The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sea Salt
Posted by Ken (Midwest) on 01/29/2017 46 posts
★★★★★
FWIW, sea salt, any kind will also give instant relief to acid reflux. I stumbled into a few years ago, and brought a small container to a weekend seminar in Albuquerque in 2012, and folks seen me using it and they wanted to try it too, lol, but it was good for all interested. I carried it in a small 15-ml nalgene bottle on the ready at a moments notice. I no longer need it, cuz I got a hold of some of my dietary issues. Anyways, others had relux and needed the salt and so were grateful, and I was glad to share.
Sea Salt
Posted by Kennywally (Midwest) on 01/29/2017 46 posts
★★★★★
I just wrote about my experience with reflux and sea salt, any type, I love himalayan pink. I used to carry around a small 15-ml container so it was ready as I needed it, it worked instantly! I used it for a few years til I just no longer needed it!
Acidophilus
Posted by Travelwedge (New York) on 01/06/2017
Hi Rachel
Acidophilus alone will not cure acid reflux. First it will help your stomach have a better healthy balance but for most people its not a cure by itself. Second standard yogurt only has a small amount of acidophilus and only 2 or 3 kinds. To make a difference you want a capsule with 15 billion or more from as many different strains.
For many people its not just about the acid in their stomach but also about the lower esophageal sphincter. This is what keeps the acid in your stomach. If that is not working correctly you will never solve your problem completely.
Have you tried sleeping with your head raised?
Fennel Seed Tea
Posted by Hema (Florida) on 12/24/2016
★★★★★
Hi Rachel,
This is what I am doing for my acid reflux. I am drinking fennel seed water and black raisin three times a day. I boil fenned seed powder or seed and black raisin at night for 15min and drinking that jucie in the empty stomach. Make again after one hour of lunch and before bed time. It really works for acidity. If you don't like raisin, you can make only fennel seed water and take with honey. It really works. Hopefully it works for you and everyone who is looking for natural way to reduce or cure acid reflux
Acidophilus
Posted by Rachael (Chicago, Il) on 12/23/2016
★☆☆☆☆
I tried an acidophilus supplement for the first time in my life, trying to get rid of really bad acid reflux. I am a supplement freak -- but I didn't want to spend lots of money on good bacteria for my insides, when I could just eat yogurt. I fully expected, based on these reviews and my internet searching, that acidophilus would heal the acid reflux. Here I am a month later, still looking for a cure, because the acidophilus did absolutely nothing for me.
Sugar Tea
Posted by Vickie (Nc) on 10/31/2016
★★★★★
I was having a bad heartburn, I have tried everything, I came across this post and tried it. Now I have no pain. Thanks!
Sprouted Moong Lentils
Posted by Angela (Closeter) on 07/22/2016
Did you use red lentils? Or other
Whiskey
Posted by Judy (Riverside, California) on 07/20/2016
★★★★★
Whiskey cured my husband's acid reflux!
For 2 months now my husband age 71 was suffering from severe Acid re-flux. His condition was so bad that the Acid Re-flux was going up his throat and causing sore throat and even his ears to burn. And eventually was causing severe asthma attacks! This had gotten so bad that he would go into coughing spells and 2 times we had to take him to the ER as he was having trouble breathing!One time his asthma became so bad we had to call 911 on him and an ambulance took him to the ER! He was given an Inhaler to stop the asthma attacks! One doctor told him he would have to learn to live with his asthma.
One day my husband had to go to the store and bought a small bottle of mild and inexpensive whiskey. He doesn't normally drink but thought since Whiskey was once considered "medicinal" he would try it as he was desperate!
He poured himself 2 shots of whiskey in water and drank it down and he said his stomach churned and this stopped his acid re-flux! So far it stopped his asthma from becoming really bad. He has had a couple coughing spells and has used the inhaler about 2 times but he has improved greatly!
This Whiskey treatment also brought out that my husband had a "silent strep throat" he didn't know he had? And he is treating his strep throat with organic vinegar/salt/and water gargle! Another improvement!
We wonder if the mucus from his strep throat was going down his stomach causing all the trouble?
Just letting others know what has worked for him.
Yogurt, Apples
Posted by Lisa (Australia ) on 07/04/2016
hi I have bad acid reflux, sitting up straight helps, also every morning I drink a alkilizer, going to try turmeric, also had to cut my alcohol down to 2 drinks a week which helped a lot
White Vinegar
Posted by Rd (Nebraska) on 06/27/2016
★★★★★
I had acid reflux most of my adult life. One day after hearing about what I could do from an elder, I tried it and to this day I no longer suffer from it. It was an old family cure that worked for me and others I passed it on too. Well here it is.
Take 2 tablespoons of pure white Vinegar, heat it up and shoot it down.
Within 3 days the acid reflux was gone forever. All I can say is try it. And by the way don't swallow any water for a few hours. But you can rinse out your mouth.
Himalayan Salt
Posted by Kennywally (Midwest) on 06/07/2016 46 posts
★★★★★
I used to carry a small container of himalayan pink salt, to instantly knock out acid reflux. I was at a transformational workshop and folks seen me taking a pinch and wondered what I was doing, so I shared that with them, of course it worked great. I rarely get the reflux, but am not sure why, I'm just glad it worked, and fast too!
Blackstrap Molasses
Posted by Becca (Colorado) on 06/06/2016
★★★★★
Blackstrap Molasses works immediately for acid reflux. Now let's see how long it lasts...
Vitamin C
Posted by Louisa (Texas.) on 03/08/2016
I had acid reflux and came across an article that said taking vitamin C in large amounts up to 10,000 mg a day . I took large amounts up to 5,000 mg a day, (chewable) and that helped a lot. It also help with saliva production if you have dry mouth. Good luck.
Blended Raw Potato
Posted by Cl503 (Portland) on 03/03/2016
I use Now progesertone cream to balance my hormones and I can see a difference and my hormone blood levels normalized so I believe this product works. I have it on subscription so I am never without it!
Blended Raw Potato
Posted by Wydo (Ventura, Ca, United States) on 03/02/2016
I have a great respect for Ted and his opinions that he posts. After all they influenced what I took while having stage 4 lung cancer and now I am free of it. On the subject of progesterone, I don't think he had the opportunity to review the latest research on the use of progesterone on cancer. Researchers have found that there are 2 genes that are affected by progesterone. One is the BCL2 gene and the other is the P53 gene. Research has shown that natural progesterone affects one of these genes and synthetic progesterone affects the other and shows that there is a difference between the two. The BCL2 gene helps the cancer and the P53 gene shuts down the cancer. Here is an article that covers this; Https://progesterone.com/disease-index/cancer/breast-cancer/ I have also read elsewhere that vitamin D3 works with the natural progesterone to make it more effective. After reading the above article, the question comes to my mind, what creams have the natural progesterone that will promote the P53 gene. There are lots of these creams out there. All that you have to do is go to amazon.com and do a search for progesterone cream and you will see lots of them and they all say they have natural progesterone in them but which ones actually works? I have a friend that is afflicted with breast-cancer and I would like to know what will work for here. If anyone knows out there please let me know. I believe that a good strategy to make the breast-cancer go away would include progesterone cream. I would be grateful to anyone for a replay. Thank you
Blackstrap Molasses
Posted by Norma (Tennessee) on 10/06/2015
★★★★★
I just wanted to say that blackstrap molasses helps with acid reflux, about 2 tablespoons and take that either before or after eating, works either way. I think it has to do with potassium that helps with the acid reflux the same as with the banana I believe that's why it works....
Olive Oil
Posted by Episolve Gi (California, Usa) on 05/28/2015
★★★★★
Olive oil definitely works!
Mastic Gum
Posted by Mary (Arcadia, Ca) on 05/15/2015 50 posts

I started to take Mastic Gum after having an episode of vomiting for 3 days straight couldn't even keep down water. After it stopped I developed very bad Panic Attacks. I went to see my natural doctor and she said, "we better give you something to help heal your stomach issues first" I was told to take Mastic Gum.
It affected me badly by raising my blood pressure to 188/113. It wasn't great before that but never that high. I started to take Oregano oil lets see what happens to me next. I will keep you posted thank you. Mary
Celery
Posted by Javina (London) on 05/14/2015
★★★★★
I use a couple of sticks of raw celery for indigestion. I find it far more effective than commercial antacids. Sodium Bicarbonate works well too.
Ginger
Posted by Lady Constance (Beaver Falls) on 04/27/2015
★★★★★
Also, re: Ginger, I use pickled ginger like they have at sushi restaurants. Works in seconds on the acid! And yummy too. Also candied ginger is yummy and works well. I always have baking soda in the house, 1 tsp to a cup or less of water, bobs your uncle, pain gone! God bless you.
Ginger, Loquat Leaf, ACV Drink
Posted by Deng (Santa Clara) on 04/26/2015
★★★★★
For acid reflux, try boiling 1 ginger and 4 dry loquat leaves, pour in a cup and add 1 tsp of organic raw apple cider vinegar. You can add honey into it for taste. Drink before and after every meal and surely this will balance the acid...
Lemons
Posted by Tom Wall (Maplewood, Mn) on 03/19/2015
everyone knows lemon is bad for gerd
Calcium
Posted by Virginia (New Jersey, US) on 02/04/2015
★★★★★
I found that taking a few calcium tablets helps immediately with severe reflux, and I take acidophilus complex, and aloe vera to maintain overall digestive balance
Don't Eat Before Bed
Posted by Jill (Chicago, IL) on 12/29/2014
★★★★★
I almost always have a lump in my throat from acid reflux. I even bought special wedge pillows but I couldn't get used to them, they were so uncomfortable. All that really helps is eating three hours before bed and not laying down until the three hours are up.