Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by Wayne (Santa Clara, CA) on 04/11/2009
★★★★★

I've been using 35% food grade hydrogen peroxide for some time now. I bought a quart and it came with the dropper bottle. I simply used a small funnel and filled the bottle with about 1 ounce of the 35% liquid and followed the protocol as outlined by Dr. Williams (his articles are posted on the internet). I started with 6 drops in a 16 oz. bottle of water (he recommends distilled water which is much cheaper). Then I added two drops a day as recommended.

The H2O2 far exceeded expectations! I recovered much faster from my running and tennis and my endurance and stamina are way higher than before. The morning stuffiness, runny nose, etc. are gone-no allergies. This is amazing stuff and I'm telling all my friends!

Wayne


Colds and Flu
Posted by Jennifer (Henderson, NV) on 08/14/2008
★★★★★

In 2006, I worked in an office where a few women would literally be sick with colds, flu, etc. like every other week. No Joke! Well, they had small children at home and I'm sure this is where they were continuing to pick up viruses from. But they would keep coming to work -they wouldn't call in sick, so they would be coughing, sneezing using the phones, touching fax/copy machines, spreading their germs around continuously on the equipment that we ALL used.

SICK of catching their viruses, my friend looked up remedies for the common cold. She found something about peroxide in your ears could stop a cold before it could develop.

Well I tried it, and I have been doing it for the past year and a half every time I feel one coming on. If I feel a sore throat, runny nose, etc coming on I just use a small eyedropper and put about 4-5 drops of 3% peroxide (bought at any drug store) in one ear, (tilt head over the sink) and wait about 2-3 mins until you feel the peroxide stop bubbling and get thru the ear wax. Repeat in other ear.

This has saved me so much time, money and kept me side-effect-free, that I can't be grateful enough for finding out about it.

This past winter I worked in another office where mostly women worked, and once again kept getting and bringing to work all the wintertime viruses for colds and flu. If I felt anything coming on, I just did the peroxide remedy and am happy to say I remained healthy all winter long while surrounded by repeatedly sick co-workers. I told them all about the peroxide in the ear remedy, but they were skeptical and I don't think any of them tried it. Even when I challenged them to the fact that I was the only one in the office who had not been sick at all and had missed no work~
There should be a LAW :)


COPD, Dry Peeling Feet
Posted by Pam (Kansas Ctiy, MO) on 08/24/2007
★★★★★

Editor's Choice

I love this website. The thought of losing so many loved ones recently makes me very sad. Had I known about Earth Clinic, perhaps they would still be here. I have been using several different remedies. I tried the hydrogen peroxide method first. I use it in my water mostly, but sometimes I use the spray pump. I smoke heavily and my breathing has changed so much for the better. I have much more energy and overall feel good. I am diabetic and have very dry peeling feet. I soak my feet in enough water to cover the top of my feet and add about 1/2 cup of peroxide to the water and soak about 30 minutes or longer if I have the time. After 2 times, I could see my feet start to heal.

Also, I found 3% peroxide without stabilizers at the family dollar store. I can taste the difference. Thank you so much.


Ear and Sinus Issues
Posted by Cat (Portsmouth, VA) on 03/13/2007
★★★★★

Hydrogen Peroxide and Sinus Infection: I mixed equal parts of Hydrogen peroxide and water and used a dropper in my nose... it burned like crazy and bubbled all sorts of stuff out... after a few minutes I felt so good and could breath!


Earth Clinic Report
Posted by Bryan (La) on 10/12/2018

the fda is a government entity, its all about money, our gov. has been hiding things from us for many years. Common sense your body already has water and oxygen in it. so hear is something to think about, no one can make money on.

H.P. they would rather treat than c-re anyways, money is in treatment.

there are many God given remedies out here, you just have to do your research

I do 4 drops (3%food grade) in 8oz. of water when I feel bad and it picks me right up. the medical field is way over rated alot of guess work.or grey area as a doc would say.


Broad Benefits
Posted by Ali (Swansea, Wales, UK) on 09/09/2012
★★★★★

Yes use 35% food grade HP, but make sure you dilute it enough. One capful of 35% is not the same as one capful of 3%! It is far stronger and should be used in drops rather than caps - starting at 1 - 3 drops in a glass of non-chlorinated water.

If you do not know the protocol, check it out on page 1 of this section. It is repeated many times throughout the section, but it's amazing how many people don't read it all through and keep asking the same questions!


Warnings
Posted by Jonathan (Red Bluff, California) on 08/23/2020

One thing to be aware of is that H2O2 chelates (dissolves) metals so you will want to be sure that your dog's water bowl is not made of metal.


Ears
Posted by Ron (Santa Barbara, CA) on 07/31/2021
★★★★★

I've used brown bottle HP 3% to help disinfect ears after swimming in dirty seawater and to help eliminate some ear wax. I've always heard it fizzing away like it's boiling and doing something active.

I got some food grade HP 3% to nebulize and breathe. I switched to that for my ears thinking it would be better. But when I use the food grade I don't hear any fizzing noise so I don't have the confidence it's doing the same as the brown bottle HP. Does anyone have any comment to that?

Thanks,
Ron.

Chronic Infection
Posted by Lisa (Jax, Florida) on 04/14/2021
★★★★★

Hydrogen Peroxide has been a miracle for me!

I have had a chronic infection of some sort for the last 2 years and four months, non-stop; mostly sinuses, but also bladder and ears. I am in my 60s, female, white, at a perfect weight, but have Hashimoto's (autoimmune) and candida due to heavy metals.

My infection seemed to start with a tooth that my dentist missed (for any tooth pain that won't go away, find a dentist who has a 3D cone Xray machine), and then I had cellulitis in my eye from being splashed in a hot tub.

My face was swollen so badly my boss did not recognize me, then it was beet red and hot to the touch. The hospital doc thought it was MRSA, so took antibiotics, had a CT scan with no obvious blockage and thought it was all over, but it continued in some other capacity – ear infection for 3 months, lost that bad tooth, then a root canal, followed by a bladder infection.

I ended up with severe gum, jaw pain on one side that went on for months. I had ozone injections for a month, which helped. Once the ear infection cleared, I started back in the hyperbaric chamber with an oxygen mask once a week. Took plenty of antibiotics plus colloidal silver (CS) and hydrogen peroxide (HP). By then I was having gastritis or GERD. Again, another sinus infection flared, followed by two more root canals.

After that, I began reading about a similar experience in biotoxinjourney.com, where the author mentioned pain in the tooth socket, sinus problems, etc, just what I had. He talked about biofilms and used a BEG Spray, (Bacitracin, EDTA and Gentamycin, an antibiotic, a chelator and an antifungal). I got that from my doc at a compounding pharmacy and made some improvement with that, but the infection still seemed to be everywhere.

Once again, bladder issues as infection seemed to travel. After taking 5-6 antibiotics that year, sometimes 17 TBSPs of CS a day, and a low dose of HP (I got up to 25 drops), I still had pain and infection. After being on the BEG spray for 6 months, I started seeing yellow drainage, so I knew that was the source.

Still desperate to get stable, I started nebulizing HP with my small nebulizer and a cool mist humidifier. That seemed to help even more than when I was taking it internally. The salt in the HP ruined my cool mist unit, so I just use the nebulizer about 8-10 x a day.

You can nebulize every hour according to Dr. Shallenberger and it goes throughout your entire body, just like an antibiotic, but with no side effects.

I used about 7-10 sprays to start, then built up to fifteen sprays in a plastic bottle or around 1/8 – ¼ of a teaspoon with a 9% vial of the same amount of saline, and had been doing this for about a month when I had another ozone and laser treatment on the jaw area.

I had infection drain into the cheek area so much that there was a lump on the side of my face. For that, I placed a poultice of Clay, charcoal and castor oil each night with a heating pad over it, for 5 days, then after that, placed small makeup pads inside my mouth at night with clay and charcoal, just about my teeth.

It provided tremendous relief, soaking up that draining infection. That seems to have been a turning point. I have now been nebulizing HP for about 8 months and have only had 2 episodes of tooth/jaw pain. I can nebulize about 4-5 times a day and keep it under control. I have had no issues nebulizing HP that long. I still use the BEG spray (a year now) and it is still draining color. I have more energy and the fungus on my toes is gone for the first time in 12 years. I also use a rife machine for “lymph problems” and it has helped my body get rid of toxins. I've had sinus infections all of my life and I think it is just layer after layer of infection that built up with biofilms, but my body is now stable and I can just deal with the sinuses. I do believe the BEG spray is chelating metals, fungus and infection from my sinuses, but the HP has been critical. I had been praying fervently for some way to recover and mostly what came to mind was, “Ask, Seek and Knock, ” so I searched and prayed God would lead me to what would work for me! And He did!


Genital Herpes
Posted by Nicole (New York) on 02/13/2014

Hello dear Ted, I would like to ask your help about the Hydrogen peroxide. I was diagnosed with HSV2 last year, I read about the internal use of HP. I have been drinking it, 3% food grade HP almost for three months, with half dl distilled water 3times a day, 10 drops each time. Is this the best way to use it? I still always have outbreaks, more than I used to.. Could this be the healing crisis? or it just doesn't work for me? :( I need your advice what is the best way to use it to kill this disgusting virus. Thank you very much.


Wounds
Posted by Zo (Pattaya, Chonburi) on 06/24/2022
★★★★★

My 89 year old father had bedsores that he had contracted while at hospital. They were really deep wounds, about 1 cm deep. My sister treated the wounds with hydrogen-peroxide. Unlike many elderly people, my father made a full recovery. I believe what I see, not what I am told of the dangers oh HP. However qualified the person might be.


Hydrogen Peroxide Baths
Posted by Dreena (Los Angeles, Ca, Usa) on 06/25/2010
★★★★★

Here is my experience so far using hydrogen peroxide:

I started a month ago, trying out the baths, the inhalation method, and also the food grade drops internally. For anyone who is worried that the h2o2 bath is less useful since it's used externally, don't worry about that. The baths work just as effectively. In fact, I've had to taper off the number of bottles (32oz at 3%) I use per bath, from 4/day to just one, because my detox symptoms started to become pretty bad. I've done a lot of metal detoxes, and I recognize from those the same anxiety and flu-like symptoms when my body can't clear out the toxins fast enough.

Anyway, for me drinking the drops in water led to a lot of nausea which was a deal breaker, so I stopped. The throat spray seems to have been incredibly powerful, but I stopped doing that as well since it irritated the back of my throat. The good news is, if you have those problems, you can easily get the same results from the baths alone. And they make my skin look excellent as well.

What I want to mention though is this: it is possible to overdo it! Someone else on this site wrote about a "hang over" effect from the h2o2, and I think that must be what I've had? I believe that the h2o2 is building up over time, and that it needs enough space between doses to clear itself out? Has anyone else had a similar experience, finding the upper limit on the dose they can handle? And what happens after that?

Overall, it seems that my muscles and joints are less rigid than before I started. I'm taking the h2o2 for persistent low level arthritis and fibromyalgia. Thanks so much earthclinic for providing such valuable information!


Dental Care
Posted by Tim (Berkeley, Ca) on 10/16/2009

Hydrogen Peroxide for dental care

I have been using hydrogen peroxide as a mouthwash after I brush and floss my teeth for the past 8 years. I just use the 3% solution that you can buy at any pharmacy. I take a swig of hydrogen peroxide straight from the bottle and keep it in my mouth for about 30-60 seconds before spitting it out. It bubbles up and sometimes tingles. If you are not used to it, it will feel weird but it won't hurt unless you have an exposed nerve. Make sure not to swallow it. I don't think that it will cause any huge problems but it will probably give you a stomach ache. This use of hydrogen peroxide is great because it not only kills bacteria and keeps by breath fresh but also makes my teeth sparkling white. One time my dentist commented on how white my teeth are and I told him about the hydrogen peroxide and he jokingly told me not to tell anyone about it or he would lose business.


General Feedback
Posted by Simona (Irvine, CA) on 02/07/2009
★★★★★

Dear D. Barwood, and all others on this site with so many questions,

There is much confusion on this site about the H-202, and the percentages and how to apply or injest. I just finished reading the Most intelligently written book on H-202, called "Flood Your Body with Oxygen", by Ed McCabe. Read 1st, chapter 9, it will answer all your questions, specifically, to each of you, on all applications of H-202, orally/topically and the Power of H-202, Oxygen for your body!!!
Go to: www.oxygenhealth.com

To all the mis-informed, so called experts, and uneducated people who call this all nonsence, Oxygen & Water is in the H-202, and Oxygen is what your body runs on everyday, the minute you stop your Oxygen intake, How long do you think you'll survive?? Disease CANNOT SURVIVE IN AN OXYGENATED BODY! Therefore, when you ingest Extra Oxygen, H-202, food grade, (35%) diluted to 3% in (Distilled Water Only) IT WILL KILL ALL BACTERIA, FUNGUS, VIRUS, PARASITES, YEAST, EXPELS TOXINS OUT OF THE BODY , AND DOES NOT KILL HEALTHY CELLS !!!

Listen Up PLEASE: The peroxisomes are areas in our cells programmed to make hydrogen peroxide. The white blood cells engulf bacteria, viruses, or other unwanted invaders and squirt hydrogen peroxide on them. They simply burn up, or oxidize, the offending microorganism! That's your immune system in Action! The very fact that all your cells make Peroxide defines this process as your first line of immune defense. But, You must have enough Oxygen in your system to make it in the first place.

The peroxisomes make our peroxide continually, but normal healthy cells are left unharmed! This is Extremely Important for You to grasp, for it is the reason we can put Oxygen Therapies into our bodies without hurting the normal cells.

PEROXIDE: CALLED Oxygen Water, Dioxogen, Alphozone & Hydrozone.

For the past 100 years in America, people have tried imbibing or orally ingesting diluted solutions of pure H-202. They diluted it in distilled water and drank it. This old folk remedy that goes back to the 18th century has a remarkable ability to kill bacteria, and is unique in its simplicity. This information about the power of H-202, has been written about in the Medical Journals by Doctors in the US back in the early 1920's. Thousands of reports have been written about the Doctors success in treating their patients with diluted Hydrogen Peroxide!

I have been using this wonderful product myself for the last 2 yrs, with great success!!! I have not had a cold, flu, nor any other issue. In fact if I get a headache I just take a glass of water (distilled) with 35% (about 5-6 drops) of H.P. in my water, drink it, and headache gone. I also place the H-202 in my water when I exercise and have excellent energie in my workouts. I also place diluted 35% H.P. (in distilled water) in a spray bottle and spray on any area of pain in my body, spray several times per day, and with great results. OXYGEN IN THE BODY, OR APPLIED TO THE SKIN, HEALS!!!!!!!!

1. Never mix the Hydrogen Per. with any other liquid other than Distilled Water if taking orally!
2. For oral use to irradicate whatever issue in your body, Always Start Slowly, example;
start with distilled water 4-5 once, and 3 drops 35% H.P. 3x p/day, then increase by one drop every other day, you will notice as time passes that you will feel cleansing reactions such as, a cold, or a rash in a previously injured area, or loose stools, or a fever. The cleansing reaction means the oxygen has hit the spot where you start burning up, or oxidizing, or destroying the bacteria, the viruses, the fungus, and the pathogens.

If the cleansing symptoms are too harsh slow down the dosage of H-202 intake for a week of so and then start to increase dosage again, accordingly.

Always use Caution & Common sense. Read the Book mentioned above first, and educate yourself!

3. Always, (when taken orally, the water with H.P. take One Hour before a meal, and one hr. after.
4. NEVER, just Stop taking the H-202 in water suddenly, you must decrease your drops slowly each day and then just take a few drops 4-5 p/day for maintenance..., if you STOP suddenly you will experience that your body has not finished it's cleansing and will give you other symptoms. Taking the H-202 orally, high amounts, for issues should be taken for a period of 2-3mos as your body will experience a cleansing and it needs that time to clean itself out!
5. Wear gloves when handling the 35% H.P., as it can burn/irritate your skin.
6. Never, Ever, take the H-202 anywhere near your eyes, it will cause major damage.
7. WHEN TAKING THE H-202 ORALLY, YOU WILL FEEL GREAT, AND MORE ENERGETIC!!

FOR ADDITIONAL INFO. WHERE TO PURCHASE 35% H-202, PLEASE SEE THIS SITE; www.h2o2oxytech.com

CLICK ON; FIND A RETAILER NEAR YOU, THEN CLICK ON YOUR STATE WHERE YOU LIVE, USUALLY THERE'S A PLACE NEAR YOU WHO SELLS IT.

I CANNOT EMPHASIZE ENOUGH HOW IMPORTANT IT IS FOR EVERYONE TO EDUCATE THEMSELVES IN THIS AREA, AND EACH OF YOU COULD PURCHASE THE BOOK MENTIONED ABOVE, $28. TAKE CONTROL OF YOUR HEALTH, BE HAPPIER, AS YOU WILL FEEL BETTER, AND KEEP YOURSELF OUT OF THE HOSPITAL OR THE DOCTORS OFFICE!!!

Remember, the H-202 by itself cannot do it all, one also needs to eat a healthy menu, ie;
lots of fruit, vegetables, chicken, fish, drink lots of water and stay away from sugars, boxed food, fast food, dairy..., and BREATHE MORE OXYGEN, YOUR BODY WILL LOVE YOU!!!

**I do hope this has been helpful for many of you! I wanted to return the favor to "TED", and say "Thank You TED" for a wonderful site, with much wisdom! This site has given me so much and has opened my eyes and helped me to see a hidden Secret!!
God Bless All of You,

BEST SUCCESS TO ALL WHO READ THIS,
Simona, Irvine, CA


Breathing Issues
Posted by Marie (Sc) on 12/27/2017

I think you are confused about the definition of carcinogenic. Carcinogenic means cancer causing. Hydrogen peroxide oxygenates the body, thereby killing cancer cells which cannot live in the presence of oxygen. I'm sorry about what happened to you, but it was not caused by food grade hydrogen peroxide.


Earth Clinic Report
Posted by Eludz (Saskatoon, Sk) on 08/14/2012

you people should be able to tell when a story is a hoax or not by now.. 'according to the FDA' ?? are you kidding me.. ?? you are posting things on this site where the majority of users would not believe a word the FDA says, not to mention when it's about something that is a complete threat to their goals.

obviously everyone on here has been talking about FOOD GRADE PEROXIDE, not 3% pharmaceutical stuff.. so why you are sitting here responding to someone that said show us the studies to do with debunking the FACT that cancer and AIDS thrive in low oxygen bodies more so than high oxygen bodies..


Broad Benefits
Posted by Brenda (Bear, DE) on 01/18/2006
★★★★★

If I was stranded on a deserted island and could have 3 items, the first would be a bottle of peroxide. I have used it for years to brush my teeth and gargle with. I put a drop or two in ears every day, I use it on "old age spots" every day and in time they dissappear. Any kind of scratch, pimple, Etc., out comes the wonderall, inexpensive proxide. I am 65 years old, have all my teeth, never have colds, and have beautiful skin. It's excellent for nails, cleaning my jewelery, stains on white countertops and I could go on and on. But the health benefits are amazing!


Warnings
Posted by Alexandra (Uk) on 07/27/2017

To add to the knowledge, Lactic bacteria can live and reproduce healthily with or without oxygen - and they are the main ones in our guts - therefore the Hydrogen peroxide should not harm them.

If you want to know more about fermentation and the bacteria, have a read at this, about sourkrout-making - as some schools say they should be sealed and others say they don't need to be.

http://www.wildfermentation.com/aerobic-vs-anaerobic-fermentation-controversy/

Because of that, I would definitely trust that taking 3 drops of 12% food-grade HP in an 8 ounce glass of water to be totally safe to my gut flora. We will see, it is coming in a few days... Very interesting conversation though.


Checking for Stabilizers in H2O2
Posted by Paracelsus (Orlando, fl) on 08/08/2022 46 posts

I would like to see actual scientific evidence that the cheap drug store stuff is harmful. I just don't buy it. My bottle says for external use and as a mouth wash. And we all know that things applied to the skin are absorbed through the skin and some of that mouthwash either is swallowed or enters the body by osmosis through the gums. Also, if it so dangerous, how come you can apply it directly to a cut or a wound? Sure, food grade is probably better, but if all you can afford or find is the cheap stuff, it's certainly ok to take it internally in small amounts.


12% Food Grade Hydrogen Peroxide
Posted by Robert L (South Carolina) on 08/08/2020

Hello Angie.

Clarification on why take H2O2 on an empty stomach. The reasoning is H2O2 will foam when it comes in contact with a variety of substances and microorganisms some of which are likely to be found in the food you eat. So if you take it soon after or before eating it is likely to foam up in your stomach, making you feel queasy or nauseas. If you dilute it enough you can avoid that issue from that angle.

The difference between 12% and 35% is just the ratio of H2O2 and water. Add twice as much water to a 36% solution and you will have a 12% solution. Also if your formula is 2 drops of 35% to 8 oz of distilled water then 6 drops of 12% to 8 oz of distilled water should give you just about the same solution.

Also be careful double check your actions as some of the posts here leave out an important fact. If you are taking advice here double check your actions against some other post or resource. Hope this is helpful.


Dental Care
Posted by Mable C (Osceola, Arkansas) on 11/26/2012
★★★★★

I recently bought a bottle of 3% HP because my tooth was in pain every day and night for about 2wks. And my dental appt. was exactly 1 month away, I would either have to find another dentist or fix the pain myself, since the pain killers I was taking wasn't effective enough to help. I started using the HP and the pain eased significantly, by the next day I really wasn't in any pain just uncomfortable feeling that the swelling left behind. After a couple of more days of swoshing it around in my mouth a few times a day, there wasn't anymore pain and know I have been pain free of this toothache now for the second wk. And I still have 11 more days until my dental appt. on Dec. 4th. Thanks for HP. It saved my toothache from aching.


Dental Care
Posted by Corpoverde (Malate, Manila, Philippines) on 08/09/2011
★★★★★

Just started with 3% solution mouthwash, Initially, there was a lot of foam and bubbles coming out from my gums and tongue. Must be the bacteria being killed by the H2O2. Subsequently after three days of rinsing twice a day, my swollen gums have receeded and the sore on the side of my tongue has turned white and the pain diasappeared. Even my toothache was gone. Except for the tingling sensation on the tongue, the only other unpreferred sensation was the taste. So I mixed it with a few drops of astringosol to have that minty taste. Is this OK? Has anyone out there tried this?

Cancer
Posted by Kathyw (Seattle, Washington, Us) on 09/02/2010

I started the FG h202 as part of a cancer protocol a few days ago. I am up to 5 drops but WOW, I think I can't go beyond that because it is causing me too much gastric upset. I have tried adding sea salt (as per Teds suggestion in the cancer section) but to no avail. As this is an excellent oxygen donor, can anyone suggest how to eliminate these symptoms? Thanks in advance.

Arthritis
Posted by Lee773 (Chicago, Illinois) on 10/08/2009
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Thank you Lisa,

My mother's pain stopped the second day after she was on the therapy. She has not had any kind of symptoms until this morning when she vomitted. So, I was not knowing how I should proceed. I have read elsewhere on this site that it may be just the toxins leaving the body. All I can say right now is I believe definitely that the hydrogen peroxide is the reason that my mother is not in pain like she was 17 days ago. She could barely walk, and was in excruciating pain all over (shoulders, lower back, arms, legs, and numbness in her feet) she has none of these symptoms now. The only thing was the vomit this morning.


Rheumatoid Arthritis
Posted by Tina (Vancouver, Canada ) on 04/14/2009
★★★★★

1.5 yrs ago I was diagnosed with RA (Rheumatiod Arthritis) and I learned what pain is. I have been taking 6 different medications for it and allergy medicine. I had gotten to the point where I wasn't sure if I would ever get better, and deffinatly knew that I did not want to be taking a handsful of pills everyday, when it was suggested that I look at this website and specifically at the Hydrogen Peroxide Cures, that maybe there was something there.

I did and also looked at some other websites to see both sides of the story, and decided that maybe this could help me.

3 weeks into treatment following the drop schedule I had started with 3 drops 3 times a day of 35% Food Grade Hydrogen Peroxide diluted down to 3% and was now at 25 drops 3 times a day, I felt good enough to stop taking all of my medications. I had been gradually decreasing them since I had started taking the HP, I didn't just stop taking them all of a sudden, I had feared withdrawl symptoms, or other side effects. I would simply take one pill out of my regime every few days or so, and see if there were any ill effects. As of today I am 3 weeks off my medications.

I thought it might be worth a mention though, as I haven't read it anywhere else yet, that I started experiencing the Cleansing Crisis, and went to the local Health Food store to see if they had any suggestions to help me to ease the new joint pain that I was experiencing as I did not want to take any Over the Counter Drugs for the pain, and the Health Food Store Owner sugested that I add more fiber, as some toxin's need to leave the body through the bowels, not just through the liver and urine. She suggested that since I was so far into the Therapy that I start out with 3 tbs of a fiber supliment 3 times a day for a week or so the help eliminate more of the toxin's. I have followed her direction for 2 days now, and have noticed a considerable improvement. I think if I had been taking a fiber supliment regularly since I had started the HP Therapy, maybe I wouldn't have gone through the Cleansing Crisis, although I am by no means a registered naturopath or anything, just a regular person willing to learn, it deffinatly makes sence to me that this information might be of benifit to others.

Something else I have experienced is throat soarness. For this I have Apple Cider Vinager mixed with equal parts Honey ready in my fridge, and would take this 15 mls 3 time a day until the soarness went away. I have also found it a great way to head off colds.

And Just another side note: I have been using the HP as ear drops for my boyfriend and myself, and have noticed that his hearing has improved (he has a perforated ear drum, and was hard of hearing, he is in construction and the loud machinery has been gradually making his hearing worse). The other night he asked me to turn the TV down, that has never happened befor.e

I am still feeling some soarness and stifness, although I am not sure if that can be associated with the fresh snow on the mountains, but now I can see a future without pain and without RA. I am optimistic.

Excessive Mucus Condition
Posted by Lyn (San Francisco, CA) on 09/25/2008
★★★★★

Never take h202 with tap water. All water must be filtered or distilled. You never know what chemicals are in the tap water that can interact with the h202.

For me:

I mix 4 drops of 35% food grade h202 as in DROPS (not droppers full) in 16 fl oz bottle of filtered water. OR 2 drops of 35% Food grade h202 in 8 fl.oz glass bottle. (pre-mixed) If I feel it is too strong, i just dilute it with more water.

I shake the bottle before i drink it. I also use the (pre-mixed h202 that I made) with my Hydro Grossan sinus/nasal rinse. I usually out 2 tablespoon of my pre-mixed h202 into the water container, and fill the rest with filtered water and salt. I stir the water content and close the lid. I start rinsing my nose with it twice per day.

When I first started out - my nose was totally blocked in one side, constant post nasal drip, could not eat anything without having allergies. I went to doctors and had all kinds of antibiotics and even anti fungal for my candida - nothing worked. I would have phlegm everytime i ate something until I went on strict diet. Even with strict diet, I would still have constant hacking out of plegm after my salads.

One day, I just went on clear broth diet boiling (Chicken bones with filtered water and vegetables(any -but no carrot due to sugar content) and drinking it for every meal. I eat nothing else. This is to help me keep my symptoms down while i do my h202 treatment and let it work. I drank my 2 of my pre-mixed 16 fl. oz of h202 throughout the day (I continue to drink water in between at least 6 cups). I rinsed my nose and throat with the premixed h202 with salt 3 times each nose every 3 hours for the 1st day. The second day, I rinse my nose only twice a day - 3 times each side.I figured that if there is something in my sinus so deep and stubborn, I have to be more aggressive or stubborn than the bug to get rid of it. I was right!

You should have seen the gunk that came out of me. At first it felt uncomfortable, alot of mucus came out through my nose and mouth continuously, i let it come out for 2-3 days whenever it feels like coming out. The 4th day, my post nasal drip lessen considerably and my cough stopped. Amazing! I kept on doing the nose and throat rinse daily (twice a day- once in the morning, once before i sleep) and drinking at least a bottle 8fl oz. of my own pre-mixed h202 daily and now I am back to normal!! I have so much energy to do the things i want to do.



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