Weight Gain
Natural Remedies

Coconut Oil for Weight Loss

Coconut Oil
Posted by Charles (Iowa City, Ia) on 01/16/2010
3 out of 5 stars

Better But With Side Effects

its true! i lost 15lbs in a matter of 5 days after eating coconut oil, thanks to the nastiest bout of diarrhea i've had in my entire life. i'm a body builder who's fat intake was around the 40% of my dietary intake, and thought switching over to this oil was be a healthy substitute. wrong! well at least not all at once. most painful experience of my life. ever.