The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Paula (Sacramento, CA) on 11/26/2006
★★★☆☆WORKED TEMPORARILY
Hello I have been taking the AVC (1-2 TBLS) with honey and 30 drops of cayenne tincture each morning. It helps to keep the Acid Reflux in check, but hasn't cured it, per se. I did try Bowen therapy which is a type of body work. Apparently there is a treatment for 'digestion'. My Bowen therapist in Sacramento did this and I had no symptoms for two weeks. They are starting to come back now, so I will schedule another appt. Tom says it is a bug of some sort causing the distress, that is why I also take 30 drops of licorice tincture. I am about ready to try the clay treatment he suggests as well. email me at pcbow @ mac.com if you want the name and address of Ralph for the bowen work. Paula
Apple Cider Vinegar
Posted by Trey (Carrollton, Georgia) on 06/27/2006
★★★★★
I broke my shoulder playing softball and was given endocet 10/325 and naproxen 500mg. A week later I realized that I had a major problem. Something was causing me to feel like I was choking. Being in great shape all my life and never having an allergy, It was very disturbing. After lots of research I found that the pills and stress from the injury had really messed my stomach up bad. After all kinds of doctors and meds, I listened to my 87 year old neighbor. 2 days of apple cider vinegar and no more problems.
Apple Cider Vinegar
Posted by Lynn (Caro, MI) on 06/15/2006
★★★★★
6 or 7 years ago my digestion went to hell, my arthritis reared it's head and I was miserable. I kept eliminating foods and tried aloe vera juice plus went to the doctors. They put me on Prevacid, naproxsyn, and zoloft. I tried to get off all but not very successfully. I finally kicked zoloft a little over 2yrs ago. The doctors will tell you that there is no withdrawal, there is a withdrawal believe me, but that's another story. I quit the pain pills which I was on prior to my digestion woes but I couldn't stop the acid reducers. I had to change to Prilosec due to finances and if I forgot a pill I would be doubled over in pain and vomiting. I couldn't ever bend over within 2 hours after eating without food and bile coming into my mouth. I found articles about acv and tried it. Immediate relief, no pain I still belch but no food comes up and I can even bend over. I will write again after another month or two and let you know how my arthritis is doing. I like the taste of avc. I also use ginger twice a day to aid digestion.
Apple Cider Vinegar
Posted by Ann (Fairhope, AL) on 06/13/2006
★★★★★
Oh M-Gosh! ACV and honey cured my acid reflux, nasuea, a really heavy feeling and at the same time a vaccuous feeling in my stomach. ACV is a miracle!!!! I went to the doctor today and shared with him that I was taking ACV and what great results I was having......he didn't say a word....I could just tell that he was not in disagreement with this treatment. So, here I am, at 64 years old, and FINALLY able to sleep and free of all my symptoms!
Apple Cider Vinegar
Posted by Rob (Sacramento, CA) on 05/21/2006
★★★★★
ACV really does work. I am a very skeptical person. I have lived on over the counter drugs for heart burn going on 16 years, and guess what, I'm only 32 years old. I started out with max strength Mylanta then on to zantac. I started waking up in the middle of night with acid in my throat not being able to breath and coughing so hard to get that stuff out of my throat I would throw up. I could not sleep on my stomach at all. My symptoms was getting really bad I was scared for my life. So I went to the ER they told me to keep taking zantac. Finally I was told about ACV at work this is where skepticism came in I looked and looked and researched this cure. I was really looking for a big sign saying I was a big jack ass but I went ahead and bought a gallon of ACV I finished it off took approximately 1 to 2 shots three times a day in a big 16 oz glass of water. Heart Burn is GONE GONE GONE thanks to ACV and your SITE. Thanks so much, Rob P.
Apple Cider Vinegar
Posted by Linda (LaFollette Tennessee) on 04/14/2006
★★★★☆
Read your web page about natural cures. After many different drugs I had tried and not had any relief so I tried your remedy. After reading several different comments from people who had done the vinegar I thought it made sense. I also read some other information on chewing gum helps create more saliva which adds more enzymes that aids digestion. With these 2 natural things I have had about 80 percent relief! YAAAAAAAAAAAA!
Apple Cider Vinegar
Posted by Mark (Fairbanks, Alaska) on 03/26/2006
★★★★★
I took Tums for years, then aciphex for 6 years now. Aciphex worked for 5 of the 6 years. Now the reflux is back. Just started the ACV a few days ago. Seems to help some. I think I need to get with it with my diet. The coffee is a bad habit and I know it is a big part of the problem. So is alcohol..in any form. Interesting.. had to fast for a day for a EGD, and had no reflux problem while fasting.
Apple Cider Vinegar
Posted by Bonita (Los Angeles, CA) on 02/06/2006
★★★★★
I had a cold/bronchitis for a few weeks, and then developed a severe case of acid reflux on top of that. I had a violent, persistent and productive cough, lost my voice, and was exhausted because I couldn't sleep because of the coughing. I started taking Prilosec OTC but it didn't help. Out of desperation, I tried taking some Apple Cider Vinegar after finding this site. I had immediate improvement the night I took it and was finally able to get some rest. I continued taking it once in morning and once at night, and now I'm not coughing at all and the reflux is gone. I'll be honest, it didn't feel very pleasant going down, but a few minutes after I took the first dose, I noticed improvement. Thanks to everyone who said it worked and mentioned how much and how often they took it.
Apple Cider Vinegar
Posted by Kwana (Memphis) on 02/02/2006
★★★★★
HI,three months ago I found out I have acid reflux. They prescribed me nexium, I couldn't afford it so a coworker advise me to use applecider vinegar for my reflux. Now I have problems when I get stress but otherwise it helps me. Thank god for applecider vinegar and for this web site. P.S. now I use both items.
Apple Cider Vinegar
Posted by Gary (Melboune, Australia) on 01/25/2006
★★★★★
I have suffered from reflux for years and heard about apple cider vinegar so thought I'd give it a try. My wife bought some home and I was actually suffering severe pain from reflux when she arrived. 2 teaspoons later and I am sitting here completely cured. Thankyou sooooo much!
Apple Cider Vinegar
Posted by Loo (Singapore) on 01/13/2006
★★★★★
hi everybody, apple cider really solve my acid stomach acid problem immedately. Million tks, earth clinic.
Apple Cider Vinegar
Posted by Teresa (Spartanburg, SC) on 01/12/2006
★★★★★
over a year ago i was diagnosed with severe larynx acid reflux.it was causing sores on my vocal box,chronic coughing, post nasal drip,& etc. i was prescribed prilosec, it helped some but then it stopped working. then i was prescribed nexium which also helped some for awhile then stopped. so then i was prescribed nexium in the morning and zantac150 at night but of course this also stopped working i started taking organic apple cider vinegar 2 tablespoons at night and i am completely off of all the prescriptions i was put on. and it works better than any of the other ever did.plus my sinuses have cleared up,no more coughing,no voice loss, and as an extra plus no more hot flashes at night.
Apple Cider Vinegar
Posted by Denise (Colorado) on 03/17/2017
Cwk, ACV nor Betaine HCI never worked for me. I had to buy OTC products for relief and it was horrible heartburn! For another reason, I had allergy testing done for metals as I had a titanium implant that was hurting and drs could see no reason for it to hurt. Also had other metals in my mouth as well. Found out I was extremely allergic to nickel, cobalt, vanadium and chromium. I had the implant replaced with ceramic last week in Dallas and that evening I was dreading eating my soup for dinner. Because I knew I would have to chew an antacid and that would be difficult after surgery. But I ate the soup and nothing! No heartburn since, and other weird symptoms are gone too. So, if you have had any medical or dental implants, that could be a possibility? Silver fillings? It's not a fun, nor cheap things to undertake, but getting rid of all that metal and now detoxing has made a big difference. I also had 8 root canals, 2 of which was infected, but could not be seen by an xray. Only upon extraction was it found. Thermogram also confirmed an infection with drainage into my lymph nodes showing a hot spot. Hope this helps you, I know your pain. Good luck!
Apple Cider Vinegar
Posted by Penny (California) on 07/23/2017
I just had a Nissan Fundoplication surgery recently. But I still have GERD. I had to get off the Prilosec so started taking apple cider vinegar. It is working well. However my understanding is that after 3-9 months on ACV the GERD should be cured. Providing you routinely avoid foods that trigger GERD. I think you are having a rebound effect from continuing to take the ACV.
Apple Cider Vinegar
Posted by Jenny (Uk) on 07/23/2017
hi, can I ask how long it took to help with the heartburn & reflux please been a few days & still not feeling great. Should I give it more time???
Apple Cider Vinegar
Posted by Sanjay Gukpta (Canada) on 10/17/2015
I had acid reflux for years. Now I hardly get it. so I know how uncomfortable it is for you.
I did this:
1. NO oily food eg Samosa, Poori, Pakora etc. and ABSOLUTELY NO meals when you stuff yourself fully. Eat light, quickly digestible stuff. No maida.
2. Take very limited quantity of above it you cannot resist--that too only once a week.
3. keep your weight under control. NO belly. Get ample of Exercise or physical activity.
4. It may take 1-2 weeks to see improvement.
Apple Cider Vinegar
Posted by Shawna (Michigan) on 07/21/2017
Perhaps look into gall bladder flushes. Reflux can be a symptom of gallstones.
Apple Cider Vinegar
Posted by Raphael (Boston) on 02/04/2016
You are taking the foods that should be avoided; ie a lot of coffee and eat late at night. Should stop these two ASAP.
Apple Cider Vinegar
Posted by Julie (Hudson, Wi) on 02/12/2015
I just started this today, because my Omeprazole is no longer working for me. Too soon to know if it's helping. I have one question. Should I stop taking the Omeprazole if I continue, or use both.
Apple Cider Vinegar
Posted by Bill (San Fernando) on 02/12/2015
Hi Julie...ACV is good for many things and it will certainly help with reflux symptoms. Your problems are probably caused by
low stomach acidity -- not too much acidity.
But ACV is not the cure for reflux. I define a cure as when you take a substance or nutrient for a while and your symptoms go away. And then, when you stop taking that nutrient, the problem does not come back. If you take ACV then you are just treating the symptoms by just increasing stomach acidity -- but you are not treating the core reason for your reflux problem, which is lack of hydrochloric acid in the stomach. So that's why when you stop taking the ACV the reflux usually comes back because you still have the low stomach acid problem.
When you supplement ACV or even ordinary vinegar you are simply adding or increasing the acidity of the gastric acid. This certainly helps to increase the acidity of the stomach but doesn't actually heal your problem -- which is due to lack of hydrochloric acid in the stomach.
So do you want to heal your problem completely or do you prefer to take ACV for the rest of your life to accommodate your symptoms ?
If you have low stomach acid then taking Omeprozole -- a gastric acid inhibitor -- will lower your stomach acid levels even more. This is probably the worst thing you could take if you already have low stomach acid problems.
If you want to actually confirm whether you have low stomach acid(causing the reflux problem) then you should ask your doctor for the Heidelberg Test. This test measures the actual strength of your stomach acid.
To cure your stomach acid problem you should follow the protocol shown here on EC.
Apple Cider Vinegar
Posted by Gina (Montana, Usa) on 12/14/2013
Hi Vanessa, I have been using both warm and room temperature water with the apple cider vinegar. Now that it's winter, I am craving hot water with ACV! Good luck to you. I truly hope it works for your acid reflux.
Apple Cider Vinegar
Posted by Zark (Emerald City, The Land Of Oz) on 11/07/2013
★★★★★
ACV works! I started taking ACV for my prostate problems (worked for that too) and then noticed the reflux had gone away too! Wow how cool is that, what an amazing little home remedy this is. I'm using about 1 and a half tablespoons in juice once or twice a day.
Apple Cider Vinegar
Posted by Christine (Plymouth, Conn) on 03/25/2013
I too thought that ACV seemed an unlikely solution to reflux. I have been on all the meds and they actually seemed to make it worse or I had side effects. So I started to do my own research.
My chiropracter explained that the ACV actually can balance the acid in our stomachs. At this point I am ready to try anything.. Like to warm up the vinegar, honey and water like a tea. Am also trying aloe.
Apple Cider Vinegar
Posted by Sherrod (Chicago, Illinois ) on 06/24/2012
Simple answer. Granny smith green apple. Only that kind will work. If u don't eat apples, 1st time will feel like you're gonna hurl. U won't. Eat what u want, late as u want. Also, chck food labels for high fructose corn syrup, or sometimes called "corn syrup". In everything from bread to "natural" tea. Its fake sugar made cheap and benefits corporate america. So big name folk all have it. Bbq sauces, katsup, even salad dressing. Since 80s with "new coke". "Old coke" returned but with fake sugar. Causes belly fat, acid reflux, etc. Once u could eat what u can't now all the sudden since about 90s? Thats when kid obesity shot up. it also doesn't fill u up, so u eat more. Mcdonalds leads the way. Increased lines from its addictive nature. Hfcs is the new cigarette.
Apple Cider Vinegar
Posted by Reginald (Rowlett, Tx) on 05/17/2012
★★★★★
I really had very bad gerd and having problems swallowing thick food I heard about Apple Cider Vinegar and the first time I took it it burned in my stomach. I seen a change in my acid reflux the very next day and it didnt burn anymore. I noticed a big increase in my energy level lol and I mean I have lots of energy now. I dont feel the burning in my stomach and have stopped taking proliscec. I take ACV in the morning and night before bed. 2tbs in 1cup of water and it smells and taste bad but the results for me are worth it. I'll be taking this stuff for the rest of my life. O yea it has really helped with my constipation also.
Apple Cider Vinegar
Posted by Timh (Louisville, Ky, Usa) on 01/27/2012 2042 posts
Becky, the ACV speeds metabolism and releases built-up toxins, and as the O. P. Sequesters toxins, it also allows some to enter bloodstream. Begin 1 grm Vit-C 3 daily and 1 hot bath w/ 1/4 cup Epsom Salt 1/4 cup Baking Soda 3 per week.
Marshmallow and Slippery Elm would help the kidneys. Add more purified water during this episode.
Hope this helps and good luck.