Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Posted by Rob (Somewhere in Europe) on 09/16/2021


With a chronic condition such as asthma, you want to be more cautious than the rest of us. However, this doesn't mean you want to quit and stop trying to improve yourself.

If the 3% peroxide irritated me, then I would try a 1.5% peroxide solution. Further, if I found the 1.5% peroxide was too much for me, then I would try a 1% peroxide solution. I would start at a relatively low percentage level where I felt comfortable. Then, and only then, would raise my dosage to a higher percentage level.

In one study H2O2 was slightly irritating at 2.2 ppm, but not at 0.5 ppm.

View https://pubmed.ncbi.nlm.nih.gov/22677343/

Posted by Lessley (Nj ) on 01/08/2017

Dear Peter~

A shout out of THANKS to you for your hilarious but ESSENTIAL info. you shared on the FGH2O2!! WOOT! I am using this inhalation method now for the past 3 days and my lungs are loving me again :) What a miracle source this is and let's continue to share our success and health with our world.

Bless and cyber hugs XO ~Lessley

Posted by Peter (Pontypridd, Wales) on 02/26/2015

Thought I would give an update after nearly 2 1/2 years. Sadly I need to start with an apology, After trying Bill's method of hydrogen peroxide inhalation with great results, I used my new found lung space to up my smoking habit by about 50%, but did it change my life as hoped, OH YES. Ok, things are not perfect but if you knew the amount I smoked you would understand, I have no doubt if I quit smoking I would have no problems at all.

The first thing is I no longer wake up fighting for my life and I can now sleep all night without the fear of it happening.

Second, I never get any colds or flu and my life was one chest infection after another, I have not had a single chest infection since starting 3% HP foodgrade.

I also take a teaspoon of Turmeric in a glass of warm milk before bed to fight inflamation.

And I use Magnesium chloride as a foot bath but if I feel chesty I will spray it all over my body after a bath - 50%MC, 50% water for fast relief.

The 1st time I used that mix I itched like mad and had some stingy nettle type lumps but it does not bother me anymore and I don't wash it off untill the next day.

So thanks to Bill's method and this great site, you did really change my life and I spread the news every day in every way I can.

Posted by Peter (Pontypridd, Uk) on 07/17/2012

48 Male, 32yrs of chronic asthma

Hospitalised many times, many very close calls.
daily medication taken, Ventolin inhaler 2-3 a month, Clenil modulite 200mcg 1 puff twice a day, Salmeterol 50mcg 1 puff twice a day, Montelukast 10mg tab one at night.
3% FG HP method in use, ( Bills very own inhaler method )
DAY 1,
3.30pm' 1 puff (straight into the lungs every time) - ( Test, Never died, no side effects )
4.30pm, 3 puffs ( never died, no side effects )
12am, 5 puffs ( still alive, no side effects )
= Let's reason until I say different, that I survive all inhalations :) =

Day 2,
6. 30am 6 puffs into lungs ( no side effects )
10.30am 6 puffs into lungs ( no side effects )
2. 30pm 6 puffs into lungs ( no side effects )
6. 30pm 6 puffs into lungs ( no side effects )
10.30pm 6 puffs into lungs ( no side effects )
2. 30am 6 puffs into lungs ( no side effects )

Day 3, same as day 2, = 6 puffs into lungs ( no side effects )

Day 4, stepped up to 8 puffs each time, ( no side effects )

Day 5, back to 6 puffs a time ( no reasons for this action )

Medication was used days, 1, 2, 3, 4 ( 2hrs in-between doses )
Ventolin hardly used throughout 5 days treatment.

4th night, never took night time medication Salmeterol or Montelukast.

Benefits ...
Still smoking, but way less, strange don't feel the need so much.
Ok, long way off from being cured :)
but I'm feeling and seeing things that make it clear I'm on the very best path.
massive reduction in ventolin inhaler
tightness in chest gone
still getting lots of crap of my chest, white / green
1st time in over 10yrs I jogged around the shop floor and was hardly puffing at all,
only a short jog ( 1min - ) but if I did this before treatment of 3% hp started I would need ventolin and would be in a very bad way without it.
sleeping better
skins looking younger and skin under pinch test on back of hands springs back straight away, this was not the case by a long shot a month ago.

NOTE 1 = I have also been putting drops of 3% in my ears once a day
NOTE 2 = We are all different and react in different ways, do not just dive in taking lots of puffs 1st time
Try a single puff an hour later try 2 puffs, let your body know what's coming give it time to adapt.
NOTE 3 = I will carry my ventolin for at least a year maybe more, its better to have it than not need it than not have it and... Safety 1st

Thanks to Bill and all posters, you may have saved my life, you have made my future brighter.

Posted by Scott (Leduc, Alberta) on 12/18/2011

This technique has worked for my 10 year old son. This has been a 5 year journey for us to get off steroids. The only time he got sick was when I weaned him off the stuff. The doctors told me that is evidence he needs it. Hmmm, I guess when a crackhead gets psychosis from withdrawal from crack, this is evidence he should be on crack all the time.

I have tried several alternative treatments with varying levels of success. This includes the Butekyo Method which helped us cut down the amount of steroid to one puff a day or less. It seemed to be related to yogic breathing so I reseached that subject and found a book, "The Science of Breath. "

It's an important read if you have breathing problems.

When I found Bill Monroe's HP inhalation method I tried it on myself for a couple months. It didn't kill or maim me so I tried it on my son. On the last inhale of hp I did a rapid drum rhythm on the front and back of his chest. I had him hold the breath for as long as he could while I did this.

I weaned him off the steroids and kept up the hp treatment. After about one weak he coughed up brown old blood. When the mucus turned to clear I stopped the hp. He got a cold that turned to asthma. I resumed the treatment and the asthma went away. He been off steroids for 3 months.

There is much more detail to the story but I thought I'd share this much.

Incidentally, I called Bill Monroe about this and only have good things to say about him. I can tell he's a kind man. He's my honorary grandfather.

Regards, Scott

Posted by Kimosabi (Perth, Wa, Australia) on 12/17/2011

I have been looking all over the Web for Specific Information on Nebulizing Food Grade Hydrogen Peroxide and haven't had much success finding very good quality information, I have decided to write up what I have been doing in regards to Nebulizing Hydrogen Peroxide recently.

I have had quite severe Asthma for over 30 years and have had my fair share of trips to the Emergency Department, one trip in the back of an Ambulance to Hospital after 5 Ventolin nebs one after another didn't work!!! I've been on the Steroids, Ventolin, Preventers and all the other stupid stuff that the Medical Industry of $$$ motivated incompetence has provided us with.

I have been able to get on top of my Asthma in the past few years by Cleaning up my diet (Mostly Organic food), Lung Herbs, Doing repeated Dr Schulze Bowel, Liver and Kidney Cleanses, some Juice Fasting etc, etc...

Just recently I had been having quite a few problems with my chest for the past two months which started with some sort of Cold/Flu which got into my chest and then a particularly bad Hayfever season we have had this year. I even had to start using Ventolin again which I haven't used for the past 3-4 years.

Well after a few months of my chest messing me around and me starting to get annoyed because it wasn't getting better, so I decided to do something about my chest. One of the things I started researching was Hydrogen Peroxide Inhalation Therapy so I decided to try it for myself.

Now for me, Nebulizing Hydrogen Peroxide makes the most sense because it's going to penetrate most deeply into the lungs and help wipe out any nasties that may be lurking in there, but the question is, how much to Hydrogen Peroxide to use without irritating the already sensitive lungs.

So this is what I did, over 3 - 4 days, I nebulized 5ml of Distilled Water plus 5 - 10 drops of 3% Food Grade Hydrogen Peroxide whenever I started wheezing and experimented with taking a puff of Ventolin Inhaler 10 Minutes Before or After a H2O2 Nebulizer if I felt I needed it.

What I did find is the Hydrogen Peroxide Nebs did seem to make the Ventolin more effective and my consumption of Ventolin did decrease quite significantly once I started the H2O2 Nebs.

The only useful instructions I could find on the web about Nebulizing H202 was on Curezone which was 5 - 7 drops of 3% Food Grade H202 in 5ml's of distilled water which is what I have been doing.

I have tried 10 drops of 3% H2O2 but did find it slightly irritating so I would recommend 5 - 7 drops of even start with 1 drop of 3% Food Grade Hydrogen Peroxide and work up to 7 drops.

For a Chest Infection with lot's of Mucous I'd possibly try 10 Drops of H2O2 to help try to break up the Mucous as quick as possible, but if your suffering from Allergy/Lung Irritation as I was, would stick with 1 - 7 drops of 3% Food Grade Hydrogen Peroxide.

First of all, if you have 35% Food Grade Hydrogen Peroxide, lock it away in a cupboard a long, long way from your nebulizer to make sure there are no Accidents!!!

Only have 3% Food Grade Hydrogen Peroxide near your Nebulizer, and pay attention if your going to try this stuff, because 3% Hydrogen Peroxide is still going to be quite irritating to the lungs if you breath it in using a Nebulizer.

Now for the Maths, this was the most annoying part of my Foray in Nebulizing Food Grade Hydrogen Peroxide, because I wanted to know what Percentage of H2O2 was I taking by adding 5 - 10 H2O2 Drops to a 5ml Neb.

From my research 1 drop can equal 0. 045 - 0. 055 ml, but I am going to assume that 1 drop = 0. 05 ml

So then we can say 1 drop or 0. 05 ml of 3% Food Grade Hydrogen Peroxide contains 0. 0015ml of Hydrogen Peroxide.

So in the Table Below I'm going to show how much Hydrogen Peroxide is in a 5ml Distilled Water Neb up 10 drops.

5ml Neb 1 Drop 3% H2O2 = 5.05ml Total 0. 0015ml or 0.029% H202
5ml Neb 2 Drops 3% H2O2 = 5.10ml Total 0. 0030ml or 0.058% H202
5ml Neb 3 Drops 3% H2O2 = 5.15ml Total 0. 0045ml or 0.087% H202
5ml Neb 4 Drops 3% H2O2 = 5.20ml Total 0. 0060ml or 0.115% H202
5ml Neb 5 Drops 3% H2O2 = 5.25ml Total 0. 0075ml or 0.142% H202
5ml Neb 6 Drops 3% H2O2 = 5.30ml Total 0. 0090ml or 0.169% H202
5ml Neb 7 Drops 3% H2O2 = 5.35ml Total 0. 0105ml or 0.196% H202
5ml Neb 8 Drops 3% H2O2 = 5.40ml Total 0. 0120ml or 0.222% H202
5ml Neb 9 Drops 3% H2O2 = 5.45ml Total 0. 0135ml or 0.247% H202
5ml Neb 10 Drops 3% H2O2 = 5.50ml Total 0. 0150ml or 0.272% H202

So from the above Table, we can see that percentage of Hydrogen Peroxide is very low and is well below the 0.5% used in the Rats with Cancer Experiment.

To do a 0.5% Food Grade Hydrogen Peroxide Neb, then add 20 drops of 3% Food Grade Hydrogen Peroxide to 5ml of Steam Distilled Water.

To do a 1% Food Grade Hydrogen Peroxide Neb, then add 50 drops of 3% Food Grade Hydrogen Peroxide to 5ml of Steam Distilled Water.

So for my experience with Nebulizing 3% Food Grade Hydrogen Peroxide and 5ml of Steam Distilled Water. My Peak Flows had ranged from 260 on my worst day to 450 on the last day and were quite Variable. I would cough up little bits of almost clear phlegm after each Neb. A week later I was able to blow 490 on the Peak Flow and have been able to go back to Bikram Yoga and haven't had to take Ventolin since.

I did take Peak Flow Readings Before and After each neb, but never had any conclusinve results. I found that sometimes the H2O2 Neb lowered my Peak Flow Readings afterwards and sometimes they increased.

What I did find is that when I did take my Ventolin Inhaler, it did seem to be more effective and which meant I wasn't having Ventolin as offen as I was before I started H2O2. Also I couldn't feel the other things(side Effects) Ventolin does to me when I take it.

So now we have some structured information on Nebulizing 3% Food Grade Hydrogen Peroxide in 5ml of Steam Distilled water, I'd love to hear what other people experience if they try this.

Posted by Thundir (San Francisco, California, Usa) on 03/21/2011

Hi to all reading this Post. I got verry sick back in october of 2010. Turned out I had contracted an upper respiratory infection in my lungs. I was perscribed antibiotics at 1 pill a day for 10 days. I cant remember what type of Antibiotics. Anyway my Xray showed that the spot on my lung eventually cleared. I remained with heavy mucous and wheezing. Doctors gave me 2 different types of inhalers for the symptons and all kinds of over the counter and perscribed meds that didnt even do anything. I went back 8 to 9 times to complain of this condition. They said I was going to be Asthmatic for the rest of my life and that sometimes it comes late in our lives. I refused to believe this.

I accidently found this web site that talked about Inhaling Hydrogen Peroxide. As God is my Witness I was scared as hell to do this. I purchased everything I needed from Rainbows Supermarket here in San Francisco and began My therapy as perscribed. 11 ounces of distilled water with 1 ounce of h202 35% making it 3 % when combined together. Poured some in a spray bottle and began my Inhaling. 4 pumps of spray while inhaling 5 times a day. Also tried a little tad up my nose in case bugs were harboring there. 2 weeks Later cured. No more Inhalars no more over the counter meds. I also do a few drops of the 3% peroxide in 8 ounces of water. This stuffed cured me. I am Living proof. Best regards and wishes to all reading my Post...........

Posted by Wanda (Philadelphia, Pennsylvania) on 03/22/2010

HP really works for asthma breathing difficulties & gave me a burst of energy! I was scepticle of it but did try, & wow i'm amazed,! why no one knows this? Thanks to this website i can breathe again. First time user, can't thank mr.monro enough!wow,wow,wow. is right.

Posted by Ron (City Of Kawaetha Lakes , Ont. Canada) on 09/21/2009

i woud like to thank you for making my life soooo much better. i had a blue pump and i had a red pump and still my asthma got worse. i am an asbestos worker and cat scan showed i had 3 spots. i know theyre gone now don't want to go back to verify. hp inhalation is a life saver. thank you mr monroe.

Posted by Blanca (San Francisco, California) on 08/15/2007

My friend in El Salvador found out that her kids had asthma. The docotor gave her kids some medication that was literally poison for such small kids....I told her about this page that I had found, and told her about the inhalation procedure, she did not think twice, the next day she bought it and came home with it. She gave it to the kids and waited, within 0 minutes the kids got out of the bed, started walking around the house without getting exausted, the sound on their chests was gone within the next day! On the second day the kids did not have anything,nothing! She took them to the on the third day and he assumed that the medication had "healed" them, she told the doctor that she had suspended the medication already for 2 days and that she had given them 3000 milligrams of vitamin c (on the night I spoke to her) and that the next day she had given them the Hydrogen Peroxide....The doctor scratched his head, his face, and not admitting failure said that the medication must have worked a little. This thing is a miracle, a miracle, my friend says that the kids on the second day looked happy, animated and hungry. No more asthma attacks. Thank you very much for this page. Blanca, from San Francisco, Ca.