I guess everyone is different. I have bad heartburn and tried the apples a few times, but it didn't help at all. I am on second day of PPI and am going to stop now. I will try the aloe vera and if that does not work I will try the Apple Cider Vinegar with baking soda.
im in the EXACT same situation, trying the alkalizing diet, elevated bed, cut out all the alcohol, coffee.. i cant figure out what to do anymore... its really depressing... i eat the apples, apple cidar vinegar... drink aloe... still get the reflux ALL THE TIME!!! if anyone has any suggestions, please feel free!!!