Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

I have been reading a lot about 35% food grade Hydrogen Peroxide (HP) being taken internally. After reading the proper protocol my concern is keeping to the "empty stomach" schedule. Either 1 hour before or 3 hours after you eat. We could manage the 1st dose in the morning on an empty stomach, but the 2nd and 3rd throughout the day would be tough on an "empty stomach" for we eat several small healthy meals and snacks per day.

After going to a local healthfood store yesterday I found out they were sold out of the 35% food grade HP. They said they can't keep it in. But they showed me a 12% food grade and said many were using it.

On the back of the bottle, it showed how to properly take it (proper dosage, using distilled water, etc) but it said nothing about being on an empty stomach. In fact, it said to drink the 32oz daily mixed dosage of distilled water with 1/4 tsp HP (increasing HP dosage each week) and to drink 4 oz every hour. In doing this, there is no way to be on an empty stomach. You can also take 8 oz four times a day, drinking the full 32oz per day).

So my question is, is it not as much of an issue of being on an empty stomach if it's the 12% food grade vs. the 35%? The 12% would be more "doable for us but I want to make sure it's not as much of an issue if you're not on an empty stomach.

And......... do you feel you can still reap the health benefits of oxygenizing your body with the 12% as the 35% food grade, it would just lake longer due to it being not as potent?

There's a lot of literature out there about HP therapy but there are some areas that need a bit more clarity.

We truly want to start HP therapy but we want to do it safely and also as conveniently as we can. We have to realistic about being able to stick to the schedule.

Thank you for any help you can give us.

You should do it on an empty stomach. Your body works hard to raise the pH of the stomach to promote food digestions and consuming the h2o2 while having food on your stomach would be counterproductive.

I am sorry I can't give you anymore details right now but I drank 35% grade on a very small amount of water for quite a long time and there is no doubt in my mind that you need to do it on an empty stomach, plus it is clearly described that way on the book I read about it.

WARNING!

A few months ago, after much research and hesitation on my part, I decided to begin hydrogen peroxide treatment. I began with inhaling 3% food grade H2O2, as it seemed the least likely to induce any harm. And indeed, I noticed that I was able to breathe more deeply, and had more energy, particularly when ascending stairs or doing cardiovascular exercise. I increased the dose, and saw more pronounced results. (On the negative side, I noticed that my tongue began getting a thick brown coating, which concerned me... but apparently not enough.)

Because I had seen such positive results, I decided to begin ingesting diluted 35% hydrogen peroxide, starting with one drop in a cup of distilled water, 3 times a day. I increased the dose by one drop each time (i.e., 2 drops 3 times a day on the second day, and so forth.)

On the second day, I felt great. But as the days proceeded and I increased the dose, I became more irritable. I simultaneously felt more tired, yet my body felt as though it could not handle the energy I seemed to have. By the sixth day, I was dragging horribly.

Not five minutes after I had my second dose of 6 drops diluted in about 6 oz of distilled water that day, I suffered a grand mal seizure... The eighth one I've ever had, and the first one in eight years. It was very traumatic for me (and my partner, who witnessed it for the first time ever). I am now not driving for 3 months, and my medication has been increased as a precaution.

I spoke with my homeopath about it. Every epileptic patient she has worked with suffered at least one more seizure as a healing crisis before they were healed. (Naturally, we are addressing this. ) My parents believe it is due to the fact that I have gained about 60 pounds since I began this medication. I believe that this seizure was because of the hydrogen peroxide, mainly because stress and exhaustion tend to precede my seizures, and there was too much correlation for the incident to be a coincidence. Still, I honestly believe that all three scenarios are possible, and my hope is that this was indeed a healing crisis.

In retrospect, I should have listened to my body, and kept the dose at a minimum until I felt well enough to increase it. Still, I write this post as a strong warning for anyone who has suffered seizures in the past that they may have another seizure if they take hydrogen peroxide internally. I had great hope for hydrogen peroxide therapy, but despite what many people have said, this is not an entirely safe therapy, and it must be approached with a great deal of caution. If nothing else, I strongly recommend that anyone who takes hydrogen peroxide internally should listen to their body; if you feel worse, at least stay on the same dose until you feel better. Don't hesitate to decrease a dose or discontinue this therapy altogether if you don't feel so good.

Have you tried the keto diet? It has been pretty successful with a lot of epileptics. There are a LOT of great recipes now, it's a very different way to cook, but I needed to go on this for health reasons, and sure enough things are starting to clear up. for their flours they use coconut and almond. But most of their recipes are high fat and moderate protein. This is what the brain needs.

I bought the cure off of a site and the method of administration; use ONLY food grade 35% H202 diluted for all steps to only 8 oz (1 cup) of Distilled water, DO NOT use tap water (the metals in tap water do not mix well! ) First day: 3 drops, 3 times a day
second day: 4 drops, 3 times a day
Third day: 5 drops, 3 times a day
Fourth day: 6 drops, 3 times a day
Fifth day: 7 drops, 3 times a day
Sixth day: 8 drops, 3 times a day
Seventh day: 9 drops, 3 times a day
Eighth day: 10 drops, 3 times a day
Ninth day: 12 drops, 3 times a day
Tenth day: 14 drops, 3 times a day
Eleventh day: 16 drops, 3 times a day
Twelfth day: 18 drops, 3 times a day
Thirteenth day: 20 drops, 3 times a day
Fourteenth day: 22 drops, 3 times a day
Fifteenth day: 24 drops, 3 times a day
Sixteenth day: 25 drops, 3 times a day

After day sisteen you need to begin slowly decreasing your dosage by 1 drop a day, 3 times a day (for example count down from 25 drops a day all the way too 3 drops a day 3 times a day) Keep the water amount the same (1 cup for all dosages) stay at the maintenance level of 3 drops, 3 times a day for 30 more days. ALSO eliminate everything that contains white flour from your diet. And Yes, I have tried it and I have had no more herpes outbreaks and I was just diagnosed with it!!!!

So far so good! 3% FG H2O2, 3 drops in each ear for 3 minutes! Diluted 35% into 3% by 1:11 H2O2 to distilled water (pure home distilled). I used it for months as toothpaste 3% 1:2 H2O2 to bicarbonate of soda - fresh, smooth and white teeth! I also use it as an occasional mouthwash/ gargle -- yuck but effective.

Never knew I had any issues with hearing until I used H2O2 when I felt a cold coming on. Boy, was the TV loud!

My son is a convert and loves H2O2 as fizz shows peroxide soldiers are battling nasty bugs! He has been a fan since the soldiers fought and vanquished his large and painful plantar's wart. The cure was 3% - easily applied with sport cap from drinking bottle isolating verruca and 'soldiers poured from above. No pain, no worry with spills ....easy!!

Yes, you have a toxic build-up - but it's not caused by the H202. The H202 is triggering detox of toxins your body has accumulated over the years.

It is best not to stop the H202, but maybe reduce it for a while just to let your body continue to detox. Having been reading through the whole area on HP, time after time people post that the HP made them sick.

We have been brainwashed into believing that anything that makes us feel rotten is an 'illness'. No, it's just the body's way of off-loading what it doesn't want. The body will use any outlet it can to detox - coughs (lungs), colds (sinus/throat/nose), rashes, sores, boils, spots, zits, eczema, psoriasis (skin), diarrhea (bowels), cystitis (bladder) conjunctivitis (eyes), and will often send the toxins out through the nearest or best available outlet.

Because our lifestyles often prevent our bodies from being able to detox properly - the first sniffle gets us running to the Doc for a 'suppression' tablet - the toxins are often driven deep into the body rather than out of it.

HP gets the cells working far better - and far more able to detox. If people were to read far more information before jumping in to this, they would then understand what to expect.

It will pass, and keeping on with the HP, even a lower dose, will help it to detox faster. Stopping the HP can often just prolong the detox.

Hi. I did extensive research before starting this therapy and wanted to answer your questions.

Here is a website that give clear instructions for ingesting 35% FGHP. This site should help you. Take it on empty stomach or you could get sick and throw up-because of the oxygen reacting to the food in your stomach. So, at least an hour before you eat or at least 3 hours after you eat.

http://educate-yourself.org/cancer/benefitsofhydrogenperozide17jul03.shtml

If you have lung problems, like my aunt did, you can also add a 1% solution to a vaporizer and use it at night next to your bed.

BETTER BUT WITH SIDE EFFECTS

I've been taking Ted's borax water (plus two half-glasses of baking soda separately) remedy for demodex mite infestation for 12 days now without a break and only now do I read Bill's advice to take it for five days, then take a two-day break (Bill from San Fernando, Philippines). This is not mentioned anywhere on the mite infestation section here at EC as far as I can see.

(Ted is a saint and his remedies work wonderfully but he can sometimes tend to omit important details like treatment durations, frequencies, and proportions of ingredients).

His mite remedy is working for me, but because I'm impatient to be free of these pests ASAP, I started the 35% food-grade internal hydrogen peroxide therapy yesterday - specifically, the 21-day detox program which starts out with three drops of 35% HP in 150ml (5oz) of distilled water.

I took it as soon as I got out of bed (11am - I have chronic insomnia) and there was no overt taste. However, within five minutes I started to feel nauseous. I waited an hour and five minutes, then had breakfast (bran flakes and milk, yoghurt drink with plant stenols). I started sipping my borax water, took my half-glass of baking soda, plus my half-glass of warm water with three tablespoons of ACV.

I waited till 2pm, still nauseous but OK, then had lunch - an apple, a clementine, and a banana. The nausea immediately got worse and I started to get really uncomfortable stomach pain. But I had to go out to get some homeopathic remedies to try for my chronic insomnia. This took some time and my next HP dose wasn't until 6pm.

This time, it tasted very strongly of hydrogen peroxide and was difficult to drink (it took me an hour of tiny sips). Nausea and stomach pain increased to the point where it hurt if I bent over. I waited till 7pm, then forced myself to have four small slices of pizza because my appetite was practically non-existent.

At this stage I was starting to become frightened, so I went back and re-read the booklet that came with the hydrogen peroxide. And I found I had somehow overlooked this:

"Never take hydrogen peroxide with food in your stomach. Always leave at least an hour before or after food to be on the safe side. Vitamin C, Iron and fats in the stomach change hydrogen peroxide into super-oxide free radicals. THIS CAN SEVERELY DAMAGE THE LINING OF YOUR STOMACH. The same is true of iron, copper, silver, or manganese so if you are supplementing on these DO NOT TAKE HYDROGEN PEROXIDE INTERNALLY."

I've been taking a supplement every day with dinner for two months. I looked up what it contains and it includes: 200mg of Vitamin C (as Ascorbic Acid), 10mg of iron (as Ferrous Fumarate), 5mg of manganese (as Manganese Sulphate), and 1mg of copper (as Copper Sulphate).

I failed to take account of two vital factors: my supplement is the slow-release kind, and I've been taking baking soda as part of Ted's remedy - which acts as an antacid. So an unknown quantity of these compounds were still in my stomach the following morning when I started the hydrogen peroxide. Plus, the yoghurt and the clementine also contain Vitamin C which was still undigested due to the baking soda when I took the second dose.

Needless to say, I didn't take the third dose of hydrogen peroxide.

Today, I'm feeling slightly less sick and the pain is slightly less, but now, for the first time, every sip of borax water makes me nauseous, so I'll have to stop it and the baking soda for a few days. I pray this will not affect the significant progress I've made with the mites.

The moral of my story is: before you start taking hydrogen peroxide internally, KNOW EXACTLY WHAT YOU'RE ALREADY PUTTING INTO YOUR BODY BOTH FOOD AND SUPPLEMENT-WISE AND MAKE ANY NECESSARY CHANGES WELL IN ADVANCE OF STARTING - three to seven days before would seem safest to me).

You will also have to live by a strict timetable and ensure you keep track of it carefully.

Vitamins in food: http://www.healthalternatives2000.com/vitamins-nutrition-chart.html

Minerals in food: http://www.healthalternatives2000.com/minerals-nutrition-chart.html

Hydrogen peroxide is wonderful and very powerful stuff but it can bite you in the a** if you don't know exactly what you're doing. And - always - RTFM (Read The Fine Manual) carefully.

Fortunately, I don't think I've done significant damage to myself (no vomiting or bleeding, but all I passed this morning was a lot of clear liquid with a few small flecks of solids and I have to force myself to eat even small amounts of food).

I do intend to ingest HP again but not until this pain and nausea subsides completely and I've done all the preparations I should have done in the first place.

By the way, the two homeopathic remedies I bought for chronic insomnia didn't work and they cost me a fortune - Dr. Bach's Night Rescue (contains Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum, and Rescue with White Chestnut), and the homeopathic store's own brand, Peaceful Sleep (contains Chamomilla, Arnica, and Kaliphos).

So if anyone can point me to a remedy for severely disturbed sleep (caused by the anti-psychotic injections of Risperidone I received for my so-called delusional parasitosis), I'd be very grateful indeed.

I'd also appreciate any comments or insights on my experience.

Stay well and take care.

pls can I use the hydrogen peroxide found in drug stores for acne. thank you earth clinic for the wonderful info.

Hey Philiplamb from Warri, Delta State, Nigeria... Yes you can use the store bought hydrogen peroxide. Have an Awesome Day!

hydrogen peroxide actually is a safe alternative to bleach LOL for those of us who want lighter/blonder hair it works awesome to lighten it up... I just spray 3% on certain areas or do strands... sitting in the sun helps more ;-) alternating with lemon juice can get you some nice highlights...

George from Melbourne, your story and Ben's are interesting. I just want to tell you that Kefir is a much better probiotic than anything you can buy in the stores. It is a type of yogurt with much more live enzymes. The starter can be purchased on ebay for about $10 shipped. It is miraculous stuff that makes you feel great and gives lots of energy. It seems to me that one aspect that many people ignore when taking h2o2 and large amounts of iodine, is that these substances kill off bacteria and probably all the good bacteria too. Without intestinal flora to break down food you can feel very unwell. I only started taking kefir a week ago along with large doses of iodine (at different times of the day of course) and I noticed the difference very soon after. I had been taking very expensive probiotics before that. I am now starting the h202 treatment, gone up to 16 drops of food grade 35% in three days and so far no negative reactions.

WORKED TEMPORARILY

Hi all

I started using H2o2 about 5 months ago and within 3 weeks I had felt the best I had in 10 years.

I had so much more energy, mental sharpness and much less joint pain. This continued for about 3 months. However I started to go backwards and in the last 6-8 weeks I feel I have gone back to where I was. Part of it may be the fact that I was doing much more work and proably pushed myself a bit. I have been on a dose of between 7 and 15 drops 3 x a day.

Can anyone provide any suggestions or reasons why I may have regressed as I was feeling absolutly amazing and want to get back to where I was.

Thanks

I do not know the protocol for emphysema but when taking 35% food grade H2O2, it should be taken on an empty stomach. Take it and then set timer for 1 hour and then one can eat. After eating, set timer for 3 hour and then one can take a dose of H2O2. Basic protocol says to start with 3 drops in 8 oz of distilled water, 3 times a day. Add one drop every day and work you way up to 25 drops per dose. If it becomes too much to handle (I don't know what they mean by that but I think upset stomach) then take the highest dosage you can handle. Be sure to supplement with pre or pro bitoics to replenish what the H2O2 destroys. I drink homemade kefir. I don't like kefir so I use frozen strawberries with it to make a smoothie to make it more palatable.

Best of luck to you.

While distilled water is not poisonous, it is unstable compared to water that has a broad spectrum of minerals in solution. In the absence of any minerals water tends to be much more aggressive, especially to satisfy its need for hardness (primarily calcium and magnesium). If you are on a steady diet of distilled water, you increase your chances of developing a calcium deficiency because water will keep seeking calcium until it reaches 100 - 250 ppm. If you are taking calcium supplements along with distilled water, plan on absorbing none of that calcium until the water you are drinking has been stabilized at that level of calcium.

Distilled water is not poisonous. If that was the only water you consumed, it could leach minerals from you body but drinking a few glasses of distilled water everyday is not going to harm anybody. Lets get serious here. Let's not promote rumors created by those who are clueless.

Have you thought about using the H202 in a nebulizer to bypass the stomach upset? You would still get the benefits of higher oxygenation but without having to ingest it. I've used it in this manner and found it to be quite effective. I would dilute it with distilled water to about 1% to start with. Hope this helps.

Warning!! store bought 3% Hydrogen Peroxide.

You must have 35% FOOD GRADE. Food Grade is free of chemical binders and other junk molecules that are put is the 3% H2O2's sold over the counter at pharmacies and grocery stores.

I have had some bad breath and chronic fatigue for quite a few years. I was just trying everything I could think of . The doctors were of no use. I used a cap full of drug store hydrogen peroxide to brush my tongue. I was pleasantly surprised to find my chronic fatigue was greatly reduced in just days. I have only been using it for about three weeks. I recently got some food grade which I reduced to 3%. I am going to start taking it by spray since I have asthma. The asthma seems a bit better just from the little bit I have used to brush my tongue. Oh yeah , the first night It was hard to go to sleep. I didn't know that this is a common effect.

Hi Tena...I've been using ACV plus baking soda and lemon/lime plus BS for over 4 years now on a regular basis. I use the lemon/lime remedy more often because it alkalizes better and seems to balance more internal parameters than the ACV remedy which is good for extra energy because of the malates created which are used in the Kreb's Cycle of cell respiration.

I also use just 1/4 to 1/2 tspn of Baking Soda on its own in a half glass of water if I need to top up on bicarbonates to alkalize my blood and intestines and I also use this remedy occasionally as an antacid -- always taken a half an hour after meals.

When I had Candida, I used mainly the lemon plus baking soda remedy -- 1/2 tspn plus a whole lemon in a half glass of water, three times a day. I did this to keep my blood and intestinal pH alkaline to help get rid of the candida. But now cured of candida, I take a maintenance dose of just 1/4 tspn twice a day about 3 times a week or whenever I feel I need it.

I also take HP internally. But I don't need to take this very often because there's nothing wrong with me..LOL. But I do take it, 6-10 drops 3% HP in a full glass of water for extra energy or a boost. I've been doing this for about a year now.

My husband and I no longer want to use chlorine and bromine and all the other toxic chemicals in our hot tub either. I've done a lot of research and hunting to find natural alternatives. I have found 3. We are trying the first one right now. I can't give any brand names or anything but I can tell you it is a colloidal silver. Emptied and cleaned the hot tub taking out all parts possible and cleaned with a toothbrush. Filled up the hot tub with tap water using a carbon filter. All I did was dump the 16oz bottle of colloidal silver and it's been sparkling clean for a month now. We use our hot tub every night. But here's the kicker. We do shower every time before we get in the tub. Bought 35% H2O2 and when I empty the hot tub after 3 months....I will try this method but I won't use the carbon filter to fill the hot tub with this method. The 3rd one I will try will be another natural product. All I do is dump one bottle in every 3 months and that is it. So far the colloidal silver product is awesome! No smell and we are so clean!

The first time I heard about 35% food grade hydrogen peroxide was during a visit with an old man (84 years), but who walked with the gait of a 20 year old! He credited this to the use of the above-mentioned H2O2.

For the last few years I have been tormented by aches and pains in the lower back that gave me sleepless nights and great difficulty in just getting up out of bed in the mornings. I can not understate this fact...it was getting to the point where I was seriously thinking about having to leave my career.

Anyhow, to make a long story short, the fifth day after taking the hydrogen peroxide program as recommended in the book by Dr. W. Douglass, I woke up to find that I could literally bounce out of bed! I was so happy I had to dance around the bedroom! My back pains are perhaps 50% of what they were before, but at least the joints are pain free now. I'll continue on the program for some time more, but up to now, this stuff sure has worked like a miracle for me!

Food Grade Hydrogen Peroxide(full strength) cured my wart on my index finger that has been plaguing me for 3 years. I've tried every suggestion banana peels, apple cider vinegar and duct tape. I just didn't have the patience to stick with these for months. I just bought H2o2 at my local health food store and took a cue tip and held it on the wart for as long as I could stand. It took like 10 minutes(also I've tried a band aid to hold in place). After the 2nd or third application it started falling off. Thanks earth clinic. I've been reading you guys for years.

Suffering from sinus infections, colds and headaches chronically lead me to try drinking 35% hydrogen peroxide mixed with juice three times daily. I started by adding 1 drop of 35% peroxide to an 8oz drink and have increased by one drop each day. Thus far I have only made it to 13 drops per drink and have noticed that my headaches have lessened and I am coughing up nasty mucous.

Then I found the information about Bill's inhalation remedy which intrigued me. Rather than use the readily available 3% hydrogen peroxide found in stores I found a website that lists the proper dilution for 35% hydrogen peroxide. It says to use 1 part 35% hydrogen peroxide to 11 parts distilled water. So I've made my own solution using the above dilution chart and have begun inhaling it using Bill's method. (Side note: I tried inhaling my solution via my nose and it was very uncomfortable! It did seem to clear my nasal passage, but I don't think I'll be trying that again!) I'm excited to see where this goes! I'm feeling slightly better each day, but I can't wait to be free of these viruses!

Here's the web address of the other website I mentioned. The dilution chart is listed here and they also have advice on other uses for 35% hydrogen peroxide. Healthy Healing Everyone! http://www.using-hydrogen-peroxide.com/peroxide-dilution-chart.html

Well what are exactly the steps for pimples using this hydrogen peroxide? I have tons of pimples on my face and it's making me ugly and still looking for a cure please...

Why Peroxide Works for Viruses

There is a lot of talk here about virus' performing all sorts of acrobats and warfare against humans by mysteriously entering the body from thin air. Lets first get it straight that viruses are genomes, genomes are dead cell matter produced by dying cells. If you want to know what dead cells up to these days, just visit your local cemetary. They don't enter thru your ears or skin. They're DEAD, incapable of launching any tactic, incapable of conceiving the things they are 'reproted' to do. They are the 21st century "demons to be cast out". Get real people, the virus's start inside you and what you really have is too much death when you are sick, H2O2 assists and fortifies your body's natural ability to rid itself of the death (aka virus). WE NEED OXYGEN TO CARRY AWAY THE DEAD CELLS TO THE APPROPRIATE RELIEF PASSAGES TO DETOXIFY WITH MINIMAL TO NO ADVERSE REACTION TO THE PROCESS. Another helpful healer is to stop or reduce the amount of poison you are subjecting yourself to.

I have been using H2O2 for ear infections, to prevent colds and flu from taking hold, tooth whitening and healing wounds for over 4 years. It has never failed. I use 3 drops in each ear when I feel any symptoms of a cold or flu. I rinse my toothbrush in it prior to brushing. I also use it directly on wounds to prevent infection. It is truly wonderful.

I am right on with your sentiments Hawk! Bartlett is the quack who needs to be watched. I ordered some of the 35% fghp online but then I saw the warnings about it so it has been sitting in my cabinet. I am reconsidering giving it a try. BTW what is the best water to take it with and also any hesitation about taking it while taking other supplements (obviously wait 2 hours and empty stomach, etc. Btw is this the same Hawk that was the housemanager for the veterans home? I did some community service there several years ago. If it is you hope your doing well and bless you for the job you are doing for the vets and my apologies if I was a bit of a slacker who didn't follow through back in those days. I have my act together these days and I have stayed out of trouble since! I even went back to school and am working on a graduate degree. Lesson learned..

Don't bring that blasphemy here. Quackwatch is the scam.

http://www.raysahelian.com/quackwatch.html

http://www.canlyme.com/quackwatch.html

http://orbisvitae.com/ubbthreads/ubbthreads.php?ubb=showflat&Number=435&site_id=1

http://www.thenhf.com/old/newsflash_02.htm

I had been attempting to see a specialist who treats patients with blood chelation therapy and hydrogen peroxide injection. In the meantime, I engaged in some of the therapies written about here. I will eventually obtain peroxide treatments with the specialist here to follow up.

I chose footbaths, since I have no tub in my apartment. I really took to the footbaths and do it now as a matter of course. I also tried inhaling when I came down with the flu, a hazard at my workplace. The inhaling method I found to be very harsh, so I limited it to only enough to get over having the flu, which was in a matter of 48-60 hours. I do keep a nasal spray bottle on hand in case there is no other source available and inhale just prior to taking a shower.

This was the most challenging virus I had picked up in a long time. I was aiming overall at defeating post viral fatigue syndrome and the effects of periodontal work.

The fatigue didn't come back as strongly, so I believe the effect of the footbaths is according to remedy. The night sweats that accompany chronic fatigue are not as prominent. I have enough energy now to take care of basic chores without putting them off. I also attempted to drink some tea with peroxide according to recommendation, but will not repeat that, since I found it harsh.

Needless to say taking baths and footbaths and occasional baths on the road with 3% peroxide produced a lot of phlegm initially, and one day black phlegm came out. Footbaths I started out with 500ml and now use 1l. in hot water with epsom salts and tea tree oil. Its a pleasant way to start the day prior to taking a shower. In a bath when on the road I usually buy 6 bottles of 500ml. in a nearby pharmacy and use it as part of the routine.

Other improvements are better complexion and improved varicose veins in my feet. I also have some improvement in cardiovascular function and seem to breathe easier.

I am very concerned that the medical profession has no clue about peroxide and its possible use in properly treating fatigue syndrome, since the alternative is to have you assessed incorrectly as depressed or subjected to treatments which have no effect.

I am hoping that peroxide therapy will help me return to working out and enjoying life a little more.

Here is a story recently recounted in the NY Times. I am certain that peroxide therapy will help this condition:

http://tinyurl.com/ynsy7y

Gargling for 30sec to 1 min with pure HP twice in 4 hours completely cured my strep throat infection.