Posted by Toomba (Kuching, Malaysia) on 05/27/2007
★★★★★
66 percent of cases, a treatment consisting primarily of acidophilus and digestive enzymes will usually do the trick. In Dr. Spreen's words: "Acidophilus supplements (powder form, the liquid tastes awful) protect the oesophagus without killing acid (while killing the pain almost immediately). The hassle is, you have to keep it handy and take it often if you don't solve the whole problem, which involves tightening the gastro oesophageal sphincter. Dr. Spreen describes his treatment as "ridiculously simple and cheap." And while he feels confident that he can stop more than 2/3 of all heartburn and reflux cases.
Posted by John (Amsterdam) on 03/03/2024
I was eating certified organic tofu, so I assumed it was NonGMO, however I could not find NonGMO stamp on the package. I researched their website and did not find nonGMO mentioned anywhere
Make sure it is indeed prepared from non GMO soybeans.
Posted by Roger (Philadelphia PA) on 08/15/2023
★★★★★
I have used the ACV & Baking Soda tonic for Acid Reflux for about 20 years. I use the raw organic version, with 'the mother'. It works really well, and feel it has other benefits. One caution is if you are monitoring your sodium intake as baking soda does have a fair amount.
Posted by Lilli (Kenmore, Wa, Usa) on 02/13/2013 13 posts
★★★★★
I've found that ACV works the best for my acid reflux. However, I had to tweak the formula a bit.
I cannot stand the taste of straight ACV so I added fresh lemon juice in equal amounts to the ACV. I used to drink a tall glass of water but found that too much water triggered the AR, especially before bedtime.
Now I use apx. 6 ounces of filtered water and add 1 tbs. ACV, and 1 tbs. Lemon juice. If this mixture is too sour, just add a squirt of good quality honey. Some have mentioned adding baking soda. I never have, but if the acidity bothers you, it is worth a try.
I drink the mixture throughout the day and never before bedtime. I've even tried drinking it with my meals in place of other drinks.
Another thing that has helped tremendously is not eating or drinking after the evening meal and at least 4 hours before bedtime. I also limit my intake of liquids while I am eating to aid digestion. I've added more raw fruits and vegetables. Apples work really well.
I find that these things work best whenever I feel the first twinge or feel the acid coming up in my throat.
Posted by Drmikedo (Northumberland, Pa, Usa) on 10/22/2012
★★★★★
Awesome acupressure post for reflux. I know this technique as the diaphramatic release. My understanding is that this works because diaphragm spasm (or tightness) causes it to be ineffective at supporting the LES (lower esophageal sphincter). If this is a component to your reflux, it will definitely help.
For the acid part, my favorite is Sodium citrate. Works by neutralizing and then buffering the stomach's acidity. Does not cause the rebound effect of calcium containing solutions (calcium stimulates the body to secrete more acid, as acid is required for its absorption). Can easily be made by combining 4oz of orange juice with 1/2 tsp of baking soda.
Posted by Maryb (Virginia Beach, Virginia / USA) on 06/20/2012
★★★★★
I cured my acid reflux in 5 weeks. I had gone the route of apple cider vinegar (hated the taste and burning in my throat), then Prilosec, and Nexium. Then I met an Herbalist. She had me go to GNC and get the Artichoke Extract. I took two capsules right when I finished breakfast and two capsules right after dinner every day. She also had me get Aloe Vera juice extract (wildberry is my favorite). I would take two shots right when I woke up an two shots right before I went to bed. Sometimes I would take a shot mid afternoon ( not very often).
I quit the Nexium after being on the artichoke and aloe for 24 hours and had no burning I still followed the bland acid reflux diet. But at five weeks I forgot to take the artichoke one morning and had no burning, so I decided to back off the artichoke and aloe Vera in the next couple of days. Then quit it. I slowly started eating spicy foods again and had no issues. It has been a year now. I told one of my husbands customer about it. (she had been on Nexium for around a year). She called me the next morning an said she slept all night for the first time in ages, she stopped the nexium that day and was cured in 5 weeks with no more issues. My daughter told a coworker about it and hers is cured too. The artichoke help control the bile. Please try it. IT WORKS!!
Posted by Marie (Ny) on 08/07/2017
Yes, but I have read that first you put the Apple Cider Vinegar in the glass, then add the baking soda, let it foam up and when it's done foaming THEN add the water and drink. I add a little bit of stevia too to sweeten it. I had forgotten all about this remedy and now I have a stricture in my esophagus and I need it to be stretched. I am on second day of the PPI, but am going to quit and take the aloe vera as the drug can cause seizures, harm the kidneys, pnuemonia, fractures, oh and even Lupis!
Posted by Susanrose (Orange County, Ca) on 06/14/2012
★★★★★
I have tried nearly all of the remedies listed here for Acid Reflux. The only thing that has greatly helped me is a recommendation from a lady at the local vitamin store. I now take Activated Charcoal capsules, 260 mg. I take two at a time, up to 3 times daily. Sometimes 2 capsules per day is enough. It helps tremendously. I was in bad pain nearly all the time, but thank God, now this seems a minor pain.
Posted by Michael (Dix Hills, New York) on 03/28/2012
★★★★★
I had reflux attacks so bad that I went to the emergency room on several occasions thinking that I was having a heart attact. I was getting most of my calories at the time from whole grains and legumes. I read that concentrated carbohydrates are not a natural food for man, and they can contribute to creating an environment that encourages the growth of bad bacteria that have a hand in reflux. I went low carb-paleo and stopped eating all grains and legumes. The reflux disappeared in TWO DAYS. The arthritis tht I had developed in my neck and shoulders disappeard in TEN DAYS
Posted by Sara (Knoxville, Tennessee) on 02/19/2012
★★★★★
i have had acid reflux since I was in grade school trying one perscription then the next all working for a while then not at all. my heartburn comes with headache, nausa, and aching in my arms and legs.
i am 32 now and I was walking through the mall in knoxville, tn and ran across a store called vitamin world. this was my lucky day. the person behind the counter suggested papaya enzyme tablets. they taste good, not chalky like tums
and best of all they really work. I suggest you try these.
Posted by Ruth (Glendora, California, Usa) on 01/21/2012
★★★★★
EAT CELERY! It is like a miracle food for acid reflux!
Posted by Lisa (Barto, Pa, Us) on 01/13/2012
★★★★★
I do agree with the Ginger Candy for acid reflux. It is very good and I also eat it after my meal. I try to suck on it and it can turn into a very small piece of ginger root and I chew on it for about a half hour or so. If I can't get a piece sucked down I also chew ginger gum for about an hour helps a lot.
Posted by Richard (Pago Pago, American Samoa) on 01/07/2012
★★★★★
RED CABBAGE!!!
Greatest cure for acid and indigestion I have found that really chewing a chunk of raw red(purple) cabbage, quickly balances my system quicker than anything.
It seems to work instantly!! Been a life saver for me.
Posted by Aileen (Makati, Philippines) on 09/15/2011
★★★★★
I had a very bad time last night bcoz of my acid reflux. I was sitting the whole night and couldn't sleep. And then I remember reading here about digestive enzymes and it just so happened that I have papaya fruit. After eating it, my pain was gone in less than 30 mins. I was able to sleep. Just sharing it so that it might help others too. Thanks to this wonderful site, you're really helping a lot of people. Keep up the good work guys!
Posted by Tariq (Abu Dhabi, Uae) on 08/14/2011
★★★★★
Try 4 to 5 Almonds. It is a very good tested treatment for ACID REFLUX.
Posted by Jo (Derby, Uk) on 07/03/2011
★★★★★
Having recently found out that I am too a sufferer of acid reflux I am sooooooo glad I found this site!! After reading these comments about apples I thought I would give it a go as I'd far prefer to do this than take medication for the rest of my life! No joke, within half an hour of me eating my first apple that awful burning in my throat started to ease up. 24 hours later after having a few apple slices after every meal the burning has gone completely. I am still taking my medication but when I report this to my doctor when I see him next week maybe he will allow me to stop.... You know what they say, "An apple a day"... (I don't need to say the rest!!! 3 cheers for the good old apple!!
Posted by Kate (Kingston, Ny) on 06/28/2011
★★★★★
I've found aloe juice to help with digestive issues and read that it works by lowering the acidity of the gastric juices found in the stomach. Aloe vera is also a powerful anti-inflammatory (think sunburns), offering relief for sore throat symptoms as well. Hope it helps!!
