Arthritis
Natural Remedies

Natural Arthritis Remedies: 25 Years of Earth Clinic Reader Experience

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Exercise
Posted by Brad (Alberta) on 09/08/2018
★★★★★

Gentle exercise for arthritis relief

Great tips. This would apply to #10, Exercise. Tai Chi is one the best low-impact, moderate exercises you can do for all of the body's systems, including the immune system and reducing the inflammatory response. I have found that the eastern arts such as Tai Chi and Qigong provide a simple and quick way to maintain my health and energy levels as well as keeping me fit.


Dietary Changes
Posted by Deirdre (EC) on 01/01/2023

Hi Rob,

Trigger finger and arthritis appear to be a boron deficiency most of the time. Please read the feedback on our borax page under the table of contents entry "arthritis" and "borax: on the trigger finger page.

https://www.earthclinic.com/remedies/borax.html
https://www.earthclinic.com/cures/trigger_finger.html


Borax
Posted by Odis (Louisiana) on 12/28/2015
★☆☆☆☆

The borax cure didn't do me any good at all. My joints are still as stiff as they always were. I followed the recommended Earth Clinic cure, but didn't help. I drank four gallons over about a month's time, and nothing. So disappointed.

Turmeric
Posted by Elinor (Fort Worth, Texas) on 10/15/2015

Re: Turmeric and Arthritis/Joint Pain

I am 84 years old. Am I the only one that goes into a detox mode with turmeric? I had an experience with msm doing the same thing to me. Msm was like magic where the pain is concerned. no longer needed to take prescription pain pills. I was really a happy camper. Could literally break into a sprint while it was working so well. Then started to feel like I had the flu. layed in bed trying not to even blink my eyes.Years ago I took pycnoginol and was warned that it could cause detox like symptoms so I was ready for it. Not terrible...got over it quickly.. But the msm was awful .

Started on the turmeric instead. Now here I go again - pain in the joints worse... everything hurts.. so I stopped this one too...Is it just my age that makes me so vulnerable? I never read anything about detox being a side effect, or how to handle it if it happened... But I went to the computer and typed in.... turmeric and detoxing.... and there it was... lots of info on it.... I hate the real pain pills... The government is eventually going to stop them all anyway... I would much rather go the natural way..If anyone has a solution on how to avoid the detox or how to control it to some degree? I would love to know it.. I am still raising kids and need to keep the physical side of me together. Any knowledge or ideas will be greatly appreciated.Thanks all,

Elinor, granma in Texas.

Zeolite
Posted by Juliana (Alberta,canada) on 02/19/2014
★★★★★

Every person's body is unique.What works for one, doesn't for another.

In my studies I found out that acidic body causes arthritis and the cancer in the body.

I have been having issues with severe acidity and pains in the my stomach and pain in my shoulders and hands from osteoarthritis.

My friend sent me the info on Zeolite. I bought it and using it now for about 4 weeks. It is meant to detox the body from heavy metals, lead and other poisons..I had one night fever and aches in my body. I went to the Zeolite website and found out it is due to toxins in my body. What I noticed right away, that inflammation in my hands and shoulder is gone along with the pain.

Also zeolite helps with acidity in my stomach for a few hours a day. I would recommend this volcanic ash to many who suffers from a similar health problems as I did..with arthritis it is best to get rid of the acidity from the body first.


Gelatin
Posted by Dave (Fountain Inn, Sc) on 12/08/2013

Dear Nicholas,

Well, after reading you whole post about using gelatin for arthritis...and especially reading the last sentence of your post...what I want to know is...

What is in that smoothie???? Gonna run out and get me a big box of it!!!!


Blackstrap Molasses
Posted by Miter (Ca) on 02/08/2017

I have tried just about everything for my swollen joints in fingers from arthritis. My index finger at the first joint closest to the fingernail (distal interphalangeal joint) has been swollen for months. I even have burning sensation near the nail.

So yesterday I started an experiment:

1 tablespoon Baking Soda + 1 Tablespoon molasses. I will start at once a day and then go to twice a day to see if it helps the healing anti-inflammatory process.

Now, I know molasses is high in calcium which is an added benefit.

Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium.

I am willing to try anything.


Coconut Oil
Posted by Lisa (Santa Clara, Ca) on 08/17/2012
★★★★★

Coconut oil: a little miracle few people metioned here. I have tried pretty much everything: magnesium, MSM, shark cartilage, pain killers, ACV... But coconut oil seems to relieve the pain and stiffness pretty fast, although temporarily, but same as everything else. It works almost as well as ACV and much easier to take than ACV. In the morning, before I get to work, I take 4 mg of MSM and then 2 to 3 teaspoons of coconut oil depends on your weight, I weigh 100 lbs. It is not harmful if you take a little more than needed. To make it easier, I take it with a big glass of water just like I would with vitamins. The pain goes away within 20 minutes for me. I truly hope this will help someone


Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Timh (Louisville, Ky, Usa) on 02/13/2012 2041 posts

Jennywren, my Dad suddenly came down w/ RA and was really debilitated. I suggested a good broad spectrum joint formula that contained: Glucosamine, Chondroitin, Vit-C, MSM, and Manganese. Also daily Flax Oil. Results were very slow and it wasn't until about 1 yr latter that some degree of regained normal function occurred.


Chicken Cartilage
Posted by Vickthechick (San Francisco, California) on 12/10/2011

ANOTHER TAKE ON ARTHRITIS BY A VETERINARIAN DOCTOR AND PHYSICIAN:

Well, my favorite disease is Arthritis. The reason why I love Arthritis is that it's easy to fix. And when you can fix something as horrible and debilitating and painful and expensive and as miserable as Arthritis, you get kind of excited about this concept of preventing and curing disease with nutrition. And so I tell people about this arthritis thing all the time. So let's have a quick look at arthritis.

Number one, 75-80% of all Americans over the age of 50 get arthritis to one degree or one type or another, and according to the CDC, the Center for Disease Control, 35 to 50 million baby-boomers are going to get arthritis in the next 7 to 10 years and there's not a single medical treatment designed to treat or fix it. Aspirin certainly doesn't fix arthritis, it causes gastric bleeding and death. Tylenol doesn't fix arthritis, there's 50,000 cases of kidney failure each year, 5000 so severe you need a kidney transplant. Then there's Ibuprofen, Advil, and Aleve, these things don't fix arthritis, and they cause liver disease in 2-5% of users including liver sclerosis, even if you don't drink. And then there's metholtrexate(?) and gold shots(?). These things don't fix arthritis, they subdue your bone marrow so that you can't make normal platelets and white blood cells. Then you have the granddaddy of all medical treatments for arthritis, Prednizone and Cortisone. They don't fix arthritis. They subdue your immune system which leaves you open to diseases far, far more horrible than arthritis, and Prednizone and Cortisone accelerates the loss of minerals from your bone. Something you don't want when you have osteoporosis and arthritis.

When these prescription medications and over-the-counter medications don't work anymore to relieve pain and inflammation, the only thing left for you medically is joint-replacement surgery. And I never liked to send my patients in for joint-replacement surgery, cause they never work out well. In fact, many times you are worse off after the surgery than you were before the surgery.

The advantage my patients have always had is that I'm a veterinarian as well as a physician. So I always used to tell my patients "Look, we have all these nutritional formulas designed to prevent and cure disease in animals, including arthritis, and so I tried adapting nutritional arthritis formulas designed to prevent and cure arthritis in pigeons and turkeys, dogs and cats, sheep, pigs, horses, cows, lions, tigers and bears to human use. It was no surprise to me, it works just as well in humans as it does in animals, because it was designed to prevent and cure arthritis in pigs. And of course it has some really nifty stuff in it, which I have been telling people to use for 20 years, and I have literally seen tens of thousands of people who have had a regrowth of cartilage, ligaments, tendons, connective tissue, bone foundation, bone matrix. Doesn't matter if they are 20,30,40,50,60,70,80,90, I've seen people 97 years old regrow cartilage and bone, even if they had bone to bone arthritis. If there's blood supply to that joint and that bone, they will regrow bone and cartilage.

Well, Harvard Medical School goes berserk when you say stuff like that. "Wallach, you can't say those things! And the only thing left when they get bone to bone arthritis is joint-replacement surgery. " And I would agree with him if the only raw materials you are using is Tylenol and aspirin and Prednizone and Cortisone. We have learned over 50 years that you can't regrow cartilage and bones using those things.

Now one of the basic things, of course, that the Harvard Medical School jumped on and said "this is so ridiculous that this couldn't work! " And so they took 29 arthritis patients who had not responded in any way to heroic medical treatment for arthritis over 15 to 20 years. They took them off their medication, it wasn't working anyway, lined them up for joint-replacement surgery, and for 90 days before their surgery they gave them heaping tablespoon of ground up chicken cartilage in their orange juice every morning for 90 days. They were sort of chuckling in their beer saying "nothing is going to happen". Well, here's what happened. In 10 days these people had complete relief of pain inflammation that they hadn't had in 15 to 20 years. In 30 days they could open up a new pickle jar that had never been opened without pain to the fingers, wrists, elbows and shoulders. In 90 days 28 of the 29 were clinically cured. Now this is from the Harvard Medical School and the Boston VA. That meant that they had complete return, 100% return, of the range of motion, all of the pain and inflammation was gone, in their fingers and toes and hips and knees and neck, and certainly many of them still had knots on their fingers, cause it was only 90 days, and you would think they would call me up, these professors from Harvard Medical School and from the Boston VA, and say "Look, Wallach, we have to apologize to you. We've been bad-mouthing you for 20 years and why don't you come up to Boston, let's talk about the whole thing?" Here's what they said, "After 3 months it was clear that the drug was beneficial."

Chicken cartilage had become a drug in 90 days! Now why would that happen? Well, because you can't patten chicken cartilage, and they convinced the US Patten Office that they were using a drug to do this study, and they actually got a use-patten on chicken cartilage. And you, too, for $3500 a month, can get Harvard Medical School's chicken cartilage in a capsule for arthritis. (You can get it for 30 cents a day, ha, ha). That's kind of interesting. And of course, cartilage or gelatine, has chondroitin sulfate in it, glucosamine sulfate, collagen, these are all the basic raw materials to rebuild cartilage and bone. Now again I have been telling my human patients this for 20 years. They've been using gelatine and cartilage for race horses for 100 years for their cartilage and ligaments and joints. And in 1995, a Luke Bucci, an exercise physiologist came out with a great book called "Pain Free", and he talks about the advantages of gelatine and cartilage and glucosamine sulfate and chondroitin sulfate and collagen for regrowing cartilage, ligaments, tendons, connective tissue, bone foundation, bone matrix, he does this with nutrition. He does this with glucosamine sulfate and chondroitin sulfate and collagen and cartilage and gelatine. Just a couple of months ago, a medical doctor, Dr. Jason Theodisakus, MD, wrote the "Arthritis Cure", subtitle "the medical miracle that can halt, reverse and may even can cure osteoarthritis."

http://www.wallachonline.com/

Cherries
Posted by John (Auckland, New Zealand) on 08/17/2009
★★★★★

My mother has tried various things to treat Arthritis but nothing worked well enough till she heard from someone else that 6 cherries a day works to fix it. (I have heard cherries are effective at fixing gout too) She tried it with near perfect success, she has to keep taking them but as long as she does she is pain free.

She has told other people and they have had success.

It was noticed that my aging cat was no longer willing to jump up on the arm of my chair and would take longer to get up in the morning, it is defiantly arthritis. So I mushed up some cherries into hit cat food which he happily ate and after a week he was freer and freer and found it easier and easier to jump up.

While fresh organic cherries are obviously the healthiest canned or bottled cherries and the surrounding cherry juice works fine even with the added sugar and is cheaper and can be obtained year round without great expense.

I have also heard of someone who took 1 tsp of Turmeric a day for 5 days and wiped out their Arthritis for good.

But I must give Cherries the highest marks for being enjoyable, amazingly effective and cheap/easy.

Hydrogen Peroxide
Posted by Kelly (Anywhere, USA) on 06/22/2009
★★★★★

arthritis cures... I have recently come upon a natural help for arthritis pain derived from another post. I have terrible pain in both knees ( left is injured so it's worse ). I keep a ( garden) spray bottle that holds 32 oz. of liquid. I fill it w/ 2or 3 oz.'s of drug store H202 hydrogen peroxide and 20 oz.'s of distilled water (various strengths can be tried depending on how sensative one's skin is to drying out. I keep this by my bed and shake and spray myself all over, especially knees and hips. It is not automatic like a pain pill but once you get that concentration to the joint IT DOES WORK. I'm 49 and have just experienced this pain in the last 5 years. If you can run around in shorts, spray the concoction on joints 4,5,6x's a day you will feel the difference. There are nights that I would not be able to sleep from the hip pain if I didn't spray.

Dried Dates
Posted by Edward (Norwich, United Kingdom) on 02/14/2009
★★★★★

I have suffered from arthritis for years and have tried several types of medications.Most give pain-killing results but with side effects. Feeling hungry one evening, I ate a large handful of dried dates, and next morning I felt like a different person. All pain had gone! Why is this? Have I discovered a miracle cure? Could others try this, to confirm or refute. I double checked the food I had eaten the previous couple of days, but the only item that was unusual was the dates. Your's Edward.


Turmeric
Posted by Charles (Saint Cloud, Florida) on 12/31/2007
★★★★★

I started taking turmeric powder about 2 and a half years ago, after seeing on a famous news show that it was one of the main ingredients in a pill that was able to reduce your antioxidant level to zero. I did a little research and saw there was little Alzhiemers in India, where it is a big part of the diet. I was having a bit of a memory problem at the time. Anyways, after about 3 months of taking a tablespoon a day, I noticed my shoulder pain went away. My doctor had said he could do nothing for it, as it was arthitis and that he had it also. Now I notice that I don't seem too concern about memory and I have regained some interest in reading articles. I have had several, 3, cases of skin cancer in the last year, hopefully its due to the years of living in a tropical climate. I tried to stop taking it a couple of times to see what would happen and my shoulder pain seem to start to come back. So apparently it did not cure it but stopped the pain and I am now able to shoot basketball or any other activity. I put it in water and stir it up and swallow the half a cup very quickly as I do not like the taste. I order it 5 pounds at a time and keep a 10 pound supply on hand. Be careful it stains things yellow.


Ginger
Posted by Katherine (Los Angeles, USA) on 03/20/2007
★★★★★

Editor's Choice

Arthritis Remedy: Ginger Root/Mint tea. I have found that making tea out of ginger root and mint is more helpful than any capsules. Take about a 1 1/2 inch piece of fresh ginger root, peel and then slice root into mug, add some fresh mint leaves, pour good boiling water over and steep at least 1/2 hour (the longer the better) drink before you retire for the night. This not only helps with the joint pain but has also helped me sleep more sound. The mint is important as it helps the stomach - ginger root tea alone can be a bit difficult if one is no longer 20 . This is an acquired taste. DO NOT get carried away like I did the first week and drink more than one huge mug a night. As my Chinese Dr. friend said "it is like listerine for the body". Cleans out the toxins and it is a natural anti inflammatory.


Ginger
Posted by Suzanne (USA) on 01/18/2007
★★★★★

I have been taking ginger in capsule form daily now for approximately 2 months. It seems to act as a pain-killer. The relief I get is tremendous and most of the time i am completely pain-free from Arthritis and Osteoporosis of the spine. I recommended it to a friend in the US.

Jello
Posted by GertJr (Madison) on 09/25/2021

Jello is simply gelatin that is flavored. If you 'drink' the sugared kind, bear in mind that sugar can actually cause arthritic pain. Please consider adding plain gelatin to your foods. I use the Now brand beef gelatin powder and just put a sprinkle into foods I eat daily. There is a brand (Great Lakes?) that has 2 types, one that thickens and one that does not, and are easy to add to coffee or other foods. Neither of these add any flavor and can be added to any food you normally eat. Start out with 1/4 teaspoon for several days, then increase until you get to a dose that works for you. Gelatin taken this way is also soothing to the gut.


Blackstrap Molasses
Posted by Jan (USA)
★★★★★

Two weeks of two tablespoons each morning have reduced the arthritic pain in my knees. Does anyone else have knowledge of black strap molasses working on arthritis?

Turmeric
Posted by Bill (Califon, NJ)
★★★★★

I have had severe knee and lower leg pain for over one year. All the doctors say my knees have normal wear and tear but they always hurt and especially at night. I took 1600 mg of tumeric (800 x2 day) and after about six weeks the pain almost all gone and flexibility is returning.


Calcarea Fluor
Posted by Roelof (Pretoria, South Africa) on 05/25/2025

Hi JR
I just follow the instructions on the bottle: “Dissolve one tablet under the tongue three times daily. In acute cases, one tablet may be taken every half hour.”
I hope it works well for you too!


Cayenne
Posted by Marsha (Deep south) on 07/29/2024
★★★★★

Or... I use 5-10 drops Christopher's Cayenne Extract + ¼-½ cup castor oil (which penetrates the skin best) & it works quickly- can add ginger, turmeric, etc as desired) - no mess, no fuss! Can be individualized as to preference/strength. I also put cayenne pepper extract in my fermented garlic, onion & honey mixture & take for daily maintenance of good health. Namaste & thank you for your recipe!


Borax
Posted by JD (NC) on 08/22/2024

Hi Art. Can you tell me how long it took to see the borax helping you. I've been on it two weeks now and can't tell any difference. I've also been drinking a tablespoon of vinegar in water with 1/2 tsp of honey each morning, separately from the borax. I have also suddenly got very sore muscles that ache all the time for the past 5 days. Did you have any symptoms like that before you got better?


Boron
Posted by Roelof (Pretoria, South Africa) on 07/22/2023
★★★★★

For me Boron was truly a miracle cure. I am a 78 year old male and blessed with good health, but over the past seven years I have had serious trouble with arthritis in my knees, one shoulder and the fingers of my left hand. I had the normal symptoms: pain, stiffness and swollen joints. Walking became increasingly difficult. I tried a number of the OTC medicines, as well as a few of the remedies on this site. None of them brought any relief worth mentioning. Eventually I started with Boron, the 3mg tablets. I take three tablets per day. It has now been fourteen days and I am astonished by the success: no pain, the swelling and stiffness have disappeared and I can walk at a brisk pace. I am now scaling down to two tablets per day as a maintenance dose. (Ps. Using Boron tablets instead of the Borax solution was just a personal choice.)


Peanut Oil
Posted by Cheryl (Highland Park, NJ) on 07/06/2023 12 posts
★★★★★

For soothing the pain and stiffness of arthritis:

Rub peanut oil into the affected joints, also massaging the tissues around the joint to bring up the circulation. If you can find the really good oil -- organic and cold-pressed -- that's great, but even store-bought peanut oil will help some. This is right out of the Edgar Cayce readings.

If you're going to sleep after this treatment, you may want to wear old cotton clothing (gloves, socks, etc.) to protect your sheets. My Mom did this every night when I sent her peanut oil for her hands. She was an avid golfer but the arthritis in her joints was getting worse, threatening to limit her golf games. She did the peanut oil rubs at night with cotton gloves and was able to keep winning club championships into her ‘60s.

Schedule your peanut oil rub in a cyclic pattern. For example, do it every other night; OR, do it for four nights, then take off three nights.

Some people find that pain and inflammation begin subsiding within days; for others, it's weeks. But once the pain and stiffness have disappeared, you only need to use the peanut oil as needed, if the pain returns. Once a week for prevention is recommended. (A full-body massage once a week with peanut oil may prevent arthritis from developing at all, or, if present, can inhibit its development.)

Another factor to consider: The parathyroids, tiny glands on the thyroid, are responsible for managing calcium in the body. If calcium is being inappropriately deposited, these glands may need some help. And this is simple, when you do your peanut oil rubs, finish up with massaging the base of the throat where the thyroid/parathyroids are. Tilt your head back a bit and rub in some oil there; also grasp the area and vibrate it a few seconds to "wake up" the thyroid and parathyroids.

Traditional medicine says that you need to limit your calcium intake, but holistically, we understand that, when the body "hoards" or "stores, " that means it is not getting enough of the substance. Look for calcium lactate supplements that have magnesium. And also take a cod liver oil supplement with it for vitamin D to process the calcium, if you're not out in the sun regularly.
It's better to restrict your protein (which requires calcium to process it) than to restrict your calcium. Populations with high protein intake, such as the eskimos, also have a higher incidence of arthritis, as opposed to South Sea Islanders whose protein intake is relatively low and arthritis is rare.


Milk
Posted by Art (California) on 09/29/2022 2891 posts

M to M,

I completely agree with you!

Art



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