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Coconut Oil for Weight Loss

34 User Reviews

5 star (25) 
  74%
4 star (1) 
  3%
3 star (1) 
  3%
1 star (7) 
  21%


Posted by Charles (Iowa City, Ia) on 01/16/2010
3 out of 5 stars

Better But With Side Effects

its true! i lost 15lbs in a matter of 5 days after eating coconut oil, thanks to the nastiest bout of diarrhea i've had in my entire life. i'm a body builder who's fat intake was around the 40% of my dietary intake, and thought switching over to this oil was be a healthy substitute. wrong! well at least not all at once. most painful experience of my life. ever.