Coconut Oil for Weight Loss

I had heard Coconut Oil helped in weightloss, but wondered why it did. The Slim Shots that are for weightloss and are quite popular are all natural with no jittery side effects. It claims to satisfy your hunger for longer periods of time, allowing users to eat 30% percent less, with out feeling deprived. The ingredients are palm and oat oil with an artifical sweetner, in a small "creamer" container that you take before meals. If I am not mistaken those are medium chain triglycerides, and consuming a fat before a meal will make you feel full, so that you will eat less and potentially consume 30% less calories resulting in weightloss. Well these Slim Shots are quite expensive and Coconut Oil which is a medium chain triglyceride also, when consumed before each meal would have about the same effect. Now that I understand why the Coconut Oil could help in weightloss I have begun taking it before each meal. I have seen a difference. Recently I was put on insulin and a side effect of that is increased hunger. I had started snacking in between meals, almost out of control, but since taking the Coconut Oil before each meal, I eat less at meals and do not snack in between meals. I will continue doing this and am hoping for good results.

Coconut oil helped me to lose weight. Taking one table spoon three times a day before meals, helped me feel full faster, stop me from eating between meals and stopped my cravings for sweets. Wonderful when used as body lotion. Coconut oils also helps fight yeast infections. Taking pure coconut oil regularly also helped me to reduce recurring yeast infections and cramps.

Organic virgin coconut oil has reduced my weight by over 2 stones (28 lbs) and I am delighted.

Extra virgin coconut oil is the only thing that cured my acid reflux. I tried everything including tums and apple cider vinegar. The only side effect is that you will drop about 10 pounds in a month and I think the majority of people might like that. It's been about three weeks since I've taken the coconut oil and so far no sign of the acid reflux.

I read on this site that several people felt they had lost weight using organic virgin coconut oil so I decided to try it. I bought a jar at a health food store and I use it instead of lotion now. I use 1 to 2 tablespoons of it per day instead of ingesting that amount (really didn't like the taste). I noticed that I started to lose weight in a gradual way. I did also cut out all wheat gluten (I think I am intolerant) and the weight has been coming of steadily from my middle area-hips and legs which is fantastic. This is an excellent site, thank you so much.

I love organic virgin coconut oil. when i first tried it (i eat it by the spoonful and put it on my hair and skin) i was actually amazed. for the first time i was having regular bowel movements and my fat on my waist was going down...this may be from having regular bowel movements. my skin also loves it as does my hair. however, i found that when i used some brands that are supposed to be more RAW than others they didn't work as well. currently, i am using spectrum organics premimum organic virgin coconut oil and i absolutely love it. it is more expensive than other brands - but it works for me.

VCO is truly amazing, I have tried everything to loose that last ten pounds and although I have read about it and purchased it in the past after reading this web site I decided to be faithful about it, I take about a1/2 t spoon several times a day, no more bloated belly and ten pounds slimmer! This web site is awesome!

VCO is truly amazing, I have tried everything to loose that last ten pounds and although I have read about it and purchased it in the past after reading this web site I decided to be faithful about it, I take about a1/2 t spoon several times a day, no more bloated belly and ten pounds slimmer! This web site is awesome!

finding your website was a godsend. I tried taking 1 tblspn of coconut oil in the am and the pm. also am drinking glasses of water with added acv, and my pants are literally falling off. my stomach is disappearing fast. have more energy, and am looking forward to excercising every morning, along with moving to eating only organic foods. thanks from a young 70 years guy..and looking great. I'm spreading the word about your website to young and old alike.

I have been taking virgin coconut oil now for about 4 months and I love it. I have trouble with candida and acne and both have been better since I started using it in cooking and fruit smoothies. I also add about a 1/4 of a cup VCO to a warm bath with about 1/2 a cup of micro-biotic sea salt and it is wonderful... Makes your skin feel great and smells really nice. I find when I use coconut oil in the mornings I eat less throughout the day because I don't get the bad sugar or carbohydrate cravings. I'm not trying to lose weight, just heal my acne and candida but I have dropped from about 57-58kilos to 54.5 in about 2 months without really changing anything else (although I do eat a relatively good diet already). I highly recommend it!!! Tan.

I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet.

I have been battling hypothyroidism for 8 yrs now, i gained 82 lbs over the yrs,diet after diet failed umtil i started on coconut oil and let me tell you that in 2 months of taking coconut oil combined with a low carb diet, i have lost 35 lbs feel great energetic again, on my way of losing all the weight i plan to lose an aditional 40 lbs by december since i"ve taking the coconut oil softgels i have not had any side effect coconut oil is the miracle oil but again combined with a low carb diet.

I also started taking EVCO to lose weight but gained weight instead, I have also never been this heavy. I stopped taking it but now I am stuck with the extra weight I gained.

I have been on VCO for 2 weeks. it at first made me have flu or food poison symptons, and a terrible lower back ache. I read this was just because it was detoxing my body. after that was over, I continued taking it. yes, it gave me engery and it helped with my IBS. but I have had to stop since I have GAINED a whopping 12 lbs. I thought this stuff was suppose to make you LOSE weight not GAIN! I have now stopped and I hope to be able to lose this weight. I have never been this big...I will no longer believe anything I read on the internet about any natural product.

I am currently on vco for the past 3 weeks. It is in tablet form. 9 pills per day before meals. My main only purpose is to lose weights but so far I didn't see any results.