Bacterial Vaginosis
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Top Natural Bacterial Vaginosis Remedies

Hydrogen Peroxide Variations

11 User Reviews
5 star (11) 

Posted by Michelle (Marysville, Ca) on 11/29/2015
5 out of 5 stars

I suffer from BV to and it sucks. I'm not sexually active either, mine is brought in by sugar. I wonder if that's the cause fir many if the cases. If BV and if a study could be done and test that. But yeah, I also ready about peroxide I've done it with soaking a tampon in those little cups you would use for rinsing your mouth after brushing your Teeth ( the cardboard wax ones) and a little bit of peroxide and I leave it in overnight it works . I do that and take acidophilus pills three times a day with a lot of water . You can also use liquid acidophilus if you dint think that the pills are helping fast or enough, I think the liquid one is faster but I'm not sure lol .

Hydrogen Peroxide Variations
Posted by Krazy4kookies (Duxbury, Vt) on 11/21/2015
5 out of 5 stars

First a little history....I got divorced in 2013 after being with only one guy for 23 years! When we had sex we always did the rythm method even though I was on the pill (just an added precaution against pregnancy). After the divorce I started seeing a new guy who refused to do the rythm method. That is when I started to have problems with Bacterial Vaginosis. Prior to that I never had it in my life, only the occasional yeast infection. He had stated other women he had seen also had the same problem, so there must be something about his sperm that are toxic to my body!

I came to earth clinic and found the hydrogen peroxide treatment. It worked great at first, but I was getting the infections so often, the peroxide was becoming irritating and would result in yeast infections. I made a trip to the doctor and got a prescription which worked to cure the infection.

I still got infections so I research preventatives. Two things helped which I highly recommend. The first is a probiotic which contains LACTOBACILLUS that are native to the vagina and the best at producing natural H2O2. To my knowledge it is the only supplement available that contains the proper vaginal bacteria Lactobacillus.

The other thing that helps is a Vaginal Gel applicators. These are a pricey and only come in a 4 pack. I would use them after sex to restore my pH and I had no issues for a few months.

Due to the price of the gel applicators I risked not taking them as I was taking the Lactobacillus probiotic daily. I decided to see if I could stop using the gel and save some money. I stopped using it and I still have no issues so I only use the Gel applicators after sex and a recent infection until I think my bacteria population is stable (1-2 weeks post infection).

Recently I have been having issues again with infections (not sure if due to too many sweets, dirty man, or what! ). I am almost out of medication from the doctor and really don't want to go back and pay for the visit and meds.

I came back to Earth clinic and decided to do the hydrogen peroxide treatment again. I rinsed internally with 50% water, 50% hydrogen peroxide with empty douche container. I then opened a capsule of the probiotic supplement, moistened my finger, dipped in the powder from the capsule, and inserted that into my vagina. That was in the evening.

By morning there was still a bit of odor, so I repeated the hydrogen peroxide rinse followed by the lactobacillus powder from the capsule. The the end of the day I can say I am cured and all is back to normal.

Hopefully I figure out why I am having a relapse as the probiotic t has kept me infection free for many many months. I'm hoping if I do get another infection the combination hydrogen peroxide and the lactobacillus powder results in another fast recovery!

Replied by Leann
1 posts

Your body's ph has to be just right. If you eat a lot of sugar it can cause a mild yeast infection....The things people use to try to get rid of it usually make it worse.

A man's sperm can have a high ph and throw your ph off.

So it may not be a dirty man. It does happen.

Wear cotton panties. Or none when you sleep. Let it breath. Bacteria loves dark warm moist places to breed.

Diflucan for the yeast infection ....and get it for a month.

Also get the BV med.....If you can....

Only do the hydrogen soaked tampon if yellow discharge and 30 minutes is enough. And the lactobacillus on going.....

Find your stable ....but don't over do it. The rephresh ph gel inserts help.

Some people also drink a table spoon of vinegar daily.

Eat fruit....try to stay away from sugar. And antibiotics

Those are the main culprits. But once your PH is off it can be a battle to get it straight.

Hydrogen Peroxide Variations
Posted by Lightt ( Us) on 04/30/2015
5 out of 5 stars

I always said that I would post once I found something that truly worked for me. I hope that this information also blesses others that have suffered with BV. After lots of research and the combination of trying many things I have found that the following really works and my BV symptoms have not come back even through sexually intercourse, menstrual cycles, and heavy excercise. I first douched with a 3% hydrogen peroxide, that same evening I inserted a boric acid capsule and allowed that to work and drain over night. The next day there was plenty of discharge so be prepared with a liner. That evening I inserted a probiotic directly into the vagina there maybe some slight discomfort. I have not had any BV issues since. No daily maintenance required, which is truly amazing if you have been through what I have been through. Hope this helps! God Bless!

Hydrogen Peroxide Variations
Posted by Catherine (Georgetown, Kentucky) on 07/12/2013
5 out of 5 stars

I've fought with bv for years. The ONLY thing that has worked for me is douching with borax and hp. I reuse a standard clean douche bottle with a tbl spoon or so of each. Make sure water is hot so the borax dissolves. I use it for a week or so. Adding Borax to your bottled water will also cleanse the Candida from your system too. There is plenty of info on here about supplementing with Borax! It's wonderful stuff!

Replied by Liz

Borax or boric acid?

Hydrogen Peroxide Variations
Posted by 15yearstoolong (Hamilton, Ontario, Canada) on 03/09/2011

First of all I'd like to say a huge Thank you to all of the women on this site for writing about your home remedies and making suggestions, giving the rest of us sufferers some hope. I am 40 years old and have had 5 children. I have suffered with BV since I was 25 yrs old (15 years in total). I have always taken the medication that my doctor has prescribed for me (Flagyl), and it has always worked in getting rid of the BV, but only temporarily. I really felt like I was the only one suffering with this, and always felt "dirty".

Up until I had my 3rd child, I had never ever had a vaginal problem. No odours, no discharge, nothing. I was with the same man for over 19 years, so multiple partners was never an issue. The first time I got BV, my doctor had very little advice or anything at all to tell me on how to fight this vicious infection. I would get it at least 3 times a year every year following that. Here in Canada we do have medical insurance and are able to see the doctor as frequently as we need to and Flagyl is covered by my insurance. For 15 years this medication has done nothing but temporarily make it go away. I am now in a new relationship and have only been sexually active twice in the past month. First time was 1 day before I started my menstrual cycle and there was absolutely no smell, however discharge was thick. The second time was 2 weeks afterwards and I could smell the BV was back and heard that "noise" that happens when I urinate while infected. I had told my doctor about this "sound" and he looked at me like I had 2 heads. However after reading the posts on this site, I have come to learn I was not alone. Other women have heard it too, and can tell when an outbreak of BV will or is happening because of that alone. So after having read each and every single post on here, I decided to try some of the remedies. I have done alot of online research and found out some things that certainly helped me. The very first thing I did was went to the drug store and bought a bottle of Hydrogen Peroxide 3%. I also found a product by RePhresh called Pro-B caplets. Each caplet contains 2.5 billion Lactobacillus rhamnsous Gr-1, and 2.5 billion Lactobacillus reuteri RC-14. After very extensive research I came to learn that these 2 types of bacteria are the most important healthy bacteria that fight off the bad bacteria and is found naturally in the vagina. Each one has its own way of fighting, and are necessary to maintain a healthy vagina. So here is what I have done. I'm sure most of you already know that you need more of the healthy bacteria in your vagina than bad in order for you to get rid of the BV. I bought a douche from the drug store and emptied out its contents. I filled half of the bottle with the Hydrogen Peroxide and the other half with warm water. I douched with that and held it in for about 5 mins, then letting it all out and douched again but this time with only Hydrogen Peroxide and no water. Yes it burned a slight bit but barely noticeable. I then showered only using water to clean my womanly area. After the shower I used straight peroxide to clean the outer area. Make sure you dry the area soon afterwards. I took orally 1 of the capsules mentioned above. Just before bedtime I took a tampon and lowered it back down inside the tube to leave some room. I took one of the capsules, broke it open and poured the powdery content into the tampon applicator so that it would sit in a neat little pile on top of the tampon. I stood up to put the applicator in so it wouldn't pour out the powder before being inserted. Do not wet the tampon at all before insertion or it won't go in very easily. I left the tampon in for 2 hours. The second night, I only took 1 capsule orally and inserted one pill vaginally, same way as before.

Third day I took another pill orally, did the Peroxide douche and afterwards inserted another capsule. I will not douche every day, as I am afraid of washing away the "good" bacteria that I have inserted and also taking orally. You have to grow and maintain enough good bacteria down there, in order for it to be successful in overtaking the bad bacteria and combat BV. Also always wearing cotton undies, and keeping the area as dry & clean as possible is also an important factor. When you take the Flagyl or other anti-biotics, it kills the good bacteria along with the bad and upsets the acidity and PH levels in your vagina, therefore giving any bad bacteria that survives another chance of regrouping and re-infecting. I won't be doucing anymore and only taking the probiotics that I have bought..

Here in Canada the RePHresh pills I purchased were $35.00 for a 30 day supply, at one a day. However, I have been going through 2 a day as I am using them vaginally as well. It's been a while since I started this regimen and so far everything is working fantastic!!! I have never been drier down there in my life. Even after a very long hard day and no chance of a shower yet, I'm still completley dry down there.. There is absolutely no odour and no discharge. The real test will be after my menstrual cycle or sex... I will keep you updated on how things progress for me. This is trully one of the most horrible infections us women can get.. Not to mention embarrassing, degrading, and I'm tired of living the life of a nun just to keep from suffering the embarrassments. I ordinarily would never write on these kinds of forums especially about this kind of personal thing, however I'm hoping that I can help others out, the same way others on this site have certainly helped me! Good luck to all of you!

Replied by 15yearstoolong
(Hamilton, Ontario, Canada)

I just wanted to add that I had read somewhere that some of the probiotics that have been mentioned in some of these posts that are being taken by women to combat BV, are actually not effective for bacterial vaginosis, but rather for digestive & intestinal problems. This could be why some women are finding no success in beating this infection by taking their probiotics alone. The 2 bacteria strains I have listed above in my post are the 2 that you need the most to beat this thing. Also keep up with the "proper" probiotics even for a while after it seems that you have no more symptoms. Sometimes it seems like it has gone away when in fact it may not be completley gone yet. The longer you dose yourself with "good" bacteria the better your chances of success.

Hydrogen Peroxide Variations
Posted by Bmore76 (Baltimore, MD) on 07/26/2009

peroxide/water douche and 10ml of plain yogurt cured my frequent recurring bacterial vaginosis

Hydrogen Peroxide Variations
Posted by Tani (East Hartford, Connecticut) on 03/01/2009
5 out of 5 stars

I am totally happy to find this site, I've had BV for 2 years and was at the end of my rope with Metro Gel and Flagyl. I was beginning to think I was immune to these drugs because they never worked for me. I was sick of being in the doctor's office 3 times a month and decided to do my own research. After reading everyone's post and what worked for them, I began my own experiment that totally worked for me. For 7 days I douched with half water and half 30cc peroxide every night with a douche bottle (which burned a little)and inserted plain Organic yogurt from Country Farm. I thought it was important to use that type of yogurt as it had the lactobacillus which we need to put back directly in the vagina to help kill the bad bacteria causing BV. Its been 6 weeks and I am BV free.

Hydrogen Peroxide Variations
Posted by Pam (Central Florida) on 08/25/2008
5 out of 5 stars

I've been dealing with BV for almost a year. I found that using 3% HP Douche (no water) and holding it in my vagina for 2 - 3 minutes works really well (just squeeze then release when you are ready to let it drain out).

Also--a baking soda paste applied to the outside worked like a miracle for the burning and irritation. I simply dab some on when I first get into the shower and then wash it off when I'm ready to get out.

Hydrogen Peroxide Variations
Posted by Destiny (Newark, New Jersey) on 04/29/2008
5 out of 5 stars

I came to this site hoping for a cure for my re-current bv/yeast infections. I was tired (and imbarrassed) of calling my Dr. every month for a prescription. And more importantly, with money being tight, I didn't have it to spend. I logged on and found this site and immediately tried the hydrogen peroxide/water (I used a plastic cup and poured equal amounts of each that covered the cotton part of the tampon)on the tampon. It burned for a minute or two then I felt bubbling, but it was tolorable. I drank some Apple Cider Vinegar (2 table spoons and 8 oz of water mix) and mixed a white vinegar and water douch (1/2 and 1/2). I left the tampon in for approx. 30 minutes, then douched an hour later. Again I felt some burning but it was again tolorable. The next morning there were no signs of the "cottage cheese" discharge and I was "so fresh and so clean"! I now have a new remedy that is both affordable and natural. Thanks for the tips.

Replied by Sherry
(Baxter, Ks)

A good probiotic from the health food store is the answer to vaginosis. The yogurt doesn't have enough good bugs in it and most of it dies in the gut. I take a probiotic with 16 billion good bacteria in it and it has cleared up my sinus infection and also my yeast. The good bugs kill off all the yeast. It is also good for bacterial infections since the bugs are good bacteria. I believe it will also help the immune systen for the flu season. I havent seen much about people taking a good probiotic for cures. a good probiotic is the answer to a lot of ailments. It would pay to do some research on this.

Replied by Desperate In The United States
(Whooville, Cat In The Hat, United States)

Hello to you all! I have constantly read posts on here since my mother told me about this site. I developed BV about 5 months after my first child, never had it before in my lifetime. After I got pregnant, my body went absolutely crazy. I have had crap-loads and I do mean a lot of anti-biotics (Tindemax, Metro-Gel, and Torcel, I think that is what it is called. Anyway, I could go into horrible detail about how this "stuff" has completely turned my life upside down. Who ever would have thought something like this would make me cry everyday. It seems like pulling teeth just to get through the day. Well, many antibiotics and two doctors later, I am now on Boric Acid. I take it twice a day for seven days and then once a day for all eternity I guess. My question is this, I have also been doing the Acidophilus vaginally. I use Ultimate Flora and do this twice a day. They are veggie capsules, but you don't really find a lot of organic where I live. They are more stuck on traditional medicine. So, I have told my doctor and he is fine with me doing this. I am doing this with the Boric Acid. I also take two probiotics everyday, with Kefir, which I drink like crazy. I also take two 8oo mg of Folic Acid, 6 garlic pills everyday and vitamin c. Is there a better probiotic to use?

Replied by Janet
(Woodbridge, NJ)

Hi Julie! I was wondering, how u manage to insert that tampon in you? I mean, once you put that mix on the tampon it blows up!, how do you insert it in when is like that??

Replied by Roxy D
(Portland, Maine)

I was thinking the same thing Janet...I tried it with yogurt the other night (which worked temporarily) and just the bit I put on the tampon it already started to absorb the moisture so I had to be quick about it. Maybe it turns into more of a paste when the powder is mixed with the water?

Hydrogen Peroxide, Probiotics

2 User Reviews
5 star (1) 
4 star (1) 

Posted by Naturalcat (San Francisco, Ca) on 09/05/2016
5 out of 5 stars

Here are the things I tried for BV and for yeast infection, and what I think worked best for me for each:

boric acid, probiotics, coconut oil, apple cider vinegar.

I feel like the hydrogen peroxide (washing with and douching with) and probiotics (taken both orally and vaginally) work the best for BV, and now I have my natural (and I think actually quite nice) personal smell/taste back down there. I have to say it did take some time, it wasnt instant. I tried boric acid first and thought it would help more than it did, because I do think it along with ACV rinses works great for yeast, but I think boric acid and ACV wasn't so great for BV.

What I did was douche with 50/50 (approx) clean, filtered water and regular H2O2 (hydrogen peroxide) frequently at first (about 2-3xs per week) and opened an acidophilous capsule and scooped a tiny bit of that out with a clean cotton swab dipped in coconut oil and inserted it and swirled it around as far as I could go inside my vagina. I did this for about 2-3 weeks while also trying to alkalize my diet more, taking a multivitamin AND ingesting a lot of probiotics in different forms, for the sake of getting a variety of different beneficial bacteria populating into my gut and system. The probiotics I used were Good Belly beverage, Yakult beverage, expensive femme combo probiotic blend (Refrigerated type) and the cheap grocery store dry shelf acidophious capsules. I also took a few cranberry concentrate capsules orally for good measure because it contains properties which are purported to loosen and cleanse away the harmful bacteria that can adhere to the urinary tract. I made sure to take these many times a day at first and slowly ramped down as the symptoms receded.

I slowly backed down the frequency of H2O2 douching, however I still cleanse externally with a 50/50 H2O2/filtered water blend frequently, because I like the idea that is kills bad bacteria but also is a by product of (and therefore not removing) the good bacteria.

One of the keys to my regimes' success that I should also share is that I was sure to keep my hands and everything else I used very, very clean before ever putting it near my vagina. and I washed all my panties and pants with borax to help kill the bacteria that could be living in my clothes. In total it took about 3-6 weeks to completely eliminate all traces of BV in my system, however I have noticed after periods I catch a hint of it in my smell so I did one undiluted H2O2 douche after my period, each period and it seems to keep it from returning. I think one of the important things to keep in mind with douching is to know when to do it, and when not to. I think it is really important to let the vagina balance out and that can be a delicate balance between taking actions (like douching, inserting coconut oil and/or acidophilous) and just gently cleaning the outside but letting it rest and re-balance itself (herself? :)

Hydrogen Peroxide, Probiotics
Posted by Nikki (Milwaukee, Wi) on 04/12/2010
4 out of 5 stars

WOW!!! I'm so glad I came across this site! I'm a married (faithfully) 30yr old that has been suffering from BV for at least a year. At first I didn't know what was wrong w/me. My main symptom was pain and burning during and after intercourse. Doc diagnosed me with bacterial vaginosis after a pap smear. She game me the pill, I think called metronidazole (or close to that) and an antifungal cream. I guess it helped slightly relieve symptoms for a week or so but not much relief. I didn't go back to the doc, it was embarrassing and I didn't want to take the pills again. they made me feel sick and didn't work anyways.

3 days ago I tried the hydrogen peroxide mixed with distilled H20 (1/2 and 1/2 mix) and douched (never done that before!) and IMMEDIATELY the smell was gone and my vagina felt like it did years ago! I was thrilled! I went to the store and bought probiotics took one orally and upon others recommendations put one in my vagina at bedtime. I used the pearl capsules. The next morning I woke up burning and itching like I had a major yeast infection. I douched with the peroxide mix and felt better. I took another probiotic that day orally, NO MORE in the crotch! I think that did me in for the yeast infection.I also used a dose of monistat the 2nd night to fight any yeast infection that may have been brewing down there. So I'm on day 4 of taking probiotic once a day orally and douching maybe once a day with the peroxide mix. I have to say I think this is working!!!! I'm so happy I have my normal happy good smelling crotch back! It was so embarrassing before. I always worried about the smell and the pain during sex. My husband and I had sex on day 3 and I had 0 pain!!! I made him wash himself downthere very good before sex.

I'm really hoping this continues to work for me, I'm so scared to get BV back. It's nasty, embarrassing and just plain miserable.I'm going to try to continue taking the acidophilus pill (probiotic) daily, and only douche when I feel BV coming on.

PLEASE...if your having the same problems give the hydrogen peroxide mixed with distilled water a try! I couldn't believe the IMMEDIATE relief I had. On a side note, don't be afraid that the hydrogen peroxide is bad for you. It occurs naturally in the vagina and we get yeast and bacterial infections when levels are too low. The point of the acidophilus pills (probiotics) is to increase these good bacteria that produce hydrogen peroxide.

Replied by Lola
(Los Angeles, Ca)

Hydrogen peroxide only works temperarily. It like cleans the vaginal walls out of the acidic discharge, but wait a day and it will come right back.

Dong Quai Herb twice a day, and a good, (atleast $30 bottle of acidophilus is important too) The pearls are good. I use "Femdophilus" Jarrow brand.

Goldenseal Herb and Echinacea for no more than a month, is good. 350mg pills, three capsule, three times a day, and Goldenseal ticture, filled in an empty "00" gel caps, 2 to 3 times a day everyday along with the echinacea. Its an infection!! The bacteria must be killed off


1 User Review
5 star (1) 

Posted by Lady B (Chicago, Il) on 03/05/2017
5 out of 5 stars

Ladies, if you are like me you have tried everything under the sun to find a solution to this very uncomfortable problem that interferes with your life beyond sex and including sex. I was beyond annoyed. I have found the solution for ME, and I think it is something you may want to try as well because once I realized my problem I felt really, well....dumb. So my problem has been persistent for over 6 months. I tried probiotics (didn't notice any benefits) ate yogurt which I HATE (no change), cut out sugar, took yeast infection tablets (this did work, but it was only temporary....took away odor and discharge but you must be diligent AND the box tell you it's not a cure) did hydrogen peroxide douches (once again temporary solution, in combination with the yeast infection tablets, I did find relief about 3 to 4 days at a time). Just as I was about to try and eat some bentonite clay (I was losing my mind by this point) my cycle started. I decided to stop the tablets and take IRON pills. Yes ladies IRON!!!!

I'm anemic and have always been, but never followed doctors orders to take the supplements because the prescribed dosage always made me sick. It wasn't until several friends had blood transfusions that I got scared and got serious about taking care of my body. As a result, after my 5 day cycle I noticed that I didn't have any discharge, or smell. It has been 8 days and I'm still feeling like a lady. LOL.

Now before I realized that iron was MY solution, I did a ton of research online, went to the doctor and was never pointed in the direction that my anemia could be the cause of the discharge. However after I suspected the iron was the reason it went away, I searched anemia and vaginal discharge. Low and behold it's all over the place that this could be the cause. How ironic....I could have saved hundreds of dollars, months of discomfort, and a lot of time because while I was looking for a miracle drug, the whole time I had bottles of iron in my medicine cabinet.

I take one 45mg tablet per day and so far this has been working. Not only has it gotten rid of the problem, but I'm also gaining the other health benefits that I always needed. I would definitely look into this if you are anemic. I'm happy to report this news as I promised myself I would report if anything truly worked and if I run into any bumps in the road with the iron I will report back, but so far.....8 days has been the longest I've been pantyliner, discharge, and odor free in months.

Replied by Abby

Wow. thank u so much, this helped something I've been dealing with for years. How are things now? Did it cure?

Replied by Tina

I am going to look into this, because I am anemic. I take my iron tablets for a few months, then I stopped. Since I read your comments, it sounds like me.

Replied by Lady B
(Chicago, Il)

Hi Abby,

Since I've been taking the iron consistently (one tablet per day) I haven't had any more issues at all. No more odor, no more panty liners. It's been three months since I have posted here so I just wanted to come back and update everyone. Hope you gals find relief!


1 User Review
5 star (1) 

Posted by Anon (Anon) on 09/23/2017
5 out of 5 stars

I've read that kefir has better staying power than yogurt, so I wanted to suggest ladies utilize kefir rather than yogurt for bv treatment. And that some strains of probiotics produce hydrogen peroxide, which strains are probably preferred.

The box of Bv cream from the store came with reusable applicator tubes that can be used for applying yogurt or kefir, etc. rather than a syringe if you don't find one.

If the Bv returns during your period you could try treating rectally those days. For example, mince fresh garlic, let stand 10 minutes to activate, add to olive oil and apply as retention enema.

Thank you for the wonderful website!

Kefir, Oregano Oil

1 User Review
5 star (1) 

Posted by Cnn (Philadelphia, Pa) on 03/08/2013
5 out of 5 stars

Cure BV with Kefir. Plain Kefir has more probiotics than anything you can buy in a pill. Drink it in the morning before your meal and at night before you go to bed. Make suppositories with Kefir and a drop of oil of oregano at night for 7 days to kill the bacteria and restore the friendly bacteria all at once. (mix the oil of oregano with the keifer and store it in the freezer). Break off a piece at night and insert it. (only use a drop of oil or it may be too irritating) Buy sulfate free, and a propylene glycol free body products. Follow a ph balanced diet, and avoid sugar when you can. Add peroxide to your final rinse with your laundry to kill bacteria that may still linger in these items. Avoid tampons. Make kefir a part of your every day drink and it will not return.

Lactic Acid, Prebiotics

1 User Review
5 star (1) 

Posted by Notjanedoe (Colorado) on 09/06/2013
5 out of 5 stars

Bacterial vaginosis is caused from an imbalance in the pH, period (no pun intended). Therefore, any treatment should focus on balancing the pH. I've narrowed my causes down to ANYTHING that alters the pH with blood, lubricants, & soap as my biggest culprits.

I spent years doing allopathic remedies for BV and at-home experiments, to no avail. I briefly got rid of the BV for a couple of months after a painful experiment putting an ascorbic acid suppository internally, but it came back. A few months back I moved to a cervical barrier method of BC, but refused to use that N9 spermicide. After much research I located an approved contraceptive gel out of Canada (Contragel) that used ALL naturally derived ingredients. It is pricey, but I figured it was worth not using N9. The main ingredient, "lactic acid". At the time, I had no idea it would work to treat BV. I did a "test" by using a medicine syringe as an applicator (discard after use or sterilize) to put the gel internally and see if I had any reactions, prior to putting it to "formal" use. I woke up the next morning with ZERO BV symptoms and at the time I had both BV and a yeast infection confirmed through a pap, but I had refused to take the pills this time. BOTH were gone and I was actually left with a pleasant sweet odor (the lactic acid).

What I've learned after extensive research that focused on actual lab studies and NOT person dependent testimonials:

*Stop putting ANYTHING that is not pH balanced anywhere near your lady parts. This includes lubricants used by doctors or rad. techs for U/S. Medical professionals think I am crazy for refusing, but it's not that uncomfortable or I bring my own lubricant (recipe below).

*Use water to wash yourself or make your own lactic acid based soap (recipe below). You can also buy Vagisil pH balanced type washes, but they have a bunch of chemicals in them usually or rip you off price wise.

*Probiotics will NOT make their way to your lady parts, so that is a waste of money and you should take ones that will colonize your GI track or use them vaginally (OBGYN taught me this).

*PREbiotics (FOS and GOS) WILL make their way into the lower colon to feed the good bacteria that will make their way to your lady parts. There are many effective studies on the use of PREbiotics for BV treatment (orally & vaginally).

*Use non-lubricated condoms with a homemade pH balanced lubricant or the Contragel spermicide (more expensive). After much research I came up with the following recipe: 91% Distilled water, 5% coconut water, 1% ACV, . 16% non-GMO glycerin, 2% lactic acid, 0.25-3.0% Sorbic Acid until pH is at 4. You can use non-aluminum baking soda to increase pH if you get it too low. Store in fridge or add appropriate broad-spectrum antimicrobial, if concerned. Put it in a container that will not expose the lubricant to air or your hands (like a bottle with pump or serum bottle).

*Make suppositories or gel to use vaginally AFTER you've been exposed to anything that may increase your pH above 4. 5. With research I developed this recipe: 73% Coconut oil, 25% FOS and/or GOS (hard to find, but Bimuno is 100% GOS from Europe), 2% lactic acid. A study also showed that the EO, Palmarosa, was beneficial in combatting candida strains, in vitro, so you could add a few drops of this too, if you're worried about yeast. This is oil based, so do not use it before intercourse, if using a latex condom.

*Take FOS and/or GOS daily to feed probiotics

That's it. The protocol you use should focus on pH, no matter what. You can buy pH strips to test everything too. Good luck and I hope this helps you.