Me and my father had great results using borax. Me for my herniated disc and my father for his sciatica due to osteophytes in his spinal discs.
His seizures of pain became vary rare and less acute. Me too my back pain doesn't bother me any more after six months of using cheap borax. I was limping six months ago due to my herniated disc.
We have been taking 1/4 of teaspoon 5 days per week.
My father did not do or take any other supplement at all, so it must have been the Borax. I feel my back stronger now after some months of taking Borax. I have tried exercises before with very small results. I think the problem can be helped more biochemically and Borax can strongly help. Maybe some other substances like collagen and MSM can also help.