Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

Apple Cider Vinegar
Posted by Carol (Jacksonville, FL) on 02/06/2006
★★★★★

ACV cured reflux x 6 years ...arthritis....mental health. I am going to share something with you that I recently discovered. I'm sending this to everyone I can think of who may have or have family members (husbands, mothers, fathers, etc) who have issues with arthritis or indigestion. Please read to the end.

I've been taking a generic Prilosec (antacid) daily for the last 6 years or so at about $39/3 month supply. Whenever I ask the doctor if I can discontinue - he says if you have acid reflux, you will just have to keep taking it. And when I miss a dose, I'm miserable. Well, I'm pretty suspicious of that drug as I think it's contributing to some health problems I have and I've never felt comfortable taking it all this time. Finally, I read where you shouldn't take that for more than 6-8 weeks as it can cause absorption issues (i.e., calcium, iron, etc.) which has caused me some issues in the last few years. So. I took the brave step and stopped the medication a week ago.

RAGING HEARTBURN - like a firebreathing dragon - a boiling volcano. Nothing helped and I mean nothing. Someone mentioned to me that when they get heartburn, they take apple cider vinegar. So I took a swig one day and although it worsened things for about a minute, the reflux stayed away all night. So I researched it. The websites advise to take organic apple cider vinegar with the "mother" in it and suggested mixing it with raw, organic honey. So - off to the healthfood store. I took 2 tsp mixed with a little warm water and mixed in some honey and swigged it down the other night when I was having issues trying to sleep with heartburn. Heartburn gone - I slept all night for the first time in years. And I woke up with a feeling of euphoria - well being and an unusual feeling of peace. I'm not sure how to describe it. No joint pain - no stiffness and no heartburn all day. So I'm thinking this surely could not be from the vinegar??? After researching websites I find that others are having similar experiences. I'm just amazed. Supposedly, this drink twice a day cures: arthritis, acid reflux , allergies, sinus and a whole list of things. It is considered a health drink and has cleansing properties. Today I had a big spicy italian meal and had no issues after. If you try nothing else, try this.

2 issues to be aware of:

1. drinking vinegar can strip the enamel off your teeth so take precautions. Either use a straw when drinking all the way to the back of the throat or swish with baking soda and water really well just after. I also brush with baking soda (lightly) after. Don't take the recommendation of making a big glass and sipping on it all day. Take small amount of water and swig it down.

2. don't get regular apple cider vinegar - it is too acidic and will GIVE you heartburn. Get'ACV in the health food store. You don't really need the honey I find - but it you have allergies and you buy raw organic LOCAL honey - it will be beneficial to you.

This is the best thing since glucosamine. I sleep all night now and wake up feeling wonderful. And my cheeks are suddenly rosy!. (I'm not kidding). I also read where it seems to dissolve bony growths forming in joints. And guess what? You guessed it. It helps with weight loss and dissolving fat. (I can't attest to that yet) Try it! Tell your friends and families who might be having arthritis or indigestion issues.


Apple Cider Vinegar
Posted by Zsean (Newark, DE) on 01/30/2006
★★★★★

Hi: my company just changed insurance plans for prescriptions. I have been taking nexium for 2.5 years and the insurance company now used will not provide me with my nexium. They have now become my doctors telling me what to take first and supposedly have levels towards nexium. This overrides the doctor authority on prescribing medication. I came across this site and I am so glad that someone placed this out there. GOD BLESS YOU. This is amazing. I do not feel pain or tired. I want to say THANK YOU!


Apple Cider Vinegar
Posted by Bob (Tuscon, AZ) on 01/30/2006
★★★★★

I have had some digestive issues for a while. Apple Cider Vinegar has helped significantly. I am not sure why it has helped, but I am glad I gave it a chance.


Apple Cider Vinegar
Posted by Joyce (Reeds Spring, MO) on 01/28/2006
★★★★★

I read about vinegar for acid reflux in a book and am occasionally bothered by this condition. I tried just swallowing a teaspoon on apple cider vinegar and low and behold. It worked. I was told that vinegar neutralizes acid and acid reflux is caused by too much acid in the stomach. So soon we get old. So late we get smart.


Apple Cider Vinegar
Posted by Daniel (Phoenix, AZ) on 01/21/2006
★★★★★

my voice left me and i went to get it checked out and the specialist said nothing was wrong with my vocal cords. he diagnosed me with reflux. i took prevacid but it didn't help. my homie found this site for me and a few minutes ago i tried some apple cider vinegar. my voice has been gone for 3 months. i hope these tips help because i feel like im at the end of it all. i'll keep everyone posted on if the vinegar helped.


Apple Cider Vinegar
Posted by John (Spring City) on 01/14/2006
★★★★★

I have suffered from Acid reflux for about 8 years. I have had several episodes that made me sit straight up in bed with spasms and tightness in my chest. My heart rate would even increase but that was probably anxiety over thinking I was having a heart attack. The last attack I had lasted about 12 hours so I went to the Doctor. She scheduled me to see a cardiologist who prescribed a stress test, EKG and a CAT scan to rule out heart problems. All the tests came out normal. Having heard some many different people talking about this screwy cure for acid reflux involving apple cider vinegar I decided to give it a try. You can say i'm full of it if you want but it works! Forget the Tums and Nexium and previcid because you won't need them and you'll save a lot of money. I won't lie to you, right after you drink the ACV your heartburn will get worse for about 20 minutes but after that you'll be jumping for joy and praising God...it really is a miracle cure. I take a half of a shot glass once in the morning and once at night and I'm reflux free. I still feel some slight spasms but even they are subsiding. I could go on and on but I'll leave you with this...just try a couple of teaspoons the next time you feel the acid rising and see if I am wrong.


Apple Cider Vinegar
Posted by Matthew (Fayetteville, AR) on 01/13/2006
★★★★★

Just wanted to say a huge thank you to this site for recommending ACV. I must confess I was sceptical and didn't believe it would work. All I can say to anyone reading this is give it a try - no-one on this site has a vested interest in reccomending this - nobody makes money from the reccomendation - I believe these are (like mine) genuine experiences. I have had problems with my throat for over a year and a half. Been to numerous doctors - camera's down my throat etc - all to no avail. I was prescribed acid reducrs several times - but they made no difference so I stopped taking them after 2/3 days. I didn't believe it was acid reflux as I had no heartburn or indigestion. Just a feeling of a lump in my throat, an occasional burning sensation in my neck & all around my throat, tingling and just a permenant uncomfortable feeling - for over a year and half. Before xmas it got worse & I went to another Doctor who gave me loads of free samples of Aciphex. Started taking them on Xmas day & far from fixing my throat - I started to GET heartburn & indigestion. For 6 days it was dreadful - stopped taking the pills - but everything continued. Then I found this website - bought ACV & literally with the first dose - the heartburn went. I have been taking it now for four days & my throat is totally normal. I no longer have a cough in bed (which I think now could have been the acid reflux) and sleep soundly. It really is amazing. I never had really bad heartburn - just my throat - but now even that has gone and I feel I can start feeling normal again. I will stay on ACV for the forseeable future as frankly I have no issues taking it. Funnily enough when I think back in life I have always enjoyed vinegar - as a kid I used to drink it neat - maybe my body was telling me something!!!


Apple Cider Vinegar
Posted by Mike (Rockville, Indiana) on 01/13/2006
★★★★★

I am always skeptical of folk cures but after several days with bouts of heartburn and several nights of acid reflux I tried a straight shot of plain white vinegar. It felt hot going down and at first I felt worse but after a minute or two I began to feel much better. I now dilute the vinegar with three or four parts water and add a little raspberry flavored syrup to make it more palatable. I have had good consistent results after drinking a couple of ounces once or twice a day. Apparently the secret to controlling acid reflux is more complicated than simply reducing the acid - some kind of pH balance must be coming into play. I can not believe the medical and pharmaceutical aren't aware of this inexpensive treatment that seems to work for most sufferers.


Apple Cider Vinegar
Posted by Pay It Forward (PNW) on 02/03/2024 49 posts
★★★★★

It's 5am, finally got up and took a spoonful (1 Tbsp) of ACV in 4oz water for acid reflux. First time in two yrs since having my gallbladder removed. I started taking ox bile supplements after gallbladder removal. Ox bile supplements can help digestion after gallbladder removal by replacing the bile that is no longer produced by the gallbladder. This can help prevent digestive issues. Made in the liver and released by the gall bladder, bile acids help us to digest and assimilate the fats that we eat in our food. With a healthy gall bladder, bile is released into the intestines as needed, when we consume fat. If you have had your gallbladder removed, or if your gallbladder function is compromised (common with SIBO or digestive infections or if you are eating a ketogenic diet or are fasting and notice pain in your right upper abdominal quadrant), you may not be putting out enough bile to properly digest fat and absorb your essential fat soluble vitamins. I like the Seeking Health brand for ox bile.

Wish I knew years ago, I probably could've avoided gallbladder removal. Turns out many have poor bile quality and don't know it. If I'd have taken ox bile at each meal that may have resolved the problem. But alopathic drs knowledge is limited to big pharma Rx meds. After yrs of ignorance and suffering it cost me my gall bladder. I was also taking antacids nightly instead. And those are terrible for your health! Particularly robbing your calcium, magnesium, and B12 causing a concerning deficiency. H2 Blockers can deplete calcium, folate (B9), iron, vitamin B12, and vitamin D... and Proton-pump inhibitor (PPI)'s can deplete magnesium and vitamin B12.

As we age, two of the most concerning deficiencies are vitamin B12 and calcium. Both PPI's and H2 blockers significantly increase the risk of vitamin B12 deficiency in elderly patients. Vitamin B12 requires gastric acid for absorption. The elderly population is already prone to deficiency in intrinsic factor, a protein necessary for B12 absorption. Symptoms may include trouble walking or changes in memory, conditions that may be mistaken for aging or dementia.

Even the Journal of the American Medical Association reported concluded that the use of PPI's for over one year results in people being 2.5 times more susceptible to hip fracture than control subjects. The drastic drop in calcium and vitamin D absorption that occurs with PPIs is believed to be the cause.

ACV and Ox bile, avoid eating foods you know to be triggering, stop eating 4 hrs before bed. Even now, with my gallbladder gone, I simply take 1x 125mg Ox bile capsule during my meals and feel 10x better for it. *Keep in mind, I would not recommend bile salts for people with hyperthyroidism (extra bile can increase conversion of T4 to T3 making you more hyperthyroid) or people with active diarrhea.


Apple Cider Vinegar
Posted by Deo (Quezon City, None) on 10/13/2012

hi po.. Anu po gusto nyo itanong about sa (GERD)?? im from philippines to! ^_^


Apple Cider Vinegar
Posted by Teh_colt (Dubai, Uae) on 01/04/2013

Hey, im 14 years old, and I live in a boarding school. im leaving tommorow really early morning so I would appriciate it if I can get a reply within the deadline. on to my problem, one evening during dinner, I had some soup. The following night before I went to sleep I felt very sick and felt as if I was going to hurl. I was awake for what seemed to be 2 hours and the only cure that I had(we aren't allowed to keep medicines in the dorms) was to drink water. Until I felt like I could sleep, well I slept. I woke up next morning feeling a little fresh. But then on that evening I felt the same as the last night. I managed to ask the nurse for some medicine, and she game me something and I felt a little better, and was able to sleep. I managed to find a cure for it. 30 miniutes of walking or jogging. The school doctor had a look at me and perscribed:rabedom 30 mins before breakfast and lunch, a syrup that had alpha amylase and pepsin after lunch and dinner, and a tablet for worms(which I had to take within two weeks of his perscription, but I forgot it in the dorms :( ). When I got back home for christmas break we went to a pharmacist and she perscribed me with motilium before lunch and dinner. It has been working so far until last night when I was really feeling sick. I eat a very unhealthy diet containg quite acidic foods and last night I had kfc chicken strips, a burger and coke. I think I brought this upon myself. Today I bought some apple cider vinegar, put 1 and 1/2 tablespoons of it in water and drank it (EWW IT TASTES HORRIBLE). I drank it just this night at 10pm. Its 1:25 as I write and I only feel no better. I didn't take my motilium or my syrup.

Did I cause this?

if not whats my cure?


Apple Cider Vinegar
Posted by Charles (Claremont, Ca) on 09/23/2011
★★★★★

Apple cidar vinegar works well for me too. It stopped the acid reflux in its tracks.

My DO told me that there is something in coffee, (not caffine) which relaxes the esophageal sphincter muscle, allowing bile to come back up. So I gave up coffee and substituted green tea, but it didn't clear up the problem right away.

What causes the sphincter to close is when it detects acid. So there is probably not enough bile being generated to trigger the closure. May be a function of age. A good supplement is Betaine HCL which is what the body produces for digestion, so it's a natural supplement. But it's kind of expensive. ACV is a lot cheaper.

My idea on apple cider vinegar is that it is an acid, like all vinegars, and when it hits the sphincter, it triggers the closure. That's the end of the acid relux episode. Works for me every time, although it has been some time since I have had any indigestion. I haven't tried ACV on a daily basis as a supplement, I only swallow a teaspoon full if I feel any indigestion or acid reflux coming on.


Apple Cider Vinegar
Posted by Jaypee (Metro Manila, Philippines) on 12/22/2015

I've been diagnosed with GERD-induced Asthma and have been taking omeprazole, domperidone and montelukast for the past 2 weeks. I have had no relief from the pains and extreme difficulty in breathing when climbing stairs and bending over. I would like to try ACV and D-limonene together, please anyone can share their similar COPD stories and how they were able to find some relief?


Apple Cider Vinegar
Posted by Honeybee22 (Arizona) on 11/01/2016

Does anyone know how long it takes for the apple cider vinegar to work on acid reflux? I have tried it for a couple of days and it has not helped, thank you.


Apple Cider Vinegar
Posted by Gail (Las Vegas, Nv) on 02/18/2011
★★★★★

Yup, Good old AVC does it again. One large gulp right from the bottle immediately stopped the acid reflux. What a miracle drink!


Apple Cider Vinegar
Posted by Ernie (St Petersburg, Florida) on 02/28/2010
★★★★★

I'm a 69 year old male in good physical condition. I was diagnosed recently with Acid Reflux. My doctor prescribed Prevacid. I asked him how long I would have to take it. He said "the rest of my life". That's when I went to the internet and found this web-site. I started taking the ACV recipe (2) 1/2 teaspoons in 8 oz's of water either before or with meals. I've been on this for about 6 weeks now and I can say, it has worked for me! I have not had any heart burn at all! The only thing I'm wondering about is, is it just "masking the heartburn" as does Tums, etc. Because if that is the case you can still get cancer of the esophagus! Not good! I have grown to actually like the taste of the ACV.


Apple Cider Vinegar
Posted by Stagefright (Tamworth, Uk) on 02/27/2010
★★★★★

I googled this problem having sufferd from it for 2/3 years, i found this site and tried the remedy, wow, 2 minutes after taking the drink i felt much better, best night's sleep for a long time.


Apple Cider Vinegar
Posted by Glenda (Glendale, Ca) on 09/13/2010

I wonder if any of the people who replied to Archie From West Covina with questions got them answered.

Marie from Santa Monica: Did you keep up the ACV and honey? Did you feel better or worse?
Wendi from West Chester: Did you give your son the ACV? Did he get better?
Rick from Los Angeles: Did you continue taking the PPI and ACV together? Did it work?
Stagefright from Tamworth: Did you continue taking ACV? Did you continue to feel better?


Apple Cider Vinegar
Posted by Nurse Comments (Blair, Ne) on 01/29/2011

It makes no sense to combine baking soda with vinegar, as one is acid, the other a base, so they neutralize each other, effectively eliminating any benefit that one of them may have provided.


Apple Cider Vinegar
Posted by Lois (Alice, Texas Usa) on 04/03/2011

In respond to Ko from Altamont, Ny -- it is possible that the apple juice and not the ACV is what is causing your problem. I can and do drink ACV in water, either straight or with honey, sometimes several glasses over the course of an evening (have developed a taste for it) and never have a problem; but when I drink bottled apple juice it almost always results in reflux. The natural hygiene people say cooking fruit makes acidic instead of alkaline, so maybe that's why as almost all bottled juice seems to be pasteurized.


Apple Cider Vinegar
Posted by Donna West (San Antonio , Texas) on 01/21/2011

I have had the pain of all the above for many years, so bad I thought I was going to die. I started the Apple Cider Vinegar cure three times a day and after about a week I was cured. Sometimes if you eat fruit with meats and grains you can have a small recurance. Drink fruit juice and fruit alone, at least 45 min before any other foods. This plus the Apple Cider Vinegar 3 times a day should make you feel better... All the meds on the market have terrible side effects. Oh, for recurance take a little baking soda with water alone later not with the Apple Cider Vinegar cure. Love it!


Apple Cider Vinegar
Posted by Heloris (Cincinnati, Ohio) on 01/24/2010
★★★★★

apple cider vinegar has helped, my acid reflux pain is gone. i feel like a new person. my face has a glow. i've only been on this for a week. i add this to my tea are anything i'm drinking


Apple Cider Vinegar
Posted by Merlin (Modesto, Ca) on 01/22/2010

Hi
My Doctor put me on 40mg of nexium for about three wks, I stopped after some research and found out that acv works for acid reflux and to my amazement it does work. Before taking acv I had a horrible cough, the cough is almost gone and the acid reflex is much better, but I do fill bloated most of the time. My doseage that I'am taking of acv is 1tsp to a glass of water 3 time a day. Thank you for web site and your help. Merlin

Apple Cider Vinegar
Posted by Nannapower07 (Lexington, Sc) on 03/17/2012
★☆☆☆☆

I am having some severe symptoms and Lung Dr says it is reflux. However I took Protonix and my tongue was a bit swollen so he put me on Nexium and I had the same thing happen. So I cannot take prescription medicines. I am having severe shortness of breath when I talk or move around at all. I have to lay back down for an hour or so to calm it back down. Burning in my chest as well. Feels like someone is tightening my chest like suffocating. I tried ACV and it burned worse than ever. I am going to try Aloe Vera Juice now. Something has got to calm this down I have never had something this bad before. Any other advice? I have had no tests for H. Pilori or anything like that. He tested my Lungs and the ER tested my heart and it was both perfect.


Apple Cider Vinegar
Posted by Mjnancy (Grayslake, Il) on 01/01/2010

We are trying the ACV recipe for acid reflux. How important is it to use organic vs regular ACV?

Apple Cider Vinegar
Posted by Nrgpill (Atlanta, Ga) on 01/11/2010

Use organic ACV w/ the mother. Commercial ACV's don't contain the health values of organic, raw ACV with the mother.


Apple Cider Vinegar
Posted by Cj (Phenix City, Al) on 07/24/2010

What is "the mother" that keeps being mentioned in these postings? What exactly is the combination that should be used? How much water, soda, honey or acv?

EC: "the mother" refers to the unfiltered apple cider vinegar that is a brownish to yellow color and cloudy. It is what is attributed to the health benefits of acv.


Apple Cider Vinegar
Posted by Riverway (Europe, Eu ) on 12/11/2009

Hi,

My Mum is taking the medication Warfarin, a blood thinning med. Can you tell me if she is able to take ACV while on this med as she suffers from Acid Reflux? Thanks alot.


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