My preacher keeps telling me that I can't work my way into heaven. I am taking no chances. My PSA test is telling me that I have prostate cancer, but I refuse to get a biopsy because all that does is spread the cancer all over your body. I inhale 1 and 1/2 % hydrogen peroxide every morning to open my nasal passages. I am doing the dog dewormer thing to address my prostate cancer. None of this amounts to a hill of beans compared to the evil that is consuming the world. I thank you for giving me a chance to get my message out.



Mary, use 1/4 teaspoon of 3% H202 and add 7 1/4teaspoons Saline solution this gives you a concentration of .1%.

To make a saline solution : Add 1 teaspoon salt (Himalayan & not iodised and not sea salt as it contains nano particles of plastic) to 2 cups cooled sterilized water (boiled tank water or distilled water (no tap water) allow it to dissolve. This makes a .9% saline solution. Or you can buy saline from a chemist shop.


4 User Reviews
5 star (4) 

Posted by Eddie (Franklin, Ohio) on 05/04/2023

I put about a tablespoon of h2o2 in my cpap machine every nite. Have not had any problems in doing this. It has stopped almost all of my blowing my nose of morning to get congestion out. I used to be stopped up every morning. Not much at all now.

Posted by Ann (Celeste, Texas) on 01/27/2018

My sister sent me your link. I started inhaling the peroxide 2 times a day in hopes to ward off my cedar allergies. I do believe it has already helped in just four days. I could not find your side effects list. Thank you for all your awesome knowledge.

Posted by Sandhi (USA) on 09/19/2007

My Ragweed Allergy can get pretty ugly. completely stuffed up nose at night, post nasal drip, scratchy throat, uncontrolled sneezing and general feeling of being run down. H2O2 was giving me bloating, when drinking it in water. This time I bought a nasal pump. Put 3% HP (h2o2) in it, and pumped it in my mouth. To my surprise, the post nasal drip stopped almost immediately and the sneezing stopped. I carried my nasal pump to work, and did the same, as soon as I found, a big sneeze is on its way. And it worked almost every time. So the oxidative therapy of HP is working far better than all the Vitamin C, Vitamin E, NAC, Zinc, b-complex I was taking in hopes of combating the allergies. I am really thankful to you, cause had you not written posiitve things abt HP, I would have had no courage to try HP. You motivated me. Although I tried Bill Munro's method and I am also going to thank him personally. Please note: spraying HP in nostrils is really irritating. But spraying it insides of the mouth/ under the tongue, can literally stop and allergy attack. ( It has at least in my case). With allergy symptoms under control, I feel I have more energy and need less sleep, get less tired. Apart from spraying, I am also taking like 2 drops of 35% HP in a glass of water in the morning. I really wanna kill all the bugs out there. I am really impressed... thankyou.

Replied by Scott
(Revelstoke, B.c.)

About the bloating when you drink it, I had the same problem until I mixed 10 drops hydrogen with a quarter teaspoon baking soda. This resolved the issue well. hope this helps.

Replied by Asmfshr
(Paulden, Az. U.s.)

The bloating comes from eating too much acidic food and or drink [orange juice, tomatos, sugar, coffee, ect].. Try drinking only water for the whole day then using the H2o2, no more bloating.

Replied by Juanita
(Northport, Mi)

I've had allergies to certain foods and have had stuffy nose forever, even had deviated septum surgery, but didn't help. Is this hydrogen peroxide the type you buy at a store, and how or what do I mix to use for my sinusis, they are always stuffy. What is H202, is that over the counter hydrogen peroxide?

(British Columbia)

I was the very same way, since small. Back in 2015, I changed my milk type from regular cow's milk to Almond milk. What a difference. I could breathe much easier at night time and no more stuffed up nose.

To make the inhaler liquid, mix 11 parts filtered water to 1 part H2O2 - must be 35% Food Grade. If you use H2O2 from the brown bottle, you should not. There are stabilizers in it, which could harm you. Then put the liquid into a small dark plastic bottle with an atomizer on top. The darker the color, the better as H2O2 is light sensitive.

I use it topically for varicose and spider veins. Also, it makes the skin super soft too. If you want to, you can put it on your face but first spray it on your cupped hand, then close your eyes and rub it on your face.


Linda, Bill Munro -- the man who basically invented the H202 inhalation method, used regular ol' 3% hydrogen peroxide -- in that good ol' brown bottle -- and extended his life by 14 years. It doesn't have to be the pricey 'food-grade' 35%.

Lady Tee
(Chicago, Illinois)

@ Linda, British Columbia: does the mix of H2O2 and filtered water take away the varicose and spider veins? I would love to know :)

Replied by Jane

Always mix h.p. with distilled water only!

Take care. All the best.

Replied by John

Can someone tell me if there is a benefit of gaining oxygen in the blood by diluting H2O2 in steam distilled water in a cool mist type humidifier while sleeping at night?

I need to know the amount of H2O2 3% to put into how much steam distilled water.

Would it be beneficial (if the humidifier idea is any good) to buy one of the blood O2 sensors at a pharmacy (the kind the nurses use to test O2 level on a fingertip)? Just to know my blood O2 levels before and after application of the humidifier. Would the O2 sensor be of any value just to know blood O2 level when before and after use of the inhaling of mist from a spray mist dispenser for nasal use, but used for inhaling H2O2 through your mouth?

Replied by Marie

Can you use the peroxide in a nebulizer?

(Cabarlah, Qld., Australia)

Dr. Thomas Levy says Yes. The remedy is hydrogen peroxide H202, aerosolized in any standard nebulizer.

(Blue Mountains, Australia)

Hello Frances, I was just wondering where you got your nebulizer from? I am also in a Australia but the ones I have found for sale are pricey. Thanks in advance, Sharon

Andi H.
(Mannheim, Germany)

You can inhale ALL inorganic antiseptics, and I tried what I could get hold of. ALL are not only antiviral, but also anti-* for any pathogen one-celled or smaller. Lyme, Malaria, other one-celled parasites, mould and yeasts, and viruses. Probably all work the better, the smaller the pathogen. Proven for CIO2 (Prof. Noszticzius, ChIorine Dioxide is a size-selective antimicrobial agent). ALL dissolve (micro-) blood clots, yes, even the spike-knit ones not accessible to our enzyme system for some, most died suddenly cases seem to have this problem. ALL alas softly soothe the immune system (suspect some anti-CCR5 similar pathway, inactivating H1-state monocytes, have to dig literature on this). ALL inactivate the pathogenic effects of the spike and help to get it dismantled. (See WCFH spike detox https://worldcouncilforhealth.org/resources/spike-protein-detox-guide/ for accompanying interventions like nattokwinase and ivermectin etc. )

Dose: Important is to do dosen finding, as here we want to archive systemic therapy. So get some toxicology papers and try to find out NOAL, No Observable Adverse Events Level (of dosing, mostly per day). Stay below, measure the day's dose, and distribute in small portions like 6-10, for a day. Then do dose finding inhalation by starting at a low dose, and mindfully testing for breathability, before, during and after the inhalation session, use known volume (measured by syringe from pharmacy, buy some 2ml 5ml 10ml etc., insulin ones are iU 0.5ml and 1ml available, very fine needles can measure 1/20ml). Use repeatable inhalation style: switch on only while breathing in, keep breath a bit... If later letting inhaler run, just double dosing per session in ml. Testing free breathability: by quickly inhaling and exhaling by mouth and mindfully asserting any resistance (if ill and coughing, there is often some, but it shall not deteriorate by the intervention! If available, use a flow test for lungs. If very sensitive, first, some 1/2 hour beforehand, inhale some anti-allergic nasal spray 3 puffs, since expensive, let run only while breathing in, and keep breath if possible, maximizing resorption and repeatability). Now for the next inhaling session you go one click higher in dosing, e.g 1,5x or similar.

For correctness, you have to pause and observe degradation of free breathability also a while after inhalation. Since the effects of slightly inhaling above tolerance wane quickly, you wait for the lungs to calm down before inhaling with a lower dose. This concentration is then your personal maximum limit per session. You can try to inhale a bit longer, again, this is the same test. The best treatment is prevention, and to try this out while healthy and have trained the steps and have some buffered H2O2 eg in fridge, greatly helps. I could not muster the inner resistance to try this out when I first was ill from some flu, though I already read about the scarce papers. Then we inhaled: - always add or fill up to e.g. 0.9% salt, tried 0.4-2% salt. The more, the more astringent it is, which is nice if producing too much mucus in lungs or upper respiratory tract. One can even bring in fog in the caves of middle ear and sinuses, by applying undepressure, inhaling fog, and applying cautiously some overpressure. We have some inhaler that does this by a second membrane driven by 50Hz magnet without rectifying valve, they call it bolus, massaging your mucosa in nose and depositing tiny volumes of fog in the "cave-lets" of our head. Quite hollow, the thing... (Inhaler is called Pari Sinus). - H2O2 we tried 0.1-2% (3% did not degrade breathability, but was too scratchy in my throat, I thinned by 0.9% Dead Sea or stone salt water;) (Buffer! see below) See: Https://www.janssendentalclinic.com/wp-content/uploads/2020/03/H2O2-nebulization-therapy-3.19.2020.pdf And Rapid Virus Recovery free ebook by same author, blessed Dr. Thomas Levy..:: Https://rvr.medfoxpub.com/ -PVP-I (10% 0.7ml ... 3% 2.5ml) - NaHClO (200..800ppm)

Lungs did not complain in this concentration at all. Kids inhaled freely whenever wanting to treat CoV or flu symptoms. Smaller kids do not like the scent and the bit scratchy feeling, dilute, effective starting at ca. 100ppm. The preferred inhalative.) We buy mouth or wound wash solution electrolytically produced, very pure, and Cl2 free, stabilized by pH 6 or so, readily inhalable, as salt water is the basis for producing it. Papers did it with 200ppm, but we just reduced inhalation time from 5-10mins to ca. 2 mins or 20 deep breaths for the kids, which fits for all kinds of ages, against respiratory illness, and repeat as often as you like, eg. each waking hour. At night, for little one, inhale a bit sparingly, not to produce too much fluid for them having to cough. For noon nap we timed at 30min before wake-up, as "coughing out mucus" is then taking place while awake again. - CIO2(aq) max.5ppm for us: not really inhalable, as alveoli irritating at some point, which makes up the "self-warning" function: you really have to cough, so obey and retreat. Gets toxic for lungs >15ppm, so 3x buffer from coughing point. Do not force it. But if you do not have to cough or feel any irritation, it is safe. The nice side of self warning function. Yes, CIO2 is very hacked upon, but yes, it is 10x more efficient than even H2O2 and NaHClO. Still, compared to 800ppm NaHClO or 2% H2O2, it is a bit weak. So remember it when you can not get hold on some alternative that is more suitable to inhale. ClO2 is self-distributing in air, you can use this for an easy inhalation of upper respiratory system and tracheae, but not alveoli. So be quick and prevent infections from sliding down! Use e.g some empty beverage carton (tetrapak) and cut away the bottom. Place some cotton fleece wiper (thin!) on one side wile putting it flat on the table. Pour eg 4ml CDS = 4ml CIO2(aq) 0.3% on the fleece, perhaps thin a bit if coughing, and breath in through the top opening. Keep bottom closed with some foil if not breathing in. I have to try this and optimize it. By 4ml you do a quick systemic intake of 12mg CIO2. (NOAEL is 3mg/kg/day, for 70kg person 70ml ClO2(aq)0.3% are 210 mg ClO2. Take 1/10 of that as one session dose max.. If you cough, breath in more slowly, or dilute with some drops to ml. of water. THIS is possible to use for 8 billion people at once, simultaneously. We have not enough nebulizers for any other method! Full stop. THIS is why I did the experiment on myself, first by placing a tight blanket over me like doing a vapor bath, 17cm plate, distribute 4ml CIO2 0.3% with fingers to shallow pond. 2-3mins later 90% were evaporated from the water (you can see if collecting the fluid back in a glass: yellow color is proportional to cncentration. You can even DIY some 3€ spectrometer measuring difference between purple (best 380nm) and red absorption. - NO Nitric monoxide: generators are placed at every respirator. Demand run time protocols, as I feel no pandemic in hospitals is really possible If this is running in systemic dosing to free lungs of clots. I have not tried this yet, for god' sake, thanks. Perhaps you can test it if not ill if you work there. Try getting NOAEL for systemic effects. For sour tasting solutions as H2O2 or some PVP-I, you have to buffer, neutralize, it to "just not tasting sour" any more. You can use your tongue as "pH meter", which is precise enough. We found we do quite reliably reach ca. pH 6.5 which is perfect for still being somewhat stable for some days and perfect for the mucosa. Buffer solution: we used sodium bicarbonate 0.5% solution (one flat tea spoon solved in one litre of water), and trickled it in. (For 0.05% phosphorus acid in H2O2, used as very needed stabilizer against degradation on shaking on transport etc., we needed ca. 1% from H2O2 volume of the buffer solution, so 50ml H2O2 would be buffered by 0.5ml buffer solution.) It is very easy to do, and in fridge or lying around in shade, I did not perceive any degradation in strengths even in weeks. But the recommendation is "buffer volume needed for some days". All the best!

Posted by Sandhi (USA) on 09/18/2007

Hi Bill: I am really glad I talked to you that day and tried HP inhalation. It has brought my Ragweed Allergy so much under control. I just pumped HP 4-5 times in my mouth and it literally stopped the sneezing and post nasal drip. You are my inspiration. Now I think I can say something is WORKING against my allergies, when even the famous Vitamin C did not work. thankyou. God bless you and your family.

Replied by Druid
(Vancouver, Canada)

Has anyone experience with adding H202 to the humidifier of CPAP machines, and if so what strength, and any results? Thanks

Replied by Andy
(Toronto, Canada)

Thats a really good question, I dont think it could hurt in any way. Please someone correct me if I am wrong.

Replied by Kb
(Atlanta, Ga)

YES, I use peroxide in my vaporizer. It REALLY helps when your sick and if you smoke.

Always look for food grade hydrogen peroxide.

you must always use care when handling food grade hydrogen peroxide as it can burn your skin. Lastly, it must be diluted, using distilled water, to a minimum 3. 5% solution before it can be used for therapeutic purposes.

Hydrogen Peroxide Therapy through your Lungs

Mix 16 oz (2 C) of 3. 5% diluted hydrogen peroxide solution with 128 oz (1 gallon) of water in a vaporizer. Use this mixture in your vaporizer nightly.

Nasal Spray
Mix 1 Tablespoon of 3. 5% diluted hydrogen peroxide solution with 8 oz (1 C) of distilled water for use as a nasal spray. Use 2-3 squirts of this nasal spray throughout the day when you start experiencing signs of congestion. Better yet, try it daily and see if it helps ward off congestion during the cold and flu season.


Replied by Cristina
(Atlanta, Ga)

Be careful not to mix food grade HP in your vaporizer, my mother had me do this last year when I got sick and it ended up highlighting my hair. I didn't realize it for a few days, because I don't spend a lot of time in front of the mirror. A friend pointed it out.


How much did you use in the vaporizer for it to highlight your hair?

Replied by Mike
(Seabrook, Tx)

I have started recently adding about a quarter teaspoon peroxide to my cpap machine at night. I also have been mixing colloidal silver and peroxide in my Nebuliser. It makes such a fine mist that I have no problem breathing it through my nose. I also cup my hand around it to let it flow into my ears.

Replied by Blane R.
(Central Fl)

I do this all the time in mine - I use food grade stuff, and just shoot seven or eight shots into it. Not sure if that's anywhere near enough. I don't see why you can't use more, but haven't tried.

Appetite Suppressant

2 User Reviews
5 star (2) 

Posted by Tina (Charleston, SC) on 10/25/2007

I have just tried the inhalation method. I went to a pool store to get Hydrogen peroxide without stabilizers. The only one they had was 27% with water only. So I diluted this to 4 drops to 1 oz. I am happy with the increased energy I feel. I am hoping this will keep my candida under control. I will try the spray every 2 hours. I noticed my appetite has decreased a great deal.

Replied by John
(Illinois, USA)

The writer Tina, typed the following, "So I diluted this to 4 drops to 1 oz.". What did she dilute?? 4 drops to 1 oz of what? Thank You.

EC: 4 drops of 27% hydrogen peroxide to1 oz of water.

Replied by Matthew
(Erie Pa, Pennsylvania)

That is too high of a dilution. You are at a ratio of 32 drops to a 8oz glass of water. It should be no more than 25 & that is even a bit high. Also H2O2 from a Pool store? All information specifically say food grade HP. There are 6 or 7 grades of HP. Some for industry, some for cleaning...etc.

Replied by Mari
(Fernley, Nv)

Pool supply has food grade hydrogen peroxide. It has no additives and so is labeled Pool grade to clear water of germs but is food grade. It's just not ususally the 35%, it's lower. If you look to food grade suppliers, you will also find they sell the pool grade and list it as food grade.

Replied by Sher
(Burlington, Ontario)

There are two types of food grade H2O2, with and without stabilizers. Most staff don't know unless they contact their supplier. Pool source companies usually use H2O2 with stabilizers.

Replied by Robert Henry
(Ten Mile, Tn.)

HI U SHER, I challenge your statement without some proof that it's bad. Food grade means it can be internally ingested. Of course GMO foods are FDA approved also, so what's your point.

Our Earth Clinic hero, Bill Munro, inhaled stabilized non food grade 3% hydrogen peroxide from age 64 to 89. He is the reason all discuss hydrogen peroxide. Without him, no one would appreciate it, other than pouring it on a cut. He blazed the trail for internal use..... stabilized or not.


Replied by Jennifer
(Northumberland, England)

I am proof that hydrogen peroxide works. I use it in my ears if I feel a cold coming on and I haven't had a cold in 5 years. I also inhale it and drink it. My lung function has improved to near normal and I have much more energy. If anyone is thinking of using it, please take note of how to use it safely because it can be fatal if used incorrectly. Best thing I ever found on the net. By the way, I am not a daft teenager, I am a pensioner so I took a good look at this before I tried it.

Replied by Ed
(Ocala, Fl)

H2O2,35% FG, is exactly the same whether used for pools or other, according to one supplier, whom I buy my supplies from. You don't get some things like droppers, but you will get a lower price when ordering pool H2O2. Will name supplier upon request.

Replied by Karen
(Mi., US)

If you use too high of a concentration of hydrogen peroxide you risk burning delicate tissues in the lung and will not be able to reverse that damage. That is why it is VERY IMPORTANT to use food grade and make certain it is diluted down to 3%.

Replied by Sundance

Robert, hydrogen peroxide was well known for its healing quality before Bill Monro. Bill explains the inhaling method and we are grateful for it. Peroxide has been used since the 1800s. The most recent people who spread the word about its healing properties are the late father Richard Wilhelm and Mr peroxide himself Walter Grotz. Walter knows more about peroxide than anyone on the planet.

Replied by cfitz

To Cherie:

See Mr Munro's instructions:


He says to empty the contents of a saline nasal pump and clean it out and sterilize it before filling it with 3% HP.

Humbly suggest doing a web search on:

“nebulized saline solution for treatment of asthma”

and/or: “mixing hydrogen peroxide with saline solution”




17 User Reviews
5 star (10) 
4 star (4) 

Posted by Joanne (Tucson, Az) on 05/18/2020

I have been using the Hydrogen Peroxide for 2 weeks, I use it about 4 times a day. So far it works between doses, but my Asthma is far from gone. I take it before bed but wake up coughing all night long. Any suggestions, I sure would appreciate it.

Replied by Lorraine


I am using the Bill Munro hydrogen peroxide protocol, but recently I had to nebulize with albuterol. Is it safe to nebulize with albuterol and inhale the hydrogen peroxide on the same day?

Posted by Jude (Fremont, California) on 05/30/2015

I have been doing Bill's 3% Hydrogen Peroxide, Inhalation Method because I have full blown Asthma, Cough a lot, cough green stuff. Now using the 3% Hyd. Peroxide 1/2 water, 1/2 3% Peroxide for about 2 months and no more coughing a lot, no green stuff. I do a spray bottle in my mouth like Bill showed.

Now though I have a Black tongue this past week. What to do? Was this caused by the Peroxide? I spray 6 sprays, 2 times a day. I may cut spraying down, or stop for a while and see what happens. Thank you.

Have not read anyone else having this problem? If does not get better, I'll see my doctor, she knows I'm doing this, but never heard of doing this for Asthma.

Replied by Mama To Many

Dear Jude,

It would seem odd that you could use the peroxide for 6 months and then it would cause trouble. I am not saying impossible, I don't really know, but I am wondering if there could be another cause.

For example, Pepto Bismol can cause a black tongue. Even just one or two doses. So, I am wondering if you have taken anything new that could be related.

~Mama to Many~


Hello Mama to Many,

I feel breathlessness many times. Specially winter and in summer if it it humid. Also I feel breathless when I have not eaten anything for a longtime. I feel breathlessness if I have some tensions of completing a task like cooking, cleaning etc. Can I use 35% food grade h202 by putting one drop in 8 oz water?

Jon Claude

I have chronic neck and muscle spasms due to anxiety. One thing I notice during tense moments is how tight the rib cage gets, and often I feel like I am breathless, but it is just a manifestation of anxiety and tension in the soft muscles between the ribs. If your case is anxiety triggered, breathing with your abdomen instead of your chest allows more air in the lungs and strengthens your diaphragm.

Replied by Jude
(Fremont, California)

Hi Mama to Many,

No other new stuff taken since been using 3%. Husband Googled black tongue, so I had one cup of coffee today instead 2-3, also did 3 pumps of the 3% instead of 6 today, husband said tongue looked a little better. So I'll see what happenens by Monday. I know strange, but was scary when I saw my tongue that way. I don't know when the tongue started to turn black. Thanks for you reply and concerns.

New update: Yep! It's the Peroxide that has been causing the Black tonuge, Dental Hygienist said. after talking th the Hygienist, my wife cut down from 6 pumps 2 time a day to 3 pumps 2 times a day.

I found on line to use pineapple on the tonuge for 40 seconds and then chew it, told the hygienist too, she said that will work and other types of fruit too. Wife been doing the pineapple treatment for about a week, tonuge is looking a lot better. Hygienist said some people talking different med's may repspond different to them on a reaction, so my wife is, with the black tongue. Hyienisttold us of some kind of medical term which to hard to explain things about the tongue.

We where at at a funeral reception yesterday, people that know my wife of having her Asthma, ask her how come she is not coughing, she told them about the H2O2 on using it, they said it's a big BLESSING! Thanks to Bil we owe all to him.

Replied by Leana
(South Africa)

Hi there. I got exactly the same issue with a brown, hairy tongue. I don't want to stop using the H2O2 though. I hope someone can give some advice?

Replied by John
(Jacksonville, Nc)

Moderation until you get a working balance or your body adapts. I have been using H2o2 for about 18 years now in many ways and was glad to see a posting by someone using it in their ears. That's the process I use the most. I haven't had a cold, the flu, thrown up or had the runs since I started. When I feel something coming on, if I can, it's into a hot bath with a book and a bottle of food quality, 35% H2o2 that's been reduced down to 3%. I pour the liquid into my ear and wait for it to quit foaming, dump it out and put some fresh in. Keep at it until there's no more fizzing.Do both ears although sometimes it will be just one ear you'll get a reaction from. If you watch it late, it will mitigate and shorten symptoms. Use whole cloves for any kind of stomach upset (which is usually a light case of food poisoning...we really are all a little slobbish in the kitchen) take several cloves and let them soften in mouth...then chew and swallow. It's from the "old" days when there was no refrigeration and they were eating a whole lot of rotten meat. If you really feel like chucking it up, brew a quick tea and drink that. Amazing how well it works. Peace, out...JV

Replied by Ron F.

I was swirling 3% hydrogen peroxide around in my mouth for 10 minutes a day based on an article I read that it would help whiten teeth. After doing this about 3 days my tongue turned blackish. I stopped swishing it and within a couple days the black tongue went back to normal. When I inhale 3% HP, I always have a little water after to rinse the HP out of my mouth. Never any tongue issues that way for me.

Replied by Charity
(Faithville, Us)

As I read this I heard low b vitamins but then went and searched and the answer implied if you had heart issues low b would cause shortness of breath.

Posted by Darren (London, UK) on 03/02/2015

Hello there. I really need some advice/Help. I have for a long time been suffering from asthma. After a long time researching online about hydrogen poroxcide 3% ( food grade) having great result when inhaled using a nasal spray bottle, I then decided to give it a go.

i used 3% HP ( food grade) from a good supplier. I inhaled one puff in the morning and one puff later in the day.

At first I felt I could breath better but that evening when I got home from work I found my breathing was tighter than normal. This was 3 days ago and it's no better. I haven't used HP since.

I'm really scared that I've damaged my lungs even more. Is this normal? Was the dose right? ( all the info on line says it is) or is it just a reactiion that will pass?

My lungs don't feel sore, just tight.. Please help. many thanks Darren x

Replied by Bill
(San Fernando)

Hi Darren...You are not doing anything dangerous using the HP inhalation Method. Here is a video by Bill Munro who used the HP inhalation protocol every day for over 20 years without any problems. He also used the cheaper pharmacy-bought version of 3% HP and used that strength for inhalation.

Here are some instruction video on how to take Bill Munro's HP inhalation Protocol. Please also note that he advises 5 inhalations per session.

Bill Munro's HP Inhalation Video

EC Video on HP Inhalation Method

If you are sensitive to HP and cannot handle the 3% HP strength then you should dilute the 3% HP down to 1% or 0.5% strength.

To dilute 3% HP to 1%

Mix 1 part 3% HP to 3 parts water

To dilute to 0.5% HP

Mix 1 part 3% HP to 6 parts water.

When you used the HP inhalation method its also very likely that it would have acted to kill bad pathogens already in you lungs. So your tight chest might be due to the pathogen die-off effect(due to released waste poisons from the pathogen die-off) and this is quite normal. What's more, after the hydrogen peroxide has acted -- it breaks down to just water and oxygen and these waste products should not be a problem for your body.

For more information on HP use you can explore this website:


Replied by Hoopy
(Berea, Kentucky)

Hello, did you get better and the tightness go away? I'm wanting to use it also but been researching first so was wondering how that turned out for you. Thanks.

Replied by Cherie
(Camberwell, London)


I'm having similar issues. First started nebulising with 2.5ml of saline to 10 drops of 3 percent HP about 5 days ago for lung issues and had an immediate amazing result. However, today I woke up with a tight chest and a cough. Also, every time I've nebulized today, I've started sneezing. Not sure how it's gone from amazing to feeling rubbish today. Can anyone advise?



Coughing and sneezing are the ways the body gets rid of what doesn't belong there. This is why cough suppressants are not a good idea. Coughing and sneezing following an HP treatment show that the HP is breaking down the mucus and its unhealthy contents and expelling it.

Replied by Rob
(Somewhere in Europe)


With a chronic condition such as asthma, you want to be more cautious than the rest of us. However, this doesn't mean you want to quit and stop trying to improve yourself.

If the 3% peroxide irritated me, then I would try a 1.5% peroxide solution. Further, if I found the 1.5% peroxide was too much for me, then I would try a 1% peroxide solution. I would start at a relatively low percentage level where I felt comfortable. Then, and only then, would raise my dosage to a higher percentage level.

In one study H2O2 was slightly irritating at 2.2 ppm, but not at 0.5 ppm.

View https://pubmed.ncbi.nlm.nih.gov/22677343/

Posted by Peter (Pontypridd, Uk) on 07/17/2012

48 Male, 32yrs of chronic asthma

Hospitalised many times, many very close calls.
daily medication taken, Ventolin inhaler 2-3 a month, Clenil modulite 200mcg 1 puff twice a day, Salmeterol 50mcg 1 puff twice a day, Montelukast 10mg tab one at night.
3% FG HP method in use, ( Bills very own inhaler method )
DAY 1,
3.30pm' 1 puff (straight into the lungs every time) - ( Test, Never died, no side effects )
4.30pm, 3 puffs ( never died, no side effects )
12am, 5 puffs ( still alive, no side effects )
= Let's reason until I say different, that I survive all inhalations :) =

Day 2,
6. 30am 6 puffs into lungs ( no side effects )
10.30am 6 puffs into lungs ( no side effects )
2. 30pm 6 puffs into lungs ( no side effects )
6. 30pm 6 puffs into lungs ( no side effects )
10.30pm 6 puffs into lungs ( no side effects )
2. 30am 6 puffs into lungs ( no side effects )

Day 3, same as day 2, = 6 puffs into lungs ( no side effects )

Day 4, stepped up to 8 puffs each time, ( no side effects )

Day 5, back to 6 puffs a time ( no reasons for this action )

Medication was used days, 1, 2, 3, 4 ( 2hrs in-between doses )
Ventolin hardly used throughout 5 days treatment.

4th night, never took night time medication Salmeterol or Montelukast.

Benefits ...
Still smoking, but way less, strange don't feel the need so much.
Ok, long way off from being cured :)
but I'm feeling and seeing things that make it clear I'm on the very best path.
massive reduction in ventolin inhaler
tightness in chest gone
still getting lots of crap of my chest, white / green
1st time in over 10yrs I jogged around the shop floor and was hardly puffing at all,
only a short jog ( 1min - ) but if I did this before treatment of 3% hp started I would need ventolin and would be in a very bad way without it.
sleeping better
skins looking younger and skin under pinch test on back of hands springs back straight away, this was not the case by a long shot a month ago.

NOTE 1 = I have also been putting drops of 3% in my ears once a day
NOTE 2 = We are all different and react in different ways, do not just dive in taking lots of puffs 1st time
Try a single puff an hour later try 2 puffs, let your body know what's coming give it time to adapt.
NOTE 3 = I will carry my ventolin for at least a year maybe more, its better to have it than not need it than not have it and... Safety 1st

Thanks to Bill and all posters, you may have saved my life, you have made my future brighter.

Replied by Peter
(Pontypridd, Uk)

Bills inhalation method, I love it, but the style of the pump and chunky fingers can impede air flow.

Get a ventolin case cut the front away with a hack saw so your left with just the front and the mouth part, clean up the edges. Just pop the spray pump through ventolin mouth part and take a deep lung full.

Replied by Peter
(Pontypridd, Wales)

Thought I would give an update after nearly 2 1/2 years. Sadly I need to start with an apology, After trying Bill's method of hydrogen peroxide inhalation with great results, I used my new found lung space to up my smoking habit by about 50%, but did it change my life as hoped, OH YES. Ok, things are not perfect but if you knew the amount I smoked you would understand, I have no doubt if I quit smoking I would have no problems at all.

The first thing is I no longer wake up fighting for my life and I can now sleep all night without the fear of it happening.

Second, I never get any colds or flu and my life was one chest infection after another, I have not had a single chest infection since starting 3% HP foodgrade.

I also take a teaspoon of Turmeric in a glass of warm milk before bed to fight inflamation.

And I use Magnesium chloride as a foot bath but if I feel chesty I will spray it all over my body after a bath - 50%MC, 50% water for fast relief.

The 1st time I used that mix I itched like mad and had some stingy nettle type lumps but it does not bother me anymore and I don't wash it off untill the next day.

So thanks to Bill's method and this great site, you did really change my life and I spread the news every day in every way I can.

Replied by Lessley

Dear Peter~

A shout out of THANKS to you for your hilarious but ESSENTIAL info. you shared on the FGH2O2!! WOOT! I am using this inhalation method now for the past 3 days and my lungs are loving me again :) What a miracle source this is and let's continue to share our success and health with our world.

Bless and cyber hugs XO ~Lessley

Replied by Charlie

I wonder when you say 1 pump, or three pumps, are you just inhaling once per pump?

Posted by Scott (Leduc, Alberta) on 12/18/2011

This technique has worked for my 10 year old son. This has been a 5 year journey for us to get off steroids. The only time he got sick was when I weaned him off the stuff. The doctors told me that is evidence he needs it. Hmmm, I guess when a crackhead gets psychosis from withdrawal from crack, this is evidence he should be on crack all the time.

I have tried several alternative treatments with varying levels of success. This includes the Butekyo Method which helped us cut down the amount of steroid to one puff a day or less. It seemed to be related to yogic breathing so I reseached that subject and found a book, "The Science of Breath. "

It's an important read if you have breathing problems.

When I found Bill Monroe's HP inhalation method I tried it on myself for a couple months. It didn't kill or maim me so I tried it on my son. On the last inhale of hp I did a rapid drum rhythm on the front and back of his chest. I had him hold the breath for as long as he could while I did this.

I weaned him off the steroids and kept up the hp treatment. After about one weak he coughed up brown old blood. When the mucus turned to clear I stopped the hp. He got a cold that turned to asthma. I resumed the treatment and the asthma went away. He been off steroids for 3 months.

There is much more detail to the story but I thought I'd share this much.

Incidentally, I called Bill Monroe about this and only have good things to say about him. I can tell he's a kind man. He's my honorary grandfather.

Regards, Scott

Replied by Joanna
(Edmonton, Ab)

Hi Scott, My 11 year old daughter is currently using an aerochamber for taking 3 puffs of Flovent 250 mcg twice a day. I want to start her on hydrogen peroxide inhalation. Can she use the aerochamber that she uses for taking her Flovent or would it not really work given that H2O2 is liquid and not powder? Does she need to use a nebulizer or will it work for her to use Bill Munroe's nasal spray approach? I'm just concerned that she might not get the H2O2 into her lungs properly. We have 3% hydrogen peroxide 10 volume WITHOUT stabilizers (30 mg/mL Hydrogen Peroxide and purified water) that I obtained at Safeway (also available at Save-0n-Foods).Thanks.

Replied by Karen
(Vestavia, Alabama Usa)

Thank you Kimosabi for a fantastic relivate article! I have searched high and low for an article on how to nebulize H202. I needed precise measurements. I greatly appreciate you taking the time to study and experiment with nebulizing H202. You have helped other people to do the same but in a very safe way. Thank you sooooo much! God Bless your heart for giving of your time and expertise!!

Replied by Scott
(Leduc, Alberta)

Hello Joanna: I haven't visited this site for several months. I just saw your message regarding HP inhalation. If you want to email me you can at aasms7(at)yahoo.com.

Regards, Scott

Replied by Jessica
(Kingston, On, Canada)

Hi there my son is 4 years old and has cystic fibrosis. Since he was one year old we have spent a good portion of his little life in hospitals on antibiotics for a bacteria he grew in his lungs called pseudomonas. I was reading about hydrogen peroxide inhalation benefiting the lungs. He already takes an inhaled antibiotic twice a day everyday, as well as ventolin and hypertonic saline. I am wondering if it H2O2 therapies could benfit him and his damaged lungs. I would also like to know what method you would suggest I try. The spray, nebulizer or vaporizer? Thank you so much and I am so glad I stumbled apon this article. Jessica

(Austin, Tx)

Hi Jessica,

I was wondering if you had success with the H2O2 therapy and any tips to share? My daughter is 4 years old and also has CF. Thanks! Erin


I would suggest a bi pap machine at night with 2 or 3 drops of HP in the bi pap well.

Replied by Timh
2063 posts

If I am not mistaken, nebulizing n-acetyl-cysteine (NAC) is effective for cystic fibrosis.

Replied by Janet

I have COPD, been in the hospital for pneumonia about five to six times. I would like more info on putting in in a updraft machine. please email me or comment below. erstine808 (at) gmail.com

Replied by Timh
2063 posts
Replied by M.

After quitting smoking how long would I have to wait before I start H202 Hydrogen Peroxide Therapy inhalation for asthma? I am 40 years, old smoking 20 years. Is the nicotine dangerous if you try this while still smoking or is it the tar in the lungs? Would be very thankful for a reply. Thank you.

Replied by Timh
2063 posts

M: Start w/ a very minimum dose of H2O2 presently, and slowly increase the drops of H2O2 to eventually maximum recommended.

Posted by Kimosabi (Perth, Wa, Australia) on 12/17/2011

I have been looking all over the Web for Specific Information on Nebulizing Food Grade Hydrogen Peroxide and haven't had much success finding very good quality information, I have decided to write up what I have been doing in regards to Nebulizing Hydrogen Peroxide recently.

I have had quite severe Asthma for over 30 years and have had my fair share of trips to the Emergency Department, one trip in the back of an Ambulance to Hospital after 5 Ventolin nebs one after another didn't work!!! I've been on the Steroids, Ventolin, Preventers and all the other stupid stuff that the Medical Industry of $$$ motivated incompetence has provided us with.

I have been able to get on top of my Asthma in the past few years by Cleaning up my diet (Mostly Organic food), Lung Herbs, Doing repeated Dr Schulze Bowel, Liver and Kidney Cleanses, some Juice Fasting etc, etc...

Just recently I had been having quite a few problems with my chest for the past two months which started with some sort of Cold/Flu which got into my chest and then a particularly bad Hayfever season we have had this year. I even had to start using Ventolin again which I haven't used for the past 3-4 years.

Well after a few months of my chest messing me around and me starting to get annoyed because it wasn't getting better, so I decided to do something about my chest. One of the things I started researching was Hydrogen Peroxide Inhalation Therapy so I decided to try it for myself.

Now for me, Nebulizing Hydrogen Peroxide makes the most sense because it's going to penetrate most deeply into the lungs and help wipe out any nasties that may be lurking in there, but the question is, how much to Hydrogen Peroxide to use without irritating the already sensitive lungs.

So this is what I did, over 3 - 4 days, I nebulized 5ml of Distilled Water plus 5 - 10 drops of 3% Food Grade Hydrogen Peroxide whenever I started wheezing and experimented with taking a puff of Ventolin Inhaler 10 Minutes Before or After a H2O2 Nebulizer if I felt I needed it.

What I did find is the Hydrogen Peroxide Nebs did seem to make the Ventolin more effective and my consumption of Ventolin did decrease quite significantly once I started the H2O2 Nebs.

The only useful instructions I could find on the web about Nebulizing H202 was on Curezone which was 5 - 7 drops of 3% Food Grade H202 in 5ml's of distilled water which is what I have been doing.

I have tried 10 drops of 3% H2O2 but did find it slightly irritating so I would recommend 5 - 7 drops of even start with 1 drop of 3% Food Grade Hydrogen Peroxide and work up to 7 drops.

For a Chest Infection with lot's of Mucous I'd possibly try 10 Drops of H2O2 to help try to break up the Mucous as quick as possible, but if your suffering from Allergy/Lung Irritation as I was, would stick with 1 - 7 drops of 3% Food Grade Hydrogen Peroxide.

First of all, if you have 35% Food Grade Hydrogen Peroxide, lock it away in a cupboard a long, long way from your nebulizer to make sure there are no Accidents!!!

Only have 3% Food Grade Hydrogen Peroxide near your Nebulizer, and pay attention if your going to try this stuff, because 3% Hydrogen Peroxide is still going to be quite irritating to the lungs if you breath it in using a Nebulizer.

Now for the Maths, this was the most annoying part of my Foray in Nebulizing Food Grade Hydrogen Peroxide, because I wanted to know what Percentage of H2O2 was I taking by adding 5 - 10 H2O2 Drops to a 5ml Neb.

From my research 1 drop can equal 0. 045 - 0. 055 ml, but I am going to assume that 1 drop = 0. 05 ml

So then we can say 1 drop or 0. 05 ml of 3% Food Grade Hydrogen Peroxide contains 0. 0015ml of Hydrogen Peroxide.

So in the Table Below I'm going to show how much Hydrogen Peroxide is in a 5ml Distilled Water Neb up 10 drops.

5ml Neb 1 Drop 3% H2O2 = 5.05ml Total 0. 0015ml or 0.029% H202
5ml Neb 2 Drops 3% H2O2 = 5.10ml Total 0. 0030ml or 0.058% H202
5ml Neb 3 Drops 3% H2O2 = 5.15ml Total 0. 0045ml or 0.087% H202
5ml Neb 4 Drops 3% H2O2 = 5.20ml Total 0. 0060ml or 0.115% H202
5ml Neb 5 Drops 3% H2O2 = 5.25ml Total 0. 0075ml or 0.142% H202
5ml Neb 6 Drops 3% H2O2 = 5.30ml Total 0. 0090ml or 0.169% H202
5ml Neb 7 Drops 3% H2O2 = 5.35ml Total 0. 0105ml or 0.196% H202
5ml Neb 8 Drops 3% H2O2 = 5.40ml Total 0. 0120ml or 0.222% H202
5ml Neb 9 Drops 3% H2O2 = 5.45ml Total 0. 0135ml or 0.247% H202
5ml Neb 10 Drops 3% H2O2 = 5.50ml Total 0. 0150ml or 0.272% H202

So from the above Table, we can see that percentage of Hydrogen Peroxide is very low and is well below the 0.5% used in the Rats with Cancer Experiment.

To do a 0.5% Food Grade Hydrogen Peroxide Neb, then add 20 drops of 3% Food Grade Hydrogen Peroxide to 5ml of Steam Distilled Water.

To do a 1% Food Grade Hydrogen Peroxide Neb, then add 50 drops of 3% Food Grade Hydrogen Peroxide to 5ml of Steam Distilled Water.

So for my experience with Nebulizing 3% Food Grade Hydrogen Peroxide and 5ml of Steam Distilled Water. My Peak Flows had ranged from 260 on my worst day to 450 on the last day and were quite Variable. I would cough up little bits of almost clear phlegm after each Neb. A week later I was able to blow 490 on the Peak Flow and have been able to go back to Bikram Yoga and haven't had to take Ventolin since.

I did take Peak Flow Readings Before and After each neb, but never had any conclusinve results. I found that sometimes the H2O2 Neb lowered my Peak Flow Readings afterwards and sometimes they increased.

What I did find is that when I did take my Ventolin Inhaler, it did seem to be more effective and which meant I wasn't having Ventolin as offen as I was before I started H2O2. Also I couldn't feel the other things(side Effects) Ventolin does to me when I take it.

So now we have some structured information on Nebulizing 3% Food Grade Hydrogen Peroxide in 5ml of Steam Distilled water, I'd love to hear what other people experience if they try this.

Replied by Scott
(Leduc, Alberta)

Hello Kimosabi: I followed your schedule and put 4 drops of 3% HP into 5mls of distilled water. It had a dramatic effect on his peak flow right after the treatment.

Thanks for the info.


Replied by Sweetberry

I started to use fghp 3 percent last sunday the mucus turned watery the nose started running like a faucet and filled my lungs and I started my neb which stops my the runny nose. Now I started my rescue maxair and after a week I am back to control but want to know how to proceed. The amount I took was neb inhaler 6 puffs x 2 times a day hp fg 3 percent is that to little and I have to start larger dose. I fear it will make my mucus water and nose run and this is my biggest fear. Please, please do help me. Thanks

Replied by Quint
(Wales, Uk)

Hi. I am similar to yourself. I tried the HP (food grade) 3% and watered it down a little with medical purified water to see how I reacted. So far, I have had four puffs once a day over two days. Since this, I have not stopped producing clear phlegm that I am having to cough up and my asthma seems to be aggravated.

Do I continue? Is this normal for some people? Should I cut out the extra water and just do the 3%? I would be grateful for any advice please, because at the moment, I don't fancy carrying on, but I see so many benefits from others testimonials.
Many thanks

Replied by Sweetberry

Follow exactly what Bill writes -- it helps.

Replied by Curiousman
(Valpo, In, USA)

Hi how many times a day should I do this for mucus in my lungs and shortness of breath, how drastic will this change peak flow readings? I need about 100 more. Also at what strength for great results?

Replied by |tony
(Snellville, Georgia)

How many puff do you take from the mechanical Neubulizer or do you wait and nebulize the entire 5 ml - mixture?

Posted by Thundir (San Francisco, California, Usa) on 03/21/2011

Hi to all reading this Post. I got verry sick back in october of 2010. Turned out I had contracted an upper respiratory infection in my lungs. I was perscribed antibiotics at 1 pill a day for 10 days. I cant remember what type of Antibiotics. Anyway my Xray showed that the spot on my lung eventually cleared. I remained with heavy mucous and wheezing. Doctors gave me 2 different types of inhalers for the symptons and all kinds of over the counter and perscribed meds that didnt even do anything. I went back 8 to 9 times to complain of this condition. They said I was going to be Asthmatic for the rest of my life and that sometimes it comes late in our lives. I refused to believe this.

I accidently found this web site that talked about Inhaling Hydrogen Peroxide. As God is my Witness I was scared as hell to do this. I purchased everything I needed from Rainbows Supermarket here in San Francisco and began My therapy as perscribed. 11 ounces of distilled water with 1 ounce of h202 35% making it 3 % when combined together. Poured some in a spray bottle and began my Inhaling. 4 pumps of spray while inhaling 5 times a day. Also tried a little tad up my nose in case bugs were harboring there. 2 weeks Later cured. No more Inhalars no more over the counter meds. I also do a few drops of the 3% peroxide in 8 ounces of water. This stuffed cured me. I am Living proof. Best regards and wishes to all reading my Post...........

Replied by Verna
(Austin, Texas)

Thundir from San Francisco are you still well? I am thinking of trying the 35% H202 myself. I was so excited to read your testimony. 15 years ago I had a similar experience like yours - the doctors told me I would have asthma for the rest of my life. I also refused to believe this and have been on a long journey searching for something to heal my body. I'm going to try it. Did you have any bad side effects? Thank you for sharing your story. I'm at the point where I'm thinking I might never find anything to help me. My life has changed so much since this all happened. Before I go to another doctor I plan to try this. Thanks again.


Replied by Bill
(San Fernando, San Fernando, Philippines)

Hi Verna... The liver is perhaps the major culprit with allergies and in auto-immune diseases -- the liver should remove foreign protein bodies causing the allergic reactions, but when the liver becomes insufficient and cannot remove or neutralize or store these allergens, then it starts to produce larger amounts of histamines and histidines which causes all the inflammatory allergic problems. The lungs also have a special relationship with the liver, so that when you have a congested liver, your lungs are also usually weak. So here are some options.

Here is one successful testimony, with the cure, of a person(a doctor) who cured her own asthma allergy and serious arthritis problems with liver-detoxing herbs.

Notably, an insufficient liver causes 'dirty' blood because the liver cannot take out all the trash from the blood -- this can give rise to a whole host of other problems including weak immune system, allergies and arthritis. She tells the story of her own cure at this link here:


Another protocol I recommend for both detoxing and repairing the liver is found here:


Dr Gerson, from the famous Gerson Cancer Therapy said this about the use of larger dose lugol's iodine in his therapies.

"At the same time 5 times one grain of thyroid and 6 times three drops of lugol solution, ½ strength. That's 18 drops of lugol which is a large dose. Nobody was observed to develop heart palpitations from that, even if some patients told me that they could previously not take thyroid because they would develop heart palpitation. And all allergies disappeared! Some patients claimed that they could previously not take one teaspoonful of lemon juice or orange juice - they were allergic. But when they are well detoxified and have plenty of potassium, they are not allergic. Allergies and other hypersensitivities are eliminated."

In his research with The Iodine Project, Dr Flechas has found that supplementing larger dose iodine is very beneficial to the body regarding the following problems: fibrocystic breasts, hypothyroidism, ovarian cysts, attention-deficit disorder, pregnancy, IQ, senility, bromide, fluoride, obesity, depression, constipation, detoxing (from bromide, fluoride, arsenic, mercury, lead, aluminum), cancer (prostate, thyroid, breast), diabetes (blood sugar control), receptors (hormones, neurotransmitters), testosterone, itching, sweating, histidine and histamine[allergies], heart disease (especially arrhythmias, abnormal heart beats).

Dr Flechas makes the following points about iodine's effect on the body:

Recommended Iodine Protocol. 50 mg/day of iodine in the form of Lugol's or Iodoral. Plus 1500 mg, twice a day, of Vitamin C (ester C or buffered C). If high bromide, add one teaspoon per day of Celtic sea salt or Potassium chloride (KCl).

Getting Off Thyroid Hormones. First, start the iodine supplementation. Then, if there are symptoms of HYPERthyroidism (nervousness, insomnia, sweating in palms, oily skin), you can reduce the thyroid hormones in half. Do not reduce the thyroid hormones until symptoms of hyperthyroidism occur. They may occur 3 or 4 weeks after starting iodine supplementation, or 3 or 4 months later, or a year later. Or it may not occur at all.

Why may the iodine enable you to reduce your thyroid hormones? Iodine will increase the sensitivity of the thyroid RECEPTORS to the hormone. Thus, less thyroid hormone is needed.

Hormone Receptors and Iodine. All hormone receptors are dependent on iodine, which increases the sensitivity of the receptor to the hormone it is designed for. For example, it can increase the sensitivity of insulin receptors and thus help with diabetes. Similarly, it can increase the sensitivity of the receptors for neurotransmitters (e. G. , serotonin, dopamine, GABA) in the brain. Thus, depression may lift after taking iodine. It can also increase the sensitivity of receptors for testosterone and FSH/LH.

Thyroid Hormones and Iodine. If you take supplemental thyroid hormones, you inhibit the ability of the body to absorb iodine. That is why they recommend to patients about to received radioactive-iodine scans that they go off all thyroid hormones for two to three weeks prior to the scan. Women who take thyroid hormones have a much higher risk of breast cancer than other women.

Histidine and Histamine. Histidine is the precursor for histamine. Anti-histamines are used to control runny noses, hives, and itching. Iodine inhibits the conversion of histidine to histamine, thus reducing itching, hives, etc.

Iodine and Heavy Metals. When taking iodine, there is GREATLY increased excretion in the urine of arsenic, mercury, lead, aluminum, and other toxic metals. Iodine is selective in that it leaves the essential metals (e. G. , iron) and removes the toxic ones.

Iodine and Cancer. In many cancers, the mechanism for getting iodine into the cells (the NIS symporter) is not working. The cells can't absorb Iodine. Absence of iodine is a promoter of thyroid cancer, breast cancer, and ovarian cancer.

Bromide. Bromide builds up in the Central Nervous System and results in many problems. In the 1920s Bromo-Seltzer was a bromide-based medicine that used to be used for hangovers, calming the stomach, and headaches. It often resulted in acute paranoid psychosis with large doses. Today, beverages (Mountain Dew, Fresca, and citric Gatorade) contain bromide in the form of "brominated vegetable oil". It is used as an emulsifier in citrus-flavored soft drinks. The bromide functions as a CNS depressant and triggers a number of symptoms like paranoia. Bromide is also found in flour and bread. Brazil recently outlawed bromide in flour products.

When iodine gets into the cells, it kicks the bromide out. Bromide then increases in the blood stream and goes to the kidneys. Chloride pushes bromide into the urine, thus getting rid of it. That's why taking salt is helpful in moving bromide out of the body

Iodine in the Skin. 20% of the body iodine is in the skin. Iodine in the skin helps your body be able to sweat.

Iodine and Pregnancy. IQ is mostly set by the age of two. Adequate iodine during pregnancy and the first two years of life can increase IQ by 15 points. If there is low iodine but high fluoride, it can result in cretinism (severe mental retardation).

Iodine and Salt. 50% of American households are now using salt without iodine. Moreover, the AMA is going to recommend reducing salt consumption by 50% over the next 10 years. Iodine has been removed from bread and greatly reduced in milk. Fewer and fewer Americans are getting sufficient iodine. 25-30% of people over 60 who become senile are hypothyroid due to low iodine, often because of low salt prescribed for hypertension.

Iodine and the Breast. Iodine is very important to the breast. Iodine deficiency results in fibrocystic breasts, which can be cured with adequate iodine. If left without iodine, the fibrocystic breasts can develop breast cancer.

Iodine Sensitivity. If you can take iodized salt, you can take Lugol's or Iodoral. If iodized salt gives you hives, avoid iodine. Less than 1/2% of the population is iodine sensitive.

Iodine Loading Test. It is a good idea to take the Iodine Loading Test before supplementing with iodine. Then, repeat the test in about 3 or 4 months to be sure your body is absorbing the iodine appropriately. If it is not, your practitioner can help you make changes so that your body will absorb it.

Source: http://www.iodine4health.com/overviews/audiovisual/flechas_audiovisual.htm

Iodine and Disease: http://iodine4health.com/disease/disease.htm

Iodine and Hormones: http://iodine4health.com/body/hormones/hormones.htm

Iodine and Bone Health: http://www.iodine4health.com/body/bones/mercola_bones.htm

Tonya M.
(Canyon Lake, Texas USA)

Hi Bill,

Here in the USA most people are unaware that the FDA decided to change iodine in our salt to bromine in 1973. Bromine is an iodine uptake blocker, resulting in more people being iodine insufficient.

The fact that 50% of the population is not using the bromodized salt and are choosing to use sea salt shows that many are waking up to their health being in their hands.

Posted by Wanda (Philadelphia, Pennsylvania) on 03/22/2010

HP really works for asthma breathing difficulties & gave me a burst of energy! I was scepticle of it but did try, & wow i'm amazed,! why no one knows this? Thanks to this website i can breathe again. First time user, can't thank mr.monro enough!wow,wow,wow. is right.

Posted by Ron (City Of Kawaetha Lakes , Ont. Canada) on 09/21/2009

i woud like to thank you for making my life soooo much better. i had a blue pump and i had a red pump and still my asthma got worse. i am an asbestos worker and cat scan showed i had 3 spots. i know theyre gone now don't want to go back to verify. hp inhalation is a life saver. thank you mr monroe.

Replied by Windysky65
(Brattleboro, Vt, Usa)

oh please do go back to your Drs & get another X-ray! If not for the proof that H202 works, but to tell us how funny the Drs look scratching their heads in disbelief...

Replied by Ivy
(Pluckley, Kent, England)

I've just joined this great site but have been visiting for some time. Has anyone tried usibng H202 at 3% in a nebulizer? Thanks

Replied by Tom
(Woburn, Massachusetts, Usa)

for Ivy from Pluckley, Kent, England

Hello to everyone and bless you all!

I have used H2O2 in a medicine nebulizer, works fine for me however I found 3% kind of strong (in the nebulizer)so I diluted it to 1 1/2 percent. I only use about a quarter of a teaspoon (of 1 1/2 percent) at a time.

I've been using Bill's method for around 3 years and I think it may have helped save my life.

I'm 56 with many past injuries and illnesses and I hate to admit it but I still have not overcome smoking. Sometimes I experience some slight discomfort when I use these methods but I think that's to be expected giving the condition of my lungs. Ten years ago I went through "conventional" cancer treatments and had a "resection" (that means they surgically removed some lung)!...it stopped the cancer but sickened many other parts of my body. All things considered I'd say the h2o2 has done nothing but help me! Hope this helps!

Replied by Scottb
(Silver City, NM)

I smoked for 45 years, couldn't physically exert myself much without gasping for breath (breath shortness accompanied by a frighteningly pounding heart). I reduced the many toxins I was inhaling by switching to organic tobacco. I felt much better and smoked less, but still was sucking in tar and carbon monoxide. Then I started "vaping" electronic cigarettes. That was over five years ago. Now the only thing slowing me down is my aging joints...my lungs feel great even while Nordic pole hiking.

I started using H2O2 (3% straight pharmaceutical) in a nebulizer many years ago (while I still smoked). I definitely noticed a difference, but obviously not enough to keep up with it. I recently dug out the old nebulizer and started with HP again. Let me assure you, without tar-clogged air sacs, the difference is immediate and amazing.

I'll post again after I've been at it a while.

Replied by Norma
(Illinois, US)

I was wondering when doing the H2O2 method (I am doing the inhaler with H2O2) do you use the plain hydrogen peroxide in brown bottle that is common or do you use food grade? I have food grade but personally cannot see the difference it makes. I have shortness of breath (from smoking) walking just a short distance, but not when laying down, and also is the plain brown bottle safe to use, so many say it is poison and yet others say it will not hurt you. I don't know what to do. Please advise. Thanks. I also tried Jacks Tea for about 4 days and that did nothing for me.

Replied by Mama To Many

Dear Norma,

We have used hydrogen peroxide from the grocery store in a nebulizer. We dilute it to 1%. We put 1 dropper of peroxide (3%) and 2 droppers of distilled water into the medicine cup. It might be wise to use even less to begin. Maybe make it .5% (1/2 dropper peroxide plus 2 droppers distilled water.) Also, try just a few inhales and see how you do. It seems to make one want to cough that say, colloidal silver does, but wow, it has been so helpful when we use it.

~Mama to Many~