Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

Apple Cider Vinegar
Posted by Rohit (New Delhi, India) on 06/20/2015
★★★★★

I have been using ACV, one tablespoon with a full glass of water once a day - I am happy to say that this dose is adequate for the acid reflux that I was having.

Another method to prevent reflux is to have half an apple before going to bed with some honey.

Apple Cider Vinegar
Posted by Kay (Jax, Fla, Usa) on 12/08/2013
★★★★★

I have been reading this website for a couple of years now and I read about all the great things ACV does. Well, I tried this and it does work. I was diagnosed with Acid Reflux after an endostomy. I was put on Omoprofhil(not sure of spelling). After taking the medicines for about 4 months, I decided to try the ACV. I put a 1/2 teaspoon in a 1/2 glass of water and drink it in the morning and before bed. I have been doing this now for two months and no longer to I have to sleep on elevated pillows, I have not heartburn or belching. Its been fantastic! Just wanted everyone to know, it does work.

Apple Cider Vinegar
Posted by Teena (Melbourne, Australia) on 04/22/2018 233 posts

Anna, improving digestion is key to acid reflux, which is from low stomach acid and food not getting digested. Consider adding probiotics and probiotic rich food, variety is good, kefir, miso, kombucha, unpasteurised sauerkraut and other fermented foods. You could aid digestion with digestive enzyme tablets, and fresh pineapple and pawpaw/papaya. Iodine, required for many functions, including the forming of stomach acid. Try kelp tablets, or I take lugols iodine myself. Research and start slow. Marshmallow is a mucilage plant, buy capsules or use it to make tea. Aloe vera juice from the health food store. Snack on apples, apples have quieted acid reflux attack and gall bladder attack. Keep the acv, it contains many benefits, but add the baking soda and water, twice a day per Ted's protocol. Don't eat for one hour afterwards. The baking soda adds to your bicarbonate stores required for second stage digestion. Keep a food diary to monitor meals and food medicines, and their effects and benefits. See what helps and what hinders, probably unsoaked grains (bread, wheat products) proper sourdough should be ok, dairy may also be an issue, because of the lactose. Cultured dairy, like kefir, would be ok. If you do the fermented food route, start only small amount at first, there will likely be detox effects as the good bacteria kill off the bad bacteria they release toxins as they die. This is shown to you as intestinal discomfort and initial loose stools. This will settle down though, and will be much minimised with this suggestion. Coconut oil can be introduced with the same start low and slow method. Can start one teaspoon/day. May also look at herbs and supplements to strengthen the valves in the gi tract. Best to you on your good health journey.


Apple Cider Vinegar
Posted by Dad (New York ) on 10/04/2011
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Ted,

I had severe acid reflux and the ACV made a HUGE DIFFERENCE. Now I am 95% to 99% better with very little reflux and I have only been using for three days. But I am having now symptoms of UC -- ulcerative colitis -- spasms, some pain, etc. Is this due to not using baking soda with the ACV or should I add Humic Acid to my diet as a supplement?

Thanks to EVERYONE who has posted to this site because it has saved my life!!!!

Apple Cider Vinegar
Posted by Tasha (East Coast, Usa) on 09/23/2010
★★★★★

My fiance has bad acid reflux. He would literally keep me up all night with hacking deep coughs, "Hua! ""Hua! ""Hua! " til I was ready to hurt him! Ok you get the point. He refused to eat in the evenings, and even though thats probably a good idea, it was limiting. I mixed 1 tbs organic ACV in blueberry/pomegranate juice just to see if it made him feel as good as it does I. I never thought it would help with any ailment specifically and certainly not right away. He had NO reflux from the very first use. Now even when he eats, he has no more acid reflux. I do indeed love this stuff. It works. And I highly recommend the cocktail above(through a straw of course) as it complimets the ACV very well. Like a juice with a zing.


Apple Cider Vinegar
Posted by Lakanush (North Brunswick, Nj, Usa) on 09/15/2010

I am new to this forum. I have acid reflux on and off and went two times for endoscopy and they could not find any evidence of damage to the oesophagus but mild inflammation in the stomach in 2008. They are dismissing it as IBS.


2 weeks back it started with severe bloating, gas and heartburn. It made me feel something stuck in my throat and could not breath properly and it feels like gas bubble stuck in somewhere and burps with food. I am trying with diet and decided to try this Apple Cider Vinegar for the past two days. Actually it is fine after taking for 1 1/2 hr and then burning in the stomach comes and also gets bloated with ACV and also sore throat in the morning. Could someone tell me whether it will create side effects like this or it is not suiting me or will not work for stomach burning and gastritis. It would be very helpful.

Apple Cider Vinegar
Posted by Carolina (New York City, New York, Usa) on 07/18/2010
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

ACV for acid reflux

Hello earthclinic! I have been under intensive ACV treatment for the past 20 days and I can happily say I am almost entirely cured. It all happened slowly: my first week was indeed a living hell, I was bloated and oscillated between constipation and diahrrea, I had abdominal pain and cramps but noticeable less nausea. The second week was a lot better, I had less and less nausea so I was able to sleep 7 hours without feeling I was about to die in the middle of the night. Now, I feel so much better! I still experience slight discomfort and abdominal pain, but not at all as much as before. My problem is that I do get sick after having the vinegar for about 10 minutes. I experience a really strong abdominal cramp. I am taking 3 TBS, 3 times a day in 8oz of water. I just want to know when will it be safe enough to start taking just 2 TSP in 16oz of water without reverting to the awful pain of the past.

The awesome things I have noticed with ACV are: healthier skin, better sleep quality, less hunger. The bad things: I developed a fungal infection which is totally weird to me since I thought the ACV will strenghten my immune system. I do not feel the energy boost either and feel quite lethargic. Thanks in advance for any feedback :)

I read someone saying that her husband has the pilori bacteria and was wondering if ACV will kill it.

Apple Cider Vinegar
Posted by Liz (Atlanta, Ga) on 09/06/2010

In cutting out caffeine, does that include tea? Everybody keeps saying 'coffee' - I'm a tea drinker. Is that okay with acid reflux?


Apple Cider Vinegar
Posted by Angie (South Pasadena, CA) on 03/10/2009

Dear ACV - Reflux fans:I would really appreciate some feedback!! I've had terrible LPR for two years. I got to the point where I had to take four prilosecs a day while abstaining from all acidic foods, caffeine, and fat. Still I had a terrible time swallowing and felt like I had a lump in my throat. The worst part was the constant need to swallow. It was embarrassing, people would ask me why I kept swallowing every two seconds.

After reading so many testimonials on this website I was ready to give it a try. All I had in the house was Trader Joes Organic ACV. I took 1 1/2 tsp in about 6 oz of water and it cleared up the lump in my throat and let me sleep that night without taking my usual two prilosecs. And I slept comfortably. The next morning I took 2 tsp. Interestingly, I tested my urine with PH strips before and after both times and both times, remarkably showed that I was off the charts alkaline compared to acidic before taking ACV. Anyway, that day my lump in throat was good but I had the worst case of hypersalivation I ever had. Was it because I was nervous about the ACV? Was I not drinking enough ACV or does the ACV only become alkaline in your bowels but acidic in your esophagus? If anyone can answer this I would love to hear. Also, I just bought _____s this morning so if I tried it again I would use that instead.

Recently I started taking 60 mg of time released Prevacid, called, " Kapidex". It has been a week and it keeps the acid from backing up into my throat when I lie down but doesn't do anything for the lump in my throat and I'm starting to hypersalivate again though not as badly as when I was taking ACV. I'm going to get scoped in about a month and not sure if I should stay with Kapidex for a little while just to heal my esophagus or if I should return to ACV. And if so, at what dose.

Thanks so much for taking the time to read my entry. Sincerely, Angie

Apple Cider Vinegar
Posted by Gr82cu (Reno, Nv) on 05/20/2010
★★★★★

I have been suffering from acid reflux for years, especially after my doctor advised me to kill my thyroid (I had Graves disease and surgery didn't ensure they'd get all of it.) with radiation treatment (I took a pill and that was that). Afterward, my acid reflux got worse. I've done Prisolec which worked pretty good, but after awhile, got to be more than I could afford (I'm unemployed), so I began using an over-the-counter acid reducer. The other night, I could not sleep. I finally got up around 5am and took a sleep inducer, and woke up 3 hours later with bile in my throat. Ugh & Yuck. I'd read somewhere that Apple Cider Vinegar was good for acid reflux, but didn't know how to administer it. When I was finished in the bathroom, I went into the kitchen & retrieved my apple cider vinegar, which I'm sure has been filtered. I took 1 tbsp. of it straight from the bottle. It went down a bit raspy (You have to remember that I just burned my esphogous [sp?] from the bile), but today I am feeling much better. I slept all through the night last night without any problems. I will try it again this evening before bed...And now I read that I should be putting it in water. I think I'll just "drink it down" in a teaspoon!


Apple Cider Vinegar
Posted by Jacky (Greenwood, SC) on 08/03/2008

I was diagnosed with throat muscle spasms (aka Spasmodic Dysphonia). After 12 years of suffering with it, I realize I've had severe acid reflux. It has also caused me panic/anxiety episodes especially when I've had bad nights of acid reflux. Not only is my voice bad but it also affects my mood and immune system. So I am now going to try the ACV and honey remedy. I am also going to be taking enzyme pills for help with GERD. I am so fed up with the main stream doctors who only want to prescribe the purple pill. If anyone has had similar experiences, please share.


Apple Cider Vinegar
Posted by Laura (Kelso, WA) on 06/29/2008

I have suffered from acid reflux and a hiatal hernia for over 10 years and have taken prilosec for almost the entire time. Recently, I've heard that prilosec is bad for you, so I've been trying different natural remedies. I tried the apple cider vinegar and I have to say it was awful. Not only did it taste terrible, but it gave me the worst, sudden attack of diarhea EVER! Great remedy if your problem is constipation. Not so great for acid reflux.

Apple Cider Vinegar
Posted by Suzanne (Phoenix, AZ) on 04/03/2008
★★★★☆

I am just going try the ACV I have been on priolosec, prevacid, aciphex, protonix, etc. Its really does not work very good. So here it goes for me I will let you know the results...My first swig of it burned but it onlyu lasted a half hour and my throat started feeling better...

Apple Cider Vinegar
Posted by Sue (Uniontown, Ohio) on 03/16/2008
★★★★★

Hello...I have been suffering with horrible acid reflux for 3 years..Have had a couple scopes and have been treated with many medications, the latest being Nexium which does not seem to offer any help either...When having a flare up I don't dare swallow my saliva as it makes things even worse... Upon finding this site, I have been experimenting with a small amount of ACV honey and cinnamon for a couple days now...I beleive that it is working well but will need to increase my intake to 3x a day to get the full affect...

Wondering if the the ACV cocktail safe for my 7 year old daughter?...It seems to be the only thing that has offered her help...She suffers terribly from acid reflux as well..She was on zantac once a day for a couple years...Since Christmas she has slept with a wastebasket in her bed...It is terrible to see her suffer like this...Recently with doctors orders we increased the Zantac to twice daily and still she was not getting any relief...They changed her meds a couple times since January...Nothing seems to help and this last medication is very expensive...I had her try 2 tsp of the cocktail mixture before bed two nights in a row and can honestly say this has been the only thing that has offered her any relief...I would like to know if anyone has any advise for giving this to children?...

I have found it easiest to put the ACV cocktail in a spill proof sippy cup with a straw..This contains the smell and makes it much easier to take...I am so happy to have found this site and would love to know anything you could offer for our situation. Thank You!


Apple Cider Vinegar
Posted by Peggy (Salt Lake, Utah) on 12/02/2007
★★★★★

I tried one of the acv remedies posted for acid reflux, and it did work almost right away. I am still hurting as the pain and rolling in my stomach and chest was horrible and constant for days. I even lost weight because I was afraid of food since' everything hurt me. What I wonder though, does the acv cure the reflux or just treat the painfull symptoms? If it only treats the symptoms then I would be reluctant to go off the omeprazole as it reduces acid therefore it reduces risk of backing up and causing damage to the esophagus. If anyone has asked their doctor this question and knows the answer I would love to know. Please post my question. I can't thank your site and it's readers enough for the valuable information I recieved.


Apple Cider Vinegar
Posted by Jesse (Freeport, TX) on 04/29/2007
★★★★★

Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.


Apple Cider Vinegar
Posted by Cindi (La Verne, California) on 04/22/2007
★★★★★

I'have had Acid Reflux for several years. I took all the prescription drugs for it. They worked for a while. My Niece told me to take apple cider vinegar. Well I tried the liquid out of the bottle and I think that was worse than the A.R.! Well a trip to the health foods store made me very happy! Apple cider vinegar tablets! They are a must! I can control my A.R. if I watch what I eat and quantity. I do take a lot of Advil for my back problem. I think I will stop that and see what happens. I am sure the apple cider vinegar helped me! I take it every day, and if I'm careful of what I eat, I don't have a problem. Try it- you have nothing to loose except Acid Reflux!


Apple Cider Vinegar
Posted by Lee (Springfield, USA) on 03/04/2007
★★★★★

To Whom It May Concern; This to inform you that first off, there is NO such thing as Acid-Reflux Disease. Second off, there is a $3.99 cure, that ends acid reflux in just three days... period... it's called... "Raw - Unfiltered Organic Apple Cider Vinegar, with the mother", one brand name is "_______", and I hope they don't get greedy... and keep the price as is... 9 years ago, taking Bayer Aspirin for a head injury, I developed an ulcer and almost died... then for 8 years took "Dr. Prescription Prevacid" however you spell it... sorry about that... then after years of taking the doctors prescribed medication, with no cure, at $130.00 a month, because I don't have insurance... I read the book by Kevin Trudeau, "Natural Cures Revealed..." now for the past 6 months, I have had ZERO acid reflux at all, I take a tablespoon when I wake up, and one before bed, and that is it. Talked to a seals person at a GNC store today, who said he had researched this 3 years 4 months and a week ago, and told the same story... the Apple Cider Vinegar not only stopped the acid reflux, but cured it.. I feel the same way... I have no more and I can eat ANYTHING I feel like it. There yea go... thank you.


Apple Cider Vinegar
Posted by Trey (Carrollton, Georgia) on 06/27/2006
★★★★★

I broke my shoulder playing softball and was given endocet 10/325 and naproxen 500mg. A week later I realized that I had a major problem. Something was causing me to feel like I was choking. Being in great shape all my life and never having an allergy, It was very disturbing. After lots of research I found that the pills and stress from the injury had really messed my stomach up bad. After all kinds of doctors and meds, I listened to my 87 year old neighbor. 2 days of apple cider vinegar and no more problems.



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