Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Skin Cancer
Posted by Vicki (FT. WORTH, TX) on 08/09/2008
★★★★★

I made the mistake of using fingernail polish that contained those cute little sparkles of glitter. Developed melanoma under both big toe nails. The doctors froze it, it came back, and I almost lost my toenails. I remembered reading about H202 and tried it. Soaked cotton balls, placed them on my toenails overnight wrapped in plastic wrap. YAHOO! Melanoma GONE! And my toenails grew back normal. Readers, if something you read sounds feasible, try it. Always use caution but try anything that has worked for others. Sadly our government and the powers that be are not for our health. They want us sick for that almighty dollar. Thank this site for being free and your ability to read for yourself.


Cold Sores
Posted by Carol (Greenville, USA) on 06/23/2008
★★★★★

I too have had cold sores all my life and am 50 yrs old now. I had a sore in the inside of my nose for 3 days , first I dapped peroxide.3% on the outside and the inside where I felt it sore and there was no change into the 3rd day. On the 3rd day I inhaled 3 or 4 puffs of a mix of half water and half .3% peroxide cheap kind, from a 2 oz spray bottle that you can buy for .50 in the toothpaste aisle where they have travel size items, and 2 hours later all the nose pain was GONE and no longer had a sore in my nose , it vanished. I also used Apple cider Vinegar. I take the pinch or 1/4th tsp of Baking Soda and 2 TBLS of APPLE CIDER VINEGAR in 4 oz of COLD WATER and it has lowered my heart rate from 117 to 72.This has also lowered my BLOOD PRESSURE from to 112/60 I feel full of energy and I do this before I eat first thing in the morning and last thing at night. I sometimes take it at NOON for a pick me up. I no longer have acid reflux/ GERD. I sleep and breathe better as I have sleep apnea.


Wounds
Posted by Zo (Pattaya, Chonburi) on 06/24/2022
★★★★★

I don't believe in changing guidelines. Thank God old remedies that have been proved to be successful are still in use. Family history tells me HP is a potent tool in healthcare. I don't trust any industry driven decisions.


Candida
Posted by Chw777 (Atlanta, GA) on 04/06/2014

No, no, no. You do not dilute the 35% down to 3%. You dilute the 35% by putting drops into 6 ounces of water. THe 3% is only for the spray method that Bill Munroe does.


Bad Breath
Posted by Jean (Los Angeles, Calif) on 07/09/2007
★★★★★

I use drug store hydrogen peroxide full strength as a mouth wash to fight bacteria......cavities.

Sun Spots
Posted by Janine (Atlanta, GA) on 07/01/2007
★★★★☆

I have started to use H202 on the brown sun spots on my left cheek after reading on Earth Clinic that it would fade them. Last night was the 2nd night. I took a cotton ball and soaked it in h202 and then held it to the area for about 15 minutes. Can report that after 2 nights they look like they are fading. Will report back.


Broad Benefits
Posted by BERNADETTE (ROCKWOOD, MICHIGAN) on 03/21/2007
★★★★★

I use the 3% peroxide in my humidifier, which keeps it clean and perhaps improves the air. Also I have been using it in my ears for years.When my ears are bothering me, I get dizzy, this takes it away. I asked the pharmicist years ago if I could drink a little and he said a quarter cap, there was nothing in it to harm you. A half cap causes a little headache for a minute. I taste it in my coffee (decaf). I put some in my dad's water with some aloe vera juice and he drank it. He sure felt better.He was very ill, and is perking up, so I am going to keep it up.


Fountain of Youth
Posted by Rhonda (San Antonio, TX) on 03/11/2007
★★★★★

Many years ago I met a man whom I mistook for a high school boy, he was actually in his 40's. He told me about a 6% hydrogen peroxide solution he made by mixing food grade hydrogen peroxide with aloe very gel. He told me how to mix it (I don't remember now) and to rub it onto the entire body (except face) 20 or 30 min before shower, daily. I did this for a while and noticed many improvements in my appearance as well as energy levels, however I got busy with life and forgot after a while. Now I'm told by the local health food store where I once bought it that they no longer sell the food grade hydrogen peroxide because it is illegal now? Is this true or is there still places this food grade peroxide can be purchased?

Emphysema
Posted by S (Los Angeles, CA) on 11/28/2006
★★★★★

Hydrogen peroxide diluted with water and also the inhaling method cured my emphysema; wow what a difference in an hour and half or so... very chronic for about week, could hardly breath.

Gingivitis
Posted by Samuel (Florissant, MO) on 11/27/2006
★★★★★

I have used hydrogen peroxide for more than 40 years. My first encounter was from my dentist. I had the trench mouth and he told me to gargle with hydrogen peroxide. I have been using ever since. I would really like more information on hydrogen peroxide uses.

EC: Trench mouth is a painful form of gingivitis. The term "trench mouth" comes from WWI, when painful bacterial infection and ulceration of the gums was common among soldiers.


Earth Clinic Report
Posted by Baynurse (Sausalito) on 01/27/2017

Maybe she used chlorinated water instead of distilled. Chloride and peroxide are no Bueno! it causes a bad reaction, like bleach n ammonia!


Earth Clinic Report
Posted by Mahatma Muhjesbude (Wisconsin) on 02/18/2018

Straight 35% food grade h202 that you can only get delivered by UPS because it's considered a hazardous oxidizer as in 'rocket fuel' so the post office won't handle it... could kill you if you tried to drink a glass full of it. And would certainly put you in the hospital for a while with a burned throat and who knows what else internal organs?

If you buy a bottle of 35% food grade (the least tainted with other chemical additives made for different industrial uses) if you take a drop right out of the bottle and drop it on the top of your skin on your hand, it will turn white and begin to 'burn' the skin into a blister and then a wound, which will heal cleanly at least.

I believe there are some topical applications, for some kinds of warts or skin diseases/cancers where full 35% concentration is used... but NOT for ingestion.

You take a couple drops of the 35% right out of the bottle and into your glass of purified drinking water, stir it up and that should be a daily o2 bloodstream oxygen maintainer if you use the finger oxygen/pulse meter. Then for sicknesses, you work it up adding a drop a day until you reach about 25 drops which you stay on for a few days and then reverse the sequence cutting back slowly.

By then you should be feeling (they have a clinical name for this) a little tired and maybe flu-like for a few days which will be the dead illness bacteria cells/virus toxins being eliminated and flushed from your system.


Ear and Sinus Issues
Posted by Daniel (Spokane, WA) on 09/21/2006
★★★★★

First, thank you for the great website--I've been searching for this type of confirmation for several days now. My story is that I use earplugs when I sleep, as I awake easily. About a week ago, I had taken a shower right before bed and dried ears with a towel (no q-tip). The earplug didn't seem to go in as usual (perhaps the wrong angle). The day after, about mid-day, I noticed that my ear was hurting. Two days later I was in a full-blown ear infection. I stopped working a few months ago to do some studies, as such, no money to go to the doctor. I prayed and the Lord said to read a book about hydrogen peroxide that was sitting on my shelf and decided that it wouldn't hurt. So, I put one cap of H2O2 into my ear and let it sit for about 5 minutes. I couldn't hear anything happening, at first. Then the bubbling started. Rather cool. I kept doing this every two to three hours. By the end of the night, the pain (so strong that I really couldn't touch the ear without feeling like I was going to throw up) was 90% gone. After two treatments the following day, there is no longer ANY pain whatsoever. Praise the Lord! Now, I must say that I don't know for certain if my immune system had typed the virus/bacteria by this point, as I had been sick for a few days by the time I started... Regardless, the pain appeared to decrease with each treatment--I thought I was imagining it until the 4th treatment--I then KNEW that there was a difference. By the way, I should mention that I also dried my ear out with q-tips, and then used a warm blow dryer for about 10 minutes after each treatment. Perhaps I had come down with swimmer's ear from using the earplugs on wet ears--drying is important. Anyway, thank God for hydrogen peroxide and a cured ear infection. I am now using 3% in a humidifier, breathing it in for multiple 5 minute sessions throughout the day, and have seen a big difference in my energy levels--very cool. I might add that I have to inhale with my eyes closed...else the stuff irritates my eyes. Pretty cool stuff! :o) :o) :o)

Ear and Sinus Issues
Posted by Daniel (Spokane, Wa ) on 03/29/2010
★★★★★

Daniel from Spokane, Wa writes: "Just a simple update on my post from three years ago:

I have not had an ear infection or cold for three and a half years now. The H2O2 gets used in each ear twice a week, and I simply tissue and Q-tip my ears dry each time I shower. That's it! Hydrogen peroxide is the most effective and CHEAPEST supplement I've ever tried. Thanks again for this website--three years free! :) :) :)


Toothache and Tooth Abcess
Posted by Carolyn (Tx) on 01/13/2015
★★★★★

Use only 3%. Dilute by adding 5 tablespoons to 1 quart or 32 oz of distilled water. It works wonders for just about everything that ails you.

It cured my cat with feline aids.


Warnings
Posted by Susan (USA)

FOOD GRADE WARNINGS:
04/18/2006: John from Sault Ste Marie, MI writes, "I'd be very wary of recommending that anyone use 35% hydrogen peroxide unless they've had HAZMAT training or the equivalent. At that concentration H2O2 is extremely corrosive and causes severe burns; in other words, it's a very hazardous chemical that even professional chemists (and I am one) must handle using appropriate safety equipment (rubber gloves, safety goggles, protective lab coat). I know this from experience because I was badly burned by 35% H2O2 while carrying out chemistry research. It's irresponsible to imply that this stuff is harmless and to recommend it to people who have no experience handling hazardous materials."


04/10/2009: David from Tampa, FL writes, "I have used food grade H2O for years and if you do spill it on yourself just rinse with water for a few minutes - it will turn your skin white and it is temporary and there is no prolonged damage. Yes, you do have to be careful but not afraid."


EARTH CLINIC'S ADDITIONAL WARNING NOTE:
Please be very careful when transporting food grade hydrogen peroxide after the bottle has been opened. Make sure you keep the bottle upright. Once the seal has been removed upon opening, these caps can leak. Food grade will cause the skin to burn and turn white. Yes, we learned the hard way! Luckily, skin will return to normal after 30 minutes or less if you rinse off the peroxide quickly. By the way, the same whitening of skin effect happens when you dip your fingertips in drugstore 3% H202 for a minute or more. It too goes away within 30 minutes...

Warnings
Posted by Maria (London, Uk) on 04/24/2012

I would recommend to take enormous amounts of a wide spectrum of probiotics daily when taking something that kills off bacteria in the gut.

A low gut flora, or an imbalanced gut flora can cause pretty much any health problem you can imagine. I just finished reading a book about it, written by a professor in Immunology at University of Michigan Department of Immunology (top 10). It's called The Probiotic Revolution. Author Dr. Huggnagel. It makes you never want to take antibiotics ever again, unless it's a matter of life and death.

Since hydrogen peroxide kills off your gut flora, it could cause horrific problems, especially if you had a vulnerable gut flora to begin with.

Always take probiotics 2 hours after taking something that kills your intestinal good bacteria.


Warnings
Posted by Swhit (Los Angeles, Ca) on 06/04/2012

To Yannick, This site http://drinkh2o2.com/ has very good info about H202 and will explain what is going on.


Warnings
Posted by Kate (Raleigh, Nc) on 06/17/2012 6 posts

Yannick: Were you using 35% Food Grade H2O2 in your water? I'm 5' 2 1/2" and weigh 113 pounds. I'm taking 35% Food Grade H2O2 in an 8oz glass of water three times a day. Today, I reached 18 drops of 35% Food Grade H2O2 in a glass of water. I got pretty queasy for about 45 minutes after my first glass this morning. It was really uncomfortable, but after 45 minutes, I felt perfectly fine. The second glass I had today didn't make me feel quite so queasy although it was still uncomfortable. Again, though, I felt perfectly fine after 45 minutes. So, I wonder what kind of H2O2 you're using. Please let us know.


Warnings
Posted by Christine (British Columbia) on 02/05/2017

Hi Kate...when you take it 3 times a day, is it on an empty stomach? I am going to put a few drops into the water bowl for my dog, Zeus. He has lumps throughout his body. I've been treating him with Stem Cell supplements with some success, but want to try the food grade H2O2 in his water (well water). I am going to start taking it as well as my body hurts from arthritis. Any suggestions from you or anyone please?

Christine


Warnings
Posted by Larry (Fairfax, Va) on 01/06/2016

Food grade hydrogen peroxide is available at 3% concentration; it is certainly much safer to handle than the 35% version. Some health food stores carry it, including Whole Foods - DS


H2O2 Side Effects
Posted by Art (California) on 02/18/2023 2496 posts

Diane,

Regarding your question of whether inhalation of hydrogen peroxide(HP) can cause opacities of the lungs, the answer is yes, HP inhalation can cause them as outlined in the following research paper link below. I know it is not a popular opinion on EC and I have not previously brought it up for that reason, but you specifically asked the question and HP is a potent oxidant and when inhaled, it can do damage and much more than just opacities as further described in this 2019 research link about case reports :

https://pesquisa.bvsalud.org/global-literature-on-novel-coronavirus-2019-ncov/resource/pt/covidwho-1277219

Here is a relevant quote :

' Chronic inhalation of hydrogen peroxide is described in case reports as causing interstitial lung disease with radiographic images demonstrating septal line thickening, honeycombing, and traction bronchiectasis with associated ground glass opacification. '

I think it is important not to use too strong of a percent of HP solution and not to do it for too long because of the potent oxidative potential of HP. In the case report described, the patient had only used the HP inhalation for about a week.

Art


Colds and Flu
Posted by Rob (Kentucky) on 04/10/2021

Nebulized Peroxide — Dr. Mercola

Source video: https://vimeo.com/517836362


Hydrogen Peroxide Tips
Posted by Barb (Canada) on 04/05/2015
★★★★★

Hydrogen Peroxide must be taken on an empty stomach. Take 1 hour before you eat..


Allergies
Posted by Joanvirginia (Chantilly, Va) on 11/04/2014
★★★★★

I read somewhere that hydrogen peroxide helps seasonal allergies. When my ears get plugged or my nose gets stuffy in the change of seasons, I put a drop of H2O2 in a glass of water, three times a day. I increase it by a drop until I'm taking 3 drops 3 times a day. It's amazing and prevents me from needing OTC decongestants.

General Feedback
Posted by Mymindisnotme (Spain) on 07/12/2014

I'm taking H2O2 Peroxide 35% Food Grade, 25 drops in juice for 12 days, going into 13. Where I live there is no distilled water.

My problem is that I struggle to keep it in my stomach for the last 5 days, my body...? or my stomach doesn't want it and I spend all day agonising as I think of it and my stomach turns.

I started taking it due to a debilitating allergy that kept me congested 24/7, itchy sticky eyes, constant sneezing, perhaps sinus problem...? Doctors prescriptions didn't work, and they put it all down to hay fever. Since taking the Hydrogen Peroxide, I have noted a slow but definitive improvement, my eyes are not itchy but somehow still irritated, hardly any sneezing, less congested than before.

What can I do? I don't want to stop but this is weighing on me all day long and I feel I can't continue. Any advise will be greatly appreciated.

Dilution
Posted by Richard (California) on 02/03/2016
★★★★★

Always use 35% food grade hp which can be bought at a health food store, dilute with 8 oz. of distilled water. start with 3 drops of hp in 8oz. water three times daily. I had copd, emphyzema, and other lung problems, they are all gone my dr says he can't believe it.


How to Purify Peroxide
Posted by Annie (Kuala Lumpur, Malaysia) on 06/08/2013
★★★★★

I am so grateful to have found this 3% food grade H202. I prayed and prayed for healing and suddenly I came across this valuable piece of info. Before going on H202, my pee stunk like it had garlic or iron in it. The toilet was so smelly even I could not stand the smell. Now after a few days taking the H202, there is no smell at al. I used to suffer from horridly painful cramps in my thigh and calf, now they are a thing to the past. I sleep better and have a bit more pain to clear in my legs, hopefully that too will be gone as the days go by.

I heard that so long as the Hydrogen Peroxide has no stabilisers, you can pour it into a food grade plastic bottle and freeze it. Then when the water in it is frozen, pour the pure liquid, which is 35%, into a smaller containers and keep it frozen. Just take out enough and put that amount into a smaller bottle with a dropper in the fridge. Replenishing it as you use it up. Hope that helps.

Careful, this pure form will and can burn your skin on contact.

Annie Low

Food Grade Hydrogen Peroxide Dosage
Posted by Dcgirl (Topsham, Me Usa) on 06/03/2013

I bought the cure off of a site and the method of administration; use ONLY food grade 35% H202 diluted for all steps to only 8 oz (1 cup) of Distilled water, DO NOT use tap water (the metals in tap water do not mix well! ) First day: 3 drops, 3 times a day
second day: 4 drops, 3 times a day
Third day: 5 drops, 3 times a day
Fourth day: 6 drops, 3 times a day
Fifth day: 7 drops, 3 times a day
Sixth day: 8 drops, 3 times a day
Seventh day: 9 drops, 3 times a day
Eighth day: 10 drops, 3 times a day
Ninth day: 12 drops, 3 times a day
Tenth day: 14 drops, 3 times a day
Eleventh day: 16 drops, 3 times a day
Twelfth day: 18 drops, 3 times a day
Thirteenth day: 20 drops, 3 times a day
Fourteenth day: 22 drops, 3 times a day
Fifteenth day: 24 drops, 3 times a day
Sixteenth day: 25 drops, 3 times a day

After day sisteen you need to begin slowly decreasing your dosage by 1 drop a day, 3 times a day (for example count down from 25 drops a day all the way too 3 drops a day 3 times a day) Keep the water amount the same (1 cup for all dosages) stay at the maintenance level of 3 drops, 3 times a day for 30 more days. ALSO eliminate everything that contains white flour from your diet. And Yes, I have tried it and I have had no more herpes outbreaks and I was just diagnosed with it!!!!


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