Top Natural Bacterial Vaginosis Remedies

Bacterial Vaginosis Cures: This is long, but I hope VERY helpful. The reason I listed the subject as I did is because this post is based on weeks of research on various websites, forums and personal experimentation. I have tried my best to condense all of the best and most useful info I could find on this subject.

I DO encourage anyone suffering from this to do as much research as they can, but if you are not good at research or do not have the time, I think this post will be helpful to you.

First,my story/symptoms- i am 40 and have had yeast infections from time to time during my adulthood. Have always treated them with OTC treatment that has worked well for me. A few weeks ago I felt that unmistakable itch that has always, for me, signaled a yeast infection. I tried the usual OTC. Didn't work...hmmmmmmmm. tried it again, didn't work again. That's when I realized I'm dealing with something else this time. Begin with the research and reading- I'm 99.9% sure I have BV. Looked at the "official" info websites on the subject. They give great info on the causes but all treatment suggestions send you to your Dr, where they promptly give you a pelvic and a dose of antibiotics. After reading hundreds of posts from ladies that followed that course-went to Dr, got antibiotics, got temporary relief and BV keeps coming back; I decided to try and treat myself from the get-go. If you make that choice also, please do it carefully. I am NOT one of those folks who doesn't believe in going to the Dr. But after all I've read, it is my strong opinion that the general medical community has really dropped the ball on this problem. All they seem to do is throw antibiotics at you; which at best gives you temporary relief only to have BV return. At worst, temp relief of BV, but a lovely yeast infection in it's place.
OK, Off the soapbox and on with the info....

First I'm going to talk about the WHY. If you've been to other sites you may know this already, so skip it. If not read on.

The vagina is an interesting little ecosystem. Basically you have "good" bacteria that live there and keep everything happy. The environment of the vagina needs to be acidic (3.5-4.5) Just a little primer on the PH scale...0-14, 0 is extreme acidic, 14 is extreme alkaline. If your PH gets off and moves toward the higher end, your Good bacteria die and bad bacteria take over-thus BV. Or a yeast infection. Either one lives at the more alkaline. The acidity/good bacteria is a circle. The good bacteria help keep the acid right and the acid keeps the good bacteria alive. If you need more info on whether you have a bacterial infection or a yeast infection, that is pretty easy to find here and all over the web. My info is designed for gals that pretty much know they have BV.

OK...what now??? Another gal put the treatment process very succinctly and I'm basically repeating her thoughts.

1. Kill bad bacteria
2. Make environment in vagina more acidic.
3. Re-introduce good bacteria.
4. Find out what is causing yours and prevent. This is a mystery, I think there may be more to BV than what we currently know. There are Soooooo many ways your ph can become unbalanced and cause this. Educate yourself as much as possible and try to figure out your why.

The tools I have found that seem to work the best for the most people are these:
(I will tell you how to use each) You can find all of this at a health food store.

1.Hydrogen Peroxide
2.Folic Acid
3.Tea Tree Oil
4.Apple Cider Vinegar
5.Probiotics

1.Peroxide-Good all around cleasing agent. The bad bacteria are anaerobic, meaning they thrive in the absence of oxygen. The good bacteria are aerobic, the opposite. Peroxide floods the vagina with an environment that the bad stuff hates.
2.Folic Acid-I don't know why or really if this actually works, but a LOT of women swear by it and it can't hurt you-so why not.If anyone has more info on why Folic acid works please let me know.
3.Tea Tree Oil- This is a great natural TOPICAL antibiotic. There are others also, but Tea Tree is easy to come by and inexpensive and goes a long way.
4.Apple Cider Vinegar-This is a natural, inexpensive acid. Some gals insist on getting the kind with the "mother". You can find this at natural food stores.
5.Probiotics- I cannot (because this would be unbearibly long) go into all the details of the various strains of bacteria that should be living in your vagina. There is soooo much info out there to read on this(and I suggest you do)So I'm going to be VERY basic. Lactobacillus Acidolphis is one of the strains you need and can be easliy bought and administered.

OK, now for actual treatment. Other tools you will need other than the ones listed above are-
1. A small syringe. Get the type that has a bulb on the end. Designed for giving children medicine. Looks like a large eye dropper or a tiny turkey baster. Found mine at Wallgreens.
2. Tampons- get the kind that have different sizes. You will use the small tampon in the large applicator.

How to use these tools for treatment:
Take 800 mg of Folic Acid in the morning and 400mg at night.

You can rinse with the Peroxide first or anytime the discharge is bad. I found no problem with using it full strength. You can dilute if it bothers you. Draw it up into the syringe, insert as you would a tampon and squeeze it out while the syringe is inside. You can repeat this a couple of times.

Tea Tree Oil. This is where you use the tampons. Take out a small one and a large one, remove both tampons from their applicators. Throw out the small applicator and the large tampon. The reason you are doing this is(duh) a tampon swells when it is wet, so you have to get it saturated with oil THEN insert. Use the syringe to draw up some of the oil. saturate the small tampon with the oil. place the tampon in the large applicator and insert. leave in for up to 3 hrs. This is the A-Bomb for the bad bacteria! Take out and wait a few hours before the vinegar.

Vinegar. I found that the vinegar will burn if you do not dilute heavily. Find a level that is comfortable for you. You can either use your diluted mixture to rinse inside as you did with the peroxide or can saturate a tampon as you did with the oil. This will bring your Ph over to the acid side and make it a nice place for the good stuff to grow.

Acidophilus. This one has the most latitude. Probiotics come in capsules, tablets, "liquid", and in various foods. Most strains cannot migrate from your digestive tract to your vagina. Sooooo, the best way to adminiser these babies is to put them right where they need to be. i found that the capsules didn't disolve in the vagina as they would in the stomach, so I found an Acidophilus that is in a kind of liquid form. It actually looks like a runny yogurt. This is an easy method to get the little guys where they need to be. Use the syringe and insert a couple of teaspoons inside.

I found it best to use the Peroxide, Oil, and Vinegar during the day and the acidophilus in the evening before bed. That way it's not so messy (put on a pair of COTTON undies) also allows the whole night for them to multiply.
As for taking probiotics orally, certianly can't hurt and may help a lot. So take them orally in conjuction with vaginally.

I had results from this treatment plan in one day. I hope to get some feedback with others experiences. Sorry this was so long, but I hope it helps. This is such an awful problem and there aren't that many real answers out there.

I've been dealing with BV for almost a year. I found that using 3% HP Douche (no water) and holding it in my vagina for 2 - 3 minutes works really well (just squeeze then release when you are ready to let it drain out).

Also--a baking soda paste applied to the outside worked like a miracle for the burning and irritation. I simply dab some on when I first get into the shower and then wash it off when I'm ready to get out.

I do believe that bacterial vaginosis can be caused by oral sex, I read some research on this. I'm a dental hygienist, and I know that many poeple do not brush and floss properly to control the harmful bacteria in thier mouth. Diet, also can be a big factor with many people who consume processed foods, and refined carbs.

To Sandy from Henderson: Yes, Sandy, applying ACV to itchy areas usually relieves the itching. My suggestion is to put a cup of ACV in his bath water (to relieve the itching & also protect from bug bites) and then try leaving off any soap, bubble baths, etc. because it may be the soap that is drying his skin and causing the itching. In most cases, the soap isn't really needed. All you really need for cleanliness is just some good old water and a washcloth. If he doesn't itch while you are omitting soap, you will know that you have found the cause. You will also find that you like the way he smells without the soap better than with the soap. I learned this from a little lady in her 60's about 30 years ago. She told me "My daddy was a chemist and he always told us that if you didn't use soap, you won't need deoderants because soap makes you stink. I stopped using soap (except for handwashing) in l982 and I found her daddy was right. Your sweat doesn't smell either, and you don't have that fishy odor all the EC users who complain of BV. Also decreases most of the foot odors too.

I suffered from BV for many, many years. Remedies, I tried them all. The only thing that has really worked for me (long term) is getting my ph in the right zone. I know it almost sounds too simple, but I can tell right away when I've missed a few doses of my Apple Cider Vinegar and Baking Soda combo, because the smell comes back. I don't drink an alkalizing drink every day (I try to take a day or two off each week). But, if I go longer than the small break of a few days, the smell and discharge come back slowly. Not saying it will work for every woman, but you might want to give it a try. I don't think healthy flora can exist in an acid environment.

Hi, I have been suffering from BV since I was 15 yrs old I am currently 24 I have try everything under the sun the only thing that has work for me so far is taking b-50 complex vitamin twice day or the b-100 complex vitamins once a day. This is available at any stores that sell vitamins like wal-mart, Walgreens it's about $5.00 at most. The only thing is if you stop taking them it would come back so make sure you continue to take it and drink plenty of water I would say about six to eight cup a day I hope it works for you after taking them you would notice results immediately it should be gone by the second or third day.

BV is not an STD.

I have had BV for the last 40 years. The first 30 were misdiagnosed by several gynocologists. They all told me I had a yeast infection. About 10 years ago, my OB/GYN told me I had Bacterial Vaginosis and treated me with Flagyl. This got rid of my problem but only temporarily. BV plagued me 3-4 times a year. Each time I took Flagyl. Throughout the 40 years, I douched almost daily to control the smelly fishy odor. I knew douching so often was probably making the BV worse but I was desperate. Then, a few days ago I found your site and read the many positive comments about folic acid.I purchased a bottle and began taking 800 mcg twice a day. I also douched using 1 teaspoon of apple cider vinegar. By Saturday, the odor and discharge were gone. I plan to continue taking 800 mcg 2 times per day for the next 2 weeks and maintain one 800 mcg per day thereafter. I can't believe this inexpensive supplement and apple cider vinegar got rid of my BV after 40 miserable years of Bacterial Vaginosis!!! A big mahalo (thank you) to Earth Clinic for making this valuable information available to women who suffer with BV and other health issues.

Since the summer of 2006 I have been suffering on and off miserably from BV and yeast infections. Any time I have a flare up it is either after my period or after I have been swimming or in a wet bathing suit for more than two hours. This is a huge problem because I do alot of work in the water. The multiple sex partners that my Dr. is convinced I have, because of my constant falre ups, is a crock since I have a steady boyfriend and wouldnt dream of cheating. I have tried Triconazole, for the yeast infections and my dr. has put me on all too many BV antibiotics. I'm about to leave and go buy plain yogurt and some acidophilus. Thanks for the posting ladies and I will report back as soon as i get any result. But ladies definatly dont stay in wet bathing suits for too long if you get BV alot it just adds to a new flare up, which is something alot of dr.s forget to tell you I have been to so many and no one ever told me until I found one female nurse at my dr. office who told me about too much moisture for too long will trigure the bacteria

I have continued to take the acidophilous (Nature's way primadaphilous bifius- works great) once a day. I also take one folic acid (800mcg) per day. I continued to use a bit of vinegar and essential oils in the rinse cycle of my laundry and within about 4 washes any residual smell has disappeared from my clothes. I've learned that not smoking is vital in this.

I did the moxibustion treatment about 4 more times since I wrote here. Two times in April and two in May right after my period ended because the BV came back after my period.

However, a week has past since my period this month in June and there are absolutely no symptoms of BV. I've hardly given BV a thought for the past month and a half. That's how clean and fresh I feel.

So here are what must be kept up. The acidophilous, folic acid, no smoking, drastically less sugar intake, and eating lots of greens.
I learned that chlorophyll works wonders as an internal deodorant. I also take 2 table spoons of chlorophyll a day since I'm single and it's difficult to eat a ton of greens every day. Don't give up! It's taken me half a year since I started treating myself with these natural remedies. Thank you and good luck to all!

Hi I understand all too well the discomfort and embrassement of BV. I to am a victim of this terrible problem. I am now a 32 year old BV free woman. This didn't happen over night. I first had my battle with BV at the age of 18.I just recently discovered the powerful powers of YOGURT! I was so fed up with BV doctor trip after doctor trip. It would go away for a week or two then I would be sitting at work of somewhere and get a whiff of some funk coming on! Me and two of my friends refer to it boy saying " I feel a WOOP coming on. At least one of us always keep a readily supply of meds that we could borrow from each other. Anywho, I'm talking too much. I inserted a tube of yogurt every night just before bedtime for 30 nights.( I did'nt have a boyfriend at the time) After doing this for 30 days I have been completely cured of BV for 1 year now. The yogurt that I used was Activia. Try this I have passed it on to many of my friends and everyone says that this works. You have nothing to lose but smelliness!

I have T2 Diabetes and get BV when my blood sugar runs rampant. The only cure that seems to work is going raw for awhile. Just type "raw foods" into a search engine. Sometimes, it only takes two or three days, other times two weeks. Yes, you can live without meat, dairy, or cooked food. And you don't have to worry about putting things where they don't logically belong ;-). The body heals itself.

WARNING!

BC can cause bloodclots...you have to be careful. Your BV might have went away, but the BC brought you a bloodclot.

I used this method and right now at 3:26 pm in my office on May 22, 2008, I am sitting in my chair with an irritated "lady area" and I really want to leave work. I was so hopefull this method would help me but I'm thinking of going to the emergency room. I was feeling okay before I tried this method, besides the stinky smell and wet panties, but it was better than what Im going through now.

Bacterial Vaginosis Remedies: I am a faithful reader of the Earth clinic website not only for me but also for my children. Now this is the first time I have tried this Tea Tree Oil remedy, which I poured the oil onto the tampon enough so the entire tampon was wet and I used my finger to push it into my vagina. I did this for the first time last night and when I woke up this morning, it felt like my lady place was on fire however desperate for this remedy to work, Ive now done it again this morning after cleansing the area with HP and for now it's not bad but when I remove it in a few minutes, we'll see. Ive also started taking the Folic Acid pills (400mcg) - 2 in the morning and 1 at night so maybe this stuff will help me. But I got tired of my doctor telling me I was having unprotected sex even after I told her I wasn't sexually active. Though I'm not a virgin I just don't have a partner right now. I'm tired of going to the doctor's office because for some reason I feel like a slut and I feel dirty and confused because I can't understand why this is happening to me. Now I see it isn't just me. I'll take anymore advice if anyone has anything to tell me. Thanks.

Bacterial Vaginosis Remedies: I am a faithful reader of the Earth clinic website not only for me but also for my children. Now this is the first time I have tried this Tea Tree Oil remedy, which I poured the oil onto the tampon enough so the entire tampon was wet and I used my finger to push it into my vagina. I did this for the first time last night and when I woke up this morning, it felt like my lady place was on fire however desperate for this remedy to work, Ive now done it again this morning after cleansing the area with HP and for now it's not bad but when I remove it in a few minutes, we'll see. Ive also started taking the Folic Acid pills (400mcg) - 2 in the morning and 1 at night so maybe this stuff will help me. But I got tired of my doctor telling me I was having unprotected sex even after I told her I wasn't sexually active. Though I'm not a virgin I just don't have a partner right now. I'm tired of going to the doctor's office because for some reason I feel like a slut and I feel dirty and confused because I can't understand why this is happening to me. Now I see it isn't just me. I'll take anymore advice if anyone has anything to tell me. Thanks.

Bacterial Vaginosis: Mixed Cure. Hi! I want to thank all of you ladies and the owners of this site for all of the help! I have had BV for a few months now and I feel like I'm finally free of this horrible infection. I started with Flagyl thinking that this would be the only way to get rid of it and after getting another infection, I decided it was war! I refused to go back on that strong drug so I did all that was recommended and more. Here's what I did... I bought 800mg.of folic acid and took 3 a day along with live probiotics, Activia yogurt twice a day and used tea tree oil diluted with water at the start to ease the pain and redness. I also bought Yeastgard douche and used the 2 bottles of that just one per day. It was inexpensive and you can get it at any major drug store. I also bought hydrogen peroxide and povodine and did a douche with that diluted with water. I also broke open a capsule of the probiotic and used my finger to put it inside of my vagina. I have been proactive about eating my garlic in soup and drinking unsweetened cranberry juice with seltzer water.It's all working! It seems like I'm feeling better than I have in years! I'll bet I've had this for a very long time since I thought it was 'normal' to wear pantiliners all the time! Well, it will be a new way of life for me but a much healthier one. I hope I've helped someone else who is suffering from this.

I have been suffering for years (about 5) with what seemed a bit like a yeast infection (but no yeasty discharge), fishy/unpleasant smell, itching and a lot of burning upon urination. Sex is difficult because it almost always ends up with me fighting all the old symptoms mentioned above. I just felt that my health was going down the tubes- there was no spark and the constant pain made me a regular at my doctor's office. I had many swabs which showed a heavy population of Gardnerella and you know what that means- more antibiotics. Of course, when I was feeling at my worst- burning/itching/discharge that was greyish, and sometimes there was an oder- I would take the antibiotics. However, it never helped for very long. I finally got tired of taking the antibiotics and suffering with all the stomach problems that ensued. So, I thought I would take control of my own health and I searched various websites for information. Last year, I found Earth Clinic and read all the messages from miserable women all over the world suffering from what I assume to be b.v. I tried all sorts of things because I wanted to be healed of this monster. Here are things which have helped:

a. tea tree oil and vitamin E on a tampon. The tea tree oil worked well and the Vitamin E kept me from drying out. I am peri-menopausal and do not need a dried out vagina.

b. eating lots of plain yogurt and taking acidophilus powder dissolved in water each day.

c. Wiping myself off with 3% hydrogen peroxide a few times a week. It nukes the bacteria brilliantly! e. I took cranberry tablets to help against bladder infections that often seem to accompany the b.v.

All these things worked fairly well, but then I stumbled upon cayenne pepper, and this seems to be the key ingredient- the cherry on the cake. Here is what helps me- I find the hottest chilipepper sauce that I can find- Tabasco or Sriracha sauce. I put about 2 tablespoons of the hotsauce, or even cayenne pepper powder, in a cup and add some hot water. I drink this about 3-4 times per day and eat a lot of chili peppers when I can. I have found that the addition of the chilies/chili sauce/cayenne pepper has been a marvelous tonic. It gives me a bit of a warm pepper 'rush', it alkalizes my blood and it helps against the burning and itching pain that always seems to be present. Chilies are great for the circulation and I suppose for that reason alone, it seems to get to the inflammation that always seems present with b.v

Oh yes- I blow dry myself each morning after a shower and I do not use soap anymore when washing the vaginal area.I use something like a non-soap, Ph balanced product. Just to keep the area moist, I use Vitamin E once a week as a vaginal lubricant. It is also important to cut down on sugar, as that feeds bacteria. I drink lots of water and cut down on coffee and alcohol. It helps to consider why you might be run down to the point of having this annoying infection. Be gentle on your self. These things have helped me immeasurably and I thank all the angels out there who offered up their remedies. One did not do the trick, but many have helped. Perhaps my remedies will help someone. Thanks Earth Clinic!

I came to this site hoping for a cure for my re-current bv/yeast infections. I was tired (and imbarrassed) of calling my Dr. every month for a prescription. And more importantly, with money being tight, I didn't have it to spend. I logged on and found this site and immediately tried the hydrogen peroxide/water (I used a plastic cup and poured equal amounts of each that covered the cotton part of the tampon)on the tampon. It burned for a minute or two then I felt bubbling, but it was tolorable. I drank some Apple Cider Vinegar (2 table spoons and 8 oz of water mix) and mixed a white vinegar and water douch (1/2 and 1/2). I left the tampon in for approx. 30 minutes, then douched an hour later. Again I felt some burning but it was again tolorable. The next morning there were no signs of the "cottage cheese" discharge and I was "so fresh and so clean"! I now have a new remedy that is both affordable and natural. Thanks for the tips.