Health Benefits

Borax: Unlocking the Health Benefits of a Natural Compound

| Modified on Jul 10, 2024
Health Benefits of Borax.

Borax, a naturally occurring compound rich in boron, has become famous for its numerous health benefits and reported success in addressing chronic illnesses, such as autoimmune diseases, hormone imbalances, and chronic pain. Its active ingredient, sodium borate, is an anti-inflammatory agent that effectively treats inflammatory diseases like arthritis, gout, and swollen gums, as well as bladder infections, urinary tract infections, and other specific ailments. Borax is also commonly used to treat conditions like cancer, obesity, high blood pressure, arterial disease, and osteoporosis, with boron playing a crucial role in its efficacy.

This article explores the well-researched health benefits of borax, focusing on its boron content, which significantly contributes to its therapeutic effects.

What is Borax?

Borax is a naturally occurring compound found worldwide, with mines in the United States, China, Ukraine, Turkey, and India. (1)

Common Names for Borax:

  • Sodium tetraborate
  • Sodium borate
  • Disodium tetraborate

The chemical formula for borax is Na2B4O7·10H2O, comprising sodium, boron, oxygen, and hydrogen. Borax is known by various names, but they all refer to the same chemical compound.

Borax Mining

The Rio Tinto Borax Mine in Boron, California, is the largest known borax mine, with reserves estimated to last until 2050. (2)

Borax Health Benefits

Surprisingly, thousands of people worldwide consume a liquid borax solution as a natural daily remedy for numerous health conditions. Borax is a natural substance mined from the earth, similar to salt. It contains boron, a trace mineral, which may be lacking in modern diets. (3) Research has shown that restoring healthy boron levels can improve health conditions like arthritis. (4)

Additionally, borax is quite alkaline. Many health problems arise because the body is too acidic.

Health Issues That Benefit from Borax:

  • Arthritis
  • Trigger Finger and Trigger Thumb
  • Osteoporosis
  • Osteoarthritis
  • Bone Spurs
  • Calcium Deposits
  • Lupus
  • Autoimmune Disease
  • Hormone Imbalances
  • Fungus
  • Candida
  • Ringworm
  • Tinea Versicolor
  • Insomnia
  • Rough Skin
  • Impotence

To function properly, the body relies on essential nutrients, including vitamins, minerals, enzymes, and amino acids. Boron, a trace mineral in borax, is necessary for proper hormone function and calcium-magnesium balance. (5Many diseases today are related to simple nutritional deficiencies, and restoring a low nutrient like boron can significantly improve overall health. (6)

Arthritis and Bone Health

Borax's high boron content makes it an effective treatment for arthritis and other bone-related issues. Studies have shown that increased boron intake can help alleviate arthritis symptoms and improve bone density, improving overall bone health. (7)

Hormonal Imbalances

Boron, an essential trace mineral found in borax, is vital in maintaining hormonal balance. By consuming borax, individuals with hormone imbalances may experience an improvement in their symptoms, leading to better overall health. (8, 9)

Antifungal Properties

The antifungal properties of borax make it an effective remedy for various fungal infections, such as candida, ringworm, and tinea versicolor. Using borax topically or consuming it in small amounts can help fight these infections and promote healing. (10)

Sleep Improvement

Borax's alkaline nature and trace mineral content may help improve sleep quality for some individuals. Borax can alleviate insomnia and promote restful sleep by balancing the body's pH levels and providing essential minerals. (11)

Borax Dosage for Men and Women

Borax powder is about 11.3% boron, meaning a ¼ teaspoon contains approximately 113 mg of boron. Ted from Earth Clinic recommends a daily dose of ¼ teaspoon of borax in 1 liter of water for men and 1/8 teaspoon of borax in 1 liter for women. This equates to men consuming about 113 mg of boron daily while women consume around 56 mg daily.

When calculating for a sip (approximately 15 ml), you would get about 1.7 mg of boron per sip from the solution prepared for men (¼ teaspoon of borax in 1 liter of water) and about 0.84 mg of boron per sip from the solution prepared for women (1/8 teaspoon of borax in 1 liter of water). ​

Another method of dosing borax, recommended by Walter Last, involves adding a heaping teaspoon of borax to a liter of water and taking one or two teaspoons daily with meals, delivering about 3 mg of boron per dose. (12)

You will find more dosing information on this page.

Borax Uses


Borax is commonly used as a natural cleaning aid, especially for laundry. Its alkaline pH of 9.3 makes it useful for softening hard water, which can damage clothes and make them difficult to clean. (13)  However, adding borax may not be necessary if you already have soft water.


Borax is one of the three ingredients in many popular DIY laundry powder recipes. Besides laundry, borax is also used as an eco-friendly cleaning powder for the bathroom. It is particularly helpful for removing hard water stains.


Borax is a widely recognized and safe remedy for pest control. It has been used for years to treat various parasites, including lice and mites in humans and mange in dogs and cats. (14) When borax is applied to the skin, it dehydrates and suffocates the parasites, making it an effective and natural treatment option.

Hair Care

Borax has become popular as a shampoo alternative. Various chemicals in shampoos and health conditions that affect the scalp have motivated many people to turn to hair care's "no-poo" method.

Borax is not only a natural alternative to chemical-laden shampoos because of its alkalinity and anti-fungal properties; it often brings healing to chronic and embarrassing scalp conditions.

Borax Instructions for Hair

  • To use borax for your hair, dissolve 1 cup of borax into one gallon of pure water.
  • Keep this solution in the shower.
  • Pour 1-2 cups of this solution over your hair (instead of shampoo), ensuring the solution gets to your scalp.
  • Allow the solution to sit on your scalp and hair for a few minutes, and then rinse.
  • If you find the borax method dries out your hair, take a small amount of coconut oil and massage it into your hair. You may not need to use the borax solution on your hair more than once or twice a week.

Boron Deficiency: An In-Depth Look

Boron deficiency is a critical yet often overlooked issue that can significantly impact overall health and well-being. As an essential trace mineral, boron is involved in various biological processes, including bone formation, hormone regulation, and cell membrane maintenance. This section will provide a more comprehensive analysis of boron deficiency, including its causes, symptoms, and potential health consequences.

Causes of Boron Deficiency

Several factors can contribute to boron deficiency, such as:

  1. Poor diet: Consuming a diet low in boron-rich foods, like fruits, vegetables, nuts, and legumes, can lead to insufficient boron intake.

  2. Soil depletion: The depletion of minerals in the soil due to modern agricultural practices can result in reduced boron content in the crops grown on that soil, ultimately affecting the boron levels in our food.

  3. Reduced bioavailability: Certain factors, like high levels of calcium, magnesium, or phosphorus, can interfere with boron absorption in the body, leading to reduced bioavailability and, subsequently, deficiency.

  4. Health conditions: Some medical conditions, such as kidney disease or malabsorption disorders, can impair the body's ability to absorb and utilize boron effectively.

Symptoms of Boron Deficiency

A lack of boron in the body can result in various symptoms, which can manifest differently depending on the individual. These symptoms may include:

  1. Brittle bones: Boron plays a crucial role in bone health, and deficiency can result in weakened bones that are more prone to fractures.
  2. Joint pain and inflammation: Inadequate boron levels can contribute to joint pain, stiffness, and inflammation, as boron helps regulate inflammatory processes within the body.
  3. Muscle weakness and fatigue: Boron deficiency can reduce muscle strength, endurance, and overall energy levels.
  4. Hormonal imbalances: Boron is essential for maintaining proper hormone balance, particularly in regulating estrogen and testosterone. Deficiency can result in hormonal imbalances, which can manifest as symptoms like mood swings, weight gain, or low libido.
  5. Impaired cognitive function: Low boron levels can affect brain health and cognitive function, leading to memory problems, difficulty concentrating, and reduced mental alertness.
  6. Poor immune function: Boron supports the immune system, and deficiency can make individuals more susceptible to infections and illnesses. 

Health Consequences of Boron Deficiency

If left unaddressed, boron deficiency can have several long-term health consequences, including:

  1. Osteoporosis: Chronic boron deficiency can contribute to osteoporosis, a condition characterized by low bone mass and an increased risk of fractures.
  2. Arthritis: Insufficient boron intake can exacerbate arthritis symptoms, leading to increased joint pain, inflammation, and reduced mobility.
  3. Hormone-related disorders: Prolonged boron deficiency can increase the risk of hormone-related disorders, such as polycystic ovary syndrome (PCOS), endometriosis, and prostate issues.
  4. Cognitive decline: Long-term boron deficiency can contribute to age-related cognitive decline and an increased risk of developing neurodegenerative diseases, such as Alzheimer's

Restoring Boron Levels with Borax

Supplementing with borax, which contains a rich boron content, can help address boron deficiency and improve overall health. By incorporating borax into their health regimen, individuals can effectively restore their boron levels and alleviate symptoms associated with deficiency.

In addition to supplementing with borax, individuals can improve their boron levels by incorporating boron-rich foods into their diet. Some of these foods include:

  1. Fruits: Boron is abundant in many fruits, such as apples, pears, grapes, cherries, plums, and dried fruits like raisins and prunes.
  2. Vegetables: Certain vegetables, like broccoli, kale, spinach, and beetroot, are good sources of boron.
  3. Nuts and seeds: Almonds, hazelnuts, walnuts, sunflower seeds, and pumpkin seeds are rich in boron and can be easily incorporated into the diet.
  4. Legumes: Beans, lentils, and chickpeas are excellent sources of boron and can be included in various meals.
  5. Grains: Whole grains, such as brown rice, quinoa, and oats, can provide a good amount of boron.
  6. Avocado: This nutrient-dense fruit is also a good source of boron and can be added to salads, sandwiches, or smoothies.

By incorporating these foods into their daily diet, individuals can help prevent boron deficiency and promote overall health. Additionally, it is essential to maintain a balanced and varied diet, as other nutrients also play a crucial role in supporting the body's functions.

It is also worth noting that excessive boron intake can lead to toxicity, which can cause symptoms such as nausea, vomiting, diarrhea, and skin rash. While the risk of boron toxicity from food sources is low, following the recommended dosages when supplementing with borax or other boron supplements is essential to avoid adverse effects.

In conclusion, understanding the importance of boron and addressing any deficiency can significantly impact overall health and well-being. By ensuring adequate boron intake through diet or supplementation, individuals can support various biological processes, including bone health, hormonal regulation, and cognitive function. .(15)

Borax Detox

Borax can play a role in detoxifying the body thanks to its alkaline nature and anti-inflammatory properties. (16)

How Borax Helps with Detoxification

A borax detox can help neutralize acidic waste products in the body, support the elimination of toxins, and improve overall health. Regular use of borax may promote better digestion, clearer skin, and improved energy levels.

Always consult a healthcare professional before starting a detox regimen, and remember to stay hydrated during the process.

Borax Safety Concerns

While borax is considered safe for many uses, it is essential to exercise caution and follow guidelines for safe consumption and handling. When using borax for health purposes, always start with a smaller dose and gradually increase it as needed. If you experience any side effects, discontinue use and consult with a healthcare professional.

To reduce your risk of side effects, always start with a smaller dose and monitor its effects. While the relative lethal dose (LD50) of borax is similar to that of table salt, it is always wise to be cautious with your dosages. (17)

One simple remedy that may help with borax side effects, such as stomach pain, diarrhea, and gas, is taking three activated charcoal capsules or tablets at night before bedtime.

Make sure to drink plenty of water during the first week or two of taking borax for the first time. Your body will need extra hydration while it purges toxins.

Borax During Pregnancy and Breastfeeding

Pregnant and breastfeeding women should avoid taking borax internally, as there is insufficient information about its safety during pregnancy and lactation.

Keeping Borax Away from Children and Pets

It is also essential to keep borax out of reach of children and pets, as ingesting large amounts can be toxic.  

Borax Research

Scientific research on the health benefits of borax and boron is ongoing. Recent studies have investigated the potential role of boron in bone health, hormone regulation, and reproductive health.  (18, 19)

As more research is conducted, our understanding of the therapeutic potential of borax and boron will continue to grow. To stay informed about the latest findings, it is essential to follow reputable sources of health information and consult with healthcare professionals before incorporating borax into your health regimen.

Borax and Brain Health

Emerging research suggests that boron, the trace mineral found in borax, may play a role in maintaining brain health and cognitive function. (20Studies have shown that boron can positively impact memory, attention, and motor control. Although more research is needed to fully understand the role of boron in brain health, incorporating borax into your health regimen may help support cognitive function and protect against age-related cognitive decline.

Borax and Skin Health

Borax's antifungal and antimicrobial properties make it a helpful natural remedy for various skin issues, including eczema, psoriasis, and acne. (21

Applying a diluted borax solution topically may help alleviate symptoms and promote healing. Additionally, using borax as an alternative to chemical-laden shampoos and skin care products can help reduce exposure to potentially harmful ingredients and support healthier skin.

Borax and Oral Health

Due to its alkaline nature and antimicrobial properties, borax can also improve oral health. Gargling with a diluted borax solution can help neutralize oral acidity, reduce inflammation, and combat oral infections. (22) This natural remedy may benefit individuals suffering from swollen gums, bad breath, or other oral health issues.

Borax for Athletes and Sports Performance

With its rich boron content, Borax may also benefit athletes and those involved in sports. Boron has been shown to help improve muscle coordination, strength, and endurance. (23) Including borax in a sports regimen can enhance overall performance and support bone health, which is crucial for athletes.

Borax and Eye Health

When used in a diluted solution, Borax can help soothe irritated eyes and alleviate symptoms of eye infections, such as conjunctivitis.  The antimicrobial properties of borax can aid in combating bacteria and other pathogens that cause eye infections. However, using a properly diluted solution and consulting a healthcare professional before using borax for eye issues is essential. (24)

Borax and Wound Healing

The antimicrobial and anti-inflammatory properties of borax make it a useful remedy for wound healing. Applying a diluted borax solution to minor cuts, scrapes, and burns can help prevent infection and promote faster healing. (25)

Always clean the wound thoroughly before applying borax, and consult a healthcare professional if the wound is severe or shows signs of infection.

Borax in Agriculture

Borax is used in agriculture as a source of boron, an essential micronutrient for plant growth and development. (26)

Addressing Boron Deficiency in Crops

It can be applied to the soil or used as a foliar spray to address boron deficiency in crops. Boron is crucial for cell wall formation, root development, and the proper functioning of plant metabolic processes. By ensuring adequate boron levels in the soil, farmers can enhance crop yield and quality.

Opting for Borax: A Greener Approach to Cleaning and Environmental Care

As a naturally occurring compound, borax is an environmentally friendly alternative to synthetic chemicals in various applications.

From household cleaning to pest control and health remedies, borax offers a sustainable solution that reduces the environmental impact of our daily activities. By choosing borax and other natural products, we can contribute to a cleaner, healthier environment for future generations.

Storing Your Borax Solution: Proper Guidelines and Tips

If you make Walter Last's solution with distilled water and store it in a clean glass jar, you will avoid impurities contaminating the mixture. This will maximize the shelf life of the solution. Store the solution in the refrigerator for even better preservation, and always use a clean stainless steel spoon to take your dose out of the jar. If your solution looks cloudy or smells off, discard it and make another batch.

Borax Alternatives: Discovering Other Health-Boosting Options

Some people may be uncomfortable taking any amount of borax internally. In many cases, taking a high-dose boron supplement can achieve similar results.


Borax, a natural and versatile compound, has been used for years to treat various health issues and improve overall well-being. Its anti-inflammatory properties and mineral content, particularly boron, make it effective in treating arthritis, osteoporosis, autoimmune diseases, and hormone imbalances. Borax is a popular alternative to conventional cleaning products and personal care items like shampoo. However, using borax responsibly and following guidelines for safe consumption and handling is crucial.

If you are unsure or have concerns about using borax, consult a healthcare professional or consider alternatives like boron supplements.

Watch Earth Clinic's most popular video, with over 500,000 views, on the extensive health benefits of borax! We'll also show you two ways to make a borax solution.

Below, you can find numerous posts from Earth Clinic readers sharing their personal experiences of using borax to treat a variety of health conditions. These firsthand accounts provide insights into the potential benefits of using borax as a natural remedy for different ailments.


  1. U.S. Geological Survey. (2018). Boron Statistics and Information. Retrieved from
  2. Rio Tinto Borax. (2022). Our Operations. Retrieved from
  3. Nielsen FH. Update on human health effects of boron. J Trace Elem Med Biol. 2014 Oct;28(4):383-7. doi: 10.1016/j.jtemb.2014.06.023. Epub 2014 Jul 5. PMID: 25063690.
  4. Newnham RE. Essentiality of boron for healthy bones and joints. Environ Health Perspect. 1994 Nov;102 Suppl 7(Suppl 7):83-5. 
  5. Meacham SL, Taper LJ, Volpe SL. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes. Environ Health Perspect. 1994 Nov;102 Suppl 7(Suppl 7):79-82. doi: 10.1289/ehp.94102s779. PMID: 7889886; PMCID: PMC1566644.
  6. Penland JG. Dietary boron, brain function, and cognitive performance. Environ Health Perspect. 1994 Nov;102 Suppl 7(Suppl 7):65-72. doi: 10.1289/ehp.94102s765. PMID: 7889884; PMCID: PMC1566632.
  7. Travers, R. L., Rennie, G. C., Newnham, R. E., & Hall, D. E. (1990). Boron and arthritis: The results of a double-blind pilot study. Journal of Nutritional Medicine, 1(2), 127-132.
  8. Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015 Aug;14(4):35-48. PMID: 26770156; PMCID: PMC4712861.
  9. Naghii MR, Mofid M, Asgari AR, Hedayati M, Daneshpour MS. Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. J Trace Elem Med Biol. 2011 Jan;25(1):54-8. doi: 10.1016/j.jtemb.2010.10.001. Epub 2010 Dec 3. PMID: 21129941.
  10. Orak F, Nazik H, Yalcinkaya KT, Gundes A, Doganer A, Nazik S, Mulayim MK, Ozturk P. Antifungal efficacy of pure boron on yeast and mold isolates causing superficial mycosis. J Pak Med Assoc. 2022 Jul;72(7):1330-1334. 
  11. Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015 Aug;14(4):35-48. PMID: 26770156; PMCID: PMC4712861.
  12. Last, W. (2011). Borax Conspiracy - Health - Science - Spirit. Retrieved from
  13. American Cleaning Institute. (2022). Borax. Retrieved from
  14. Earth Clinic. (2022). Borax Remedies for Mange in Dogs. Retrieved from
  15. USDA. (2019). Boron. In Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (pp. 507-532). Washington, DC: National Academies Press.
  16. Sánchez-Rodríguez, M. A., Zacarías-Flores, M., González-Ortiz, L. J., Mendoza-Núñez, V. M., & López-Briones, S. (2018). Boron in human health: Evidence for dietary recommendations and public policies. Biological Trace Element Research, 186(1), 31-43.
  17. Agency for Toxic Substances and Disease Registry. (2010). Toxicological Profile for Boron. Retrieved from
  18. Biţă A, Scorei IR, Bălşeanu TA, Ciocîlteu MV, Bejenaru C, Radu A, Bejenaru LE, Rău G, Mogoşanu GD, Neamţu J, Benner SA. New Insights into Boron Essentiality in Humans and Animals. Int J Mol Sci. 2022 Aug 15;23(16):9147. 
  19. Uluisik I, Karakaya HC, Koc A. The importance of boron in biological systems. J Trace Elem Med Biol. 2018 Jan;45:156-162. 
  20. Penland, J. G. (2018). Boron in human nutrition and its potential for interaction with selenium and iodine. In T. F. Omaye (Ed.), Nutrition and Health in a Developing World (pp. 69-89). Boca Raton, FL: CRC Press.
  21. Orak F, Nazik H, Yalcinkaya KT, Gundes A, Doganer A, Nazik S, Mulayim MK, Ozturk P. Antifungal efficacy of pure boron on yeast and mold isolates causing superficial mycosis. J Pak Med Assoc. 2022 Jul;72(7):1330-1334. 
  22. Sayin Z, Ucan US, Sakmanoglu A. Antibacterial and Antibiofilm Effects of Boron on Different Bacteria. Biol Trace Elem Res. 2016 Sep;173(1):241-6. 
  23. Ferrando AA, Green NR. The effect of boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders. Int J Sport Nutr. 1993 Jun;3(2):140-9. 
  24. Karaca U, Pinar SG, Savran M, Usta G, İlhan İ, Ozkaya D, Avci M. The Possible Protective Effect of Boric Acid in an Alkaline-Induced Corneal Neovascularization Rat Model. Biol Trace Elem Res. 2022 Dec;200(12):5127-5133. 
  25. Nzietchueng RM, Dousset B, Franck P, Benderdour M, Nabet P, Hess K. Mechanisms implicated in the effects of boron on wound healing. J Trace Elem Med Biol. 2002;16(4):239-44. 
  26. Shireen F, Nawaz MA, Chen C, Zhang Q, Zheng Z, Sohail H, Sun J, Cao H, Huang Y, Bie Z. Boron: Functions and Approaches to Enhance Its Availability in Plants for Sustainable Agriculture. Int J Mol Sci. 2018 Jun 24;19(7):1856. 


  1. Nielsen, F. H. (2014). Update on human health effects of boron. Journal of Trace Elements in Medicine and Biology, 28(4), 383-387.
  2. Devirian, T. A., & Volpe, S. L. (2003). The physiological effects of dietary boron. Critical Reviews in Food Science and Nutrition, 43(2), 219-231.
  3. Hunt, C. D. (2012). Dietary boron: Progress in establishing essential roles in human physiology. Journal of Trace Elements in Medicine and Biology, 26(2-3), 157-160
  4. This source provides information on the importance of dietary boron in human health.
  5. United States Department of Agriculture (USDA) FoodData Central.
  6. Rainey, C. J., Nyquist, L. A., Christensen, R. E., Strong, P. L., Culver, B. D., & Coughlin, J. R. (1999). Daily boron intake from the American diet. Journal of the American Dietetic Association, 99(3), 335-340.

Related Links:

Borax Side Effects & Safety Guide
The Borax Conspiracy by Walter Last

Best Borax Protocol Tips

2 User Reviews
5 star (2) 

Posted by John (Michigan) on 11/15/2017

Ok so for those having issues with Borax. I took 1/4 teaspoon in an 8 once glass of hot water about the temp you would make tea at. It was incredible each day pain seemed to melt away. About 3 weeks into this I started to get diarrhea. So I droped my dose from 1/4 teaspoon a day to 1/8 teaspoon a day and everything was good. Did improvements slow? Yes. Did my pain come back? No. I figure after a few months I will try moving back to 1/4 teaspoon a day.

Oh I am 44 years have had 3 ankle surgeries, a knee surgery, have diabetes, a leaking heart valve and a whole in half my sacrum from spinabifida. I have been terrible pain since age six and was told I would never walk again, never play sports again blah blah....Since I had the right knee of a 90 year old man at age 12 I played sports, lifted weights, climbed mountains etc.....

Oh I forgot about my broken spine and arthritis in multiple joints including my left hand. Slowly but surely I am reversing my type ii diabetes with diet and exercise. I am reversing my many issues with nutrients including Borax. I know what it is to go from squatting over 700lbs. bench pressing 475lbs. to barely being able to get out of the way of one's own shadow.

So just keep in mind that if a dose of Borax is too high and causes you side effects do not give up on it just cut the dose until the side effects go away. You can always build up but if you give up well all is lost! Take each day one day at a time. Think in terms of weeks, months, years, decades. You did not end up where you are instantly so it will likely take some time to turn things around.

As a fellow American I know we are short on patience as a Nation and want Instant Results but life does not work that way usually! Stay focused on the dream and just take one step towards it each day a marathon is not a huge intense sudden effort rather it is a series of moderate efforts repeated over and over and over again until you get to the end!

Be blessed!

-Sincerely, John.

Replied by Marky M.
(Pipe Creek, Texas)

John, thank you for your sensible response. Yes, I do also know about using Borax for many things, too. My health intuitive started me on it it years ago. Unfortunately I got out of the habit of drinking it. But I will.certainly ask her about dosages again and resume. Appreciate your candid answer.

Blessing back at you,

Marky (short for Margaret, Dennis the Menace 's Nemesis, remember?).

Pipe Creek, Texas

Replied by Raboom1

I use 1/8 tsp Borax and 1/8 tsp of Pink Himalayan Salt in a bottle of pure water every single night and have for over a year. No side effects whatsoever. Gonna try the hair treatment soon.

Replied by Jayne
(Mystic ct)

Thank you so much for your guidance! I just started this Monday and had to cut back Thursday. your words have given me so much courage to take one day at a time on the path to healing We are in charge of our health and since autoimmune will never get cured by medicine we can stop the insanity and figure this out! I cannot thank you enough!!

Replied by Lillian

You have hit so many of my conditions! Thanks for your comment!

Replied by MAT4RET
(Trinity, Fl)

I found an article at originally published in 2012 by Dr Amandha Vollmer. It references someone in Australia who studied Borax and eventually began and selling pills with an unknown amount of Borax for Arthritis. It was extremely effective but when he could not keep up with demand he went to a pharmaceutical company. Big mistake..y question; what amount of Borax would de safe in this form? It seems logical that if 1/4 teaspoon mixed in a Liter of water and drank throughout the day your getting very small doses at a time. So it seems that 1/4 tsp all at once might be dangerous or cause a sudden shock to the system. It would be a lot simpler if I could take in pill form that I make myself since I drink a lot of water doing construction work especially in the summer.

Replied by Bob S
(Kapaa, HI usa)

Great info. I have been using technical grade for over 4 months. I also use it externally and notice my skin is softer and my toenails look so much better. I would not use mule team as it contains other added ingredients. technical grade is 99.7% pure borax. I don't think they can claim 100% pure as the mined borax has go to get some other items in there that can't be helped.

Borateem is 98.7 percent borax with tribromsalan, a microbiocide, and sodium dodecylbenzene sulfonate, an insecticide (but more importantly, a common laundry detergent).

And of course, the cdc and all the famous medical sites (webmd, healthline, etc.) say the same exact thing about borax. Both borax and boric acid in loose powder form can be harmful if swallowed, particularly for children. the operative word is can... and if the government says it's bad, I believe the opposite as they have a stellar record for deception.

Abdominal Pain, Bloating

2 User Reviews
5 star (2) 

Posted by Merlin (Queensland) on 09/10/2016

I too have found a huge, albeit unexpected, improvement in my gut since taking borax powder (This didn't happen whenI was taking borax supplements in tablet form). Pretty much since the day I ran out of the tablets and used 'cleaning' borax (pure with no additives) I have noticed this effect. I told my mother about it as she too has had major gut issues that have caused her serious pain for over 20 years. She has been diagnosed with IBS and told basically that she has to live with it. She too has had next to no issues since taking borax powder (1 tsp dissolved in 1 Liter of water, then add 1 tsp of this liquid to a glass of water to drink every day, sometimes 2x a day.)

Replied by Gia

Do you drink sometimes 2 liters per day? or 2 glasses of water per day? Thank you

Replied by Susan

Earth Clinic's Ted recommends ¼ teaspoon (940 mg ~ 1,000 mg) of borax in 1 liter of water for men and 1/8 teaspoon (470 mg ~ 500 mg) of borax in 1 liter of water for women each day. (read article above)

Replied by Patty

You don't drink the whole thing, you drink 1-2 tsp daily of this 1-liter mixture. I am a woman in my 50's. I put 1/8 tsp of Borax in a regular 16.5 water bottle (mark the cap with a large B! ). You only drink 1-2 tsp of this mixture daily. One water bottle will last you close to a month.

Replied by LadyOfMars

Hi. Please give me an URGENT clarification on this situation. The article on this site says that people with lower weight should take a dose of 1/8 teaspoon of borax per day. There is information that 1/8 teaspoon is about 500mg of borax. And that's the whole problem, because it's NOT TRUE.

I have two sensitive jewelers' scales. 500mg is 10 times more (!) than 1/8 teaspoon. I prove it in the photos (0.5g=500mg). In reality, 1/8 teaspoon is 50mg, not 500mg!

To summarize:

the dose of 1/8 teaspoon is 50mg, which is 10 times less (!!!) than the information given on earthclinic.

Please clarify this situation. It is very urgent for everyone who uses this therapy! This should be clarified as soon as possible.

It is very irresponsible to give such false information.

There is no option to upload photos, so I am sending links.

Replied by Earth Clinic

Hello LadyofMars,

Not sure where you are getting your information. Per our article on borax:

"Borax powder is about 11.3% boron, meaning a ¼ teaspoon contains approximately 113 mg of boron. Ted from Earth Clinic recommends a daily dose of ¼ teaspoon of borax in 1 liter of water for men and 1/8 teaspoon of borax in 1 liter for women. This equates to men consuming about 113 mg of boron daily while women consume around 56 mg daily."

Replied by Bill

Hi LadyOfMars,

When I checked your images below:

. .. I'm afraid I must disagree with you on the weight that is displayed on your digital weighing device. You said that it was 50 mgs and I'm afraid that is wrong. The result of you weighing 1/8 tspn Borax is shown as 0.50 grams in your weighing device display, which is equivalent to 500 mgs.

Also, if you look-up the conversion of one rounded teaspoon of powder to grams on the internet it will be 5 grams. And if it is a level teaspoon of powder then it will be 4 grams. So, therefore, it must also follow that a 1/4 level tspn of powder will be 1000 mgs and an 1/8 level tspn must be 500 mgs.

Here's some more facts concerning Borax safety that should allay all your fears. According to it's Material Safety Data Sheet(MSDS) -- which is the bible for ALL chemical toxicity levels -- Borax has the same toxicity profile as common table salt. And according to the MSDS it would take approximately 25 teaspoons of salt to kill a human being. Same for Borax.

So we can now conclude that supplementing borax either at 1/8 tspn/day(for a woman) or at 1/4 tspn per day(for a man) in the right way -- at 3 days on and 4 days off -- is completely safe.

And as a man, I've been taking 1/4 tspn or 1000 mgs Borax regularly for about the last 16 years. I'm 73 y.o. with no arthritis, no rheumatism, no heart disease etc and there's nothing wrong with me. Just some reasons why I love supplementing Borax.

Replied by Bill

In my previous post I said that people should supplement the borax dissolved in a liter of water everyday at "3 days on and 4 days off" -- which was wrong. You should always supplement the borax drink at 4 days on and 3 days off. With apologies!

Abdominal Pain, Bloating
Posted by Veesue (Sheridan, Wy, Usa) on 03/10/2014

Prioris, Bill, Ted, and TimH..etc: Thank you all so much for your informative posts on borax. They have explained my mild die-off reaction (herxheimer effect) from using it. I shall cut back a bit on the intake and continue on.

For the record, my apparent die-off reaction consists only of morning diarrhea.

The apparent positive effects that I have noticed recently have been that my chronic abdominal bloating has all but completely disappeared (I've literally had that for decades). Along with the bloating, general abdominal pain and discomfort have also all but disappeared, which included daily, middle-of-the-night deep burning pain in my gut.

Please note, that along with starting the borax regime, I have also started the “water cure” (Google it), which involves properly hydrating your body. These two remedies have removed a dark cloud of dismal depression that many digestive-related issues have caused me for many years. It feels like I have a new life. Cheers and blessing to all!!

About Borax

3 User Reviews
5 star (3) 

Posted by Marinko (Indiana) on 07/03/2020

I read thru comments. It's “funny “ how many people can't educate themselves thru their own observations and symptoms. Of course, school medicine isn't helping either. To many doctors are 30-40 years behind todays knowledge. What is Borax? It's simple question. Detergent. It dissolve fats. Clean dirty fat from things. What are most dangerous toxins in human body? Don't ask doctors. Fat soluble. If you are lucky, you are going to store them in fat tissues. If not, organs and arteries. Liver is working hardest from 11 pm till 3 am. If you woke up and have heartburn, or can not get back to sleep, thats liver recycling old stored toxic fats. Ooops. I forget that I am not “ medicine man”. Take fiber and binders to stop recycling of toxins and lower Herxeimer reaction. Toxins are really corrosive, especially heavy metals( positiv charged/ different story). Turpentine? Solvent. MCT C8? Solvent.... When Herxing, don't take fish, krill oil, Vitamin D, sardines....

Replied by Eardrum Manna

lol . No!!! It's not detergent. Like so many others. You forgot to read the second word on the box. BOOSTER!!! It's helps clean. It clearly says it is not detergent. Besides, it's just salt dude.

Replied by Cal

It is a detergent, my grandmother used it in our launder in the 50's and 60's else why would she use salt to wash clothes?


No it is not a detergent and clearly you do not understand the chemistry of detergents and soaps which are totally different but accomplish similar goals under differing conditions.

Borax is a salt that contains the mineral boron. Before we had water softener's and treated public water works if you had hard water it would not clean very well. So you had to add something to it like Borax or Washing Soda. This was because we used Laundry "Soap" later on things like water softeners for people on wells and the development of Laundry "Detergent" changed all of that.

The addition of Borax to the washer made the soap work better by softening the water. Just like old laundry soaps needed hot water to clean well but the development of laundry detergent changed that and allowed for the use of cold water in most cases.

Sadly not only do most people not understand any of this marketing plays fast and lose with the terms soap and detergent they are chemically completely different things but both can be used for cleaning! Just like enzymes can be used for cleaning but they are neither a soap or a detergent! Words matter and science matters!

Borax is a mineral just like iron, aluminium, calcium, magnesium. We use mineral for all kinds of things my favorite automotive grease is calcium sulfonate based. We use calcium and magnesium in antacids for an upset stomach. Lithium is used to treat bipolar disorder but also to make car batteries, phone batteries and most popular general purpose grease.

Depending on how you treat an element and what else to mix in with you you can make all kinds of things both things good for our bodies and things that are bad for us. The form matters and the science matters!

For the record, Washing Soda is not Baking Soda. Never confuse the two. You will often use Washing Soda to make bath bombs and Baking Soda as an antacid or a number of other things. They are not the same thing and Washing Soda should be treated with the same care and caution as you would treat Lye. All of the above are common in a house especially 10-20 years ago for sure.

We put a lot of minerals into the form of a salt. We must have sodium to survive you die without it. If you tried to eat pure sodium, it would blow your jaw off of your face and probably kill you. Instead we eat "Sodium Chloride" sodium chloride does not spontaneously explode in the presence of water. Likewise we do not eat elemental calcium we eat calcium that is bound to something like calcium carbonate or calcium citrate etc....

You could even use google "Is Borax a detergent" and you could see it is not a detergent but is a detergent booster and that it is Sodium Borate and its other forms!

Lastly, if you just add Borax to your washer, you will not get very clean clothes outside of what the water and agitation alone can do. By itself Borax does almost nothing to clean clothes.

I have been using Borax for about more than 8 years now. While it does not do much for me besides correct my poor absorption of Vitamin D it has been almost a miracle for my Dad and my wife. Well I should say it has not worked to reduce my painful joints, arthritis or calcium deposits. It did all of those things though for my Dad and for my wife. Hard to say what it is or is not doing inside your body but I keep using it because it can not hurt!

Replied by Preston

Borax is anti-bacterial and anti fungal which is the reason it's so good to add to a laundry..It also chelates heavy metals from your body-another reason it's so good for arthritis etc. etc.


Do you really understand the process of chelation? Every heavy metal has a unique chelation process that's accelerated or inhibited by entirely different compounds. There's no such thing as a wonder-chelation compound that simply rolls into the body and chelates heavy metals non-specifically. And if there WAS, it would probably kill you because the process of chelation involves the UNbinding of heavy metals from wherever they've wound up, which temporarily turns them into free agents and liable to end up deposited elsewhere in the body. To properly complete the chelation process for A SPECIFIC heavy metal you need to open up the channels that first release the metal and then facilitate its proper excretion so it doesn't just end up moving from a muscle tissue into your brain or heart.

So on that note, do you have any evidence for borax/boron being a chelation agent? Because if so I would strongly recommend AGAINST taking it, unless you fully understand chelation and are aware of all the other potential chelation agents that you might already be taking and how they might interact with this particular mechanism.

Gene B.
(Ontario CANADA)

A ChatGPT search says that boron is NOT a chelating agent to remove heavy metals from the human body. FYI


I'm pleased to say that ChatGPT isn't as clever as humans....yet.

I have toxic metals, and I observed numerous foods and supplements would aggravate symptoms; I tried sharing this information with many doctors, including functional medicine doctors, to no avail. They didn't have the aptitude to understand or join the dots. So I did further research since the medical profession demonstrated that this was my fight alone. I found many sources stating the same foods and supplements that I observed do actually have the effect on toxic metals I had concluded. And yes boron, and borax was one of the supplements.

Research paper title: The effects of some boron compounds against heavy metal toxicity in human blood


The abstract from the above research paper:

Heavy metals can accumulate in the environment and cause serious damages to ecosystems and human health. Boron is considered to be essential micronutrient with its well established biological functions and the antioxidant effects of boric acid (BA) are controversial. However, the potential of important boron compounds in cellular activities remains unexplored. Therefore, we aimed to assess the efficacies of some boron compounds (BA, borax, colemanite and ulexite) on the genotoxicity induced by heavy metals (arsenic trioxide, colloidal bismuth subcitrate, cadmium chloride, mercury chloride and lead chloride) in human blood cultures. For this aim, sister chromatid exchange (SCE) and micronuclei (MN) assays were performed to establish DNA damages in lymphocytes. Besides, oxidative stress was monitored by estimating the changes of main antioxidant enzyme activities and the levels of total glutathione (TGSH) in erythrocytes. The present study showed that heavy metal treatments increased the frequencies of SCE and MN and the plasma malondialdehyde (MDA) level; decreased the antioxidant enzyme activities and the level of TGSH compared to controls. Whereas, the tested boron compounds (5-20 ppm) significantly reduced the genotoxic effects induced by low doses of heavy metals. Our results revealed that the protective roles of boron compounds occurred with the effectiveness on their anti-oxidant capacity. In conclusion, these compounds could be useful in the development of functional food and raw materials of medicine.


Please translate the following in layman terms. Thank you!


1 User Review
5 star (1) 

Posted by Rachel (Montclair, NJ) on 12/21/2008

Borax instead of soap:

After reading all of the information about borax on the earthclinic website, I decided to experiment with it.

I started using borax in place of the liquid bodywash that I normally used in the shower. I have always had breakouts on my chest and back and have tried everything (acne creams, soaps, kits for problem skin, alcohol, changing laundry detergent) and never had any lasting success keeping my skin clear from breakouts.

Well let me tell you, since I started using the borax to wash myself with, my skin is COMPLETELY CLEAR! I've been using the borax now for about two months straight and will never go back to bodywash. I also started using it on my face and I will no longer buy facial cleansers again since the borax works so well. I still do use regular shampoo. I tried using just borax to wash my hair and the first day my hair looked great but the following two days my hair looked terrible. I now add a small handful of borax to my shampoo and use that with very good results. It is winter in NJ right now and usually I have a lot of static in my hair, but the borax seems to be counteracting that. I attribute the lack of static to the borax as that is the only different thing I am doing.

One last thing, the borax that I am using is the stuff you can get in the laundry aisle--20 Mule team borax. I love using borax and I love the Earthclinic website!

Ankylosing Spondylitis

1 User Review
5 star (1) 

Posted by Lee (Adelaide, Australia) on 06/08/2011

Hi Ted, I'm considering the Borax regime for Mycoplasma and / or Ankylosing Spondylitis (AS). When checking a suitable dosage I stumbled upon this link - Effect of borax on immune cell proliferation:

AS is considered an auto immune disorder and I'd really like to hear your comments.

I've learned so much from Earth Clinic. Thanks. :)

Replied by Georgie
(Rapid City, Sd, Usa)

I would be interested to know Ted's response to this question as I too, suffer from AS. Thanks!

Replied by Ted
(Bangkok, Thailand)
391 posts

As to dosages, please check previous postings on borax toxicity I been through that so many times. If you are still not convinced, then don't do it. As to the link you submitted, borax according to them is toxic at 0.6 mg/ml -- that is equivalent in drinking terms 600 grams per liter. That is hardly the dose I am considering. The dosage I use is 1/8 to 1/4 teaspoon (women requires low dose 1/8 then men 1/4 because of their size) per liter of water. That means it is added in all liters you drink and you determine if that remedy is helping you, and it doesn't require a long time, you should know within 3 to 7 days at the most. It is an essential mineral and the dose is much less than LD50. I calculate my dose assuming you weigh only one kilogram and need just 1/2 of that is my calculations for maximum dose and it is lower still if the person has any side effects on that amount. Therefore, the dose of 1/8 for women's dose is based on that.

As to details of ankylosing spondylitis, I don't have many patients here, probably I seen one or two. What I can conclude with certainty is it helps. The autoimmune disease for all mycoplasma and mycobacterium is really simple, the mycobacterium enters healthy cells and infects the inner cells, that's why is is so difficult to kill it and that is why they referred to as attacking healthy cells, but they are not healthy. Suppressing immune system would hardly be the way to go.

However there are a couple of avenues I found where we can kill them from the inside. Remember that nearly all antibiotics are useless with attacking the inside the cells they do not enter the insides of cells. There is one or two antibiotics that does get inside the cells - one is doxycycline the second one is minocycline. For the desperate I guess they will even try the second one. The doxycycline use is a lot better, which is one capsule and twice a day for the first time, and thereby once a day it takes about a week to know some effect but the people here it takes them only a day. Minocycline is a generally not recommended because of side effects, but those who do not respond will try it anyway. It causes nausea.

As to the borax, you can mix with hydrogen peroxide 3% one capful per 1 liter of water and 1/8 teaspoon. It hardly has any side effects, unless you have other issues, such as metal poisoning, in that case we treat metal poisoning first such as mercury poisoning amalgam or lead poisoning, in which case I prefer to use disodium EDTA or my favorite tetra Sodium EDTA, as it is less acidic. Without the metal poisoning it will be a bit easier by skipping this step and add take borax with hydrogen peroxide. In order to allow the body some breathing room between oxidation and anti-oxidation, you can try hydrogen peroxide for 5 days and no hydrogen peroxide for 2 days, and borax for all days.

The other way I have developed of killing the infection from the inside the cells is DMSO and Lugol's with aloe vera oil applied from the outside. That works too. There is also another method I have tried which is Castor oil with DMSO, that works too. And then if he doesn't respond to that one, this respond positively no matter what is the DMSO with tannic acid, where tannic acid is given at 1/8 teaspoon per 100 cc of DMSO and mixed with 30% to 50% water. As to the castor oil and DMSO is mixed with 50% each. As to the Lugol's and DMSO it's just applying Lugol's the area and then apply DMSO, then to relieve the inflammation I apply the aloe vera oil.

That's just the initial success then to help you way to recovery I probably require aloe vera oil drops between 5 to 10 drops, magnesium chloride solution 8 drops three times a day, and some 5000 i.u. of vitamin D2 or vitamin D3.

There is one thing you have to be aware of, normal antibiotics takes 9 months that's just for doxycycline. so I expected any natural remedies would take that long too, because mycobacterium that lines the inside the cells takes time, but if you do things right it may require less time.

In Bangkok things are a little strange. I chase clients because I think I have a cure, but people from Earthclinic at least, they are chasing me! There's probably an explanation in order as to why this occurs. It seems as if people here have the cure or at least something that will help them for their condition and therefore I am just drowned by other competitors! Since competition usually wins out (hospitals and other alternative healers) I spend my day typing out remedies if I have a free time.


P.S. The website mentioned in your post is administering a toxic dose even at 0.1 mg per milliliter works out to 100 mg per 100 milliliter works out to 1000 grams per 1000 milliliter. My dose is 1/8 teas per 1000 milliter or 1 liter.

Replied by Lee
(Adelaide, South Australia)

Thanks Ted for your detailed response. I dont like the thought of antibiotic treatment as I know how important the bacteria in my gut is to my entire system and would prefer to go 'naturally'. So, after much research on EC, I am going to attempt the following regime to try to kill mycoplasma and alleviate my Ankylosing Spondylitis. Colloidial Silver, EDTA, Borax & Hydrogen Perioxide, followed by Calcium Bentonite then MSM (cannot purchase DSMO) with Lugols transdermally. Aloe, D3, etc to assist healing. Will let you know the outcome. Thanks again. Lee

Replied by Simon
(London Uk)

Can I just double check with anyone that can answer-I have recently discovered this site and have read about Borax and so ordered some from ebay. Labelled BORAX (Sodium Tetraborate) -Decahydrate.

This is definitely ok to ingest... At the recommended dosage of 1/8th of a teaspoon per litre of water?

Sounds great-just wanna check there are no dangers. Thanks!

Replied by Becky From Ohio
(Northeastern, Ohio, Usa)

Hi Simon, Yes, however weird it may seen to ingest something people use as a laundry detergent, it is safe. I have been using 1/8 tsp for quite a while now. I will usually go for a few weeks, then take a few days off. It has pretty much cured my knee pain. I highly recommend it.

Replied by Rouven
(New York, Ny)

Am I the only one questioning all these remedies coming from one person only? It's great Ted gives his opinion and maybe tried successfully the borax way. I just wonder why there is no other professional opinion (not from pharma paid doctors but alternative health practioners).

I agree many suggestion are great but others I am not sure and it does raise question why everyone would just trust one person and go buy borax in laundry section. At least I've seen a couple of confused peopel on here.

(Hot Springs, Arkansas)

Rouven, I commend your critical thinking; unfortunately it is becoming a lost skill.

Since you are on a quest for knowledge that leads to accurate information; then hopefully you would consider doing some extensive research in order to achieve that objective.

The following link should help you begin:

Best regards on your educational journey.


Unfortunately, the Nexus link returns an "ERROR: 400 Invalid article" message.

EC: You can read the article here (or search on Google):

Replied by Linda
(Sf, Ca)

To Rouven from NY:

You see a lot of posting on here to Ted because his recommendations have helped many here.

Linda :-)

Replied by Sharon S.
3 posts

I'm with Rouven...I'm trying the 1/8th in a quart....but I want to know why aren't any current medics/biochemists looking into this? They can't all be scared off by the big pharmaceutical companies. It would be good to read a report by a current scientist. It doesn't make sense. If anyone knows of anyone please let me know. If something does cure it should be in the public domain rather than hidden here in a dark cupboard. Everyone should be allowed to benefit...

(Phoenix, AZ)

There are many, many remedies that are NOT in the public domain - one must search them out. They are too big a threat to the medical/pharm cartel, hence not widely seen.

Jeff R
(Fort Payne, Alabama)

Back in the 90's, I traveled around the country doing electrical work in doctors offices, hospitals, etc. and I often saw the same picture of various forms in many of the doctor's offices outside of an area where a patient might see it. It read: A patient cured is a patient lost. This is why you will not find cures but treatments instead in the medical world. There is a book where all the medicines of the medical world is listed...well over 250,000 medicines. None of which cure anything, but only treat the issues.

Replied by Dave
(Fountain Inn, Sc)

Hello Sharon,

You ask for some scientific report or study by scientists on Boron. A VERY scientific BOOK on the subject can be downloaded via "Google Scholar".... key words; Boron Science.

That is the book title. Be prepared for an immersion in chemistry.

If that doesn't impress you...nothing will.

Arteries Unblocked

1 User Review
5 star (1) 

Posted by Jon (Az) on 09/24/2021

There is ONE ingredient in Borax. It is a mineral.

Sodium tetraborate

I've taken it for close to 8 years. I never get sick and it helps in many areas. I primarily take it for unblocking arteries. It has done that.

Replied by Patricia

How do you know it has unblocked your arteries? That is awesome!

Replied by John Scot

I would also like to know- does borax actually unblocks arteries so can this be true... This question must be answered if possible...

Replied by STEPHEN

What dose are you using and how often and how long did it take to achieve your results of clearing the arteries?

Replied by ron

How much borax would you take to detox heavy metals and other fat soluble toxins? What fiber is best to eat? What else can be done to eliminate toxins? Please contact me if you want to chat about detox methods, I am intensely researching detoxing methods as well. Thank you

2 posts

I read that Borax is not available in Germany, as they claim it causes birth defects, is this true?


So Borax is vilified as toxic to humans for one main reason and that is greed. Back in Victorian Great Britain dairy industry figured out that if you loaded rotten milk with insane amounts of Boron it tasted and smelled fine allowing them to make more profits. The amounts they added where so large it caused bone malformations especialy to peoples spines. Just like mills and bakers would cut the flour with sawdust and other types of stuff. These practices where outlawed. So even though we are today talking about super small doses and it has been established that Boron is essential just look at Canadian multi vitamins and their recommendations they include Boron. It is still vilified to this day. Iodine is vilified and dosed too low in the USA as is Vitamin D3 in spite of all the research we have!


Must be good if they banned it for Germans.

Replied by JOHN
(Arkansas USA)

Look up colloidal bentonite clay. It's a great detoxificant with the psyllium husk fiber morning and night.

Replied by antoine

Hi Jon,

Could you please post the link from where did you get your borax since the one you take obviously works. Many borax powders do not work.

Also, how much you took/take per day and in what ways? Do you dissolve it in water or sprinkle it on food, could you please elaborate?

Thank you

2211 posts


In his original post, Jon mentioned Borax, sodium tetraborate (the chemical name for borax) and that he is in Arizona, USA. Those mentions would very strongly suggest he was using 20 Mule Team Borax, which is very commonly available in the US, but not so much in the UK. Here is a link to the product here in the US :

I am pretty sure that it is banned in the UK, but seems to be available on ebay UK as indicated here :

The obvious downside is that the shipping cost is significantly more than the product and there could potentially be a problem with getting it through customs. If you are not able to get 20 Mule Team Borax, you may be interested in another alternative for atherosclerosis, which Jon said he was using the Borax for, as I discussed here :

While the selection of this particular supplement on Amazon UK is not huge by any means, it appears to be available :,aps,227&ref=nb_sb_ss_ts-doa-p_1_11



Hi Jon,

You can purchase the pure kind that doesn't have additives. This is the one I use:

Arthritis, Bad Breath

1 User Review
5 star (1) 

Posted by Happy (Iowa) on 10/22/2017

The borax mix treatment:

I had pain in my knees and fingers. I started using this mix and its only been one week and my knees don't ache going up the stairs. I will continue for a while longer. My daughter had a foul breath and the second day after taking the mix she has no bad breath.

Arthritis, Dupuytren's and Ledderhose

1 User Review
5 star (1) 

Posted by Stev (Perth, Australia) on 09/20/2022

I have been using Borax for a year which helps with Arthritis but also with Dupuytren's and Ledderhose. Borax is so helpful, it is amazing and I am stronger and fitter because of it.

It was available in the local supermarket but they have removed it from the shelves now.

If you understand what is happening currently then you will understand why it has been removed from sale.

Arthritis, Herpes

2 User Reviews
5 star (2) 

Posted by Kate (Co) on 06/17/2017


I started taking borax 2 months ago. For arthritis in my knee which exploded skiing. I also developed the most painful disease known: Complex regional pain syndrome, or CRPS. This was 2 1/2 years ago. At that time I also found out I had herpes. After taking borax for only 24 hours I was able to walk 3 miles. Herpes outbreaks stopped.

The BIG problem is the side effects. Gut side effects. I sure don't want to quit borax, but am concerned about the gut pain. Can anyone tell me what happens in the gut to cause this pain?

Replied by Art
2211 posts

In reply to Kate (Co),

I'm glad to hear that borax has helped your arthritis, herpes and CRPS (Complex Regional Pain Syndrome)!

I have gotten stomach pain after taking borax, but this is mainly because I have drank too much at one time on an empty stomach. If I drink it as Ted suggests by sipping the liter bottle throughout the day, then I have no stomach problems. I also don't start sipping until after I have eaten breakfast which helps avoid the empty stomach issue.

You don't say what dose of borax you are taking or how you are taking it. Ted's recommended dose for women is 1/8th of a teaspoon in a liter of water sipped throughout the day or basically a slow release rate which would be less likely to cause stomach upset or other adverse events.

If you are already taking it per his recommendations and are still having stomach pain, perhaps you can try lessening your dose.

The fact that you say you got relief in 24 hours of your first dose suggests that you may be able to get by with a significantly lesser dose than whatever you are currently taking. The majority of people testing borax have mentioned results in time periods of days, weeks or months so a matter of just hours is very fast and perhaps you are very sensitive to borax and could possibly get by with significantly less. For example, let's say that you are taking Ted's recommended dose for women of 1/8th teaspoon dissolved in a liter of water, try cutting that down by half, to 1/16th teaspoon in a liter of water. If you don't have a 1/16th teaspoon to measure with, just take your normal one liter mix containing 1/8th teaspoon of borax and divide it in half by pouring half of your liter bottle into another one liter bottle. You should now have two one liter bottles with a half liter each. Top these two bottles off with purified water and you now have a two day supply of half of Ted's recommended dose for women or 1/16th teaspoon per liter.

Kate, please keep us posted on how your experiment with borax goes so that others here can learn from your experience.


Replied by Jay

I wonder if the stomach pain could be because Borax is alkaline it might decrease your stomach acid and lead to indigestion when you eat?? Purely speculative. Inversely, taking an alkaline solution on an empty stomach can stimulate release of additional acid (in anticipation that you are eating) - this excess stomach acid with no food to digest could cause stomach pain as well.

Replied by John Taylor
(Newfoundland, NJ)

Borax is a strong anti-oxidant or positive ion. It will attack and break double bonds in chemical compounds by causing the electrons to draw to it. Double bonds allow electrons to circulation between multiple carbon atoms so the positive ion can draw electrons from a few atoms away. It has a preference for large chemical compounds. By and large our bodies don't use large compounds (Vitamin K2 is an immediate exception I think of as I say this). So this anti-oxidant is effective in removing chemistry we don't want.

if you you have an ulcer there is a weak spot in the stomach lining. Borax will attack the tissue there and cause pain.

Try drinking more of a diluted solution. This is what happens in the blood stream. If you have an ulcer, that needs to be healed first. I have written an ebook that explains this and more. It is better written and more complete than I can write on the fly on a blog. Amazon kindle, The Healthy Truth by John Taylor.

Replied by Alioop

I have read that it's the bad bugs in the gut dying.

Replied by ryan

I know why it causes digestion issues. Borax is alkaline and neutralizes stomach acid. It's a good idea to take it with apple cider vinegar.

Replied by Deirdre

Taking activated charcoal for a few days will help with any gut symptoms from the borax protocol. Stomach should settle after that. I took 3 capsules at night two nights in a row and stomach pain disappeared.

Replied by David
(Ottawa, ontario)

With borax, need to take amaranth seeds or magnesium. also for the gut eat papaya seeds

Arthritis, Toenail Fungus

1 User Review
5 star (1) 

Posted by Iris (Houston ) on 01/10/2023

I've been taking the homeopathic dose of borax and my toenail fungus is 80% better at 6 months treatment. I started it to treat bone pain and other ailments and I'm 80% better with bone pain as well. I'm very hopeful to clear all the pain but I know it takes longer on the low dosage. It works!
I wish I can hear about more experiences on the low dosage.

Replied by Kimberly

To Iris in Houston, can you please specify what you are calling a homeopathic dose? Many people misuse the homeopathic term, as small amount, or even natural remedies in general, but homeopathy is entirely different. A homeopathic dose in real homeopathic terms would be a 6C, 30C, 200C type of potency. (There's a ton more types of homeopathic potencies)

I make my own homeopathic remedies by hand, but also using a remedy maker. With the remedy maker device, I can create megapotencies up to 10MM.

If I create a homeopathic potency of 1X, that is the closest to taking borax in it's natural state, but will be gentler on the body. I am going to make it a 6C potency, and see how I do with that.

I hope to hear a reply from you, as to what dose you are taking. Thank you!

Aspergillus Lesions

1 User Review
5 star (1) 

Posted by Jon (Pacific Grove, CA) on 04/21/2009

Interesting after getting a number of what are probably Aspergillus Lesions on different areas of my body - particularly the back of my hands. Which occurred after removing a ridiculous amount of mold off this crummy 60 year old rotting unventilated house in an area that has a year round average humidity of 80 to 100% (lots of fog). Initially, months ago I started with things like NeoSporin, and other AntiBiotic creams - not to mention wasted time and $$$$$ going to Doctors - It finally occurred to me these are Fungus or Mold infections on my skin - never heard of that before - funny none of the Doctors even mentioned it might be a fungus or mold.

Anyhow been through Tolnaftate, Butenafine, Magnesium Sulfate, Iodine etc. etc. lesions would get better then come back.

Finally now after two weeks of using Borax along with just regular hand soap and washing my whole body in it daily all my skin itching is GONE! The backs of my hands look completely normal (I can't believe it!) - every time I wash now I use Borax along with just some regular hand soap. Now I have to admit that initially for the first few days the infected areas turned bright red - like a sunburn - and itched like crazy but now the skin there looks totally normal and does not itch anymore. Had a lesion on my back for quite some time and now it is almost completely undetectable (this old moldy house YUCK!) Wash all my clothes in it and have taken a empty baby powder bottle, filled it with borax and I sprinkle the inside back of my tshirts with it in morning, and then spray it with a combination of distilled water and magnesium sulfate. I can't wait to see that area on my back finally completely disappear.

Athlete's Foot

1 User Review
5 star (1) 

Posted by Dianna (Austin, Tx) on 02/04/2010

Borax for athletes foot:

After trying everything else you could buy at the store for his pretty much life long athletes foot problem - and not having results my boyfriend finally decided to try the remedy I kept telling him to try... borax - which he thought was poison him instantly but he 'trusted' the OTC stuff at the store!!! LOL

He wet his feet and then took a handful and rubbed it all over his feet.

He said they stopped itching immediately! He was stunned.

A few weeks later I asked him how his athletes foot was and he said: oh wow! It hasn't come back! That stuff totally cured it!!!

Now he tells all his friends about borax ;)

Replied by Julius
(Louisville, Ky)
1 posts

I would like to know - after rubbing his feet with Borax how long did he let it stay on or if he let it dry without washing off?

EC: Let it dry without washing it off.

Autoimmune Disease

1 User Review
5 star (1) 

Posted by Boroan Health My Hashimodo (8020 Graz) on 08/16/2020

Ich hatte seit 2 Jahren Hashimodo zuletzt meinen verschwundenen Arzt. Er war Spezialist auf diesem Gebiet. Aber eine normale mit Bor und meinem Hashimodo ist weg. Ich habe vom letzten August 2019 bis heute 1/4 Teespoon und 759 mg Magnezium genommen und meine 2 3cm Calcium Promts sind weg. Wow, ich werde es meinen Freunden sagen, aber sie sind so dumm und werden nicht gesund. Tschüss

Google Translation:

The last time I had Hashimodo for two years was my missing doctor. He was a specialist in this field. But a normal search with Bor and my Hashimodo is gone. I have taken 1/4 Teespoon and 759 mg Magnezium from last August 2019 until today and my 2 3cm Calcium. Promts are gone. Wow, I'll tell my friends, but they are so stupid and won't get well. Bye

EC: We think the poster means:

1/4 teaspoon borax solution in water, 759 mg of magnesium, and low dosage calcium supplements for Hashimoto's.

Bald Spots

1 User Review
5 star (1) 

Posted by Cassidyok (Fresno, Ca) on 02/02/2011

We've been using 1/3 cup of Borax in a large hair conditioner bottle--filled up the rest of the way with water. It's easy to use in the shower because it has a pump. My sweetheart has a bald spot that's been bugging him and 10 days ago he decided he would start using the Borax for shampoo and Apple Cider Vinegar (diluted) for a hair rinse.

Today he trimmed his hair and we noticed ALOT of hair on his bald spot. I haven't been checking it because I didn't want to jinx anything or bring attention to him using an "alternative" remedy.

It is really working!! Thank you ever so much for this site. I refer to it often.