I would just like to say how wonderful the site is.
About a year ago I started to search for natural cures for arthritis because my hips were giving me terrible pain and some pain in my knuckles as well. I am a male of 60 years with Muscular Dystrophy.
I started taking 2 tbs apple cider vinegar with 1/2 tsp of backing soda twice a day for 5 days on and 2 days off. I can say that today I am almost pain free. I have found that the Omega 369 has taken care of my suicidal depression, but one a day is all I can afford because our Government will not help me.
Your simple affordable remedy has saved my life because I can live more comfortably now. There was a story of a man of 53 found dead in his truck on day from carbon monoxide poisoning and I had been contemplating this method before I found Earth Clinic. Maybe if he had of known he would still be alive. No cuddo's for our gov.
God Bless you Ted.
Thank you so much for your help.
Arthritis in my hands and knuckles has been cured with tweezers and hundreds of days picking and soaking. It was so bad my thumb wouldn't even open. I had been a machinist, welder, gardener and hiker. Each of those pass-times had added foreign objects into my skin.
Burns, cuts, grinding sparks, splinters, thorns and thistles were all complicit in my hand injuries. My hands were very obviously tough, calloused and curled into claws. As a machinist I was proud of my tough man hands until they lost their ability to serve me.
Last year I decided to try to save them and have been soaking in vinegar water, Epsom salts and tweezing away the callouses. This revealed things underneath that could come out.
A year later and a thousand hours of soaking/tweezing the end is in sight. My thumb moves and the fingers are well on their way to being teenagers again.
So there is hope for others that feel they can profit from this path.
I saw one comment from someone on blackstrap molasses for arthritis. I had been up every night in pain, particularly in one knee. The first day I ate 1 Tbs. of blackstrap molasses, and the pain was completely gone. I take it every day. If I go to bed and have a little pain in my knee, instead of pain medicine, I have another Tbs. of the molasses, and the pain subsides in 20 minutes. My uncle was a chiropractor who was into holistic medicine, and use to tell us that there are many benefits of Blackstrap molasses.
Apple Cider Vinegar and Baking Soda
Hi everyone at earthclinic! I am a 60 year male. I found your site after a search for arthritis and natural cures. I started taking the ACV and BS two months ago. It has significantly reduced the pain and swelling between my knuckles. My hips and knee pain are getting better and the food taste better as well. My energy has increased and I am not napping as much. I don't feel as cold anymore and no more shivers in bed. It has also helped my wife with her knees. I can't thank you enough for your wonderful natural cure. I almost got sold on the Swedish joint pain formula but I found your site and I am now saving my much needed money. Now I am going to start using the H202 inhalation method and I will let you know how that turns out. You are on my 649 list and you can hold me to that.
EC: Read more about ACV and Baking Soda here: https://www.earthclinic.com/remedies/acv_baking_soda_cures.html
I had moderate pain in my joints and muscles for 4 months.For the last 3 days, I took 2 vitamin c capsules, 1,000mg each, morning and evening. Now 95% of my pain is gone. There is definitely a connection between Inflammation and vitamin c. I am a person who does not eat many fruits or vegetables, especially raw, to get my vitamin C..
At the age of 55, my joint pain was severe, after a MRI revealed that there was a bone spur in my knee and Arthritis everywhere, pain killers was the only option from the Doctor. I bought some Chanca Piedra to get rid of the bone spur. In two days, the 20 years of joint pain was gone. In a wellness checkup in spring of 2016, my Doctor asked what I was doing because my Cholesterol, blood pressure and A1C numbers were also back to normal. I have shared this with many friends and relatives and they also are pain free. There is a new arthritis supplements that has combined Chanca Piedra and Magnesium Chloride to beat this horrible illness!!
Hi Schautzie, I hope you feel better today. I wanted to address your issues in a practical way so others may understand that without lifestyle changes, many of the natural therapies on this site, for the long term are band-AIDS. Mono-therapy is useless unless other health promotion activities are consistently in play. Here is where I would start. I use this list as my own personal health foundation. I'm a healthcare professional and understand, that without foundational changes, my efforts are useless.
1. Cut out ALL processed foods. Figure out what whole foods you enjoy - learn how to prepare them. Make it fun! Challenge yourself to learn how to prepare wholesome food.
2. Exercise 30 minutes a day. Do something you enjoy. Yoga, walking, Pilates. I enjoy my total gym 20 min a day plus high intensity interval training 3 times a week for 20 minutes.
3. No processed sugar. Period.
4. Find 3 or 4 medical/naturopathic MDs/NDs or researchers and follow their guidelines to help you develop your own personal wellness plan. I use Dr. Carolyn Dean, Dr. Andrew Saul, Dr. Mercola plus use nutritionfacts.org and the peoplespharmacy.com.
5. Get as many chemicals out of your house and use organic alternatives.
6. Use earthclinic.com as a place to ask questions to the life- long health experts and the world.
7. Be kind to yourself, but be real. self awareness is key.
Dear, this is just the beginning of your transformation to wellness! Write out your own personal wellness plan. You can do it!
My dad has been suffering with arthritis of the lower spine and gout for 20 years. After eating a large amount of guacamole during football season, he noticed his pain was absent. After reading about the benefits of avocado, he began eating them regularly. Safe effect. For the past 10 years, he has been eating an avocado a day, and it has so much improved his back pain that he is able to jog at least 3 miles every day at 75. Fifteen years ago, the arthritis was so bad that he could no sit or walk without terrible pain. He wanted me to share that as long as he eats an avocado a day, his arthritis is kept at bay. He cures his gout with raspberries and cherries, fresh and also juiced.
Please, please share this information. My dad also tried ACV, but it did not help him with his lower back arthritis as much as the avocado has. For him, it is a miracle. Now that my mom is getting arthritis in her hips, she has started eating avocado too with the same results.
For those worried about the richness of avocados: If you eat a balanced, reasonable diet, you should not worry about the fat in Avocados. It is a good fat.
Although I've been very health conscious all of my life, including a diet which is mostly organic and vegetarian, I started to develop pain in the joints of my fingers, my knees and my neck. This was very frustrating to me, since I took a lot of pride in my health and my lifestyle. This wasn't supposed to happen to me.
Of course, most people told me that it was simply age that was causing this pain. I refused to accept that, since my Dad was still snow skiing at age 79. And my Dad was not really health conscious. The only difference between the two of us was that he lived in Switzerland, while I left Switzerland and had been living in the US for about 30 years.
So my intuition told me that it had something to do with the US food supply and/or water supply. By the way, the pain in my neck was really bad to the point I could barely move my head. I went to see a chiropractor, thinking I injured my neck exercising. Luckily, after a couple of sessions the chiropractor told me that it was probably arthritis. (of course, he too wrote it off to getting older).
I had previously read a couple of books and old studies on niacin and niacinamide (the form of niacin or Vitamin B3 that does not cause a flush when taken in large doses). So I knew that doctors in the past have cured all forms of arthritis with niacin. So I started taking 1500 mg Niacinamide with 1000 mg of vitamin C 2x daily. I started feeling better almost immediately but the pain didn't completely stop until about 2 weeks later.
I now take 1500 mg of Niacinamide and and 1000 mg of time released or liposomal vitamin C daily. I'm totally pain free.
Getting back to the difference in the food and water supplies between Switzerland, or Europe in general, and the USA. In Europe, GMO foods are illegal. But even more important, Europeans do not use glyphosate ("round up") as an herbicide.
Why is this important? Per Stephanie Seneff, researcher at MIT, glyphosate is responsible for a wide range of diseases in Americans. Glyphosate, which btw was derived from the Vietnam era "agent orange", is not only an herbicide but also an antibiotic, which means it wrecks havoc in your gut. Furthermore, glyphosate has a very similar molecular structure to the amino acid glycene. So in the production of proteins, glyphosate may inadvertently be substituted for glycene, producing defective proteins, which in turn cause all kinds of havoc to the body.
The bottom line is that glyphosate is responsible for widespread inflammation, including inflammation of the joints. So avoiding glyphosate is very important if you want to reduce or eliminate the cause of many forms of arthritis.
As a side note, not only do American farmers dump millions of tons of glyphosate on so called round-up ready GMO crops, but they use it for a totally unrelated purpose. They use it as a desiccant on wheat and other crops, right before harvest. (A desiccant dries the wheat, making it easier to harvest). So you get a really heavy dose of glyphosate when you eat bread or other wheat products. And this is also the reason, imo, that so many Americans claim to be gluten intolerant. It's not really the gluten but the glyphosate. That also explains why many Americans who visit Europe are able to eat the bread over there without any problems.
So in summary, if you want to get rid of arthritis, avoid glyphosate like the plague (only eat organic whenever possible), and supplement with Niacinamide and vitamin C. If your body is already saturated with glyphosate, bentonite clay and charcoal are great in eliminating toxins, including glyphosate.
I am 74 yrs old and am a massage therapist. I put my hands through a lot of work. In the morning I used to wake up with stiff hands and pain during the day. I started taking organic sulfur and in two days the pain disappeared. There are different sources of sulfur, but make sure it is organic. I take the powder- it doesn't taste good, so camouflage it. Caps would be better.
I have arthritic psoriasis for four years. The usual drugs that I had been taking did not help and I found from this website about taking ACV .
After a month of taking 3 tablespoons a day, I was able to do 25 squats at a time.
After 3 months, I was able to run a mile but at a slow pace.
After about three years, I also started taking three tablespoons of blackstrap molasses I could run down a flight of stairs without holding the rails.I will continue to take these to what further gains I will make in overcoming psoriasis.
I want to thank all the great advise that this E.Clinic has given me.
I too am amazed. After just three days of taking 2 teaspoons of molasses a day, I noticed my hands were lot less painful. Now after about a month there is rarely any pain at all, the awful grating noise in my thumb joints has practically disappeared and my hands look a lot less swollen and deformed. How does it work??!!
Flax Oil and Cottage Cheese
From your query as to whether there is a replacement for cottage cheese in the cottage cheese/flaxseed mix, I assume you're interested in following Dr Budwig's protocol.
She does in the first instance recommend quark which is more refined than cottage cheese, e.g.no lumps. And I'm sure you're aware that quark/cottage cheese are a rich source of sulphur. Sulphur being highly recommended as a supplement if suffering from arthritis, and usually taken in the form of tablets/capsules. So cottage cheese/quark are essential for the Budwig Diet and I don't know of a substitute.
We've all got our likes and dislikes, but cottage cheese is so mild, so bland, I cannot quite understand anyone's aversion to it. And as Dr Budwig suggests the mixture can be sweetened with honey, fruit added, nuts, and added milled flaxseed.
I, too, suffer from arthritis, but kept reasonably well until four/five months ago when I had a massive flare-up of pain. Couldn't swear to it that it was arthritis, but the pain was so bad there were times when I didn't want to carry on living. However, sought help on Earth Clinic and tried this and that remedy, but they didn't really help the pain. Then 3rd July 2021 (I made a note of it in my diary) I started taking the flaxseed oil and cottage cheese mix, and within three days the pain was gone. It felt as though I was firing on all cylinders.
Now I cannot say with all certainty whether it was due to the flaxseed mix, I think it was, but who can say, I'm just grateful. I'm not entirely pain free, but I can cope with the bit of pain I have, and I'm back to doing my beloved walking. Also, I now take one cup of Kefir a day, plus a healthy diet.
I wish you well on your journey.
Dr. Rex Newnham was the person who pioneered the use of Borax/boron to treat different types of arthritis and one thing he figured out over time is that the worse your arthritis is and the older you are, the longer it will take borax/boron to work. He said that it can take up to 4 months to achieve maximum benefit.
Your one month trial may be inadequate to determine whether borax is effective for you or not. Even prescription drugs can take that long or longer to see maximum.
For arthritis, research knox gelatin. 35 yrs ago I had no knee cartilidge. Went on knox, in two months pain was subsiding. In 6 months almost grown back. In a year I was fine. I couldn't walk up or down stairs, run or anything. I am now 72 and knee cartilige is fine. Still take one packet every week or two as joint insurance. It has worked for many, many people!!!!? Ken
Flax Oil and Cottage Cheese
10 years ago a friend started me on a tablespoon of flax oil and a tablespoon of cottage cheese daily (the Budwig cure for cancer). After taking it daily for 3 weeks, I woke and my arthritis was gone. I called her up and two others had called recently with the same report. I'd had arthritis in my hands for 10 years by then, since around 35 years old. My mother had the same problem, and her knuckles changed shape in her 60s, causing constant pain and difficulty in movement.
This is not a 'magic bullet': it only helps about 20% of arthritis sufferers. There are several types of arthritis, and this apparently helps my type. It's certainly more useful than the NSAIDs that were only masking the symptoms. I've experimented over the years, and the type or brand of flax oil doesn't matter, nor does the cottage cheese. I do recommend cold-rolled flax oil and not heat extracted, though. The cottage cheese acts as a surfactant, and makes the oil more water-soluble and able to penetrate the cell walls. In Germany Dr. Joanna Budwig used something called 'quark', and cottage cheese is the closest American equivalent. I use low-fat 2% cottage cheese since I'm older and less tolerant of milk fat.
I did another experiment to prove the effectiveness: I quit taking it and went 'cold turkey'. After 2 months, the arthritis returned. I stayed off for a few more months, just to make sure. Then I started taking one tablespoon of flax oil and one tablespoon of cottage cheese again, and 3 weeks later my arthritis was gone again. I duplicated the same experiment 4 years later, just to be doubly sure. Same results: 2 months of no dietary addition, and the arthritis came back, 3 weeks taking it and I'm cured again. Obviously you can skip a week or two while on vacation with little-or-no ill effect.
If you research the 'Budwig Cure', it was originally a solution for cancer, but it's not a 'magic bullet' for cancer, either. You don't need to blend the two as Dr. Budwig suggests; I take one and then the other and let my stomach do the mixing. I do chew the cottage cheese thoroughly to make sure it mixes well in the gut.
Gelatin is still the most effective treatment for arthritis. Unflavored gelatin is very beneficial for most people suffering from joint pain.
I read that cayenne pepper could alleviate excruciating pain of arthritis that I had in two fingers on my left hand. I'd awaken daily in pain to find my pinky and ring finger locked in a bent position and it would hurt very much to straighten. I would run hot water over them and it would get worse as weeks went on. I had been playing the piano several hours daily and most likely was the cause of this very painful arthritis, a common piano players ailment that if left unchecked would end my piano playing and use of two fingers. My fingers were dying it seemed. I met several ex-piano players who had exactly the same symptoms and quit playing because of the pain. Anyway, after reading Edgar Cayce's remedies with topical use of Castor Oil I thought it would be good to mix the Cayenne Pepper with Castor Oil so the mixture would stick to my fingers. So before bedtime, I'd take a paper hand towel and cut it to about 10x6 inches, wet it and squeeze excess water out until just very damp, then fold it to 10x2 (triple thick); now I'd mix some cayenne into some castor oil until very orangey/red and smear it on the first four inches (to cover both sides of fingers) of the paper towel and also smear some on my fingers; then I'd wrap my fingers with this bandage and excess paper, and finally a rubber band not too tight holding it all together. Every night I'd do this and take it off in the morning and there was noticeable reduction in pain immediately first day and more use of my fingers and after three months I was 80% normal and within nine months I was completely healed.