Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide: Uses, Dosage, and Safety Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Blood Thinner
Posted by Michael (Vancouver, Wa.) on 04/05/2018
★★★★★

Warfarin...Blood Thinner

Using 35% H2O2 at 10 drops in 12 oz of distilled water before eating, first thing in morning has reduced my Warfarin amount for the last 5 weeks. INR levels tested weekly.

Started out 1 drop and increased to 10 over several weeks time.

No nausea or other discomfort, aside from some loose stools, I feel great.

Have held steady at 10 drops for 2 weeks now and thinking about increasing H2O2 until some decrease in effectiveness or discomfort is observed.

Tested at Portland VA hospital and Anti-Coag Nutritionists are aware and said no known contraindications.

First started out with 1 drop and increased every 4-5 days.

Have held steady at 10 drops for a couple of weeks.


Bad Breath
Posted by Charlie (Texas) on 07/27/2017
★★★★★

I had stinky breath that nothing would help, I did work in a steel mill and AC work and the smell was coming from my lungs, mold or fungus was what I thought it was. What I did that helped a lot more than just the breath, 3% Hydrogen peroxide diluted by 3:1 by distilled water in a house hold atomizing hand sprayer. I put the sprayer on the finest mist setting and breathed the mist, I didn't swallow any, spitting out what was left in my mouth, I breathed the aspirated diluted peroxide. within a day, no more smell and I breathed better. I'm 68.


Arthritis
Posted by Jay (Toronto, Ont, Canada) on 12/23/2010

To Ender from Robertsdale , Al. Why would you say that distilled water is poisonous? This is false. I have been drinking about 3 liters of distilled water per day for the last 18 years(since 1992). Filtering water only removes SOME of the contaminants but steam distilling water removes a lot more. Distilled water is said to leach out some minerals but who does't want unhealthy things leached out of their bodies as long as they regularly add back in the healthy life-promoting minerals and trace elements with good nutrition and supplementation. Jay


Ear and Sinus Issues
Posted by Ken (Atlanta, Ga.) on 06/23/2009
★★★★★

Started on 35% food grade 10 days ago. Am using 12 drops 3 times daily as recommended by Cavanaugh. I have been in the heating and air business for 30 years and have suffered from chronic sinus and ear infections due to the dust and molds that I encounter at work. I have had two sinus surgeries over the years that have done nothing to help me. The doctors give antibiotics that never seem to clear the infections all the way and the infections always return. I am happy to say that my ears and sinuses are responding to this treatment. I really don't know what "normal" sinuses feel like. Can't believe that this has been here all along and I have suffered all these years due to the medical communities bias. Thanks for this forum. Ken from Atlanta

Broad Benefits
Posted by Wayne (Santa Clara, CA) on 04/11/2009
★★★★★

I've been using 35% food grade hydrogen peroxide for some time now. I bought a quart and it came with the dropper bottle. I simply used a small funnel and filled the bottle with about 1 ounce of the 35% liquid and followed the protocol as outlined by Dr. Williams (his articles are posted on the internet). I started with 6 drops in a 16 oz. bottle of water (he recommends distilled water which is much cheaper). Then I added two drops a day as recommended.

The H2O2 far exceeded expectations! I recovered much faster from my running and tennis and my endurance and stamina are way higher than before. The morning stuffiness, runny nose, etc. are gone-no allergies. This is amazing stuff and I'm telling all my friends!

Wayne


General Feedback
Posted by Simona (Irvine, CA) on 02/07/2009
★★★★★

Dear D. Barwood, and all others on this site with so many questions,

There is much confusion on this site about the H-202, and the percentages and how to apply or injest. I just finished reading the Most intelligently written book on H-202, called "Flood Your Body with Oxygen", by Ed McCabe. Read 1st, chapter 9, it will answer all your questions, specifically, to each of you, on all applications of H-202, orally/topically and the Power of H-202, Oxygen for your body!!!
Go to: www.oxygenhealth.com

To all the mis-informed, so called experts, and uneducated people who call this all nonsence, Oxygen & Water is in the H-202, and Oxygen is what your body runs on everyday, the minute you stop your Oxygen intake, How long do you think you'll survive?? Disease CANNOT SURVIVE IN AN OXYGENATED BODY! Therefore, when you ingest Extra Oxygen, H-202, food grade, (35%) diluted to 3% in (Distilled Water Only) IT WILL KILL ALL BACTERIA, FUNGUS, VIRUS, PARASITES, YEAST, EXPELS TOXINS OUT OF THE BODY , AND DOES NOT KILL HEALTHY CELLS !!!

Listen Up PLEASE: The peroxisomes are areas in our cells programmed to make hydrogen peroxide. The white blood cells engulf bacteria, viruses, or other unwanted invaders and squirt hydrogen peroxide on them. They simply burn up, or oxidize, the offending microorganism! That's your immune system in Action! The very fact that all your cells make Peroxide defines this process as your first line of immune defense. But, You must have enough Oxygen in your system to make it in the first place.

The peroxisomes make our peroxide continually, but normal healthy cells are left unharmed! This is Extremely Important for You to grasp, for it is the reason we can put Oxygen Therapies into our bodies without hurting the normal cells.

PEROXIDE: CALLED Oxygen Water, Dioxogen, Alphozone & Hydrozone.

For the past 100 years in America, people have tried imbibing or orally ingesting diluted solutions of pure H-202. They diluted it in distilled water and drank it. This old folk remedy that goes back to the 18th century has a remarkable ability to kill bacteria, and is unique in its simplicity. This information about the power of H-202, has been written about in the Medical Journals by Doctors in the US back in the early 1920's. Thousands of reports have been written about the Doctors success in treating their patients with diluted Hydrogen Peroxide!

I have been using this wonderful product myself for the last 2 yrs, with great success!!! I have not had a cold, flu, nor any other issue. In fact if I get a headache I just take a glass of water (distilled) with 35% (about 5-6 drops) of H.P. in my water, drink it, and headache gone. I also place the H-202 in my water when I exercise and have excellent energie in my workouts. I also place diluted 35% H.P. (in distilled water) in a spray bottle and spray on any area of pain in my body, spray several times per day, and with great results. OXYGEN IN THE BODY, OR APPLIED TO THE SKIN, HEALS!!!!!!!!

1. Never mix the Hydrogen Per. with any other liquid other than Distilled Water if taking orally!
2. For oral use to irradicate whatever issue in your body, Always Start Slowly, example;
start with distilled water 4-5 once, and 3 drops 35% H.P. 3x p/day, then increase by one drop every other day, you will notice as time passes that you will feel cleansing reactions such as, a cold, or a rash in a previously injured area, or loose stools, or a fever. The cleansing reaction means the oxygen has hit the spot where you start burning up, or oxidizing, or destroying the bacteria, the viruses, the fungus, and the pathogens.

If the cleansing symptoms are too harsh slow down the dosage of H-202 intake for a week of so and then start to increase dosage again, accordingly.

Always use Caution & Common sense. Read the Book mentioned above first, and educate yourself!

3. Always, (when taken orally, the water with H.P. take One Hour before a meal, and one hr. after.
4. NEVER, just Stop taking the H-202 in water suddenly, you must decrease your drops slowly each day and then just take a few drops 4-5 p/day for maintenance..., if you STOP suddenly you will experience that your body has not finished it's cleansing and will give you other symptoms. Taking the H-202 orally, high amounts, for issues should be taken for a period of 2-3mos as your body will experience a cleansing and it needs that time to clean itself out!
5. Wear gloves when handling the 35% H.P., as it can burn/irritate your skin.
6. Never, Ever, take the H-202 anywhere near your eyes, it will cause major damage.
7. WHEN TAKING THE H-202 ORALLY, YOU WILL FEEL GREAT, AND MORE ENERGETIC!!

FOR ADDITIONAL INFO. WHERE TO PURCHASE 35% H-202, PLEASE SEE THIS SITE; www.h2o2oxytech.com

CLICK ON; FIND A RETAILER NEAR YOU, THEN CLICK ON YOUR STATE WHERE YOU LIVE, USUALLY THERE'S A PLACE NEAR YOU WHO SELLS IT.

I CANNOT EMPHASIZE ENOUGH HOW IMPORTANT IT IS FOR EVERYONE TO EDUCATE THEMSELVES IN THIS AREA, AND EACH OF YOU COULD PURCHASE THE BOOK MENTIONED ABOVE, $28. TAKE CONTROL OF YOUR HEALTH, BE HAPPIER, AS YOU WILL FEEL BETTER, AND KEEP YOURSELF OUT OF THE HOSPITAL OR THE DOCTORS OFFICE!!!

Remember, the H-202 by itself cannot do it all, one also needs to eat a healthy menu, ie;
lots of fruit, vegetables, chicken, fish, drink lots of water and stay away from sugars, boxed food, fast food, dairy..., and BREATHE MORE OXYGEN, YOUR BODY WILL LOVE YOU!!!

**I do hope this has been helpful for many of you! I wanted to return the favor to "TED", and say "Thank You TED" for a wonderful site, with much wisdom! This site has given me so much and has opened my eyes and helped me to see a hidden Secret!!
God Bless All of You,

BEST SUCCESS TO ALL WHO READ THIS,
Simona, Irvine, CA


Colds and Flu
Posted by Jennifer (Henderson, NV) on 08/14/2008
★★★★★

In 2006, I worked in an office where a few women would literally be sick with colds, flu, etc. like every other week. No Joke! Well, they had small children at home and I'm sure this is where they were continuing to pick up viruses from. But they would keep coming to work -they wouldn't call in sick, so they would be coughing, sneezing using the phones, touching fax/copy machines, spreading their germs around continuously on the equipment that we ALL used.

SICK of catching their viruses, my friend looked up remedies for the common cold. She found something about peroxide in your ears could stop a cold before it could develop.

Well I tried it, and I have been doing it for the past year and a half every time I feel one coming on. If I feel a sore throat, runny nose, etc coming on I just use a small eyedropper and put about 4-5 drops of 3% peroxide (bought at any drug store) in one ear, (tilt head over the sink) and wait about 2-3 mins until you feel the peroxide stop bubbling and get thru the ear wax. Repeat in other ear.

This has saved me so much time, money and kept me side-effect-free, that I can't be grateful enough for finding out about it.

This past winter I worked in another office where mostly women worked, and once again kept getting and bringing to work all the wintertime viruses for colds and flu. If I felt anything coming on, I just did the peroxide remedy and am happy to say I remained healthy all winter long while surrounded by repeatedly sick co-workers. I told them all about the peroxide in the ear remedy, but they were skeptical and I don't think any of them tried it. Even when I challenged them to the fact that I was the only one in the office who had not been sick at all and had missed no work~
There should be a LAW :)


COPD, Dry Peeling Feet
Posted by Pam (Kansas Ctiy, MO) on 08/24/2007
★★★★★

Editor's Choice

I love this website. The thought of losing so many loved ones recently makes me very sad. Had I known about Earth Clinic, perhaps they would still be here. I have been using several different remedies. I tried the hydrogen peroxide method first. I use it in my water mostly, but sometimes I use the spray pump. I smoke heavily and my breathing has changed so much for the better. I have much more energy and overall feel good. I am diabetic and have very dry peeling feet. I soak my feet in enough water to cover the top of my feet and add about 1/2 cup of peroxide to the water and soak about 30 minutes or longer if I have the time. After 2 times, I could see my feet start to heal.

Also, I found 3% peroxide without stabilizers at the family dollar store. I can taste the difference. Thank you so much.


Earth Clinic Report
Posted by Bryan (La) on 10/12/2018

the fda is a government entity, its all about money, our gov. has been hiding things from us for many years. Common sense your body already has water and oxygen in it. so hear is something to think about, no one can make money on.

H.P. they would rather treat than c-re anyways, money is in treatment.

there are many God given remedies out here, you just have to do your research

I do 4 drops (3%food grade) in 8oz. of water when I feel bad and it picks me right up. the medical field is way over rated alot of guess work.or grey area as a doc would say.


Broad Benefits
Posted by Brenda (Bear, DE) on 01/18/2006
★★★★★

If I was stranded on a deserted island and could have 3 items, the first would be a bottle of peroxide. I have used it for years to brush my teeth and gargle with. I put a drop or two in ears every day, I use it on "old age spots" every day and in time they dissappear. Any kind of scratch, pimple, Etc., out comes the wonderall, inexpensive proxide. I am 65 years old, have all my teeth, never have colds, and have beautiful skin. It's excellent for nails, cleaning my jewelery, stains on white countertops and I could go on and on. But the health benefits are amazing!


Warnings
Posted by Jonathan (Red Bluff, California) on 08/23/2020

One thing to be aware of is that H2O2 chelates (dissolves) metals so you will want to be sure that your dog's water bowl is not made of metal.


Ears
Posted by Ron (Santa Barbara, CA) on 07/31/2021
★★★★★

I've used brown bottle HP 3% to help disinfect ears after swimming in dirty seawater and to help eliminate some ear wax. I've always heard it fizzing away like it's boiling and doing something active.

I got some food grade HP 3% to nebulize and breathe. I switched to that for my ears thinking it would be better. But when I use the food grade I don't hear any fizzing noise so I don't have the confidence it's doing the same as the brown bottle HP. Does anyone have any comment to that?

Thanks,
Ron.

Cancer
Posted by Vicki (Missouri) on 01/20/2018
★★★★★

Laetrile Is actually vitamin B17 And the apricot pit Is what laetrile is B-17 is extremely good for cheers. My ex-husband had cancer, was given 6 months to live Laetrile which is B-17 Is what he got from Mexico. It was not available here. He took that Nutrients 8 healthy foods Vitamins Many prayers

Went back to the doctor they tested his blood They said whatever you're doing keep doing it because there is no cancer in your blood The doctors were amazed when he told them what he did It's been 45 years and he's still alive and healthy.


Genital Herpes
Posted by Nicole (New York) on 02/13/2014

Hello dear Ted, I would like to ask your help about the Hydrogen peroxide. I was diagnosed with HSV2 last year, I read about the internal use of HP. I have been drinking it, 3% food grade HP almost for three months, with half dl distilled water 3times a day, 10 drops each time. Is this the best way to use it? I still always have outbreaks, more than I used to.. Could this be the healing crisis? or it just doesn't work for me? :( I need your advice what is the best way to use it to kill this disgusting virus. Thank you very much.


12% Food Grade Hydrogen Peroxide
Posted by Robert L (South Carolina) on 08/08/2020

Hello Angie.

Clarification on why take H2O2 on an empty stomach. The reasoning is H2O2 will foam when it comes in contact with a variety of substances and microorganisms some of which are likely to be found in the food you eat. So if you take it soon after or before eating it is likely to foam up in your stomach, making you feel queasy or nauseas. If you dilute it enough you can avoid that issue from that angle.

The difference between 12% and 35% is just the ratio of H2O2 and water. Add twice as much water to a 36% solution and you will have a 12% solution. Also if your formula is 2 drops of 35% to 8 oz of distilled water then 6 drops of 12% to 8 oz of distilled water should give you just about the same solution.

Also be careful double check your actions as some of the posts here leave out an important fact. If you are taking advice here double check your actions against some other post or resource. Hope this is helpful.


Cancer
Posted by Norb (California) on 03/07/2012

Hi my name is Norbert and I just wanted to tell you all that the last five years I have been battling with prostate problems. Doctors have sent me all the antibiotic known to men kind and I've been taking them for months at a time. But unfortunately it never helped me get rid of all the symptoms. So I've heard about the hydrogen peroxide and its cures, so I search the internet and found a lot of information and products but I didn't know which one to choose. While talking to my friend Jorge, he told me about this product that is just a very pure H2O2, liquid oxygen. He told me that his aunt in Mexico had a purple leg all the way up to her knee from diabetes and that she was going to lose her leg. But she started taking it and she got better, she walks and dances now. She is so happy. I bought it and I started taking it with alkaline water and in a matter of 4 weeks I felt the difference. My symptoms are gone and now I just take it to prevent any kind of illnesses. I feel great and with a lot of energy!

I thought everybody should know about it. Thanks.

Hydrogen Peroxide Baths
Posted by Dreena (Los Angeles, Ca, Usa) on 06/25/2010
★★★★★

Here is my experience so far using hydrogen peroxide:

I started a month ago, trying out the baths, the inhalation method, and also the food grade drops internally. For anyone who is worried that the h2o2 bath is less useful since it's used externally, don't worry about that. The baths work just as effectively. In fact, I've had to taper off the number of bottles (32oz at 3%) I use per bath, from 4/day to just one, because my detox symptoms started to become pretty bad. I've done a lot of metal detoxes, and I recognize from those the same anxiety and flu-like symptoms when my body can't clear out the toxins fast enough.

Anyway, for me drinking the drops in water led to a lot of nausea which was a deal breaker, so I stopped. The throat spray seems to have been incredibly powerful, but I stopped doing that as well since it irritated the back of my throat. The good news is, if you have those problems, you can easily get the same results from the baths alone. And they make my skin look excellent as well.

What I want to mention though is this: it is possible to overdo it! Someone else on this site wrote about a "hang over" effect from the h2o2, and I think that must be what I've had? I believe that the h2o2 is building up over time, and that it needs enough space between doses to clear itself out? Has anyone else had a similar experience, finding the upper limit on the dose they can handle? And what happens after that?

Overall, it seems that my muscles and joints are less rigid than before I started. I'm taking the h2o2 for persistent low level arthritis and fibromyalgia. Thanks so much earthclinic for providing such valuable information!


Dental Care
Posted by Tim (Berkeley, Ca) on 10/16/2009

Hydrogen Peroxide for dental care

I have been using hydrogen peroxide as a mouthwash after I brush and floss my teeth for the past 8 years. I just use the 3% solution that you can buy at any pharmacy. I take a swig of hydrogen peroxide straight from the bottle and keep it in my mouth for about 30-60 seconds before spitting it out. It bubbles up and sometimes tingles. If you are not used to it, it will feel weird but it won't hurt unless you have an exposed nerve. Make sure not to swallow it. I don't think that it will cause any huge problems but it will probably give you a stomach ache. This use of hydrogen peroxide is great because it not only kills bacteria and keeps by breath fresh but also makes my teeth sparkling white. One time my dentist commented on how white my teeth are and I told him about the hydrogen peroxide and he jokingly told me not to tell anyone about it or he would lose business.


Arthritis
Posted by Lee773 (Chicago, Illinois) on 10/08/2009
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Thank you Lisa,

My mother's pain stopped the second day after she was on the therapy. She has not had any kind of symptoms until this morning when she vomitted. So, I was not knowing how I should proceed. I have read elsewhere on this site that it may be just the toxins leaving the body. All I can say right now is I believe definitely that the hydrogen peroxide is the reason that my mother is not in pain like she was 17 days ago. She could barely walk, and was in excruciating pain all over (shoulders, lower back, arms, legs, and numbness in her feet) she has none of these symptoms now. The only thing was the vomit this morning.


Rheumatoid Arthritis
Posted by Tina (Vancouver, Canada ) on 04/14/2009
★★★★★

1.5 yrs ago I was diagnosed with RA (Rheumatiod Arthritis) and I learned what pain is. I have been taking 6 different medications for it and allergy medicine. I had gotten to the point where I wasn't sure if I would ever get better, and deffinatly knew that I did not want to be taking a handsful of pills everyday, when it was suggested that I look at this website and specifically at the Hydrogen Peroxide Cures, that maybe there was something there.

I did and also looked at some other websites to see both sides of the story, and decided that maybe this could help me.

3 weeks into treatment following the drop schedule I had started with 3 drops 3 times a day of 35% Food Grade Hydrogen Peroxide diluted down to 3% and was now at 25 drops 3 times a day, I felt good enough to stop taking all of my medications. I had been gradually decreasing them since I had started taking the HP, I didn't just stop taking them all of a sudden, I had feared withdrawl symptoms, or other side effects. I would simply take one pill out of my regime every few days or so, and see if there were any ill effects. As of today I am 3 weeks off my medications.

I thought it might be worth a mention though, as I haven't read it anywhere else yet, that I started experiencing the Cleansing Crisis, and went to the local Health Food store to see if they had any suggestions to help me to ease the new joint pain that I was experiencing as I did not want to take any Over the Counter Drugs for the pain, and the Health Food Store Owner sugested that I add more fiber, as some toxin's need to leave the body through the bowels, not just through the liver and urine. She suggested that since I was so far into the Therapy that I start out with 3 tbs of a fiber supliment 3 times a day for a week or so the help eliminate more of the toxin's. I have followed her direction for 2 days now, and have noticed a considerable improvement. I think if I had been taking a fiber supliment regularly since I had started the HP Therapy, maybe I wouldn't have gone through the Cleansing Crisis, although I am by no means a registered naturopath or anything, just a regular person willing to learn, it deffinatly makes sence to me that this information might be of benifit to others.

Something else I have experienced is throat soarness. For this I have Apple Cider Vinager mixed with equal parts Honey ready in my fridge, and would take this 15 mls 3 time a day until the soarness went away. I have also found it a great way to head off colds.

And Just another side note: I have been using the HP as ear drops for my boyfriend and myself, and have noticed that his hearing has improved (he has a perforated ear drum, and was hard of hearing, he is in construction and the loud machinery has been gradually making his hearing worse). The other night he asked me to turn the TV down, that has never happened befor.e

I am still feeling some soarness and stifness, although I am not sure if that can be associated with the fresh snow on the mountains, but now I can see a future without pain and without RA. I am optimistic.

Rheumatoid Arthritis
Posted by Dave (Dallas, Texas) on 08/12/2008
★★★★★

35% Food Grade Hydrogen Peroxide--

I had crippling rheumatoid arthritis in 1985, where all the joints in my right arm were locked up and would not move. I was in constant, horrible pain and got no sleep for over 3 months. I began drinking extremely dilute amounts of the 35% HP DROPS in PURE WATER (NOT Tap Water!!)I also had candida albicans, and my cholesterol level was 465 as tested by my MD friend. Within 1 week the pain in my joints on my right arm was GONE and I was sleeping like a baby! Within one month I had free range of motion in all joints--from my fingers to my shoulder. My cholesterol was down to 289 and the candida symptoms were greatly reduced. By the end of the second month, my cholesterol was 155 (normal and safe) and all symptoms of candida albicans infestation were GONE. That was 28 YEARS ago, and I have had NO reoccurances of any of the above problems. I call that a "CURE!"

H2O2 amounts taken: Begin first day with ONE DROP H2O2 in 8 oz. PURE WATER. Second day: two drops H2O2. Third day: three drops H2O2...and so on until you reach 10 drops per day. Now, if the taste is too bad, split the HP drops into 5 in the morning, and 5 in the evening--near bed time. Work back taking 10 drops twice a day, THEN split it into THIRDS, AND begin taking 7 drops THREE times a day, or whatever you can handle. Slowly work back up to taking 10 drops THREE times a day. Don't go much higher than that, or you might want to stay at 7 drops, three times a day. Let your body determine your amount.

ALSO, do NOT drink any H2O2 water 45 minutes BEFORE OR AFTER EATING A MEAL OR TAKING SUPPLIMENTS! You may throw up (vomit.)

ALSO, take 500 mg. of Vitamin C once a day to neutralize any free radical formations that may have occured. The oxygen in the H2O2 attacks the iron in the blood and causes that reaction. The Vitamin C will clean it up, and Selenium may also be substituted for the Vitamin C.

MY SKIN CANCER (Melanoma) "erased" with topical application of 35% Food Grade HP: I had several dark mole-like formations on my forearms come up after being out in the Texas sun a lot. They itched, and my doctor friend said they were Melanomas and that I should see a professional about them. I knew what HP would do for them, so I took a nail file and GENTLY abraded the surface of these dark bumps, and then I applied straight 35% Food Grade HP to the spots with a Q-Tip (cotton swab on a stick) UNTIL THEY TURNED WHITE IN COLOR. I did this 3 times a day for a week. By the end of the week, they had turned to powder or dust, and were FLAT and GONE! There was no itching, NO pain, and they left a slightly lightened spot on my arm where they used to be. They never came back again, and that was over 20 YEARS ago!

ARTHRITIS IN MY KNEES: 17 years ago, I developed rhumatoid arthritis in both knees. I began the HP method by washing my knees with soap and water to remove any body oil, then MISTED them with a 3% solution of HP that was diluted down from 35% Food Grade HP (12:1) with PURE WATER. I wore shorts and then misted my knees, then waited until they were dry, then misted them again while I watched Television or did Computer work. I did this for at least 30 minutes at a time, and I did 4 HP misting sessions a day. My knees were back to NORMAL WITH NO PAIN in ONE WEEK!! I was so happy! I told my friends who had similar problems, and they said that they tried SOAKING their finger and elbow joints in 3% Food Grade HP by pouring the 3% HP solution into a shallow bowl and soaking them for 30 minutes 3-4 times a day. When finished, they would pour the 3% HP solution back into a one gallon plastic jug. The last soaking, they put it in the refrigerator for safe keeping overnight. The next day, they would remove the HP jug from the refrigerator and let it sit out until it had warmed to room temperature, then use in in the bowl to soak their joints until the evening. Worked great!! If you make up one gallon of 3% solution and keep it in the refrigerator, it should last at least one month before you need to make another gallon of it.

IN DALLAS, TEXAS, I found 35% Food Grade HP at "Roy's Natural Market" 6025 Royal Ln. Ste 130
Dallas, TX 75230-8857
Phone: (214) 987-0213. They have been selling HP for many years, and it is about $16.00 (US) for one quart, which will last a long time when you are spraying it.

Enjoy being pain-free!


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