Borax
Health Benefits

Borax Bath Benefits: Detox, Skin, and Relaxation Uses

| Modified on Jul 02, 2026
Add New Post Comments
Borax Bath Benefits

Borax baths are a simple, inexpensive topical remedy discussed by Earth Clinic readers for skin comfort, itching, fungal concerns, muscle soreness, joint stiffness, detox support, and relaxation. While borax is better known as a household mineral, many readers prefer using it externally in a bath rather than experimenting with internal borax protocols.

This article explains how Earth Clinic readers use borax bath soaks, how much borax is commonly added to a bath, how borax compares with Epsom salt, and what safety precautions are important before trying this mineral soak.

Important: This article is for educational and historical context only. Earth Clinic does not provide medical advice, and borax baths are not a treatment for any disease or medical condition.

At a Glance

  • Borax is a naturally occurring sodium borate mineral compound that contains boron.
  • Earth Clinic readers commonly discuss borax baths for skin comfort, itching, fungal concerns, muscle soreness, and joint stiffness.
  • A typical borax bath uses 1/4 to 1/2 cup borax in a full bathtub of warm water.
  • Sensitive individuals may wish to start with 1/8 cup.
  • Borax may be drying to the skin, so moisturizing afterward is often recommended.
  • Borax baths are external only and should not be confused with internal borax protocols.

Top Borax Bath Benefits Discussed by Readers

Earth Clinic readers most commonly discuss borax baths for:

  • Skin comfort
  • Itching and irritation
  • Detox support
  • Muscle relaxation
  • Joint stiffness
  • Foot odor
  • Fungal-prone skin
  • General wellness and relaxation
Earth Clinic Experience:

For more than two decades, Earth Clinic readers have discussed borax for skin issues, itching, fungal concerns, joint stiffness, detox support, and mineral balance. Many readers who are sensitive to internal borax protocols report experimenting with borax baths instead. These reports are anecdotal and should not be considered medical evidence, but they provide a large collection of real-world community experience.

What Is a Borax Bath?

A borax bath is a warm bath in which a small amount of borax powder is dissolved into the water before soaking. Borax, also known as sodium borate or sodium tetraborate, is a naturally occurring mineral compound that contains boron.

Earth Clinic readers often discuss borax baths as an external alternative to internal borax use. A bath allows borax to contact the skin directly while avoiding ingestion. This is one reason borax baths are often mentioned by readers who experienced digestive upset, headaches, or other unwanted effects from internal borax protocols.

Borax baths are most often discussed for skin comfort, itching, fungal concerns, body odor, muscle soreness, joint stiffness, and relaxation.

How Much Borax Should You Use in a Bath?

The most common borax bath amount discussed by Earth Clinic readers is 1/4 to 1/2 cup borax in a standard bathtub filled with warm water.

Common Borax Bath Amounts

  • Sensitive skin or first-time use: 1/8 cup borax in a full bath
  • Standard borax bath: 1/4 cup borax in a full bath
  • Stronger soak discussed by readers: 1/2 cup borax in a full bath
  • Foot soak: 1 teaspoon to 1 tablespoon borax in a basin of warm water

Always dissolve the borax fully before entering the bath. Avoid using very hot water, which may increase skin dryness or irritation. Most readers soak for 15 to 30 minutes.

Borax Bath Benefits Discussed by Readers

Earth Clinic readers discuss borax baths for a variety of topical and whole-body comfort purposes. The most common themes include:

  • Itchy skin
  • Fungal skin concerns
  • Body odor
  • Skin irritation
  • Muscle soreness
  • Joint stiffness
  • Relaxation
  • Support during detox routines

These uses are based on reader experience, not clinical proof. Borax baths should not replace medical care for persistent rashes, infections, severe itching, unexplained skin changes, or worsening pain.

Borax Baths for Skin Comfort

Borax is alkaline and has long been discussed by readers for itchy, irritated, or uncomfortable skin. Some people report that a borax bath leaves the skin feeling cleaner, softer, or less itchy. Others find it drying, especially if they use too much or soak too often.

Borax Bath for Itchy Skin

Readers often mention borax baths for generalized itching, especially when the skin feels irritated, coated, or uncomfortable. A conservative starting amount, such as 1/8 cup in a full bath, is usually the better choice for sensitive skin.

Borax Bath for Eczema-Prone Skin

Some Earth Clinic readers report using borax baths to help soothe itchy, irritated, or eczema-prone skin. Interest in borax baths for eczema is often related to their cleansing properties and the observation that some people experience less itching and irritation after soaking.

However, eczema is a complex skin condition, and reactions can vary significantly from person to person. While some readers report improved skin comfort, others find that borax can be drying, especially when used in large amounts, combined with very hot water, or followed by inadequate moisturizing.

If you have eczema-prone skin and are considering a borax bath, a conservative approach is usually best:

  • Start with a small amount, such as 1/8 cup borax in a full bathtub.
  • Use warm rather than hot water.
  • Limit soaking time to 10–15 minutes initially.
  • Pat the skin dry gently rather than rubbing.
  • Apply a fragrance-free moisturizer immediately after bathing.

Some readers choose to combine borax with Epsom salt baths as part of a broader skin-care routine. Others alternate borax baths with oatmeal baths or other soothing soaks depending on how their skin responds.

Because eczema can sometimes be complicated by bacterial, fungal, allergic, or environmental factors, borax baths should not be viewed as a treatment or cure. If eczema is severe, worsening, infected, bleeding, or not responding to conventional care, consultation with a qualified healthcare professional is recommended.

Reader Tip for Sensitive Skin

Many readers who experiment with borax baths for eczema start with a lower amount than standard bath recipes and increase gradually only if the skin remains comfortable. Moisturizing immediately after the bath is one of the most commonly reported ways to reduce dryness.

Borax Bath for Psoriasis-Prone Skin

Readers occasionally discuss borax baths for scaly or uncomfortable skin. Because psoriasis can be sensitive to harsh or drying treatments, start low, avoid scrubbing, and stop if burning, cracking, or irritation occurs.

Borax Baths for Fungal Skin Concerns

Borax is frequently discussed by Earth Clinic readers in connection with fungal skin concerns, foot odor, body odor, and itchy areas. Its alkaline nature may make the skin environment less comfortable for some organisms, although borax baths should not be considered a proven antifungal treatment.

Readers commonly mention borax soaks for:

  • Itchy feet
  • Foot odor
  • Fungal-prone skin folds
  • Body odor
  • Itchy or irritated patches

For suspected fungal infections that spread, crack, bleed, or do not improve, medical evaluation is important.

Borax Baths for Muscle and Joint Comfort

Many Earth Clinic readers use mineral baths for muscle soreness, stiffness, and relaxation. Borax baths are often discussed by readers who are also interested in boron's role in mineral balance, calcium metabolism, and joint comfort.

Some readers report less stiffness or easier movement after a warm borax bath. This may be related to warmth, relaxation, mineral exposure, reduced skin irritation, or a combination of factors. Borax baths should not be presented as a treatment for arthritis, fibromyalgia, or joint disease.

BorBorax Detox Bath Benefits

Some proponents of borax baths believe they may support the body's natural detoxification processes, including fluoride-related detox routines. However, evidence specifically proving that borax baths remove fluoride or heavy metals from the body is limited.

A safer way to frame this use is that borax baths are discussed by readers as part of broader detox-support routines. Warm baths may support sweating, relaxation, circulation, and comfort, while hydration and rest may help the body recover after a soak.

Borax Baths and Biofilm Support

Some readers discuss borax baths in relation to biofilms, skin coatings, or stubborn microbial issues. Borax is alkaline and may help some people feel cleaner or less itchy after soaking. However, claims about "nanobacteria" or deep biofilm disruption should be treated cautiously.

For SEO and safety, it is better to describe this as biofilm support or skin cleansing support rather than claiming borax breaks down internal biofilms or treats chronic infections.

Borax Bath vs Epsom Salt Bath

Borax baths and Epsom salt baths are often compared because both are inexpensive mineral bath additives.

Borax Bath

  • Contains sodium borate, a boron-containing mineral compound
  • Often discussed for skin comfort, itching, odor, and fungal-prone skin
  • More alkaline and potentially more drying
  • Usually used in smaller amounts than Epsom salt

Epsom Salt Bath

  • Contains magnesium sulfate
  • Often used for muscle relaxation and soreness
  • Generally more familiar as a bath soak
  • Commonly combined with borax by Earth Clinic readers

Many readers combine borax and Epsom salt in the same bath, using borax for skin-focused support and Epsom salt for muscle relaxation.

20 Mule Team Borax and Bath Use

Many readers ask whether the common 20 Mule Team Borax product found in the laundry aisle is the same type of borax discussed in traditional bath recipes.

Historically, Earth Clinic readers have most often referred to plain sodium tetraborate products such as 20 Mule Team Borax. However, anyone using borax externally should verify the ingredient list carefully and avoid products that contain added detergents, fragrances, brighteners, enzymes, or other laundry additives.

For bath use, readers generally look for a product that lists borax or sodium tetraborate as the only ingredient. If a product includes perfumes, surfactants, fabric softeners, or stain-removing additives, it should not be used in bath water.

Important Product Check

Do not assume that every box labeled as a laundry booster is appropriate for a bath. Only plain borax/sodium tetraborate products should be considered, and even then, external use can irritate sensitive skin.

Borax Bath for Scalp Care and Hair Rinsing

Some Earth Clinic readers also ask about borax water for scalp buildup, oily hair, dandruff-like flaking, or itchy scalp. This is separate from a full-body borax bath and should be approached more cautiously because hair and scalp can dry out quickly.

A conservative reader-style approach is to dissolve a small amount of borax thoroughly in warm water, apply briefly to the scalp, and rinse well with plain water. Avoid getting borax water in the eyes, mouth, or nose.

Gentle Scalp Rinse Discussed by Readers

  • Use no more than 1 teaspoon to 1 tablespoon borax in a basin of warm water.
  • Dissolve completely before applying.
  • Apply briefly to the scalp only.
  • Rinse thoroughly with fresh water afterward.
  • Stop if hair becomes brittle, dry, frizzy, or irritated.

Because borax is alkaline, frequent use may disrupt the natural pH of the scalp and hair. People with color-treated hair, very dry hair, scalp sores, eczema, psoriasis, or sensitive skin should be especially cautious.

How Often Can You Take a Borax Bath?

Reader practices vary widely. Some people report using a borax bath once weekly, while others use it several times per week for short periods. Because borax can be drying, frequency should be adjusted based on skin comfort and tolerance.

For most first-time users, once weekly is a more conservative starting point. If dryness, itching, burning, redness, or irritation occurs, reduce the amount, shorten the soak, rinse afterward, moisturize, or discontinue use.

Daily borax baths are generally not a good starting point, especially for people with dry, sensitive, eczema-prone, or irritated skin.

A Note About Pets and Borax Baths

Some readers arrive on borax bath pages while researching pet remedies, especially dog skin issues. Human borax bath instructions should not be assumed to apply to dogs, cats, or other animals.

Pets may swallow bath water or lick residue from their fur, creating different safety concerns. Cats are especially sensitive to many topical substances, and dogs with skin disease may need veterinary care rather than home experimentation.

If researching borax for pets, use a dedicated pet-specific resource and consult a veterinarian. Do not place a dog, cat, or other animal into a full-strength human borax bath.

Borax Bath Recipes

Below are simple borax bath recipes based on common Earth Clinic reader discussions. Adjust amounts conservatively, especially if you have sensitive or dry skin.

Basic Borax Bath Soak

  • 1/4 cup borax
  • Warm bath water

Fill the tub with warm water, add borax, and stir until fully dissolved. Soak for 15 to 30 minutes. Rinse afterward if desired.

Gentle First-Time Borax Bath

  • 1/8 cup borax
  • Warm bath water

This is a better starting point for sensitive skin, eczema-prone skin, or anyone trying borax baths for the first time.

Borax and Epsom Salt Bath

  • 1/4 cup borax
  • 1 to 2 cups Epsom salt
  • Warm bath water

Dissolve both ingredients fully before entering the bath. This combination is commonly discussed by readers for relaxation, muscle comfort, and skin support.

Borax Foot Soak

  • 1 teaspoon to 1 tablespoon borax
  • Warm water in a foot basin

Soak feet for 10 to 20 minutes. Rinse and dry thoroughly, especially between the toes. Apply moisturizer if the skin feels dry.

Borax Bath With Essential Oils

  • 1/8 to 1/4 cup borax
  • Warm bath water
  • Optional: a few drops of properly diluted lavender or eucalyptus essential oil

Essential oils can irritate skin if used incorrectly. Always dilute essential oils appropriately before adding them to bath water, and avoid oils that cause burning, redness, or respiratory discomfort.

What Does a Borax Bath Feel Like?

Reader experiences vary. Some describe softer skin, reduced itching, less odor, improved relaxation, or reduced stiffness after soaking. Others find borax drying or irritating, especially at higher amounts.

A mild slippery or softened-water feeling may occur because borax changes the feel and alkalinity of the bath water. If the bath causes burning, stinging, dizziness, rash, or unusual discomfort, stop and rinse off.

What To Do After a Borax Bath

  • Rinse off with plain water if desired.
  • Drink water before and after the bath.
  • Pat skin dry rather than rubbing aggressively.
  • Apply a gentle moisturizer if the skin feels dry.
  • Rest for 15 to 30 minutes if the bath feels detoxifying or tiring.
  • Avoid applying strong acids, retinoids, or irritating skin products immediately afterward.

Who Should Avoid Borax Baths?

Borax baths may not be appropriate for everyone. Avoid borax baths or consult a qualified healthcare provider first if you are:

  • Pregnant or breastfeeding
  • Bathing a baby or young child
  • Dealing with open wounds, burns, or broken skin
  • Experiencing severe eczema, cracked skin, or bleeding skin
  • Allergic or highly sensitive to borax or alkaline products
  • Managing kidney disease or complex chronic illness
  • Experiencing unexplained rash, infection, fever, or spreading skin symptoms

Safety and Best Practices

Borax Bath Safety Tips

  • Start low: Use 1/8 cup for the first bath if sensitive.
  • Avoid hot water: Very hot baths can increase dryness, dizziness, or irritation.
  • Dissolve fully: Do not sit on undissolved powder.
  • Do not ingest bath water: Borax baths are external only.
  • Rinse if needed: A quick shower can remove residue.
  • Moisturize: Borax can be drying.
  • Stop if irritated: Burning, rash, dizziness, or worsening symptoms are signs to discontinue.

Frequently Asked Questions

What are the benefits of a borax bath?

Earth Clinic readers most commonly report using borax baths for skin comfort, itching, fungal-prone skin, relaxation, muscle soreness, and detox-support routines. Individual experiences vary.

How much borax should I put in a bath?

Most Earth Clinic readers use 1/4 to 1/2 cup borax in a full bathtub of warm water. Sensitive individuals may wish to start with 1/8 cup.

How long should I soak in a borax bath?

Most borax bath soaks last 15 to 30 minutes. Shorter soaks are better for first-time users or sensitive skin.

Can I combine borax and Epsom salt?

Yes, many readers combine 1/4 cup borax with 1 to 2 cups Epsom salt in a warm bath. Borax is usually discussed for skin comfort, while Epsom salt is commonly used for muscle relaxation.

Do I need to rinse after a borax bath?

Rinsing is optional, but many people prefer a quick shower afterward to remove mineral residue and reduce dryness.

How often can I take a borax bath?

Some readers use borax baths once or twice weekly, while others use them more often for short periods. Frequent use may dry or irritate the skin, so start conservatively.

Can borax baths dry the skin?

Yes. Borax is alkaline and may dry the skin. Use less borax, avoid hot water, rinse afterward, and apply moisturizer if dryness occurs.

Are borax baths safer than drinking borax?

Borax baths avoid ingestion, which some readers prefer. However, external use can still irritate sensitive skin and should be approached cautiously.

Can children take borax baths?

Borax baths are not recommended for babies or young children unless supervised by a qualified healthcare provider. Children may swallow bath water or develop skin irritation more easily.

Can borax baths help fungal skin problems?

Some readers discuss borax baths for fungal-prone skin, foot odor, and itching. However, borax baths are not a proven antifungal treatment. Persistent or spreading fungal infections should be evaluated by a healthcare professional.

Can borax baths remove fluoride or heavy metals?

Some proponents discuss borax baths as part of detox routines, but evidence proving that borax baths remove fluoride or heavy metals from the body is limited. Serious toxic exposure requires medical evaluation.

Can I use 20 Mule Team Borax in a bath?

Earth Clinic readers have historically referred to plain sodium tetraborate products such as 20 Mule Team Borax. Always check the label and avoid any product with added detergents, fragrance, brighteners, enzymes, or other laundry additives.

Can I use borax water on my scalp?

Some readers use very diluted borax water briefly on the scalp for oiliness, buildup, or flaking. Because borax is alkaline and can dry the hair and scalp, use cautiously, rinse thoroughly, and stop if irritation or brittleness occurs.

How often can I take a borax bath?

Many readers start with once weekly. More frequent use may dry or irritate the skin. Adjust based on tolerance and avoid daily use if you have sensitive or dry skin.

Can I give my dog a borax bath?

Human borax bath instructions should not be used for pets. Dogs may lick residue from the fur or swallow bath water, and cats are especially sensitive to many substances. Consult a veterinarian for pet skin problems.

Final Thoughts

Borax baths are a long-discussed Earth Clinic remedy for readers interested in external mineral soaks, skin comfort, itching, fungal-prone skin, muscle soreness, joint stiffness, and relaxation. They may be especially appealing to readers who are curious about borax but do not want to use it internally.

The most common approach is simple: dissolve 1/4 cup borax in a warm bath and soak for 15 to 30 minutes. Sensitive individuals should start with less, rinse afterward if needed, and moisturize to prevent dryness.

As with all remedies, individual responses vary. Borax baths should be used conservatively and should not replace medical care for infections, severe rashes, chronic pain, toxic exposures, or unexplained symptoms.

Continue below to read Earth Clinic reader experiences with borax baths for skin issues, detox support, itching, fungal concerns, joint comfort, and relaxation.

Related Links:

Borax for Arthritis: Protocols and Reader Reports
Borax Health Benefits: Boron, Dosage, Safety, and Protocols
Borax Side Effects: What Earth Clinic Readers Report


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

14 User Reviews

5 star (13) 
  93%
(1) 
  7%

Posted by Jackie (TX) on 01/22/2026

Reaction to borax

took a sitz bath with full bathtub up to waist, 1/2 a cup and maybe 2 o 3 spoons of baking soda organic for a UTI infection. At first I felt awesome, but in the evening, my vagina started throbbing, felt very sore. I also have vag atrophy, so I'm kinda scared, so now I can't sleep, I also am taking antibiotic I will wait couple hours if pain doesn't go away, bi will probably go to ER. HAS Any of you ladies had any reaction like this?


Borax Baths
Posted by siti (Malaysia) on 10/16/2023
★★★★★

I love Borax baths....I use Borax baths to treat Chicken pox, HFMD, Measles and Eczema and Covid vaccine injuries....its a must have for me.

Replied by Elizabeth
(Raleigh NC 27612)
03/10/2024
★★★★★

I have fibromyalgia. Borax baths help me to sleep. Love them.


Borax Baths
Posted by Nicole (Philadelphia, PA) on 02/01/2023
★★★★★

I tried to ingest borax for 3 days by using the right amount for a woman, and I had terrible side effects. I started to have nausea, memory problems, cognitive issues, headaches, cramping, etc. I do a lot better doing detox baths. I do a lot better using Borax EXTERNALLY! I use 1 Cup Borax, 1 cup Epsom salt, 1 cup baking soda, 1/2 cup bentonite clay, tea tree oil, pine needle oil, dandelion root. use hot water, and it works a lot better for me. Internally, I drink pine needle tea, multivitamins and activated charcoal. Ingesting Borax is not for me. To each their own.

Replied by Claire
(Santa Barbara, California)
06/25/2023

Will 1 cup of borax in a bath cause detox reaction (herxheimer)?

It's been recommended to me to take a bath every other day with:
2 Cups Magnesium Chloride mineral salts
1 Cup Baking Soda
1 Cup Borax

I gather that borax can cause a detox reaction. I don't mind a detox reaction, but I have a visitor coming to visit for a couple of weeks and would like to not be having any reaction while they are here. Has anyone had such a detox reaction with that amount of borax in a bath, or should I take 1/2 or less the amount of borax in the recipe to be safe? Or maybe I should just not use the borax in the baths until my visitors are gone?

Le
(Mn)
09/25/2024

It shouldn't, but I personally take a lot of drainage. Make sure your lymph is moving decently, it helps to prevent any herxing.

Brenda
(AZ)
09/21/2025

Hi Claire,

My husband is unable to get into a bathtub because of health issues. If I put the Epsom salt, and borax in a foot bath could it still benefit his body?

Sherry
(Florida)
10/28/2025
★★★★★

I just soaked my feet tonight in borax, warm water, some regular vinegar (I usually use apple cider vinegar but didn't have any), and a couple of drops of oregano oil. Great benefit was a callus on the bottom of my foot literally dropped off with just a little nudge. AND I am the most relaxed I have been in weeks as I get ready to fall asleep. The benefits are wonderful. (I too cannot get in a bath.) Enjoy!

Replied by Oopsie
(Calgary, Canada)
07/05/2023

Borax in a foot soak

I've been exhausted and my feet are killing me. Had a foot soak. Used 1 cup Epsom salts (no fragrance) 1 cup baking soda and 1 cup of borax. My feet are now powdered white. 😳 I believe I used way too much borax. Is this bad? Should I be concerned? 🤦🏻‍♀️ Please go easy on me.

Grace
(SK)
01/02/2024

Hi Oopsie, this is months after the fact and you may never see this… but I'm betting the white powder on your skin is just salts still lingering. Like using too much soap.. you have “salt scum”. I would suggest rinsing your feet with water and cutting back on your recipe next time.

The white powder most likely wouldn't hurt anything but it'll likely get itchy and/or irritated.

Cheers!

Replied by Lori
(Winnipeg)
10/09/2023

You should only start off with a pinch of borax in your distilled or spring water. Do a pinch for a week and slowly increase each week till you reach the recommended amount for a woman. I've never had a problem with it. I know many people who take it in their water and in their bath.. I hope this helps you and you try it again 🤗

Replied by dhsrsko
(Decatur, IL)
04/26/2024

Will borax baths help dry up shingles?

Nikki
(TX)
07/09/2024

I don't know about borax, but my dad had shingles for 4 years on/off...very painful. He now uses castor oil (organic) in the amber bottle and he is 75% better. Try it!

Katherine Murray
(CA)
10/30/2024

50/50 mix of DMSO and Colloidal Silver applied with a white cloth should knock out the Shingles right away.

Replied by Mark Vidrine
(Ponchatoula la)
06/11/2026

You probably had a herx reaction. A die off of toxins that are now circulating in your body. U should use a binder like bentonite clay which will pull them out.


Borax Baths
Posted by Pan (El Paso) on 04/09/2021
★★★★★

Editor's Choice

Regarding how much borax to put in a bath:

One cup of borox should do nicely. It does clean very well and soaking your hair in it will leave it soft. I would highly recommend showering afterwards. It will leave you feeling rejuvenated and full of energy. Ahhh like brand new. I soak 10 to 15 minutes. Thank God for boron. God bless you.

Replied by Bebehealth
(USA)
07/16/2023
★★★★★

I just did a borax bath today. My mom use to give us borax baths at least once a week. If I was getting a UTI, she would have me bath more.

Replied by Monic
(Ontario)
06/09/2024

If UTI is a big health problem. Make research on D-Mannose


Borax Baths
Posted by Uncertain (La.) on 08/24/2019

Borax results? Can you get the same results soaking your feet and hands in borax as taking it orally? How long would it take to move into your system? How large would the dose be to be effective?

Replied by Art
(California)
08/26/2019
2891 posts

Uncertain from La.,

Borax is poorly absorbed through the skin. It can possibly help arthritis of the hands by soaking the hands, but the feet are harder to penetrate the skin layers. The little that be absorbed through the hands and feet is not likely to be enough to affect other areas of the body such as the hips or spine. I use the oral route and dose as Ted recommended and it has been nothing short of a miracle for me!

Art

Uncertain
(LA)
08/26/2019

Thank you so much Art for your reply.

I took a “maintenance” dose of borax just to try it out. I thought it made my upper gums turn white which made me nervous. I did just have some dental work done so that may have contributed also but was not sure. Otherwise I had no issues. Not prepared yet to take Ted's complete dose yet. I will be doing it in small doses. I think I might have had a few hot flashes also.

Cher
(Alabama)
04/13/2024

This is not true. The underneath of the feet are tender and do absorb. This is a well-known detox pathway in Chinese! Wrapping the feet at night and putting on socks to sleep in is also highly used. Such as with a raw onion tapped under the foot or Vicks Vapor Rub.

Summer Burke-
(Georgia)
05/06/2026

I'm on my cell lethargic I can't get out of bed I've been begging for help for a long time I keep being ignored and nobody will do a simple stool test or anything like that is there any way you could send me the directions for how to consume it. I did a cup of the borax and baking soda bath yesterday for 30 minutes a little bit cut down my nose by the time I got out of the shower and got dressed my energy had come up but over the night I've done drop down again


Borax Baths
Posted by Jacquelyn (Ny) on 10/13/2016
★★★★★

Borax can take glyphosate and radiation out of the body when soaking in it. I would not do anything less than 1/4 cup. You can do a half to a cup mixing it with epsom salt, baking soda or regular salts that will help draw it in through the skin. When drinking it, begin with 1/8 tsp in a qt. or liter of water. Some use distilled, I dont. Just dont use city water. You can increase to 1/4 tsp.

EC: Ted's recommended dosage for borax is 1/8 teaspoon in a liter of water for women and 1/4 teaspoon borax in a liter of water for men once daily 5 days a week.


Borax Baths
Posted by Timh (Ky, Usa) on 10/12/2013 2041 posts
★★★★★

I have been using 1/4 cup Borax in hot baths for many months now, in addition to many other major & trace minerals w/ only temporary results. Last time I took 750mg Lufenuron prior to bath and did seem to have better results for my fungal issue. Also, as for combination therapy, I have taken Berberine following the bath which seemed to improve the situation.

Replied by Dr Howard
(USA)
01/10/2022

Bath:

Magnesium chloride flakes Dead Sea Kills fungus. Skin amazing softness clears skin. Iodine kills fungus skin diseases. One full eye dropper in bath. Water should be warm not hot.
12 Cell Salts 2 full caps.


Borax Baths
Posted by Mama To Many (Tennessee, Usa) on 10/11/2013
★★★★★

My husband did some borax baths and he used 1 cup per bath. I will say he had no ill effects. He didn't do this long term.

~Mama to Many~


Borax Baths
Posted by Vital Salts (San Diego Ca) on 09/11/2013
★★★★★

Editor's Choice

For those having issues ingesting Borax I would suggest bathing. I had major healing bathing using various mineral salts in a hot bath for an hour a day for six weeks. I had been diagnosed with lyme and associated co infections including candida and cleared most if not all symptoms using bath salts, citrus (vit. C) and hydrogen peroxide in combination topically. I used Borax, Epsom, sea salts and dead sea salts together. I would also add half a bottle of Hydrogen peroxide and scrub my skin with citrus. I used about 4 cups total salt per bath. Soaking the neck and thyroid seems important and I cleared lumps around my thyroid and all sorts of skin anomalies. Whenever I feel sick again from environmental toxins and parasites I just take a few baths a week and it clears my system. I was sick for 8 years and tried western and non-traditional treatments and nothing worked like this bath formula. I never ate borax but did increase ingesting mineral salts, Vitamin C and MSM. I also like to put Borax in my work boots. I noticed a detox from this.

Replied by Yasha
(Imnaha, Or)
10/11/2013

Simple question: How much borax to put in bath? Don't want all that other info. Just HOW MUCH BORAX IN A BATH????? Cannot find a simple answer to a simple question in all of this website! Not really very helpful.

Replied by Dave
(Fountain Inn, Sc)
10/11/2013
★★★★★

Hello Yasha from Imnaha,

You ask how much borax for the bath:

One tablespoon.

If drinking, use 1/20th of a teaspoon in a gallon of water and drink throughout two days.

Yasha there is not an exact science on this. But if you read the material about oral consumption you'll see that VERY little is required. By extension I use proportionally the same for a bath. The absorption will be less than orally consumed but spread throughout the body allows for a diverse transfer to different regions. Less but better applied. Same idea for Epsom Salts baths. I can orally take a magnesium supplement (and I do) but also there is a broader or wider absorption with Salts baths. A very ancient remedy to many maladies.

Best to you,

Dave

Replied by Baldev
(Maharashtra, India)
10/12/2013
180 posts
★★★★★

Hi Yasha,

On this site Ted has recommended 1/4 tea spoon for men and 1/8 tea spoon of borax for women with 1/4 tea spoon of sea salt in one liter of water to be consumed through the day for internal use. Therefore, for bath one cup of borax should be ideal to get some benifit of borax for any health problem you are looking forward, may be don't soak for too long but I feel the concentration should be adequate to get the benefit.

Good Luck

Baldev

Replied by Anon
(Anon)
06/08/2017

Be nice please.

Replied by Cazzy
(Melbourne)
02/22/2018

Is a boron foot bath recommended for arthritis joint pain? If so, would a boron supplement capsule dissolved in water work? And how long to soak recommended?

Replied by David
(Chadron, Nebraska)
04/02/2018
★★★★★

Editor's Choice Indeed. Yasha is about 78 years old now if she's still drawing breath, and is/was living in one of the most sparsely-populated, isolated areas of these United States of America in far northeastern Oregon (I used to live in the same county a few years back). A different breed of people live there, the very few who do, and the modern world has a tendency to confound them. Am not meaning this harshly or being mean. It's simply the way things are there. Good people, but their minds are generally made up and they can confuse when given facts. Go there, you'll see. Gorgeous country, Hell's Canyon area.

On another note, all of the vast amount of ideas, experiences, and knowledge here are quite likely helping to extend my life at present, having fought a couple of cancers all naturally for pushing 6 years here now (bladder and prostate). The borax has been incredibly effective in keeping my system on the slightly alkaline side, a critical part of my chosen therapies. It's kept the cancers from being able to grow.

Important, and respectfully- a little borax goes a long way. In my estimation- 1/8th teaspoon of borax in a quart/liter of water per day may well be too much for many if not most people. One quarter of this amount is likely fine, 1/32nd teaspoon (that is- one measured "smidgeon") dissolved well into a quart or liter of clean water per day is a strong alkalizing solution, still requiring a couple of days off each week.

And thank you one and all for spending the time to share and thus help many others. Had I gone the conventional medicine ways there would have been no way that I could have spent the last half a decade living life to the fullest. Thank you EarthClinic.

Replied by Ron
(somewhere on Terra)
05/12/2023

From what I've read about a cup of borax should do the trick in a bath.

Replied by Nichole
(Julieatte Idaho)
02/25/2024

Someone mentioned imnaha oregon on this thread. This is where I am from.