I have been putting a teaspoon of ACV into an empty pill caplet and taking the liquid as a pill. I have a huge bottle of an old b5 supplement that I just open and empty the b5 out (I don't take this anymore), and I use an eyedropper to put the ACV into the caplet and close it. Very easy. You may be able to get empty pill caplets, but I haven't run out yet.
Liquid Vs. Pills
I have been trying to take the ACV daily but I am still having trouble with the taste. I just about gags me every time I use it. I am wondering about switching to the ACV pills. What dosage should I start with? What brand to use? Any feedbacks, either good or bad, would be greatly appreciated. Thanks.
(Seattle, Wa Usa)
(Mayfield, Ky, Usa)
apple cider vinegar-formulated to not destroy enamel of teeth. I have seen a product locally in Ohio, and cannot find it elsewhere, it contains organic apple cider vinegar and curcumin. I believe in the form they have made it, I can have my apple cider vinegar fix in a drink without worrying about it eroding my teeth or esophagus. I know you dont like to publish products, but this one is called Haldi. They had a tea drink, but I believe only the fruit drink had ACV. It seemed unique, so I thought I would tell you about it. thanks, Maria
Local Apple Cider Vinegar
I've already written about how vinegar helped my husband and I but I wanted to share this information... Buying organic vinegar at a health food store is REALLY expensive. We found it for half the price at a local apple orchard-open only on Saturday's until the fall season. If you have one nearby, you might check. We paid $16.00 a gallon at a health food store and only $8.00 at the orchard!
I am a 57 year old female, who had to go gluten/dairy and soy free a couple years ago. Been extremely strict with my diet and eat extremely healthy these days, excellent hydration habits and lost a ton of weight.
But for the past 6 months I'm plagued with something I can only describe as a dry mouth sensation. It started with stomach pains and spasms, but that went away and left me with the dry mouth. Sometimes this is very bad, sometimes it's tolerable, but it's been with me for 6 months now. It's not a matter of hydration, more water doesn't help. I've been to the doctor and months of testing show me as the picture of health, still I am plagued by this. I'm at the end of my rope. Now I have narrowed this down to my stomach. I am unsure whether this is connected to a low stomach acid problem or an excess stomach acid problem, but my dry mouth is worse whenever my stomach "isn't quite right".
So I am giving the ACV and honey cure a try. Just started this yesterday and so far I'm putting 2 tsp of organic ACV and 2 tsp of raw honey into about 8 oz of spring water and sipping it with my meal. (Tastes really good, I rather look forward to drinking it). At first I notice a very very slight burning in my middle, but it goes away pretty quickly if I sip a little more water. It does make the dry mouth abate for a couple hours. My worry though is that I'll damage my stomach if I actually have excess stomach acid causing the problem to worsen. How do you know if the ACV is doing more harm than good? How long should it take to see sustainable results?
(White River Junction, Vermont)
Long Term Side Effects
I am just wondering if ACV will deplete anything from your body such as pottasium or anything else that i should watch out for. I take it twice a day(2Tbl spoons with a small cup of Organic apple juice, then i drink a cup of water. In the evening i mix it with a tablespoon of Blackstrap Molasses) and feel great, i am just worried that there could be some long term side effects from taking it everyday. I know that it can effect teeth, so i make sure it does not sit on my teeth. Thanks, and look foward to a response.
(Myrtle Beach, Sc, Usa)
Hi Everyone, I thought this would be of interest to many on here since Apple Cider Vinegar plays a starring role on EC. It's how to make your own apple cider vinegar. It's not unlike how I explained making my coconut kefir.
It's as easy as first buying a raw apple cider vinegar (the type with the mother in it) and then mixing a cup of this with apple cider. It's best to put this in a glass container, then cover it with a coffee filter and put it at the back of your pantry/ cupboard undisturbed for about a month. At this time you will see a mother floating on top or at least a thin film. Give it a taste and if it tastes strong enough you now, not only have more ACV but can then begin to make another batch. Now that you have a mother, the second batch will go faster.
Your next batch can be made in a large mason jar with 1/2 cup of the new ACV and then fill the rest with apple cider.
This is the same process for making kombucha. You can then share your mothers with friends and family and will no longer need to buy ACV.
Best of health to all, especially during the holiday season! Lisa
(Perth, Western Australia)
(Thousand Oaks, Ca, Usa)
Making Apple Cider Vinegar
I've tried two different methods for making cider vinegar. I used the method described on the website that calls for making hard cider first. Although it worked okay, it produced a milder-tasting vinegar and it took more time. (My DH did like the hard cider though, and set aside a bottle for his own consumption.) Using fresh, unpasturized, unfiltered apple cider, fresh from the orchard is my preferred method. It helps to have everything prepared before you leave for the orchard to pick up the cider. Wash and stage an appropriate number of large, wide-mouthed glass containers (the kind that bulk foods come in). Lay out cheesecloth and rubber-bands for covering the container openings after filling them with cider. Set aside a warm location out of direct sunlight for fermentation for the jars. (Out-of-the-way tables and counters work well. Cold shelves close to the floor do not work. ) Pitfalls of this method: 1) If you don't have everything prepared the cider will need to be refrigerated until then. 2) There is more of a chance that a jar will get a mold-growth on top of the mother. I've had to throw out a few jars because of this.
One thing I have learned over the years is that some orchards (combo's of apples) produce better vinegar results than others. Once you find an orchard with good results, stick to it. One more note: The best batch I ever made was from windfall apples collected from random trees. If I'm ever able to make my own press I'll be using this method exclusively.
How much is too much?
I'm wondering if it can be detrimental to drink more than 2 tbsp of ACV in a glass of water morning and evening? I find it an enjoyable and refreshing drink (sometimes I use Perrier instead of flat water) and could happily sip on 4-5 glasses per day, just adding Baking Soda to the first and last drink. I use it for silent reflux and general stomach calming. I add a capsule of Cayenne to the glasses I drink at work, but not once I get home in the evening.
I understand the teeth enamel concerns, so lets assume I manage that separately and sufficiently. My question is more around ingesting too much and causing some negative impact internally.
I used to take honey @ ACV years ago but for whatever reason, quit doing so. People used to remark how clear and glowing my skin was. Anyway, in the meantime, my monthly period once short (2-3 days) became lengthier and more of a bother lasting seven days. How annoying. I just began taking the ACV & honey tonic again for only 3 weeks and glory be, my monthly shortened to 3 days again. Yippee!
EC: 3 Readers have found success. (Note: 1 strong dose works.)
Hi Guys, I love this site.... I read a posting about someone putting ACV on a Mole, and it falling off....I have alot of moles, freckles on mt body, and a really cute beauty mark by my lip everyone loves...but a few months ago, a very Large Mole came up on the otherside of my month, and it stuck out very far from my face, it was a very ugly color, and the area where it was located itched nonstop. So I dipped a q-tip in organic ACV, and put it on the mole and took the cotton part off and but a bandaid over it for about 5 hrs...and took it off, I didn't have to do it for a couple of days, 2 days later it just dropped off, and I have no scar or anything....I LOVE THIS SITE..... TRY it for your moles....
Raw apple cider vinegar with the mother. I start with 2 tbsp of ACV and 1tsp of raw honey in a cup of hot water. I drink 3-4 cups a day, daily.
This decreases inflammation, pain and you can lose weight. Lowers your cholesterol. Boost your immune system, and flushes your kidneys....etc...
I started two days ago with ACV a regular bottle by Red & Rose my results starting with a serious rash that hospital thought was a viral infection that was draining me dry. Since I started ACV, I realized I was drinking too much - 1oz in 8oz glass of water. I wanted to dance it made me feel alive again, my mood changed from miserable to extremely happy. My rash is clearing up, and I'm full of energy, I love it! It pumps me up so much my husband tells me to sit down already you've done enough. Lol it also increased sex drive. Now the headaches I've always suffered from I still get and my lymph nodes are still swollen any remedies for that?
Multiple Cures Reported
I have been using Raw Organic Apple Cider Vinegar for 20 months. My mixture is slightly different - 2 TBL ACV, 1 heaping TBL of Organic Honey & 1.5 C of filtered water heated to melt the honey.
The results are amazing! I no longer need allergy medicine, my knuckles are normal again & not swollen from arthritis, my hiatal hernia is under control, my eye pressure from border line glaucoma dropped from 19 to 15, and best of all, I was diagnosed with invasive lobular carcinoma last year and even though 1 mass was 2.2 cm & the other was 1.5 cm my sentinel lymph nodes were clear!
If I start to feel a cold or sinus problems starting I drink the mixture 3 times a day instead of once in the AM before eating.
I am a true believer in this remedy!
Multiple Cures Reported
I've heard about ACV health benefits about 2 weeks ago; and after doing research about the healing power of ACV, I started taking it. In a matter of less than a week, I feel great relief from pains I use to feel on and off with my insides. I used to feel pain on my knees, and it's gone. I also felt some pains in my heart and that is gone, too. I also don't feel hungry at night anymore like I used to. I am feeling good at 66 yrs old. Before I started with ACV, I've changed my way of eating already-- I do juicing, eat salads and fruits, some fish and lean meat and chicken, stopped eating wheat products, sugar laden foods. I've also changed my sleeping habits and been getting at least 7 hours at the most of sleep, which helps a lot.
But when I added ACV in my health regimen, totally all the pain I suffered from in my lifetime seems to disappear. I drink warm water with lemon in the morning; then after 30 minutes, I follow it with a glass of water, raw honey and unpasteurized Apple Cider Vinegar and has some of my veggie/fruit/seeds fresh juice.
I've noticed that my BP has been controlled. I'm hoping that it will show lower readings in the months ahead with ACV intakes. I take it 2 to 3 times a day, sometimes a tablespoon of it followed by drinking water. As early as two weeks of taking ACV, I can feel a big change and difference in my body fully enhanced by ACV. I do some moderate treadmill workouts; but the real promise of good health is really from nutrition. It is true that we are what we eat. If I am mindful of what I put in my body, there's a chance I may not need any medications in the later years of my life. I don't take any prescription meds at all except my herbal sleep aid. I may not use it anymore either, as I've read ACV can help with sleep also. A miracle cure that I did not realize I have in my pantry!
(Los Angeles, CA)