Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by Jo Ana (Norwich, CT) on 03/25/2007
★★★★★

For many years, I would wake up at night, with a rapidly beating heart, gasping for breathe, etc. I have tried many remedies and again, over the years had developed high blood pressure perhaps, as a result of poor respiration at night, kidney and gallstones. Minor surgery for an impacted kidney stone and then major infirmities probably as a result of the surgery, antibiotics, HBP meds, and infections. Found your site, and I have started using food-grade H2O2 again orally and through inhalation, also extra virgin coconut oil, iodine, and cider vinegar. Within 2 weeks, HBP gone, no liver/GB pain or distress, and a major increase in energy and a returning sense of well-being. Sleeping through the night like a baby. Please be aware that I tried EDT suppositories and ionic footbaths for relief from toxicity, with only an increase in distress. I credit my body's healing to the H202, cider vinegar, coconut oil, iodine, and coffee enemas to eliminate the toxins. I truly appreciate this website and my return to health, after all these years of less than optimal functioning. I had had a normal body temp of 96.8 for years and after initiated Lugol's iodine footpainting, within this time period as well, my normal body temp is up to 98 from below 97, which is also a really good thing. Thanks to all of you for all your suggestions, and I wish this level of body optimization for all of you who suffer needlessly. God Bless You All. Jo Ana


Cancer
Posted by Cindy (Austin, TX) on 01/15/2007
★★★★★

My friend who cured his cancer (huge 2 grapefruit tumor in stomach) used food grade h202 in a bath (2 cups per bath) and soaking in it (not eyes) for 20 minutes to infuse vessels with oxygen. this combined with ozone water 2x's a day, diet and exercise and he has eliminated cancer. Do you know of any other people using Hydrogen peroxide (food grade) this way?


Gingivitis
Posted by Lucy (Racine, WI) on 01/14/2007
★★★★★

Thanks so much for the suggestions. Me and my husband use 3% h2o2in the ear whenever we feel the onset of a cold or flu. We have not had a cold in two years since using this method. Before my husband would get a flu that would keep him from work for 2-3 days in a week but no more. I had intestinal issues (loose stools). Went to Dr. diagnosed with IBS. Next went to homeopath. took saliva test, had sensitivity to wheat change eating habits improved but still loose stools frequently. This transpired over a year. After finding this site and reading about h2o2 had the courage to try h20s internally. I started with 5 drops in distilled water, the goal was three times a day I usually hit twice a day. By the tenth day my stools were consistently solid and well formed. It has now been over a month since the big improvement for me. Even when I eat wheat I do not get bloated or have the loose stools hardly ever. I still try to stay away from a lot of wheat but I now am the proud producer of solid log like stools!

Toothache and Tooth Abcess
Posted by Brandee (Longwood, FL) on 01/01/2007
★★★★★

Gargling with Hydrogen Peroxide cured my peritonsillar abscess. I would not have believed it if I read it on this site. But, I was facing a very painful procedure to drain a peritonsillar abscess and read on a different site that gargling with hydrogen peroxide sometimes helps. I did two gargles about 2 minutes apart. Less than 10 minutes later I coughed up (I know, GROSS) a whole bunch of blood and puss. Instantly my throat felt better.


Ear and Sinus Issues
Posted by Laura (New Baltimore, MI) on 10/04/2006
★★★★★

Squirting warm Hydrogen Peroxide in my ears keep them clear and free of infection. i was trying 4 different antibiotics and 2 rounds of steroids to clear a bad ear infection because i quit using hp because of bad advise from husband, when i gave up hope, (nothing was working) i went back to it, doctors had no problem with it and low and behold, CLEAR EARS!


Broad Benefits
Posted by Peter (Bedford, Canada) on 05/29/2006
★★★★★

3.5% hydrogen peroxide cured skin tags, bacteria in the mouth & moles. Normally have to be burnt off- direct application twice daily causes the skin tag to completely disappear of a period of a week or two. Best mouthwash known to man- whitens your teeth, kills plaque and all mouth bacteria, actually allows receding gumline to stop and start to repair itself. Direct application twice daily has reduced a mole to 1/2 its former size and still shrinking.


Toothache and Tooth Abcess
Posted by Sheryl (St Louis) on 04/18/2006
★★★★★

I COULD NOT BELIEVE IT CLEARED MY ABCESS AND PAIN IN MY THROAT IN 2 DAYS. AFTER COMPLAINING TO MY BEST FRIEND THAT I NEEDED TO GET TO DENTIST TO GET PENICILLIN FOR THE INFECTION, SHE TOLD ME TO GET A COTTON BALL AND HYDROGEN PEROXIDE LET SIT ON GUMS 3 TO 4 TIMES A DAY. I DID AND PAIN STARTED TO GO AWAY AFTER FIRST TREATMENT AFTER 2 MORE TIMES PAIN AND SWELLING WAS GONE I AM CONVINCED!!!!!!

Broad Benefits
Posted by Ricardo (Denver, CO)
★★★★★

I've been using hydrogen peroxide for oral hygiene my entire adult life with no mouth disease, cavities, and sparkling clean teeth. I was concerned because I was feeling a pain in my left ventricle (I think), perhaps from stress and/or lifelong consumption of animal fat although I'm in pretty good shape for 45 yrs old. I felt that 3% store grade was ok and began inhaling it using an old perfume spray bottle. After only one week of therapy, the pain in my heart has gone away, my joints feel better, my muscles aren't sore anymore, and I don't feel like taking a nap during the day.


Checking for Stabilizers in H2O2
Posted by Sheena (Granville, Ohio) on 05/15/2012

Hi Wendy and others: Food grade (35% H2O2) most definitely can be bought in health food stores--that is where I get mine. Call around.


H2O2 Side Effects
Posted by Art (California) on 02/20/2023 2523 posts

jake,

I mentioned it only because the question was posted. I do feel HP has health benefits myself and I use it, but only at 1% to a max of 1.5% max and only for very short durations. If I think I need a longer duration for effective treatment of a lung condition I will consider colloidal silver and possibly nebulized grapefruit seed extract.

An EC community member had asked me a few months ago about his use of oral intake of HP. He had reported following a posted dose escalation schedule, but before he could ever reach the max dose over time he said he started feeling sick, which wasn't supposed to happen. I think he said he was losing energy. I suggested he stop the HP for awhile to see how he felt after a few days as he could always restart the HP again later. He wrote back a few days later and said he was feeling better and his energy had returned. I asked him why he started taking the oral HP and he said to feel better and I said if it is not doing what you are taking it for, why continue taking it? I think he decided to stop because he was feeling good after taking a break from HP.

I explained to him that one of the purported benefits of HP is increased oxygenation that is derived from the breakdown of the HP by an antioxidant in the body called catalase, that breaks down HP into one oxygen molecule and two water molecules, but if a person does not have enough catalase available in their system to neutralize the HP in a timely manner, the HP can start to cause damage as it is a very potent oxidant. I suggested that perhaps his catalase levels were lower and unable to breakdown the HP.

Many people in the EC community have reported significant benefit from HP, but I think it is important to know that concentration is important and there may be some risks, at least in some people as the case reports suggest.

Art


Congestion
Posted by Coregon (Tennessee) on 09/05/2016
★★★★★

Try adding a bottle of 3% peroxide in cool mist humidifier then fill with water. Clears congestion, many times over night.


Allergies
Posted by Carol A (Michigan) on 11/04/2017

Hello,

It would REALLY help if you listed the percentage of h2o2 you use. 3%? 35%? The percentages are of utmost importance when using hydrogen peroxide.

Thanks!


Store Bought (Not Food Grade) Hydrogen Peroxide
Posted by Robert Henry (Ten Mile, Tn. ) on 09/17/2014

HI YA'LL DOIN TODAY, , , , , , , , , , , , , , ,

Been reading all these posts to the fact that you must have have pharmaceutical grade Hydrogen Peroxide or the boggy man will get you. Ted and Bill tell us they have to compromise because the people they try to help are dirt poor. Also, Bill Munro was the fellow who educated us all on Hydrogen Peroxide and he lived from 64 to 89 and cured two cancers with the cheap store brand.

YEP, I use the pharmaceutical kind because I can afford it. What we are doing is preventing some folks from using hydrogen peroxide to improve their health situation. They accept this as fact when it's just your opinion.

Let's make a pact, don't insist that Hydrogen Peroxide must be pharmaceutical grade. Why? BECAUSE IT DOESN'T.

===OLE ROBERT HENRY=======

Store Bought (Not Food Grade) Hydrogen Peroxide
Posted by Rebel (USA) on 09/17/2014

Hello Mr. Robert Henry! I just wanted to add to your post.

On here EC, it is recommended if using the store bought peroxide. What you want to look at is the active ingredients to be 3% hydrogen peroxide, and inactive ingredient to be purified water. This is all that should be listed. If it has stabilizer listed, do not purchase. There are a few around if they have not changed them yet. Always read the bottle when in the store and never assume anything. Even when I go back and buy extra I always check the label to make sure no change has occurred .

I also watch a video on youtube by this guy Tony Pantalleresco where he shows if you freeze this store bought peroxide, then open and pour off the liquid it will be food grade full strength peroxide. Water freezes peroxide don't, so when you pour it off its pure peroxide. So that's what he says to do. You can google him on youtube. Don't forget to dilute this if you use this solution as it will be very powerful.

Thanks Rebel.

PS: never put peroxide in metal or use metal spoons. Check some places first that I have found without stabilizers Fred's, Family Dollar and some brand that I bought at a Sam's Wholesale Club; that's a few if they have not added them yet.... always a good ideal to stock up, we are losing more freedoms everyday and we never know when it will go away. Hence our availability to Iodine and supplies to make it.


Almonds
Posted by Abe (Los Angeles, California) on 05/20/2014

just want to comment that for those suffering from hemorrhoids. eat ten raw almonds a day. hemorrhoids will be a thing of the past. no need to suffer.

General Feedback
Posted by S (Australia) on 06/04/2016

@Timh: Suddenly I understand why Copper supplements are illegal in Australia (where politicians and lawmakers aren't too bright), yet zinc supplements can be bought off the shelf.

The soil is so depleted of nutritional value, that people are dropping like flies with all sorts of long term illnesses as they age (which means more profits for drug companies).

This is all big pharma's doing - and I see a day approaching where they will be held accountable, with no way for them to wriggle out of it.


12% Food Grade Hydrogen Peroxide
Posted by Angie (Southaven, Ms) on 01/01/2014

I have been reading a lot about 35% food grade Hydrogen Peroxide (HP) being taken internally. After reading the proper protocol my concern is keeping to the "empty stomach" schedule. Either 1 hour before or 3 hours after you eat. We could manage the 1st dose in the morning on an empty stomach, but the 2nd and 3rd throughout the day would be tough on an "empty stomach" for we eat several small healthy meals and snacks per day.

After going to a local healthfood store yesterday I found out they were sold out of the 35% food grade HP. They said they can't keep it in. But they showed me a 12% food grade and said many were using it.

On the back of the bottle, it showed how to properly take it (proper dosage, using distilled water, etc) but it said nothing about being on an empty stomach. In fact, it said to drink the 32oz daily mixed dosage of distilled water with 1/4 tsp HP (increasing HP dosage each week) and to drink 4 oz every hour. In doing this, there is no way to be on an empty stomach. You can also take 8 oz four times a day, drinking the full 32oz per day).

So my question is, is it not as much of an issue of being on an empty stomach if it's the 12% food grade vs. the 35%? The 12% would be more "doable for us but I want to make sure it's not as much of an issue if you're not on an empty stomach.

And......... do you feel you can still reap the health benefits of oxygenizing your body with the 12% as the 35% food grade, it would just lake longer due to it being not as potent?

There's a lot of literature out there about HP therapy but there are some areas that need a bit more clarity.

We truly want to start HP therapy but we want to do it safely and also as conveniently as we can. We have to realistic about being able to stick to the schedule.

Thank you for any help you can give us.

12% Food Grade Hydrogen Peroxide
Posted by Salud Casera (Dr) on 08/03/2015

You should do it on an empty stomach. Your body works hard to raise the pH of the stomach to promote food digestions and consuming the h2o2 while having food on your stomach would be counterproductive.

I am sorry I can't give you anymore details right now but I drank 35% grade on a very small amount of water for quite a long time and there is no doubt in my mind that you need to do it on an empty stomach, plus it is clearly described that way on the book I read about it.


12% Food Grade Hydrogen Peroxide
Posted by Suan (Ca) on 06/07/2016

Don't you mean lower the pH of your stomach? The body secretes stomach acids to digest the food and this would lower the pH.


12% Food Grade Hydrogen Peroxide
Posted by Anon (Anon) on 08/09/2020

The discomfort of the foaming is likely not the issue. As I understand the food will prevent the h2o2 from reaching it's target and being effective.

Consider taking oxygenated magnesium colon cleanser, which delivers oxygen to the digestive tract.


Food Grade Hydrogen Peroxide Warning
Posted by Scott (Denver, Co) on 08/24/2013
★☆☆☆☆

WARNING!

A few months ago, after much research and hesitation on my part, I decided to begin hydrogen peroxide treatment. I began with inhaling 3% food grade H2O2, as it seemed the least likely to induce any harm. And indeed, I noticed that I was able to breathe more deeply, and had more energy, particularly when ascending stairs or doing cardiovascular exercise. I increased the dose, and saw more pronounced results. (On the negative side, I noticed that my tongue began getting a thick brown coating, which concerned me... but apparently not enough.)

Because I had seen such positive results, I decided to begin ingesting diluted 35% hydrogen peroxide, starting with one drop in a cup of distilled water, 3 times a day. I increased the dose by one drop each time (i.e., 2 drops 3 times a day on the second day, and so forth.)

On the second day, I felt great. But as the days proceeded and I increased the dose, I became more irritable. I simultaneously felt more tired, yet my body felt as though it could not handle the energy I seemed to have. By the sixth day, I was dragging horribly.

Not five minutes after I had my second dose of 6 drops diluted in about 6 oz of distilled water that day, I suffered a grand mal seizure... The eighth one I've ever had, and the first one in eight years. It was very traumatic for me (and my partner, who witnessed it for the first time ever). I am now not driving for 3 months, and my medication has been increased as a precaution.

I spoke with my homeopath about it. Every epileptic patient she has worked with suffered at least one more seizure as a healing crisis before they were healed. (Naturally, we are addressing this. ) My parents believe it is due to the fact that I have gained about 60 pounds since I began this medication. I believe that this seizure was because of the hydrogen peroxide, mainly because stress and exhaustion tend to precede my seizures, and there was too much correlation for the incident to be a coincidence. Still, I honestly believe that all three scenarios are possible, and my hope is that this was indeed a healing crisis.

In retrospect, I should have listened to my body, and kept the dose at a minimum until I felt well enough to increase it. Still, I write this post as a strong warning for anyone who has suffered seizures in the past that they may have another seizure if they take hydrogen peroxide internally. I had great hope for hydrogen peroxide therapy, but despite what many people have said, this is not an entirely safe therapy, and it must be approached with a great deal of caution. If nothing else, I strongly recommend that anyone who takes hydrogen peroxide internally should listen to their body; if you feel worse, at least stay on the same dose until you feel better. Don't hesitate to decrease a dose or discontinue this therapy altogether if you don't feel so good.

Food Grade Hydrogen Peroxide Warning
Posted by Whisperingsage (Northern Ca) on 07/25/2018 45 posts

Have you tried the keto diet? It has been pretty successful with a lot of epileptics. There are a LOT of great recipes now, it's a very different way to cook, but I needed to go on this for health reasons, and sure enough things are starting to clear up. for their flours they use coconut and almond. But most of their recipes are high fat and moderate protein. This is what the brain needs.


H2O2 and Antibiotics
Posted by Danielle (Abbotsford , B.C. Canada) on 03/19/2013

Looking for an answer to the hydrogen peroxide and antibiotics question... My boyfriend and I recently started taking H2O2 six days ago... His doctor prescribed him antibiotics for the symptoms he has (Chronic fatigue, cracking joints, arthritis, weak muscles). They haven't diagnosed him with anything yet (he's gone to several doctors, none have known what is wrong). Anyways, just want to know if it is safe to take both at the same time. Not for three hours before or one hour after taking h202 of course. Thanks so much!


Colds, Plantar's Wart
Posted by Johnsdaughter (USA) on 09/10/2012
★★★★★

So far so good! 3% FG H2O2, 3 drops in each ear for 3 minutes! Diluted 35% into 3% by 1:11 H2O2 to distilled water (pure home distilled). I used it for months as toothpaste 3% 1:2 H2O2 to bicarbonate of soda - fresh, smooth and white teeth! I also use it as an occasional mouthwash/ gargle -- yuck but effective.

Never knew I had any issues with hearing until I used H2O2 when I felt a cold coming on. Boy, was the TV loud!

My son is a convert and loves H2O2 as fizz shows peroxide soldiers are battling nasty bugs! He has been a fan since the soldiers fought and vanquished his large and painful plantar's wart. The cure was 3% - easily applied with sport cap from drinking bottle isolating verruca and 'soldiers poured from above. No pain, no worry with spills ....easy!!


H2O2 Side Effects
Posted by Ali (Swansea, Wales, Uk) on 09/08/2012

Yes, you have a toxic build-up - but it's not caused by the H202. The H202 is triggering detox of toxins your body has accumulated over the years.

It is best not to stop the H202, but maybe reduce it for a while just to let your body continue to detox. Having been reading through the whole area on HP, time after time people post that the HP made them sick.

We have been brainwashed into believing that anything that makes us feel rotten is an 'illness'. No, it's just the body's way of off-loading what it doesn't want. The body will use any outlet it can to detox - coughs (lungs), colds (sinus/throat/nose), rashes, sores, boils, spots, zits, eczema, psoriasis (skin), diarrhea (bowels), cystitis (bladder) conjunctivitis (eyes), and will often send the toxins out through the nearest or best available outlet.

Because our lifestyles often prevent our bodies from being able to detox properly - the first sniffle gets us running to the Doc for a 'suppression' tablet - the toxins are often driven deep into the body rather than out of it.

HP gets the cells working far better - and far more able to detox. If people were to read far more information before jumping in to this, they would then understand what to expect.

It will pass, and keeping on with the HP, even a lower dose, will help it to detox faster. Stopping the HP can often just prolong the detox.



NEXT