I was experiencing a horrible auto immune condition called HS (Hidradenitis Supperativa). Very, very painful and debilitating. I decided to try the borax protocol to attack the autoimmune condition. In six weeks all symptoms of my condition had disappeared and it is 10 months later and I continue to be healed. I now drink borax water once or twice a week. I drink 1/4 tsp in the liter of distilled water once or twice a week. I give 1/4 of the above mentioned dilution to both my children once or twice a week. My Mom has been drinking it daily for 9 months (after seeing my amazing results) due to a number of health afflictions, and has skin growing on her legs where she has had open wounds for 30 years from a recluse spider bite. My coworker drinks the above mentioned dilution daily and has had a significant reduction in her rheumatoid arthritis pain. In fact over the winter she was shocked to 'notice' she was barely hurting in her hands at all... I was desperate for answers when I tried this and I'm so glad I did. Decide for yourself, trust your instincts. Good luck.