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Borax Dosage for Humans: Understanding Protocols, Measurements, and Safety

| Modified on Jun 04, 2026
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One of the most common questions on Earth Clinic's borax pages is: "What is the proper borax dosage for humans?" Readers frequently ask how much borax to use, how to measure it, how many grams are in a teaspoon, and how borax compares with standard boron supplements.

Because borax is sold as a household mineral rather than a dietary supplement, there is no officially approved borax dosage for internal use. This article reviews historical Earth Clinic discussions, common reader-reported protocols, borax-to-boron conversions, measurement cautions, and important safety considerations.

Important: This article is for educational and historical context only. Earth Clinic does not provide medical advice, and borax is not an approved treatment for any disease or condition.

At a Glance

  • Borax contains approximately 11% elemental boron by weight.
  • There is no officially approved borax dosage for human consumption.
  • Earth Clinic readers commonly discuss both diluted water protocols and liquid concentrate protocols.
  • Ted's Earth Clinic protocol and Walter Last's concentrate method are different and should not be confused.
  • A digital gram or milligram scale is more accurate than kitchen measuring spoons.
  • Small errors in dry borax measurement can create large differences in elemental boron intake.
  • Pregnant women, children, people with kidney disease, and anyone taking medications should avoid internal borax unless supervised by a qualified healthcare provider.
Earth Clinic Experience:

Earth Clinic readers have discussed borax dosage, boron supplementation, arthritis, joint stiffness, trigger finger, calcification concerns, skin issues, and mineral balance for more than two decades. These reports are anecdotal and should not be considered medical evidence, but they provide a large collection of real-world experiences and practical observations.

What Is Borax?

Borax, also known as sodium tetraborate or sodium borate, is a naturally occurring mineral compound that contains boron. It is commonly sold as a laundry booster and household cleaner, but Earth Clinic readers have historically discussed it because of its boron content.

Boron is a trace mineral found naturally in foods such as raisins, prunes, nuts, avocados, legumes, apples, pears, and leafy greens. Interest in borax protocols usually centers on boron's role in mineral metabolism, joint health discussions, bone health, magnesium balance, vitamin D utilization, and calcium metabolism.

It is important to distinguish borax from boric acid. Borax and boric acid are different compounds and should not be treated as interchangeable.

How Much Boron Is in Borax?

Borax contains approximately 11% elemental boron by weight. Some sources use 11.3%, but 11% is a practical rounded estimate for conversions.

Using the 11% estimate:

  • 100 mg borax contains about 11 mg elemental boron.
  • 250 mg borax contains about 27.5 mg elemental boron.
  • 500 mg borax contains about 55 mg elemental boron.
  • 1 gram borax contains about 110 mg elemental boron.

These values are approximate. Actual boron content may vary slightly depending on the form of borax, moisture content, product density, and measurement method.

Why This Matters

Boron supplements are usually measured in milligrams of elemental boron. Borax is measured as a powder or diluted solution, then converted into elemental boron. This makes borax dosage calculations more complicated and increases the risk of taking too much if measurements are misunderstood.

Most Common Borax Dosage Protocols Discussed on Earth Clinic

In historical Earth Clinic discussions, readers most often describe adding a very small amount of borax to a larger amount of water and drinking portions throughout the day. These are community-reported protocols, not medical recommendations.

The most commonly discussed dry powder amounts are:

  • 1/8 teaspoon borax dissolved in 1 liter of water
  • 1/4 teaspoon borax dissolved in 1 liter of water

Readers often describe sipping the diluted mixture over the course of the day rather than drinking it all at once. Some readers also describe cycling the protocol, such as taking it for several days and then taking days off.

Important Safety Note

Borax is not an approved dietary supplement. The protocols discussed here are included for historical and educational context only. Internal use may be unsafe for some people, especially those with kidney problems, pregnancy, children, people taking medications, or anyone with complex health conditions. Consult a qualified healthcare provider before considering any internal borax or high-dose boron protocol.

Borax Dosage for Men vs Women

Many older Earth Clinic posts and reader discussions mention different borax amounts for men and women. This appears to be based mostly on body size, tolerance, and historical community practice rather than formal medical guidelines.

Commonly Discussed Reader Protocols

  • Women or smaller adults: 1/8 teaspoon borax dissolved in 1 liter of water.
  • Men or larger adults: 1/4 teaspoon borax dissolved in 1 liter of water.

These amounts refer to borax powder diluted into a full liter of water, not swallowed directly. Because borax is not a standardized dietary supplement, precision and caution are important.

Readers should also understand that "men vs women" is an older shorthand used in community posts. Actual tolerance may depend on body weight, kidney function, total dietary boron, medications, hydration, mineral status, and individual sensitivity.

The 5 Days On, 2 Days Off Schedule

Another frequently discussed pattern is a cycling schedule, often described as 5 days on and 2 days off. For example, some readers report using a diluted borax-water mixture Monday through Friday and taking weekends off.

This type of schedule is often discussed as a way to avoid continuous daily intake. However, there is no clinical standard proving that this schedule is safe or appropriate for everyone.

The 5-days-on, 2-days-off pattern should be understood as a historical community practice, not as a medically approved schedule.

Ted's Protocol vs Walter Last's Protocol

One of the biggest sources of confusion is the difference between Ted's commonly discussed Earth Clinic borax protocol and the Walter Last-style liquid concentrate method.

Ted's Commonly Discussed Earth Clinic Protocol

On Earth Clinic, Ted's borax discussions are most often associated with adding a small amount of dry borax powder directly to a liter of water, commonly 1/8 teaspoon or 1/4 teaspoon, and drinking the diluted water in portions throughout the day.

This is the protocol most often referenced in older Earth Clinic borax discussions.

Walter Last's Borax Concentrate Protocol

Some readers ask about a concentrated borax stock solution. This is often associated with Walter Last's protocol, not Ted's standard liter-of-water protocol.

Walter Last-Style Concentrate Discussed Online

  • 1 teaspoon borax dissolved in 1 quart or 1 liter of water.
  • The mixture is stored as a stock solution.
  • A commonly discussed serving is 1 to 2 teaspoons of the liquid concentrate per day.

This is very different from taking 1 or 2 teaspoons of dry borax. In this method, the teaspoon measurement refers to the prepared liquid concentrate, not dry powder.

Do Not Confuse Concentrate With Dry Powder

When a protocol says "1 to 2 teaspoons" of concentrate, that does not mean 1 to 2 teaspoons of dry borax powder. Confusing these two can lead to a much larger intake than intended.

Borax Dosage vs Boron Supplement Dosage

Many people searching for borax dosage are actually trying to compare borax with standard boron supplements.

Most commercial boron supplements provide between 1 mg and 10 mg of elemental boron per capsule, tablet, or liquid serving. By contrast, borax contains approximately 11% elemental boron by weight, so even small amounts of dry powder can represent much larger quantities of elemental boron before dilution.

This is one reason many people prefer commercial boron supplements when precise dosing is important. Supplements usually state the amount of elemental boron clearly on the label, while borax requires conversion and careful measurement.

For a detailed comparison, see: Boron vs Borax: What's the Difference?

How Many Grams Are in a Teaspoon of Borax?

Searches such as "how many grams in a teaspoon of borax," "borax teaspoon weight grams," and "borax density grams per teaspoon" are common because borax protocols often use fractions of a teaspoon.

The exact weight depends on humidity, particle size, and whether the spoon is level or packed. As a practical estimate, a level teaspoon of borax weighs about 4.8 grams.

Because this article uses a mobile-friendly layout, the conversions below are shown as stacked cards rather than a wide table.

1/8 Teaspoon Borax

Approximate weight: 0.6 grams / 600 mg

Estimated elemental boron: about 66 mg before dilution

1/4 Teaspoon Borax

Approximate weight: 1.2 grams / 1,200 mg

Estimated elemental boron: about 132 mg before dilution

1/2 Teaspoon Borax

Approximate weight: 2.4 grams / 2,400 mg

Estimated elemental boron: about 264 mg before dilution

1 Level Teaspoon Borax

Approximate weight: 4.8 grams / 4,800 mg

Estimated elemental boron: about 528 mg before dilution

1 Tablespoon Borax

Approximate weight: 14.4 grams

Estimated elemental boron: about 1,584 mg before dilution

1 Cup Borax

Approximate weight: 230-240 grams

Estimated elemental boron: about 25,300-26,400 mg before dilution

Because small measurement errors can create large differences in boron intake, a digital gram scale or milligram scale is more accurate than kitchen spoons.

How Much Is 30 mg of Borax?

Some readers search for "how much is 30 mg of borax" because milligram quantities are too small to estimate visually.

  • 30 mg borax = 0.03 grams.
  • 30 mg borax contains about 3.3 mg elemental boron.
  • 30 mg is far less than 1/64 teaspoon.
  • Kitchen measuring spoons cannot accurately measure this amount.

A milligram scale would be needed for accurate measurement at this level.

How to Take Borax: Dilution vs Dry Powder

Earth Clinic reader discussions overwhelmingly describe dilution in water rather than taking dry borax powder directly.

Commonly discussed methods include:

  • Dissolving a small amount of borax in a liter of water.
  • Sipping the diluted water throughout the day.
  • Using a prepared concentrate and measuring small servings from that liquid.
  • Cycling use rather than taking it continuously.

Dry-powder dosing is more difficult to control and increases the risk of taking too much. Dilution does not remove safety concerns, but it reduces the chance of accidentally swallowing a concentrated amount at once.

Do Not Take Dry Borax by Guesswork

Dry borax powder should not be estimated by eye or taken directly by casual spoon measurement. Even a small difference in powder volume can significantly change the amount of elemental boron involved.

Boron Safety Limits and Why They Matter

Boron does not have an official Recommended Dietary Allowance. However, health authorities have established upper intake guidance for elemental boron from all sources.

The U.S. National Institutes of Health notes that the Food and Nutrition Board set a tolerable upper intake level of 20 mg per day for adults. Online borax protocols may involve boron exposures that differ substantially from standard supplement dosing, especially if dry powder measurements are misunderstood.

This is important because common borax powder measurements may contain far more elemental boron than many people realize. For example, 1/8 teaspoon of dry borax may contain roughly 66 mg elemental boron before dilution.

Historical Earth Clinic borax protocols typically involve diluting borax into water and consuming portions over time. That is different from swallowing the dry powder amount directly. However, dilution does not automatically make a protocol safe or appropriate for everyone.

Do Not Assume More Is Better

Many online discussions mistakenly imply that increasing borax intake will produce faster results. However, boron intake from borax can increase rapidly with small measurement errors. More is not necessarily better and may increase the risk of side effects.

Who Should Avoid Borax?

Internal borax use may be especially risky for certain people.

  • Pregnant or breastfeeding women
  • Children and teenagers
  • People with kidney disease or reduced kidney function
  • People taking medications that affect kidney function
  • People with hormone-sensitive conditions
  • People with unexplained symptoms or chronic illness without medical supervision
  • People who are already taking boron supplements or other high-mineral protocols

Stop immediately and seek medical advice if unusual symptoms occur.

Possible Side Effects Reported With Too Much Boron or Borax

Too much boron or borax may cause unwanted effects. Reported toxicity concerns include:

  • Digestive upset
  • Nausea
  • Vomiting
  • Diarrhea
  • Skin flushing or rash
  • Headache
  • Weakness
  • Tremors
  • Kidney stress
  • Unusual fatigue or intolerance symptoms

Because borax is not a standardized supplement, product purity and labeling may vary. Use caution when reading online protocols and avoid assuming that more is better.

Frequently Asked Questions

What is the most common borax dosage discussed on Earth Clinic?

The most common reader-reported protocols discuss 1/8 teaspoon or 1/4 teaspoon of borax dissolved into 1 liter of water and consumed in portions throughout the day. These are historical community protocols, not official medical dosage recommendations.

How much boron is in 1/8 teaspoon of borax?

One-eighth teaspoon of borax weighs roughly 0.6 grams and may contain approximately 66 mg elemental boron before dilution.

How much boron is in 1/4 teaspoon of borax?

One-quarter teaspoon of borax weighs roughly 1.2 grams and may contain approximately 132 mg elemental boron before dilution.

How many grams are in a teaspoon of borax?

A level teaspoon of borax weighs approximately 4.8 grams, though the exact weight can vary based on humidity, density, particle size, and how the spoon is filled.

How much is 30 mg of borax?

Thirty milligrams of borax is 0.03 grams and contains roughly 3.3 mg elemental boron. This amount is too small to measure accurately with ordinary kitchen spoons.

Can I measure borax with kitchen spoons?

Kitchen spoons are imprecise, especially for very small amounts. A digital gram scale or milligram scale is more accurate. Measuring by eye is not reliable.

What is Walter Last's borax concentrate protocol?

Walter Last's protocol is commonly described as making a concentrate by dissolving 1 teaspoon of borax into 1 quart or 1 liter of water, then taking a small amount of that liquid concentrate, often 1 to 2 teaspoons per day. This is not the same as taking 1 to 2 teaspoons of dry borax.

Is the 2 teaspoons protocol Ted's borax protocol?

No. The 2 teaspoons amount usually refers to the Walter Last-style liquid concentrate method. Ted's commonly discussed Earth Clinic protocol usually refers to dissolving 1/8 teaspoon or 1/4 teaspoon of dry borax into a liter of water.

What is the 5 days on, 2 days off borax schedule?

This is a commonly discussed community schedule where a diluted borax mixture is used for five days followed by two days off. It is a historical reader-reported pattern, not a medically approved schedule.

Is borax the same as boron?

No. Boron is an element and trace mineral. Borax is a sodium borate compound that contains boron. This distinction matters because borax is not the same thing as a measured boron supplement.

Is borax the same as boric acid?

No. Borax and boric acid are different boron compounds. Information about one should not automatically be applied to the other.

Is borax safe to take internally?

Borax is not approved as a dietary supplement, and internal use may carry risks. Anyone considering borax should consult a qualified healthcare provider, especially if pregnant, taking medications, managing kidney disease, or dealing with hormonal or chronic health issues.

Are boron supplements safer than borax?

Boron supplements are generally easier to dose because the label lists the amount of elemental boron in milligrams. Borax is more difficult to dose precisely and requires conversion from powder weight to elemental boron content.

Final Thoughts

Borax dosage is one of the most searched and most misunderstood topics on Earth Clinic. The confusion usually comes from mixing together dry powder measurements, diluted water protocols, liquid concentrate methods, and elemental boron supplement doses.

The key points are simple: borax contains boron, but it is not the same as a standardized boron supplement. Historical Earth Clinic protocols usually involve dilution in water, not swallowing dry borax directly. Ted's protocol and Walter Last's concentrate method are different. Measuring borax accurately matters because small powder amounts can contain much more elemental boron than readers may expect.

For people who want predictable dosing, commercial boron supplements may be simpler. For readers researching older Earth Clinic borax discussions, it is essential to understand the differences between protocols, conversions, safety limits, and individual risk factors.

Continue below to read Earth Clinic reader experiences with borax dosage, boron, joint stiffness, arthritis discussions, skin concerns, and mineral balance.

Reader Experiences With Borax Dosage

Earth Clinic has collected many reader reports discussing borax, boron, joint health, arthritis, skin issues, and other concerns. Below you will find community experiences, dosage discussions, and practical observations shared by readers over the years.

Related Links:

Borax Health Benefits: Boron, Dosage, Safety, and Protocols


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

26 User Reviews


Posted by Duane (Hogeland, USA) on 02/15/2026
★★★★★

I lick the tip of one finger and place it briefly on some Borax powder. It's a light dusting of it that I lick off my finger. How much Boron would that amount to. It's barely noticeable after taking it, which I like to think is adequate. 5 times a week is prob enough, no.

Replied by Elena
(Pennsylvania, USA)
05/23/2026

Pennsylvania has a good-sized Amish population who have been using Borax in many different applications since it was first introduced. There is a story about an 80 year old Amish man who suffered with arthritis. Every morning his wife would add "a pinch" of Borax to his first cup of coffee which allowed him to walk 11 miles each morning on his daily task. He's now in his 90's and continues to walk, move, and function fully. I'd say "a pinch" in one's first cup of coffee is worth the benefits of this amazing mineral.


Borax Dosages
Posted by ALLIEOOOPY (MYRTLE BEACH SC) on 01/19/2026

BORAX HEAVY METAL DETOX FOR COPPER RICH RH- BLOOD

BORAX: B4Na2O7.10H2O, Sodium borate decahydrate

ALLEDGEDLY,

If humans have (2) kinds of blood: Iron Rich Blood (positive blood types) and Copper Rich Blood (negative blood types), then there should exist TWO standards for treatments. There is not a "one cure fits all".

BORAX, therefore, is only a suitable metal detox for bloods that are rich in copper and are RH-.

Replied by stefano
(PR)
03/30/2026

perdonami, mi spieghi perchè chi ha sangue negativo, il boro fa da chelante? e per chi ce l'ha positivo cosa dovrebbe assumere per disintossicarsi in maniera naturale dei metalli?

grazie mille

Forgive me, but could you explain why boron acts as a chelator for those with negative blood types? And for those with positive blood types, what should they take to naturally detoxify from metals?

Thank you very much.

Replied by Gisele
(Ca)
04/15/2026

What now? So a blood type O positive is self poisoning w borax?

Replied by Jackie Tyslau
(AB)
06/04/2026

Hi

I have 0+blood type so I understand. shouldn't take borax? if so what can I take?

Sincerely

Jackie


Borax Dosages
Posted by Sue (UK) on 08/20/2025

Hi all.

I know the dosing for borax has been done to death but given that most sources out there refer to the 3-6mg/max 10-20mg doses with only Ted referencing the higher 114/56mg doses, I do wonder where Ted got these numbers from.

It's all well and good experimenting on oneself (which I am) but given the variety of views and of ever-evolving scientific understanding (as it should be) and also given the degree of fakery and unfortunately of gaslighting and even intentional misdirection that exists out there these days, it behoves us all to check sources where we can. I just find it interesting that nobody except Ted seems to have come up with these higher doses and therefore would like to see some references or indication of where the numbers came from.

Replied by neco
(Austria)
08/20/2025
★★★★★

Hallo Sue

Ted hat recht ich als gesunde nehme ich jeden Tag bis 2 gr Borax die enthalt bis zu 230 mg Bor. Menschen mit krankheiten nehmen auch dieses dosis bis sie Gesund werden Kur messig bis zu halben Jahr oder mehr. Ich nehme sie zeit 5 jahren und lebe noch ohne Medikamente. Bin 70 jahre alt Renne jeden Tag...

Hello Sue

Ted's right. As a healthy person, I take up to 2 grams of borax every day, which contains up to 230 mg of boron. People with illnesses also take this dose until they get better, with treatment lasting up to six months or more. I've been taking it for five years and am still living without medication. I'm 70 years old and run every day...

Sue
(UK)
08/21/2025

Although I appreciate your anecdotal evidence, my question was where did Ted get his numbers from. I'm new here and the mysterious Ted seems to be a go-to person. I'd be a fool to just go along with things without trying to find the sources.

Art
(California)
08/21/2025
2875 posts

Editor's Choice Hi Sue,

Since Ted is no longer on EC, we can only speculate at how he arrived at the dose that he used. I feel he may have used several factors to arrive at the dose he recommended for the purpose of arthritis.

The first thought is that he would have used the LD50 of borax in an animal model since there isn't an LD50 for humans and borax. In the rat model, the LD50 varies between 4.5 and 6.08 g/kg depending on sex and rat variety. This is discussed here :

https://www.sciencedirect.com/science/article/abs/pii/0041008X72900373

If you convert the lower LD50 for the rat model (4.5 g/kg) to a human equivalent dose

That would look something like .729 g/kg. So for myself, I weigh approximately 80 kg, I would multiply my 80 kg x .729 = 58.32 g and that would represent the LD50 for borax in me, based on the rat model.

So this would suggest that borax has relatively low toxicity in humans, especially at the doses Ted was recommending. Ted's recommended dose for men is 1/4 measuring teaspoon. When I weighed that amount on my digital milligram scale it came out to approximately 985 mg or less than 1 gram. So based on the .729 g/kg conversion from the rat model, I am more than 50 times below the LD50 for humans.

So then why did Ted go higher than others in the world who had suggested borax for various forms of arthritis. To the best of my knowledge, Dr Rex Newnham was the founder of the idea that borax/boron could work as a remedy for arthritis based on soil content of boron in various areas of the world. His recommended dose was significantly lower than Ted's recommendation, but when I tried his dose for my arthritis it was ineffective for me.

When I tried Ted's dose for men, it put my arthritis into complete remission. When I tried Ted's dose for women of 1/8th teaspoon, it helped relieve much of the pain, but was not 100% effective.

I further feel that another reason Ted chose a higher dose is because the borax remedy does not work overnight and I speculate that Ted felt that giving a higher dose, that was still well below the LD50, would produce the fastest results and people would be more likely to stick with the borax remedy if they soon started seeing results, but might drop it if they didn't see any results in two or three weeks. People have reported seeing some benefit in as little as two or three weeks on EC. That might not have occurred at the lower suggested dosing schedules by others and may resulted in the testers stopping their testing.

To me, a minimum testing period for Ted's oral borax dose is one month. Dr. Newnham felt that maximum benefit from borax/boron in people with advanced arthritis was reached in 3 to 4 months. At one month, I clearly had benefit from Ted's remedy and at 3 months I was in complete remission and have remained there for over 17 years now. I'm pretty sure that I remember Ted saying that a lower dose could work, but it would take longer to do so.

For those who have a fear of taking oral borax or run into the upset stomach issue, I would give consideration to Borax Lotion (BL) which I describe using in a friend who didn't like taking oral borax because it caused a stair step pattern of dry skin on her skin. I made borax lotion for her and it made her arthritic hands completely pain free in 3 weeks with no stair step skin pattern. I tell her story and describe how I made BL here :

https://www.earthclinic.com/remedies/borax-lotion.html

I have taken hundreds of supplements in my life that helped many health issues in myself and many people, but borax was life changing for me as my psoriatic arthritis was severe and the pain was throughout my body. For me, borax was a miracle. It doesn't work for everyone and there are many forms of arthritis, but it does seem to work for the majority of people.

Art

neco
(Austria)
08/21/2025

Hallo für dieses werte finden sie keinen studien weil für so was gesundes und billiges heil mittel hat niemand hohen summen geld investieren. Ich nehme an Ted`s werte kommt aus erfahrungen von vielen leuten die Borax benutzen. Einer Mensch muss wissen minimal und höchts dosis und dann sich langsam herantasten.Wie die Paracellcius sagt Dosis macht das gift...

Nimm deine gesundheit Eigener Hand....

Hello, you won't find any studies for these values ​​because no one wants to invest large sums of money in such a healthy and inexpensive remedy. I assume Ted's values ​​come from the experiences of many people who use borax. A person needs to know the minimum and maximum dose and then work their way up slowly. As Paracelsus says, the dose makes the poison...

Take your health into your own hands...

Sharon
(Uk)
08/24/2025

What dosage do you take please

Ben Schroeder
(Los Angeles)
11/23/2025

From my experience as well- Yes

carolyn
(Kansas)
05/18/2026

Ted was a healer in Asia, I believe. He came up with the dosages during his healing of people.

GertJr
(Madison)
08/22/2025

When I tore my meniscus, the dr said I had arthritis in both knees and wondered why I didn't know it because, according to him, it looked pretty bad. But I've been taking borax for years (for the parasite biofilm degradation) and never had arthritis pain - now we know why, right? (I may very well have arthritis in other joints, but no scan so no proof. Who cares, I don't feel it.)

GertJr
(Madison)
08/22/2025

When I tore my meniscus, the dr said I had arthritis in both knees and wondered why I didn't know it because, according to him, it looked pretty bad. But I've been taking borax for years (for the parasite biofilm degradation) and never had arthritis pain - now we know why, right? (I may very well have arthritis in other joints, but no scan so no proof. Who cares, I don't feel it.)

Sue
(UK)
08/22/2025

Thanks Art (and all above). I had read those studies which is why I ventured down this path. I'm not afraid of experimenting and have been doing so for years. I just was curious as to the reasoning behind the doses. Guess I have to be content with not knowing.

neco
(austria)
08/25/2025

Hello Sharon

Do you have an illness or are you simply taking preventative measures?

Thanks


Borax Dosages
Posted by sixwolves (SC) on 05/21/2025
★★★☆☆

I am using the heaping teaspoon in 1 liter of water method. I take 1 teaspoon 3x daily. I began using it for arthritis. It's been almost 3 months and I haven't seen any improvement at all. I feel frustrated after reading so many testimonials of how it has helped others. I'm not giving up yet, but I'm beginning to feel defeated.

Replied by Art
(California)
05/21/2025
2875 posts

Hi sixwolves,

In my opinion, Walter Last's borax protocol is too weak to work for the majority of people whereas Ted's borax protocol is likely to be more effective for most people. from my personal experience I know that Walter's remedy would not have worked for me, but Ted's remedy has kept my PA in remission for 17 pain free years.

Here is a link to EC's Borax page which describes Ted's Borax remedy :

https://www.earthclinic.com/remedies/borax.html

Art

Replied by Samved
(Paris, France)
05/24/2025

to sixwolves
We have to take into account the censorship that medical professionals are subject to.
Example with vit D: if we follow the official recommended dosages (here in France), you'll barely keep alive, but you'll never increase your serum vit D level.
As for borax, I've read that you should gradually increase the dosage, so listen to your body and do it carefully.
Be sure to take cofactors as a precaution (vit D, good quality magnesium, etc.).

Replied by Samved
(France)
05/24/2025

to sixwolves :
maybe the quality and dosage are not good??

Replied by Lori
(Canada)
11/17/2025

I read it depends on what type of arthritis you have. It doesn't work so well on Rheumatoid arthritis unfortunately

Replied by Jane
(Charlotte NC)
12/14/2025

Please do not give up! I would keep increasing your dosages each week until you see a change as you are still at a lower dosage. I am currently at 1/8 teaspoon per day in my coffee and I am noticing improvements each week.


Borax Dosages
Posted by STEVE (CENTRAL COAST NSW) on 12/14/2024
★★★★★

I took an 00 size capsule of Borax once a day for 2 years before, after a chat with a pharmacist, realised that the quantity of Borax consumed was around 300mg per day!

A quick phone call to the Poison call centre and an over the phone check for various symptoms and failures the Poison expert assured me I would be ok and be more careful with what I self medicate with.

In that 2 years I was cured from an "incurable" spinal stenosis malady and further blood tests showed no ill affect from the increased input of Borax. My kidney function is very good.

I now take Borax in accurate doses as recommended.

More is not always better!

Replied by Kim
(Kansas City, MO)
02/07/2025

Hi Steve Central Coast NSW. I'm so thrilled to hear you were cured of spinal stenosis! Don't let Pharmacists or Doctors scare you.

A 00 size capsule is just under an 1/8th of a tsp which is the amount recommended for women on EC. You stated you were cured of your "incurable disease". So there is nothing to fret about or be more careful about. Your body clearly needed it. Let your body be the judge of this and do not be scared by what you were told by a so called "Expert" nor feel the need to be more careful. YOU were successful in what THEY could not help you with that was obviously, actually curable! :)

You've given me soooo much hope as I have severe spinal stenosis in my neck, upper and lower back. I've just begun taking Borax again in hopes of helping my shoulder pain and the catching that happens when I raise my right shoulder.

Also, I read Borax was successful from a couple of others for TMJ which I've had for 35 yrs. I'm really hoping it will give me the ability to fall asleep again as I have total and complete insomnia.

Taking Borax always helps my burning bladder go away. I buy PH litmus paper roll on Amazon by Hydrion, that shows my urine PH is low around 5.5 or 6.0 when the burning is happening. After I take the Borax my urine PH rises to 7.0 or higher within a matter of a few hours or less and no more burning when I go.

I find it very interesting that you just popped it into a 00 capsule and that you did not need to spread it out throughout the day and it still reversed your spinal stenosis with 1/2 the dose recommended for men. Praise God! Thank you EC!

Replied by Mike
(Athens)
03/31/2025

I have just make and taken size 0 capsule with the one teaspoon of concentrate, what I found it has done to me is increased my appetite and I feel very tired, any know why this is?

Hisjewel
(New York)
04/03/2025
★★★★★

HI MIKE,

Me too, no not hungry, but when I take Borax or Boron, I sleep deep and usually all night. I try not to take Boron or Borax too often because, "We've got work to do". During my night wake up times, I pray.

Anyway, I was waiting for someone to answer your question. I did some hunting myself, all I could come up with was perhaps it is because Boron helps in better Magnesium absorption.

I take quite a bit of Magnesium because I get foot cramps, and because I still drink coffee and that uses up Magnesium. I have heard quite a few people say that they take magnesium to get a good night's sleep.

The fact that Boron improves magnesium absorption is mentioned in the PubMed article below. The other article is interesting too.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4712861/

https://theworldofsleep.com/taking-boron-before-bed/


Borax Dosages
Posted by Earth Clinic on 02/08/2024
★★★★★

Ever wondered about the exact amount of boron you're consuming with each sip of Ted's recommended borax solution? We've got the insights you need! For a moderate sip, estimated at around 15 ml, you can expect to ingest approximately 1.7 mg of boron from the men's solution (mixed with ¼ teaspoon of borax per 1 liter of water) and roughly 0.84 mg from the women's solution (1/8 teaspoon of borax per 1 liter of water).

And just how many sips does a 1-liter bottle hold? The answer is about 67 sips. This breakdown helps you gauge your boron intake more precisely, ensuring you stay within Ted's recommended dosage, whether you're sipping throughout the day or planning your intake more strategically.

Replied by BEVIN
(Canada)
01/24/2025

How do you define the term "sip"? It would be more explanatory if the dose was quoted in tsp or Tbsp.

Art
(California)
01/26/2025
2875 posts

Hi Bevin,

To get more accurate info on the usage of Borax and dosing, simply go to ECs Borax page here :

https://www.earthclinic.com/remedies/borax.html

Art

Replied by Lynn
(California)
02/27/2025
5 posts

I'm confused on Borax and Boron. If it's the Boron in Borax that gives the benefits, why not just take Boron directly?

Replied by Cheapskate
(The Holler)
03/06/2025

Cuz Borax is dirt cheap


Borax Dosages
Posted by John (Michigan) on 07/09/2022
★★★★★

Editor's Choice

In response to:

Posted by Isolda (Beaufort) on 04/24/2022

Hello, I did the 1/4 tsp in a litre of water first day loading but by the time I reached 3/4 of the bottle about 5-6 hours later I started to feel antsy and nervous. I was a little anxious. Later in the evening I felt anxious again. Like it had a second cycle in my body. Probably going through my liver. I have read that the dosage of the 1/4 tsp = 114mg is incorrect. Can you please confirm that it is correct?

I find a lot of people but especially women do not tolerate the recommended doses on this site initially. I start people out on 1/16 of a USA teaspoon in liter of water. I will have them do this 3 times a week the first week. If that does not bother them next week I have them do that 5 days and take a break over the weekend. If they are an average size man or larger I will have them jump to 1/8th teaspoon 3 days a week and build up again to 5 days a week. IF they are women I have them try 1/8th teaspoon on one day and stay at 1/16th the rest of the week. The idea is to sneak up on the full daily dose without negative side effects. If they get anything more than a mildly upset stomach I will have them take a day or two off and back the dose down. Your body has been deficient your entire life on this trace mineral. Not everyone can jump in at a high dose. The goal is to heal your body not make yourself sick and miserable.

My wife only takes it once a week at 1/8th teaspoon and that keeps all of her joints pain free. I have been taking 1/4 teaspoon per day for years and it only helped my joint pain the first month or so. It greatly improved my Vitamin D absorption though! I am upping my dose though to 1/2 a teaspoon of Borax and Backing soda to see if a higher dose helps.

I started my Dad on 1/4 teaspoon of Borax and 1/2 teaspoon of backing soda each night before bed. It stopped his kidney disease and reversed it one grade and improved his joints and all of his other health markers. It also cured his constipation. He takes a lot of medications that cause constipation but that is not a problem now. It has not done anything for my joints, tendons or ligaments but I am convinced that it along with vitamin D and K2 removed the calcium deposits from my heart valves.

Before taking Borax no matter how much vitamin D3 I took I was always deficient. So start slow this is not a race. Take what you can and titrate the dose upward as your body can handle it. Do not be afraid to stop it and let any side effects go away before restarting!

Replied by Robert
(Clemson, SC)
11/22/2022

Is it okay to start if one has Ulcers?

Art
(California)
11/23/2022
2875 posts

Robert,

There are no human studies to answer the question about ulcers and borax that you are asking. There are only animal studies and those studies show that borax can cause microscopic ulcers as discussed in this study :

https://www.researchgate.net/publication/342355859_EFFECTS_OF_LOW_DOSE_EXPOSURE_OF_BORAX_FOR_8_WEEKS_ON_GASTRIC_ULCER_FORMATION

Here is a relevant quote from the study :

' Conclusion: Both of low dose (150mg / kg BW) and high dose (300mg / kg BW) of borax exposure for 8 weeks cause microscopic gastric ulcer on rats. '

Of importance is human equivalency of the three doses they used in this study in the rats. The three dose were :

50 mg/kg

150 mg/kg

300 mg/kg

If you convert these to human equivalency approximations, they would look like this :

8.1 mg/kg

24.3 mg/kg

48.6 mg/kg

In the study, they said the last two doses, which are higher than the first dose, caused microscopic ulcers, but when you look at their data, the lowest dose also showed some issues. When you convert that lowest dose of 8.1 mg/kg to a human weighing 80 kg or roughly 176 pounds, the dose would be 648 mg per day and this puts the dose in between Ted's dose for women and his dose for men which are roughly 500 mg for women and 1000 mg for men.

Based on the above information, it sounds like you would be using a safer approach to first heal your ulcers before attempting Ted's borax regimen.

Regarding the ulcers, natural remedies aside, your doctor should be able to put you on an antibiotic regimen to cure them fairly in most cases.

Art

John
(AR)
04/21/2025

Antibiotics? Are you serious? Did you knowThat taking antibiotics for just 5 days can kill 1% of your Whole body's micro dome?

Replied by John
(AUSTRALIA)
08/15/2024
★★★★★

Another John here.

Fenbendazole, Ivermectin also has this reaction sometimes along with Borax, what do they all have in common, they are antiparasitic. Feeling nervous or very anxious as I did, is some of this parasitic load dying off and releasing more mess that is absorbed in your blood (which is then cleaned up). You just need more. I have family taking a teaspoon a day and they feel better than ever. The Herx will pass. Push through.

Borax has specifically fixed in my family;

  • Arthritis
  • Thyroid (no more thyroxin)
  • Regrowing Knee joint (Slowly)
  • Halted all tooth decay and prevented any new problems
  • We all sleep soundly now and can go back to sleep if woken
  • Cramps, also take Epsom salts and Magnesium Chloride. Borax works with these also.
  • Translucent tooth enamel regrown in days. Two dentists said this was impossible. BTW, your teeth are alive.
  • Hair, nails strong (I wash hair and brush teeth with it)
  • Eyesight clearer (no focus change)
  • The last for Borax for now is that we...... no longer get sun burn.. Believe it or not. We used to get burnt in 5 minutes of the Australian Sun, not anymore. It feels good to be in the sun. First exposure I was ruby red like never before and quickly. However, no pain and no peeling and it became a tan. Never since.

For other problems, I would also say to take Chlorine Dioxide and DMSO. A third would be a Bob Beck blood electrification unit and these three are going to cover nearly every problem a person has. Cancer, Autism, everything.

Green alkaline raw juice made at home also will help fix many problems or compliment.

It is worse than Pharma holding back these cures, Much Disease is actively given to you, most via vaccines.

Many more cures (Rife machine, Lakhovsky MWO), they don't want you healthy, fighting fit and questioning.

Good luck to you.

Lucia
(Queensland)
08/16/2024

Are you able to give me some information on dosages for the fenbenzadole, ivermectin and borax. We are currently taking diatomacious earth, zeolite and fulvic acid, which has helped with energy levels. We both have a lot of inflammation in our joints, which we would like to get rid of.

Ann
(US)
08/18/2024

Watch ~my LDN story~ type of videos on YouTube. It could be a life changer (saver).

Replied by Britney
(Surrey)
08/17/2024

Do you know if this would interfere with my hrt as I am a trans lady? It looks so good I would love taking this compound Thank you 😊

Replied by Tom
(San Diego)
08/24/2024

Do you see any problem with adding borax to morning coffee? I've been adding 1/4tsp to my coffee for a few days now with no issues. Just want to be sure it can still work though. Thanks.

Art
(California)
08/24/2024
2875 posts

Hi Tom,

It will still work if you are tolerating it well. Some people are more sensitive to borax and can not tolerate such a high concentration at one time. People have reported upset stomach from higher concentration borax as might be delivered in just one cup of coffee consumed in just a half hour compared to one quart of water consumed throughout the day. I tolerate borax very well and did not have any stomach upset or other side effects.

Art

neco
(Austria)
08/24/2024

Hallo Tom

Ist ok, Haubt sache Borax ins Körper zugeführt wird, Kaffe, Wasser, Saft alles gut...

Shane
(melbourne)
02/28/2025

i always use to feel funny in the stomach and anxy when id take borax before a meal, so id have something to eat first and problem solved

Tom Gibson
(San Diego, CA)
08/26/2024

Thanks for the response, Art.

Replied by Heather
(Costa Rica)
03/10/2025

Hi interesting information. We have been using DMSO for 3 years. We make colloidal silver everyday.

We just finished yet another 30 ivermectin cleanse and now we're onto the fenbenzidol pardon my spelling.

Do you take the borax everyday and when if the best time with or without food.

Art
(California)
03/10/2025
2875 posts

Hi Heather,

If you are asking me, I do the weekdays on with Saturday and Sunday off.

My preference is to have a little food in my stomach when consuming borax water as occasionally when I have taken it on an empty stomach, I have had a little gastro discomfort. Sipping it throughout the day seems to be the easiest on any potential stomach discomfort as it is more like a timed release formulation for those who are sensitive to Borax.

Art

Goldmouse55
(NM)
10/26/2025

I put it in my yogurt... because I don't like the taste of borax


Borax Dosages
Posted by Nice Lady (United States) on 06/24/2022
★★★★★

Editor's Choice

There are two methods of taking this 20 Mule Team Borax powder. One is to put one teaspoon of the powdered borax in a liter of water and then use this by putting a teaspoon of this water in a glass of water once or twice daily. The second way is according to Ted's advice which is for men to put 1/4 teaspoon of the 20 Mule Team Borax into a glass of water once daily and drink the whole glass. He also recommended for women to put 1/8 teaspoon of the Borax into a glass of water once daily. I have read where it's according to your weight and that some women can use the man's dosage.

For me, I am a little heavier at 200 lbs and a woman and what works for me is I started with the 1/8 tsp in water, it worked well for me, I started slowly for a week or so and I also read to take a magnesium capsule once daily to offset any symptoms as this borax seems to work hand in hand with the magnesium. I take one 500mg magnesium capsule in the morning with breakfast. This works for me. After doing well with the 1/8 of a tsp of the 20 mule team borax I upped the dosage to where I take this two times per day in a hot large cup of coffee.

I have taken this for a month now and it seems to be helping me with the stiffness in my shoulder joints which I could not raise above my shoulder level without pain before and can raise straight up now, much stronger with very little pain if any and I run my rototiller about once a week, have a large garden and work daily on two acres, keeping it mowed and taken care of. Plus I am almost 70 yrs old. This has also been helping to dissolve my kidney stones and has helped my IBS very much. Helped my partner's arthritis in his knees a lot also. So for me this works well.

Replied by Sophie
(france)
05/07/2024

Hi, I inadvertently took a teaspoon full of b....x instead of MSM. At the time, I freaked out and immediately took a teaspoon of activated charcoal just in case. That was three hours ago and so far, so good. So don't panic, just in case it happens to someone else.

Cindy
(Illinois, USA)
05/08/2024
563 posts

I once put a dropperful of dmso under my tongue, from a bottle that looked like my cayenne tincture bottle, ROFL! I had extra energy that day but nothing else happened...so I do that every once in a while - though not a whole dropperful, YUCK!


Borax Dosages
Posted by Debbie (Woodland, MI) on 01/17/2022

I've been drinking hot tea with 1/4 teaspoon borax. I use my tap water to make my tea. Can I use tea to mix with my borax, or only water? Does borax have to be taken with distilled water? Thank you, Debbie

Borax Dosages
Posted by Cher (Norfolk) on 01/31/2021

I've been reading on the second page of these posts that one poster said he felt Borax supplies 75 mg in a 1/8 tsp--but Dr. Newnham said "...40-60 grams was a dangerous dose and children had been killed with much smaller doses...... So I took 30 mg of borax twice daily, this was 6 mg of elemental boron a day and in a week the pain was less, in ten days the pain was less. In three weeks the pain, swelling and stiffness had all gone, so I stopped taking the borax. A year later the pain and swelling returned so I took more borax and in two weeks all was right again."

It seems that if 75 mg is 1/8 of a tsp, but Dr N. took 60, forgive my math (it's horrible) but wouldn't that mean you should be taking less than 1/8 to get 60 mg (his 30 mg 2x a day)??? So why is everyone taking so much more than he researched and recommended? Pls explain. I am all ears and I don't want to take too much or risk poisoning myself!! Tnx

Replied by Nico
(Eastern Ontario, Canada)
11/07/2021

Please! Do yourself a favour, and STOP TAKING ANY AND ALL SUBSTANCES until you buy a scale....

When weighing doses of any particular substance but ABSOLUTELY WITH NO EXCEPTIONS for drugs/medication, you NEED to be using a Calibrated Milligram Scale (so the units appear as 0.000g and in this case if you want 75mg you want it to read 0.075g when weighing out your dose.)

1/8th of a teaspoon is NOT a unit of measurement, maybe for flour or something that doesn't matter at all, but NOT for medications when the recommended doses are in the milligrams... JUST so we are clear, a milligram is 1000th of a gram, this is miniscule in comparison.. If you were to use this spoon method with a more harmful substance you would SURELY kill yourself! PLEASE be careful!

I write this for your benefit and ONLY with pure love, nothing else! ❤️

BevilNC
(NC)
11/07/2021
★★★★★

Borax is less toxic than table salt. In the case of Borax, I think the measuring spoon dosage is perfectly fine. A scale would be useful for perhaps things like Sodium thiosulfate.

John
(USA)
10/24/2022

Borax is not elemental Boron. So your example is a bit flawed. Now if they are purchasing pure powdered Boron reagent grade or higher than yes you are 100% correct.

The doses involved on this site do not require the precision that you are demanding. The mineral Sodium Boron is less toxic than Sodium Chloride and it's LD50 is much higher. No one would be alarmed at someone putting a 1/4 teaspoon of table salt aka Sodium Chloride in a liter of water and drinking it let alone using an accurate scale to measure out the amount wanted.

In fact in nature water supplies can have up to 300mg/L and soil 33mg per kilogram.

The LD50 for Borax is 3.16gm/kilogram so 3160mg per kg of mass. So a 150lbs. man or 68kg man would need to consume 214,880mg of Borax in a day to have a 50% chance of death. Now if talking about elemental Boron, not Borax, I think adults have died at 15,000mg to 20,000mg. So again a huge safety profile for the dose being recomended on this site and other sites.

You would really have to work hard to get to those levels. Most people get lose stool the first time they ingest 1/4 of a teaspoon in water I can not imagine anyone ever approaching a level that would be of true concern. Again it is less toxic than table salt!

Stephen R. Clough
(Bedford, NH)
02/02/2025

A dose in mg/kg for a rat is not the same as a dose in mg/kg for a human. You need to adjust the body area/size between species. See: https://pmc.ncbi.nlm.nih.gov/articles/PMC4804402/


Borax Dosages
Posted by Deirdre (LA) on 10/10/2019
★★★★★

Editor's Choice

My new borax protocol, working fabulously..

A pinch of borax in 4 ounces of water.

Taken two times a day. By pinch, I mean if you were to reach into a salt jar and pinch just enough salt to sprinkle on an entree, about that much. (Don't ask me to count the granules!) I spent the past 10 years on and off doing Ted's 1/8 teaspoon of borax in 1 liter of water. However, a pinch 1-2 times a day seems to be the perfect amount for me. I do the first dose on an empty stomach in the morning. 5 days on and take the weekend off. I was inspired by the post on Earth Clinic in the borax cures section to try the pinch after reading where someone wrote about how they generously sprinkled borax on their food every meal. No side effects with this pinch dosage! Previously borax made me feel upset for absolutely no reason like other women have mentioned here and there on the site. With the pinch of borax, after less than a day I feel light on my feet and have no joint pain lingering after strenuous karate training.

What an amazing remedy.


Borax Dosages
Posted by Christine (USA) on 05/22/2019

Hello, I want to point out that according to https://www.aqua-calc.com/calculate/weight-to-volume 1000 mg equalts 0.12 tsp or close to 1/8 tsp and not 1/4 tsp as mentioned "¼ teaspoon (940 mg ~ 1,000 mg) of borax" in your article. "The density of borax is 1.73 gram/cm^3. A gram therefore has a volume of 0.58 cm^3. However a teaspoon is 5cm^3. Therefore 1 gram of borax is about a tenth of a teaspoon. Or if you prefer: 1 teaspoon full of borax is about 9 gram" So 1/4 tsp should have approx. 226 mg of boron. Please advise if you agree. Thank you, Christine

Replied by Will
(Vancan)
11/08/2019

How fine or coarse your borax is granulated would affect density in practice, I would think, negligible or not I'm not sure

Replied by Live4Truth
(Liberty, USA)
01/29/2022

People, there is bad info out there giving wrong dosages. Check for yourself:

https://www.aqua-calc.com/calculate/volume-to-weight

Borax decahydrate [Na2B4O7 ⋅ 10H2O] Laundry Borax:

5 ml (5cc) Borax = 8.65g Borax X 11.34% (Boron in Borax) = .98g (980mg) Boron

+1 liter (1000ml) water = 980mg/l Boron Aq

Therefore a 1ml dose = .98mg/ml Boron

So...

5ml (tsp) = 4.9mg Boron Aq

1 Liter / 5ml (1 tsp) = 200 5ml Doses

So one 5ml teaspoon of Borax in a liter of water will give you 200 teaspoons of solution total, take as much as you need for the dosage you want.

Each 5ml teaspoon of the solution has approx. 5mg of Boron.


Borax Dosages
Posted by Tim A. (Taiwan) on 05/04/2019
★★★★★

Hello, I was wondering if you knew how much elemental boron is in one teaspoon of borax powder? Or how much boron is in 6 grams of borax powder? I'm a little confused about the math. If one teaspoon of borax powder is about 6 grams, then how can you get multiple 3 gram doses of boron in the water concentrate recipe? If you start out with only 6 grams of borax powder, then you probably wouldn't have more than 3 grams of boron in the quart of distilled water "concentrate". Thanks, Tim

Replied by Josef
(Chiapas, Mexico)
08/07/2020

That's an easy calculation... if borax formula is Na2B4O7*10H2O, elemental boron is 11.33% of formula. Thus, 6 grams x 0.1133 = 0.6798

As an engineer/chemist, I prefee to do everything by weight than by teaspoons. Cheers.


Borax Dosages
Posted by Val (Switzerland) on 03/23/2019
★★★★★

RE: BORAX dosages Hi I just watched you video on how to prepare borax solution and cannot make sense of the dosages you have there. Here in front of me I have a precise scale for mg and cup to measure the ml. So 1tsp is about 5ml. One levelled teaspoon of borax is around 4g which is 4000mg. 1L of water is 1000ml which is 200 tsp serving. Thus 1tsp serving is 4000mg/200 = 20mg which is NOT 2mg. for the Ted's formula it is not 110mg but 1000mg. Can you please clarify? I wonder if it will make any difference if I take just 2mg when you actually reported the healing effect at 20mg. Thank you

Replied by Val
(Switzerland)
03/23/2019

sorry for the confusion, just spotted that actually the boron is just 11% in the borax which makes your calculation OK. Regards Val


Borax Dosages
Posted by Steve (Usa) on 11/11/2018
★★★★★

I don't understand the confusion in how much borax to take? I use an old glass ACV bottle = 32oz to this add a 'heaping' teaspoon of '20 mule-team' borax then fill with 'distilled' water, this formula is the borax CONCENTRATE! This should be 30mg of borax / 3.3mg of boron.

Shake the bottle to dissolve and then let rest in refrigerator overnight. Next morning take 1 teaspoon of the CONCENTRATE and add to whatever amount of water/liquid you want.

I have been taking, up to 3 doses a day, this for about 4 years, with occasional 'breaks' of 1 to 5 days a month, without side-effects or gastric distress.

When starting out used 1 teaspoon on 8oz 'well-water' once per day, followed this for 6 months prior to increasing to 2 then 3 dose per day. Now I just add 1 teaspoon of CONCENTRATE to about 2 ounces of 'well-water'.

If you don't have a good source of 'well-water', then I would use 'distilled' water, to make the CONCENTRATE.

The following website is what I based my CONCENTRATE on;

http://www.health-science-spirit.com/borax.htm

I hope this helps the confusion. Blessing and peace to all.



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