Arthritis
Natural Remedies

Effective Natural Arthritis Remedies: Relief & Healing

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cinnamon and Honey
Posted by Lou In Texas (Somewhere, Texas) on 07/02/2011
★★★★★

Editor's Choice

My husband began taking 1 tablespoon of Really Raw Honey and 1 teaspoon of ceylon (sweet) cinnamon about 5-6 weeks ago for his arthritis in his knees. He takes this first thing in the morning on an empty stomach and does not eat for at least an hour afterward. He could see a definite improvement after the first week and every week since. He now has no pain in his knees at all, unless he stands up too long at one time. Before, his knees were always in pain.


Turmeric
Posted by Mohayrix (Redneck, California, Usa) on 06/11/2010
★★★★★

As a holistic practitioner for over 35 years I recently did a very thourough research on Turmeric, known as the Holy Spice in the mid east, cheifly India. I have seen great results for arthritis from Hepatitis C, as a topical mixture for sores and cuts and a host of other ailments. Just took my 2nd 00 cap for today. As it is an astrigent it can also detoxify the body as I have observed with my patients. It is worth studying and there are scientific studies showing the efficacy of Turmeric on several conditions with little interaction with other treatments. I am with you and will take this for the rest of my earthly life. 500 billion blessings of health to all who read this.


Cod Liver Oil
Posted by Donald (Houston, Texas USA) on 12/22/2008
★★★★★

One of my friend has just informed me that she has had artritis for over a year now. She was told to take 3 soft gel capsules of Cod Liver Oil each day. The pain of arthritis was gone and still is gone as we speak. Please try this inexpensive natural remedy and you will be blessed.

Donald


Cinnamon and Honey
Posted by Rob (Kentucky) on 05/27/2024
★★★★★

I am now 4 weeks into the ‘'Cinnamon Cure' for Rheumatoid Arthritis in my hip joint. I am feeling about 50% better. Still not out of the woods but this “Cinnamon Cure” is promising. Any one with RA or any Arthritis condition needs to try this.

Here is the science behind why it works.

Cinnamon Has Anti-Inflammatory Properties

Cinnamon is good for helping to reduce inflammation in your body due to the compound cinnamaldehyde.

A study published in the journal Food & Function found that Ceylon cinnamon and Cassia cinnamon are one of the most important anti-inflammatory foods. Cinnamon extracts contain cinnamaldehyde which can help treat age-related inflammatory conditions. (9)

Lab studies have shown that compounds in cassia cinnamon help to lower inflammatory markers in the blood. Scientists concluded that cinnamon extract has potential use in natural health products due to its excellent anti-inflammatory properties. (10)

Cinnamon Consumption Improves Clinical Symptoms and Inflammatory Markers in Women With Rheumatoid Arthritis

Source: https://pubmed.ncbi.nlm.nih.gov/29722610/

Abstract

Objective: This study evaluated the effect of cinnamon on disease activity, serum levels of some inflammatory markers, and cardiovascular risk factors in women with rheumatoid arthritis (RA).

Methods: In this randomized double-blind clinical trial, 36 women with RA were randomly divided to 2 groups, receiving 4 capsules of either 500 mg cinnamon powder or placebo daily for 8 weeks. Fasting blood sugar (FBS), lipid profile, liver enzymes, serum levels of C-reactive protein (CRP), tumor necrosis factor-α (TNF-α), erythrocyte sedimentation rate (ESR), blood pressure, and clinical symptoms were determined at baseline and end of the week 8.

Results: At the end of the study, there was a significant decrease of serum levels of CRP (p < 0.001) and TNF-α (p < 0.001) in the cinnamon group as compared to the placebo group. Diastolic blood pressure was also significantly lower in the intervention group compared with the control group (p = 0.017). Compared with placebo, cinnamon intake significantly reduced the Disease Activity Score (DAS-28) (p < 0.001), Visual Analogue Scale (VAS) (p < 0.001), and tender (TJC) (p < 0.001) and swollen joints (SJC) (p < 0.001) counts. No significant changes were observed for FBS, lipid profile, liver enzymes, or ESR.

Conclusion: Cinnamon supplementation can be a safe and potential adjunct treatment to improve inflammation and clinical symptoms in patients with RA.


Jello
Posted by Joan (Ohio) on 08/29/2005
★★★★★

Jello! Just plain old Jello is the best thing for Arthritis! I promise! Someone told me about it yrs ago because i have Arthritis in my lower back. and when it gets to bad, i cant walk at all. and i tried it and it worked great!! Just mix it as if your going to chill it and instead of putting it in frig, pour a coffee cup full and drink. do 1 cup a week to start and then drink as often as needed. Great for stiffness and all!!

Calcarea Fluor
Posted by Roelof (Pretoria, South Africa) on 05/08/2025
★★★★★

I've read a lot over the years about natural remedies for arthritis. In fact, elsewhere on this website I've shared the success I've had using Boron. Recently, I came across a scientific study that I think is worth sharing with fellow Earth Clinic readers. It looked at the use of a homeopathic tissue salt—Calcarea Fluor 6C—for treating arthritis.

If you'd like to read the study for yourself, you'll find it here: https://ijirt.org/publishedpaper/IJIRT168839_PAPER.pdf.

Here's what the study says:

"The overall results underscore promising advancements in managing osteoarthritis symptoms. By showing a reduction of 17.1% in pain, 24.2% in stiffness, and a 15.9% enhancement in physical function, Calcarea Fluor 6C appears to offer a gentle yet effective option for patients seeking relief from this common degenerative joint disease."

The authors also point out:

"Standard treatments typically involve nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, or even surgical interventions. In contrast, homeopathic remedies like Calcarea Fluor 6C present a more holistic approach with fewer side effects, making them appealing for those looking for alternative options."

And finally:

"This study's outcomes after 3 months suggest that Calcarea Fluor 6C could be a valuable addition to the treatment arsenal for osteoarthritis. The notable improvements in pain, stiffness, and physical function signal its potential role in enhancing patients' overall well-being."

What I like about Calc Fluor 6C is that it's affordable, very gentle, and—most importantly—has no side effects. I've been using it myself with good results, and that's why I felt it was worth sharing here. If you're exploring natural ways to ease arthritis symptoms, this might be something to consider.


Black Cumin and Honey
Posted by Rob (Kentucky) on 01/01/2025

@ Madelyn

Add 1 teaspoon cumin powder to ½ a glass of water and drink it daily. Drink this after your meals every day for 20 days or more for good results. It taste like taco's.

Cumin can help in burning calories faster by increasing the speed of metabolism and improving digestion. When you have a healthy digestive system and a faster metabolism, you will automatically lose weight.

Iranian scientists from the Shahid Sadoughi University of Medical Sciences included 88 women who were considered overweight or obese into their study. They randomly divided them into two groups.

– One group ate 3 grams (equal to three-fourths of a teaspoon or 3/4 teaspoon) of cumin powder daily, mixed into 5 grams of yogurt.

– The control group consumed yogurt too, but without any additions.

– Both groups received dietary advice and reduced their daily caloric intake by 500 calories.

Cumin for Weight Loss: Research Results

Different body measurements and parameters were taken before the study and after 3 months of dieting.

Women who were eating cumin, lost twice as much body fat (not body muscle) compared to those in the non-cumin group.


Borax
Posted by Gary (Kitchener) on 05/22/2023

Hi cj

I find Borax to be very helpful. I was reading about Parasites..They can also cause a lot of joint pain. The best Parasite killer is Food Grade Diatomaceous Earth. I also take this.

I take 1 cup warm water with 1 teaspoon of F G D E, 5 weekdays and stop on weekends.I do this for 3 months. That lengh of time will kill the eggs that are hatching. After 3 month taking Borax along with F G D E I am almost certain you will be pain free. I continue Borax and if my joints get sore or ache I go back on F G D E. Make sure its Food Grade Diatomaceous Earth. All ranchers feed their livestock with it.You can feed all pets also.

Best of health cj

Gary


Borax
Posted by Moongie (Florida ) on 01/18/2024
★★★★★

My husband and I have been taking 30 mg of boron for years with no side effects.


Bee Stings
Posted by Michael (New Zealand) on 05/21/2021

Well that IS interesting!

There is a chap in this Country who, years ago, set up a business, firstly producing honey, then propolis (sp?) and latterly, bee venom.

He is able to extract the bee's venom and market it as a treatment for Arthritis I think.

I did not realize that a wasp's sting would also work for Arthritis.

Mind you, being stung by our Waikato wasp is no fun. They call it the German wasp in Europe. Not sure what they call it in Germany! We also have hornets and paper wasps plus many native wasps that are not "social wasps". Just FYI as they say.

Cheers from Down Under


Boron and DMSO
Posted by Bob. S. (USA) on 11/21/2020
★★★★★

I have arthritis in the back & neck real bad along with herniated discs, but what I found is that capsules of boron a supplement, taking a loading dose at first 4-5 time usual dose for 4-7 days, combined with DMSO applied topically, takes away the pain far more than the pain killer and muscle relaxant I was prescribed. I also had an epidermal to try to calm the pain, and it worked OK, but the pain just keeps coming back, normal with an epidermal, it is not permanent.

It also took away the severe headaches I started to get after the epidermal, another common side effect.

Again the DMSO and boron work better than the scripts. You can add anything else you like, including turmeric, which also helps quite a bit but don`t count on the recommended dose. You might have to up the amount according to your own needs, but all I can say is it works for me and better than any script I have been given.


DMSO
Posted by J.Park (United States) on 09/16/2019
★★★★★

Editor's Choice

DMSO spray or lotion to affected area to be first choice of Arthritis remedy (whether rheumatoid or osteo). There are plenty of authoritative documentations as to how effective DMSO is. It is surprising that not many people seem to use it. The typical 99.9% is too strong to spray, best skin absorption is 70-80% they say, but one shouldn't use such high concentration since it stings too much. There shouldn't be any rush, I use 40% spray to hip joints (which I have been suffering few years & getting worse), and I saw much improvement in only few days!!! I don't feel much stings with 40% (just add 6 parts of distilled water to 4 parts of 99.9% DMSO, this will HEAT the solution, don't be surprised, this is normal reaction – this is NEVER mentioned in any literature I saw). Some plastic melt in DMSO, so preferably buy DMSO spray bottle. Also don't forget Red/NIR Light Therapy too. This is very effective on arthritis as well as many many body conditions, you will be surprised to find so many health benefits in Red Light Therapy including skin rejuvenation. Again plenty of documentations. Study them. This is NOT UV high frequency light, but low frequency red and beyond NIR (Near Infrared that is invisible & has longer wave length than red).

Dietary Changes
Posted by Rob (Santa Fe) on 01/01/2023

After a year with little salt, no sugar, carbs, night shades, tomato sauce or dairy I ate thanksgiving dinner. The next day I couldn't make a fist in both hands and trigger fingers appeared. I can only say all the sugar and carbs in that meal did me in. I'm now trying to rid my hand pain and it's been a month. Going back to my dietary changes of before. Prior to this those changes had me drop 20 pounds too I just did it for that, but seeing how those food's affected me, it's a small price to pay folks to be pain free. Just hope I haven't damaged my joints!! Food in America is worthless and you wonder why we have all those awful commercials for ailments. Wise up my friends.


Parsley
Posted by Velda P (Calif.) on 04/18/2016
★★★★★

One tablespoon of dried parsley in a cup of water and drink it daily no missing the daily drinking. Two months later my pain was completely gone.. One year later the swelling was gone . Three years latter still no pain or swelling. I have been taking parsley for five years and will do so for the rest of my life.

Exercise
Posted by Elodie (New York) on 03/21/2016
★★★★★

I experience a lot of pain in one of my hips...I have a femoroacetabular impingement, and associated bursitis and arthritis. It was becoming a major problem, and I was finding it painful to put any weight on the hip. I'm in my mid 30's. I've started swimming again and even though initially it made it worse, the effect after just a few weeks of regular freestyle has made all the difference. no pain, increased movement and range in the hip and most importantly, stronger gluteal muscles to support the area, as that's my best hope (surgery is not an option). Everyone, get moving!


Borax
Posted by Cindy (Illinois, USA) on 06/13/2024 533 posts

Barbara is/was a nurse. A lot of female naturopaths, herbalists, homeopaths and general healers of the drugless variety who are more interested in actual healing than maintaining some sort of god-like social status, making money or otherwise mingling good works with man's sociopolitical obsessions are - or started out as - nurses. You can only demand a nurse sacrifice the well-being of a patient so many times before that nurse either explodes or IMplodes.

It always amazes me that the modern, drug-dealing patent medicine scammers aren't strangled where they stand with their own stethoscopes - on a daily basis - it's a real testament to nurses. In a world where they are constantly surrounded by a society that allows saving lives to be against the law? Nurses are awesome.


Magnesium
Posted by KT (Usa) on 09/06/2015
★★★★★

Any information I have shared on nutrition has been taken from a Nutrition Almanac, copyright 2007. I have recently read updated information that I feel is important to inform EC members with regard to magnesium. In the NA and on the bottles of Magnesium Oxide, the instructions are that it is to be taken with meals because it needs to bind with protein before it will be absorbed.

A 2014 report by a practitioner of natural therapies suggests that it not be taken with meals, but an hour before or after.

Even though I eliminated my joint pain (i.e., neck, spine, elbow, knees, and one toe) for decades after I had been taking it right after a protein meal, I recently (in the last few days) started to feel some arthritis type of pain in my right hand. I thought maybe I better read the article. I don't remember when I got it...I had intended to read it...I just kept moving it aside, to do later when I had the time. Now is the time.

The article recommends mixing the powder in 1/2 glass of water, which I used to do, but because it hardened and seemed to "coat" the glass, I wondered if it could be doing that in my veins. I started mixing it in about 4-6 oz. of OJ, slightly warmed (30-45 sec. in microwave) and it seemed to dissolve better.

If anyone is interested in the article, here is the link: http://www.vdk.com.au/ select "Colon Cleanse" then "Read More". Scroll down past "Magnesium Oxide", then PASS "Learn more about Magnesium Oxide" and select Magnesium Oxide Information". It should take you right to the article.

I just tried my first dose with water again (I ate about four hours ago so I don't know if it will do any good), I just don't like the way it mixes with water. I will let you know if my hand improves...or even if it doesn't.

I'll have to confess that I had also stopped taking the mag powder everyday and alternated using the tabs instead because it was easier and I'm running low on my powder.

The mag powder is 400 mg. per 1/4 tsp. and the tabs are 250 mg. per tab. Gee, that's pretty obvious. Why didn't I think to look at that before? Maybe this will help someone in pain.

I've learned so much over the last two decades. I had switched to the powder because I had reactions to the binders and fillers in tabs (hidden MSG) Maybe that's why, although "NatureMade" was supposed to be tolerated well by people sensitive to MSG.

It's taken me over a couple hours to type this and I'll have to say the pain in my hand is not as bad as it was earlier. Thank you for allowing me to "process information" as I dealt with the pain.

New things are being discovered all the time...KT

Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Shiela (Cape Town, Western Cape, South Africa) on 02/12/2012
★☆☆☆☆

Acv and baking soda and chicken cartilage for arthritis

Hi, I suffer from chronic arthritis in my knees, elbows, wrists lower back and all my other joints. I have been using Apple Cider Vinegar and baking soda for 3 weeks and chicken cartilage in orange juice for 12days with absolutely no change in my condition. I am extremely disillusioned as I suffer excruciating pains in my knees, elbows and back. Where are all the people who spoke about these miracle treatments? The pains did not even recede. Are these scams or what. I was on methotrexate for4 weeks, took myself off as it made me Ill. Then I was rushed to hospital for a blood transfusion as it stripped all my blood. I was put onto cortisone which removed a lot of my pain but after weaning myself off after 7weeks the pains were back in full force. I am passionate about alternative medicine and was determined to try something natural. Hence, the rest is history. I was excited about this sight weeks ago but am lying here in extreme pain and have my doubts now!

Apple Cider Vinegar and Baking Soda, Chicken Cartilage
Posted by Jennywren (Perth, Western Australia, Australia) on 02/12/2012

Hi there, I'm sitting here reading your post with my feet soaking in hot water and Epsom Salts! I do this for 30 mins every morning and it helps loosen up my arthritis feet (I have rheumatoid arthritis). I have been trying ACV and honey twice a day now for a couple of weeks and no relief. I did try large doses of fish oil and glucosamine last year and the pain disappeared for nearly 2 months - heaven! Alas it came back and has never worked since.

I am now experimenting with Borax.. I'm in my 2nd week of 5 days on, 3 days off. I wet my fingertip and dip it into the Borax then swirl it around in my hot toddy of ACV and honey every evening. No luck yet.. Hence the Epsom Salts! Good luck.. and keep going! The answer's out there somewhere, I'm sure.


Turmeric
Posted by P.R. (Pineville, Nc) on 10/17/2009
★★★★☆

Turmeric for Crohn's disease & Arthritis

I started taking turmeric for arthritis and got my mother who is 69 taking turmeric pills as well, 600 mg per day in one pill. If I run out of pills for longer than 4-5 days my knuckles start hurting and it's hard to bend my index finger. I make sure I don't run out any longer.

My mom has been faithful about taking the turmeric pills and just recently mentioned how she thinks it is helping with her Crohn's disease. She had emergency surgery in 1992 for an obstruction and they removed a large portion of small intestines and colon. It was due to Crohn's disease but they didn't diagnose it until after the surgery.

Since the surgery in 1992, my mom has narrowed down what foods bother her to eat. She cannot digest any kind of fat. Red meats, fried foods, nothing with fat digests and if she eats anything with fat she gets bad diarrhea sometimes all night long.

Since she has been taking the turmeric she has noticed that when she cheats and eats pizza or french fries (knowing full well what she will endure later after eating those fatty foods) she has found that she isn't bothered by the fat now and doesn't get the bad diarrhea.

She does take 2 different over the counter digestive enzyme pills with fattening meals to help digest the fat but she has always taken those pills. But now with taking the turmeric pills she can eat more of what she wants to eat without any of the consequences which is a blessing since she is so thin.

Hope this helps someone else. Reading this site has helped me and my family out tremendously. I encourage everyone to give feedback. You never know when it might help someone.


Cinnamon and Honey
Posted by Frankie (Franklin, Louisiana) on 07/19/2008
★★★★★

1st I tried BSM remedy for a knee issue but I needed surgery for it. Arthritis was found in right knee and now is in left knee. For a week and some I have been doing the honey-cinn and I positively feel the difference. I have not taken any prescribed meds. for a week. I add 2 teaspoons honey and 1 teaspoon cinnamon and add this to a cup very hot water. I drink this morning and nite. I also love the fact that it benefits me in other ways. Hope this helps someone else.

Pectin in Grape Juice
Posted by Tony Walker (Knoxville, TN) on 07/29/2024
★★★★★

Editor's Choice

In response to "arthritis in my hands and wrists and bad knees", A simple inexpensive solution that removes all pain for many people is to mix one oz. of canning "pectin" in 12 oz. of hot water then mix that into 1/2 gal. "Concord Grape-juice" and drink a glass each day that you have arthritis pain. This I do about once a month or every other month whenever the pain shows up and then it is gone within 6-48hrs.


Calcarea Fluor
Posted by Dr Howard (CA) on 02/13/2023
★★★★★

I have over the years never failed on helping bad knees with Calc fluor 30X. Four pills once each evening under the tongue. When pain or any discomfort stops cease taking.

Then take a dose now and then if any reoccurrence. Good for tone elasticity in body, joints, bones, as well as for teeth and gums.

Read about this wonderful remedy.

Don't take too often.



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