I have taken 3 Tablespoons of coconut oil for almost a month now, and I have gained no weight. As a matter of fact between the coconut oil and the Apple Cider Vinegar I have lost 30 lbs.
I just started taking ACV AND CO. 2TEASPOONS WITH MY HERBAL TEA AT NIGHT. SO FAR JUST SOME LIGHT ITCHING, GOING TO CONTINUE AND SEE WHAT HAPPENS, I'M HOPING I CAN USE IT FOR WEIGHT LOSS.
Melbourne, Victoria Australia
finding your website was a godsend. I tried taking 1 tblspn of coconut oil in the am and the pm. also am drinking glasses of water with added acv, and my pants are literally falling off. my stomach is disappearing fast. have more energy, and am looking forward to excercising every morning, along with moving to eating only organic foods. thanks from a young 70 years guy..and looking great. I'm spreading the word about your website to young and old alike.
Rochester, New York
Beachwood, NJ USA
Richardson, Tx, Usa
Richardson, Tx, Usa
I have been taking apple cider vinegar for the past month to lose weight. It's working and I feel awesome. I take a teaspoon of ac vinegar in hot water with lemon when I wake up, then a tablespoon of it in my sports water bottle, which I sip all day. I have lost 4 pounds so far.
I have been trying to take this apple cider vinegar to lose weight mixed with water and cayenne pepper and lemon juice... But when I do I get a headache.....does it have anything to do with my medicine that I take....bp med latansan, nexium and crestor alliegen med?
Hi Ted, I have low sugar and low BP so can I take ACV for weight loss?
I am a believer! I thank God for you. I stumbled upon your website because I was looking for a natural way to lose weight. I was at my wits end. I started reading all of the ACV reviews and they gave me so much encouragement. I had some organic ACV in my kitchen so I started the regimine two weeks ago. I started at 215 lbs and this morning I weigh 209.8! So far I'm down 6 pounds!! During this time my husband and I went out for a special dinner and I had wine, bread, a steak dinner, mac and cheese, and cheesecake for dessert! I have not dieted or worked out once. I take 2 tbls with 6-8 ounces of water 3 times a day and the weight is slowly but surely coming off. Before I would have been so discouraged because I wanted the weight to come off quickly. I have now realized that, like the turtle, slow and steady is the way to go. Along with the weight loss I have also noticed other benefits as well. My skin is glowing, the whites of my eyes are "whiter", I am post-menopausal and would wake up several times throughout the night but since I started taking ACV I sleep without waking up (unless I have to make a bathroom run), and my energy is through the roof! I am so very happy for the weight loss and the other benefits from ACV. This is some amazing stuff! I will continue to take it for life!
INFORMATION HAS BEEN RELOCATED!
Please check out our new page, Apple Cider Vinegar for Weight Loss. We have moved most of the more recent feedback from this section to our new page. It has over 110 positive testimonials from readers who have used apple cider vinegar for weight loss!
Actually m' adding apple cider vinegar in my daily routine.but as i found it losses the weight, i am confussed weather to use it or not because i want to gain a weight. i am under weight.c an you plz suggest?and is there any remedies to gain the weight?
EC: Check this page: http://www.earthclinic.com/cures/gain_weight.html
May I butt into this conversation? Two excitotoxins (or neurotoxins) that all processed foods and some raw meats are loaded with are both well known for making our entire body fat, not just our ass fat! Search excitotoxins for the two most famous culprits: monosodium glutamate (MSG) and aspartame. Be sure and print out that list of names they hide MSG under and go to your kitchen and read ingredients on everything you eat, drink or chew. This will give you a much better idea of how much of these you are actually ingesting. I'll bet you will never again be naive enough to think MSG is only in Asian or stir-fried foods. Of course everyone should know that aspartame is found in most diet foods and diet drinks - mostly called Nutrisweet. Isn't it ironic that something that is put in diet food to help you lose weight, makes you very obese?
I have been struggling with my weight for a long time. I became hypothyroid after the birth of my second son. My weight skyrocketed up to 260 on my 5ft 10 inch frame. I was getting joint pain, back pain, no energy, irritable bowels, depression..so I began eating more whole grains,vegetables, took multivitamins, ate natural yogurt each day, exercised every day..nothing worked. then I read this book written by a doctor from vermont in like 1958 about apple cider vinegar. Sounded weird but I have tried weirder stuff so I began drinking a teaspoon of it in a glass of water with a teaspoon of honey. That was one month ago. My weight is 239. thats 20 pounds in a month. oh, I am 38 years old.
Lake City, FL
Honeoye Falls, Ny
I use the ACV 500 mg pills...2 pills, two to three times a day, begore meals. My Chlestrol was 257...I weighed 176 pounds...started taking them Sept. 1, 2006. December 2006, my chlestrol dropped to 120..my weight dropped to 162..today my weight is 149 and I haven't had my chlestrol checked yet. I feel great!!
I have been drinking apple cider vinegar for about six years. What I noticed right away was I don't have any of joint stiffness and pain. When I stop using it for more than 4 days, the pain returns to my back and neck. I also noticed that my weight is always perfect for my height 5'6", 127 pounds, 54 years old. The vinegar removes the excess salt from your body when you sleep, so no bags under the eyes when you wake up in the morning. I drink two tablespoons of acv with 16 ounces of water, two hours before bed, it removes toxins in your body while sleeping, so no swelling in the joints, no bags under the eyes from excess salt. It is a natural weight loss, as well as rotor-rooters the arteries, so good for your heart. also keeps your body from getting sick. I love it! Carolynne
wow! lost all the baby fat. thinner now than before i was pregnant. it really works. i take 2tsp-at least 3* daily. straight-no water. i am lean. not to mention detoxing more a la potty time. i get a comment on the weight loss on a daily basis from those who haven't seen me in a while. stick to it..at least 3* daily..before or after meals-especially before bed.
I learned about the Apple Cider Vinegar for weight loss from a parent of one of the girls I coached in soccer. I used it twice a day, in the morning (2 table spoons in apple cider) and 2 tablespoons again before I go to sleep. I ate sensibly and exercised two days a week. I lost about 60 pounds in 4 months. Recently I went back to it when I felt my weight was getting back up to an unacceptable level. Using the same plan I have lost 25 pounds in 3 weeks. I find that using about 4 ounces of apple cider does a good job of making the taste of the ACV. It's working for me, you may want to try it