Apple Cider Vinegar: Uses, Health Benefits and FAQ

A message to Earth Clinic: Why are you not fans of the baking soda/ACV mix? Do you feel that the addition of the baking soda adds too much sodium to be healthy?

Secondly, if our bodies are meant to be slightly alkaline, doesn't consuming ACV add MORE acid to our system? Won't my body then try to neutralize the acidity by drawing calcium from my bones to maintain the proper pH, which might lead to a calcium deficit leading to osteoporosis?

Dear friends, I would ask about the worms that exist in the vinegar, especially in apple vinegar is not filtered or treated much to inhibit the growth of these worms. Wonder if is bad for health? Or if they grow and create a population in the stomach. Anyway, what is the truth about these parasitic worms of vinegar, for those who make use of apple cider vinegar for health? Is it dangerous? dangerous as there are worms that attack the human body. I look back, Grateful, Carlos Viccino

Anyone experiencing stomach discomfort after taking that particular apple cider vinegar should switch brands. the type of wooden barrel the cider is aged in can contain resin that can get into the applecider. it's not the acv vinegar thats bothering the stomach ie., bloating, cramping and gas pains etc...it's the resin from the barrel !

For everyone using ACV (Apple Cider Vinegar) on a more than rare instance, please note the following in my research of the product from webmd.com

http://www.webmd.com/diet/apple-cider-vinegar?page=3

Should I Use Apple Cider Vinegar?

The answer depends on how you want to use apple cider vinegar. As a salad dressing, you should be fine. But TAKEN AS A DAILY medical treatment, it could be a little more risky. Yes, some studies of applecider vinegar are intriguing. But a lot more research needs to be done. Right now, there is not enough evidence that apple cider vinegar -- or any vinegar -- has any health benefit for any condition. Since the benefits are unknown, so are the risks.

I think its a great option to help relieve the pain and suffering of various issues etc., but figured since everyone was somewhat glorifying ACV on the site I had to research it, and think this should be posted so people aren't overding it... apparently it has been known if used too often to lead to potentially osteoperosis (bone thinning) and a slew of other things. Do your research people, please, for you.

Thank you for this site and the posts though, great great ideas and great great remedies. Being added to my favorites list b/c I dont prefer pill popping and shots to fix ailments/sickness etc.

Best, J

I swear by this remedy. I can prove it. I have lots of people who didn't believe me at first. But I have a public job. Work with lots of germs and sickness all around me, and I have not been sick this year. I did not get a shot. I take this whenever I feel the need for it. I feel like a million bucks! I use 2 tsp. Apple cider vinegar"with the mother", 2 tsp local honey, 1/2 cup of room temp water. I stir until honey is dissolved. Drink quickly, then chug lots of water. All day. 30 minutes later, I feel great!!! I got rid of sore throat with this, 3 times a day, with plenty of water. That is what the Doctor will tell you to do. Drink plenty of clear liquids... But with the added fighter, ACV"with the mother". I really and truly believe this is the cure we have all been looking for.

I have a bad thyroid and take levythyroxin daily. I don't take the ACV everyday. Just when someone around me is sick. Or when I feel that first symptom of a cold. And I am not getting sick. I am a seven year cancer survivor of Hodgkins Lymphoma and intend to find the cure to cancer one day. I am hot on the trail! I feel better than I ever had! There are numerous things that are good for us, but one that truly comes from the fruit of the earth, apples, vinegar comes from the apple, which God put before us. Let's use the old knowledge and learn from it. And use it.. Pure water, pure honey, pure apple cider vinegar. It purifies your body inside out! Swear by it!

I have been taking ACV along with manuka honey which also contains many healing properties, so far so good, every now and then i will add 1 clove of garlic by crushing and adding to it, im feeling great and will continue with this as long as i need too, thank you all for the awesome stories and knowledge you have all shared. Kia Kaha

My grandfather is 93 and has used Apple Cider Vinegar mixed with raw honey and aloe vera everyday for 30 years. He has survived Colon Cancer and Throat cancer. Until the past 2 years he has been healthy as an ox. Warning: A recent side effect has been stomach bleeding which his doctors attribute to ACV.

I have suffered with GERD with a year. I could not eat tomato sauce, choclate, soda or fried foods (basically 90% of my diet :). I also could not lie flat in bed. The pain was constant, no matter what I ate, how I ate, when etc. I was put on the typial meds which either did nothing or made the pain worse. I was eating antacids like tic tacs. I asked the MD why I developed GERD as I have no risk factors for it and was unsatisifed with the answer of "it just happens". As a nurse, I need to know the reason why. The pain had to stop. I was not going to go through this the rest of my life. I came across your web-site and thank you and Thank God!! I used the regular ACV and it worked a little. My sister in law talked me into trying the organic ACV with the enzymes and I have used it for two weeks AND HAVE HAD NO PAIN!! I am back to eating whatever I want. I realized I felt better when I had raviloi for lunch followed by pizza for dinner and NOTHING HAPPENED! Previously, I would have been in pain for hours and eating meds and not able to lie down. I still get pain in my stomach if I'm stressed out, combined with bad food, and I rely on an OTC med that works, now one pill is all I need. But I have gone to eating meds to taking nothing!! I checked with my MD first who could neither recommend or dissuade me from using it, but he had no problems with me using it and basically said "knock yourself out". Thank you for being there for us who suffer and I wish someone would do a study on this so that others could be pain free as well.I can also sleep flat again, and on my back, with no pain. I take a tblsp in the morning in 12-16 oz water (be sure to shake the bottle) and again at night before bed. I feel great otherwise as well. It's like my stomach is happy!! Thank you thank you thank you.

I am a 31 year old college student who also works full time. Lots of stress and the desire to eat spicy foods has led to a problem with GERD. The doctors gave me Zantac and other medicines, but not being a fan of medicine I searched for other options. My chiropractor told me to try organic apple cider vinegar. I picked up a bottle of' vinegar at my health food store and started drinking it with honey and water a couple of times a day. The combination cured my reflux problem and also gives me energy. I also have found that I have not been sick and I have been taking this for over four months. I read that apple cider vinegar is also has a natural antibiotic effect. It cleanses the body. You can try the vinegar you get in the store but for all the benefits organic vinegar with the 'Mother' is your best bet. I drink the vinegar and even eat it with my food on a daily basis. It really does work.

I have arthritis and a naturopath tested that my blood has acid crystals. I checked with Dr. Paul C. _____'s book "Apple Cider Vinegar Health System" and he advocates = 2 tsp Apple Cider Vinegar with 1 tsp honey in small glass of water, twice a day. Apparently when acid crystals are allowed to harden in joints and tissues, joints become stiff and tissues are hardened. When acv programme is given the precipitated acid crystals enter into a solution form and pass out of the body. Have you any thoughts on this?

ACV is a miracle cure. The whole world should know about it! It's cured my family af allergies, my husband of gout, my dogs of skin ailments...we love it..its changed our lives.

I was having the worst gout attack in years, the pain brought me to tears, as my left foot was swollen to the ankle. Ibuprofen did not work even in large doses. My wife gave me 2 tbsp of organic apple cider vinegar mixed with 2 tbspn of organic honey (2 times daily); within 3 hours I was walking around with minimal pain and 1 day later I was able to put on my shoes and walk with little pain on the third day it's almost all gone. Amazing, considering it usually lasts for at least 1 week, I am an absolute believer in this remedy.

I have been taking 2 Tablespoons cider vinegar plus 1 Tablespoon of honey in 1/2 cup of boiled water 3 times a day for the last 3-4 weeks, plus doing chi kung exercises and have been able to stop taking piroxicam for gout (I've got the tablets nearby just in case!). I use Aspells organic cider vinegar - I live in Wales so _______'s cv is presumably not available.

My Chiropractor told me to use vinegar on my baby girl's cradle cap. I applied it straight and let it sit for 10 minutes before her bath. I've done this only four times now and her cradle cap is almost gone already!!! Maybe this straight vinegar treatment could work for other scalp problems as well.

I have dark hair which is very oily. I use apple cider vinegar as a hair rinse, it helps to dissolve buildup, which results in much shinier hair. It has also been very beneficial for my dandruff.