The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Dad (New York ) on 10/04/2011
★★★☆☆BETTER BUT WITH SIDE EFFECTS
Ted,
I had severe acid reflux and the ACV made a HUGE DIFFERENCE. Now I am 95% to 99% better with very little reflux and I have only been using for three days. But I am having now symptoms of UC -- ulcerative colitis -- spasms, some pain, etc. Is this due to not using baking soda with the ACV or should I add Humic Acid to my diet as a supplement?
Thanks to EVERYONE who has posted to this site because it has saved my life!!!!
Apple Cider Vinegar
Posted by Carolina (New York City, New York, Usa) on 07/18/2010
★★★☆☆BETTER BUT WITH SIDE EFFECTS
ACV for acid reflux
Hello earthclinic! I have been under intensive ACV treatment for the past 20 days and I can happily say I am almost entirely cured. It all happened slowly: my first week was indeed a living hell, I was bloated and oscillated between constipation and diahrrea, I had abdominal pain and cramps but noticeable less nausea. The second week was a lot better, I had less and less nausea so I was able to sleep 7 hours without feeling I was about to die in the middle of the night. Now, I feel so much better! I still experience slight discomfort and abdominal pain, but not at all as much as before. My problem is that I do get sick after having the vinegar for about 10 minutes. I experience a really strong abdominal cramp. I am taking 3 TBS, 3 times a day in 8oz of water. I just want to know when will it be safe enough to start taking just 2 TSP in 16oz of water without reverting to the awful pain of the past.
The awesome things I have noticed with ACV are: healthier skin, better sleep quality, less hunger. The bad things: I developed a fungal infection which is totally weird to me since I thought the ACV will strenghten my immune system. I do not feel the energy boost either and feel quite lethargic. Thanks in advance for any feedback :)
I read someone saying that her husband has the pilori bacteria and was wondering if ACV will kill it.
Apple Cider Vinegar
Posted by Susan (Ontario, Canada) on 07/02/2010
★★★★★
Apple Cider Vinegar cured my acid reflux. I had suffered from severe acid reflux for many years, and stumbled on your site while trying to find an alternative to ranitidine and PPSIs. My acid reflux was so severe that the pain was similar to having a heart attack, and I could not sleep unless I was sitting up. I started using apple cider vinegar (1 tbsp in one glass of water) 20 minutes before my evening meal,and within two weeks, had no more symptoms. I have now been taking ACV for about a year, and have had NO recurrences of acid reflux whatsoever, and no side effects - unless you count a 10 lb weight loss as a side affect! Thank you to Earth Clinic for offering an alternative to pharmaceuticals! And BTW,the ACV has also cured my toenail fungus. This stuff is absolutely amazing!!
Apple Cider Vinegar
Posted by Joey (Makati, Metro Manila, Philippines) on 08/21/2010
Hi Ted It's me again. I'm on my 4th day of ACV and BS. Last nite I began to experience heartburn chest pains and throat irritation that I had difficulty to eat and couldn't burp. Before that I drank a glass of berry and apple juice. An hour later heartburn began. Not sure if the juice was the cause. After a little dinner at 7pm I drank 2 tbs of ACV to gain relief at 11pm I had difficulty sleeping as I couldn't burp like something is stuck in my throat I can taste the acid in my mouth. Anyway after just 4 hrs of sleep today 4th day I drank 2tbs of ACV and 1/4 teaspoon of BS. It gave relief but still couldn't burp. 1 hr later I ate a light breakfast of chicken rice soup then drank 2tbs of ACV. I'm little bit ok though tired probably for lack of sleep. Please tell me if I'm doing something wrong. I'm really tired. Hope to hear from you. Thanks
Apple Cider Vinegar
Posted by Lynda (San Diego, Ca) on 06/22/2010
★★★★☆
I have had acid reflux for over four years. My valve isn't working properly. The doctor recommended the purple pill and a bland diet. I tried the pill but it is almost as bad as the reflux, so I stopped. For the last four years I have chewed gum and if necessary used an over the counter liquid. It has worked okay until I ate too much one night and burnt my esophagus. Bad move. The doctor placed me on another type of pill. I took it for 14 days (he recommended twice the dose for thirty days, I only took one for 14) not feeling a lot better. I saw your site and decided, the day I finished my first suggested doses of medicine, to start ACV. I used one tablespoon in 16ozs of drinking water, morning and evening. Immediately helped. I eat an apple before my lunch, and a lot more water than normal. I have been doing much better, especially for sleeping at night. I am going to try the bicarbonate soda too to see if it works better. I'm still waiting to see a specialist just to ask some questions and get his opinion. I have totally changed my diet but it needs some tweeking. When I'm stressed I have a little more of a problem. The apples help that. I have noticed more benifits to this situation. My sinisus have cleared up, my teeth are whiter and I have lost five pounds. I wish I had known this a lot sooner. Not perfect but I am grateful for the help. Thank you, Lynda
P.S. I'll let you know how the addition of the bicarbonate soda works.
Apple Cider Vinegar
Posted by Liz (Atlanta, Ga) on 09/06/2010
In cutting out caffeine, does that include tea? Everybody keeps saying 'coffee' - I'm a tea drinker. Is that okay with acid reflux?
Apple Cider Vinegar
Posted by Randy (Starkville, Ms) on 08/20/2009
I am considering trying Apple Cider Vinegar to treat my ongoing battle with Acid Reflux. The lump in my throat, and the burning in my chest at night is only getting worse, even after my Doctor perscribed Prilosec to treat it. Like so many others, I don't want to take the meds any longer than absolutely necessary. I'm so hopeful, the ACV treatment will work for me. Which ACV product is the correct choice to use, (the distilled ACV, or undistilled)? Also, is it appropriate to start off with a small dosage and then increase to a more moderate dose if necessary?
Apple Cider Vinegar
Posted by Angie (South Pasadena, CA) on 03/10/2009
Dear ACV - Reflux fans:I would really appreciate some feedback!! I've had terrible LPR for two years. I got to the point where I had to take four prilosecs a day while abstaining from all acidic foods, caffeine, and fat. Still I had a terrible time swallowing and felt like I had a lump in my throat. The worst part was the constant need to swallow. It was embarrassing, people would ask me why I kept swallowing every two seconds.
After reading so many testimonials on this website I was ready to give it a try. All I had in the house was Trader Joes Organic ACV. I took 1 1/2 tsp in about 6 oz of water and it cleared up the lump in my throat and let me sleep that night without taking my usual two prilosecs. And I slept comfortably. The next morning I took 2 tsp. Interestingly, I tested my urine with PH strips before and after both times and both times, remarkably showed that I was off the charts alkaline compared to acidic before taking ACV. Anyway, that day my lump in throat was good but I had the worst case of hypersalivation I ever had. Was it because I was nervous about the ACV? Was I not drinking enough ACV or does the ACV only become alkaline in your bowels but acidic in your esophagus? If anyone can answer this I would love to hear. Also, I just bought _____s this morning so if I tried it again I would use that instead.
Recently I started taking 60 mg of time released Prevacid, called, " Kapidex". It has been a week and it keeps the acid from backing up into my throat when I lie down but doesn't do anything for the lump in my throat and I'm starting to hypersalivate again though not as badly as when I was taking ACV. I'm going to get scoped in about a month and not sure if I should stay with Kapidex for a little while just to heal my esophagus or if I should return to ACV. And if so, at what dose.
Thanks so much for taking the time to read my entry. Sincerely, Angie
Apple Cider Vinegar
Posted by Jacky (Greenwood, SC) on 08/03/2008
I was diagnosed with throat muscle spasms (aka Spasmodic Dysphonia). After 12 years of suffering with it, I realize I've had severe acid reflux. It has also caused me panic/anxiety episodes especially when I've had bad nights of acid reflux. Not only is my voice bad but it also affects my mood and immune system. So I am now going to try the ACV and honey remedy. I am also going to be taking enzyme pills for help with GERD. I am so fed up with the main stream doctors who only want to prescribe the purple pill. If anyone has had similar experiences, please share.
Apple Cider Vinegar
Posted by Sue (Uniontown, Ohio) on 03/16/2008
★★★★★
Hello...I have been suffering with horrible acid reflux for 3 years..Have had a couple scopes and have been treated with many medications, the latest being Nexium which does not seem to offer any help either...When having a flare up I don't dare swallow my saliva as it makes things even worse... Upon finding this site, I have been experimenting with a small amount of ACV honey and cinnamon for a couple days now...I beleive that it is working well but will need to increase my intake to 3x a day to get the full affect...
Wondering if the the ACV cocktail safe for my 7 year old daughter?...It seems to be the only thing that has offered her help...She suffers terribly from acid reflux as well..She was on zantac once a day for a couple years...Since Christmas she has slept with a wastebasket in her bed...It is terrible to see her suffer like this...Recently with doctors orders we increased the Zantac to twice daily and still she was not getting any relief...They changed her meds a couple times since January...Nothing seems to help and this last medication is very expensive...I had her try 2 tsp of the cocktail mixture before bed two nights in a row and can honestly say this has been the only thing that has offered her any relief...I would like to know if anyone has any advise for giving this to children?...
I have found it easiest to put the ACV cocktail in a spill proof sippy cup with a straw..This contains the smell and makes it much easier to take...I am so happy to have found this site and would love to know anything you could offer for our situation. Thank You!
Apple Cider Vinegar
Posted by Joe (Beaumont, California) on 08/10/2007
★★★★★
Wow! I do not believe it! Had a double by-pass in 2004 and have been on blood pressure medication and medication for acid reflux for years. After I had some side effects from both medications decided to try ACV and garlic pills. Although my blood pressure without medication was only 135/85 my doctor wanted it lower than that because of health history.There was no doubt in my mind that ACV and garlic would not work! Well, dummy me! It worked and worked big time! I have waited 2 months to post my story because I wanted to be sure. Had appts with two of my doctors yesterday and my blood pressure wast 110/72 and later that day 106/70. The big bonus for me was my acid reflux disappeared. I take 2 tablespoons of ACV in a glass of water and a 6,000mg pill of garlic every morning.
Try it! You have nothing to lose. It worked for me and hopefully it will work for you.I also should add that I monitored my blood pressure several times daily to make sure it was working. Good luck
Apple Cider Vinegar
Posted by Lee (Springfield, USA) on 03/04/2007
★★★★★
To Whom It May Concern; This to inform you that first off, there is NO such thing as Acid-Reflux Disease. Second off, there is a $3.99 cure, that ends acid reflux in just three days... period... it's called... "Raw - Unfiltered Organic Apple Cider Vinegar, with the mother", one brand name is "_______", and I hope they don't get greedy... and keep the price as is... 9 years ago, taking Bayer Aspirin for a head injury, I developed an ulcer and almost died... then for 8 years took "Dr. Prescription Prevacid" however you spell it... sorry about that... then after years of taking the doctors prescribed medication, with no cure, at $130.00 a month, because I don't have insurance... I read the book by Kevin Trudeau, "Natural Cures Revealed..." now for the past 6 months, I have had ZERO acid reflux at all, I take a tablespoon when I wake up, and one before bed, and that is it. Talked to a seals person at a GNC store today, who said he had researched this 3 years 4 months and a week ago, and told the same story... the Apple Cider Vinegar not only stopped the acid reflux, but cured it.. I feel the same way... I have no more and I can eat ANYTHING I feel like it. There yea go... thank you.
Apple Cider Vinegar
Posted by David (Tampa, FL) on 11/01/2006
★★★★★
1 part Apple cider vinegar and 3 parts water at least three times per day especially after meals has lessened acid reflux symptoms by 90% after three weeks steady treatment. I had been taking Nexium for approximately 5 years by doctor's prescription. When I went for a refill and found that I couldn't without going back to the doctor again, I decided to check out your website for help. After 5 years of Nexium and/or Zantac, if I missed taking it even one day, then my reflux came back as strong as the days before treatment. I never went back to the doctor for another prescription. The apple cider vinegar mixture treatment really works for me and is better than the last 5 years with few symptoms. I have also removed coffee and wine completely from my diet. Also, I try not to eat anything within 2-3 hours before bed. That's hard since I am a "grazer" and eat at odd times.
Apple Cider Vinegar
Posted by Tammy (Carrollton, TX) on 06/11/2006
★★★★★
I just put this to the test, I did 2 TBSP ACV in a cup of water, and my acid reflux went away immediately. I usually get acid every day, so I will test this again as soon as the next time comes around. My stepdad swears by' ACV. I see a lot of cures listed here that I need. I am hoping if I drink this mix 1 to 2 times a day I will see these benefits too!
Apple Cider Vinegar
Posted by Eve Z. (Sydney, Australia) on 04/12/2021 18 posts
Hi John,
How much ACV do you have and in how much water?
Thanks!
Apple Cider Vinegar
Posted by Nora (Ma - Massachusetts) on 03/27/2016
★★★★★
Just got over a stomach virus and had terrible heartburn in throat for few days tried antacids, etc still had it. Was told to take apple cider vinegar straight, one tablespoon then drink water. Cured within minutes, on day two and still no heartburn. So don't dilute vinegar, take straight. Have to assume I was low on acid due to vomiting from virus, assuming that you need more acid not less. Not sure how it worked but it did so far for me. Hope it helps. Take organic..
Apple Cider Vinegar
Posted by Kari (Iowa) on 04/27/2016
Give yourself a dedicated full 2 months taking apple cider vinegar 2 tbls in 6-8oz water, 3 times a day (before each meal). After the 2nd week, go down to twice a day. After the 4th week, you may be able to go down to once a day. No doctor here, but I followed this plan and my daily acid reflux struggle decreased to only once or twice a month (after eating a trigger food)! If that's not worth a try than I don't know what is!
Apple Cider Vinegar
Posted by Pat (Chicago) on 06/05/2016
How do you know it was the ACV that gave you the yeast infection? A lot of women actually use ACV as a treatment for yeast infections.
Apple Cider Vinegar
Posted by Kay (Jax, Fla, Usa) on 12/08/2013
★★★★★
I have been reading this website for a couple of years now and I read about all the great things ACV does. Well, I tried this and it does work. I was diagnosed with Acid Reflux after an endostomy. I was put on Omoprofhil(not sure of spelling). After taking the medicines for about 4 months, I decided to try the ACV. I put a 1/2 teaspoon in a 1/2 glass of water and drink it in the morning and before bed. I have been doing this now for two months and no longer to I have to sleep on elevated pillows, I have not heartburn or belching. Its been fantastic! Just wanted everyone to know, it does work.
Apple Cider Vinegar
Posted by Rob (Valentine, Nsw/australia) on 02/24/2011
★★★☆☆BETTER BUT WITH SIDE EFFECTS
I used ACV to stop symptoms but when a specialist investigated my oesophagus with a gastroscopy I was found to have a badly ulcerated oesophagus. So the ACV masked the symptoms but did not actually prevent damage to this area in my case. Just be careful.
Apple Cider Vinegar
Posted by Tasha (East Coast, Usa) on 09/23/2010
★★★★★
My fiance has bad acid reflux. He would literally keep me up all night with hacking deep coughs, "Hua! ""Hua! ""Hua! " til I was ready to hurt him! Ok you get the point. He refused to eat in the evenings, and even though thats probably a good idea, it was limiting. I mixed 1 tbs organic ACV in blueberry/pomegranate juice just to see if it made him feel as good as it does I. I never thought it would help with any ailment specifically and certainly not right away. He had NO reflux from the very first use. Now even when he eats, he has no more acid reflux. I do indeed love this stuff. It works. And I highly recommend the cocktail above(through a straw of course) as it complimets the ACV very well. Like a juice with a zing.
Apple Cider Vinegar
Posted by Lakanush (North Brunswick, Nj, Usa) on 09/15/2010
I am new to this forum. I have acid reflux on and off and went two times for endoscopy and they could not find any evidence of damage to the oesophagus but mild inflammation in the stomach in 2008. They are dismissing it as IBS.
2 weeks back it started with severe bloating, gas and heartburn. It made me feel something stuck in my throat and could not breath properly and it feels like gas bubble stuck in somewhere and burps with food. I am trying with diet and decided to try this Apple Cider Vinegar for the past two days. Actually it is fine after taking for 1 1/2 hr and then burning in the stomach comes and also gets bloated with ACV and also sore throat in the morning. Could someone tell me whether it will create side effects like this or it is not suiting me or will not work for stomach burning and gastritis. It would be very helpful.
Apple Cider Vinegar
Posted by Adefemi (London) on 05/17/2022
Try blackstrap molasses organic for your throat. Put it in the fridge and lick a full tsp when your throat feels locked. Worked for me.
Apple Cider Vinegar
Posted by Mimi (San Jose, Ca, Usa) on 09/21/2010
Hi - I tried using the low-acid coffee and it seems to work. Maybe it will work for you too. I'm a coffeeholic so I'm pleased to be able to continue to enjoy.
Apple Cider Vinegar
Posted by Echo (Chicago, Il, Usa) on 03/04/2010
★★★★★
I'm not usually someone that writes my experiences on websites however, this is an exception. My Dr. diagnosed me with Acid Reflux back in Jun/09 and hence gave me a prescription which I was told to take for 2 weeks. I literally felt worse. I was then given a different prescription and had absolutely no positive results. By chance I came upon this website and my world has changed. I started drinking 2 tablespoons of Apple Cider Vinegar with 8 ozs of water after every meal and a glass before bedtime and within the very 1st day I felt some relief. I continued for 3 weeks and I now feel "human" again. If I eat something like pizza I still may make a glass to drink. For the most part my symptoms are so manageable and I feel the best since I was diagonosed.. I just want to say thanks to the people that created this website. I also want to say shame on the Doctors for not letting acid reflux sufferers in on such a huge secret.
