Has anyone else experienced hallucinations when taking melatonin? I have used it twice for insomnia and both times experienced disturbing visual phenomena.
Awesome article, Art. I have a national podcast, the holistic navigator, where i interview dr smith, medical director of life extension, on this exact topic. to learn his opinion on dosage, log onto https://www.theholisticnavigator.com/podcast/arm-yourself-against-viral-infections Also, www.nutritionw.com has the best prices and only allows quality products on their site. ed jones...
Hi Art, I've been using melatonin 5mg in PM for sleep dissolve from CVS, but you mentioned the combination of Melatonin and Quercetin...?? ? where do I find that or is it not combined in the Melatonin you are suggesting. I have been using this from CVS, and sometimes it works and other not.. Then I just take one more at a later time of the PM, like 2:30am when I wake up and can't sleep. My mind is very active and does not shut off... I do wake up sluggish, so I also think Melatonin has an effect when one wakes up...but then it wears off.