Hydrogen Peroxide
Health Benefits

Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cold Sores
Posted by Wendy (Small Town, NC) on 12/09/2008
★★★★★

Hydrogen Peroxide has worked great for my acne and periodic cold sores. Once or twice a day I swab my face with it after washing. I also rinse with it after brushing. I have not had a blemish or cold sore since!


Broad Benefits
Posted by Riki (DaLian, China) on 05/14/2007
★★★★★

I am sorry I was not clear. You can try two methods.

First I take a bottle of shampoo (i work in ml...hahaha 500ml or 600ml and use some until I can fit about 100ml H2O2 in the bottle, about a 1/4 cup of H2O2). I pour it in and shake the bottle. You have to shake the bottle everytime you use it otherwise the H2O2 comes out first (it is floating on the top). Wash you hair as normal and rinse it. If you can keep it on the hair a few minutes do so. If you keep it on very long like 30 minutes every time your hair will start to become lighter so be careful if you don't want the colour to change.

The second method is more direct and I use it when I feel my scalp needs rejuvenation. (I live in China and I think the water here is not clean and sometime my scalp ich from irritation or dryness). I then just wet my hair and comb in some H2O2 and leave it on to dry. It smells a little but when you then wash and rinse your hair it becomes very soft and shiny.

I have been doing this since the '70s and my hair is really in good condition. I am also happy to report that I have no grey hair! a nice side effect. Regards


Fountain of Youth
Posted by Ragweed (Somewhere, USA) on 02/04/2007
★★★★★

I mix 3% topical hydrogen peroxide with salt and a little bubble bath as a wetting agent and apply it to my skin. This has been incredible! With the added salt it is absorbed into the body, but does not burn the skin at all. It seems like the salt should make it burn more, but it helps the body absorb it and does not burn the skin. Even if it gets into a cut with the salt and wetting agent it does not hurt anywhere near as much as straight hydrogen peroxide. I first started using it to treat a facial condition, but I was so impressed with the results that I began using it on larger areas of my body. Now about once a month I mix about a half pint of this solution and sponge bath my entire body with it. I have been doing this for about two years with no adverse results, and my body seems to have a more youthful appearance. I believe it kills a wide range of organisms that reside within the body, yet does not harm the body's own cell tissue. I know it sounds wacky, but I believe that anyone who tries this treatment will be amazed by the results.


Non Food Grade 3% Vs Food Grade 35%
Posted by Paracelsus (Orlando, Fl) on 08/14/2020 46 posts
★★★★★

I do understand that you're supposed to take food grade. However, the 3% solution from the drugstore works well also. People imagine that somehow it will hurt you. How is that possible? The cheap stuff is made to put on an open wound, which means it will enter your blood stream. It is also recommended as a mouth wash. You really think that no H2O2 will enter your bloodstream while swishing it around in your mouth? Of course it does. So while food grade might be ideal, the cheap stuff is safe or you wouldn't be able to survive pouring it on open wounds.

The label on the 3% drug store version says you can use it as an oral debridement but not to drink it. Imo, that label is simply there to protect the manufacturer from being sued by people who think you should be drinking H2O2 like soda or water in massive amounts. It is inevitable that you will ingest a few drops each time you rinse your mouth with H2O2.

Also, don't fret if you can't find 35% solution. You can use a lower concentration but you just have to increase the dosage. E.g. if you get the 12% concentration, then you just triple the number of drops in the same amount of water (3x12%=36%). Same for the 3%. Just multiply by 12 x.


Immune Support, Multiple Symptoms
Posted by Lisa (Fl) on 05/11/2015
★★★★☆

I started the 35% FGHP 2.5 months ago. I was desperate as for 2 years I have been begging my docs to find out what was wrong with me. I spent a year and a half at my primary docs having one symptom after another. Mainly my glands were swollen in my neck and would not go down. Lymphs in my chest and neck the same. She just kept putting me on antibiotics. Persistent, knowing there was something wrong with my body, I asked to be referred to the mayo clinic. 6 months if specialists, blood tests, ultrasounds, CT's, Mri's etc. Nothing that would be causing my symptoms. Getting worse all throughout, I had spent so much money and I quit going.

Long story short, I ended up in the ER as I collapsed to the floor. My blood pressure had dropped so low that my kidneys shut down. Was diagnosed in Hosp with acidosis, nuetropenia, parvo virus B-19, pneumonia, and my body was so full of bacterial infections, it almost killed me. 9days on strong antibiotics that it took several weeks to get my strength back. (A couple of things ..found microadenoma with brain MRI although non secreting and have watched it..along with very tiny nodules in neck and chest...were too small to biopsy.)

Since being released I changed primary docs. A year and 2 months after, my symptoms returned. Begged my primary to not let this get to where it did before. But here my glands in my neck have been swollen now for months and have had ultrasound of carotid artery, several chest CT'S..blood work etc and just antibiotics again.

So 2 months ago I was told about this therapy. I started it and informed my doc about it and he said he had no problem with me trying it. The first day 3, drops (of 35% FGHP), second 4, third 5 and 4th 6 etc. On the 5th day I threw up just yellow bile. Felt fine after I threw it up. Kept in increasing drops (btw I had more energy than I'd had in a long time), and when I reached 14 drops, I threw up again, only this time I couldn't shake the nausea. Took myself down to 13 drops...still nauseated pretty bad...then 12. Couldn't seem to stop the nausea so I actually backed off to 1 time per day at 10 drops. That seemed to be OK.

Then I read about the inhalation method so I started doing that 2 x a day along with the one time a day drinking it. Breathing seemed easier as I am a smoker , (trying to quit), and no more nausea. Stayed there for awhile (maybe 4-5 days), but now noticed the areas that were swollen glands and lymphs again, seemed like they were almost tingling and seemed to be opening up of some sort. Feeling like this was an positive sign, I now am going back to drinking 8 drops 2 x a day and 1-2 inhalations. Since I started feeling like these areas were opening up (from feeling clogged or stopped up with constant sinusitis), I am now feeling my neck and throat swell it feel like it is swelling and has raises my concern now that possibly all song this problem was in my neck or throat and is definately alarming me. I am not giving up in this therapy...whatsoever as I believe in it and up until I started using it I was on my way to another hospital stay like before. (They say I have a challenged immune system), put me on plaquinel for the last 5 years but the mayo took me off it and 5 months later is when I was in Hosp).

I am awaiting CT scan results of my chest from last week, and now I am certainly going to call my doc today and ask for ultrasound of my neck again. Been a year and a half since last one...or some test that reveals what might be going on in my neck and throat. This therapy has been my only feeling of saving grace. I had nothing to lose as the docs were not finding anything . I have been reading all the stories and this site has given me hope that I will soon find out or be rid of, what has come back to make me I'll again. I'm going to try to get back up to 3 x a day drinking this...but my question is...what if I can't get passed the 14 drips again, will staying on a lessor amount still do what 25 drops can do for you, or am I hindering the treatment by...like the h202 book said...you don't want to stop it cause u have stirred up all the bacteria in your body and by stopping it could cause other problems because now it has no where to go. Any feedback would be helpful and very comforting.

Thank you, this site and all of you are my daily dose of hope. Lisa

Cancer
Posted by Nick (Greensboro Nc) on 11/18/2013

Hi everyone! Here how to use a H2O2:

3 x a day on empty stomach,
10 drops for each glass of water (clean water not tap) 8 oz.
30 min. Prior or 1.5 hour after meal,

Most important regular bowel daily. Also it will cure fungi on your feet, exzema, psoriasis , multiple sclerosis, parkinson e.t.c.

In former Soviet Union doctors at space program studied H2O2 for 30 years. There is a professor Neumivakin, he is 85 years old he is taking H2o2 for 30+ years, I've got more info if u need it. Use only 3% H2O2 from your local store. The secret is a dosage!


COPD
Posted by Marti (Hillsdale, Mi) on 07/29/2012
★★★★★

I was Dx with COPD a few yrs back and none of the inhalers perscribed helped. I started doing a natural remedy and have been drinking the 35% food grade H2O2 diluted at a ratio of 5 drops H2O2 to 8 oz distilled water once a day and I have more energy and have not been on the inhalers for 2 months now. I can breathe alot easier. In this suffocating heat I did not have any trouble.

General Feedback
Posted by Erin (Nantucket, Ma) on 02/28/2012
★★★★★

Just to add a bit to the conversation about h2o2- do your Research on this miracle product please!! All it is is a water molecule with an extra oxygen attached. It easily breaks down into water and oxygen, so use of this product introduces more oxygen into your environment/body. This extra oxygen makes for an unsuitable environment for germs and bacteria. There's more to it than that, but there's the short version. Why won't you ever hear of h2o2? It's cheap. Naturally occurring. Can't be patented. No money making potential really. H2o2 is found in rainwater and breast milk ( especially the first meal a nursing baby gets) can be used to replace literally hundreds of household, personal care, petcare, garden, cleaning, laundry, on and on products. It can be taken internally, but you need to buy a food grade product ( available online) and dilute it yourself. It is very important to read all precautions when using h2o2. There are very successful treatments for many many diseases of the body including cancer, centered around h2o2. Please do your own additional research, but I feel it is one of the healthiest switches I have ever made in my lifestyle. Namaste everyone :)


Candida
Posted by Ben (Gold Coast, Qld Australia) on 02/17/2011
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I have been struggling with various health issues for a decade now. My white blood cell count has been high for that entire period. Western medicine has failed me completely - the doctors/specialist have no idea whats causing my troubles.

I believe it is a candida problem.

I am desperate so I tried first the H2O2 inhalation method for a few months - amazing results. Much better quality of sleep. Increased energy. Faster reflexes. Happy mood.

I did develop a rather painfull cough during this treatment but I believe thats simply a moron problem. (I still smoke)

Next I moved on the H2O2 internal use therapy. This has been an extremely hard road. I took me almost 3 months to get up to 25 drops. I had to take it slowly due to side effects. (nothing too bad though - I was able to work the entire period)

Once I hit 25 drops 3 times a day all hell broke loose.

I should point out at this point my taking the dose 3 times a day became patchy, sometimes I could only make myself do it twice a day.

First off I got an extremely nasty rash all over my neck (both sides) and one side of my face. These rashes had pimple like heads that would break and become infected. At one point for about 3 days I couldn't even turn my neck - it was that swallen. I ended up treating this with DermAid (a hydrocortisone 0. 5% cream) It was almost 2 weeks before I could shave again. (and even then it was not a good experience)

Once the rash was under control I managed to get the dose back up to 25 drops x 3 times a day. At this point during the treatment whenever I took at dose I would go to sleep within about 45mins for 2-3 hours. The rash issue was ongoing but never severe. My toilet experience was all over the place. I developed a severe brain fog. I had both kidney and liver pain. (some days unable to stable upright) I could no longer continue the treatment and work. Life being what it is I had to take breaks from the treatment whenever any mission critical work came up that I could not put off. I did power on with the treatment. (by this point I had decided I would continue with treatment no matter what - like I said I am desperate for a fix)

I have been able to take an entire week off work now and manged to dose myself properly (25drops x 3 times a day) for 5 days. By the 5th day I feared for my life. (it is day 7 of this period now)

I developed flu like symptoms. I grew a pimple like sore on my face which has burst and has been pumping out crazy amounts of puss. (on my chin) When it was at it's peak it felt like I needed root canels on half my teeth! The swelling was substantial. I started developing a boil on my butt.

Any cut no matter how small gets massively infected. I somehow nicked myself while sleeping one night. (an extremely small scratch - maybe 2mm) That turned into my finger swelling right up within a few hours. Funnily enough I treat these infections with 3% h2o2 - works a charm. (I have had several now) Both my nostrals grew zits inside them which have become infected. trust me when I tell you - this drives you nuts especially with the flu like symptoms.

Being the sucker for punishment that I am I decided to go see my GP and tell him what I was doing to see what his opinion was. What a waste of time. I was told western medicine does not believe it any form of detox and that all my problems are psychosomatic. He then proceeded to give me a depression test which actually showed I am quite positive person these days. (I was not before I alkalised my body but thats another story)

I believe the cause of my suffering is candida toxins/poisons flooding my system as they die.

I remain confident that h2o2 will change my life - regardless of the extreme side effects I have suffered.

The purpose behind this post is 2 things -

1> I want to do my bit in making sure that people out there considering h2o2 treatment realise how rough it can be. *** please note I have not described all side effects just the worst in my experience.

2> I am hoping someone who has completed the h2o2 internal therapy with similar problems might consider contacting me and telling me its been worth it for them

If anyone has any questions, ideas, thoughts (good or bad) please feel free to message me. Due to size of post concerns I have left quite a bit out of this.

I will post again once I have finished the therapy.

Apple Cider Vinegar and H2O2
Posted by Bill ( Los Angeles, California) on 12/01/2009
★★★★★

Frank, I have been using FGHP (35%) for many years with Raw Apple Cider Vinegar. I am 56 yrs old now and have only great things to say about it, Thanks to God. I started using it at age 30. I had severe joint and back pain at the time. After three months, starting with 3 drops 2 to 3 times daily (FGHP) and 1 Capful of the Cider Vinegar, working up to 25 drops of FGHP 2 to 3 times daily, I've had astronomical results. The results were verified by my then girlfriend who was also useing the same program. (1) No more heavy or bad breath, (2) No body odor, (3) You will only need approximately 4 to 5 hours of sleep per day and when you awaken you will be wide awake, not sluggish or groggy. After you reach the 25 drop level you can then taper off. Find the instructions on line. Oh, people think I'm no more than 30-35yrs old! Enjoy.

EC: FGHP - Food Grade Hydrogen Peroxide


Lung Issues
Posted by Paul Johnson (Scottsdale, Arizona) on 12/08/2008
★★★★★

I got an H202 treatment at a clinic in Scottsdale and was shocked how it helped clear up my lungs. I was sick for a week but took it all in stride as I knew it was because the H202 was clearing out my lungs and other toxins in my body. I am a firm believer in H202 therapy and I looked at it like this...It can't hurt me...I might as well try it. And am glad I did. PJ

Candida
Posted by Melodye (Casa Grande, Arizona) on 02/11/2008
★★★★★

I was ill for 2 years with severe candida throughout my entire body. Nothing worked to take away the pain from infected ovaries, kidneys, urinary tract, bowel etc... as I was given copious amounts of antibiotics to supposedly cure me - I just got sicker. Some elderly lady in a health food store told me to do a total elimination diet. I subsisted on short grain brown rice and steamed vegetables with distilled water for 2 months coupled with food grade hydrogen peroxide in specific amounts and intervals. On the third month I was finally pain-free the candida completely gone! It was a miracle and 15 years later I'm as normal as can be and am able to eat and drink whatever I want. I still take the H202 and aloe vera juice or Cider Vinegar in the mornings and am very aware of what I eat and drink. Being sick teaches you a lot of lessons. It also told me about the power of prayer and positive thinking.

Warnings
Posted by Mr_obvious (Charlotte, Nc) on 06/04/2012

H2O2 offers an extra molecule of oxygen to fight off bad bacteria that grows best in low oxygen environments. The good bacteria tends to do well in higher oxygen environments so, used in proper dosage, I would think the H2O2 would be beneficial to the digestive tract. Regarding the previously discussed nausea: defective cells being killed off by H2O2 and removed from the body can cause a feeling of nausea.


Checking for Stabilizers in H2O2
Posted by Joe (San Diego, California USA) on 02/19/2012

I read the post regarding stabilzers and bought the 3% drug store type from Wal Mart & Kogers. I didn't think there were any it the product because listed on the label under inactive ingredient it only says purified water on both bottles. Also did the sunlight test and bubble test and both bottles passed. After ingesting H202 for a couple of days I called the poisen info. # on the back of the bottle and they had no information but advised against ingesting. The Kroger's bottle had a product information 800 number that I called. I asked if the product contained stablizers and in about one minute I had an answer. The kind women read off about five chemical stablizers and additives that were not listed on the label. As soon as I hung up I went online and ordered 35% Food Grade H202. I did use the rest of the two bottles to put in my bath. To those of you who posted that you are drinking the 3% H202 from your local CVS. Rite Aid's or Walgreens I highly recommend you check out what's in it before you continue drinking it.


Checking for Stabilizers in H2O2
Posted by Wendy (Silsbee, Tx) on 05/10/2012

When buying the Food Grade H202 it has to be bought online. It cannot be bought in stores, the food grade H202 is 35%, yes it may be more costly, but it's better to be safe than sorry using regular peroxide. Mixing the H202 with a 8oz. glass of distilled water and drinking it daily has proven to help someone with cancer, to this day he is still free of cancer.


Checking for Stabilizers in H2O2
Posted by Troy (Berks) on 02/12/2023

When I do this I use the recipe from "The One Minute C---e" book by Madison Cavanaugh. You start with one drop of food grade 35% HP in 8 oz, 3x per day, and increase by one drop every day until you reach 30 drops or so. You can find the book on eBay. It's getting harder to find and more expensive.


Colds and Flu
Posted by Trev (NZ) on 04/03/2015

I am really glad you put the percentage of HP to use as I have noticed too much on these sites that people do not put exactly was % they are using, which is bloody dangerous not too.


Blood Thinner
Posted by Michael (Vancouver, Wa.) on 04/05/2018
★★★★★

Warfarin...Blood Thinner

Using 35% H2O2 at 10 drops in 12 oz of distilled water before eating, first thing in morning has reduced my Warfarin amount for the last 5 weeks. INR levels tested weekly.

Started out 1 drop and increased to 10 over several weeks time.

No nausea or other discomfort, aside from some loose stools, I feel great.

Have held steady at 10 drops for 2 weeks now and thinking about increasing H2O2 until some decrease in effectiveness or discomfort is observed.

Tested at Portland VA hospital and Anti-Coag Nutritionists are aware and said no known contraindications.

First started out with 1 drop and increased every 4-5 days.

Have held steady at 10 drops for a couple of weeks.


Cancer
Posted by Kristin (North Carolina, US) on 07/26/2014

Get these two books IMMEDIATELY from Amazon. (They sell used books). Dr. Leonard Coldwell, , , , "The Only Answer To Cancer", , , , , and Ty Bollinger, "Cancer - Step Outside The Box". They both explain how to use H2O2 35% Food Grade. Or you can Youtube Kevin Trudeau, "The One Minute C--e"! I have (or had cancer) and am determined to survive. This along with Vit B17, Turmeric, the Graviola plant (or soursop), and many other vitamins, along with minerals from a 70-80% raw/organic diet, excluding completely red meats, processed food, fast food, pesticides, hormone-free, etc! I don't believe in luck but I wish you the best with God's Hand!!


Arthritis
Posted by Jay (Toronto, Ont, Canada) on 12/23/2010

To Ender from Robertsdale , Al. Why would you say that distilled water is poisonous? This is false. I have been drinking about 3 liters of distilled water per day for the last 18 years(since 1992). Filtering water only removes SOME of the contaminants but steam distilling water removes a lot more. Distilled water is said to leach out some minerals but who does't want unhealthy things leached out of their bodies as long as they regularly add back in the healthy life-promoting minerals and trace elements with good nutrition and supplementation. Jay


Lung Issues
Posted by Max (Crowley, Texas) on 12/17/2009
★★★★★

To help clear the lungs of mucus and infections. 50/50 3% HYDROGEN PEROXIDE TO WATER , MIX IN ONE OF THOSE NEW TYPE ULTRA SONIC COOL MIST HUMIDIFIERS . I KEEP IT SET UP ALL THE TIME ON THE KITCHEN TABLE . I TAKE A FEW PULLS IN THE MORNING TO CLEAR THE LUNGS FOR THE DAY. ALSO PULL THE MIST THROUGH THE NASAL PASSAGES, BUT IT CANT BE TO STRONG OF H2O2 ,OTHERWISE IT COULD BURN A LITTLE. ALSO THE PHARMASUITICAL GRADE MAY BE BETTER FOR YOU ; BUT I JUST USE THE DRUG STORE KIND. I BREATH BETTER THAN I HAVE IN 20 YEARS, NO MORE NASAL INFECTIONS. IF YOU USE THE HIGH GRADE STUFF BE SURE TO DILUTE IT DOWN TO 3% AND THEN 50/50 WITH WATER, OTHERWISE YOU COULD HURT YOURSELF.


Arthritis
Posted by Lee773 (Chicago, Illinois, United States) on 09/24/2009
★★★★☆

I have been reading and researching for the last few weeks about the many cures of Hydrogen Peroxide 35% Food Grade. I purchased a bottle and had my mother start with the treatment 1 drop in an 8 ounce glass of water 3 times a day, increasing the drops by one drop each day. She is now up to 5 drops as of today, and will be on her 6th drop tomorrow morning. My mother has been suffering from severe artritis for many years, but over the last year it has gotten to the point where she could barely walk. So let me tell you that as of today 9-24-2009, since starting this therapy of oral ingestion 5 days ago, she is not complaining at all of the pain in her lower back, left shoulder, wrist or leg areas. My mother said the only thing she feels now is stiffness in the back of her leg (knee area), but its starting to loosen up. I can tell by looking at how she walks now compared to last week, that it is working for real, It is still early, but I have to say that I am shocked!

Today as I was talking to her, she told me that the feeling in her toes have returned, she didn't bother to mention this to any of my siblings or myself until I was asking her how she has been feeling, since I got her started on the Hydrogen Peroxide 35% diluted with the dropper in 8 ounces of water. By the way my mother is 85 years old. I don't know what to expect as we continue with this therapy, but I have to say I'm thankful for a site like this, and all the information that I have read online here, and all the readily available information on the internet. I will update as I continue to watch my mother's progress. Thank you again!

Lee from Chicago, Illinois.


Colds and Flu
Posted by Anne (Chicago, Il) on 09/24/2009
★★★★★

H2O2 in ear for colds: I get sick almost every month, usually with a bad cold during, or right after, my period. I tried H2O2 in my ears right when I was getting that familiar tingle in the back of my throat and tired feeling I always get before a cold. I used about a half a capful of 3% hydrogen peroxide poured into my ears, one at a time, lying on my side and let it sit and fizz for about 10 minutes each before dumping it out. The itchy feeling started disappearing right away and the next day I wasn't sick as I was sure I would be. I normally get sick for a good week or two when I do, so I was really glad it worked!


Ear and Sinus Issues
Posted by Ken (Atlanta, Ga.) on 06/23/2009
★★★★★

Started on 35% food grade 10 days ago. Am using 12 drops 3 times daily as recommended by Cavanaugh. I have been in the heating and air business for 30 years and have suffered from chronic sinus and ear infections due to the dust and molds that I encounter at work. I have had two sinus surgeries over the years that have done nothing to help me. The doctors give antibiotics that never seem to clear the infections all the way and the infections always return. I am happy to say that my ears and sinuses are responding to this treatment. I really don't know what "normal" sinuses feel like. Can't believe that this has been here all along and I have suffered all these years due to the medical communities bias. Thanks for this forum. Ken from Atlanta

Broad Benefits
Posted by Wayne (Santa Clara, CA) on 04/11/2009
★★★★★

I've been using 35% food grade hydrogen peroxide for some time now. I bought a quart and it came with the dropper bottle. I simply used a small funnel and filled the bottle with about 1 ounce of the 35% liquid and followed the protocol as outlined by Dr. Williams (his articles are posted on the internet). I started with 6 drops in a 16 oz. bottle of water (he recommends distilled water which is much cheaper). Then I added two drops a day as recommended.

The H2O2 far exceeded expectations! I recovered much faster from my running and tennis and my endurance and stamina are way higher than before. The morning stuffiness, runny nose, etc. are gone-no allergies. This is amazing stuff and I'm telling all my friends!

Wayne



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